Unit 2 Onwards and Upwards 单元达标检测2（Word练习）-【精讲精练】2026-2027学年高中英语选择性必修第一册（外研版）

**基本信息** 高中英语选择性必修第一册单元达标检测，以基础-进阶-综合三层设计覆盖词汇、句型、语篇，适配单元复习，通过梯度化题型提升语言能力与思维品质。 **分层设计** |层次|知识覆盖|设计特色| |----|----------|----------| |基础|基础词汇与信息定位|阅读细节理解题（如1-2题）、完形填空基础题，巩固单元核心词汇| |进阶|语篇分析与推理|推理判断题（如3题）、词义猜测题（如5题），培养逻辑思维与语境理解| |综合|综合语言输出|七选五（第二节）、语法填空、写作任务，整合听、说、读、写能力，体现学科核心素养|

(时间：100分钟　满分：120分) 第一部分　阅读(共两节，满分50分) 第一节(共15小题；每小题2.5分，满分37.5分) 阅读下列短文，从每题所给的A、B、C、D四个选项中选出最佳选项。 A Marie Curie and Her Daughters by Imogen Greenberg Illustrated (插图) by Isabel Greenberg You've probably heard of scientist Marie Curie and her discoveries，but how about her daughters，Irene and Eve？This beautiful illustrated book follows the adventures of the family as they save lives during wars，travel around the world，and change the history of science. Swordswoman! by Devika Rangachari Discover the amazing true story of Queen Lakshmibai of Jhansi—an Indian queen who could read and write.Find out how she trained other women to fight next to her and became a symbol of resistance (反抗的象征) to British rule in India in 1857. Queens：3，000 Years of the Most Incredible Women in History by Victoria Crossman Celebrating queens from all over the world and through history，this book describes Cleopatra of Egypt，Queen Nanny of Jamaica，Catherine the Great of Russia，Empress Jingu of Japan，Boudicca in Britain and Queen Elizabeth Ⅱamong others.It's full of illustrations and details. The Girl with Her Head in the Clouds by Karen McCombie Illustrated by Anneli Bray London，1904.When a couple of showmen need help with a stunt (特技表演)，16-year-old Dolly volunteers.Soon，she's busy with working as a parachutist (跳伞者).This story is based on the real life of parachute performer Dolly Shepherd. [语篇解读]　本文是一篇应用文。文章主要介绍了四本书以及内容概要。 1．Which of the following books is science-related? A．Queens：3，000 Years of the Most Incredible Women in History. B．The Girl with Her Head in the Clouds. C．Marie Curie and Her Daughters. D．Swordswoman! 解析　细节理解题。根据Marie Curie and Her Daughters部分中的“This beautiful illustrated book follows the adventures of the family as they save lives during wars，travel around the world，and change the history of science.”可知，Marie Curie and Her Daughters这本书与科学有关。故选C。 答案　C 2．Whose book is based on a performer's personal experience? A．Imogen Greenberg's. B．Devika Rangachari's. C．Victoria Crossman's. D．Karen McCombie's. 解析　细节理解题。根据The Girl with Her Head in the Clouds部分中的“This story is based on the real life of parachute performer Dolly Shepherd.”和“by Karen McCombie”可知，Karen McCombie的书是根据表演者的亲身经历写成的。故选D。 答案　D 3．What do these four books have in common? A．They have the same social background. B．They describe the influence of wars. C．They are created by two people. D．They are about women heroes. 解析　推理判断题。根据Marie Curie and Her Daughters部分中的“You've probably heard of scientist Marie Curie and her discoveries，but how about her daughters，Irene and Eve？”以及Swordswoman！部分中的“Discover the amazing true story of Queen Lakshmibai of Jhansi—an Indian queen who could read and write.”以及Queens：3，000 Years of the Most Incredible Women in History部分中的“Celebrating queens from all over the world and through history”以及The Girl with Her Head in the Clouds部分中的“When a couple of showmen need help with a stunt，16-year-old Dolly volunteers...This story is based on the real life of parachute performer Dolly Shepherd.”可知，这四本书的共同点是都描述了杰出女性。故选D。 答案　D B Being highly successful in any field is pretty rare.It takes a combination of natural talent，luck，determination，and plenty of outside support for someone to make it big in sports，entertainment，or business.But what if competing is all that matters to you，whether you are likely to succeed or not? This was the goal of Michael Edwards，better known as Eddie “The Eagle” Edwards，and his reaching that goal was an amazing achievement. Born in the UK in 1963，Edwards was a passionate downhill skier whose dream was to compete for Britain in world-class competitions.He wanted to represent his country in the 1984 Winter Olympics，but there were a large number of downhill competitors，and Edwards didn't qualify.Seeing his chance elsewhere，he switched to ski jumping.Ski jumping didn't cost as much as downhill skiing，and there was almost no competition for a place in the British team. But a number of hurdles could have meant the end of Edwards' dream.He weighed more than most competitors.He had no financial support for his training.Poor eyesight meant that he had to wear glasses under his goggles(护目镜)—not a good thing when they steamed up at high altitudes.But he couldn't let any of these discourage him.He saw himself as a true lover of the sport who simply wanted the chance to compete.Winning wasn't the point.Having the opportunity to try was all he cared about.And nothing could stop him from trying. In the end，Edwards took 55th place at the 1987 World Championships.He then went on to the 1988 Winter Olympics where he finished last.Many athletes would have been embarrassed about this result，but he is proud of his achievements to this day.His determination to fight against all the odds made him a global hero，and in 2016，the inspiring film Eddie the Eagle was made about his life. [语篇解读]　本文是一篇记叙文。讲述了一位叫Michael Edwards 的运动员，他热爱运动，克服重重困难参加比赛并为自己的成绩骄傲。他认为比赛重在参与，而不仅仅是赢得比赛。 4．Why did Edwards choose ski jumping? A．It was more popular. B．It needed fewer skills. C．There was little competition. D．There was free equipment. 解析　细节理解题。根据第二段中的“He wanted to represent ...there was almost no competition for a place in the British team.”可知，他想代表自己的国家参加1984年冬季奥运会，但有大量的速降滑雪选手，Michael Edwards没有获得参赛资格。看到他在别处的机会，他改行跳台滑雪。跳台滑雪的成本没有速降滑雪那么高，而且(获得)英国队的队员资格几乎没有竞争。可知Michael Edwards选择跳台滑雪是因为它竞争小。 答案　C 5．What does the underlined word “hurdles” mean in paragraph 3? A．Doubts. B．Difficulties. C．Changes. D．Options. 解析　词义猜测题。根据画线词后的“He weighed more than...not a good thing...couldn't let any of these discourage him.”可知，他的体重比大多数竞争者都重。他的训练没有经济支持。视力差意味着他不得不在护目镜下戴眼镜。这些都是他遇到的障碍，故B项与画线词意思最接近。 答案　B 6．What made Edwards outstanding? A．His passion for the sport and competitions. B．His determination to win. C．His attitude to the Olympics. D．His ability to overcome disabilities. 解析　推理判断题。根据全文内容，尤其是第二段中的“a passionate downhill skier...world-class competitions”，第三段中的“He saw himself as a true lover of the sport who simply wanted the chance to compete”可知，Michael Edwards很喜欢运动和比赛。 答案　A 7．What is the best title for the text? A．Michael Edwards：A Household Athlete B．Michael Edwards：Took Every Chance to Learn C．Competition Is All That Matters to Michael Edwards D．Nothing Can Stop Michael Edwards Seeking Success 解析　标题归纳题。本文讲述了一位叫Michael Edwards 的运动员，他热爱运动，克服重重困难参加比赛并为自己的成绩骄傲，认为比赛重在参与，而不仅仅是赢得比赛，故C项最适合作文章的标题。 答案　C C Sometimes the stress of work can get to be so high，so it's nice to get away for a while.However，even on vacation，it can be hard to leave all your worries at the office—especially when you think about the mountain of emails. Iceland now offers a new service called OutHorse Your Email.The service encourages visitors to disconnect and enjoy the country's beauty while one of several highly trained Icelandic horses replies to any email.“When visitors travel to Iceland，we want them to fully experience everything our nation has to offer，” one official said.“Our OutHorse Your Email service lets them do just that.” To use the service，you should fill in a form on its website and your personalized out-of-office email will be written by one horse and sent automatically(自动地).The email explains the sender is away on vacation and that they've given their email jobs to one of Iceland's four-legged animals.It then includes the message created by the animal.But how do horses type an email? They've got their own specially designed horse-sized keyboards in the fields and are able to walk across the keys.However，that still doesn't mean coherence(条理性).They're horses，after all.The result is just meaningless collections of letters. This might seem like a joke，but it is actually serious.Nowadays the line between private life and work has become unclear.The service draws attention to the fact that people have the right to be away from work during their holiday.It also sends a message that Iceland is a unique destination by helping tourists go on a real holiday.It'll surely put a smile on their face and make them want to vacation in Iceland. [语篇解读]　本文是一篇说明文。很多人在旅游的时候还得查阅电子邮件。最近冰岛推出一个新的旅游服务，让受过训练的马儿为游客回复工作邮件，从而让他们享受冰岛的美丽风光。 8．What is a problem for people on vacation according to the text? A．They lack enough holidays. B．They feel uneasy without work. C．They're required to send emails. D．They have to deal with business. 解析　细节理解题。根据第一段中的“However，even on vacation，it can be hard to leave all your worries at the office—especially when you think about the mountain of emails”可知，人们在度假时难以放下工作上的事，无法充分享受假期。 答案　D 9．What can we learn about the messages created by the horses? A．They are in required styles. B．They actually make no sense. C．They may annoy the receivers. D．They are checked by senders first. 解析　细节理解题。根据第三段中的“The result is just meaningless collections of letters.”可知，马打出的信息只是字母的一些组合，没有任何意义。 答案　B 10．How does the author feel about OutHorse Your Email? A．Advanced. B．Competitive. C．Educational. D．Meaningful. 解析　推理判断题。根据最后一段中的“This might seem like a joke，but it is actually serious.”以及“The service draws attention to the fact that people have the right to be away from work during their holiday.”可知，OutHorse Your Email 服务虽然看起来有些可笑，但实际上很认真，这项服务提醒人们注意人们有权在假日期间不工作。由此可知，作者认为它是有意义的。 答案　D 11．What is the main purpose of the text? A．To describe the new role of horses. B．To introduce a new tourism service. C．To show development in the tourism. D．To encourage people to travel to Iceland. 解析　写作意图题。综合全文，尤其是第二段中的“Iceland now offers a new service called OutHorse Your Email”可知，本文介绍了冰岛推出了一项新的旅游服务OutHorse Your Email，包括这项服务的目的、运作方式以及作者的评价。由此可知，本文的主要目的是介绍一项新的旅游服务。 答案　B D In a neighborhood in the east of Paris，if you walk out of your front door，you can arrive at a kindergarten in one minute and a bookstore in three minutes.A bakery? It's across the street.Actually，all key things in daily life—work，food，schools and entertainment—are within a 15-minute walk. This neighborhood was built in this way more than 150 years ago and this old idea of having all important things close by has now evolved into an urban planning model that is gaining popularity around the world. “A 15-minute city not only improves quality of life，but can also reduce greenhouse gases.Transportation accounts for about 20% of global energy-related CO2 pollution，with cars making up almost 10%，”says Carlos Moreno，a professor at University of Paris，who has been helping the city put this idea to use.“Paris should integrate the 15-minute city as part of a broader strategy to get closer to net zero goals.” Besides reducing greenhouse gases，there are lots of “co-benefits” for people who live in 15-minute cities.Facilities that prioritize walking and biking mean less noise from cars and more safety for the people.Less air pollution from cars and daily routines with more walking and biking promote health.Redesigning cities where homes are mixed in with businesses can drive more foot traffic to those businesses. But one challenge to building 15-minute cities across France is financial.Many banks are still unwilling to provide loans for mixed-use developments, because they are still a relatively uncommon way to build communities.Other barriers have to do with parking in a more heavily populated area.The biggest obstacle involves public schools.When couples have kids，they often leave cities for suburbs，which they think have better schools. “If we want regional sustainability，we have to look to these urban places，”Makarewicz says.“But if we want to successfully introduce a 15-minute city approach to an area，we should focus on the way people want to live.” [语篇解读]　本文是一篇说明文。文章主要介绍了建立15分钟城市生活圈的优点及可能遇到的挑战。 12．What is a feature of the so-called 15-minute city? A．Better schools are built in the suburbs. B．People are required to walk or ride bikes. C．All important daily things are close by. D．Greenhouse gases are reduced to net zero. 解析　细节理解题。根据第一段的“Actually，all key things in daily life—work，food，schools and entertainment—are within a 15-minute walk.”可知，这种城市生活圈的特征是：将日常生活所必要的设施都规划在一起。故选C。 答案　C 13．What is paragraph 4 mainly about? A．The difficulties of redesigning. B．The benefits of a 15-minute city. C．The harms of living in big cities. D．The costs to build 15-minute cities. 解析　主旨大意题。根据第四段的主旨句“Besides reducing greenhouse gases，there are lots of ‘co-benefits’ for people who live in 15-minute cities.”可知，本段主要介绍了15分钟城市带来的好处。故选B。 答案　B 14．Which of the following best explains “obstacle” underlined in paragraph 5? A．Failure. B．Plan. C．Change. D．Problem. 解析　词义猜测题。根据画线词前“But one challenge to building 15-minute cities across France is financial.Many banks are still unwilling to provide loans for mixed-use developments，because they are still a relatively uncommon way to build communities.Other barriers have to do with parking in a more heavily populated area.”及下文“When couples have kids，they often leave cities for suburbs，which they think have better schools.”可知，在法国各地建设15分钟城市的挑战有财政问题，包括银行不愿意提供贷款，人口稠密地区无法停车。其中最大的障碍包括公共学校。所以画线单词指的应是规划及建设15分钟城市生活圈时会遇到的挑战，意为“问题，障碍”。故选D。 答案　D 15．What is the key to putting Carlos Moreno's idea into use successfully? A．Urban residents' acceptance. B．The available urban space. C．People's willingness to lend money. D．The governmental support. 解析　细节理解题。根据最后一段的“But if we want to successfully introduce a 15-minute city approach to an area，we should focus on the way people want to live.”可知，想要成功地将15分钟城市的模式引入一个地区，必须符合人们想要的生活方式，也就是说城市居民是否能够接受。故选A。 答案　A 第二节(共5小题；每小题2.5分，满分12.5分) 阅读下面的短文，从短文后的选项中选出可以填入空白处的最佳选项。选项中有两项为多余选项。 Innovation experts advise people to “think outside the box” to improve creativity and adaptability. 16 How does one think outside it? Originally，the box was a reference to the nine-dot (点) problem. 17 Connect all the dots in a nine-dot form using no more than four straight lines and without lifting your pen or pencil from the page.If you cannot think of any solution to this puzzle，you're not alone.The nine equally-spaced dots give the impression of a square or box.Without realizing it，you may assume that the lines must be drawn within the boundaries of the dots. 18 You must think outside the box! In the correct solutions，the lines always extend outside of the square. In a sense，the “box” is a metaphor for an unnecessary assumption，or an example which limits creative problem-solving.To overcome this，it may help to change viewpoints，question rules (or assumptions)，and try different approaches. 19 Innovative thinking emphasizes change.Taking different viewpoints，thinking non-traditionally—these involve breaking from the norm.By definition，this sort of thinking is more original.An open and flexible mind also allows one to adapt more easily to unexpected situations.And best of all，you don't have to be an innovator or a businessman to think outside the box. 20 There are a couple of simple exercises to stretch your creative muscles in everyday life. A．So，what is the box? B．In other words，think outside the box. C．The goal of this classic puzzle is simple. D．We instantly recognize the pattern of a square. E．As a result，we may find ourselves stuck in the box. F．To solve the puzzle，you must let go of that assumption. G．By accepting little changes，you'll easily become more flexible. [语篇解读]　本文是一篇说明文。文章介绍了“跳出方框思考”这一概念的起源和含义，并给出了跳出固有思维培养创新能力的一些方法。 16．解析　前文“Innovation experts advise people to ‘think outside the box’ to improve creativity and adaptability.”提到“跳出方框思考”这个概念，后文“How does one think outside it？”是一个问题，提问如何在某件事物之外思考，因此A项 (那么，这个方框是什么呢？)符合语境，也是一个问题，提问方框的含义，承接前文，后文是对其进一步的延伸，其中the box是后文it指代的对象。故选A。 答案　A 17．解析　前文“Originally，the box was a reference to the nine-dot (点) problem.”提到方框最初源于九点谜题，后文“Connect all the dots in a nine-dot form using no more than four straight lines and without lifting your pen or pencil from the page.”介绍这个谜题的具体任务，因此C项 (这个经典谜题的目标很简单。)符合语境，指出谜题的目标很简单，承接前文，后文对其进行说明。故选C。 答案　C 18．解析　前文“The nine equally-spaced dots give the impression of a square or box.Without realizing it，you may assume that the lines must be drawn within the boundaries of the dots.”介绍这个谜题的难处在于人们往往会被固有印象限制，产生一个特定的假设，后文“You must think outside the box! In the correct solutions，the lines always extend outside of the square.”表明谜题的正确解决方法在于跳出固有思维，因此F项(要解决这个谜题，你必须放弃这个假设。)符合语境，指出要放弃这个假设，承前启后，其中的assumption和前文的assume是同词复现。故选F。 答案　F 19．解析　前文“In a sense，the ‘box’ is a metaphor for an unnecessary assumption，or an example which limits creative problem-solving.To overcome this，it may help to change viewpoints，question rules (or assumptions)，and try different approaches.”介绍“方框”的真实含义，以及解决这种思维的方法，因此B项(换句话说，跳出方框思考。)符合语境，概括解决方法的要义，承接前文。故选B。 答案　B 20．解析　前文“An open and flexible mind also allows one to adapt more easily to unexpected situations.And best of all，you don't have to be an innovator or a businessman to think outside the box.”提到拥有开放和灵活的头脑的好处，以及跳出固有思维其实很简单，因此G项(通过接受小的改变，你会很容易变得更灵活。)符合语境，指出做出小的改变就能更灵活，承接前文。故选G。 答案　G 第二部分　语言运用(共两节，满分30分) 第一节(共15小题；每小题1分，满分15分) 阅读下面的短文，从每题所给的A、B、C、D四个选项中选出可以填入空白处的最佳选项。 The stage lights dimmed，and I took a quick look from behind the heavy black curtains at the audience.Blinded by the lights，I quickly 21 ．It seemed that a great number of eyes were looking at me.I took a deep breath as the music of my dance began to play.I entered the stage and began my 22 ，the graduation test of the classical Indian dance. After a decade of learning this art of form，I had 23 been considered ready to take on the most difficult act.The test is the most important event in a dancer's life as it pays respect to all the factors in one's life that 24 the dance form：one's culture and family. The performance is undertaken only by the most 25 and determined students.It is a difficult process that requires much 26 ．For more than six months，I spent two to three hours every day practicing these dances.Many times，I 27 myself to my physical and mental breaking point，but still I would not stop.I could not give up.There was always so much more to do and so much more to 28 ． I discovered a lot about myself in those tiring hours.I learned that I was far too 29 to give up，and I was too proud to prove myself 30 after I had set an unrealistic goal.Even with physical pain and mental 31 ，I forced myself to meet my 32 ．Even when I was at the end of my 33 ，there was always something driving me on，forcing me not to give up. Fortunately，I made it.What I had done 34 the success.It was in those hours that I learned what a dancer truly was.That time was evidence that I could 35 something I set out to do. [语篇解读]　本文是一篇记叙文。主要讲了作者作为一个学习古典印度舞的舞者，执着坚定而有毅力，经常迫使自己不断朝着目标努力并最终取得成功的故事。 21．A.reached out B．set off C．pulled back D．broke away 解析　句意：“我”被灯光照得睁不开眼，赶紧退了回去。根据前文“I took a quick look from behind the heavy black curtains at the audience.(我从厚重的黑色幕布后面迅速瞥了一眼观众)”可以推断出当作者从幕布后面看观众时，强光照射使作者的眼睛睁不开，于是作者退了回去。故选C。 答案　C 22．A.career B．attempt C．response D．performance 解析　句意：“我”进入舞台，开始了“我”的表演，这是古典印度舞的毕业考试。根据上文“I took a deep breath as the music of my dance began to play.(我深深地吸了一口气，舞曲开始奏响了)”及下文“The performance is undertaken only by the most...”可知作者登上舞台并且开始作者的表演。故选D。 答案　D 23．A.eventually B．easily C．absolutely D．desperately 解析　根据前文“After a decade of learning this art of form”以及这次表演是古典印度舞的考试可以推断出此处指在学习了十年这种艺术形式之后，作者最终被认为已经准备好呈现这次最困难的表演了。故选A。 答案　A 24．A.develop B．rescue C．introduce D．promote 解析　句意：该考试是舞者一生中最重要的事件，因为它尊重了舞者生活中发展舞蹈形式的所有因素：文化和家庭。结合语境，再根据谓语与宾语“the dance form”语义上的合理搭配可知此处指发展、形成这种舞蹈形式。故选A。 答案　A 25．A.beautiful B．focused C．intelligent D．considerate 解析　句意：只有最专注、最有决心的学生才能参加表演。空格处与“determined”是并列成分，故空格处所填词应与“determined”意义相近或表达情感一致。故选B。 答案　B 26．A.talent B．strength C．comprehension D．commitment 解析　句意：这是一个困难的过程，需要付出很大的努力。根据前文“It is a difficult process”可知在这个过程中需要很多的投入(人力、时间等)。故选D。 答案　D 27．A.pushed B．devoted C．treated D．applied 解析　句意：很多次，“我”把自己逼到了身体和精神的极限，但“我”仍然不会停下来。根据谓语与宾语“physical and mental breaking point”语义上的合理搭配再结合语境可知此处作者逼迫自己练习直到身体和精神的极限点。故选A。 答案　A 28．A.forget B．design C．learn D．research 解析　句意：总是有那么多的事情要做，那么多的东西要学习。根据上文“There was always so much more to do”再结合语境可知作者不会放弃因为有很多事情要做，很多东西要学习。故选C。 答案　C 29．A.brilliant B．brave C．stubborn D．discouraged 解析　句意：在那些令人疲惫的时光里，“我”对自己有了很多了解。“我”意识到，“我”太固执而不愿放弃，在“我”设定了一个不切实际的目标后，“我”太骄傲而不愿证明自己是错的。根据上文“I 27 myself to my physical and mental breaking point”可知作者是一个非常自律且固执的人。故选C。 答案　C 30．A.careless B．nervous C．frightened D．wrong 解析　根据本句“I was too proud”可知此处指作者定了一个不切实际的目标，由于太骄傲而不愿证明自己是错的。故选D。 答案　D 31．A.function B．stress C．level D．action 解析　句意：即使有身体上的痛苦和精神上的压力，我还是强迫自己达到自己的期望。“physical pain”与“mental 31 ”是并列关系，结合语境可知此处指身体上的痛苦和精神上的压力。故选B。 答案　B 32．A.budget B．deadline C．expense D．expectation 解析　根据前文“I had set an unrealistic goal”再结合前文作者对自己要求苛刻的细节可知此处指作者依然强迫自己达到这种不切实际的目标，即自己的期望。故选D。 答案　D 33．A.limit B．purpose C．preparation D．destination 解析　句意：即使到了极限，总有一些东西在驱使我，强迫我不放弃。根据前文作者给自己设置不切实际的目标并努力迫使自己达到目标的细节可知此处指即使到达了极限，作者也强迫自己不放弃。故选A。 答案　A 34．A.increased B．deserved C．expanded D．exposed 解析　句意：我所做的一切值得我的成功。根据前文“Fortunately，I made it.(幸运的是，我成功了)”可知作者通过自己的努力取得了最后的成功，故此处指作者所做的一切都值得自己的成功。故选B。 答案　B 35．A.change B．supply C．accomplish D．explain 解析　句意：那段时间证明了“我”可以完成“我”设定的目标。根据“something I set out to do”可知，那段时间证明了作者可以完成自己设定的目标。故选C。 答案　C 第二节(共10小题；每小题1.5分，满分15分) 阅读下面的短文，在空白处填入1个适当的单词或括号内单词的正确形式。 Are you emotionally and 36. (psychological) healthy? As humans，we're so complex and having ups and downs 37. (be) normal.But in general，evaluate where you stand emotionally.If it's in a healthy place and you can manage your emotions properly—great! But if you have a negative attitude and energy about you，realize that it's not only just affecting you，38. others too.That energy pours into everything you do，and everyone around will feel all the 39. (effect)，too. How's your spirituality? In this sense，spirituality is about having 40. clear purpose and being 41. agreement with your true self.Do you wake up every morning excited for 42. your life is about，and have gratitude for all you already have? If not，you may not be listening and living to what your heart truly desires.Living this way in the long term may affect the essence (本质) of your inner being. Be kind to yourself.It can be tough to put your health and 43. (happy) first when life is demanding between your career，family，friendships，relationships，and so on.If you can think of any ways 44. (improve) your well-being and love yourself more，start today! Take a baby step towards this.Try getting more sleep.Move your body in a way you feel good.Take time for yourself to be with your thoughts without 45. (disturb) and feel that peace. [语篇解读]　本文是一篇说明文。文章主要说明了情绪和心理健康的重要性，并就如何保持心理健康提出了一些建议。 36．解析　考查副词。修饰后面的形容词healthy应用副词psychologically，表示“心理上地”。 答案　psychologically 37．解析　考查时态和主谓一致。主语为“having ups and downs”，且此处陈述客观事实，应用一般现在时；非谓语动词短语作主语，谓语动词用第三人称单数形式。 答案　is 38．解析　考查连词。根据上文“realize that it's not only just affecting you”可知，此处为not only...but (also)...结构，表示“不但……而且……”。 答案　but 39．解析　考查名词的数。effect为可数名词，由all修饰应用复数形式。故填effects。 答案　effects 40．解析　考查冠词。purpose为可数名词，此处表示泛指，应用不定冠词，且clear为发音以辅音音素开头的单词。 答案　a 41．解析　考查介词。短语be in agreement with表示“与……保持一致”。 答案　in 42．解析　考查名词性从句。此处为宾语从句，从句中缺少宾语，指代事物应用what引导。 答案　what 43．解析　考查名词。根据上文并列结构“your health”可知，本空应填名词happiness，表示“幸福”。 答案　happiness 44．解析　考查非谓语动词。修饰前面的名词ways应用不定式作后置定语。a way to do sth表示“做某事的方法”。 答案　to improve 45．解析　考查非谓语动词。without为介词，后跟动词-ing作宾语，且表示“不被打扰”，故应用被动语态being done。 答案　being disturbed 第三部分　写作(共两节，满分40分) 第一节(满分15分) 假定你是李华，请你用英语描述一次旅行中难忘的经历，说明时间、地点、难忘的原因和个人感受。 注意：1.写作词数应为80个左右； 2．可以适当增加细节，以使行文连贯。 One possible version： I'm glad to share one of my most unforgettable travel experiences.It was during the national holiday last year that I visited Gulangyu Island in Xiamen.I arrived there in the morning together with my parents.It's a beautiful island，whose scenery is breathtaking.We stood on the second floor of the boat，enjoying the sights of the sea.Then we took lots of photos and tasted special snacks off board.At dusk，we enjoyed ourselves so much as to forget to leave. Through the trip，I've broadened my horizons and enriched my life experience.I feel so lucky to visit this beautiful island. 第二节(满分25分) 阅读下面的材料，根据其内容和所给段落开头语续写两段，使之构成一篇完整的短文。 When I was eight years old，my seven-year-old cousin，Juliana，got sick.My brother and I were in the family room watching television when my mom came in to tell us the bad news.I wasn't really sure what a heart operation meant，but I could tell it wasn't a good thing.Juliana's family was on a tight budget，and so was mine.My parents' faces were full of worry and tears，and that was enough to make me cry，too. When we went to see Juliana in the hospital，she was lying in bed，and she had tubes and other things on her.It was confusing and scary. The treatments continued，but Juliana was weaker and weaker.Every time I visited her，it was hard for me to believe her change.She seemed to lose all her strength and her lovely face turned pale.She lost a lot of weight even though she had proper food.As a child，I really couldn't understand what the doctors were doing to her—it seemed like they were making her feel worse. Seeing my cousin in so much pain made me feel like my own heart was aching.Something needed to be done.I knew I wanted to help her get better faster，but at eight years old，I wasn't sure how I could make a difference—I just knew I had to do something to help her. One night after we visited Juliana，all the way home I couldn't stop thinking about her.A hospital can be a very scary and cold place.I imagined how lonely Juliana must have felt lying there during the night. When we got home，I sat down at our kitchen table.I always liked writing stories and drawing pictures，and I started working at it like I had done so many other nights.But this night was different—I was thinking about Juliana.I thought，“Juliana is going to receive rehabilitation training (康复训练)，but money is tight.What if I can sell my drawings? Then I can raise money to help her get well faster.” I told my parents what I thought. 注意：1.续写词数应为150个左右； 2．请按如下格式作答。 They thought it was a wonderful idea，but then we came up with an even better one. Soon，the cookbooks gave us enough money to pay for Juliana's rehabilitation training. One possible version： They thought it was a wonderful idea，but then we came up with an even better one.We would make a cookbook.The very next day，I asked all of our family and friends to send me their favorite food and ways to cook it.Luckily，everyone jumped at the chance to help.Mom helped to put everything together.Dad typed while I drew the pictures for it.Our idea for a small cookbook quickly grew to over one hundred pages.The local skating club paid for the first printing.We sold almost 300 books in our first week.I couldn't believe it! Soon，the cookbooks gave us enough money to pay for Juliana's rehabilitation training. Whenever I went to the hospital，Juliana thanked me with a smile.Not only did she thank me in words，but also she made a great effort，carrying out the instructions of her doctor and keeping doing light exercise every day.Soon she regained her strength and recovered.Our stories were shared among other patients.I was really proud that I had tried to make a difference and I made it! 学科网（北京）股份有限公司 $