2.2 Growing up Healthy（Reading）-《英语 基础模块2》（语文版2022版）《一课一练》（原卷版+解析版）

**基本信息** 中职英语《基础模块2》Unit 2 Reading同步练，通过“课前预习+课堂检测”分层设计，构建“词汇-短语-句子-语篇”知识巩固路径，强化语言能力与学习能力培养。 **分层设计** |层次|知识覆盖|设计特色| |----|----------|----------| |课前预习|核心词汇、重点短语、基础句型|以填空、翻译题夯实基础，激活课前认知| |课堂检测|词汇应用、句型转换、语篇理解|通过单选、完成句子、阅读题实现知识迁移，衔接对口升学考法|

原创精品资源学科网独家享有版权，侵权必究！ 　　编写说明：基于中职学生英语基础薄弱、学习内驱力不足的学情特点，为提升学习效率，落实课前、课中、课后教学闭环，本专辑依据最新《中等职业学校英语课程标准》，打造江苏专用《英语 基础模块 2》（语文版2022版）《一课一练》，专辑共 50 练，完全对接江苏对口升学考法。 　　本卷为《英语 基础模块 2》（语文版2022版）Unit 2 Growing up Healthy（Reading）的课前预习与课堂检测。 《英语 基础模块2》（语文版2022版） Unit 2 Growing up Healthy 一课一练（2） Reading 【课前预习】 一、核心词汇检测 1.adj. 均衡的____ 2.adj. 油炸的____ 3.adj. 高脂肪的____ 4.n. 日程安排____ 5.adj. 适当的____ 6.v. 保护____ 7.adj. 各种各样的____ 8.adj. 焦虑的；有压力的____ 二、课文重点短语 1.均衡膳食____ 2.对……有害____ 3.快餐____ 4.规律作息____ 5.在适当的时间____ 6.保持健康____ 7.向……求助____ 8.做各种运动____ 三、课文难句翻译 1.原句：It is important to live a healthy lifestyle. 2.原句：Always have a balanced meal, including fruit, vegetables, meat, fish, eggs and milk. 3.原句：If you’re feeling stressed, do something you like or exercise, or turn to friends and teachers for some help. 【课堂检测】 一、词汇单选（10 题） 1.A ______ meal can give students different kinds of nutrition. A. broken B. balanced C. borrowed D. burning 2.Eating too much ______ food may be bad for your heart. A. friendly B. fresh C. fatty D. famous 3.We should follow a regular ______ and go to bed early. A. schedule B. scenery C. schoolbag D. speech 4.A warm coat can ______ you from the cold wind. A. produce B. provide C. prefer D. protect 5.Students can do ______ sports, such as running, dancing and swimming. A. vacant B. various C. valuable D. visible 6.Too much fast food will ______ to your health. A. do harm B. make sure C. take place D. give back 7.When you feel ______, you can listen to music or ask teachers for help. A. strict B. straight C. stressed D. silent 8.Get up and go to bed at a ______ time, and your body will work better. A. popular B. public C. private D. proper 9.Going to the gym is a good ______ for students who like indoor exercise. A. choice B. chance C. change D. charge 10.Students should not ______ breakfast because it helps them start the day well. A. share B. shape C. skip D. shop 二、根据汉语提示完成句子（5 题） 11.________________________（保持均衡膳食）can help teenagers grow better. 12.You ________________________（不应该吃太多油炸食品）because it may do harm to your health. 13.If you feel stressed, you can ________________________（向朋友和老师求助）. 14.We ________________________（最好在适当的时间睡觉）to protect our health. 15.Doing various sports ________________________（和健康饮食一样重要）for students. 三、阅读理解（5 题） Health Week is coming to Sunshine Vocational School. The school hopes that students can learn simple and useful ways to grow up healthily. During the week, each class will receive a health card. Students need to write down what they eat, how long they sleep, and what exercise they do every day. The card is not for competition. It helps students see their own habits clearly. Students can also compare their records with classmates and learn practical ideas from each other. This makes the activity easy to follow and useful after class. On Monday, the school doctor will give a talk about food. She will explain why a balanced meal is important. She will also show students how to choose fruit, vegetables, meat, eggs and milk in the dining hall. Students will learn that fried food and sweet drinks are not good choices if they have them too often. On Wednesday afternoon, the sports teacher will organize a thirty-minute exercise activity on the playground. Students can choose running, rope skipping, basketball or a simple dance. Those who do not like outdoor sports can learn stretching in the gym. The teacher says that exercise should be regular, not just done before a test. On Friday, there will be a small meeting about stress. Some students feel worried before exams or skills practice. The head teacher will tell them to turn to friends, teachers or parents for help. She will also remind them to sleep at a proper time. A healthy lifestyle takes time and effort, but every small step matters. 16.What should students write down on the health card? A. Their test scores. B. Their food, sleep and exercise. C. Their parents’ jobs. D. Their favorite books. 17.Who will give a talk about food? A. The sports teacher. B. The head teacher. C. A parent. D. The school doctor. 18.Where can students learn stretching? A. In the gym. B. In the dining hall. C. In the library. D. In the classroom. 19.What does the underlined word “regular” mean in the passage? A. Expensive. B. Dangerous. C. Done often and at usual times. D. Finished only once. 20.Which is the best title for the text? A. A Difficult Skills Test B. Health Week at School C. A New School Doctor D. Food in the West 学科网（北京）股份有限公司 $原创精品资源学科网独家享有版权，侵权必究！ 　　编写说明：基于中职学生英语基础薄弱、学习内驱力不足的学情特点，为提升学习效率，落实课前、课中、课后教学闭环，本专辑依据最新《中等职业学校英语课程标准》，打造江苏专用《英语 基础模块 2》（语文版2022版）《一课一练》，专辑共 50 练，完全对接江苏对口升学考法。 　　本卷为《英语 基础模块 2》（语文版2022版）Unit 2 Growing up Healthy（Reading）的课前预习与课堂检测。 《英语 基础模块2》（语文版2022版） Unit 2 Growing up Healthy 一课一练（2） Reading 【课前预习】 一、核心词汇检测 1.adj. 均衡的____ 2.adj. 油炸的____ 3.adj. 高脂肪的____ 4.n. 日程安排____ 5.adj. 适当的____ 6.v. 保护____ 7.adj. 各种各样的____ 8.adj. 焦虑的；有压力的____ 【答案】1.balanced 2.fried 3.fatty 4.schedule 5.proper 6.protect 7.various 8.stressed 二、课文重点短语 1.均衡膳食____ 2.对……有害____ 3.快餐____ 4.规律作息____ 5.在适当的时间____ 6.保持健康____ 7.向……求助____ 8.做各种运动____ 【答案】1.balanced meal；2.do harm to；3.fast food；4.regular schedule；5.at a proper time；6.keep fit；7.turn to；8.do various sports 三、课文难句翻译 1.原句：It is important to live a healthy lifestyle. 译文：过健康的生活方式很重要。 2.原句：Always have a balanced meal, including fruit, vegetables, meat, fish, eggs and milk. 译文：一定要保持均衡膳食，包括水果、蔬菜、肉、鱼、鸡蛋和牛奶。 3.原句：If you’re feeling stressed, do something you like or exercise, or turn to friends and teachers for some help. 译文：如果你感到有压力，就做一些自己喜欢的事情或锻炼，也可以向朋友和老师寻求帮助。 【课堂检测】 一、词汇单选（10 题） 1.A ______ meal can give students different kinds of nutrition. A. broken B. balanced C. borrowed D. burning 【答案】B 【详解】考点：词汇、语法或情景语境辨析。balanced meal 意为“均衡膳食”，符合“提供不同营养”的语境。 2.Eating too much ______ food may be bad for your heart. A. friendly B. fresh C. fatty D. famous 【答案】C 【详解】考点：词汇、语法或情景语境辨析。fatty food 意为“高脂肪食物”，和 be bad for your heart 语义匹配。 3.We should follow a regular ______ and go to bed early. A. schedule B. scenery C. schoolbag D. speech 【答案】A 【详解】考点：词汇、语法或情景语境辨析。regular schedule 表示“规律作息”。 4.A warm coat can ______ you from the cold wind. A. produce B. provide C. prefer D. protect 【答案】D 【详解】考点：词汇、语法或情景语境辨析。protect sb. from... 意为“保护某人免受……”。 5.Students can do ______ sports, such as running, dancing and swimming. A. vacant B. various C. valuable D. visible 【答案】B 【详解】考点：词汇、语法或情景语境辨析。various 表示“各种各样的”，后接复数名词 sports。 6.Too much fast food will ______ to your health. A. do harm B. make sure C. take place D. give back 【答案】A 【详解】考点：词汇、语法或情景语境辨析。do harm to 为固定短语，意为“对……有害”。 7.When you feel ______, you can listen to music or ask teachers for help. A. strict B. straight C. stressed D. silent 【答案】C 【详解】考点：词汇、语法或情景语境辨析。stressed 意为“有压力的”，符合后文“听音乐或求助”。 8.Get up and go to bed at a ______ time, and your body will work better. A. popular B. public C. private D. proper 【答案】D 【详解】考点：词汇、语法或情景语境辨析。proper time 意为“适当的时间”。 9.Going to the gym is a good ______ for students who like indoor exercise. A. choice B. chance C. change D. charge 【答案】A 【详解】考点：词汇、语法或情景语境辨析。choice 意为“选择”，a good choice 符合语境。 10.Students should not ______ breakfast because it helps them start the day well. A. share B. shape C. skip D. shop 【答案】C 【详解】考点：词汇、语法或情景语境辨析。skip breakfast 意为“不吃早餐”，符合健康建议主题。 二、根据汉语提示完成句子（5 题） 11.________________________（保持均衡膳食）can help teenagers grow better. 【答案】Having a balanced meal 【详解】考查动名词短语作主语。空处作句子主语，表示一种习惯性行为，用 Having a balanced meal。 12.You ________________________（不应该吃太多油炸食品）because it may do harm to your health. 【答案】shouldn’t eat too much fried food 【详解】考查情态动词 should 的否定形式和 too much 修饰不可数名词。 13.If you feel stressed, you can ________________________（向朋友和老师求助）. 【答案】turn to friends and teachers for help 【详解】考查动词短语 turn to sb. for help，意为“向某人求助”。 14.We ________________________（最好在适当的时间睡觉）to protect our health. 【答案】had better go to bed at a proper time 【详解】考查 had better do sth. 和 at a proper time 的固定用法。 15.Doing various sports ________________________（和健康饮食一样重要）for students. 【答案】is as important as eating healthy food 【详解】考查 as...as 原级比较结构，主语 Doing various sports 为动名词短语，谓语用单数 is。 三、阅读理解（5 题） Health Week is coming to Sunshine Vocational School. The school hopes that students can learn simple and useful ways to grow up healthily. During the week, each class will receive a health card. Students need to write down what they eat, how long they sleep, and what exercise they do every day. The card is not for competition. It helps students see their own habits clearly. Students can also compare their records with classmates and learn practical ideas from each other. This makes the activity easy to follow and useful after class. On Monday, the school doctor will give a talk about food. She will explain why a balanced meal is important. She will also show students how to choose fruit, vegetables, meat, eggs and milk in the dining hall. Students will learn that fried food and sweet drinks are not good choices if they have them too often. On Wednesday afternoon, the sports teacher will organize a thirty-minute exercise activity on the playground. Students can choose running, rope skipping, basketball or a simple dance. Those who do not like outdoor sports can learn stretching in the gym. The teacher says that exercise should be regular, not just done before a test. On Friday, there will be a small meeting about stress. Some students feel worried before exams or skills practice. The head teacher will tell them to turn to friends, teachers or parents for help. She will also remind them to sleep at a proper time. A healthy lifestyle takes time and effort, but every small step matters. 16.What should students write down on the health card? A. Their test scores. B. Their food, sleep and exercise. C. Their parents’ jobs. D. Their favorite books. 【答案】B 【解析】考点：词汇、语法或情景语境辨析。考点：细节理解题。定位原文第 1 段第 3 句，学生需要记录饮食、睡眠和运动情况。 17.Who will give a talk about food? A. The sports teacher. B. The head teacher. C. A parent. D. The school doctor. 【答案】D 【解析】考点：词汇、语法或情景语境辨析。考点：细节理解题。定位原文第 2 段第 1 句，学校医生将作饮食讲座。 18.Where can students learn stretching? A. In the gym. B. In the dining hall. C. In the library. D. In the classroom. 【答案】A 【解析】考点：词汇、语法或情景语境辨析。考点：细节理解题。定位原文第 3 段第 3 句，不喜欢户外运动的学生可在体育馆学习拉伸。 19.What does the underlined word “regular” mean in the passage? A. Expensive. B. Dangerous. C. Done often and at usual times. D. Finished only once. 【答案】C 【解析】考点：词汇、语法或情景语境辨析。考点：词义猜测题。结合“not just done before a test”可知，regular 指“有规律地、经常地”。 20.Which is the best title for the text? A. A Difficult Skills Test B. Health Week at School C. A New School Doctor D. Food in the West 【答案】B 【解析】考点：词汇、语法或情景语境辨析。考点：主旨标题题。全文介绍学校健康周的活动安排和健康建议，B 项概括最准确。 学科网（北京）股份有限公司 $