Unit 2 Stay healthy（单元同步写作讲义）英语新教材鲁教版八年级上册

本讲义聚焦初中英语“保持健康”主题写作，系统梳理“阐述健康问题—给出合理建议—表达祝愿”的写作框架，涵盖情态动词should/shouldn't和could的恰当运用。通过词汇积累（如junk food、balanced diet）、句式模板（开头/中间/结尾句）、佳句仿写及思维导图辅助，搭建从素材储备到结构构建的完整学习支架。 该资料以核心素养为导向，语言能力层面提供鲜活词汇与实用句式，助力学生准确表达健康建议；思维品质方面通过范例分析（如How to Keep Healthy分点写作）和思维导图，培养逻辑梳理能力；学习能力上设计多样实战任务（邮件、演讲稿等），课中辅助教师高效教学，课后帮助学生迁移应用，查漏补缺，提升自主写作能力。

Unit 2 Stay Healthy单元同步写作讲义 本单元的主题属于“人与自我”范畴，单元话题为“保持健康”。 本单元的写作任务围绕特定健康问题及给出建议展开。写此类作文时，一般先依据所给提示阐述问题，接着针对该健康问题给出合理建议，最后表达祝愿，期盼对方早日康复。提建议过程中，应恰当运用情态动词 should/shouldn't 和could。短文通常为记叙文或应用文，通常采用第二人称以一般现在时为主。 词汇积累 1 / 1 学科网（北京）股份有限公司 junk food 垃圾食品 balanced diet 均衡饮食 regular exercise 规律运动 enough sleep 充足睡眠 stay up late 熬夜 drink enough water 喝足够的水 energetic 精力充沛的 weak 虚弱的 strong 强壮的 healthy 健康的 fit 健康的 试卷第1页，共8页 学科网（北京）股份有限公司 句式积累 开头句： 1. Health is the most important thing in our life.健康是我们生活中最重要的事情。 2. Nowadays, more and more people are paying attention to their health.如今，越来越多的人开始关注自身的健康状况。 3. I want to share some advice on how to stay healthy.我想分享一些保持健康的建议。 中间句： 1. Many students have health problems because of... 许多学生因……而存在健康问题。 2. The main reasons are... 最主要的原因是... 3. Here are some useful suggestions...以下是一些建议... 结尾句： 1. If we follow these suggestions, we will become healthier and stronger.若遵循这些建议，我们将变得更加健康和强健。 2. Let's start from now on and develop good living habits.从现在开始，让我们培养良好的习惯。 3. Remember, a healthy body is the foundation of everything .请记住，健康的身体是一切的基础。 佳句仿写 1. 教材原句：If you take good care of yourself, you’ll get better soon.(take good care of) 仿写：为了你的健康，你必须照顾好你自己。 _______________________________________________________________________________ 2. 教材原句：The pan was on fire! (on fire) 仿写：如果看到建筑物着火，立刻拨打 119! _____________________________________________________________________________ 3. 教材原句： I'll avoid looking at my phone while crossing the road next time. (avoid doing sth) 仿写：除非有必要，否则你应该避免移动伤者。 典例 健康是人生的财富，良好的生活习惯是保持健康的关键。请你以How to Keep Healthy为题，写一篇英语短文，向同学们分享你的健康生活方式和建议。写作要点：1. 饮食方面：健康饮食，多吃果蔬，远离垃圾食品； 2. 运动方面：坚持锻炼，强身健体； 3. 作息方面：早睡早起，保证充足睡眠； 4. 心态方面：保持乐观，放松心情。 写作要求： 1. 词数80–100词； 2. 语句通顺，语法正确，条理清晰； 3. 包含所有要点，可适当发挥； 4. 不得出现真实姓名、班级等个人信息。 ____________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________ 审题 ①文体：说明文/建议类短文，以一般现在时为主。 ②写作要点：包含饮食、运动、作息、心态四个方面的健康建议。 人称：第一人称（We），用于提出建议和分享方法。 ③注意事项：词数控制在80–100词，不得出现真实姓名、班级等个人信息。 谋篇布局 开头 总起句，点明健康的重要性，引出下文的建议。 中间 分点介绍保持健康的方法，覆盖饮食、运动、作息、心态四个要点。 结尾 总结全文，呼吁大家养成健康习惯，保持健康。 佳作展示 How to Keep Healthy Health is very important for everyone. Here are some ways to keep healthy. First, eat healthily. We should eat more vegetables and fruit, and stay away from junk food. Second, take exercise regularly. We can run or play sports in our free time to keep strong. Third, get enough sleep by going to bed and getting up early. Finally, keep a happy mood and relax when stressed. All of us deserve a healthy and happy life. Good habits help us stay healthy. Let’s keep them every day! 佳作赏析 饮食方面核心表达：eat healthily/eat more fruit and vegetables/stay away from junk food and sweet drinks 补充说明：We should have healthy eating habits/They give us vitamins and keep our bodies strong/Junk food is bad for our health 运动方面核心表达：take exercise regularly/keep exercising/play sports/build up our bodies 补充说明：Exercise makes us strong and active/Doing sports every day helps us stay fit and energetic/We can run/swim or play ball games 作息方面核心表达：go to bed early and get up early/get enough sleep 补充说明：Enough sleep makes us active and helps us focus on study/Don’t stay up late. 心态方面核心表达：keep a happy mood/keep happy/relax ourselves/feel stressed 补充说明：We should keep a happy mood/Being in a good mood is good for our mental health/We can listen to music or talk with friends （一） 假如你是Mary，你的朋友Ann最近身体不适。她总是感到很累，经常头疼，胃疼。你知道以后很挂念。请根据下列提示内容给Ann写一封邮件，告诉她应该做什么，不应该做什么。 要点： 1. 针对自己身体不适，头疼，胃疼，好好休息，酌情喝一些饮品，如蜂蜜热茶等，最好去看医生，做X光检查等； 2. 不要熬夜，压力不要太大； 3. …… 注意： 1. 词数80左右； 2. 可适当增加细节，以使行文连贯； 3. 文中不得出现真实姓名及学校名称； __________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________ （二） 近期，学校开展了“安全伴我行”主题教育活动，旨在提升同学们的安全意识。英语老师布置了一篇题为How to Keep Us Safe的英语短文，谈一谈青少年学生应该如何保障自身的安全。提示：(1)What should you do at home? (2)What should you do on the way to school? (3)What should you do at school? 注意：短文需包括所有提示内容，可适当发挥。文中不得出现真实的人名、校名和地名。80词左右。 How to Keep Us Safe ____________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________ （三） 假设你是李华，请根据提示写一篇短文，介绍你的健康生活方式，60词左右。 提示： 1. 早睡早起，每天锻炼； 2. 多吃蔬菜水果，不吃垃圾食品； 3. 喜欢阅读、爬山来放松； 4. 感受自然，保持健康快乐。 _____________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________ （四） 假如你校英语角将开展以“如何提升青少年自我保护能力”为主题的演讲比赛，请你根据以下提示，以“How to Protect Ourselves”为题写一篇英语演讲稿。 要点提示：1. 提高自我保护意识；           2. 不在网上泄露个人隐私； 3. 遇到危险时要保持冷静。 写作要求：1. 包含提示中的所有要点，条理清楚，行文连贯，可适当发挥； 2. 词数100左右。 ________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________ （五） 假定你是李明，你得知在英国的朋友Bob得流感了，请你写一封电子邮件提出几个恢复健康的建议。 ____________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________ （六） 提示：为了进一步增强中学生的安全意识，提高自我保护能力，某校开展了以“Keep Safe”为主题的演讲比赛。请你写一篇英文演讲稿。 要求：1．语言流畅、书写规范、卷面整洁，词数不少于80个; 2．文中不得使用真实姓名、校名，否则以零分计。 ____________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________ （七） 假定你是李华，你收到英国朋友Bob的一封邮件，请你根据邮件内容回信。 Dear Li Hua, I have the flu and feel uncomfortable. I went to see a doctor and took some pills yesterday, but I didn’t feel I was getting any better. Do you have a similar experience? What symptoms(症状) did you have at that time? What should I do? 要点： 1. 短文包括题目要求中所有信息，可适当发挥； 2. 文中不得出现真实的人名、校名和地名； 3. 词数80个左右（开头和结尾已给出，不计入总词数）。 Dear Bob, __________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________ Yours, Li Hua （八） 假设你是李华，你的同学Tom最近觉得学业压力增大，课外活动减少，他非常苦恼。你打算以你的经历和经验，给他写一封邮件，告诉他平衡学习和生活的重要性。 内容提示： What problems did you face in study and life? How did you deal with the problems? Why is it important to balance (平衡) your study and life? Something more about your advice. 提示词：study pressure, advise, relaxed, push oneself too hard 注意：文中不得透露个人真实信息；词数80词左右；开头和结尾已给出，不计入总词数。 Dear Tom, I’m very happy to hear from you. __________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________ Hope everything goes well with you. Yours sincerely, Li Hua $Unit 2 Stay Healthy单元同步写作讲义 本单元的主题属于“人与自我”范畴，单元话题为“保持健康”。 本单元的写作任务围绕特定健康问题及给出建议展开。写此类作文时，一般先依据所给提示阐述问题，接着针对该健康问题给出合理建议，最后表达祝愿，期盼对方早日康复。提建议过程中，应恰当运用情态动词 should/shouldn't 和could。短文通常为记叙文或应用文，通常采用第二人称以一般现在时为主。 词汇积累 1 / 1 学科网（北京）股份有限公司 junk food 垃圾食品 balanced diet 均衡饮食 regular exercise 规律运动 enough sleep 充足睡眠 stay up late 熬夜 drink enough water 喝足够的水 energetic 精力充沛的 weak 虚弱的 strong 强壮的 healthy 健康的 fit 健康的 试卷第1页，共17页 学科网（北京）股份有限公司 句式积累 开头句： 1. Health is the most important thing in our life.健康是我们生活中最重要的事情。 2. Nowadays, more and more people are paying attention to their health.如今，越来越多的人开始关注自身的健康状况。 3. I want to share some advice on how to stay healthy.我想分享一些保持健康的建议。 中间句： 1. Many students have health problems because of... 许多学生因……而存在健康问题。 2. The main reasons are... 最主要的原因是... 3. Here are some useful suggestions...以下是一些建议... 结尾句： 1. If we follow these suggestions, we will become healthier and stronger.若遵循这些建议，我们将变得更加健康和强健。 2. Let's start from now on and develop good living habits.从现在开始，让我们培养良好的习惯。 3. Remember, a healthy body is the foundation of everything .请记住，健康的身体是一切的基础。 佳句仿写 1. 教材原句：If you take good care of yourself, you’ll get better soon.(take good care of) 仿写：为了你的健康，你必须照顾好你自己。 _______________________________________________________________________________ 2. 教材原句：The pan was on fire! (on fire) 仿写：如果看到建筑物着火，立刻拨打 119! _____________________________________________________________________________ 3. 教材原句： I'll avoid looking at my phone while crossing the road next time. (avoid doing sth) 仿写：除非有必要，否则你应该避免移动伤者。 【答案】 1. You must take good care of yourself for your health. 2. If you see a building on fire, call 119 immediately! 3. You should avoid moving the injured unless it is necessary. 典例 健康是人生的财富，良好的生活习惯是保持健康的关键。请你以How to Keep Healthy为题，写一篇英语短文，向同学们分享你的健康生活方式和建议。写作要点：1. 饮食方面：健康饮食，多吃果蔬，远离垃圾食品； 2. 运动方面：坚持锻炼，强身健体； 3. 作息方面：早睡早起，保证充足睡眠； 4. 心态方面：保持乐观，放松心情。 写作要求： 1. 词数80–100词； 2. 语句通顺，语法正确，条理清晰； 3. 包含所有要点，可适当发挥； 4. 不得出现真实姓名、班级等个人信息。 ____________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________ 审题 ①文体：说明文/建议类短文，以一般现在时为主。 ②写作要点：包含饮食、运动、作息、心态四个方面的健康建议。 人称：第一人称（We），用于提出建议和分享方法。 ③注意事项：词数控制在80–100词，不得出现真实姓名、班级等个人信息。 谋篇布局 开头 总起句，点明健康的重要性，引出下文的建议。 中间 分点介绍保持健康的方法，覆盖饮食、运动、作息、心态四个要点。 结尾 总结全文，呼吁大家养成健康习惯，保持健康。 佳作展示 How to Keep Healthy Health is very important for everyone. Here are some ways to keep healthy. First, eat healthily. We should eat more vegetables and fruit, and stay away from junk food. Second, take exercise regularly. We can run or play sports in our free time to keep strong. Third, get enough sleep by going to bed and getting up early. Finally, keep a happy mood and relax when stressed. All of us deserve a healthy and happy life. Good habits help us stay healthy. Let’s keep them every day! 佳作赏析 饮食方面核心表达：eat healthily/eat more fruit and vegetables/stay away from junk food and sweet drinks 补充说明：We should have healthy eating habits/They give us vitamins and keep our bodies strong/Junk food is bad for our health 运动方面核心表达：take exercise regularly/keep exercising/play sports/build up our bodies 补充说明：Exercise makes us strong and active/Doing sports every day helps us stay fit and energetic/We can run/swim or play ball games 作息方面核心表达：go to bed early and get up early/get enough sleep 补充说明：Enough sleep makes us active and helps us focus on study/Don’t stay up late. 心态方面核心表达：keep a happy mood/keep happy/relax ourselves/feel stressed 补充说明：We should keep a happy mood/Being in a good mood is good for our mental health/We can listen to music or talk with friends （一） 假如你是Mary，你的朋友Ann最近身体不适。她总是感到很累，经常头疼，胃疼。你知道以后很挂念。请根据下列提示内容给Ann写一封邮件，告诉她应该做什么，不应该做什么。 要点： 1. 针对自己身体不适，头疼，胃疼，好好休息，酌情喝一些饮品，如蜂蜜热茶等，最好去看医生，做X光检查等； 2. 不要熬夜，压力不要太大； 3. …… 注意： 1. 词数80左右； 2. 可适当增加细节，以使行文连贯； 3. 文中不得出现真实姓名及学校名称； __________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________ 【答案】 例文 Dear Ann, I’m sorry to hear that you have not been feeling well recently. Knowing you suffer from tiredness, headaches and stomachaches makes me worried. You should have a good rest and drink some hot honey tea. It’s best to see a doctor and get an X-ray. Besides, don’t stay up late or stress yourself too much. Eating healthy food and exercising properly are also good for you. I hope you will get better soon. Yours, Mary 【详解】写作步骤 [第一步：审题立意] 确定文体： 电子邮件，用一般现在时为主 明确要点：表达对对方的关心、针对对方身体不适提出具体建议、祝愿康复 确定人称：第一人称（I）和第二人称（you）为主 注意事项：不得出现真实姓名及学校名称 [第二步：构思布局] 三段式结构： 开头段：表达听到对方生病的难过与关心 主体段：根据题干给对方具体建议，包括应该做什么和不应该做什么（除题干中的建议以外还需补充一点） 结尾段：表达祝愿早日康复 [第三步：要点展开] 要点一：表达对对方的关心 关心选择：I’m sorry to hear that/makes me worried/I’m really worried about/I feel upset/worries me等 要点二：针对对方身体不适提出具体建议 题干建议：have a good rest/drink some hot honey tea/see a doctor/get an X-ray/don’t stay up late or stress yourself/avoid heavy pressure/take enough rest/go to the hospital等 补充建议：eat healthy food/exercise properly/eat healthy meals/take short walks daily/take light exercise等 要点三：祝愿康复 祝愿选择：hope you will get better soon/look forward to your recovery/hope you can recover soon/wish you get better quickly等 （二） 近期，学校开展了“安全伴我行”主题教育活动，旨在提升同学们的安全意识。英语老师布置了一篇题为How to Keep Us Safe的英语短文，谈一谈青少年学生应该如何保障自身的安全。提示：(1)What should you do at home? (2)What should you do on the way to school? (3)What should you do at school? 注意：短文需包括所有提示内容，可适当发挥。文中不得出现真实的人名、校名和地名。80词左右。 How to Keep Us Safe ____________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________ 【答案】 例文 How to Keep Us Safe Safety is very important to us. As teenagers, we should learn how to keep ourselves safe. At home, we shouldn’t touch the hot water or play with fire or electricity. On the way to school, we must follow traffic rules. Always walk on the sidewalk and look carefully before crossing the street. At school, we shouldn’t run in the hallways. We should get along well with classmates and avoid fights. If we always remember these rules, we can stay safe and have a happy life. 【详解】写作步骤 [第一步：审题立意] 确认文体：这是一篇建议类说明文，时态以一般现在时为主 明确要点：需包含在家应如何做、在上学路上应如何做、在学校应如何做 确定人称：第一人称 (we/us) 和第二人称 (you) 注意事项：词数80左右；不得出现真实人名/校名和地名 [第二步：构思布局] 三段式结构： 开头段：点明安全的重要性，引出话题 主体段：分三部分介绍在家、上学路上、在学校的注意事项 结尾段：总结呼吁，强调遵守规则的重要性 [第三步：要点展开] 要点一：开头主题 重要性表达：Safety is very important to us./Safety comes first in life.等 引出话题：learn how to keep ourselves safe/know the ways to stay safe等 具体说明：Safety is very important to us. As teenagers, we should learn how to keep ourselves safe. 要点二：在家安全 注意事项：shouldn’t touch hot water/shouldn’t play with fire/shouldn’t touch electricity/be careful with knives等 建议做法：turn off gas after cooking/keep away from dangerous things等 具体说明：At home, we shouldn’t touch the hot water or play with fire or electricity. 要点三：上学路上安全 注意事项：follow traffic rules/walk on the sidewalk/look carefully before crossing the street/don’t run across the road/don’t play on the road等 具体说明：On the way to school, we must follow traffic rules. Always walk on the sidewalk and look carefully before crossing the street. 要点四：在校安全 注意事项：shouldn’t run in the hallways/get along well with classmates/avoid fights/don’t push others on stairs/follow school rules等 具体说明：At school, we shouldn’t run in the hallways. We should get along well with classmates and avoid fights. 要点五：结尾总结 总结表达：If we always remember these rules…/By following these safety tips等 结果展望：we can stay safe and have a happy life/we can protect ourselves and enjoy a happy school life等 具体说明：If we always remember these rules, we can stay safe and have a happy life. （三） 假设你是李华，请根据提示写一篇短文，介绍你的健康生活方式，60词左右。 提示： 1. 早睡早起，每天锻炼； 2. 多吃蔬菜水果，不吃垃圾食品； 3. 喜欢阅读、爬山来放松； 4. 感受自然，保持健康快乐。 _____________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________ 【答案】范文： My Healthy Lifestyle Hello, everyone. I’m Li Hua. I have a healthy lifestyle. I get up early and go to bed early. I exercise every day. I eat lots of vegetables and fruit. I never eat junk food. In my free time, I relax by reading books. I also like climbing mountains. I enjoy the wonders of nature. I am healthy and happy every day. 【详解】写作步骤 [第一步：审题立意] 确定文体：说明文（介绍个人生活方式），时态用一般现在时 明确要点：①早睡早起，每天锻炼；②多吃蔬菜水果，不吃垃圾食品；③阅读、爬山放松；④感受自然，保持健康快乐 确定人称：第一人称I 注意事项：60 词左右，要点齐全，语句通顺 [第二步：构思布局] 两段式结构： 第一段：介绍日常作息、锻炼和健康饮食习惯 第二段：介绍放松方式，点明感受自然、保持健康快乐的状态 [第三步：要点展开] 要点一：生活作息 早睡早起：get up early and go to bed early 每天锻炼：exercise every day 要点二：饮食习惯 多吃蔬果：eat lots of vegetables and fruit 不吃垃圾食品：never eat junk food 要点三：放松方式 阅读爬山：relax by reading books and climbing mountains 要点四：活动感受 感受自然：enjoy the wonders of nature 保持健康快乐：keep healthy and happy every day （四） 假如你校英语角将开展以“如何提升青少年自我保护能力”为主题的演讲比赛，请你根据以下提示，以“How to Protect Ourselves”为题写一篇英语演讲稿。 要点提示：1. 提高自我保护意识；           2. 不在网上泄露个人隐私； 3. 遇到危险时要保持冷静。 写作要求：1. 包含提示中的所有要点，条理清楚，行文连贯，可适当发挥； 2. 词数100左右。 ________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________ 【答案】例文 How to Protect Ourselves Hello, everyone. Today I’d like to talk about how to protect ourselves. First, it’s important for us to raise our awareness of self-protection. It can be dangerous to go outside alone at night. Second, we mustn’t disclose our personal information online, such as our address, phone number or money. Third, we must keep calm when we are in danger. Remember to call the police for help as soon as possible. We can also ask teachers or parents for help. In short, protecting ourselves is very important. Let’s learn to protect ourselves and stay safe. Thank you! 【详解】写作步骤 [第一步：审题立意] 确定文体：建议性演讲稿，时态以一般现在时为主 明确要点：提高自我保护意识、不在网上泄露个人隐私、遇到危险时要保持冷静 确定人称：第一人称为主（I/we） 注意事项：不得透露真实姓名和学校名称 [第二步：构思布局] 三段式结构： 开头段：点明演讲话题，引出下文建议 主体段：分点阐述自我保护的具体建议 结尾段：发出呼吁，强调要学会自我保护 [第三步：要点展开] 要点一：如何自我保护 具体建议：raise our awareness of self-protection/mustn’t disclose our personal information online/keep calm when we are in danger等 危险行为：go outside alone at night/tell strangers our address, phone number or money等 要点二：呼吁与意义 呼吁内容：protecting ourselves is very important/safety must be put first whatever happens等 意义：learn to protect ourselves and grow up healthily and safely等 （五） 假定你是李明，你得知在英国的朋友Bob得流感了，请你写一封电子邮件提出几个恢复健康的建议。 ____________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________ 【答案】 例文 Dear Bob, I’m sorry to hear that you’ve got the flu. I’m really worried about you. Here are some suggestions for you to get well soon. First, you should have a good rest and stay in bed. Don’t be tired. Second, drink plenty of hot water and eat more fresh fruit and vegetables. They can make you strong. Third, keep warm and don’t go out until you feel better. I hope you will recover soon. Yours, Li Ming 【详解】写作步骤 [第一步：审题立意] 确定文体：建议类应用文（电子邮件形式），用一般现在时为主 明确要点：表达关心、提出恢复健康的建议（休息、饮食、保暖等方面） 确定人称：第一人称（I/my）和第二人称（you/your） 注意事项：语言要得体，符合电子邮件的格式要求 [第二步：构思布局] 开头段：表达得知对方生病后的心情（如担心、遗憾等） 主体段：分点提出恢复健康的建议 结尾段：表达希望对方早日康复的祝愿 [第三步：要点展开] 要点一：开头段 表达关心：I’m sorry to hear that.../I’m really worried about you. 引出建议：Here are some suggestions for you... 要点二：主体段 建议一（休息）： 具体内容：you should have a good rest and stay in bed. Don’t be tired./get enough sleep/take a break/relax your body and mind 建议二（饮食）： 具体内容：drink plenty of hot water and eat more fresh fruit and vegetables. They can make you strong./eat a balanced diet/avoid junk food/have nutritious meals 建议三（保暖）： 具体内容：keep warm and don’t go out until you feel better./dress warmly/avoid cold weather/stay indoors 要点三：结尾段 表达祝愿：I hope you will recover soon./Wishing you a speedy recovery./Get well soon. （六） 提示：为了进一步增强中学生的安全意识，提高自我保护能力，某校开展了以“Keep Safe”为主题的演讲比赛。请你写一篇英文演讲稿。 要求：1．语言流畅、书写规范、卷面整洁，词数不少于80个; 2．文中不得使用真实姓名、校名，否则以零分计。 ____________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________ 【答案】 例文 Keep Safe Hello everyone, It’s my great honor to give a speech here. The topic is Keep Safe. Safety is very important for us middle school students. We should always keep safe in our daily life. When we go to school or go home, we must follow traffic rules and stay away from cars. At school, don’t run after each other in the hallway to avoid getting hurt. What’s more, we should stay away from dangerous people and never meet strangers alone online. If we are in danger, we should keep calm and ask parents or teachers for help in time. Let’s cherish our life and keep safe all the time. Thank you! 【详解】写作步骤 [第一步：审题立意］ 确定文体：演讲稿，用一般现在时为主，兼用祈使句 明确要点：安全意识、交通规则、校园安全、网络安全、遇险求助等 确定人称：第一人称（I, we）和第二人称（you） 注意事项：不得透露真实姓名和学校名称；开头结尾需符合演讲格式 [第二步：构思布局] 开头段：问候听众，表明演讲主题 主体段部分：分条提出安全建议（交通/校园/网络/遇险处理等） 结尾段：呼吁珍惜生命，感谢听众 [第三步：要点展开] 要点一：交通安全 行为要求：follow traffic rules/stay away from cars/look both ways before crossing/wear a helmet when riding/wait for the green light/use the crosswalk 要点二：校园安全 行为要求：don’t run after each other in the hallway/avoid pushing or fighting/use scissors and knives carefully/keep away from broken glass/stand still in the stairs 地点场景：in the hallway/on the playground/in the classroom/on the stairs 要点三：网络安全/人身安全 行为要求：stay away from dangerous people/never meet strangers alone online/don’t share personal information like phone number or address/keep passwords secret 地点场景：online/at home/when alone/on social media 要点四：遇险处理 行为要求：keep calm/call 110 or 120/ask parents or teachers for help in time/run away from danger/shout for help 场景描述：when in danger/if someone gets hurt/if we feel unsafe （七） 假定你是李华，你收到英国朋友Bob的一封邮件，请你根据邮件内容回信。 Dear Li Hua, I have the flu and feel uncomfortable. I went to see a doctor and took some pills yesterday, but I didn’t feel I was getting any better. Do you have a similar experience? What symptoms(症状) did you have at that time? What should I do? 要点： 1. 短文包括题目要求中所有信息，可适当发挥； 2. 文中不得出现真实的人名、校名和地名； 3. 词数80个左右（开头和结尾已给出，不计入总词数）。 Dear Bob, __________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________ Yours, Li Hua 【答案】 范文： Dear Bob,     I’m sorry to hear that you have the flu. Don’t worry too much. I had a similar experience last winter.     I had a high fever, a bad cough, and a sore throat. The pills didn’t work right away, so I rested at home and drank lots of warm water. After three days, I felt much better. You should have enough sleep and eat light food. If your fever gets worse, please see the doctor again.     Take good care of yourself and get well soon! Yours, Li Hua 【详解】写作步骤 [第一步：审题立意] 确认文体：这是一封建议回信类邮件，时态以一般现在时和一般过去时为主 明确要点：需包含表达关心，是否有类似经历，当时的症状，应该做什么 确定人称：第一人称 (I/my/me) 和第二人称 (you/your) 注意事项：不得出现真实人名/校名和地名 [第二步：构思布局] 三段式结构： 开头段：表达对朋友生病的关心，回应是否有类似经历 主体段：描述自己当时的症状，给出具体建议 结尾段：表达祝愿，希望朋友早日康复 [第三步：要点展开] 要点一：关心与回应 关心表达：I’m sorry to hear that you have the flu./Sorry to know you are ill.等 安慰话语：Don’t worry too much./Take it easy.等 回应经历：I had a similar experience last winter./I went through the same thing before.等 具体说明：I’m sorry to hear that you have the flu. Don’t worry too much. I had a similar experience last winter. 要点二：症状与建议 症状描述：I had a high fever, a bad cough, and a sore throat./My head hurt and I felt very tired.等 用药感受：The pills didn’t work right away./The medicine took some time to work.等 采取行动：I rested at home and drank lots of warm water./I stayed in bed and took a good rest.等 恢复情况：After three days, I felt much better./I got better gradually.等 具体建议：You should have enough sleep and eat light food./Drink more water and keep warm.等 注意事项：If your fever gets worse, please see the doctor again./Don’t hesitate to go back to the hospital.等 具体说明：I had a high fever, a bad cough, and a sore throat. The pills didn’t work right away, so I rested at home and drank lots of warm water. After three days, I felt much better. You should have enough sleep and eat light food. If your fever gets worse, please see the doctor again. 要点三：祝愿结尾 祝愿表达：Take good care of yourself and get well soon!/Wish you a quick recovery!等 具体说明：Take good care of yourself and get well soon! （八） 假设你是李华，你的同学Tom最近觉得学业压力增大，课外活动减少，他非常苦恼。你打算以你的经历和经验，给他写一封邮件，告诉他平衡学习和生活的重要性。 内容提示： What problems did you face in study and life? How did you deal with the problems? Why is it important to balance (平衡) your study and life? Something more about your advice. 提示词：study pressure, advise, relaxed, push oneself too hard 注意：文中不得透露个人真实信息；词数80词左右；开头和结尾已给出，不计入总词数。 Dear Tom, I’m very happy to hear from you. __________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________ Hope everything goes well with you. Yours sincerely, Li Hua 【答案】例文 Dear Tom, I’m very happy to hear from you. I understand how you feel. Let me share my opinions. Last term, I faced heavy pressure from study. I stayed up late, felt sleepy in class, and had no time for hobbies. Here’s what I did. I made daily study plans so that I could save time for my hobbies. I also talked with my parents about my stress. Balancing study and life is important. When we’re relaxed, we learn faster and remember more. Sports and sleep keep us fit. So I advise you to stick to your hobbies and learn to relax instead of pushing yourself too hard. Hope everything goes well with you. Yours sincerely, Li Hua 【详解】写作步骤 [第一步：审题立意] 确定文体：应用文，一般过去时（个人经历）与一般现在时（建议与观点）结合 明确要点：回应Tom的来信，理解其感受，分享个人上学期应对学习压力的经历，阐述“平衡学习与生活”的重要性，给出具体建议 确定人称：第一人称（I） 注意事项：符合邮件格式，语气亲切共情，建议具体可行，逻辑清晰 [第二步：构思布局] 三段式结构开头段（第一段）：表达收到来信的开心，理解Tom的感受，引出分享观点的意图 主体段1（第二段）：讲述个人上学期的学习压力表现（熬夜、课堂犯困、无爱好时间）及应对方法（制定学习计划、与父母沟通） 主体段2（第三段）：阐述平衡学习与生活的重要性（放松时学习效率更高），给出建议（坚持爱好、学会放松，不过度施压） 结尾段（第四段）：祝愿Tom一切顺利 [第三步：要点展开] 要点一：开头问候安慰 hear from you/understand how you feel/share my opinions/get your letter/know your feelings/tell you my experience等 要点二：个人压力经历与应对 压力表现：face heavy study pressure/stay up late/feel sleepy in class/no time for hobbies/be under great school stress/go to bed late/be tired in class/have no spare time for interests等 应对方法：make daily study plans/save time for hobbies/talk with parents about stress/arrange study every day/spare time for interests/communicate with parents about worries等 要点三：平衡的重要性与建议 balance study and life/learn faster and remember more/keep fit/stick to hobbies/learn to relax/push yourself too hard/keep a balance between study and life/improve learning efficiency/keep healthy/keep your interests/take it easy/don’t stress yourself too much等 $