7.5 Time Management（Further Exploration; Self-evaluation）-《英语 拓展模块》（语文版2022版）《一课一练》（原卷版+解析版）

**基本信息** 聚焦中职英语Unit 7时间管理主题，通过课前预习与课堂检测分层设计，构建“词汇-短语-语法-语篇”螺旋式知识巩固路径，适配基础薄弱学生，提升语言应用与学习能力。 **分层设计** |层次|知识覆盖|设计特色| |----|----------|----------| |课前预习|核心词汇（8词）、重点短语（8组）|填空式检测，强化基础记忆，培养自主预习习惯| |课堂基础应用|词汇单选（5题）、语法选择（5题）|情境化选项设计，衔接课文语境，提升语言理解能力| |课堂综合应用|书面表达（发言稿）|主题驱动写作，融合时间管理策略，发展语篇组织与思维表达能力|

原创精品资源学科网独家享有版权，侵权必究！ 　　编写说明：基于中职学生英语基础薄弱、学习内驱力不足的学情特点，为提升学习效率，落实课前、课中、课后教学闭环，本专辑依据最新《中等职业学校英语课程标准》，打造《英语 拓展模块》（语文版2022版）《一课一练》，专辑共 50 练。 　　本卷为《英语 拓展模块》（语文版2022版）Unit 7 Time Management（Further Exploration; Self-evaluation）的课前预习与课堂检测。 《英语 拓展模块》（语文版2022版） Unit 7 Time Management 一课一练（5） Further Exploration; Self-evaluation 【课前预习】 一、核心词汇检测 1. v. 监控；监督____ 2. n. 进步；进展____ 3. v. 替换；代替____ 4. n. 困难____ 5. n. 目标____ 6. n. 员工；全体职员____ 7. n. 管理者____ 8. adj. 专业的____ 二、课文重点短语 1. 选择一个目标____ 2. 找到你的动力____ 3. 确认困难____ 4. 替换旧习惯____ 5. 监控你的进步____ 6. 保持专业____ 7. 对……产生关键影响____ 8. 确保做某事____ 【课堂检测】 一、词汇单选（5 题） 1. A good learner should ______ his progress and change the plan when necessary. A. monitor B. mention C. manage D. measure 2. The students made great ______ after they followed a daily timetable. A. promise B. programme C. progress D. practice 3. To study better, Tom decided to ______ late-night games with reading. A. reduce B. record C. replace D. repair 4. The manager helped the new worker solve the ______ in using the machine. A. direction B. difficulty C. dictionary D. difference 5. Setting a clear ______ is the first step to developing self-discipline. A. gate B. goal C. gift D. grade 二、综合语法选择（5题） 6. The goal ______ I chose last week is to finish English reading every day. A. who B. when C. where D. that 7. It is helpful for students ______ their progress every Friday. A. check B. to check C. checking D. checked 8. If old habits ______ by good ones, students will use time better. A. replace B. replaced C. are replaced D. were replacing 9. We should stay professional ______ we are tired after a long day. A. even when B. as soon as C. as long as D. so that 10. The manager suggested that each group ______ a weekly work plan. A. makes B. make C. making D. made 三、书面表达 假定你是李华，你校将开展“Better Time Management, Better School Life”主题班会，请根据提示写一篇英语发言稿。 写作要点： 1. 说明时间管理的重要性； 2. 分享两条具体做法，如制定日程、确定优先事项、远离时间浪费等； 3. 呼吁同学们培养自律。 要求：1.词数 80 词以上；2.行文连贯，请勿逐句翻译；3.文中不得出现真实姓名、校名和地名；4.书写工整，规范使用标点与大小写。请使用演讲稿标准格式。 ________________________________________________________________________________ ________________________________________________________________________________ ________________________________________________________________________________ ________________________________________________________________________________ 学科网（北京）股份有限公司 $原创精品资源学科网独家享有版权，侵权必究！ 　　编写说明：基于中职学生英语基础薄弱、学习内驱力不足的学情特点，为提升学习效率，落实课前、课中、课后教学闭环，本专辑依据最新《中等职业学校英语课程标准》，打造《英语 拓展模块》（语文版2022版）《一课一练》，专辑共 50 练。 　　本卷为《英语 拓展模块》（语文版2022版）Unit 7 Time Management（Further Exploration; Self-evaluation）的课前预习与课堂检测。 《英语 拓展模块》（语文版2022版） Unit 7 Time Management 一课一练（5） Further Exploration; Self-evaluation 【课前预习】 一、核心词汇检测 1. v. 监控；监督____ 2. n. 进步；进展____ 3. v. 替换；代替____ 4. n. 困难____ 5. n. 目标____ 6. n. 员工；全体职员____ 7. n. 管理者____ 8. adj. 专业的____ 【答案】1. monitor 2. progress 3. replace 4. difficulty 5. goal 6. staff 7. manager 8. professional 二、课文重点短语 1. 选择一个目标____ 2. 找到你的动力____ 3. 确认困难____ 4. 替换旧习惯____ 5. 监控你的进步____ 6. 保持专业____ 7. 对……产生关键影响____ 8. 确保做某事____ 【答案】1. choose a goal 2. find your motivation 3. identify difficulties 4. replace old habits 5. monitor your progress 6. stay professional 7. make a key difference to 8. make sure that... 【课堂检测】 一、词汇单选（5 题） 1. A good learner should ______ his progress and change the plan when necessary. A. monitor B. mention C. manage D. measure 【答案】A 【解析】考点：词汇辨析。monitor progress 表示监控进步。易错点：先看语境和固定搭配，再排除形近、义近干扰项。 2. The students made great ______ after they followed a daily timetable. A. promise B. programme C. progress D. practice 【答案】C 【解析】考点：固定搭配。make progress 表示取得进步。易错点：先看语境和固定搭配，再排除形近、义近干扰项。 3. To study better, Tom decided to ______ late-night games with reading. A. reduce B. record C. replace D. repair 【答案】C 【解析】考点：动词搭配。replace A with B 表示用 B 替换 A。易错点：先看语境和固定搭配，再排除形近、义近干扰项。 4. The manager helped the new worker solve the ______ in using the machine. A. direction B. difficulty C. dictionary D. difference 【答案】B 【解析】考点：名词辨析。difficulty 表示困难。易错点：先看语境和固定搭配，再排除形近、义近干扰项。 5. Setting a clear ______ is the first step to developing self-discipline. A. gate B. goal C. gift D. grade 【答案】B 【解析】考点：名词辨析。goal 表示目标。易错点：先看语境和固定搭配，再排除形近、义近干扰项。 二、综合语法选择（5题） 6. The goal ______ I chose last week is to finish English reading every day. A. who B. when C. where D. that 【答案】D 【解析】考点：定语从句。先行词 goal 指物，关系词作宾语。易错点：先看语境和固定搭配，再排除形近、义近干扰项。 7. It is helpful for students ______ their progress every Friday. A. check B. to check C. checking D. checked 【答案】B 【解析】考点：形式主语结构。真正主语为不定式。易错点：先看语境和固定搭配，再排除形近、义近干扰项。 8. If old habits ______ by good ones, students will use time better. A. replace B. replaced C. are replaced D. were replacing 【答案】C 【解析】考点：被动语态。old habits 与 replace 是被动关系。易错点：先看语境和固定搭配，再排除形近、义近干扰项。 9. We should stay professional ______ we are tired after a long day. A. even when B. as soon as C. as long as D. so that 【答案】A 【解析】考点：状语从句。even when 表示即使当……时。易错点：先看语境和固定搭配，再排除形近、义近干扰项。 10. The manager suggested that each group ______ a weekly work plan. A. makes B. make C. making D. made 【答案】B 【解析】考点：虚拟语气。suggest 表建议时从句用 should do，should 可省略。易错点：先看语境和固定搭配，再排除形近、义近干扰项。 三、书面表达 假定你是李华，你校将开展“Better Time Management, Better School Life”主题班会，请根据提示写一篇英语发言稿。 写作要点： 1. 说明时间管理的重要性； 2. 分享两条具体做法，如制定日程、确定优先事项、远离时间浪费等； 3. 呼吁同学们培养自律。 要求：1.词数 80 词以上；2.行文连贯，请勿逐句翻译；3.文中不得出现真实姓名、校名和地名；4.书写工整，规范使用标点与大小写。请使用演讲稿标准格式。 ________________________________________________________________________________ ________________________________________________________________________________ ________________________________________________________________________________ ________________________________________________________________________________ 【范文】 Dear teachers and students, 　　Time management is very important in our school life. If we manage time well, we can finish our homework, practise skills and still have time for rest. It also helps us feel less stressed. 　　Here are my ideas. First, we should make a clear timetable and write down every task with a deadline. Second, we need to decide what is important and urgent. We should do these tasks first. Besides, we should keep away from time wasters, such as watching short videos for too long. 　　Good time management needs self-discipline. Let us start from today and become better learners. That's all. Thank you. 【导语】本篇书面表达要求围绕时间管理主题进行演讲，内容包含重要性、具体做法和自律倡议。 【详解】1.词汇积累：important—useful；finish—complete；keep away from—avoid；start—begin。 2.句式拓展：原文：If we manage time well, we can finish our homework. 拓展：If we manage time well, we can finish our homework, which will make our school life more balanced. 【点睛】【高分句型1】If we manage time well, we can finish our homework, practise skills and still have time for rest.（if 引导条件状语从句） 【高分句型2】Second, we need to decide what is important and urgent.（what 引导宾语从句） 学科网（北京）股份有限公司 $