Unit 3 Sports and Fitness 单词小测-2026-2027学年高中英语人教版必修第一册

**基本信息** 围绕“体育与健康”单元主题，通过词汇、语法、写作多维度检测，强化语言知识应用，提升学习能力与表达能力。 **题型特征** |题型|题量/分值|知识覆盖|命题特色| |----|-----------|----------|----------| |核心词汇|13题|event, host等单元核心词|聚焦基础，夯实词汇记忆| |词性转换|8题|fit→fitness→unfit等词形变化|强化词形逻辑，提升语言准确性| |重点词组|15题|work out, set an example等固定搭配|结合语境应用，注重语用能力| |语法填空|10空|名词复数(legends)、定语从句等|以郎平、乔丹事迹创设情境，渗透文化意识| |作文|1篇|建议信写作|联系健康话题，培养实际表达与思维品质|

　UNIT 3　SPORTS AND FITNESS 单词小测 一、核心词汇 1. event 2. host 3. sweat 4. athlete 5. glory 6. medal 7. captain 8. compete 9. cheat 10. positive 11. diet 12. elegant 13. failure 二、词性转换 1. fitness；unfit 2. honourable；honored 3. championship 4. determine；determined 5. injured；injury 6. stressful；stressed 7. strength；strengthen 8. failure 三、重点词组，注意形式 参考答案+课本原句溯源+考点 1. work out 课文原句参考：I work out every day to keep fit. 解析：主语I，一般现在时用原形 2. sets an example 课文原句参考：She sets a great example for us. 解析：主语人名单数，一般现在时三单 3. lose heart 课文原句参考：Never lose heart when you fail. 解析：Don’t后接动词原形 4. fall apart 课文原句参考：The team fell apart after losing the game. 解析：would后用动词原形 5. make it 课文原句参考：Work hard and you will make it. 解析：will情态动词后用原形 6. make sense 课文原句参考：That does not make sense at all. 解析：doesn’t后接动词原形 7. cut; out 课文原句参考：Cut sweet drinks out of your life. 解析：had better后用原形，名词放中间 8. now and then 课文原句参考：I go hiking now and then. 解析：固定副词短语，无变形 9. rather than 课文原句参考：Take exercise rather than waste time online. 解析：并列连词，无变形 10. make a difference 课文原句参考：Small efforts make a big difference. 解析：can后接动词原形 11. give up; even if / even though 课文原句参考：He won’t give up even if he suffers pain. 解析：won’t后用原形；even if引导让步状语 12. pretended to 课文原句参考：He pretended to be sick to skip training. 解析：描述过去动作，一般过去时 13. give up 课文原句参考：Real sportsmen never give up. 解析：否定祈使句Never后用原形 14. come along 课文原句参考：Come along and train with us! 解析：Why not后接动词原形 15. compare; with/to 课文原句参考：We compare our scores with last week’s. 解析：主语coaches复数，一般现在时原形 课文短语核心易错提示 1. cut sth out，代词只能放中间：cut it out 2. even if/though 不能和but连用 3. lose heart 不加冠词；set an example 必须加an 4. rather than 前后动词形式保持一致 4、 语法填空 1. legends 解析：two后接可数名词复数。 2. who 解析：非限制性定语从句，先行词coach指人，从句缺主语。 3. preparing 解析：状语从句省略主语，逻辑主语she与prepare是主动关系，用现在分词。 4. Losing 解析：动名词作句子主语。 5. later 解析：two weeks later 两周后，固定搭配。 6. as 解析：be known as 作为……而出名。 7. showed 解析：全篇讲述过去事迹，一般过去时。 8. to 解析：the secret to ……的秘诀，固定介词搭配。 9. harder 解析：输球让他更加刻苦训练，暗含比较含义，用比较级。 10. has helped 解析：since 1996 为现在完成时标志，主语the Club为单数。 5、 作文 背诵参考范文 Dear Jenny,     How nice to hear from you! In your letter you asked me how to keep healthy. I’d like to give you some advice.     As you know, food is important to teenagers. Since we grow very fast, we need nutritious (有营养的) food very much, such as fresh vegetables, fruits, fish and meat. You'd better not eat food with much sugar or fat. And you should get plenty of sleep. It is necessary for you to have at least 8 hours of sleep every day. Also, you should take physical exercise regularly. Only in this way can you keep fit.     Best wishes! (95words) Yours, Li Hua 学科网（北京）股份有限公司 $ 　UNIT 3　SPORTS AND FITNESS 单词小测 一、核心词汇 1.________________ n.比赛项目;大事;公开活动 2.________________ vt.主办；主持n.主人；东道主；节目主持人 3.________________ vt.使出汗；出汗弄湿vi.出汗；流汗n.汗水；出汗 4.________________ n.运动员；运动健儿 5.________________ n.荣誉；光荣；赞美 6.________________ n.奖章；勋章 7.________________ n. (运动队)队长；船长；机长 8.________________ vi.竞争；对抗 9.________________ vi.作弊；舞弊vt.欺骗；蒙骗n.欺骗手段；骗子 10.________________ adj.积极的；正面的；乐观的；肯定的 11.________________ n.规定饮食；日常饮食vi.节食 12.________________adj.优美的;优雅的 13.________________n.失败;失败的人(或事物) 二、词性转换 1.fit adj.健康的；适合的 vt.& vi.适合→____________ n．健康；健壮；适合→____________ (反义词)adj.不健康的；不适合的 2.honour n．荣誉；尊敬；荣幸→______________ adj.可敬的；体面的→______________ adj.受尊敬的 3.champion n．冠军；优胜者→____________ n．锦标赛；冠军赛；冠军称号 4.determination n．决心；决定→_________ v．决心；决意→________ adj.坚决的 5.injure vt.使受伤；损害→______________ adj.受伤的；有伤的→______________ n．伤害；损伤 6.stress n．压力；紧张；重音 vt.强调；重读；使焦虑不安 vi.焦虑不安→______________ adj.造成压力的→______________ adj.感到压力的 7.strong adj.强壮的→____________ n．力量；体力→____________ v．增强 8.fail v．失败→____________ n．失败；失败的人(或事物) 三、重点词组，注意形式 1. Every day I _______________ in the gym to get stronger.（锻炼；计算出；解决） 2. Lang Ping _______________ for young volleyball players all the time.（树立榜样） 3. Don’t _______________ when you meet difficulties in training.（丧失信心；泄气） 4. Without good teamwork, the team would _______________ easily.（破裂；破碎；崩溃） 5. Keep trying, and you will _______________ to the national team one day.（获得成功；准时到达） 6. It doesn’t _______________ to stay up late before a big match.（有道理；合乎情理；表述清楚） 7. You’d better _______________ junk food _______________ your daily diet.（停止做(或使用、食用)；剪下） 8. He still goes to watch ball games _______________ when he has spare time.（有时；偶尔） 9. We should choose sports activities _______________ play with phones all day.（而不是） 10. Regular exercise can _______________ to your whole body fitness.（有作用或影响） 11. He will never _______________ his sports dream _______________ he gets hurt many times.（即使；虽然） 12. The athlete _______________ feel tired so that he could avoid more training.（假装做某事） 13. Whatever happens, never _______________ your dream easily.（放弃；投降） 14. Why not _______________ and join our running club after class?（跟随；到达；进步；赶快） 15. Coaches always _______________ athletes’ present performance ___________ their past records.（与……比较） 四、语法填空 Here are two world-famous 1.____________(legend). One is Lang Ping, and the other is Michael Jordan. Lang Ping used to be a player, who brought honour and glory to her country. Years later she became a coach, 2.____________ led the China women's volleyball team to medals at world championships and the Olympics. When 3.____________(prepare) for the 2015 World Cup, the team that Lang Ping had built was falling apart. One of the best players had been injured, and the team captain had to leave because of heart problems. 4.____________(lose) two important players was a big challenge for her, but she did not lose heart. She knew that her young players could win if they worked together as a team. Two weeks 5.____________(late), they were world champions! Michael Jordan, known 6.____________ “Air Jordan”， changed basketball with his graceful moves and jumps. Jordan's skills were impressive, but the mental strength that he 7.____________(show) made him unique. Jordan says that the secret 8.____________ his success is learning from his failures. Losing games taught him to practise 9.____________(hard) and never give up. In life, Jordan has learnt to share his success with others. The Boys and Girls Club he started in Chicago 10.____________(help) young people since 1996. 5、 作文 假如你叫李华，你的朋友Jenny来信向你询问如何保持健康。请你给她发一封e-mail提出建议。内容如下： 1）注意合理饮食；2）保证充足的睡眠；3）坚持锻炼身体。 注意：1）词数100个左右；2）可适当增添细节，以使行文连贯 ________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________ 学科网（北京）股份有限公司 $