Unit 3 Sound Body, Sound Mind（暑假单元自测）新八年级英语新教材仁爱科普版上册

**基本信息** 新教材仁爱科普版Unit 3 "Sound Body, Sound Mind"单元自测卷，以健康身心为主题，融合语言能力与思维品质，通过真实健康情境考查综合运用能力，适配初中暑假单元巩固。 **题型特征** |题型|题量/分值|知识覆盖|命题特色| |----|-----------|----------|----------| |单项选择|10/10|健康词汇（medicine）、语法（prefer...to...）|基础巩固，情境贴近生活| |完形填空|10/10|公园与青少年健康关联|科学研究情境，培养逻辑思维| |阅读理解|25/25|锻炼、饮水、加工食品等健康话题|信息获取与推理，体现文化意识| |书面表达|1/10|运动与健康|结合“生命在于运动”，提升表达与健康素养|

Unit 3 Sound Body, Sound Mind单元自测（新教材仁爱科普版） 学校:___________班级：___________姓名：___________分数：___________ （时间：90分钟，满分：100分） 一、单项选择。(本大题共10小题，每小题1分，共10分) 1．— Don’t worry. I’ll give you some ________. Take it twice a day. — Thank you, Doctor Cooper. A．messages B．suggestions C．medicine 2．Look ________ the new words. Can you ________ in your notebook? A．at ; write it down B．/ ; write down them C．at ; write them down 3．________the camp trip was tiring, we couldn’t wait to share our photos with friends because everything was so interesting. A．though B．yet C．because 4．She explained the plan so _______ that we all understood. A．creatively B．especially C．clearly 5．The shopping bags are free. You _______ pay for them. A．needn’t B．mustn’t C．can’t 6．I prefer singing ________. A．to dance B．to dancing C．dancing 7．________ he is only five years old,  ________ he can speak a lot of English. A．Though; but B．Because;/ C．Though;/ 8．A baby panda’s ________ is about 0.2 kilograms, but an adult panda may _______ 100 kilograms. A．weight; weigh B．weight; weight C．weigh; weighs 9．________ our ideas during the discussion, we need some paper. A．Write down B．To write down C．Writing down 10．We shouldn’t have ________ junk food. It may cause a ________. A．too much; headache B．too much; stomachache C．too many; backache 二、完形填空。(本大题共10小题，每小题1分，共10分) 通读下面短文，掌握其大意，然后在各题所给的四个选项（A、B、C和D）中选出一个最佳选项。 Parks are not just places for fun—they can also be good for people’s health. A new study shows that cities with more parks have 11 kids who get sick easily. A study showed that 12 is good for health. For example, a university in Canada found that people who spend time outdoors live longer than those who stay inside all day. Other research showed that nature helps reduce stress and can lower the 13 of heart problems in young people. But this new study didn’t just talk about outdoor activities—it 14 how community parks influence teenagers’ health. Scientists studied over 8000 students aged 13 to 15 from 2022 to 2024. It 15 that schools with a big park nearby had 6% fewer students feeling tired in class. And in areas with three more parks, the 16 of students with sleep problems was 28% lower. The scientists looked at other possible reasons like family habits, these reasons might 17 the results, but the connection (连接) between parks and better health stayed strong. The scientists say this is only a connection, but they can’t be sure that parks make teenagers healthier. But there are some 18 why good parks help teenagers stay healthy. For example, walking to the park is an easy way to get exercise. And playing sports in the park keeps the body 19 . What’s more, many parks have sports clubs, game days to help young people 20 with others, so they can always have a good time! 11．A．fewer B．more C．kinder D．happier 12．A．walking B．reading C．dreaming D．resting 13．A．ability B．risk C．creativity D．importance 14．A．paid attention to B．depended on C．worked out D．took out 15．A．hid B．heard C．collected D．found 16．A．height B．length C．number D．price 17．A．appear B．continue C．develop D．influence 18．A．pleasure B．reasons C．training D．opinions 19．A．healthy B．impolite C．nervous D．stupid 20．A．deal B．agree C．challenge D．connect 三、阅读理解。(本大题共25小题，每小题1分，共25分) A Do you want to have a healthy life? Here are some healthy living habits for you. ★ Eat a balanced diet Eat more fruit and vegetables. They are rich in vitamins and fiber. Don’t eat too much junk food like hamburgers, French fries and ice-cream. They are bad for your health. You should also eat some meat, eggs and milk to get enough protein. ★ Exercise regularly Exercise is good for your body and mind. You can do some sports like running, swimming, playing basketball or yoga. You should exercise for at least 30 minutes every day. It can help you keep fit and reduce stress. ★ Get enough sleep Teenagers need 8 to 9 hours of sleep every night. If you don’t get enough sleep, you will feel tired and can’t concentrate on your study. Don’t stay up late playing computer games or watching TV. ★ Keep a positive attitude A positive attitude is very important for your health. When you are sad or upset, talk to your parents, friends or teachers. They can help you solve your problems. Always look on the bright side of life and you will be happier. Follow these habits, and you will have a healthy and happy life. 21．How many healthy living habits are mentioned in the passage? A．Three. B．Four. C．Five. D．Six. 22．What kind of food is rich in vitamins and fiber? A．Junk food. B．Meat and eggs. C．Fruit and vegetables. D．Milk and bread. 23．How long should teenagers sleep every night? A．6-7 hours. B．7-8 hours. C．8-9 hours. D．9-10 hours. 24．What can exercise help us do? A．Keep fit and reduce stress. B．Get enough protein. C．Sleep better. D．Make more friends. 25．What should we do when we are sad? A．Stay up late. B．Talk to others. C．Eat junk food. D．Play computer games. B Exercise is an important way of staying healthy and happy. And experts (专家) also say that people should spend at least 30 minutes exercising every day. Here are some reasons. Some people take exercise to stay fit and strong, while others do it to feel more energetic (精力充沛的). Some exercise to feel positive and happy, while others do it to enjoy the time with their friends. Exercise can make our bodies stronger. And it is also good for our minds. What’s more, it helps reduce (降低) the risk (风险) of illnesses. Studies show that physical activities, like jumping, running and swimming, can improve our immunity (免疫力). Besides, exercise is a great way to have fun and stay active. In short, exercise is a wonderful way to stay healthy, happy, and energetic. But remember, the most important thing is to find something you enjoy and do it regularly (有规律地). 26．How long do people need to exercise every day according to the text? A．At least half an hour. B．At least 1 hour. C．At most 2 hours. D．At most 3 hours. 27．What does the underlined word “ it” refer to? A．Way. B．Chance. C．Exercise. D．Reason. 28．Which activity may NOT improve our immunity according to the text? A． B． C． D． 29．What does the writer think is the most important thing? A．To feel more energetic. B．To spend time with friends. C．To make our bodies stronger. D．To find what you like and do it regularly. 30．What’s the writer’s purpose in writing the text? A．To discuss how to do exercise regularly. B．To ask people to spend time with friends. C．To ask people to follow experts’ advice. D．To ask people to do more exercise. C Have you ever heard that you should drink eight glasses, or about two liters of water every day? Lots of grown-ups try to drink so much water to stay healthy. But guess what? Scientists have found that there isn’t a magic number of glasses of water that’s perfect for everyone. In a big study, researchers checked out 5,600 people, from little kids who are just a week old to great-grandparents who are 96 years old! They wanted to find out about “water turnover,” which is an interesting way of saying how much water goes into our body and then comes out (like when we go to the bathroom). They discovered that everyone is different when it comes to how much water they need. This can depend on things like how old you are, how long you run and play, and whether you’re a boy or not. For example, young men around 20 to 35 years old need almost twice as much water as men who are in their nineties! Also, the scientists noticed that people who are really active and move around a lot need more water than people who don’t exercise much. And here’s a fun fact: the foods we eat also have water in them! The people who did this study think that most of us don’t really need to drink eight glasses of water every day. It turns out that our bodies are pretty good at telling us when we’re thirsty. So, the best thing to do is listen to your body and drink water when you feel thirsty. And don’t forget that having fun is also a great way to stay healthy, just like drinking water! 31．How does the writer lead into the topic? A．By listing facts. B．By asking a question. C．By telling a story. D．By giving an example. 32．Which of the following is TRUE about the study? A．It only studied young people. B．It lasted for almost twenty years. C．It found people’s need for water is different. D．It found the older people are, the more water they drink. 33．What can we learn from Paragraph 3? A．Exercising more is the best way to stay healthy. B．People should eat more fruits that are full of water. C．The water people need also comes from the foods they eat. D．Drinking enough water is more important than exercising. 34．________ tell us when to drink water. A．The scientists. B．The teachers. C．Our bodies. D．Our parents. 35．What’s the best title for the text? A．Eight glasses of water a day is perfect! B．Want to stay healthy? Drink more water! C．When is the best time to drink water? D．Do we really need eight glasses of water a day? D Everywhere you look, there are either constant warnings about the health risks linked with eating too many ultra-processed foods (UPFs), or constant temptations (诱惑) to eat them anyway. But while condemned (谴责) by those promoting (促进) a healthy lifestyle, UPFs may be less important to your lifespan (寿命) than the quality of your diet overall, according to a Harvard University study. Based on the research published in the British Medical Journal (期刊), UPFs often include additives (添加剂) like colouring and flavours, and are typically high in energy, sugar, fat and salt, without the benefits of vitamins or fiber. Certain foods can negatively influence your health more than others, with the worst being ready-to-eat meat and seafood products, along with fizzy drinks, dairy-based desserts and highly processed breakfast foods such as sugary cereals. Over 34 years, researchers tracked the health of nearly 75,000 women and nearly 40,000 men in the US. Every two years, these people reported on their health; and every four years they completed a detailed diet questionnaire (调查问卷). The research team split the participants into quarters depending on their consumption of UPFs: the lowest quarter consumed about three UPF servings per day while the highest quarter ate seven UPFs per day. They discovered that those in the top quarter had a four percent higher risk of all deaths. There was also a nine percent higher risk of death by specific causes, such as neurodegenerative diseases like dementia (老年痴呆). Crucially, the study found that the link between UPF consumption and death was weakened when they factored in overall diet. This means a higher quality of diet (for example, one containing lots of vegetables, fruits and whole grain items) may be more important than the quantity of UPFs you eat. The researchers say that you don’t need to limit all UPFs, just those that most affect your long-term health. “It might not be as simple as those who ate more ultra-processed foods were more likely to die earlier,” says dietitian Dr Duane Mellor, who wasn’t involved in the study. “It’s quite possible that these foods might displace (取代) healthier foods from the diet.” 36．What is the function (功能) of the first sentence in Paragraph 1? A．To express an idea. B．To summarize the main idea. C．To introduce the topic. D．To show the author’s attitude. 37．Which of the following doesn’t belong to UPFs? A．ready-to-eat seafood products B．sugary cereals C．ready-to-eat meat D．whole grain items 38．How did the scientists collect the research-related data? ①medical checkup  ②participants’ reports  ③questionnaires  ④diaries A．①② B．②③ C．①③ D．②④ 39．Which of the following can be inferred from the passage? A．All UPFs should be restricted if we want to live a healthy life. B．A higher quality diet is suggested for the benefit of a healthy body. C．Nine percent higher risks of all deaths in the top quarter are linked to consumption of UPFs. D．Those who ate more ultra-processed foods had a higher chance to die earlier than those who ate less, regardless of overall diet quality. 40．Where can this passage be taken from? A．A science journal. B．A research paper. C．A travel brochure. D．A health magazine. E What should you do when you can’t find the time to do a long workout? Have you heard of exercise snacks (零食运动法)? 41 Instead of spending hours on the playground, people break that “large meal” into exercise “snacks”. 42 Then you can have a rest for 30 minutes to four hours before another snack. It is reported that exercise snacks can be as useful as traditional exercise methods. Just three exercise snacks a day can benefit your physical health. 43 Your concentration (专注力) and creativity get better, and you can become more productive. There are so many acceptable exercise snacks, like doing sit-ups, jumping rope or running up and down some stairs (楼梯). But for those who don’t know where to start, here are some helpful exercises, such as lifting weights, squats (深蹲). 44 Pick a lively song and start dancing. It’ll make for a fun workout. 45 Let’s get moving. Your body will thank you for it. 根据材料内容，从下面五个选项中选出能填入文中空缺处的最佳选项，使文章意思通顺、内容完整。 A．Besides that, there are lots of other benefits. B．What are you waiting for? C．These exercises can last anywhere from 20 seconds to two minutes. D．For those who don’t like traditional exercises, simply turn up the music. E．Exercise snacks are a creative new way for people to stay fit. 四、情景交际。(本大题共5小题，每小题2分，共10分) 46．—Mom, I have a toothache. What should I do? —You’d better __________________________________________________. 47．What should you do if you have a sore throat? __________________________________ 48．— ? —You’d better take some medicine. 49．A: Maybe I have the flu, ? B: You should go to see a doctor. 50．What will you do if you don’t feel well? ___________________________________________________________ 五、看图写句子。(本大题共5小题，每小题2分，共10分) 根据提供的图画和提示词，写一个符合图意的完整、正确的句子。 51．prefer ________________________ 52．39℃yesterday ________________________ 53．tomorrow ________________________ 54．need, enough ________________________ 55．fat (!)________________________ 六、短文填空。(本大题共10小题，每小题1分，共10分) 阅读下面材料，在空白处填入适当的内容（1个单词）或括号内单词的正确形式。 Though health is important, plenty of teenagers have serious health problems. Take my friend Lucy as an example. She always 56 (eat) too much junk food last year, and she had a bad stomachache. This forces me to think about what causes such problems and how to develop healthy living habits. In our daily life, we teenagers have so many health problems 57 we often make wrong choices. For example, many teenagers choose to spend too much time watching TV or playing phone games instead of 58 (spare) time to exercise or take a walk with friends, so they are facing lots of serious health problems. This makes it necessary to change their unhealthy lifestyle. 59 (keep) healthy, we should spend less time on screens and more time exercising. Activities like running, swimming, and playing ball games can help keep our bodies in good shape. Also, it is important to keep good social relationships. Spending time with friends and 60 (communicate) with teachers can be good for our mental health. Friends can bring happiness and 61 (laugh), while teachers can offer valuable advice and support. What’s more, a balanced diet (均衡的饮食) and enough sleep are also the key 62 keeping healthy. All in all, we should make 63 (choose) wisely. Good health comes from good habits. 64 an important thing it is to have good living habits! As for me, I’ll choose to live healthily and make my life better. I’ll eat 65 (healthy) and exercise for half an hour every day from now on! 七、选词填空。(本大题共10小题，每小题1分，共10分) 用方框内所给单词的适当形式完成短文，每个单词只能用一次。 meal    something    spend    become    why    prepare   for​   weigh    well    he Once there lived a king with a kind heart. But the people weren’t happy with their king. That was because the king was too lazy, and wouldn’t do 66   except eating and sleeping. Then the king found that he couldn’t even move his body. He became very fat and felt uncomfortable. He invited lots of doctors to come and they all tried ​their best to make him healthy. However, no one could help him though he 67 lots of money. One day, an old doctor visited the country, and heard about the king’s ​problem. He said he could help the king if the king could meet him in his place. The king agreed. The doctor lived far ​from the king. After walking 68 a long time, the king met the doctor. The doctor encouraged 69 , and said very soon he would 70 healthy. He asked the king to come here every day. And he would offer the king very delicious 71 if he came here on foot. However, every time the king came, the doctor was busy and had no time 72 the meal. Two weeks passed. The king never had the delicious meals. Suddenly, the king found that he lost a lot of 73 . And he felt much 74 . He understood 75 the doctor asked him to reach his place by walking every day. Very soon, the king was ​healthy and the people were very happy. 八、阅读表达。(本大题共5小题，每小题1分，共5分) Have you ever heard of the word “obesity”? It’s a big word that means having too much body fat, and it’s becoming a big problem all around the world. A new report warns that more than half of the world’s population will be overweight by 2035 if we don’t do something about it. That’s more than 4 billion people! The report also says that some countries in Africa and Southeast Asia are expected to see the greatest rise in obesity. This is because people there are eating more processed foods and not getting enough help from healthcare services. Obesity is bad for our health. It has become one of the most serious problems about health all around the world. The medical cost of obesity is also high for us. The cost for a man is $2,464 a year, and for a woman, the cost is $4,879. So, what can we do about it? The report says that governments need to take action now to stop obesity from getting worse. This includes making healthier foods available, encouraging people to be more active, and helping people learn about good health habits. If you are overweight, don’t feel ashamed. Obesity is not a choice. But you should realize that being healthy is important for your body and mind. So let’s all work together to make sure we stay healthy and happy! 76．What does the word “obesity” mean? 77．Why will some countries in Africa see the greatest rise in obesity? 78．According to the report, what should governments do to stop obesity from getting worse? 79．According to the text, what two reasons make obesity a serious problem? 80．In the face of overweight, as a teenager, what should you do? 九、书面表达。(共10分) 俗话说, 生命在于运动 (No sports, no life) 。要想有健康的身体, 体育锻炼必不可少。请根据以下的要点和要求用英语写一篇作文, 谈谈你是如何通过锻炼身体来保持身体健康的。 要求: 1. 文中不得出现真实姓名和学校名称； 2. 词数80左右。 My Ways to Keep Healthy _____________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________ 原创精品资源学科网独家享有版权，侵权必究！1 学科网（北京）股份有限公司2 / 15 学科网（北京）股份有限公司 学科网（北京）股份有限公司 $ Unit 3 Sound Body, Sound Mind单元自测（新教材仁爱科普版） 学校:___________班级：___________姓名：___________分数：___________ （时间：90分钟，满分：100分） 一、单项选择。(本大题共10小题，每小题1分，共10分) 1．— Don’t worry. I’ll give you some ________. Take it twice a day. — Thank you, Doctor Cooper. A．messages B．suggestions C．medicine 【答案】C 【详解】句意：—— 别担心。我会给你开一些药。每天吃两次。—— 谢谢你，Cooper 医生。 messages消息；suggestions建议；medicine药。根据“Take it twice a day.”可知一天吃两次，且对话者是医生，推测出是开药。 2．Look ________ the new words. Can you ________ in your notebook? A．at ; write it down B．/ ; write down them C．at ; write them down 【答案】C 【详解】句意：看这些新单词。你能把它们写在你的笔记本上吗？ look为不及物动词，后接宾语the new words需加介词at；the new words为复数，应用代词them代替；write down为“动词 + 副词”短语，接代词作宾语时，代词需置于中间。故选C。 3．________the camp trip was tiring, we couldn’t wait to share our photos with friends because everything was so interesting. A．though B．yet C．because 【答案】A 【详解】句意：虽然露营旅行很累，但我们迫不及待地想和朋友分享我们的照片，因为一切都太有趣了 though虽然，尽管；yet但是，然而；because因为。根据句意可知，前半句“旅行累”与后半句“迫不及待分享”之间存在让步转折关系，且空处位于句首引导从句，应用 though。 4．She explained the plan so _______ that we all understood. A．creatively B．especially C．clearly 【答案】C 【详解】句意：她如此清楚地解释了这个计划，以至于我们都理解了。 creatively创造性地；especially特别地；clearly清楚地。根据后半句“we all understood”可知，我们都理解了，说明解释得很“清楚”，clearly“清楚”。 5．The shopping bags are free. You _______ pay for them. A．needn’t B．mustn’t C．can’t 【答案】A 【详解】句意：购物袋是免费的。你不必为它们付钱。 needn’t不必；mustn’t禁止；can’t不能。根据“The shopping bags are free.”可知，购物袋免费，因此没有必要付钱，应用needn’t。 6．I prefer singing ________. A．to dance B．to dancing C．dancing 【答案】B 【详解】句意：相比跳舞，我更喜欢唱歌。   根据固定用法“prefer doing A to doing B”可知，表示“比起做B更喜欢做A”，介词to后接动名词，应填to dancing。 7．________ he is only five years old,  ________ he can speak a lot of English. A．Though; but B．Because;/ C．Though;/ 【答案】C 【详解】句意：尽管他只有五岁，但他能说很多英语。 考查连词用法。though“尽管”和but“但是”在英语中不能同时使用，只能选用其中一个来表示转折关系。根据句意，前后是让步关系，应使用though，且后面不加but。故选C。 8．A baby panda’s ________ is about 0.2 kilograms, but an adult panda may _______ 100 kilograms. A．weight; weigh B．weight; weight C．weigh; weighs 【答案】A 【详解】句意：一只熊猫宝宝的体重大约是0.2公斤，但一只成年熊猫可能重达100公斤。 weight体重，名词；weigh称重，动词。第一空在名词所有格“panda’s”后，需用名词“weight”；第二空在情态动词may后，需用动词原形“weigh”。 9．________ our ideas during the discussion, we need some paper. A．Write down B．To write down C．Writing down 【答案】B 【详解】句意：为了在讨论期间记下我们的想法，我们需要一些纸。 考查非谓语动词。根据“our ideas during the discussion, we need some paper.”可知，我们需要纸的目的是为了记下想法，此处用不定式作目的状语。故选B。 10．We shouldn’t have ________ junk food. It may cause a ________. A．too much; headache B．too much; stomachache C．too many; backache 【答案】B 【详解】句意：我们不应该吃太多垃圾食品。它可能会引起胃痛。 考查短语辨析和名词辨析。too much太多，修饰不可数名词；too many太多，修饰可数名词复数；headache头痛；stomachache胃痛；backache背痛。第一空，“junk food”为不可数名词，应用too much修饰；第二空，常识可知，垃圾食品通常导致“胃痛”。故选B。 二、完形填空。(本大题共10小题，每小题1分，共10分) 通读下面短文，掌握其大意，然后在各题所给的四个选项（A、B、C和D）中选出一个最佳选项。 Parks are not just places for fun—they can also be good for people’s health. A new study shows that cities with more parks have 11 kids who get sick easily. A study showed that 12 is good for health. For example, a university in Canada found that people who spend time outdoors live longer than those who stay inside all day. Other research showed that nature helps reduce stress and can lower the 13 of heart problems in young people. But this new study didn’t just talk about outdoor activities—it 14 how community parks influence teenagers’ health. Scientists studied over 8000 students aged 13 to 15 from 2022 to 2024. It 15 that schools with a big park nearby had 6% fewer students feeling tired in class. And in areas with three more parks, the 16 of students with sleep problems was 28% lower. The scientists looked at other possible reasons like family habits, these reasons might 17 the results, but the connection (连接) between parks and better health stayed strong. The scientists say this is only a connection, but they can’t be sure that parks make teenagers healthier. But there are some 18 why good parks help teenagers stay healthy. For example, walking to the park is an easy way to get exercise. And playing sports in the park keeps the body 19 . What’s more, many parks have sports clubs, game days to help young people 20 with others, so they can always have a good time! 11．A．fewer B．more C．kinder D．happier 12．A．walking B．reading C．dreaming D．resting 13．A．ability B．risk C．creativity D．importance 14．A．paid attention to B．depended on C．worked out D．took out 15．A．hid B．heard C．collected D．found 16．A．height B．length C．number D．price 17．A．appear B．continue C．develop D．influence 18．A．pleasure B．reasons C．training D．opinions 19．A．healthy B．impolite C．nervous D．stupid 20．A．deal B．agree C．challenge D．connect 【答案】11．A 12．A 13．B 14．A 15．D 16．C 17．D 18．B 19．A 20．D 【导语】本文介绍了一项新研究：公园不仅是娱乐场所，还能改善人们的健康。研究发现，公园多的城市里，易生病的孩子更少；社区公园能减少青少年课堂疲劳、改善睡眠问题。虽然这只是关联而非确定的因果，但公园通过提供运动、社交等方式，确实有助于青少年保持健康。 11．句意：一项新的研究表明，拥有更多公园的城市里，容易生病的孩子更少。 fewer更少的；more更多的；kinder更善良的；happier更快乐的。根据前文“Parks are not just places for fun—they can also be good for people’s health.”可知，此处说的是公园对健康有益，那么有更多公园的城市里，容易生病的孩子应该更少。故选A。 12．句意：一项研究表明，散步对健康有益。 walking散步；reading阅读；dreaming梦想；resting休息。根据后文“For example, a university in Canada found that people who spend time outdoors live longer than those who stay inside all day.”可知，此处说的是户外活动对健康有益，结合选项可知，散步是户外活动的一种。故选A。 13．句意：其他研究表明，大自然有助于减轻压力，并能降低年轻人患心脏问题的风险。 ability能力；risk风险；creativity创造力；importance重要性。根据“nature helps reduce stress and can lower the...of heart problems in young people.”可知，此处说的是大自然能降低年轻人患心脏问题的风险。故选B。 14．句意：但这项新研究不仅仅关注户外活动，它还关注社区公园如何影响青少年的健康。 paid attention to关注；depended on依靠；worked out解决；took out取出。根据“how community parks influence teenagers’ health”可知，此处说的是这项新研究关注社区公园如何影响青少年的健康。故选A。 15．句意：研究发现，附近有大公园的学校，课堂上感到疲倦的学生减少了6%。 hid隐藏；heard听到；collected收集；found发现。根据“Scientists studied over 8000 students aged 13 to 15 from 2022 to 2024.”可知，此处说的是科学家们的研究发现。故选D。 16．句意：而在有三个以上公园的地区，有睡眠问题的学生数量降低了28%。 height高度；length长度；number数量；price价格。根据“of students with sleep problems was 28% lower”可知，此处说的是有睡眠问题的学生数量降低了。故选C。 17．句意：科学家们研究了其他可能的原因，比如家庭习惯，这些原因可能会影响结果，但公园与更好的健康之间的联系仍然很强。 appear出现；continue继续；develop发展；influence影响。根据“these reasons might...the results”可知，此处说的是其他可能的原因可能会影响研究结果。故选D。 18．句意：但有一些原因可以解释为什么好的公园有助于青少年保持健康。 pleasure快乐；reasons原因；training训练；opinions观点。根据“why good parks help teenagers stay healthy”可知，此处说的是有一些原因可以解释为什么好的公园有助于青少年保持健康。故选B。 19．句意：在公园里做运动可以让身体保持健康。 healthy健康的；impolite不礼貌的；nervous紧张的；stupid愚蠢的。根据“playing sports in the park keeps the body...”可知，此处说的是在公园里做运动可以让身体保持健康。故选A。 20．句意：更重要的是，许多公园都有体育俱乐部、游戏日，帮助年轻人与他人建立联系，所以他们总是能玩得很开心！ deal处理；agree同意；challenge挑战；connect连接。根据“many parks have sports clubs, game days to help young people...with others”可知，此处说的是许多公园都有体育俱乐部、游戏日，帮助年轻人与他人建立联系。connect with sb“与某人建立联系”。故选D。 三、阅读理解。(本大题共25小题，每小题1分，共25分) A Do you want to have a healthy life? Here are some healthy living habits for you. ★ Eat a balanced diet Eat more fruit and vegetables. They are rich in vitamins and fiber. Don’t eat too much junk food like hamburgers, French fries and ice-cream. They are bad for your health. You should also eat some meat, eggs and milk to get enough protein. ★ Exercise regularly Exercise is good for your body and mind. You can do some sports like running, swimming, playing basketball or yoga. You should exercise for at least 30 minutes every day. It can help you keep fit and reduce stress. ★ Get enough sleep Teenagers need 8 to 9 hours of sleep every night. If you don’t get enough sleep, you will feel tired and can’t concentrate on your study. Don’t stay up late playing computer games or watching TV. ★ Keep a positive attitude A positive attitude is very important for your health. When you are sad or upset, talk to your parents, friends or teachers. They can help you solve your problems. Always look on the bright side of life and you will be happier. Follow these habits, and you will have a healthy and happy life. 21．How many healthy living habits are mentioned in the passage? A．Three. B．Four. C．Five. D．Six. 22．What kind of food is rich in vitamins and fiber? A．Junk food. B．Meat and eggs. C．Fruit and vegetables. D．Milk and bread. 23．How long should teenagers sleep every night? A．6-7 hours. B．7-8 hours. C．8-9 hours. D．9-10 hours. 24．What can exercise help us do? A．Keep fit and reduce stress. B．Get enough protein. C．Sleep better. D．Make more friends. 25．What should we do when we are sad? A．Stay up late. B．Talk to others. C．Eat junk food. D．Play computer games. 【答案】21．B 22．C 23．C 24．A 25．B 【导语】本文是一篇说明文，主要介绍了四种健康的生活习惯，分别是均衡饮食、规律锻炼、充足睡眠和保持积极心态，帮助读者养成健康快乐的生活方式。 【详解】21．通读全文，文章中间部分列出了四个带星号（★）的小标题，分别是“Eat a balanced diet”、“Exercise regularly”、“Get enough sleep”和“Keep a positive attitude”，共计四个健康生活习惯。 22．根据第一个习惯“Eat a balanced diet”中的第二句“Eat more fruit and vegetables. They are rich in vitamins and fiber.”，直接说明水果和蔬菜富含维生素和膳食纤维。 23．根据第三个习惯“Get enough sleep”中的第一句“Teenagers need 8 to 9 hours of sleep every night.”可知这句话直接说明青少年每晚需要8-9小时的睡眠。 24．根据第二个习惯“Exercise regularly”中的最后一句“It can help you keep fit and reduce stress.”可知，这句话直接说明锻炼能帮助我们保持健康、减轻压力。 25．根据第四个习惯“Keep a positive attitude”中的第二句“When you are sad or upset, talk to your parents, friends or teachers.”可知，这句话直接说明当我们难过时，应该和他人倾诉。 B Exercise is an important way of staying healthy and happy. And experts (专家) also say that people should spend at least 30 minutes exercising every day. Here are some reasons. Some people take exercise to stay fit and strong, while others do it to feel more energetic (精力充沛的). Some exercise to feel positive and happy, while others do it to enjoy the time with their friends. Exercise can make our bodies stronger. And it is also good for our minds. What’s more, it helps reduce (降低) the risk (风险) of illnesses. Studies show that physical activities, like jumping, running and swimming, can improve our immunity (免疫力). Besides, exercise is a great way to have fun and stay active. In short, exercise is a wonderful way to stay healthy, happy, and energetic. But remember, the most important thing is to find something you enjoy and do it regularly (有规律地). 26．How long do people need to exercise every day according to the text? A．At least half an hour. B．At least 1 hour. C．At most 2 hours. D．At most 3 hours. 27．What does the underlined word “ it” refer to? A．Way. B．Chance. C．Exercise. D．Reason. 28．Which activity may NOT improve our immunity according to the text? A． B． C． D． 29．What does the writer think is the most important thing? A．To feel more energetic. B．To spend time with friends. C．To make our bodies stronger. D．To find what you like and do it regularly. 30．What’s the writer’s purpose in writing the text? A．To discuss how to do exercise regularly. B．To ask people to spend time with friends. C．To ask people to follow experts’ advice. D．To ask people to do more exercise. 【答案】26．A 27．C 28．A 29．D 30．D 【导语】本文主要讲述了锻炼对保持健康和快乐的重要性，并给出了人们应该每天锻炼的原因及建议。 26．细节理解题。根据“And experts (专家) also say that people should spend at least 30 minutes exercising every day.”可知，人们每天至少需要锻炼30分钟，即至少半小时。故选A。 27．词句猜测题。根据“Exercise can make our bodies stronger. And it is also good for our minds.”可知，锻炼可以让我们的身体更强壮，并且对我们的思维也有好处，所以“it”指代的是“Exercise”。故选C。 28．细节理解题。根据“Studies show that physical activities, like jumping, running and swimming, can improve our immunity (免疫力).”可知，人们可以通过跳跃、跑步和游泳提高免疫力。故选A。 29．细节理解题。根据“But remember, the most important thing is to find something you enjoy and do it regularly (有规律地).”可知，作者认为最重要的是找到你喜欢的事情并有规律地去做。故选D。 30．主旨大意题。通读全文可知，本文主要讲述了锻炼对保持健康和快乐的重要性，并鼓励人们进行更多的锻炼。故选D。 C Have you ever heard that you should drink eight glasses, or about two liters of water every day? Lots of grown-ups try to drink so much water to stay healthy. But guess what? Scientists have found that there isn’t a magic number of glasses of water that’s perfect for everyone. In a big study, researchers checked out 5,600 people, from little kids who are just a week old to great-grandparents who are 96 years old! They wanted to find out about “water turnover,” which is an interesting way of saying how much water goes into our body and then comes out (like when we go to the bathroom). They discovered that everyone is different when it comes to how much water they need. This can depend on things like how old you are, how long you run and play, and whether you’re a boy or not. For example, young men around 20 to 35 years old need almost twice as much water as men who are in their nineties! Also, the scientists noticed that people who are really active and move around a lot need more water than people who don’t exercise much. And here’s a fun fact: the foods we eat also have water in them! The people who did this study think that most of us don’t really need to drink eight glasses of water every day. It turns out that our bodies are pretty good at telling us when we’re thirsty. So, the best thing to do is listen to your body and drink water when you feel thirsty. And don’t forget that having fun is also a great way to stay healthy, just like drinking water! 31．How does the writer lead into the topic? A．By listing facts. B．By asking a question. C．By telling a story. D．By giving an example. 32．Which of the following is TRUE about the study? A．It only studied young people. B．It lasted for almost twenty years. C．It found people’s need for water is different. D．It found the older people are, the more water they drink. 33．What can we learn from Paragraph 3? A．Exercising more is the best way to stay healthy. B．People should eat more fruits that are full of water. C．The water people need also comes from the foods they eat. D．Drinking enough water is more important than exercising. 34．________ tell us when to drink water. A．The scientists. B．The teachers. C．Our bodies. D．Our parents. 35．What’s the best title for the text? A．Eight glasses of water a day is perfect! B．Want to stay healthy? Drink more water! C．When is the best time to drink water? D．Do we really need eight glasses of water a day? 【答案】31．B 32．C 33．C 34．C 35．D 【导语】本文是一篇说明文。通过科学研究说明每天不必喝八杯水，人体需水量因人而异，应听从身体的信号。 【详解】31．文章第一段第一句“Have you ever heard that you should drink eight glasses, or about two liters of water every day?”指出，作者用提问的方式引出话题。 32．文章第二段第三句“They discovered that everyone is different when it comes to how much water they need.”指出，研究发现人们的需水量各不相同。 33．文章第三段最后一句“the foods we eat also have water in them!”指出，人们需要的水分也来自所吃的食物。 34．文章第四段第二句“our bodies are pretty good at telling us when we’re thirsty.”指出，我们的身体会告诉我们什么时候该喝水。 35．全文开篇提出“每天喝八杯水”的说法，随后通过研究指出并非人人适用，最后建议听从身体需求，因此最佳标题是“我们真的需要每天喝八杯水吗？”，这是一个引人思考的问题，概括了全文核心内容。 D Everywhere you look, there are either constant warnings about the health risks linked with eating too many ultra-processed foods (UPFs), or constant temptations (诱惑) to eat them anyway. But while condemned (谴责) by those promoting (促进) a healthy lifestyle, UPFs may be less important to your lifespan (寿命) than the quality of your diet overall, according to a Harvard University study. Based on the research published in the British Medical Journal (期刊), UPFs often include additives (添加剂) like colouring and flavours, and are typically high in energy, sugar, fat and salt, without the benefits of vitamins or fiber. Certain foods can negatively influence your health more than others, with the worst being ready-to-eat meat and seafood products, along with fizzy drinks, dairy-based desserts and highly processed breakfast foods such as sugary cereals. Over 34 years, researchers tracked the health of nearly 75,000 women and nearly 40,000 men in the US. Every two years, these people reported on their health; and every four years they completed a detailed diet questionnaire (调查问卷). The research team split the participants into quarters depending on their consumption of UPFs: the lowest quarter consumed about three UPF servings per day while the highest quarter ate seven UPFs per day. They discovered that those in the top quarter had a four percent higher risk of all deaths. There was also a nine percent higher risk of death by specific causes, such as neurodegenerative diseases like dementia (老年痴呆). Crucially, the study found that the link between UPF consumption and death was weakened when they factored in overall diet. This means a higher quality of diet (for example, one containing lots of vegetables, fruits and whole grain items) may be more important than the quantity of UPFs you eat. The researchers say that you don’t need to limit all UPFs, just those that most affect your long-term health. “It might not be as simple as those who ate more ultra-processed foods were more likely to die earlier,” says dietitian Dr Duane Mellor, who wasn’t involved in the study. “It’s quite possible that these foods might displace (取代) healthier foods from the diet.” 36．What is the function (功能) of the first sentence in Paragraph 1? A．To express an idea. B．To summarize the main idea. C．To introduce the topic. D．To show the author’s attitude. 37．Which of the following doesn’t belong to UPFs? A．ready-to-eat seafood products B．sugary cereals C．ready-to-eat meat D．whole grain items 38．How did the scientists collect the research-related data? ①medical checkup  ②participants’ reports  ③questionnaires  ④diaries A．①② B．②③ C．①③ D．②④ 39．Which of the following can be inferred from the passage? A．All UPFs should be restricted if we want to live a healthy life. B．A higher quality diet is suggested for the benefit of a healthy body. C．Nine percent higher risks of all deaths in the top quarter are linked to consumption of UPFs. D．Those who ate more ultra-processed foods had a higher chance to die earlier than those who ate less, regardless of overall diet quality. 40．Where can this passage be taken from? A．A science journal. B．A research paper. C．A travel brochure. D．A health magazine. 【答案】36．C 37．D 38．B 39．B 40．D 【导语】这篇短文主要讲述了哈佛大学的一项研究表明，相比超加工食品（UPFs）的食用量，整体饮食质量对寿命的影响可能更为关键。 【详解】36． 第一段首句描述了人们随处可见关于超加工食品（UPFs）的健康警告或诱惑这一普遍现象，旨在引出本文关于UPFs与寿命及饮食质量关系的研究话题。 37． 根据第二段可知，ready-to-eat meat and seafood products以及sugary cereals属于UPFs；而第五段whole grain items“全谷物食品”是高质量饮食的一部分，与UPFs相对。 38． 根据第三段内容“Every two years, these people reported on their health”对应②；“every four years they completed a detailed diet questionnaire”对应③；文中未提及①“体检”和④“日记”。 39． 根据第五段“higher quality of diet...may be more important”及第六段建议可知，为了健康益处，建议追求更高质量的饮食，故B项正确。 40． 文章引用了哈佛大学的研究和《英国医学期刊》的内容，但语言通俗易懂，旨在向大众普及健康饮食知识并提供建议，符合健康杂志（health magazine）的特征，而非专业的科研论文或期刊。 E What should you do when you can’t find the time to do a long workout? Have you heard of exercise snacks (零食运动法)? 41 Instead of spending hours on the playground, people break that “large meal” into exercise “snacks”. 42 Then you can have a rest for 30 minutes to four hours before another snack. It is reported that exercise snacks can be as useful as traditional exercise methods. Just three exercise snacks a day can benefit your physical health. 43 Your concentration (专注力) and creativity get better, and you can become more productive. There are so many acceptable exercise snacks, like doing sit-ups, jumping rope or running up and down some stairs (楼梯). But for those who don’t know where to start, here are some helpful exercises, such as lifting weights, squats (深蹲). 44 Pick a lively song and start dancing. It’ll make for a fun workout. 45 Let’s get moving. Your body will thank you for it. 根据材料内容，从下面五个选项中选出能填入文中空缺处的最佳选项，使文章意思通顺、内容完整。 A．Besides that, there are lots of other benefits. B．What are you waiting for? C．These exercises can last anywhere from 20 seconds to two minutes. D．For those who don’t like traditional exercises, simply turn up the music. E．Exercise snacks are a creative new way for people to stay fit. 【答案】41．E 42．C 43．A 44．D 45．B 【导语】本文主要介绍了“零食运动法”这一创新的健身方式，它适合忙碌人群，并说明了其好处和具体做法。 【详解】41．根据后文“Instead of spending hours on the playground, people break that ‘large meal’ into exercise ‘snacks’”可知，此处是对“零食运动法”的定义和引入。E选项“零食运动法是人们保持健康的一种创新新方式。”符合语境。故选E。 42．根据前文“break that ‘large meal’ into exercise ‘snacks’”和后文“Then you can have a rest for 30 minutes to four hours before another snack.”可知，此处应该说明这些运动的时长。C选项“这些运动可以持续20秒到2分钟不等。”符合语境。故选C。 43．根据前文“Just three exercise snacks a day can benefit your physical health.”和后文“Your concentration and creativity get better, and you can become more productive.”可知，此处是补充说明零食运动法的其他好处。A选项“除此之外，还有很多其他好处。”符合语境。故选A。 44．根据前文“for those who don’t know where to start, here are some helpful exercises”和后文“Pick a lively song and start dancing.”可知，此处是针对不喜欢传统运动的人给出建议。D选项“对于那些不喜欢传统运动的人，只需把音乐开大声。”符合语境。故选D。 45．根据后文“Let’s get moving. Your body will thank you for it.”可知，此处是发出号召，鼓励行动起来。B选项“你还在等什么？”符合语境。故选B。 四、情景交际。(本大题共5小题，每小题2分，共10分) 46．—Mom, I have a toothache. What should I do? —You’d better __________________________________________________. 【答案】go to see a dentist 【详解】根据情景可知，孩子说牙疼并询问该怎么做，妈妈需给出合理建议。“You’d better”是“You had better”的缩写，后接动词原形，意为“你最好……”，用于提出建议；“go to see a dentist”表示“去看牙医”，为缓解牙疼的实用建议，故填go to see a dentist。 47．What should you do if you have a sore throat? __________________________________ 【答案】I will see a doctor. 【详解】题干问的是“如果你喉咙痛该怎么办”，结合自身情况，我会去看医生，see a doctor“看医生”。故填I will see a doctor. 48．— ? —You’d better take some medicine. 【答案】What should I do 【详解】句意：——我应该做什么？——你最好吃点药。根据“You’d better take some medicine.”可知，答语为建议对方最好吃点药，可推测此处是征求对方意见的语句，可表达为“我应该做什么”，对事件提问，疑问词用what，句首首字母w需大写，征求意见，可用情态动词should“应该”，其后接主语I，动词do“做”用原形。故填What should I do。 49．A: Maybe I have the flu, ? B: You should go to see a doctor. 【答案】what should I do 【详解】答句给出了就医的建议。因此，问句是在询问生病后该采取的举措，故what should I do符合对话语境。 50．What will you do if you don’t feel well? ___________________________________________________________ 【答案】If I don’t feel well, I will go to see a doctor and follow the doctor’s advice. 【详解】根据题意可知，如果你感觉不舒服，你会怎么办？开放性试题，言之有理即可。参考答案为：If I don’t feel well, I will go to see a doctor and follow the doctor’s advice. 五、看图写句子。(本大题共5小题，每小题2分，共10分) 根据提供的图画和提示词，写一个符合图意的完整、正确的句子。 51．prefer ________________________ 52．39℃yesterday ________________________ 53．tomorrow ________________________ 54．need, enough ________________________ 55．fat (!)________________________ 【答案】51．She prefers playing the violin. 52．He/The boy had a fever yesterday. 53．They will have a volleyball game tomorrow. 54．We need to have enough sleep. 55．What a fat cat!/How fat the cat is! 【详解】51．根据图片以及所给词可知，此处可表达为“她更喜欢拉小提琴”。句子是一般现在时，主语是she，谓语动词用第三人称单数prefers“更喜欢”，prefer doing sth.“更喜欢做某事”，拉小提琴：play the violin。故填She prefers playing the violin. 52．根据图片以及所给词可知，此处可表达为“他/这个男孩昨天发烧了”。句子用一般过去时，主语是He/The boy，谓语动词用过去式；发烧：have a fever；昨天：yesterday。故填He/The boy had a fever yesterday. 53．根据图片以及所给词可知，此处可表达为“他们明天将进行一场排球比赛”。句子是一般将来时will do，主语是they；进行一场排球比赛：have a volleyball game；明天：tomorrow。故填They will have a volleyball game tomorrow. 54．根据图片以及所给词可知，此处可表达为“我们需要充足的睡眠”。句子是一般现在时，主语是we，谓语动词用原形；需要：need；充足的睡眠：enough sleep。故填We need to have enough sleep. 55．根据图片以及所给词可知，此处可表达为“这只猫真肥啊”。句子是感叹句，中心词可为可数名词单数cat，fat修饰名词cat，且fat以辅音音素开头，用感叹句结构What a adj. n.（主谓）；中心词可为形容词fat，用感叹句结构How adj.+主谓，主语是the cat，be动词用is。故填What a fat cat!/How fat the cat is! 六、短文填空。(本大题共10小题，每小题1分，共10分) 阅读下面材料，在空白处填入适当的内容（1个单词）或括号内单词的正确形式。 Though health is important, plenty of teenagers have serious health problems. Take my friend Lucy as an example. She always 56 (eat) too much junk food last year, and she had a bad stomachache. This forces me to think about what causes such problems and how to develop healthy living habits. In our daily life, we teenagers have so many health problems 57 we often make wrong choices. For example, many teenagers choose to spend too much time watching TV or playing phone games instead of 58 (spare) time to exercise or take a walk with friends, so they are facing lots of serious health problems. This makes it necessary to change their unhealthy lifestyle. 59 (keep) healthy, we should spend less time on screens and more time exercising. Activities like running, swimming, and playing ball games can help keep our bodies in good shape. Also, it is important to keep good social relationships. Spending time with friends and 60 (communicate) with teachers can be good for our mental health. Friends can bring happiness and 61 (laugh), while teachers can offer valuable advice and support. What’s more, a balanced diet (均衡的饮食) and enough sleep are also the key 62 keeping healthy. All in all, we should make 63 (choose) wisely. Good health comes from good habits. 64 an important thing it is to have good living habits! As for me, I’ll choose to live healthily and make my life better. I’ll eat 65 (healthy) and exercise for half an hour every day from now on! 【答案】56．ate 57．because/as 58．sparing 59．To keep 60．communicating 61．laughter 62．to 63．choices 64．What 65．healthily 【导语】本文主要讲述了青少年健康问题及其原因，并提出培养健康生活习惯的建议。 56．句意：以我的朋友露西为例，她去年总是吃太多垃圾食品，然后有了严重的胃痛。根据“last year”可知，时态是一般过去时，动词用过去式ate“吃”。故填ate。 57．句意：日常生活中，我们青少年有这么多健康问题，因为我们常做错误选择。空后句是前句的原因，用because/as“因为”，引导原因状语从句。故填because/as。 58．句意：例如，许多青少年选择花太多时间看电视或玩手机游戏，而不是抽出时间锻炼或和朋友散步，因此他们正面临许多严重的健康问题。介词短语instead of后跟动名词形式。故填sparing。 59．句意：为了保持健康，我们应该少花时间在屏幕上，多花时间锻炼。空处在句中作目的状语，用不定式形式，且句首单词首字母大写。故填To keep。 60．句意：花时间和朋友在一起，和老师交流对我们的心理健康有好处。空处与Spending并列，用动名词形式作主语。故填communicating。 61．句意：朋友能带来快乐和欢笑，而老师能提供宝贵的建议和支持。空处与happiness并列，用名词laughter“笑声”，为不可数名词。故填laughter。 62．句意：此外，均衡的饮食和充足的睡眠也是保持健康的关键。the key to doing sth“做某事的关键”，固定搭配。故填to。 63．句意：总而言之，我们应该明智地做出选择。make choices“做选择”，空处用名词复数作make的宾语。故填choices。 64．句意：拥有良好的生活习惯是多么重要的一件事啊！此处是感叹句，中心词是名词单数thing，用what引导感叹句，句首单词首字母大写。故填What。 65．句意：从现在起，我会健康饮食，每天锻炼半小时！空处修饰动词eat，用副词形式。故填healthily。 七、选词填空。(本大题共10小题，每小题1分，共10分) 用方框内所给单词的适当形式完成短文，每个单词只能用一次。 meal    something    spend    become    why    prepare   for​   weigh    well    he Once there lived a king with a kind heart. But the people weren’t happy with their king. That was because the king was too lazy, and wouldn’t do 66   except eating and sleeping. Then the king found that he couldn’t even move his body. He became very fat and felt uncomfortable. He invited lots of doctors to come and they all tried ​their best to make him healthy. However, no one could help him though he 67 lots of money. One day, an old doctor visited the country, and heard about the king’s ​problem. He said he could help the king if the king could meet him in his place. The king agreed. The doctor lived far ​from the king. After walking 68 a long time, the king met the doctor. The doctor encouraged 69 , and said very soon he would 70 healthy. He asked the king to come here every day. And he would offer the king very delicious 71 if he came here on foot. However, every time the king came, the doctor was busy and had no time 72 the meal. Two weeks passed. The king never had the delicious meals. Suddenly, the king found that he lost a lot of 73 . And he felt much 74 . He understood 75 the doctor asked him to reach his place by walking every day. Very soon, the king was ​healthy and the people were very happy. 【答案】66．anything 67．spent 68．for 69．him 70．become 71．meals 72．to prepare 73．weight 74．better 75．why 【导语】本文讲述了懒惰变胖的国王，在老医生的巧妙引导下，通过每天步行赴约恢复健康的故事，传递了“适度运动是保持健康的有效方式”的道理。 66．句意：那是因为国王太懒了，除了吃和睡，什么事都不做。根据“and wouldn’t do...except eating and sleeping”可知，除了吃和睡，国王什么事都不做，此处是否定句，否定句中用anything。故填anything。 67．句意：但尽管他花了很多钱，还是没人能帮到他。根据“lots of money”可知，国王花了很多钱，文章为过去时态，spend的过去式是spent。故填spent。 68．句意：走了很长一段时间后，国王遇见了医生。根据“After walking...a long time,”可知，“for+时间段”用于表示动作持续的时长，此处指“步行了很长时间后”。故填for。 69．句意：医生鼓励了国王，说他很快会变得健康。根据“The doctor encouraged...”可知，此处指代国王，应填he的宾格him。故填him。 70．句意：医生鼓励了国王，说他很快会变得健康。根据“and said very soon he would...healthy.”可知，此处指变得健康，become“变得”，would后需接动词原形。故填become。 71．句意：如果国王步行前来，他就会给国王准备美味的饭菜。根据“And he would offer the king very delicious...”可知，医生给国王准备美味的饭菜，此处用复数名词meals表示泛指的饭菜。故填meals。 72．句意：但每次国王来，医生都很忙，没时间准备饭菜。根据“the doctor was busy and had no time...the meal.”可知，医生都很忙，没时间准备饭菜，“have no time to do sth”表示“没时间做某事”。故填to prepare。 73．句意：突然，国王发现自己体重下降了很多。根据上文可知，国王每天步行去找医生，所以两周后，国王发现自己体重下降了很多；“lose weight”是固定短语，意为“减肥”；weigh的名词形式是weight。故填weight。 74．句意：他感觉更好了。根据“the king found that he lost a lot of...”可知，体重下降了很多后，国王感觉更好了；much用于修饰比较级，well的比较级是better。故填better。 75．句意：他明白了医生为什么让他每天步行到这里了。根据“He understood...the doctor asked him to reach his place by walking every day.”可知，此处引导宾语从句，表示“明白医生为什么让他每天步行到这里”。故填why。 八、阅读表达。(本大题共5小题，每小题1分，共5分) Have you ever heard of the word “obesity”? It’s a big word that means having too much body fat, and it’s becoming a big problem all around the world. A new report warns that more than half of the world’s population will be overweight by 2035 if we don’t do something about it. That’s more than 4 billion people! The report also says that some countries in Africa and Southeast Asia are expected to see the greatest rise in obesity. This is because people there are eating more processed foods and not getting enough help from healthcare services. Obesity is bad for our health. It has become one of the most serious problems about health all around the world. The medical cost of obesity is also high for us. The cost for a man is $2,464 a year, and for a woman, the cost is $4,879. So, what can we do about it? The report says that governments need to take action now to stop obesity from getting worse. This includes making healthier foods available, encouraging people to be more active, and helping people learn about good health habits. If you are overweight, don’t feel ashamed. Obesity is not a choice. But you should realize that being healthy is important for your body and mind. So let’s all work together to make sure we stay healthy and happy! 76．What does the word “obesity” mean? 77．Why will some countries in Africa see the greatest rise in obesity? 78．According to the report, what should governments do to stop obesity from getting worse? 79．According to the text, what two reasons make obesity a serious problem? 80．In the face of overweight, as a teenager, what should you do? 【答案】76．It means having too much body fat. 77．Because people there eat more processed foods and lack enough healthcare help. 78．Make healthier foods available, encourage activity and teach good health habits. 79．It’s bad for health and has the high medical cost. 80．I should eat less processed food, exercise regularly and value my physical and mental health. 【导语】本文是一篇说明文，介绍了“肥胖”的定义、全球肥胖问题的严峻趋势，分析了部分地区肥胖率飙升的原因，阐述了肥胖对健康的危害及高昂的医疗成本，并提出了政府和个人应对肥胖问题的相关建议。 76．根据原文“It’s a big word that means having too much body fat”可知，“obesity”指的是体内脂肪过多，故填It means having too much body fat. 77．根据原文“This is because people there are eating more processed foods and not getting enough help from healthcare services.”可知，非洲部分国家肥胖率预计大幅上升是因为当地人们食用更多加工食品，且得不到足够的医疗服务支持，故填Because people there eat more processed foods and lack enough healthcare help. 78．根据原文“This includes making healthier foods available, encouraging people to be more active, and helping people learn about good health habits.”可知，政府应采取的措施包括提供更健康的食品、鼓励人们更积极地运动以及帮助人们学习良好的健康习惯，故填Make healthier foods available, encourage activity and teach good health habits. 79．根据原文“Obesity is bad for our health.”以及“The medical cost of obesity is also high for us.”可知，肥胖成为严重问题的两个原因是对健康有害且医疗成本高昂，故填It’s bad for health and has the high medical cost. 80．根据原文“But you should realize that being healthy is important for your body and mind. So let’s all work together to make sure we stay healthy and happy!”并结合青少年的实际情况，可从饮食、运动等方面给出建议，例如：故填我应该少吃加工食品，经常锻炼，重视身心健康。故填I should eat less processed food, exercise regularly and value my physical and mental health. 九、书面表达。(共10分) 俗话说, 生命在于运动 (No sports, no life) 。要想有健康的身体, 体育锻炼必不可少。请根据以下的要点和要求用英语写一篇作文, 谈谈你是如何通过锻炼身体来保持身体健康的。 要求: 1. 文中不得出现真实姓名和学校名称； 2. 词数80左右。 My Ways to Keep Healthy _____________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________【答案】 My Ways to Keep Healthy As the saying goes, “No sports, no life.” It is very important to keep healthy. Here are my ways. I go to bed early and get up early every day. I run for half an hour each morning. I ride a bike or walk to school instead of taking a bus. After school, I join the sports club. On weekends, I go running once a week with my friends. In a word, doing sports makes me healthy and happy. Let’s do sports together! 【详解】写作步骤 [第一步：审题立意] 确定文体：说明文，以一般现在时为主 明确要点：早起、每天跑步半小时、一周跑步一次、课后参加校园运动俱乐部、骑自行车或走路去学校 确定人称：第一人称（I/my） 注意事项：词数80左右，不得出现真实姓名和学校名称 [第二步：构思布局] 三段式结构： 开头段：引用俗语，总起介绍保持健康的方法 主体段：按顺序列出具体做法（早起、跑步、骑车或走路、参加俱乐部、周末跑步） 结尾段：总结运动带来的好处并发出倡议 [第三步：要点展开] 要点一：作息习惯 作息习惯：go to bed early and get up early/go to sleep early and wake up early/keep a regular sleep schedule等 要点二：日常运动 日常运动：run for half an hour every morning/run for thirty minutes each day/jog for half an hour daily等 交通方式：ride a bike or walk to school/ride to school by bike or on foot/cycle or walk instead of taking a bus等 要点三：校内及周末运动 校内运动：join the school sports club/take part in the school sports club/do sports with classmates after school等 周末运动：go running once a week on weekends/run once a week with friends等 要点四：总结倡议 总结：makes me healthy and happy/keeps me fit and energetic/gives me a strong body等 倡议：Let’s do sports together/Let’s take action to keep healthy/Do sports and enjoy a healthy life等 原创精品资源学科网独家享有版权，侵权必究！1 学科网（北京）股份有限公司2 / 15 学科网（北京）股份有限公司 学科网（北京）股份有限公司 $