2025---2026年新人教版七年级英语下册期末培优作业一（广东）含

**基本信息** 2025-2026新人教版七年级英语下册期末培优卷，覆盖Unit1-8，以健康生活、天气变化、运动习惯等真实生活话题为情境，融合基础语法与综合语言运用，提升语言能力与思维品质。 **题型特征** |题型|题量/分值|知识覆盖|命题特色| |----|-----------|----------|----------| |语法选择|10题|不定式、祈使句、情态动词|以“健康生活方式”为情境，考查语法在语篇中的应用| |完形填空|10题|天气词汇、日常活动表达|通过“家乡天气与家庭生活”语篇，考查上下文理解与词汇辨析| |阅读理解|15题|健康习惯、社会热点（电子榨菜）、信息匹配|A篇对比不同健康习惯，B篇引入“电子榨菜”新话题，C篇情境匹配提升思维灵活性| |短文填空|10空|运动相关词汇、词性转换|围绕“运动与健康”主题，考查词汇运用与语篇连贯| |读写综合|5问答+1写作|骑行活动信息提取、运动话题写作|回答问题考查细节理解，书面表达结合思维导图，培养话题表达与逻辑组织能力|

2025---2026年新人教版七年级英语下册期末培优作业一（广东） Unit 1-----8 一 语法选择 Health is the most important thing for us. 1 a healthy lifestyle, we need to develop good habits. I am a Grade 7 student and I try to keep healthy every day. I 2 get up at 6:30 a.m. and never stay up late. 3 go to bed after 10:00 p.m., or you will feel sleepy the next day. For breakfast, I always have milk and eggs. They give me enough energy. I 4 eat junk food like hamburgers and potato chips, because they are bad for my body. After school, I 5 play badminton with my friends for half an hour. 6 every day, and you will stay in shape. When I feel tired, I listen to music to relax. 7 spend too much time on your phone, it hurts your eyes. I also drink eight glasses of water every day. Doctors say we 8 drink enough water to keep our bodies working well. 9 a balanced diet and exercise regularly, and you will be healthy. Remember: early to bed and early to rise 10 us healthy, wealthy and wise. 1．A．Keep B．To keep C．Keeping 2．A．usually B．seldom C．never 3．A．Not B．Don’t C．No 4．A．often B．always C．never 5．A．hardly B．usually C．never 6．A．Exercise B．Exercising C．To exercise 7．A．Doesn’t B．Don’t C．Not 8．A．should B．can C．may 9．A．Eat B．Eating C．Eats 10．A．make B．makes C．making 二、完形填空 What’s the weather like in your city? Do you like the weather in your hometown? I am a middle school student. I come from a city in the north of China. In our city, it’s very 1 in summer and very cold in winter. I like to swim in summer. I think it’s very 2 to swim and it can make me feel cool. In summer, it often rains. There is lots of 3 in rivers. When it rains, I like to read books at home. In winter, it sometimes snows. We all like snow. When it snows, we like to play in the snow. We often build 4 and some people like to 5 . All of us are happy. Today is Sunday. It’s very cold and 6 outside. Trees are shaking (摇晃). There aren’t 7 people on the street. But we have a(n) 8 time at home. My grandfather is 9 a newspaper. My father is working on the computer. My grandmother is watching TV. My mother is cooking delicious food in the 10 . I am doing my homework. How happy we are! 1. A. cold B. cool C. dry D. hot 2. A. quiet B. boring C. relaxing D. noisy 3. A. meat B. milk C. snow D. water 4. A. toys B. snowmen C. books D. footballs 5. A. skate B. study C. leave D. fight 6. A. cloudy B. windy C. sunny D. rainy 7. A. few B. little C. many D. much 8. A. bad B. good C. easy D. difficult 9. A. reading B. listening C. looking D. visiting 10. A. hall B. bedroom C. kitchen D. living room 三、阅读理解 A Are your eating habits healthy?   Of course. My habits are very healthy. I drink a glass of milk before I go to bed every day. Every morning I eat breakfast. I eat fruit and vegetables at every meal. And I often play volleyball at weekends with my friends.   —Alice Green   Maybe not. I get up late and I don’t like eating breakfast. I often have hamburgers and coffee because they are delicious. I never play sports. In the evening, after I finish my homework, I usually play computer games. I go to bed at eleven o’clock.   —Peter Black   Yes. My habits are very healthy. I never have junk food like chips, fried chicken and coffee. Every day I get up at six o’clock and go to bed at nine o’clock. I have a balanced diet and take some exercise every day. I often take a walk after dinner with my family.   —Mary William 1．When does Alice often play volleyball? A．At weekends. B．On Sundays. C．After school. D．After dinner. 2．Why does Peter like hamburgers and coffee? A．They are very healthy. B．They are delicious. C．He can get energy from them. D．He likes unhealthy food. 3．What does Peter usually do after finishing homework? A．He takes a walk. B．He plays volleyball. C．He takes some exercise. D．He plays computer games. 4．How long does Mary sleep a day? A．For seven hours. B．For eight hours. C．For nine hours. D．For ten hours. 5．Where is this passage most probably from? A．A storybook. B．A guidebook. C．A health book. D．A sports book. B When you read the word “pickled vegetables (榨菜)”, what do you think of first? Vegetables with lots of salt? That’s true. We usually eat them for breakfast with porridge or noodles. Now, there is another similar word “electronic (电子的) pickled vegetables” online. Do you know what they are? Well, electronic pickled vegetables are not food. They are not something you can eat, but something you can watch! On busy working days, many young people in China don’t have time to have fun or talk to their friends. Instead, they always eat on their own. So, they watch funny videos (视频) when they eat. It feels like having a friend telling you great stories next to you. And these videos are called (被叫做) “electronic pickled vegetables”. They are usually short, interesting and relaxing, such as cartoons, different kinds of shows or music. Different people have different ideas. Some people think that electronic pickled vegetables can distract people from eating. Why? Because you may watch the cartoon all the time and don’t remember to eat. However, others think they can make eating more fun. There is an interesting study. It shows that when you’re eating and watching videos at the same time, you don’t know when you are full, and then you will eat too much and get fat easily. What do you think about them? 6．What do we usually eat for breakfast from the passage (文章)? ①porridge             ②noodles             ③dumplings             ④pickled vegetables A．①②③ B．②③④ C．①②④ D．①③④ 7．According to (根据) the passage, which one of the following is the electronic pickled vegetables? A．Scary films. B．Bad news reports. C．Funny cartoons. D．Boring museums. 8．What does the underlined word “distract” mean in Paragraph 3? A．stop B．learn C．hear D．start 9．What can we learn from the passage? A．Pickled vegetables are sweet vegetables. B．Electronic pickled vegetables are something you can eat. C．Young people always eat with their friends. D．Electronic pickled vegetables will make people eat too much and get fat easily. 10．Which can be the best title (标题) for the passage? A．Pickled Vegetables. B．Electronic Pickled Vegetables. C．Interesting Short Videos. D．Eating Habits. C 左栏是五个人的度假需求, 右栏是七个度假城市的天气情况, 请为左栏的每个人选择一个合适的度假城市, 并将其字母编号填写在题号前的括号内。 11 Jeff is from Australia. He likes sunny weather. He also wants to play volleyball during his vacation. 12 Jerry is an American boy. He loves windy days. He decides to go to China for the coming vacation to try some Chinese food. 13 Evaka is from Russia. She doesn’t like hot weather. She likes to go somewhere cold in China. 14 Mike likes swimming best. He hopes that he can swim a lot during the vacation in China. 15 Morris comes from South Africa. He would like to go shopping in China in his summer vacation. A．Harbin is snowy. The lowest temperature is －4 ℃. The most interesting sport there is skating. B．It’s sunny in Qingdao. People like to play beach volleyball in this city. The temperature is between 10 ℃ and 18 ℃. C． Guangzhou is rainy. However, many people still go to this city because they can find many modern shopping centres. D．Chengdu is cloudy now. The temperature is between 7 ℃ and 9 ℃. People there like to play football in this season. E. Zhanjiang has sunny weather these days. People can have fun fishing in this clean city. F. It’s a little hot in Haikou. The highest temperature goes to 30 ℃. You can enjoy swimming in the beautiful sea. G. The weather in Nanjing is windy and the temperature is between 13 ℃ and 19 ℃. Nanjing is famous for its delicious food. 四 短文填空,请阅读下面短文，从方框中选择适当的词，并用其正确形式填空，使短文通顺、连贯。每词限用一次，有两个多余选项。 care    forget    health    shoe    so     run    like    hard    you    either    all    none Do you love sports? Playing sports is not only fun but also good for our health. It helps us stay active and 1 . Among (在……中) 2 the sports, you can make your best choice. Some people enjoy team sports 3 basketball and football. They can work together with friends to win competitions. But some prefer to swim or 4 , because they can challenge themselves when swimming and running. No matter (无论) which sport you prefer, 5 of them is easy. So you should have much practice at the start. Also you should be 6 if you don’t want to get hurt. You should wear special clothes and 7 . Sometimes, they protect us and help us do sports better. What’s more, don’t 8 to drink some water when you feel thirsty. All in all, sports are important to our life, 9 you should get out of your house and start moving! Find the joy of sports and make it a part of 10 life. 五 读写综合 A． 回答问题，请阅读下面短文，根据所提供的信息，回答5个问题。要求所写答案语法正确、语义完整切题。 Outdoor activities are becoming more and more popular these days. One of the most popular outdoor activities is cycling (骑自行车). Cycling is a great way to exercise. It can help you keep fit. So a lot of people go cycling in the free time.You can go cycling in the countryside, along the river or in the park. There are different kinds of bikes for different uses. Mountain bikes are good for riding on bad roads. Road bikes are faster and better for long rides. If you want to go cycling, you need to wear a helmet (头盔) to protect your head. It’s very important to check your bike before you start cycling. Make sure everything is working well. Cycling can be a lot of fun. You can go cycling with your friends or family. You can also join a cycling club and make new friends. Some people like to cycle to help others. They ride their bikes for a long way to raise (筹集) money for people in need. Let’s cycle more and live a greener life from now on. 1．Why is cycling good for people? ______________________________________________ 2．Where can people go cycling? ______________________________________________ 3．Which bike will people ride on a bad road, mountain bikes or road bikes? ______________________________________________ 4．What should people do before they start cycling? ______________________________________________ 5．Who do people usually go cycling with? ______________________________________________ B．书面表达 运动是改善一个人生活状态最好的方式，经常锻炼身体的人，往往更有活力。假设你叫李浩，你们学校英语节将开展以“Enjoy sports, enjoy life”为主题的征文活动。请你根据以下思维导图内容提示用英文写一篇短文，分享你自己享受的运动以及感悟。 注意： (1)可在思维导图内容提示的基础上适当拓展信息; (2)不能照抄原文;不得在作文中出现真实校名和学生的真实姓名; 语句连贯，词数80左右。作文开头和结尾已经给出，不计入总词数。 Enjoy sports, enjoy life I’m Li Hao. I would like to share my favourite sports and feelings with you._______________ _____________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________2025---2026年新人教版七年级英语下册期末培优作业一（广东）答案 Unit 1-----8 一 语法选择 1----5BABCB 6-----10ABAAB 二、完形填空 1-----5DCDBA 6-----10BCBAC 三、阅读理解 1---5ABDCC 6-----10 CCADB 11-----15BGAFC 四 短文填空 1．healthy 2．all 3．like 4．run 5．none 6．careful 7．shoes 8．forget 9．so 10．your 五 读写综合 1．Because it can help people keep fit. 2．People can go cycling in the countryside, along the river or in the park. 3．Mountain bikes. 4．People should wear a helmet and check their bike. 5．Their friends or family. B．书面表达 Enjoy sports, enjoy life I’m Li Hao. I would like to share my favourite sports and feelings with you. Among all kinds of sports, my favourite sport is running. I fell in love with it when I was 6 years old. Running is a good way to exercise. Doing sports benefits us a lot. First, it helps us fall asleep well. What’s more, it is a good way to relax ourselves after school or work. Third, after doing sports, we will feel more energetic and focused. It will help us improve our learning performance. I hope everyone can do sports properly. Let’s do sports and keep healthy together. 学科网（北京）股份有限公司 $