7.1 Time Management（Warm up; Interactive Activities）-《英语 拓展模块》（语文版2022版）《一课一练》（原卷版+解析版）

**基本信息** 聚焦中职英语Unit 7时间管理主题，采用“课前预习+课堂检测”分层设计，通过词汇-短语-句型-语篇递进路径巩固语言知识，提升语言应用能力与学习策略。 **分层设计** |层次|知识覆盖|设计特色| |----|----------|----------| |课前预习|核心词汇（8词）、重点短语（8组）、基础交际句型（4组）|填空式识记，夯实语言基础，培养自主预习习惯| |课堂检测|词汇应用（10题单选）、情景交际（5题单选）、语篇补全（5空7选5）|情境化应用，从单句到语篇，提升时间管理主题下的语言理解与表达能力|

原创精品资源学科网独家享有版权，侵权必究！ 　　编写说明：基于中职学生英语基础薄弱、学习内驱力不足的学情特点，为提升学习效率，落实课前、课中、课后教学闭环，本专辑依据最新《中等职业学校英语课程标准》，打造《英语 拓展模块》（语文版2022版）《一课一练》，专辑共 50 练。 　　本卷为《英语 拓展模块》（语文版2022版）Unit 7 Time Management（Warm up; Interactive Activities）的课前预习与课堂检测。 《英语 拓展模块》（语文版2022版） Unit 7 Time Management 一课一练（1） Warm up; Interactive Activities 【课前预习】 一、核心词汇检测 1. n. 最后期限，截止日期____ 2. adj. 精力充沛的____ 3. n. 成就____ 4. n. 优先，重点____ 5. n. 时间表____ 6. adj. 有效的____ 7. v. 安排时间；n. 日程安排____ 8. n. 预算____ 【答案】1. deadline 2. energetic 3. achievement 4. priority 5. timetable 6. effective 7. schedule 8. budget 二、课文重点短语 1. 设定每日目标____ 2. 感到精力最充沛____ 3. 度过空闲时间____ 4. 有成就感____ 5. 管理时间有效____ 6. 意识到……的重要性____ 7. 举办培训项目____ 8. 对……负责____ 【答案】1. set a goal for each day 2. feel most energetic 3. spend free time 4. have a sense of achievement 5. manage time effectively 6. realise the importance of 7. run training programmes 8. be responsible for 三、核心交际句型 1. — Do you often plan your time and set a goal for each day? — Yes, I usually make a timetable before I start my work. 2. — At what time of the day do you feel most energetic? — I feel most energetic in the morning, so I put difficult tasks first. 3. — How do you spend your free time? — I read books, do sports and sometimes chat with my classmates. 4. — What can we do so that time is managed effectively? — We should know what jobs come first and follow a clear schedule. 【课堂检测】 一、词汇单选（10 题） 1. The report must be finished before the ______, or the team will miss the meeting. A. headline B. deadline C. guideline D. lifeline 【答案】B 【解析】考点：词汇辨析。deadline 意为“最后期限”，符合任务完成时间要求。易错点：先看语境和固定搭配，再排除形近、义近干扰项。 2. Mary is always ______ in the morning, so she studies difficult subjects before lunch. A. energetic B. electric C. electronic D. economical 【答案】A 【解析】考点：词汇辨析。energetic 意为“精力充沛的”，形容人的状态。易错点：先看语境和固定搭配，再排除形近、义近干扰项。 3. Finishing a hard task by yourself can give you a strong sense of ______. A. agreement B. arrangement C. achievement D. advertisement 【答案】C 【解析】考点：固定搭配。a sense of achievement 表示“成就感”。易错点：先看语境和固定搭配，再排除形近、义近干扰项。 4. When time is limited, we should make the most important job our first ______. A. priority B. property C. popularity D. possibility 【答案】A 【解析】考点：词汇辨析。priority 表示“优先事项”。易错点：先看语境和固定搭配，再排除形近、义近干扰项。 5. Please check the train ______ carefully before you leave for the station. A. timetable B. tablet C. tablespoon D. teamwork 【答案】A 【解析】考点：名词辨析。train timetable 意为“列车时刻表”。易错点：先看语境和固定搭配，再排除形近、义近干扰项。 6. A clear plan is an ______ way to save time and reduce stress. A. active B. exact C. effective D. expensive 【答案】C 【解析】考点：形容词辨析。effective 意为“有效的”。易错点：先看语境和固定搭配，再排除形近、义近干扰项。 7. The workshop manager will ______ the interviews for next Friday afternoon. A. schedule B. sketch C. search D. separate 【答案】A 【解析】考点：动词辨析。schedule 作动词表示“安排时间”。易错点：先看语境和固定搭配，再排除形近、义近干扰项。 8. A family ______ helps people decide how much money they can spend each month. A. button B. budget C. bucket D. border 【答案】B 【解析】考点：名词辨析。budget 意为“预算”。易错点：先看语境和固定搭配，再排除形近、义近干扰项。 9. If everyone knows his or her own task, the project can be finished more ______. A. directly B. slowly C. effectively D. heavily 【答案】C 【解析】考点：副词辨析。effectively 表示“有效地”。易错点：先看语境和固定搭配，再排除形近、义近干扰项。 10. We should put important things first instead of ______ time on useless apps. A. saving B. counting C. spending D. wasting 【答案】D 【解析】考点：动词搭配。waste time on sth. 表示“在某事上浪费时间”。易错点：先看语境和固定搭配，再排除形近、义近干扰项。 二、情景交际单项填空 11. — I have too many tasks today. I do not know where to start. — ______ Make a list and do the most important one first. A. Never mind. B. You are welcome. C. Take it easy. D. Good luck to you. 【答案】C 【解析】考点：情景交际。Take it easy 用于安慰焦虑的人。易错点：先看语境和固定搭配，再排除形近、义近干扰项。 12. — Could you help me make a timetable for the skills contest? — ______ Let us write down all the tasks first. A. I would love to. B. It does not matter. C. I disagree. D. That is all right. 【答案】A 【解析】考点：情景交际。I would love to 表示乐意帮助。易错点：先看语境和固定搭配，再排除形近、义近干扰项。 13. — Why not turn off your phone while studying? — ______ It may help me focus on my homework. A. I do not think so. B. That is a good idea. C. I am sorry to hear that. D. Have a good trip. 【答案】B 【解析】考点：情景交际。Why not...? 提出建议，应回应赞同。易错点：先看语境和固定搭配，再排除形近、义近干扰项。 14. — I have finished the task before the deadline. — ______ You planned your time really well. A. What a pity! B. Do not worry. C. I am not sure. D. Well done! 【答案】D 【解析】考点：情景交际。Well done 用于表扬。易错点：先看语境和固定搭配，再排除形近、义近干扰项。 15. — Shall we run a short training programme on time management? — ______ Many new workers need it. A. I agree. B. No way. C. Not at all. D. It depends. 【答案】A 【解析】考点：情景交际。I agree 表示赞同提议。易错点：先看语境和固定搭配，再排除形近、义近干扰项。 三、补全对话（7选5） A: Hi, Chen Jie. You look worried. What is up? B: I have three school tasks this week. (16)____ A: Maybe you need a clear plan. B: You are right. (17)____ A: First, write down all the tasks and their deadlines. B: OK. Then what should I do? A: (18)____ Put the important and urgent things at the top. B: That sounds useful. I often spend too much time watching short videos. A: (19)____ You can set a fixed time for relaxation. B: Good idea. Would you like to check my timetable later? A: (20)____ Let us meet in the library after class. 选项： A. Sure, I would be glad to. B. I do not know how to manage my time. C. I think you should decide the priority of each task. D. You should avoid time wasters. E. What should I do first? F. I have already finished all my homework. G. The weather is very nice today. 【答案】16．B 17．E 18．C 19．D 20．A 【解析】本对话围绕制定时间计划展开。 16．上文说任务多，下文提出清晰计划，故选B。 17．下文回答“First...”，故选E。 18．下文提到重要且紧急的任务，故选C。 19．上文提到短视频，属于时间浪费项，故选D。 20．对请求作肯定回答，故选A。 学科网（北京）股份有限公司 $原创精品资源学科网独家享有版权，侵权必究！ 　　编写说明：基于中职学生英语基础薄弱、学习内驱力不足的学情特点，为提升学习效率，落实课前、课中、课后教学闭环，本专辑依据最新《中等职业学校英语课程标准》，打造《英语 拓展模块》（语文版2022版）《一课一练》，专辑共 50 练。 　　本卷为《英语 拓展模块》（语文版2022版）Unit 7 Time Management（Warm up; Interactive Activities）的课前预习与课堂检测。 《英语 拓展模块》（语文版2022版） Unit 7 Time Management 一课一练（1） Warm up; Interactive Activities 【课前预习】 一、核心词汇检测 1. n. 最后期限，截止日期____ 2. adj. 精力充沛的____ 3. n. 成就____ 4. n. 优先，重点____ 5. n. 时间表____ 6. adj. 有效的____ 7. v. 安排时间；n. 日程安排____ 8. n. 预算____ 二、课文重点短语 1. 设定每日目标____ 2. 感到精力最充沛____ 3. 度过空闲时间____ 4. 有成就感____ 5. 管理时间有效____ 6. 意识到……的重要性____ 7. 举办培训项目____ 8. 对……负责____ 三、核心交际句型 1. — Do you often plan your time and set a goal for each day? — Yes, I usually make a timetable before I start my work. 2. — At what time of the day do you feel most energetic? — I feel most energetic in the morning, so I put difficult tasks first. 3. — How do you spend your free time? — I read books, do sports and sometimes chat with my classmates. 4. — What can we do so that time is managed effectively? — We should know what jobs come first and follow a clear schedule. 【课堂检测】 一、词汇单选（10 题） 1. The report must be finished before the ______, or the team will miss the meeting. A. headline B. deadline C. guideline D. lifeline 2. Mary is always ______ in the morning, so she studies difficult subjects before lunch. A. energetic B. electric C. electronic D. economical 3. Finishing a hard task by yourself can give you a strong sense of ______. A. agreement B. arrangement C. achievement D. advertisement 4. When time is limited, we should make the most important job our first ______. A. priority B. property C. popularity D. possibility 5. Please check the train ______ carefully before you leave for the station. A. timetable B. tablet C. tablespoon D. teamwork 6. A clear plan is an ______ way to save time and reduce stress. A. active B. exact C. effective D. expensive 7. The workshop manager will ______ the interviews for next Friday afternoon. A. schedule B. sketch C. search D. separate 8. A family ______ helps people decide how much money they can spend each month. A. button B. budget C. bucket D. border 9. If everyone knows his or her own task, the project can be finished more ______. A. directly B. slowly C. effectively D. heavily 10. We should put important things first instead of ______ time on useless apps. A. saving B. counting C. spending D. wasting 二、情景交际单项填空 11. — I have too many tasks today. I do not know where to start. — ______ Make a list and do the most important one first. A. Never mind. B. You are welcome. C. Take it easy. D. Good luck to you. 12. — Could you help me make a timetable for the skills contest? — ______ Let us write down all the tasks first. A. I would love to. B. It does not matter. C. I disagree. D. That is all right. 13. — Why not turn off your phone while studying? — ______ It may help me focus on my homework. A. I do not think so. B. That is a good idea. C. I am sorry to hear that. D. Have a good trip. 14. — I have finished the task before the deadline. — ______ You planned your time really well. A. What a pity! B. Do not worry. C. I am not sure. D. Well done! 15. — Shall we run a short training programme on time management? — ______ Many new workers need it. A. I agree. B. No way. C. Not at all. D. It depends. 三、补全对话（7选5） A: Hi, Chen Jie. You look worried. What is up? B: I have three school tasks this week. (16)____ A: Maybe you need a clear plan. B: You are right. (17)____ A: First, write down all the tasks and their deadlines. B: OK. Then what should I do? A: (18)____ Put the important and urgent things at the top. B: That sounds useful. I often spend too much time watching short videos. A: (19)____ You can set a fixed time for relaxation. B: Good idea. Would you like to check my timetable later? A: (20)____ Let us meet in the library after class. 选项： A. Sure, I would be glad to. B. I do not know how to manage my time. C. I think you should decide the priority of each task. D. You should avoid time wasters. E. What should I do first? F. I have already finished all my homework. G. The weather is very nice today. 学科网（北京）股份有限公司 $