素养阅读+写作训练 2025-2026学年人教版英语七年级下册

### **基本信息** 聚焦七年级下册英语核心话题，通过阅读与写作整合训练，系统提升语言理解与表达能力，强化健康生活、校园安全等主题的语用逻辑，培养语言能力与思维品质。 ### **专项设计** |模块|题量/典例|题型特征|知识逻辑| |----|-----------|----------|----------| |完形填空|2篇|考查语境中词汇辨析与固定搭配|围绕日常活动、安全防护主题，由基础词汇向场景应用递进| |阅读理解|4篇（选择+判断）|细节查找与推理判断|从个人生活到校园社团，话题连贯且贴近学生实际| |任务型阅读|2篇|信息提取与简单翻译|强化对文本关键信息的筛选与整合能力| |词语运用|2篇|语法填空与词汇变形|覆盖时态、词性转换等基础语法，服务主题表达| |书面表达|2篇|提示性作文|从“多彩校园生活”到“有意义的校园生活”，写作要求逐步深化|

七年级下册英语素养阅读+写作训练 训练1 一、完形填空 Hi, I'm Cindy. I'm a student in Grade 7. I have a very 1_ life every day. I usually get up at 6:30 a.m. After breakfast, I go to school by bike. It takes me about twenty 2_ to get to school. At school, I have seven 3_ a day. My favourite subject is P.E. Our P.E. teacher always teaches us to play different 4_, like basketball and badminton. Doing sports makes me 5_ energetic. After school, I often go to the drawing club because I want to be a 6_ in the future. Drawing helps me show my ideas 7_ colours and lines. When I get home, I do my homework first. After dinner, I often 8 _TV with my family or read some books. I go to bed at 9:30 p.m. On weekends, I usually help my parents 9_ the housework. Sometimes I go to the park to 10_ kites with my friends. Life is busy but fun! ( )1. A. boring B. busy C. free D. sad ( )2. A. hours B. days C. minutes D. weeks ( )3. A. classes B. games C. clubs D. jobs ( )4. A. music B. sports C. cards D. jokes ( )5. A. sound B. taste C. feel D. smell ( )6. A. singer B. farmer C. driver D. artist ( )7. A. with B. for C. about D. by ( )8. A. see B. watch C. look D. read ( )9. A. at B. with C. in D. on ( )10. A. fly B. ride C. make D. draw 二、阅读理解 A Li Hua is a 13-year-old student. He lives a healthy life. Every morning, he gets up at 6:00. He runs for half an hour and then eats a good breakfast. He thinks breakfast is very important. At school, he has six classes. He listens to the teacher carefully in class. After school, he usually plays basketball with his friends for an hour. He says, “Playing basketball is fun, and it helps me keep strong.” In the evening, he finishes his homework before 8:30. Then he reads books or listens to music. He goes to bed at 9:30. On weekends, he often climbs mountains with his family. He says, “Life is full of energy every day.” ( )11. What does Li Hua do first after he gets up? A. Eats breakfast. B. Reads books. C. Runs. D. Does homework. ( )12. How long does Li Hua run every morning? A. An hour. B. Two hours. C. Half an hour. D. One hour and a half. ( )13. What sport does Li Hua play after school? A. Football. B. Basketball. C. Volleyball. D. Tennis. ( )14. What does Li Hua do after finishing homework in the evening? A. Watches TV. B. Plays computer games. C. Reads books or listens to music. D. Climbs mountains. ( )15. What can we know from the passage? A. Li Hua doesn't like breakfast. B. Li Hua goes to bed very late. C. Li Hua lives a healthy and busy life. D. Li Hua never climbs mountains. B School Clubs Many schools have clubs for students to enjoy their school life. Here are some clubs in Sunshine Middle School. English Club: Students meet every Tuesday afternoon. They read English stories, sing English songs and act in English plays. It helps students speak English well. Art Club: Every Thursday, students learn to draw pictures and paint in the club. They also have an art show every term. Many students like this club because they can show their ideas with colours. Sports Club: It opens on Monday and Friday. Students can play basketball, football, table tennis and badminton there. Doing sports is good for their health and they can make many friends too. Music Club: Students go to the club every Wednesday. They learn to sing and play instruments like the guitar and the violin. The school music festival is in December, and they can perform on the stage. 判断下列句子正(T)误(F)。 ( )16. Students in English Club can sing English songs. ( )17. Art Club has a show every month. ( )18. Students can play basketball in Sports Club on Friday. ( )19. Music Club opens four times a week. ( )20. The school music festival is in winter. 三、任务型阅读 阅读下面短文,完成下列各题。 My name is Wang Lei. I'm a student in Grade 7. I have a good friend, Li Ming. We have a very healthy life. Every morning, we get up at 6:30. We run for 20 minutes first, and then we eat a big breakfast at home. We think breakfast gives us energy for the morning. We have four classes in the morning and three in the afternoon. Between classes, we often play ping-pong for 10 minutes. It helps us relax. After school, we don't go home at once. We play basketball on the playground for an hour. Basketball is our favourite sport. We go home at 5:30 p.m. In the evening, we do our homework first. After that, we sometimes watch TV or read books. We go to bed at 9:30. On weekends, we often go hiking in the countryside. We can breathe fresh air and see beautiful flowers there. We think a healthy life makes us happy and strong. 21. What do Wang Lei and Li Ming do first after getting up? 22. How many classes do they have a day? 23. What is their favourite sport? 24. 将短文中画线的句子翻译成汉语。 25. Do you think having a healthy life is important? Why or why not? (不超过15个单词) 四、词语运用 阅读下面短文,在空白处填入一个适当的单词或括号内单词的正确形式。 My name is Lucy. I'm a student in Grade 7. I have a happy and 26 _(health) life. I get up at 6:30 a.m. every day. After breakfast, I go to school by bike. It 27 _(take) me about 15 minutes. I have seven 28_ (class) a day. My favourite subject is English. I think it's 29_ (interest) and useful. After school, I often play volleyball with my friends. We play for about an hour. It helps 30_ (we) keep fit. Then I go home and do my homework. I always finish 31_ (I) homework before dinner. On weekends, I sometimes go to the park 32_ my parents. We fly kites or go boating there. I also help my mum 33_ (clean) the house. I think doing housework is 34_ (relax). I go to bed at 9:30 p.m. I have a lot of energy every day because I have a good 35_ (live). 五、书面表达 假设你是李华,你校英语社团正在开展以“My Colourful School Life”为主题的征文活动。请你根据以下提示,写一篇英语短文投稿。 提示:1. 介绍你的日常作息(起床、上学、睡觉时间); 2. 谈谈你在学校的课程和喜欢的科目及原因; 3. 说说放学后你常做的活动(运动、俱乐部等)及感受。 要求:1. 须包含所有提示内容,可适当发挥; 2. 语句通顺,意思连贯,书写规范; 3. 不少于80词。 训练2 一、完形填空 Our school held a Safety Week last month. It was to teach us how to keep 1_ at school and at home. All the students and teachers 2 _part in it actively. On the first day, we had a fire drill (演习). When the alarm bell rang, we 3_ left the classroom quickly but quietly. Our teacher told us not to run 4_ push others. It was very important to stay calm. On the second day, a policeman came to our school. He gave a talk about traffic 5_. He said we must 6_ the traffic rules when we go to school. We should look left and right before 7_ the street. On the last day, we watched a video about how to deal with strangers. We learned that we should never accept food or gifts 8_ them. The whole week was short, 9_ we learned a lot of useful skills. Now I feel much 10_ when I face small dangers. ( )1. A. safe B. busy C. noisy D. clean ( )2. A. took B. spent C. paid D. cost ( )3. A. slowly B. heavily C. immediately D. easily ( )4. A.and B. or C. also D. else ( )5. A. rules B. lights C. accidents D. signs ( )6. A. break B. follow C. make D. change ( )7. A. crossing B. looking C. walking D. turning ( )8. A. with B. from C. for D. to ( )9. A. so B. because C. but D. if ( )10. A. safer B. weaker C. worse D. slower 二、阅读理解 A Our school life is not just about studying. We have many colorful clubs to make our school life meaningful. Here are some of them. Reading Club We meet every Tuesday afternoon in the school library. We share our favorite books and talk about the stories. It helps us improve our reading skills and open our minds. Gardening Club Every Friday, we go to the school garden. We plant flowers and vegetables. Watching the plants grow makes us feel proud. We also learn how to take care of living things. Safety Club We meet on Wednesday. We learn how to use fire extinguishers (灭火器) and what to do in earthquakes. We often practice escaping from danger in an orderly way. It teaches us to protect ourselves. ( )11. When do students meet in the Reading Club? A. On Tuesday afternoon. B. On Friday afternoon. C. On Wednesday afternoon. D. Every day after school. ( )12. What do students do in the Gardening Club? A. Read books about plants. B. Plant flowers and vegetables. C. Water the grass only. D. Learn to cook vegetables. ( )13. What can students learn in the Safety Club? A. How to read faster. B. How to grow flowers. C. How to protect themselves. D. How to cook meals. ( )14. How many clubs are mentioned in the passage? A. Two. B. Three. C. Four. D. Five. ( )15. What is the main idea of the passage? A. Studying hard is important. B. School clubs make life colorful and meaningful. C. Safety is the most important thing. D. Gardening is fun for students. B School Rules Make Us Better Every school has its rules. They are like signposts (路标) guiding us to be better students. First, we must wear school uniforms on weekdays. Uniforms create a sense of belonging. When everyone wears the same clothes, we feel we are part of a big family. Second, we should never be late for class. Being on time shows respect for our teachers and classmates. It also helps us develop good habits for the future. Third, we must keep the classroom clean. A clean environment helps us focus on our studies. We should throw rubbish into the bins and keep our desks tidy. Finally, we must be polite to everyone. Saying "please" and "thank you" makes our school a warmer place. Rules might seem strict sometimes, but they help us grow into responsible (负责任的) people. 根据短文内容,判断正(T)误(F)。 ( )16. Students must wear uniforms every day including weekends. ( )17. Being on time for class is a way to show respect. ( )18. Keeping the classroom clean is helpful for studying. ( )19. We don't need to be polite to our classmates. ( )20. The writer thinks school rules are helpful for students. 三、任务型阅读 阅读下面短文,完成下列各题。 Last Thursday, our school organized a volunteer activity in the community garden. It was a sunny day. Thirty students from Grade 7 joined it. We arrived at the garden at 9:00 a.m. First, the gardener Mr. Green showed us how to pull out weeds (杂草) correctly. Then we started working in groups. Some dug holes, some planted young trees, and others watered the plants. Though we were tired, we felt happy to see the garden becoming tidier and greener. At noon, we had lunch together in the garden. After lunch, we picked up the rubbish around the garden. Before leaving, Mr. Green praised us for our hard work. He said we made the community more beautiful. We went back to school at 3:00 p.m. On the way home, we talked about how meaningful the day was. We not only learned gardening skills but also understood the value of teamwork. 21. When did the students go to the community garden? 22. Who taught the students how to pull out weeds? 23. What did the students do after lunch? 24. 将短文中画线的句子翻译成汉语。 25. Do you think volunteer activities are meaningful? Why or why not? (不超过15个单词) 四、词语运用 阅读下面短文,在空白处填入一个适当的单词或括号内单词的正确形式。 School is a place where we learn knowledge and grow up happily. To make our school life 26_ (safety) and meaningful, we should follow some rules. First, we must arrive at school 27_ time. We should listen to teachers 28_ (careful) in class. If we have questions, we should ask 29_ (they) politely. Second, we need to get on well 30 _our classmates. Helping each other makes our school a warm family. We should not fight 31 _laugh loudly in the library. Third, safety is very important. We must not run in the hallways because32_ (danger) is everywhere. When there is a fire, we should cover our mouths and noses and leave the building 33_ (quick). By following these rules, we can have a 34_ (color) and wonderful school life. Let's try 35_ (we) best to be good students! 五、书面表达 假如你是李华,你校英语广播站正在征集关于“My Meaningful School Life”的稿件。请你根据以下提示,写一篇英语短文投稿。 提示:1. 介绍你一天的学校生活(上课、课间活动); 2. 谈谈你参加的社团活动(如读书社、体育俱乐部等)及收获; 3. 说说你对学校生活的感受。 要求:1. 须包含所有提示内容,可适当发挥; 2. 语句通顺,意思连贯,书写规范; 3. 不少于80词。 训练1参考答案 一、完形填空 1. B 2. C 3. A 4. B 5. C 6. D 7. A 8. B 9. B 10. A 二、阅读理解 11. C 12. C 13. B 14. C 15. C 16. T 17. F 18. T 19. F 20. T 三、任务型阅读 21. They run for 20 minutes. 22. Seven. / They have seven classes a day. 23. Basketball. 24. 我们认为健康的生活使我们快乐和强壮。 25. 略(言之有理即可,注意字数限制)。 4、 词语运用 26. healthy 27. takes 28. classes 29. interesting 30. us 31. my 32. with 33. clean/to clean 34. relaxing 35. life 五、书面表达(参考范文) My Colourful School Life I'm Li Hua. I have a colourful school life every day. I usually get up at 6:30 a.m. and go to school by bike at 7:20 a.m. I go to bed at 9:30 p.m. At school, I have seven classes a day. My favourite subject is P.E. because I can play sports with my friends. Doing sports makes me strong and happy. After school, I often play basketball with my classmates for an hour. Then I go to the drawing club. I like drawing very much because I can show my ideas with colours. My school life is busy but fun. I enjoy it very much. 训练2参考答案 一、完形填空 1. A 2. A 3. C 4. B 5. A 6. B 7. A 8. B 9. C 10. A 二、阅读理解 11. A 12. B 13. C 14. B 15. B 16. F 17. T 18. T 19. F 20. T 3、 任务型阅读 21. Last Thursday. 22. Mr. Green (the gardener). 23. They picked up the rubbish around the garden. 24. 我们不仅学到了园艺技能,还明白了团队合作的价值。 25. Yes, because they help us learn to care for others. (言之有理即可) 四、词语运用 26. safe 27. on 28. carefully 29. them 30. with 31. or 32. danger 33. quickly 34. colorful 35. our 五、书面表达(参考范文) My Meaningful School Life I am Li Hua. My school life is full of joy and meaning. Every day, I have seven classes. My favorite subject is English because it is interesting. During the breaks, I often play ping-pong with my friends. It helps me relax. After school, I go to the Reading Club. I can read many books and share ideas with others there. I have learned a lot and made many friends. I really enjoy my school life. It is busy but colorful. I believe my school days are preparing me for a bright future. 学科网(北京)股份有限公司 $