Unit2 Healthy Lifestyle Reading and Thinking课件 2025-2026学年高中英语人教版选择性必修第三册

该高中英语课件围绕“健康生活习惯”核心主题，涵盖习惯定义、形成周期及改变方法等知识点。课堂通过音频故事和卡通插图导入，读前结合标题预测内容，词汇复习（如“habit cycle”“cue”等）搭建学习支架，衔接新旧知识。 其亮点在于以“习惯周期”为核心，融合语言能力与思维品质培养。读中通过段落主旨匹配和习惯周期三阶段分析，引导学生用该模型解决实际问题（如用听音乐替代吃零食）。作业结合自身习惯实践，提升学习能力。学生能提升语言运用和问题解决能力，教师可借助结构化流程高效教学。

Unit 2 Healthy Lifestyle Reading and Thinking Habits For a Healthy Lifestyle ` VCG211276707596 VCG211274413744 VCG211276707595 VCG211330955603 VCG211279253475 VCG211276707601 VCG211297317650 VCG211297317648 1 1. To understand the structure of the text and find the main idea of each paragraph 2.To learn how habits are formed and how to change bad habits. 3.To realize the importance of good health habits Learning Objectives ` 2 Pre-reading: What habits do they have ? Lead-in Listen to a story Pre-reading: Lead-in It’s never to late to change. But how? Habits for a healthy lifestyle It’s time to change your habits! Pre-reading：Predict based on the title healthy bad/good ` 6 Review recognise 意识到,辨认出 reward 奖励，回报 repeat 重复，复述 routine 常规，惯常行为 cue 提示，信号，暗示 examine 检查，审查 negative 消极的 positive 积极的 instead 代替 Key words and phrases grow up 成长 make a decision 做决定 lead to 导致 be involved in使参与；使卷入 be based on the sum of ...的总和 according to 根据 act as 充当；起...的作用 in response to 对...的回应 以...为基础 ` 7 While reading Fast reading: Find out the main idea and structure A How to change a bad habit and create good ones B The cycle of how habits are formed C Changing habits gradually D Have the power to develop a good habits. E What a habit is F Why bad teenage habits should be changed 8 E. What a habit is B. The cycle of how habits are formed A. How to change a bad habit and create good ones C. Changing habits gradually D. Have the power to develop a good habits. F. Why bad teenage habits should be changed 1.Why should bad teenage habits be changed? Careful reading: Read part 1 (para. 1) While reading 10 Careful reading: Read part 2 (para. 2&3) 2.What does the famous saying “ We are what we repeatedly do.” mean? A. We can change our habits easily. B. We can’t change our habits at all. C. A choice will become a habit and nor easy to change if repeated all the time. D. We can’t change a habit easily even if we know how habits work. 3. What are the three stages of habit cycle? 11 3. What are the three stages of habit cycle? Careful reading: Read part 2 (para. 2&3) 12 1.How does the “habit cycle” work? _____ habit cycle Cue when we feel ________ Routine We eat lots of ______________ Reward We feel ________ unhappy unhealthy snacks happy Bad Careful reading: Read part 3 (para. 4&5) 2.What can we do to change bad habits with “habit cycle”? To facilitate a positive change in our bad habits, we must first examine our bad habit cycles and then try to adapt them. We can do this by combining the information from our habit cycles with our own positive ideas. For example, we could try to replace a negative routine with something more positive. So, when we feel unhappy again (cue), rather than eat snacks, we could listen to some of our favourite music instead (routine), which will make us feel relaxed (reward). Aside from changing bad habits, we can also use the habit cycle to create good habits. For example, when we come to an escalator(cue), our normal routine is to ride it, but we could change this routine into something more positive by taking the stairs instead. What can we do to change bad habits with “habit cycle”? Solve the problem Careful reading: Read part 4 (para. 6) What is the author’s attitude to changing bad habits? A.Negative. B.Sad. C.Doubtful. D.Positive. 15 Classmates are having problems with their bad habits. Help them change the bad habits. Think and share Post reading The habit cycle Bad habit Break the habit Cue Routine Reward ` 16 Habit is a human thought and behavior of the leader.习惯是人类思想和行为的领导者。 A journey of a thousand miles begins with a single step. Summary Changing bad habits and developing good ones can help us live a happy and healthy life. Think of the bad habits you have and write down the cue,routine and reward. Then come up with an idea of how to break the bad habits. HOMEWORK ` 19 Lavf58.20.100 Packed by Bilibili XCoder v2.0.2 06 2 Read the text and find out what main ideas 人民教育电子音像出版社 普通高中教科书 英语 选择性必修 第三册 264795.16 Lavf58.20.100 $