Unit 3 Sports and Fitness 课后限时练习-2026-2027学年高中英语人教版必修第一册

**基本信息** 聚焦Unit 3核心语法与句式，通过语法填空、翻译及微写作构建从词到句到篇的递进训练，强化语言能力与思维品质。 **专项设计** |模块|题量/典例|题型特征|知识逻辑| |----|-----------|----------|----------| |语法填空|10空|综合考查冠词、连词、时态等语法点|从基础语法（如a表泛指）到复杂结构（如has been running现完进行时），构建语法应用链| |句子翻译|5题|要求运用seem+不定式等特定句式|以Unit 3核心句式为载体，强化语法结构在语境中的准确表达| |微写作|1题|30词左右，需用至少2个核心句式|整合语法与句式知识，实现从语言输入到输出的思维转化，提升综合语言运用能力|

人教版必修一 Unit 3Sports and Fitness课后限时练习 1、 语法填空 My friend Tom is a sports lover. He used to be weak, but now he is strong. Every day, he spends an hour exercising in the gym. He says he wants to be 1 professional athlete . Last month, he started a new diet plan. 2 he doesn’t like vegetables, he eats them every day. Once he 3 (decide) to do something, he never quits. By 4 (follow)his plan, he has lost weight. He 5 (run) for thirty minutes every morning since last week. Now he feels much 6 (healthy) than before. He seems 7 (find) the best way to keep fit. His friends admire 8 (he) a lot. He also gives advice to his classmates, 9 want to improve their fitness. He is good 10. sports. 二、句子翻译 1.即使这很困难，这位年轻的运动员似乎也从未放弃过希望。（seem +不定式） 2.自从去年开始健身以来， 我一直都在练习瑜伽来保持健康。（have/has been doing） 3.一旦你对失败有了积极态度，你就能取得更大的进步。（Once） 4. 即使下雨，我们也不会停止在体育场训练。（Even if） 5.通过每天慢跑和健康饮食，我的身体状况有了很大的改变。（by doing） 三、微写作 题目：Sports and Fitness 要求：运用本课所学至少两个核心句式，词数 30 词左右，围绕主题完成写作。 答案 一、语法填空 1.a 2.Although/Though 3. decides 4.following 5.has been running 6.healthier 7.to have found 8.him 9.who 10.at 二、句子翻译 1.Even if it is very difficult， the young athlete never seems to give up hope. 2.I have been practicing yoga to keep fit since I started working out last year. 3.Once you have a positive attitude towards failure, you can make greater progress. 4.Even if it rains, we will not stop raining in the stadium. 5.By jogging every day and eating healthily, I have made a big difference to my health. 三、微写作 I seem to have found a good way to get fit.By working out in the gym for an hour daily,I have been feeling much stronger.Once you stick to this routine, you will see great effects,even if it takes determination at first. 学科网（北京）股份有限公司 学科网（北京）股份有限公司 $