Unit 6 Food and health 单元培优练习卷-2026-2027学年沪教版九年级英语上册

Unit 6 Food and health 单元培优练习卷-2026-2027学年9年级上学期英语（沪教版）

（满分100分，考试时间90分钟）

 

Part 2 Grammar and Vocabulary（第二部分 语法与词汇，共36分）

II. 语法选择填空（共10题，每题1分，共10分）

阅读下面短文，按照句子结构的语法性和上下文连贯的要求，从各题所给的A、B、C三个选项中选出最佳选项。

In modern society, more and more people are paying attention to their eating habits. A balanced diet is essential for maintaining good health. However, many teenagers today tend to choose fast food rather than home-cooked meals.

For example, Lisa, a 15-year-old girl, used to eat a lot of junk food. She often had hamburgers and fizzy drinks for lunch. Her mother warned her that she ____1____ gain weight if she continued eating that way. But Lisa didn't care. She thought she was fine ____2____ she could still run fast in PE class.

Last month, Lisa had a health check at school. The results showed that she was ____3____ overweight. Her doctor told her that she ____4____ change her diet immediately. Lisa was shocked and decided to take action. She started to eat more vegetables and fruit ____5____ breakfast every morning. She also began to cook simple meals by ____6____.

Now, Lisa has kept this healthy eating habit ____7____ two months. She ____8____ already ____8____ 3 kilograms. She feels more energetic and her skin has become smoother. ____9____ surprised is that her exam scores have improved too! She believes that healthy eating ____10____ her study as well. Lisa's experience teaches us that it's never too late to make a change.

1. A. must          B. would          C. had better

2. A. although      B. because          C. unless

3. A. a little        B. little             C. few

4. A. should        B. can              C. might

5. A. for           B. at               C. in

6. A. her           B. herself           C. hers

7. A. since          B. for               C. during

8. A. has ... lost      B. was ... losing      C. had ... lost

9. A. What          B. How            C. What a

10. A. helps         B. is helped         C. to help

 

III. Choose four from five 五选四（2篇，共8分）

Passage 1

从方框中选择恰当的单词完成短文（每词限用一次）。

soft  preference  overweight  gentle  sugary

Many teenagers today are facing health problems because of poor eating habits. Some of them are becoming ____1____ due to the high consumption of fast food and ____2____ drinks. Instead of fresh fruit and vegetables, they choose snacks like biscuits and chips. However, it's not just about weight. The food we eat also affects our mood. A ____3____ diet rich in vitamins can help us feel more energetic and focused. Moreover, everyone has their own food ____4____. The key is to find a balance between what we enjoy eating and what is good for our bodies. Making small changes every day can lead to big improvements in our health.

Passage 2

从方框中选择恰当的单词完成短文（每词限用一次）。

cucumber  waiter  cabbage  tofu  soil

Vegetables are the foundation of a healthy diet. In my family, we enjoy a variety of them. My mother often makes a salad with fresh ____1____ and carrots. She says these vegetables are rich in vitamins. For dinner, we sometimes have ____2____ soup, which is a great source of protein. My father, who is a ____3____ at a local restaurant, always reminds us to eat plenty of green leafy vegetables like ____4____. He believes that the key to good health lies in the quality of the food we eat, and fresh vegetables are the best choice.

 

IV. Complete the sentences with the given words in their proper forms（共8小题，每题1分，共8分）

用括号中所给单词的适当形式完成下列句子。每空格限填一词。

Eating a healthy diet is very important for our daily life. ____1____ (general) speaking, we should eat more vegetables and fruit. There are many ____2____ (child) who love to eat fried food, but it's not good for their health. The doctor advised me to eat ____3____ (little) sugar and salt. To keep fit, I made a ____4____ (decide) to exercise every day. My mother was ____5____ (excite) when she heard that I had lost weight. We should take good care of ____6____ (we) by eating well and staying active. A ____7____ (balance) diet can help us live longer. I am so ____8____ (thank) to my parents for teaching me how to eat healthily.

 

V. 按要求填写句子，补全对话（共5题，每题2分，共10分）

Situation: A school radio host is interviewing nutritionist Dr. White in the studio. They are talking about how teenagers can maintain a healthy diet.

Host: Good morning, Dr. White. Welcome to our programme "Healthy Living". As we know, many teenagers love eating snacks like chips and biscuits. Do you think it's okay to eat snacks every day?

Dr. White: ____1____ (对疑问句做出回答). Snacks are fine once in a while, but eating them every day can lead to health problems.

Host: I see. ____2____ (写出恰当的一般疑问句) before buying snacks?

Dr. White: Yes, we should check the nutrition labels. It's important to know how much sugar and fat the food contains.

Host: ____3____ (就目的提问) read the nutrition labels?

Dr. White: So that we can make healthier choices. By knowing what's in our food, we can avoid eating too much sugar and unhealthy fats.

Host: And drinking enough water is also important, ____4____ (写出反意疑问句)?

Dr. White: Absolutely! Water is essential for our body. Teenagers should drink at least eight glasses of water every day.

Host: ____5____ ?（we, how, a healthy, develop, can, eating habit）(连词成句) t

Dr. White: The best way is to start small. Try to eat one more fruit or vegetable each day, and gradually replace sugary drinks with water.

Host: Thank you for sharing your advice, Dr. White!

Dr. White: My pleasure.