第05讲 Unit 5 A healthy lifestyle（Welcome-Reading知识全梳理&考点精准练）（暑假预习讲义）新七年级英语新教材译林版上册

第05讲 Unit 5 A healthy lifestyle （Welcome-Reading知识全梳理&考点精准练） 内容导航 01 预习航标→ 析目标·明方向：预习导航精准定向 02 教材全解 → 析教材·学新知：情境概念深度构 考点精讲：聚焦常考要点，讲清逻辑 例题精析：典型题目带路，学会解题思路 即练固基：趁热打铁练一练，巩固刚学内容 03过关检测 → 练考点·强落实：过关检测分层提 关键词 学习目标导航 学习目标 1. 牢记与健康生活方式相关的词汇（如 lifestyle, exercise, energy, diet, sugar, sweet 等）以及各类蔬菜水果类名词（如cucumber，lemon，watermelon等） 2. 掌握高频短语：be full of, keep fit, have a healthy diet, stay up late等。 3. 掌握课文核心句型，能在写作中描述饮食、运动、作息等内容。 学习重点 1. 掌握核心词汇的词义与用法：如 exercise（动词/名词，锻炼；习题）、energy（精力）和高频短语的理解与运用：be full of energy、keep fit、have a sweet tooth、stay up late、get enough sleep等。 2. 掌握句型：It is important for sb. to do sth.（对某人来说做某事很重要），It is hard for sb. to do sth.（对某人来说做某事很困难），Too much... is bad for...（太多……对……有害）的用法。 学习难点 1. 各个单词、短语、固定搭配在不同语境中的准确区分及易混淆的搭配。 2. 能够在写作中熟练运用短语搭配、句型介绍自己的生活方式、习惯。 1：A life without health is like a river without water.（P56） 【详解】 1）without prep.没有; 不带；不拿 后面+名词/ 代词/ V-ing, 常做后置定语 没有(做)...... without (doing) sth. a life without health不健康的生活 a river without water干涸的河流 (without health和without water在这里是介词短语作后置定语，修饰life和river) 在某人的帮助下 with one’s help 没有某人的帮助 without one’s help 【典例】 — Reading is a good way to spend the time on the train. — I agree. I never travel ________ a book. A. without B. from C. with D. about 2）healthy adj.健康的 health n.健康 healthy adj.健康的 unhealthy adj.不健康的 healthily adv.健康地 unhealthily adj.不健康地 我们的健康 our health 身体健康body health 处于好/糟糕的的健康状态 be in good/poor health 保持健康 keep healthy 有一个健康饮食 have a healthy lifestyle 3）like 介词，像 be like+名词 look like 看起来像 feel like 感觉像 拓展：like 可以用来“举例” E.g. I have some food like eggs, milk, meat. 【典例】 It is__________ for us to eat too many snacks. We should eat more fresh food. A. healthy B. unhealthy C. good D. helpful 【即练1】 If you want to keep____________, eat healthily,because it's important to your __________. A. healthy;health B. health;health C. healthy;healthy D. health;healthy 2：understand good and bad points of different lifestyles（P56） 【详解】 point n. (可数)要点，观点，分数 v. 指；指出 get good points 得到好的分数 指向... point at sth./sb. 指向... (强调方向，而不是指物体) point to ... point out 指出 【典例】 — Look! The man ______ the map over there. A. points at B. points to C. is pointing to D. is pointing out3：describe our own lifestyle.（P56） 【详解】 1）describe v.描述 n. description 2）own ① adj.自己的 one’s own +名词 某人自己的某物= of one’s own ② v. 拥有, 相当于“have” e.g. I own a beautiful flower shop. 我拥有一家漂亮的花店。 ③ owner n. 主人 拓展短语：独自 on one’s own = by oneself = alone 3）lifestyle n.生活方式 life (生活) + style (方式，风格) = lifestyle 不同的生活方式 different lifestyles 【典例】 She wants to have a room ______, so she can live ______ when she grows up. A. of her own; on her own B. on her own; of her own C. her own; on her own D. of her own; her own 【即练1】 米莉有一个健康的生活方式，她很少吃零食。 ________________________________________________________________ 4：Fish is good for our health.（P57） 【详解】 1）fish ① 鱼肉，是不可数名词 ② 鱼 （可数名词，单复同形）类似词语还有：sheep，deer ③ 鱼的种类 （复数：fishes） 2）be good for 对...有好处 反义短语：be bad for 对…有坏处 区别：be good at +sth /doing sth 擅长 = do well in be good to… 对…友好=be kind/nice to… 【典例】 Fish____________my favourite food and I usually eat_________. A. is;it B. are;them C. is;them D. are;it 【即练1】 I think doing eye exercises____________everyone. A. is good at B. is good for C. are good at D. are good for 5：I get nine hours of sleep every night, so I am always full of energy.（P58） 【详解】 1）sleep ① un. 睡觉；睡眠 ② v. 睡觉 过去式：slept 困的adj. sleepy 感到困倦 feel sleepy 睡着的 adj. asleep 入睡 fall asleep 9个小时的睡眠 ① nine hours’ sleep ② nine-hour sleep ③ nine hours of sleep 半个小时的作业：half an hour of homework 补充：一个半小时 one hour and a half / one and a half hours 2）full adj.满的，反义词是empty be full of充满，同义短语be filled with 公园里全是花和树。The park is full of trees and flowers. 【典例】 一夜好眠给我第二天许多能量。 ______________________________________________________________________________ 【即练1】 公交车上满是人。 ______________________________________________________________________________ 6：It is important for me to keep fit.（P58） 【详解】 1）it做形式主语句型：It is adj. （for sb.） to do sth. 做某事（对某人）来说是... E.g. It is important for us to have a healthy diet. 对我们来说有一个健康的饮食很重要。 important adj.重要的 反义词：unimportant 重要n. importance be important for sb 对某人来说很重要 It’s important for sb to do sth 做某事对某人来说是重要的 the importance of… …的重要性 2）fit adj. 健壮的，健康的；合适的 对…来说合适 be fit for ，指的是大小尺寸的合适 适合做某事 be fit to do sth. fit v. (尺码大小)合适，合…身；可容纳 fit sb well 很适合某人 【典例】 充足的睡眠对我们学生很重要。 _____________________________________________________________ 【即练1】 The red dress ______ me well, but it doesn’t ______ for the party. A. fits; fit B. fits; fit in C. matches; fit D. suits; fit in 7：Too much sugar is bad for our teeth.（P58） 【详解】 1）too much 太多 用作代词，在句中常作宾语。 I have too much to do. 我有太多事情要做。 用作副词词组，修饰动词（短语）。 It is not wise to expect too much. 期望太多是不明智的。 用作形容词词组，修饰不可数名词。 They watch too much TV. 他们看电视看得太多了。 too many太多。用作形容词词组，修饰可数名词复数。 There are too many mistakes in your homework. 你的作业中有太多的错误。 much too太。用作副词词组，修饰形容词或副词。 This pair of shoes is much too expensive. 这双鞋太贵了。 2）sugar ［不可数名词］食糖 brown sugar 红糖 blood sugar 血糖 Sugar is an important crop on the island. 糖是这个岛上的一种重要作物。 易混辨析：sugar, sweet和candy区别： sugar常指白糖或蔗糖之类； sweet常指甜品、甜点，另外还可以做形容词，译为“甜美的”； candy常指我们平时吃的小型糖果、喜糖等。 【典例】 -Why don't you like sweet snacks? --Because there is____________ sugar in them. A. much too B. too much C. many too D. too many 【即练1】 我从不吃零食，因为它们含糖太多。 ___________________________________________________________________ 8：I have a sweet tooth and it is hard for me to say no to cakes.（P58） 【详解】 1）对…说不，拒绝 say no to … 类似表达还有： say hello/hi to… 向…问好 say goodbye to… 向…道别 say sorry to… 向…道歉 say thanks to… 向…道谢 2）辨析say & talk & speak & tell 动词 过去式 用法 say 说 said say+说话内容 say this word in English speak讲 spoke ① speak+语言 speak English说英语 ② 电话用语 May I speak to …? tell 告诉 told ①告诉某人某事 tell sb sth ②告诉某人(不) 做某事 tell sb (not) to sth. ③讲故事 tell a story talk 谈论 talked ①和某人谈论 talk to / with sb. ②谈论某事 talk about sth. 【典例】 记得和你最好的朋友道别。 ___________________________________________________________________ 【即练1】 He can ______ Japanese, but he doesn’t want to ______ anything and refuses to ______ with me or ______ me the truth. A. speak; say; talk; tell B. say; speak; talk; tell C. talk; say; speak; tell D. speak; talk; say; tell 9：Sometimes I stay up late.（P58） 【详解】 stay up熬夜 stay相关的其他常见短语： stay in待在室内; 不外出 stay out待在户外; 不在家; (晚上) 不回家 stay (at) home待在家里 stay away (from sb./sth.) 离开, 不接近 (某人) up的其他动词短语： set up 建立 give up 放弃 take up 占据（时间，空间等） pick up 捡起 cheer up 加油，振作 make up 编造，化妆，组成 show up 出席 grow up 长大 open up 开拓 look up 查找 【典例】 我昨天熬夜完成作业. _________________________________________________________________________ 【即练1】 My mother often tells me not to ______ too late, because it is bad for my health. A. stay up B. stay out C. get up D. stand up 10：I need to get enough sleep.（P58） 【详解】 1）need ［实义动词］需要 后直接跟名词、代词、动词不定式等作宾语。 need to do sth. 需要做某事 need sb. to do sth. 需要某人做某事 sth.+need(s) doing 某物需要被…… sth.+need(s) to be done 某物需要被…… I think they just need cleaning. 我认为它们只是需要清洗一下。 ［情态动词］需要 没有人称、时态和数的变化，后直接跟动词原形。 We needn't go there so early. 我们不必这么早就去那里。 ［名词］需要的事物；需要 there is no need（for sb.）to do sth.（某人）不必做某事 in need of 需要 I will try my best to meet your need. 我将尽最大努力满足你们的需要。 Tomorrow is Saturday. There is no need for you to get up early. 明天是星期六，你不必早起。 The house is in need of a good clean. 这房子需要彻底打扫一下。 【典例】 Running can help us healthy and we also need vegetables fit. A. keeps; to keep B. keep; keep C. keep; to keep D. keeping; to keep 2）enough ［限定词］足够的。修饰名词，通常放在名词的前面。 There’ ll be enough time to relax after you finish your work.你完成工作后会有足够的时间放松。 ［代词］足够；充分；充足 I’ve had enough. I’m going home. 我吃饱了，我要回家了。 ［副词］足够地；相当。常用在形容词、副词或动词之后。 形容词+enough+to do sth. 足够……可以做某事 We can dress ourselves because we’re old enough. 我们可以自己穿衣服，因为我们足够大了。 He is clever enough to overcome many difficulties. 他足够聪明，可以克服很多困难。 【典例】 There are _______ in the reading room, but some aren’t ________ for the students to read. A. enough books, easy enough B. enough books, enough easy C. books enough, easy enough D. books enough, enough easy 【即练1】 —There will be a Maths test (考试) next week. Do we need ________ late? —I think there is no need ________ us to do that. Listen carefully at class. A. to study; for B. studying; to C. to study; to D. studying; for 11：I plan to eat more fruit and vegetables and less sugar.（P58） 【详解】 cn.计划 为......制定一个计划 make a plan for sth. make a study plan 制定一个学习计划 …的计划 plans for… Do you have any plans for the weekend？你周末有什么计划吗？ v.计划 现在分词planning 过去式planned 计划做某事 plan to do sth. 为…做计划 plan for sth 【典例】 —What is your ________ for the weekend? —I want to surf the Internet to watch some fashion shows. A. game B. plan C. job D. lesson 【即练1】 吉姆计划改变他不健康的生活方式。 ______________________________________________________________________ 12：To make sure I get enough sleep, I should not stay up too late.（P60） 【详解】 make sure 确保; 设法保证 make sure+ (that) 从句确保…… (make sure of (doing) sth.确保 (做) 某事 There is a new rule to make sure that you don't waste food. 为了确保大家不浪费食物， 出台了一条新规定。 sure的用法： adj.确定的，肯定的 反义词：unsure 不确定的 be sure of/about sth 对…感到确定 be sure that… 确定… be sure to do sth 确定做某事 【典例】 我确定他的梦想会成真。 __________________________________________________________________________ 【即练1】 Please ______ all the lights are off before you leave the classroom. A. make sure B. be sure of C. look for D. find out 单词默写自测（Welcome-Reading）： 18 / 18 学科网（北京）股份有限公司 学科网（北京）股份有限公司 1. ___________n.生活方式 2. ___________n.黄瓜 3. ___________n.柠檬 4. ___________n.西瓜 5. ___________n.甜椒；胡椒粉 6. ___________n.巧克力 7. ___________n.牛肉 8. ___________n.胡萝卜 9. ___________n.猪肉 10. ___________n. 糖果，甜食adj.甜的，可爱的 11. ___________n.点心，小吃 12. ___________n.健康 13. ___________adj.美味的 14. ___________n.日常饮食 15. ___________adj.重要的 16. ___________prep.没有 17. ___________n.烙饼，薄饼 18. ___________n.豆腐 19. ___________n.食糖 20. ___________n.(pl. teeth)牙，齿 21. ___________n.喜欢待在家里的人 22. ___________n.羊肉 23. _________________爱吃甜食 24. ___________熬夜 25. ___________adj.不健康的 26. _______det.&pron.较少的，更少的；少，较少 27. ___________v.需要 n.需要的事物；需要 28. ___________adj.足够的 订正及巩固： _________________________________________________________________________________________ _________________________________________________________________________________________ A基础巩固 一、根据句意及提示完成句子 1. There are many different kinds of____________(生活方式), each with its unique(独一无二的) benefits(好处). 2. An apple a day is good for your____________(健康). 3. I'm going to make a____________(黄瓜) salad. 4. My favourite fruit in summer is____________(西瓜). 5. There are some____________(柠檬) trees in front of my house. 6. She bought five kilograms of____________(猪肉). 7.Do you want some____________(巧克力) cakes? 8. A rabbit likes eating____________(胡萝卜). 9. Don't eat too many____________(糖果). It's bad for your teeth. 10. It is not a good idea to miss meals and eat a lot of____________(点心). 11. I like eating____________(蔬菜). What about you, Simon? 12. Roast____________(牛肉) is a traditional British meal. 13. Billy has a few bad____________(牙齿) in his mouth. He eats lots of sweets. 14. Many people like eating____________(烙饼) in Xuzhou. 15. As a teenager, we should not often eat food with too much____________(糖) 16. It's never too late to improve(改善) your____________(日常饮食). 17. Few can live for more than a week____________(没有) water. 18. My sister doesn't like eating____________(羊肉).Beef is her favourite. 19. Maybe your friends always want you to go out with them, but you are a____________(喜欢待在家里的人). 20. They had____________(足够的) money for a one-way ticket. 21. My mum sits in the office all day and doesn't get much____________(锻炼). 22. She____________(很少) watches television these days. 二、用所给词的适当形式填空 1. All my friends are very____________(health). 2.____________( drink ) enough water is very important. 3. Daniel seldom exercises. He doesn't sleep____________(good). 4. Sometimes I'd like to go____________(fish) to relax myself. 5. Children should not eat____________( health)food. 6. Doing eye____________(exercise) can improve(改善) our eye health. 7. Breakfast is of great____________( important)to us. 8. I often feel____________(sleep) in the afternoon in summer. 9. Daniel plans____________( drink) more juice and water every day. 10. The Art Festival is coming. We practise____________(dance) every weekend. 11. Such a big house with a____________(swim) pool usually costs a lot in the centre of the city. 12. For students, it's important to have____________(health) meals every day. 13. The Whites spent half an hour____________( plan) where to go for a trip this winter holiday. 14.Eating____________(little) meat and exercising more are good for people. 15. We’d better brush our____________(tooth) twice a day. 16. It goes without____________(say) that home is the warmest place in the world. 17. Both Lucy and Lily often____________(help) with housework. 18. I think eating too much fast food is an____________(health) lifestyle. 三、单项选择 ( )1. —Daniel's lifestyle isn't healthy and he plans____________it.—I wish him good health. A. change B. to change C. changing D. changes ( )2. He says he will come to see us____________next week. A. sometime B. some time C. sometimes D. some times ( )3. There is____________milk in the fridge. Let's go and buy some. A. few B. a few C. little D. a little ( )4. Andy is in good____________, because his lifestyle keeps him . A. health; health B. health; healthy C. healthy; health D. healthy; healthy ( )5. Some children have____________sugar and it is____________their teeth. A. too much; bad for B. much too; good for C. too many; bad for D. too much; bad to ( )6. For breakfast we can have something____________milk and bread. A. for B. like C. with D. of ( )7. —May I drink____________juice, Mum?—Yes, but you shouldn't drink . A. some; too many B. some; too much C. any; too many D. any; too much ( )8. —Would you like some more bread? ____________. A. Yes, you are B. I'm not hungry C. No eating D. No, thanks. I'm full ( )9. Don't____________too late tonight, or you will feel sleepy in class tomorrow. A.get up B. put up C. stay up D. wake up ( )10. Father is going to eat____________meat, or he will be much fatter. A. much B. more C. less D. fewer ( )11. The Spring Festival is____important festival in China. People always have_____dinner together. A. a;a B. an;a C. an;/ D./;/ ( )12.You____________to the party this evening if you have something important to do. A. don't need come B. need to come C. needn't come D. need come ( )13. Mrs. Green is____________fat because she eats____________sweet food. A. too much;too much B. too much;much too C. much too;much too D. much too;too much ( )14. It's____________outside, so I don't have to wear my coat. A. warm enough B. enough warm C. cold enough D. enough cold ( )15.——What does your mother usually have____________breakfast? —Well, she often has some bread and a glass of milk____________sugar. A. for;for B. for;with C. with;with D. with;for 四、完成句子 1.有健康的饮食对我们很重要。 _____________________________________________________________ 2.玩太多的电脑游戏对你的眼睛有害。 _____________________________________________________________ 3.他女儿爱吃甜食，她从不拒绝糖果和蛋糕。 _____________________________________________________________ 4.我的表弟是一个喜欢待在家里的人，而且经常熬夜。 _____________________________________________________________ 5.我每晚大约睡五个小时。我需要改变我的生活方式。 _____________________________________________________________ B能力提升 一、阅读理解 （1） My son Andrew is ten years old. He is in Grade Three. He is a cute boy though he has some strange ideas sometimes. One day he asks me, “Mum, what is your favourite subject?” I think for a while and answer, “It is difficult to tell. I love singing, so Music is my favourite. I am good at English and my P. E. teacher also says I am excellent. Well, I can say I don’t like Science. But Science is important for us, you know. So you must do well in it. What is your favourite subject, Andrew? Tell me something about your subjects, dear.” “I like Chinese. It is easy. I like English because my English teacher is very kind. She works very hard. I can’t stand Maths. It is serious (严肃的) and sad.” “Do you mean your Maths teacher is serious and sad?” “No, it is Maths, not the Maths teacher.” “Why do you think so?” “Because Maths has so many problems! Isn’t it sad all day?” 1. Which subjects may the mother like? ①Music ②English ③PE ④Science ⑤Maths A. ①②③ B. ③④⑤ C. ①②④ D. ②④⑤ 2 What does the mother think of science? A. It’s important. B. It’s easy. C. It’s difficult. D. It’s boring. 3. Which “stand” in the following sentences has the same meaning as the underlined word “stand” in Paragraph 3? A. The kitchen door stands open so she goes in. B. Everyone keeps quiet and stands when the teacher comes in. C. I can’t stand the smell (气味) of luosifen. I don’t like it. D. Don’t just stand there—help me! 4. What can we know from the passage? A. Andrew doesn’t like his serious Maths teacher. B. Andrew is in Grade Three in a middle school. C. The writer is good at Maths, PE and English. D. Andrew has some strange ideas, but he is a lovely boy. （2） Xiaoxue is the 20th solar term (节气) of the year in the traditional Chinese lunar calendar. It usually arrives around November 22nd. When it comes, the temperature (温度) in most areas of China falls quickly. The weather becomes colder and it may start to snow lightly in some northern (北) parts. During Xiaoxue, people have different traditional activities. One of them is making meats. The lower temperature and dry air are just right. So the meat can be kept for a long time. Also, people like to drink some warm soups to keep warm, such as mutton soup. It is believed that mutton can help people to make their body warmer. In some country areas, farmers begin to do with their farm tools and prepare for the coming winter farming break. Xiaoxue not only means a change in the weather but shows the wisdom (智慧) of the Chinese people in facing nature and preparing for the cold season. It is a special and important part of traditional Chinese culture. Also, ________ Families make pickled (腌制的) vegetables. Fresh ones like cabbages are made into pickles. They’re good for starting meals and giving nutrition in the cold winter. Besides, Traditional Chinese Medicine hopes that we should eat more warm foods like mutton. 1. Which city is more likely to have light snow during Xiaoxue? A. B. C. D. 2. What is the right structure of the passage? (①= Paragraph 1,②= Paragraph 2...) A. B. C. D. 3. Which of the following can be put in ________. A. Some artists try to create beautiful and popular things. B. Families get together to share stories and eat sweet potatoes. C. People take care of their health by changing their food. D. Children in snowy areas build snowmen with joy. 4. The author probably feels ________ activities during Xiaoxue. A. bored with B. interested in C. proud of D. unsure of 二、完形填空 When I am a Grade 7 student, I care a lot about what others think of me. I grow taller—much taller than others. People look at me just ____1____ looking at a monster (怪物) and it makes me feel not easy. To make sure people don’t notice my unusual ____2____ body, I go along with those who would play jokes on other ____3____ at school. In this way, it gives me a way to know that they laugh at others and not ____4____. My parents don’t think that what I do is ____5____. They tell me the special ____6____ If you want others to treat (对待) you nicely, you should treat them nicely first. Once I got into trouble ____7____ I didn’t treat others in a friendly way. When my father teaches me a lesson, he ____8____ tells me to be the leader (领导者)—to be a big man in my heart and actions. I have to ____9____ myself, “Is it important for me to become the kind of leader as my father ____10____? I know in my heart that he is right, so I try to do ____11____ he wants. Once I practise hard to be the ____12____ that I can be at basketball and become a leader in the game. I feel it is my ____13____ to be a role model for others. I make it because of my father’s advice. This ____14____ my life, showing me that true belonging (归宿感) comes from inside, not just outside. Now I understand the role and I ____15____ it with you, “Be a leader, not a follower.” 1. A. like B. by C. with D. for 2. A. short B. high C. fit D. healthy 3. A. teachers B. parents C. mothers D. children 4. A. us B. me C. them D. him 5. A. wrong B. different C. right D. special 6. A. rule B. life C. idea D. future 7. A. because B. so C. and D. but 8. A. sometimes B. seldom C. often D. never 9. A. greet B. ask C. enjoy D. leave 10. A. plans B. dreams C. cares D. thinks 11. A. how B. what C. why D. where 12. A. best B. tallest C. hardest D. fastest 13. A. skill B. turn C. duty (职责) D. plan 14. A. changes B. designs C. starts D. empties 15. A. show B. take C. introduce D. share 3、 阅读表达 A horse fair is an interesting place. There is always a lot to see. There are young horses from the country, little Welsh ponies, like Merrylegs, and many beautiful horses too. But there were also a lot of poor, thin horses, worn out from hard work. I was very sad to see them. At the horse fair there was a man with a gentle voice and kind grey eyes. He offered twenty-three pounds for me, but they refused, and he walked away. Then a man with a very loud voice came. I was afraid he was going to buy me, but he walked off. Then the grey-eyed man came back again and said: "I'll give twenty four pounds for him." "Done," said the salesman. "He's a quality horse and if you want him for a cab work, he's a bargain." Half an hour later we set off for London, along country roads, until we came to that great city. There were streets to the right and streets to the left. We went into one of the small streets and then into a very narrow streets, with small, old houses on one side, and stable on the other. My new owner stopped at a house and whistled. The door opened, and a young woman, a little girl and boy, came out. They all looked at me. "Is he gentle, father?" "Yes, Dolly, as gentle as a kitten; you can pat him." Dolly, the little girl, patted my shoulder without fear it felt so good! They led me into a comfortable, clean stable(马厩), with plenty of dry straw, and after a delicious meal I lay down to sleep.…… 1. Who finally bought Black Beauty? ____________________________________________________________________________________________ 2. How much did he pay for Black Beauty? ____________________________________________________________________________________________ 3. How did Black Beauty feel when the man with a very loud voice came? ____________________________________________________________________________________________ 4. After getting to the new house, where did the family lead Black Beauty? ____________________________________________________________________________________________ 5. What would Black Beauty's life be like in the new home? ____________________________________________________________________________________________ 四、缺词填空 Good rain knows its time right; It will fall when comes spring. With wind it steals in night; Mute, it moistens each thing. Do you know who wrote this poem (诗歌) above? Yes, it is Du Fu (712—770). Most of you know him and his poems, b____1____ many Western people don’t know the poet (诗人) very well. Because of a movie called Du Fu: China’s Greatest Poet, they can k____2____ more about Du. This is the first English-language f____3____ about Du. Du lived in the Tang Dynasty (618—907). He saw how the country came to an end and how people lived a h____4____ life. He had to go away from home with his f____5____. On the way, he saw a 13-year-old boy carrying his dead mother on his back and c____6____, he wished he could help him. He wanted to give him the food he carried, but he asked himself if he helped others, who would help his children? He met many difficulties, but he didn’t s____7____ writing. He wrote down all these things in his poems. He talked about his difficulties and how he cared about (关心) the c____8____ and people, so some people said Du’s poems gave us a closer l____9____ at history and that’s w____10____ many people enjoyed reading them for a long time. $第05讲 Unit 5 A healthy lifestyle （Welcome-Reading知识全梳理&考点精准练） 内容导航 01 预习航标→ 析目标·明方向：预习导航精准定向 02 教材全解 → 析教材·学新知：情境概念深度构 考点精讲：聚焦常考要点，讲清逻辑 例题精析：典型题目带路，学会解题思路 即练固基：趁热打铁练一练，巩固刚学内容 03过关检测 → 练考点·强落实：过关检测分层提 关键词 学习目标导航 学习目标 1. 牢记与健康生活方式相关的词汇（如 lifestyle, exercise, energy, diet, sugar, sweet 等）以及各类蔬菜水果类名词（如cucumber，lemon，watermelon等） 2. 掌握高频短语：be full of, keep fit, have a healthy diet, stay up late等。 3. 掌握课文核心句型，能在写作中描述饮食、运动、作息等内容。 学习重点 1. 掌握核心词汇的词义与用法：如 exercise（动词/名词，锻炼；习题）、energy（精力）和高频短语的理解与运用：be full of energy、keep fit、have a sweet tooth、stay up late、get enough sleep等。 2. 掌握句型：It is important for sb. to do sth.（对某人来说做某事很重要），It is hard for sb. to do sth.（对某人来说做某事很困难），Too much... is bad for...（太多……对……有害）的用法。 学习难点 1. 各个单词、短语、固定搭配在不同语境中的准确区分及易混淆的搭配。 2. 能够在写作中熟练运用短语搭配、句型介绍自己的生活方式、习惯。 1：A life without health is like a river without water.（P56） 【详解】 1）without prep.没有; 不带；不拿 后面+名词/ 代词/ V-ing, 常做后置定语 没有(做)...... without (doing) sth. a life without health不健康的生活 a river without water干涸的河流 (without health和without water在这里是介词短语作后置定语，修饰life和river) 在某人的帮助下 with one’s help 没有某人的帮助 without one’s help 【典例】 — Reading is a good way to spend the time on the train. — I agree. I never travel ________ a book. A. without B. from C. with D. about 答案：A 【解析】句意：——读书是在火车上消磨时间的好方法。——我同意。我从来没有不带书旅行。 考查介词辨析。without没有；from从……；with和；about关于。根据“Reading is a good way to spend the time on the train.”及“I agree”可知，认同对方的观点，旅行时不能没有书，故选A。 2）healthy adj.健康的 health n.健康 healthy adj.健康的 unhealthy adj.不健康的 healthily adv.健康地 unhealthily adj.不健康地 我们的健康 our health 身体健康body health 处于好/糟糕的的健康状态 be in good/poor health 保持健康 keep healthy 有一个健康饮食 have a healthy lifestyle 3）like 介词，像 be like+名词 look like 看起来像 feel like 感觉像 拓展：like 可以用来“举例” E.g. I have some food like eggs, milk, meat. 【典例】 It is__________ for us to eat too many snacks. We should eat more fresh food. A. healthy B. unhealthy C. good D. helpful 答案：B 【即练1】 If you want to keep____________, eat healthily,because it's important to your __________. A. healthy;health B. health;health C. healthy;healthy D. health;healthy 答案：A 2：understand good and bad points of different lifestyles（P56） 【详解】 point n. (可数)要点，观点，分数 v. 指；指出 get good points 得到好的分数 指向... point at sth./sb. 指向... (强调方向，而不是指物体) point to ... point out 指出 【典例】 — Look! The man ______ the map over there. A. points at B. points to C. is pointing to D. is pointing out 答案：C 【解析】时态判断，句首 Look! 是现在进行时标志，结构：be + doing，排除A、B一般现在时。 point 核心短语辨析point to：指向（较远的人/物）point at：指着（近距离，常不礼貌）point out：指出（观点、错误、事实）。句意：看！那个男人正在指向那边的地图。距离较远，用 point to，现在进行时 is pointing to，选C。 3：describe our own lifestyle.（P56） 【详解】 1）describe v.描述 n. description 2）own ① adj.自己的 one’s own +名词 某人自己的某物= of one’s own ② v. 拥有, 相当于“have” e.g. I own a beautiful flower shop. 我拥有一家漂亮的花店。 ③ owner n. 主人 拓展短语：独自 on one’s own = by oneself = alone 3）lifestyle n.生活方式 life (生活) + style (方式，风格) = lifestyle 不同的生活方式 different lifestyles 【典例】 She wants to have a room ______, so she can live ______ when she grows up. A. of her own; on her own B. on her own; of her own C. her own; on her own D. of her own; her own 答案：A 【解析】of one’s own：属于某人自己的，作后置定语，a room of her own = 她自己的房间；on one’s own：独自、单独，作状语，live on her own = 独自居住。根据句意：她想要一间属于自己的房间，这样长大后可以独自居住。 【即练1】 米莉有一个健康的生活方式，她很少吃零食。 ________________________________________________________________ 答案：Millie has a healthy lifestyle.She seldom eats snacks. 4：Fish is good for our health.（P57） 【详解】 1）fish ① 鱼肉，是不可数名词 ② 鱼 （可数名词，单复同形）类似词语还有：sheep，deer ③ 鱼的种类 （复数：fishes） 2）be good for 对...有好处 反义短语：be bad for 对…有坏处 区别：be good at +sth /doing sth 擅长 = do well in be good to… 对…友好=be kind/nice to… 【典例】 Fish____________my favourite food and I usually eat_________. A. is;it B. are;them C. is;them D. are;it 答案：A 【即练1】 I think doing eye exercises____________everyone. A. is good at B. is good for C. are good at D. are good for 答案：B 5：I get nine hours of sleep every night, so I am always full of energy.（P58） 【详解】 1）sleep ① un. 睡觉；睡眠 ② v. 睡觉 过去式：slept 困的adj. sleepy 感到困倦 feel sleepy 睡着的 adj. asleep 入睡 fall asleep 9个小时的睡眠 ① nine hours’ sleep ② nine-hour sleep ③ nine hours of sleep 半个小时的作业：half an hour of homework 补充：一个半小时 one hour and a half / one and a half hours 2）full adj.满的，反义词是empty be full of充满，同义短语be filled with 公园里全是花和树。The park is full of trees and flowers. 【典例】 一夜好眠给我第二天许多能量。 ______________________________________________________________ 答案：A good night’s sleep gives me a lot of energy the next day. 【解析】根据汉语提示可知句子是陈述句。一夜好眠：a good night’s sleep，作主语；给：give，动词作谓语；我：me，动词后面用代词宾格形式；许多能量：a lot of energy，energy是不可数名词，用a lot of修饰；第二天：the next day。时态是一般现在时，主语是单数第三人称，谓语动词give用单三形式gives。故填A good night’s sleep gives me a lot of energy the next day. 【即练1】 公交车上满是人。 ______________________________________________________________________________ 答案：The bus is full of people. 6：It is important for me to keep fit.（P58） 【详解】 1）it做形式主语句型：It is adj. （for sb.） to do sth. 做某事（对某人）来说是... E.g. It is important for us to have a healthy diet. 对我们来说有一个健康的饮食很重要。 important adj.重要的 反义词：unimportant 重要n. importance be important for sb 对某人来说很重要 It’s important for sb to do sth 做某事对某人来说是重要的 the importance of… …的重要性 2）fit adj. 健壮的，健康的；合适的 对…来说合适 be fit for ，指的是大小尺寸的合适 适合做某事 be fit to do sth. fit v. (尺码大小)合适，合…身；可容纳 fit sb well 很适合某人 【典例】 充足的睡眠对我们学生很重要。 _____________________________________________________________ 答案：Enough sleep is important for us students. 【即练1】 The red dress ______ me well, but it doesn’t ______ for the party. A. fits; fit B. fits; fit in C. matches; fit D. suits; fit in 答案：B 7：Too much sugar is bad for our teeth.（P58） 【详解】 1）too much 太多 用作代词，在句中常作宾语。 I have too much to do. 我有太多事情要做。 用作副词词组，修饰动词（短语）。 It is not wise to expect too much. 期望太多是不明智的。 用作形容词词组，修饰不可数名词。 They watch too much TV. 他们看电视看得太多了。 too many太多。用作形容词词组，修饰可数名词复数。 There are too many mistakes in your homework. 你的作业中有太多的错误。 much too太。用作副词词组，修饰形容词或副词。 This pair of shoes is much too expensive. 这双鞋太贵了。 2）sugar ［不可数名词］食糖 brown sugar 红糖 blood sugar 血糖 Sugar is an important crop on the island. 糖是这个岛上的一种重要作物。 易混辨析：sugar, sweet和candy区别： sugar常指白糖或蔗糖之类； sweet常指甜品、甜点，另外还可以做形容词，译为“甜美的”； candy常指我们平时吃的小型糖果、喜糖等。 【典例】 -Why don't you like sweet snacks? --Because there is____________ sugar in them. A. much too B. too much C. many too D. too many 答案：B 【即练1】 我从不吃零食，因为它们含糖太多。 ___________________________________________________________________ 答案：I never have snacks because they have too much sugar. 【解析】have snacks“吃零食”，never“从不”，频率副词放在实义动词have前；because“因为”，引导原因状语从句，have“有”，too much“太多”，修饰不可数名词sugar“糖”，此句是一般现在时，故填I never have snacks because they have too much sugar. 8：I have a sweet tooth and it is hard for me to say no to cakes.（P58） 【详解】 1）对…说不，拒绝 say no to … 类似表达还有： say hello/hi to… 向…问好 say goodbye to… 向…道别 say sorry to… 向…道歉 say thanks to… 向…道谢 2）辨析say & talk & speak & tell 动词 过去式 用法 say 说 said say+说话内容 say this word in English speak讲 spoke ① speak+语言 speak English说英语 ② 电话用语 May I speak to …? tell 告诉 told ①告诉某人某事 tell sb sth ②告诉某人(不) 做某事 tell sb (not) to sth. ③讲故事 tell a story talk 谈论 talked ①和某人谈论 talk to / with sb. ②谈论某事 talk about sth. 【典例】 记得和你最好的朋友道别。 ___________________________________________________________________ 答案：Remember to say goodbye to your best friend. 【即练1】 He can ______ Japanese, but he doesn’t want to ______ anything and refuses to ______ with me or ______ me the truth. A. speak; say; talk; tell B. say; speak; talk; tell C. talk; say; speak; tell D. speak; talk; say; tell 答案：A 9：Sometimes I stay up late.（P58） 【详解】 stay up熬夜 stay相关的其他常见短语： stay in待在室内; 不外出 stay out待在户外; 不在家; (晚上) 不回家 stay (at) home待在家里 stay away (from sb./sth.) 离开, 不接近 (某人) up的其他动词短语： set up 建立 give up 放弃 take up 占据（时间，空间等） pick up 捡起 cheer up 加油，振作 make up 编造，化妆，组成 show up 出席 grow up 长大 open up 开拓 look up 查找 【典例】 我昨天熬夜完成作业. _________________________________________________________________________ 答案：I stayed up to finish my homework yesterday. 【即练1】 My mother often tells me not to ______ too late, because it is bad for my health. A. stay up B. stay out C. get up D. stand up 答案：A 10：I need to get enough sleep.（P58） 【详解】 1）need ［实义动词］需要 后直接跟名词、代词、动词不定式等作宾语。 need to do sth. 需要做某事 need sb. to do sth. 需要某人做某事 sth.+need(s) doing 某物需要被…… sth.+need(s) to be done 某物需要被…… I think they just need cleaning. 我认为它们只是需要清洗一下。 ［情态动词］需要 没有人称、时态和数的变化，后直接跟动词原形。 We needn't go there so early. 我们不必这么早就去那里。 ［名词］需要的事物；需要 there is no need（for sb.）to do sth.（某人）不必做某事 in need of 需要 I will try my best to meet your need. 我将尽最大努力满足你们的需要。 Tomorrow is Saturday. There is no need for you to get up early. 明天是星期六，你不必早起。 The house is in need of a good clean. 这房子需要彻底打扫一下。 【典例】 Running can help us healthy and we also need vegetables fit. A. keeps; to keep B. keep; keep C. keep; to keep D. keeping; to keep 答案：C 2）enough ［限定词］足够的。修饰名词，通常放在名词的前面。 There’ ll be enough time to relax after you finish your work.你完成工作后会有足够的时间放松。 ［代词］足够；充分；充足 I’ve had enough. I’m going home. 我吃饱了，我要回家了。 ［副词］足够地；相当。常用在形容词、副词或动词之后。 形容词+enough+to do sth. 足够……可以做某事 We can dress ourselves because we’re old enough. 我们可以自己穿衣服，因为我们足够大了。 He is clever enough to overcome many difficulties. 他足够聪明，可以克服很多困难。 【典例】 There are _______ in the reading room, but some aren’t ________ for the students to read. A. enough books, easy enough B. enough books, enough easy C. books enough, easy enough D. books enough, enough easy 答案：A 【解析】试题分析：句意：在阅览室里有足够的书，但是一些书对于学生来说读起来不够容易。enough足够的，修饰名词时，位于名词的前面，修饰形容词或副词时，位于形容词或副词的后面。第一空表示足够的书，故用enough books，第二空表示足够容易的，用easy enough，故选A。 【即练1】 —There will be a Maths test (考试) next week. Do we need ________ late? —I think there is no need ________ us to do that. Listen carefully at class. A. to study; for B. studying; to C. to study; to D. studying; for 答案：A 【解析】句意：——下周将有一次数学考试。我们需要学习到很晚吗？——我认为我们没有必要那样做。上课认真听讲。考查非谓语动词和介词。for为了；to朝着。第一空根据“Do we need...late”可知，考查need to do sth意为“需要做某事”。第二空根据“I think there is no need...us to do that”可知，there is no need for sb to do sth“对某人来说做某事没必要”。故选A。 11：I plan to eat more fruit and vegetables and less sugar.（P58） 【详解】 cn.计划 为......制定一个计划 make a plan for sth. make a study plan 制定一个学习计划 …的计划 plans for… Do you have any plans for the weekend？你周末有什么计划吗？ v.计划 现在分词planning 过去式planned 计划做某事 plan to do sth. 为…做计划 plan for sth 【典例】 —What is your ________ for the weekend? —I want to surf the Internet to watch some fashion shows. A. game B. plan C. job D. lesson 答案：B 【解析】句意：——你周末的计划是什么？——我想上网看一些时装表演。 考查名词辨析。game游戏；plan计划；job工作；lesson课。根据“I want to surf the Internet to watch some fashion shows.”可知，此处询问周末的计划，故选B。 【即练1】 吉姆计划改变他不健康的生活方式。 ______________________________________________________________________ 答案：Jim plans to change his unhealthy lifestyle. 12：To make sure I get enough sleep, I should not stay up too late.（P60） 【详解】 make sure 确保; 设法保证 make sure+ (that) 从句确保…… (make sure of (doing) sth.确保 (做) 某事 There is a new rule to make sure that you don't waste food. 为了确保大家不浪费食物， 出台了一条新规定。 sure的用法： adj.确定的，肯定的 反义词：unsure 不确定的 be sure of/about sth 对…感到确定 be sure that… 确定… be sure to do sth 确定做某事 【典例】 我确定他的梦想会成真。 __________________________________________________________________________ 答案：I am sure his dream will come true. 【即练1】 Please ______ all the lights are off before you leave the classroom. A. make sure B. be sure of C. look for D. find out 答案：A 单词默写自测（Welcome-Reading）： 18 / 18 学科网（北京）股份有限公司 学科网（北京）股份有限公司 1. ___________n.生活方式 2. ___________n.黄瓜 3. ___________n.柠檬 4. ___________n.西瓜 5. ___________n.甜椒；胡椒粉 6. ___________n.巧克力 7. ___________n.牛肉 8. ___________n.胡萝卜 9. ___________n.猪肉 10. ___________n. 糖果，甜食adj.甜的，可爱的 11. ___________n.点心，小吃 12. ___________n.健康 13. ___________adj.美味的 14. ___________n.日常饮食 15. ___________adj.重要的 16. ___________prep.没有 17. ___________n.烙饼，薄饼 18. ___________n.豆腐 19. ___________n.食糖 20. ___________n.(pl. teeth)牙，齿 21. ___________n.喜欢待在家里的人 22. ___________n.羊肉 23. _________________爱吃甜食 24. ___________熬夜 25. ___________adj.不健康的 26. _______det.&pron.较少的，更少的；少，较少 27. ___________v.需要 n.需要的事物；需要 28. ___________adj.足够的 订正及巩固： _________________________________________________________________________________________ _________________________________________________________________________________________ A基础巩固 一、根据句意及提示完成句子 1. There are many different kinds of____________(生活方式), each with its unique(独一无二的) benefits(好处). 2. An apple a day is good for your____________(健康). 3. I'm going to make a____________(黄瓜) salad. 4. My favourite fruit in summer is____________(西瓜). 5. There are some____________(柠檬) trees in front of my house. 6. She bought five kilograms of____________(猪肉). 7.Do you want some____________(巧克力) cakes? 8. A rabbit likes eating____________(胡萝卜). 9. Don't eat too many____________(糖果). It's bad for your teeth. 10. It is not a good idea to miss meals and eat a lot of____________(点心). 11. I like eating____________(蔬菜). What about you, Simon? 12. Roast____________(牛肉) is a traditional British meal. 13. Billy has a few bad____________(牙齿) in his mouth. He eats lots of sweets. 14. Many people like eating____________(烙饼) in Xuzhou. 15. As a teenager, we should not often eat food with too much____________(糖) 16. It's never too late to improve(改善) your____________(日常饮食). 17. Few can live for more than a week____________(没有) water. 18. My sister doesn't like eating____________(羊肉).Beef is her favourite. 19. Maybe your friends always want you to go out with them, but you are a____________(喜欢待在家里的人). 20. They had____________(足够的) money for a one-way ticket. 21. My mum sits in the office all day and doesn't get much____________(锻炼). 22. She____________(很少) watches television these days. 答案： 一、 1. lifestyles 2. health 3. cucumber4. watermelon 5. lemons 6. pork7. chocolate 8. carrots 9. sweets10. snacks 11. vegetables12. beef 13. teeth 14.pancakes 15. sugar 16. diet 17. without 18. mutton 19. homebody 20. enough 21. exercise 22. seldom 二、用所给词的适当形式填空 1. All my friends are very____________(health). 2.____________( drink ) enough water is very important. 3. Daniel seldom exercises. He doesn't sleep____________(good). 4. Sometimes I'd like to go____________(fish) to relax myself. 5. Children should not eat____________( health)food. 6. Doing eye____________(exercise) can improve(改善) our eye health. 7. Breakfast is of great____________( important)to us. 8. I often feel____________(sleep) in the afternoon in summer. 9. Daniel plans____________( drink) more juice and water every day. 10. The Art Festival is coming. We practise____________(dance) every weekend. 11. Such a big house with a____________(swim) pool usually costs a lot in the centre of the city. 12. For students, it's important to have____________(health) meals every day. 13. The Whites spent half an hour____________( plan) where to go for a trip this winter holiday. 14.Eating____________(little) meat and exercising more are good for people. 15. We’d better brush our____________(tooth) twice a day. 16. It goes without____________(say) that home is the warmest place in the world. 17. Both Lucy and Lily often____________(help) with housework. 18. I think eating too much fast food is an____________(health) lifestyle. 答案： 1. healthy 2. Drinking 3. well4. fishing 5. unhealthy 6. exercises7. importance 8. sleepy9. to drink 10. dancing 11. swimming 12.healthy 13. planning 14. less 由语境可知,此处指“少吃肉”,用little 的比较级less。故填 less。 15.teeth 句意：我们最好一天刷两次牙。根据句意可知用 tooth 的复数形式。故填 teeth。 16.saying 句意：不言而喻，家是世界上最温暖的地方。without 为介词,后跟动词的-ing形式。故填 saying。 17. help both... and...意为“…和…都”,作主语时,谓语动词用复数形式，故填 help。 18 unhealthy 空处用形容词作定语,修饰其后名词lifestyle,再根据语境及空格前的an可知用unhealthy。 三、单项选择 ( )1. —Daniel's lifestyle isn't healthy and he plans____________it.—I wish him good health. A. change B. to change C. changing D. changes ( )2. He says he will come to see us____________next week. A. sometime B. some time C. sometimes D. some times ( )3. There is____________milk in the fridge. Let's go and buy some. A. few B. a few C. little D. a little ( )4. Andy is in good____________, because his lifestyle keeps him . A. health; health B. health; healthy C. healthy; health D. healthy; healthy ( )5. Some children have____________sugar and it is____________their teeth. A. too much; bad for B. much too; good for C. too many; bad for D. too much; bad to ( )6. For breakfast we can have something____________milk and bread. A. for B. like C. with D. of ( )7. —May I drink____________juice, Mum?—Yes, but you shouldn't drink . A. some; too many B. some; too much C. any; too many D. any; too much ( )8. —Would you like some more bread? ____________. A. Yes, you are B. I'm not hungry C. No eating D. No, thanks. I'm full ( )9. Don't____________too late tonight, or you will feel sleepy in class tomorrow. A.get up B. put up C. stay up D. wake up ( )10. Father is going to eat____________meat, or he will be much fatter. A. much B. more C. less D. fewer ( )11. The Spring Festival is____important festival in China. People always have_____dinner together. A. a;a B. an;a C. an;/ D./;/ ( )12.You____________to the party this evening if you have something important to do. A. don't need come B. need to come C. needn't come D. need come ( )13. Mrs. Green is____________fat because she eats____________sweet food. A. too much;too much B. too much;much too C. much too;much too D. much too;too much ( )14. It's____________outside, so I don't have to wear my coat. A. warm enough B. enough warm C. cold enough D. enough cold ( )15.——What does your mother usually have____________breakfast? —Well, she often has some bread and a glass of milk____________sugar. A. for;for B. for;with C. with;with D. with;for 答案： 1. B 2. A 提示:sometime(将来或过去的)某个时候;some time 一段时间;sometimes 有时;sometimes 几次。 3. C 4. B 5. A 6. B 7. B 8. D 9. C 提示:get up 起床;put up 张贴;stay up熬夜；wake up 醒来。句意：今晚不要熬夜到太晚，否则明天上课你会犯困的。10. C 提示:much 很多;more 更多;less 更少(修饰不可数名词)；fewer更少(修饰可数名词复数)。句意：爸爸打算吃更少的肉，否则他会更胖。meat为不可数名词，应用 less修饰。11.C 句意：春节在中国是一个重要的节日。人们总是在一起吃晚饭。第一空用不定冠词表示“一个”, important的发音以元音音素开头,故用an;have dinner意为“吃晚饭”,中间不加冠词。故选 C。12.C 句意：如果你有重要的事情要做，你今晚就不必来参加聚会了。needn't do sth.意为“不必做某事”。故选C。13.D 句意：格林夫人很胖，因为她吃了太多的甜食。第一空用 much too(太),修饰后面的形容词fat;第二空用 too much(太多),修饰后面的不可数名词food。故选D。14.A 句意：外面足够暖和，所以我不需要穿外套。此处enough作副词，修饰形容词，位于形容词之后，根据“我不需要穿外套”可推测外面足够暖和。故选A。15. B 句意：——你妈妈早饭通常吃什么? ——她经常吃一些面包，喝一杯加糖的牛奶。固定结构 have…for breakfast 意为“早饭吃……”;第二空用介词 with,表示“带有”，故选B。 四、完成句子 1.有健康的饮食对我们很重要。 _____________________________________________________________ 2.玩太多的电脑游戏对你的眼睛有害。 _____________________________________________________________ 3.他女儿爱吃甜食，她从不拒绝糖果和蛋糕。 _____________________________________________________________ 4.我的表弟是一个喜欢待在家里的人，而且经常熬夜。 _____________________________________________________________ 5.我每晚大约睡五个小时。我需要改变我的生活方式。 _____________________________________________________________ 答案： 1.It's important for us to have a healthy diet. 2.Playing too many computer games is bad for your eyes. 3.His daughter has a sweet tooth. She never says no to sweets and cakes. 4.My cousin is a homebody and often stays up (late). 5.I get about five hours' sleep every night. I need to change my lifestyle. B能力提升 一、阅读理解 （1） My son Andrew is ten years old. He is in Grade Three. He is a cute boy though he has some strange ideas sometimes. One day he asks me, “Mum, what is your favourite subject?” I think for a while and answer, “It is difficult to tell. I love singing, so Music is my favourite. I am good at English and my P. E. teacher also says I am excellent. Well, I can say I don’t like Science. But Science is important for us, you know. So you must do well in it. What is your favourite subject, Andrew? Tell me something about your subjects, dear.” “I like Chinese. It is easy. I like English because my English teacher is very kind. She works very hard. I can’t stand Maths. It is serious (严肃的) and sad.” “Do you mean your Maths teacher is serious and sad?” “No, it is Maths, not the Maths teacher.” “Why do you think so?” “Because Maths has so many problems! Isn’t it sad all day?” 1. Which subjects may the mother like? ①Music ②English ③PE ④Science ⑤Maths A. ①②③ B. ③④⑤ C. ①②④ D. ②④⑤ 2 What does the mother think of science? A. It’s important. B. It’s easy. C. It’s difficult. D. It’s boring. 3. Which “stand” in the following sentences has the same meaning as the underlined word “stand” in Paragraph 3? A. The kitchen door stands open so she goes in. B. Everyone keeps quiet and stands when the teacher comes in. C. I can’t stand the smell (气味) of luosifen. I don’t like it. D. Don’t just stand there—help me! 4. What can we know from the passage? A. Andrew doesn’t like his serious Maths teacher. B. Andrew is in Grade Three in a middle school. C. The writer is good at Maths, PE and English. D. Andrew has some strange ideas, but he is a lovely boy. 【答案】1. A 2. A 3. C 4. D 【解析】 【导语】本文主要讲了十岁的Andrew和妈妈讨论各自最喜欢的科目以及两人对不同科目的看法。 【1题详解】 细节理解题。根据“It is difficult to tell. I love singing, so Music is my favourite. I am good at English and my P. E. teacher also says I am excellent.”可知，母亲可能喜欢音乐、英语和体育。故选A。 【2题详解】 细节理解题。根据“But Science is important for us, you know.”可知，她认为科学是重要的。故选A。 【3题详解】 词句猜测题。根据“I can’t stand Maths. It is serious (严肃的) and sad.”可推知，这里“stand”是“忍受”的意思。选项C中“I can’t stand the smell (气味) of luosifen.”中的“stand”与此用法一致，意为“我不能忍受螺蛳粉的味道”。故选C。 【4题详解】 细节理解题。根据“He is a cute boy though he has some strange ideas sometimes.”可知，Andrew有一些奇怪的想法，但他是一个可爱的男孩。故选D。 （2） Xiaoxue is the 20th solar term (节气) of the year in the traditional Chinese lunar calendar. It usually arrives around November 22nd. When it comes, the temperature (温度) in most areas of China falls quickly. The weather becomes colder and it may start to snow lightly in some northern (北) parts. During Xiaoxue, people have different traditional activities. One of them is making meats. The lower temperature and dry air are just right. So the meat can be kept for a long time. Also, people like to drink some warm soups to keep warm, such as mutton soup. It is believed that mutton can help people to make their body warmer. In some country areas, farmers begin to do with their farm tools and prepare for the coming winter farming break. Xiaoxue not only means a change in the weather but shows the wisdom (智慧) of the Chinese people in facing nature and preparing for the cold season. It is a special and important part of traditional Chinese culture. Also, ________ Families make pickled (腌制的) vegetables. Fresh ones like cabbages are made into pickles. They’re good for starting meals and giving nutrition in the cold winter. Besides, Traditional Chinese Medicine hopes that we should eat more warm foods like mutton. 1. Which city is more likely to have light snow during Xiaoxue? A. B. C. D. 2. What is the right structure of the passage? (①= Paragraph 1,②= Paragraph 2...) A. B. C. D. 3. Which of the following can be put in ________. A. Some artists try to create beautiful and popular things. B. Families get together to share stories and eat sweet potatoes. C. People take care of their health by changing their food. D. Children in snowy areas build snowmen with joy. 4. The author probably feels ________ activities during Xiaoxue. A. bored with B. interested in C. proud of D. unsure of 【答案】1. A 2. B 3. C 4. C 【解析】 【导语】本文对中国人在小雪节气期间的一些习俗进行了介绍。 【1题详解】 推理判断题。根据“ The weather becomes colder and it may start to snow lightly in some northern (北) parts.”可知，小雪时节北方地区可能有降雪，选项A中长城位于北方。故选A。 【2题详解】 文章结构题。第①段引入主题，第②③④段详细介绍小雪节气的影响和活动。因此文章为先总后分的结构。故选B。 【3题详解】 推理判断题。根据“Families make pickled (腌制的) vegetables. Fresh ones like cabbages are made into pickles. They’re good for starting meals and giving nutrition in the cold winter.”可知，这一段介绍人们的饮食，选项C“通过改变饮食照顾健康”符合下文语境。故选C。 【4题详解】 观点态度题。根据“ It is a special and important part of traditional Chinese culture.”及“Besides, Traditional Chinese Medicine hopes that we should eat more warm foods like mutton.”可知，作者在介绍小雪节气活动时，强调了传统中国文化和传统中国医学，由此可推断作者对活动持自豪态度。故选C。 二、完形填空 When I am a Grade 7 student, I care a lot about what others think of me. I grow taller—much taller than others. People look at me just ____1____ looking at a monster (怪物) and it makes me feel not easy. To make sure people don’t notice my unusual ____2____ body, I go along with those who would play jokes on other ____3____ at school. In this way, it gives me a way to know that they laugh at others and not ____4____. My parents don’t think that what I do is ____5____. They tell me the special ____6____ If you want others to treat (对待) you nicely, you should treat them nicely first. Once I got into trouble ____7____ I didn’t treat others in a friendly way. When my father teaches me a lesson, he ____8____ tells me to be the leader (领导者)—to be a big man in my heart and actions. I have to ____9____ myself, “Is it important for me to become the kind of leader as my father ____10____? I know in my heart that he is right, so I try to do ____11____ he wants. Once I practise hard to be the ____12____ that I can be at basketball and become a leader in the game. I feel it is my ____13____ to be a role model for others. I make it because of my father’s advice. This ____14____ my life, showing me that true belonging (归宿感) comes from inside, not just outside. Now I understand the role and I ____15____ it with you, “Be a leader, not a follower.” 1. A. like B. by C. with D. for 2. A. short B. high C. fit D. healthy 3. A. teachers B. parents C. mothers D. children 4. A. us B. me C. them D. him 5. A. wrong B. different C. right D. special 6. A. rule B. life C. idea D. future 7. A. because B. so C. and D. but 8. A. sometimes B. seldom C. often D. never 9. A. greet B. ask C. enjoy D. leave 10. A. plans B. dreams C. cares D. thinks 11. A. how B. what C. why D. where 12. A. best B. tallest C. hardest D. fastest 13. A. skill B. turn C. duty (职责) D. plan 14. A. changes B. designs C. starts D. empties 15. A. show B. take C. introduce D. share 【答案】1. A 2. B 3. D 4. B 5. C 6. A 7. A 8. C 9. B 10. D 11. B 12. A 13. C 14. A 15. D 【解析】 【导语】本文主要讲述了作者为了转移他人的注意力，和别人一起捉弄其他同学，作者的父母教育他要想得到他人的尊重，必须先尊重他人，并鼓励作者成为一名领导者的故事。 【1题详解】 句意：人们像看怪物一样看我，这让我感到很不自在。 like像；by通过；with和；for为了。根据“People look at me just...looking at a monster (怪物)”可知，人们像看怪物一样看我。故选A。 【2题详解】 句意：为了确保人们不会注意到我异常高大的身材，我和那些在学校里取笑其他孩子的人走在一起。 short矮的；high高的；fit适合的；healthy健康的。根据“I grow taller—much taller than others”可知，是为了确保人们不会注意到我异常高大的身材。故选B。 【3题详解】 句意：为了确保人们不会注意到我异常高大的身材，我和那些在学校里取笑其他孩子的人走在一起。 teachers老师；parents父母；mothers妈妈；children孩子们。根据“who would play jokes on other...at school”可知，在学校应该是取笑孩子们。故选D。 【4题详解】 句意：这样，我就知道他们是在嘲笑别人而不是我。 us我们；me我；them他们；him他。根据“In this way, it gives me a way to know that they laugh at others and not”可知，通过和那些在学校里取笑其他孩子的人走在一起，就能知道他们是在嘲笑别人而不是我，即作者自己。故选B。 【5题详解】 句意：我父母认为我所做的是不对的。 wrong错误的；different不同的；right正确的；special特别的。根据“If you want others to treat (对待) you nicely, you should treat them nicely first.”可知，父母认为我这样做是不对的。故选C。 【6题详解】 句意：他们告诉我这个特殊的规则。 rule规则；life生活；idea观点；future未来。根据“If you want others to treat (对待) you nicely, you should treat them nicely first.”可知，这是一个特殊的规则。故选A。 【7题详解】 句意：有一次，我陷入麻烦是因为我没有友善地对待他人。 because因为；so所以；and并且；but但是。空格前后为因果关系，前果后因，所以空格处应用because引导原因状语从句。故选A。 【8题详解】 句意：当我的父亲给我上一课时，他经常告诉我要成为领导者——在我的心中和行动中成为一个大人物。 sometimes有时；seldom几乎不；often经常；never从不。根据“to be a big man in my heart and actions”可知，父亲应该是经常告诉我要成为领导者。故选C。 【9题详解】 句意：我不得不问自己：“成为我父亲心目中的那种领导者对我来说重要吗？” greet打招呼；ask问；enjoy享受；leave离开。根据“Is it important for me to become the kind of leader as my father...”可知，是问自己。故选B。 【10题详解】 句意：我不得不问自己：“成为我父亲心目中的那种领导者对我来说重要吗？” plans计划；dreams梦想；cares关心；thinks认为，想。根据“When my father teaches me a lesson, he...tells me to be the leader (领导者)—to be a big man in my heart and actions”可知，是成为父亲心目中想的那种领导者。故选D。 【11题详解】 句意：我心里知道他是对的，所以我尽力按他说的去做。 how如何；what什么；why为什么；where哪里。根据“so I try to do...he wants.”可知，此处为宾语从句，从句缺宾语，故应用关系代词。故选B。 【12题详解】 句意：有一次，我努力练习篮球，成为我所能成为的最好的，并在比赛中成为一名领袖。 best最好的；tallest最高的；hardest最努力的；fastest最快的。根据“Once I practised hard to be the...that I can be at basketball and become a leader in the game.”可知，在比赛中成为一名领袖，故应是最好的。故选A。 【13题详解】 句意：我觉得成为别人的榜样是我的责任。 skill技巧；turn轮到的机会；duty职责；plan计划。根据“to be a role model for others”可知，我应该是觉得成为别人的榜样是自己的责任。故选C。 【14题详解】 句意：这改变了我的生活，让我知道真正的归宿感来自内心，而不仅仅是外在。 changes改变；designs设计；starts开始；empties清空。根据“When I am a Grade 7 student, I care a lot about what others think of me”和“true belonging (归宿感) comes from inside, not just outside.”可知，这改变了我。故选A。 【15题详解】 句意：现在我明白了这个角色，我和你们分享：“做一个领导者，而不是一个追随者。” show展示；take花费；introduce介绍；share分享。根据“Be a leader, not a follower”可知，此处是我和大家分享的内容，share sth with sb“和某人分享某事”。故选D。 3、 阅读表达 A horse fair is an interesting place. There is always a lot to see. There are young horses from the country, little Welsh ponies, like Merrylegs, and many beautiful horses too. But there were also a lot of poor, thin horses, worn out from hard work. I was very sad to see them. At the horse fair there was a man with a gentle voice and kind grey eyes. He offered twenty-three pounds for me, but they refused, and he walked away. Then a man with a very loud voice came. I was afraid he was going to buy me, but he walked off. Then the grey-eyed man came back again and said: "I'll give twenty four pounds for him." "Done," said the salesman. "He's a quality horse and if you want him for a cab work, he's a bargain." Half an hour later we set off for London, along country roads, until we came to that great city. There were streets to the right and streets to the left. We went into one of the small streets and then into a very narrow streets, with small, old houses on one side, and stable on the other. My new owner stopped at a house and whistled. The door opened, and a young woman, a little girl and boy, came out. They all looked at me. "Is he gentle, father?" "Yes, Dolly, as gentle as a kitten; you can pat him." Dolly, the little girl, patted my shoulder without fear it felt so good! They led me into a comfortable, clean stable(马厩), with plenty of dry straw, and after a delicious meal I lay down to sleep.…… 1. Who finally bought Black Beauty? ____________________________________________________________________________________________ 2. How much did he pay for Black Beauty? ____________________________________________________________________________________________ 3. How did Black Beauty feel when the man with a very loud voice came? ____________________________________________________________________________________________ 4. After getting to the new house, where did the family lead Black Beauty? ____________________________________________________________________________________________ 5. What would Black Beauty's life be like in the new home? ____________________________________________________________________________________________ 答案： 1. Dolly’s father. 2. 24 pounds. 3. Black Beauty felt afraid. 4. They lead Black Beauty into a comfortable, clean stable. 5. Black Beauty’s life would be relaxing. （开放性） 四、缺词填空 Good rain knows its time right; It will fall when comes spring. With wind it steals in night; Mute, it moistens each thing. Do you know who wrote this poem (诗歌) above? Yes, it is Du Fu (712—770). Most of you know him and his poems, b____1____ many Western people don’t know the poet (诗人) very well. Because of a movie called Du Fu: China’s Greatest Poet, they can k____2____ more about Du. This is the first English-language f____3____ about Du. Du lived in the Tang Dynasty (618—907). He saw how the country came to an end and how people lived a h____4____ life. He had to go away from home with his f____5____. On the way, he saw a 13-year-old boy carrying his dead mother on his back and c____6____, he wished he could help him. He wanted to give him the food he carried, but he asked himself if he helped others, who would help his children? He met many difficulties, but he didn’t s____7____ writing. He wrote down all these things in his poems. He talked about his difficulties and how he cared about (关心) the c____8____ and people, so some people said Du’s poems gave us a closer l____9____ at history and that’s w____10____ many people enjoyed reading them for a long time. 【答案】1. (b)ut 2. (k)now 3. (f)ilm 4. (h)ard 5. (f)amily 6. (c)rying 7. (s)top 8. (c)ountry 9. (l)ook 10. (w)hy 【解析】 【导语】本文主要讲述了唐朝诗人杜甫以及他的诗《春夜喜雨》。 【1题详解】 句意：你们大多数人都知道他和他的诗，但许多西方人不太了解这位诗人。根据“Most of you know him and his poems…many Western people don’t know the poet very well.”及首字母提示可知，空处应用转折连词，表示“但许多西方人不太了解这位诗人”与空前意义相反。故填(b)ut。 【2题详解】 句意：因为一部名为《杜甫：中国最伟大的诗人》的电影，他们可以更多地了解杜甫。根据“Because of a movie called Du Fu: China’s Greatest Poet, they can…more about Du.”及首字母提示可知，此处表达“他们可以更多地了解杜甫”，know about“了解”，动词短语，并且情态动词can后跟动词原形。故填(k)now。 【3题详解】 句意：这是第一部关于杜甫的英文电影。根据“Because of a movie called Du Fu…”及“This is the first English-language… about Du.”及首字母提示可知，此处指的是“关于杜甫的电影”，film“电影”，名词。故填(f)ilm。 【4题详解】 句意：他看到了国家是如何走向灭亡的，人民是如何过着艰苦的生活的。根据“He saw how the country came to an end and how people lived a…life.”及首字母提示可知，and表示并列连接，此处应表达“人民过着艰苦的生活”，live a hard life“过艰苦的生活”，动词短语。故填(h)ard。 【5题详解】 句意：他不得不和家人一起离开家。根据“He had to go away from home with his…”及首字母提示可知，此处表达“和家人一起离开家”，family“家人”，名词。故填(f)amily。 【6题详解】 句意：在路上，他看到一个13岁的男孩背着死去的母亲哭泣。根据“On the way, he saw a 13-year-old boy carrying his dead mother on his back and…”及首字母提示可知，此处表达“男孩背着死去的母亲哭泣”；see sb. doing sth.“看见某人正在做某事”，动词短语；and并列连接两个现在分词；crying“哭泣”，现在分词。故填(c)rying。 【7题详解】 句意：他遇到了许多困难，但他没有停止写作。根据“He met many difficulties, but he didn’t…writing.”及首字母提示可知，此处表达“他没有停止写作”，stop“停止”，动词；助动词didn’t后接动词原形。故填(s)top。 【8题详解】 句意：他谈到了他的困难和他如何关心国家和人民，所以有人说杜甫的诗让我们更接近历史，这就是为什么许多人喜欢读它们很长一段时间。根据“He talked about his difficulties and how he cared about the…and people…”及首字母提示可知，此处表达“关心国家和人民”，country“国家”，名词。故填(c)ountry。 【9题详解】 句意：他谈到了他的困难和他如何关心国家和人民，所以有人说杜甫的诗让我们更接近历史，这就是为什么许多人喜欢读它们很长一段时间。根据“…some people said Du’s poems gave us a closer…at history ”及首字母提示可知，此处表达“杜甫的诗让我们更接近历史”， give sb. a closer look“让某人近距离看”，动词短语，look“观察”，名词。故填(l)ook。 【10题详解】 句意：他谈到了他的困难和他如何关心国家和人民，所以有人说杜甫的诗让我们更接近历史，这就是为什么许多人喜欢读它们很长一段时间。根据“…that’s…many people enjoyed reading them for a long time.”及首字母提示可知，此处表达“这就是为什么”，应用why引导表语从句。故填(w)hy。 $