Unit 1 What's on your plate？(导学案)-2026-2027学年 外研版（三起）英语五年级上册

该小学英语导学案围绕外研版（三起）五年级上册Unit 1展开，核心知识点为食物类词汇、饮食询问句型及健康建议句型。课堂导入通过课前预习思考（中文记录常吃食物、食物分类）和词汇分类任务搭建学习支架，从生活经验过渡到目标语言，衔接情景对话与核心句型学习。 特色在于跨学科融合（食物与身体功能配对）、绘本阅读（《胃的来信》）及膳食金字塔任务，通过歌谣、小组合作等多元活动提升语言能力，培养健康饮食思维品质，习题覆盖听说读写及自我检测，助力自主学习能力发展。

外研版(三起)新教材五年级上册Unit 1 What's on your plate？ 导学案(附参考答案) 【单元学习目标】 1. 词汇目标：熟练认读、听说食物类单词：fish, beef, noodles, milk, fruit, vegetables, candies, chocolate, cola, cake, chips 等，区分健康食物与垃圾零食。 2. 句型目标： - 询问饮食：What do you often eat? What do you want to eat? - 健康建议句型：You should... / Don’t... 3. 语用目标：能用英语谈论日常饮食，交流健康饮食习惯，合理搭配一日三餐。 4. 素养目标：树立健康饮食观念，懂得均衡膳食，爱护身体，养成良好生活习惯。 【单元学习重难点】 - 重点：食物单词认读背诵； should  提建议句型运用 - 难点：区分健康/不健康食物；规范运用  should  /  don’t  完成情景对话与书面表达 【课前预习思考】 1. Look and think. Which food do you often eat? （想一想：你平时经常吃哪些食物？用中文简单记录） 2. Think and answer. What do you know about food groups? （说一说：你知道食物可以分成哪些种类吗？） Warm up 词汇预习·健康&不健康食物分类 一、健康食物单词跟读+汉译 1. fish 鱼肉 2. beef 牛肉 3. noodles 面条 4. milk 牛奶 5. fruit 水果 6. vegetables 蔬菜 二、不健康零食单词跟读+汉译 1. candies 糖果 2. chocolate 巧克力 3. cola 可乐 4. cake 蛋糕 5. chips 薯条 三、预习分类任务 健康食物：________________________________________ 不健康零食：______________________________________ 四、口语小问答 - A: Which healthy food do you like? - B: I like ________. - A: Do you often eat candies? - B: Yes, I do. / No, I don’t. Start up 情景对话精读导学 一、对话场景梳理 Smart一家人在餐厅吃饭，各自挑选自己爱吃的食物，爸爸提醒大家要均衡饮食、多吃蔬菜，不要暴饮暴食。 二、对话核心句型摘抄 1. What do you want to eat? 你想吃什么？ 2. I want + 食物. 我想要……食物。 3. You should have some vegetables. 你应该吃一些蔬菜。 4. Don’t take too much! 不要吃太多！ 三、阅读理解习题 1. Read and answer. Where are the Smart family? They are in a ____________. 2. Read again and write. - Sam’s food: chicken, beef, cake, cola, chips - Amy’s food: noodles in soup, salad, apple, milk 四、对话翻译过关 Wow! There is so much food. 哇！有这么多食物。 Sam, look at your plate. You should have some vegetables. 山姆，看看你的盘子。你应该吃一些蔬菜。 Oh, Sam!!! Those are chips! 哦山姆！那些是薯条！ In focus 核心句型精讲 一、重点语法：提建议万能句型 1. 肯定建议：You should + 动词原形. 你应该做某事 例：You should have some fruit and vegetables. 2. 否定建议：Don’t + 动词原形. 不要做某事 例：Don’t eat too much meat! 二、课堂填空练习 To Sam, You 1. ________ have some fruit and vegetables. 2. ________ eat too much meat! （答案：should; Don’t） 三、Pair work 对话仿写 句型模板： - A: I eat ________ and ________ for lunch. - B: You should eat some ________ and ________, too. 仿写例句： I eat noodles and vegetables for lunch. You should eat some meat and fruit, too. 四、知识点小结  should  后面永远跟动词原形，用来给别人健康、生活建议；  Don’t  开头祈使句，用来提醒不要做伤害健康的事。 Speed up 绘本阅读·胃的来信 一、短文通读翻译 《一封来自你胃的信》 亲爱的萨莉： 我又度过糟糕的一天了！ 每天早上，你需要一顿丰盛的早餐。我们应该吃面包、牛奶、鸡蛋、水果和蔬菜。只吃一点饼干是不够的！我一上午都很饿。 然后你午饭总是吃太多。你吃很多肉，却不吃蔬菜和水果。我负担太重了，这让你下午昏昏欲睡。 而且你晚饭吃得太快，就着急去玩耍。你应该慢慢吃饭。晚饭后我要辛苦工作很久，我太累了。 萨莉，请做出一些改变。帮我保持健康，这样你也会健健康康。 爱你的，你的胃 二、表格梳理Sally三餐问题与正确做法 What are the problems? 饮食问题 What should Sally do? 正确做法 Breakfast Only eat a few biscuits Have bread, milk, eggs, fruit and vegetables Lunch Eat too much meat, no vegetables and fruit Eat some vegetables and fruit, not too much meat Dinner Eat dinner too fast Eat slowly 三、回信仿写练习 Dear stomach, I’m sorry that you feel sad. I should 1. ________ have bread, milk, fruit and vegetables for breakfast. I should 2. ________ eat some vegetables and fruit, not too much meat for lunch. And for dinner, 3.________ I should eat slowly. I hope 4. ________ you can be healthy, and I will be healthy too. Fuel up 语音歌谣+听力训练 一、歌谣跟读背诵 Go, slow, whoa! Want to eat right? Remember three words: Go, slow, whoa! Tomatoes, grapes and oats? They help us to grow, So we can go, go, go! Biscuits, juice and nuts? Don’t take too much. Be slow, slow, slow! Chips, candies and cakes? They make our body slow, So whoa! Say no! 二、语音辨析 - ow 发音 /əʊ/：slow, go - oa 发音 /əʊ/：whoa 三、听力匹配知识点 a. candies 糖果 b. chips 薯条 c. chocolate 巧克力 d. biscuits 饼干 根据柱状图糖分含量排序：candies > chocolate > biscuits > chips 四、常识填空 - a bar of chocolate = ____ teaspoons of sugar - a bag of chips × 365 days = ____ bottles of oil a year 五、小组口语交流 What snacks do you eat? Are they healthy? I eat ________. It is healthy / unhealthy. Hit it big 膳食金字塔·健康餐搭配 一、食物金字塔等级匹配 - A. Eat enough of this food. 多吃（谷物主食） - B. Eat some of this food. 适量吃（果蔬、肉蛋奶） - C. Eat a little of this food. 少吃（油脂甜食） 金字塔从上到下： 1. 顶层油脂甜食 → C 少吃 2. 第二层肉、蛋、奶 → B 适量吃 3. 第三层水果、蔬菜 → B 适量吃 4. 底层谷物主食 → A 多吃 二、小组任务：搭配一份健康一日餐单 Breakfast: ________________________________ Lunch: ________________________________ Dinner: ________________________________ 三、口语展示句型 This is a healthy meal. We should have fruit and vegetables. We shouldn’t eat too much chips and candies. Wrap up 单元知识复盘总结 一、转盘问答闯关 1. Name two kinds of meat. 说出两种肉类：beef, fish 2. How often do you drink milk? 你多久喝一次牛奶？ I drink milk every day. 3. Name one yellow fruit and one red fruit. Yellow fruit: banana；Red fruit: apple 4. Talk about snacks. Use “don’t” and “should”. We shouldn’t eat too many candies. We should eat healthy fruit. 5. What vegetables do you like? 你喜欢什么蔬菜？ I like broccoli and tomatoes. 二、单元自我检测 Check it 1. I can say names of food like fish, beef, noodles, milk, fruit, vegetables. 2. I can share ideas about healthy eating: We should eat vegetables and fruit. Don’t eat too much junk food. 3. I know how to choose the right food: Eat more grains and vegetables, eat less sweet snacks. 三、单元必背短语汇总 1. healthy eating 健康饮食 2. too much 太多 3. have some vegetables 吃一些蔬菜 4. eat slowly 慢慢吃 5. a healthy meal 健康一餐 Science 跨学科融合·食物与身体部位 一、食物-身体功能配对 1. Fish, nuts → brain 大脑 2. Milk, cheese → bones 骨骼 3. Chicken, beef → muscles 肌肉 4. Carrots, blueberries → eyes 眼睛 5. Pumpkin, tomatoes → skin 皮肤 二、Pair work 对话练习 - A: We should eat carrots. They’re good for our eyes. - B: We should drink milk. It’s good for our bones. 三、拓展思考 What food is good for these parts of your body? - Hair: ________________ - Heart: ________________ - Lungs: ________________ - Teeth: ________________ 四、素养拓展 不同食物滋养我们身体不同部位，均衡饮食才能让身体强壮、健康成长，少吃垃圾食品，保护内脏与身体器官。 基础词汇过关默写 一、汉译英 1. 鱼肉 ________ 2. 牛肉 ________ 3. 面条 ________ 4. 牛奶 ________ 5. 水果 ________ 6. 蔬菜 ________ 7. 糖果 ________ 8. 巧克力 ________ 9. 可乐 ________ 10. 薯条 ________ 二、英译汉 1. noodles ________ 2. vegetables ________ 3. candies ________ 4. healthy food ________ 5. too much ________ 三、单词分类 Healthy food: ________________________________ Unhealthy snacks: ____________________________ 核心句型句型仿写专项 句型1：询问想吃什么 问句：What do you want to eat? 答句：I want to eat ________. 仿写5组： 1.   2.   3.   4.   5.   句型2：健康建议 You should... 1. You should eat vegetables. 2. You should drink milk. 仿写： 3. You should ________________. 4. You should ________________. 句型3：禁止建议 Don’t... 1. Don’t eat too much chocolate. 2. Don’t drink too much cola. 仿写： 3. Don’t ________________. 4. Don’t ________________. 对话补全+情景交际专项 补全对话 A: What do you often eat for lunch? B: I often eat noodles and beef. A: ________ you eat vegetables? B: No, I don’t. A: You ________ have some vegetables. They are good for you. B: OK. ________ eat too many chips. A: Great! We should have healthy food every day. 情景选择 ( ) 1. 提醒别人不要吃太多蛋糕，你说： A. You should eat cake. B. Don’t eat too much cake. ( ) 2. 建议同学多喝牛奶，你说： A. You should drink milk. B. Don’t drink milk. 第13页 阅读理解专项训练 短文阅读 My name is Lily. I have healthy eating habits. For breakfast, I have milk, eggs and bread. For lunch, I eat rice, fish and vegetables. For dinner, I have noodles and fruit. I don’t eat candies and chips. They are bad for my body. I think healthy food makes me strong. 1. What does Lily have for breakfast? _________________________________________________ 2. Does Lily eat candies? _________________________________________________ 3. Why doesn’t Lily eat junk food? _________________________________________________ 书面表达小练笔 写作题目：My Healthy Eating 要求：3-5句话，用到本单元单词和should句型，介绍自己一日健康饮食。 范文参考： I have healthy eating habits. I drink milk every day. I should eat fruit and vegetables. I don’t eat too many candies and chips. Healthy food makes me happy and strong. 我的作文： __________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________ 第15页 单元综合检测+错题整理 一、单项选择 ( )1. You ______ eat more vegetables. A. should B. don’t ( )2. Don’t drink ______ cola. A. too many B. too much ( )3. What ______ you want to eat? A. do B. are 二、对错判断 T/F ( ) 1. Chips and candies are healthy food. ( ) 2. We should eat fruit every day. ( ) 3. You should eat dinner very fast. 三、我的错题本 错题题号：________ 错误原因：________________________________ 正确知识点：______________________________ 参考答案: 一、词汇预习·健康&不健康食物分类 健康食物：fish, beef, noodles, milk, fruit, vegetables 不健康零食：candies, chocolate, cola, cake, chips 二、Start up 情景对话精读 1. They are in a restaurant. 三、In focus 核心句型精讲 1. should 2. Don’t 四、Speed up 绘本阅读·胃的来信 Breakfast 问题：Only eat a few biscuits 建议：Have bread, milk, eggs, fruit and vegetables Lunch 问题：Eat too much meat, no vegetables and fruit 建议：Eat some vegetables and fruit, not too much meat Dinner 问题：Eat dinner too fast 建议：Eat slowly 五、Hit it big 膳食金字塔 顶层油脂甜食：C 少吃 肉蛋奶：B 适量吃 水果蔬菜：B 适量吃 底层谷物主食：A 多吃 六、基础词汇过关默写 汉译英 1. fish 2. beef 3. noodles 4. milk 5. fruit 6. vegetables 7. candies 8. chocolate 9. cola 10. chips 英译汉 1. 面条 2. 蔬菜 3. 糖果 4. 健康食物 5. 太多 七、阅读理解专项训练 1. She has milk, eggs and bread for breakfast. 2. No, she doesn’t. 3. Because junk food is bad for her body. 八、单元综合检测 单项选择 1.A 2.B 3.A 对错判断 1.F 2.T 3.F 学科网（北京）股份有限公司 $