2026年中考英语话题三写作课件：Good Ways to Relax

该初中英语中考复习课件聚焦书面表达核心考点，紧密对接中考“结构完整、内容充实、语言准确”的考查要求，系统梳理“压力与健康”话题写作结构，分析常考句型（如there be句型、It’s important for sb. to do sth.）和高频词汇（relax, proper, help等），归纳“问题-建议-倡议”三大写作模块，体现备考针对性。 课件亮点在于“话题导入-范文解析-真题演练”的实战模式，以2025珠海三模“Keep Body and Mind Healthy”为例，通过思维导图构建写作框架，培养学生语言组织能力和逻辑思维品质，提供词块积累与句型模板，助力学生掌握高分技巧，教师可依此开展精准复习，提升学生中考写作得分率。

Good Ways to Relax 英语写作指导课件 English Writing Guide & Tips 1.7.2013 大家好，欢迎来到今天的英语写作课堂。在开始之前，我想问大家一个问题：你是否常常感到压力山大？面对考试和繁重的课业，我们该如何找到放松的好方法呢？今天，我们将一起探讨这个话题，并学习如何写出一篇精彩的建议类文章。 ‹#› Nowadays, many middle school students feel stressed in their daily life. They have too much homework and 1 every day, so they often feel stressed. Besides, some of them have trouble 2 on well with their parents and classmates. There are some good ways for us to deal 3 stress. To deal with stress, daily exercise is a 4 choice. For example, we can do sports like going walking or hiking to relax 5 bodies and minds. 6 doing sports can bring more happiness and fun to us. 7 , we can also do what we like to relax. It is 8 for us to listen to light music or read interesting books. What’s more, chatting with friends or family also 9 us forget worries. In a word, it is necessary to learn how to relax 10 . I hope that we can find these ways helpful and study happily. exam relax so get with we help great because proper besides for 短文填空 抄写在积累本上并完成 exams getting with great our Because Besides relaxing helps properly How do you feel before an exam? 考试前你感觉如何？ Anxious 焦虑的 Nervous 紧张的 Stressed 有压力的 Worried 担心的 / 发愁的 Afraid 害怕的 / 恐惧的 Step 1: Warm-up & Lead-in 1.7.2013 请大家想一想，每次考试前，你通常会有什么样的感觉？是焦虑、紧张，还是担心？这些都是非常正常的情绪。就像图片中的这位同学一样，我们可能都会经历这样的时刻。让我们一起看看这些描述心情的词汇。 ‹#› Step 2: Writing What makes you feel stressed? 什么让你感到压力？ Endless exams 无休止的考试 Heavy homework 繁重的家庭作业 Serious competition 激烈的竞争 Parents' high expectations 父母的高期望 复杂的人际关系 Friendship with their classmates Nowadays, many middle school students feel stressed in their daily life. 如今，许多中学生在日常生活中都感到压力很大。 大部分压力来自学习，比如考试和繁重的作业。父母的高期望或者和同学的友谊也让他们倍感压力。 Most of the stress comes from study, such as exams and heavy homework. They have too much homework and exams every day, so they often feel stressed. High expectations from parents or friendship with their classmates also make them under stress. Besides, some of them have trouble getting on well with their parents and classmates. 1.7.2013 那么，具体是什么让我们感到压力呢？是堆积如山的作业，是一场接一场的考试，还是父母的期望？这些都是我们生活中常见的压力来源。认识到这些问题，是找到解决方法的第一步。 ‹#› Let's Relax!让我们放松一下！ 🏃‍♀️ 运动健身 do sports 走出户外，尽情舒展身体。在挥洒汗水的过程中释放压力，唤醒身体的每一寸活力，为自己充满电。 📖 静心阅读 read books 翻开一本书，沉浸在文字的世界。与书中人物对话，让思绪在故事里自由漫游，给大脑一个休息和充电的时间。 🎵 聆听音乐 listen to music 戴上耳机，隔绝外界的纷扰。让舒缓或动感的旋律流淌心间，抚平内心的浮躁，找回内心的宁静与平衡。 👯‍♀️ 朋友欢聚 get together and chat with friends 和好友围坐在一起，聊聊近况，开怀大笑。分享彼此的快乐与烦恼，在真诚的交流中感受温暖与治愈。 1.7.2013 在练习之余，让我们看看这些放松的方式。运动、阅读、听音乐、和朋友聊天……这些都是非常好的放松方法。希望大家都能找到适合自己的那一种，让身心得到真正的休息。 ‹#› Good Ways to Relax Pressure 压力来源 📚 学习方面 (Study) 👨‍👩‍👧 父母期望 (Parents' Expectations) 🤝 人际关系 (Relationships) Solutions 减压建议 🏃 定期运动 (Regular Exercise) 🎨 培养爱好 (Develop Hobbies) 🗣️ 与人交流 (Talk to Someone) Appeal 发出倡议 Let's Take Action! 总之，放松是必不可少的。让我们选择合适的方式放松自己，快乐学习吧。 对我们来说，有一些不错的方法可以应对压力。(There be句型;deal with stress） There are some good ways for us to deal with stress. 为了减轻压力，找到合适的放松方式对学生来说至关重要。(It’s important for sb. to do sth.; reduce stress） To reduce the stress, it’s important for students to find good ways to relax. 1.7.2013 这是一个思维导图，它清晰地展示了我们今天要讨论的作文结构。首先是问题，也就是压力的来源；然后是解决方案，即减压的建议；最后是发出倡议，鼓励大家行动起来。这个结构非常清晰，有助于我们组织思路。 ‹#› �� 定期运动 (Regular Exercise) 为了应对压力，日常锻炼是一个很好的选择。我们可以跑步或打球，来保持健康、放松身体。即使是短距离散步，也能放松我们的身心，为日常生活带来更多幸福感。... (deal with stress; 主语+is a good choice；relax our body and minds; keep healthy; relax our body; bring more happiness and fun to sb./sth.) 中心句：To deal with stress, daily exercise is a great choice. Doing sports is a good way for us to relax. 举例子(举1-2个例子）： We can run or play ball games to keep healthy and relax our body. We can do sports like going walking or hiking to relax our body and minds. Even short walks can relax our minds and bodies. 好处：Doing sports can bring more happiness and fun to us. 1.7.2013 这是一个思维导图，它清晰地展示了我们今天要讨论的作文结构。首先是问题，也就是压力的来源；然后是解决方案，即减压的建议；最后是发出倡议，鼓励大家行动起来。这个结构非常清晰，有助于我们组织思路。 ‹#› 🎨 培养爱好 (Develop Hobbies) 此外，我们也可以做自己喜欢的事来放松。例如，我们可以在空闲时间听轻音乐和阅读书籍。这能让我们感到平静和放松。(do what we like to do sth. ; listen to light and soft music;read books feel peaceful and relaxed; Besides; For example) 中心句：Besides, we can also do what we like to relax. 举例子: For example, we can listen to light music or read interesting books. 好处：They can make us feel peaceful and relaxed. It is +adj. for sb. to do sth. It is relaxing for us to listen to light music and read books. 1.7.2013 现在，让我们进入核心环节——范文分析。我们将一起阅读一篇优秀的范文，并从中学习写作的技巧。请大家仔细阅读，注意文章的结构、用词和句式。 ‹#› 🗣️ 与人交流 (Talk to Someone) 第三，和朋友或家人聊天能帮助我们忘掉烦恼。(chat with sb;. help us forget worries); Third/ What’s more Third, talking/chatting with friends or family helps us forget worries. 建议句型： 我们可以做： We can... We are supposed to... We should... 我们最好做： We’d better do... It is +n./ adj. to do It is a good idea to ... It’s necessary （有必要的） for us to ... It’s important （有重要的） to ... 1.7.2013 现在，让我们进入核心环节——范文分析。我们将一起阅读一篇优秀的范文，并从中学习写作的技巧。请大家仔细阅读，注意文章的结构、用词和句式。 ‹#› Appeal 发出倡议 总之，放松是必不可少的。让我们选择合适的方式放松自己，快乐学习吧。(All in all; In a word; In short; It is necessary to do sth. find these ways helpful; study happily; keep our bodies and minds healthy ) In a word, it is necessary to learn how to relax properly. I hope that we can find these ways helpful and study happily. All in all, let’s relax ourselves properly. We can study better if we keep our minds and bodies healthy. 让我们适当地放松自己吧！只有保持身心健康，我们才能学得更好。 Step 3: Text Analysis 范文分析 MODEL ESSAY ANALYSIS 深度解析文章结构 · 学习高分写作技巧 · 积累地道表达素材 1.7.2013 现在，让我们进入核心环节——范文分析。我们将一起阅读一篇优秀的范文，并从中学习写作的技巧。请大家仔细阅读，注意文章的结构、用词和句式。 ‹#› Good Ways to Relax Para 1: 中学生普遍存在的压力 Nowadays, many middle school students feel stressed in their daily life. They have too much homework and exams every day, so they often feel stressed. （学习方面）Besides, some of them have trouble getting on well with their parents and classmates. （人际关系方面） Para 2: 减压建议 There are some good ways for us to deal with stress. To deal with stress, daily exercise is a great choice. For example, we can do sports like going walking or hiking to relax our bodies and minds. Because doing sports can bring more happiness and fun to us. （定期运动）Besides, we can also do what we like to relax. It is relaxing for us to listen to light music or read interesting books. （培养爱好）What’s more, chatting with friends or family also helps us forget worries. Para 3:发出倡议 In a word, it is necessary to learn how to relax properly. I hope that we can find these ways helpful and study happily. Keep Body and Mind Healthy 英语写作教学课件 English Writing Courseware · 2026 1.7.2013 大家好，欢迎来到今天的英语写作课堂。今天我们将探讨一个非常重要的话题——如何保持身心健康。这不仅关乎我们的身体，更关乎我们的内心。让我们一起学习如何用英语清晰地表达这一主题。 ‹#› B. 书面表达 (2025珠海三模)心理健康和身体健康都与我们的生活息息相 关。为了提高学生的身体素质，校学生会响应国家“健康管理年”的 号召，发起题为“Keep Body and Mind Healthy”的征文活动。请你 根据以下思维导图的提示，用英语写一篇短文，向全校同学发出“重 视身心健康”的倡议。 Step 4: Guided Practice 话题三P187 写作指导 Step 1：审题定方向 1． 审文体：根据思维导图的提示，题目要求写一篇呼吁保持身心 健康的文章，属于 ⁠。 2． 审人称：题目要求写“我们”学生应该如何保持身心健康， 用 ⁠。 3． 审时态：保持身心健康是日常生活的一部分，用 ⁠。 说明文 第一人称 一般现在时 Step 2: 谋篇拓思维 To answer our country’s call for the “Health Management Year”, we need to take care of our physical and mental health. I used to be and , but now I realize good health is so important that it provides us with and helps us . To keep healthy, first, we are supposed to . Besides, we’d better . What’s more, it’s necessary to . Let’s pay attention to and take action from now on! A healthy body and mind will . I used to be and , but now I realize good health is so important that it not only provides us with , but also helps us . 我过去又懒又不健康，但现在我意识到健康非常重要。它能给我们提供强健的身体和清晰的头脑，帮助我们更好地学习。 Word banks（词块） ⁠ lazy and unhealthy . be tired and stressed easily . a strong body and a clear mind . study better . face challenges bravely . 又懒又不健康 很容易疲惫，感到压力大 强健的身体和清晰的头脑 更好地学习 I used to be lazy and unhealthy, but now I realize good health is so important that it not only provides us with a strong body and a clear mind, but also helps us study better. 勇敢地面对挑战 Examples of a Healthy Lifestyle A Balanced Diet 均衡膳食 Eat healthy foods like fresh fruits and vegetables. Regular Exercise 定期锻炼 Take part in sports like running, playing ball games, going walking or hiking. Ask for help 寻求帮助 Ask someone for help when feeling down, like our friends or families. To keep healthy, first, we are supposed to . Besides, we’d better . What’s more, it’s necessary to . 1.7.2013 理论结合实际，让我们看看这些健康生活方式的例子。均衡的饮食、规律的运动、有效的压力管理，这些都是保持身心健康的关键。希望这些图片能给大家带来一些启发。 ‹#› Let’s pay attention to and take action from now on! A healthy body and mind will . 让我们关注身心健康，从现在行动起来吧！健康的身心会帮助我们过上幸福的生活。 Word banks（词块） ⁠ pay attention to . take action . a healthy body and mind . make our life better . help us live a happy life 关注 采取行动 健康的身心 让我们的生活更美好 Let’s pay attention to our health and take action from now on! A healthy body and mind will make our life better. . THANK YOU! & Keep Relaxing! 希望大家都能找到属于自己的放松方式，保持健康和快乐 1.7.2013 今天的课程到此结束。感谢大家的积极参与！记住，学会放松和努力学习同样重要。希望大家都能找到属于自己的放松方式，保持健康和快乐。谢谢大家！ ‹#› $