Unit 5 A healthy lifestyle(暑假单元自测)新七年级英语新教材译林版上册

2026-06-16
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学段 初中
学科 英语
教材版本 初中英语译林版七年级上册
年级 七年级
章节 Unit 5 A healthy lifestyle
类型 作业-单元卷
知识点 -
使用场景 寒暑假-暑假
学年 2026-2027
地区(省份) 全国
地区(市) -
地区(区县) -
文件格式 ZIP
文件大小 1.28 MB
发布时间 2026-06-16
更新时间 2026-06-16
作者 happiness
品牌系列 上好课·暑假轻松学
审核时间 2026-06-16
下载链接 https://m.zxxk.com/soft/58368094.html
价格 3.00储值(1储值=1元)
来源 学科网

摘要:

**基本信息** 新教材译林版Unit 5“健康生活”单元自测卷,以真实健康情境为载体,融合语言能力与文化意识,适配初中英语暑假巩固使用。 **题型特征** |题型|题量/分值|知识覆盖|命题特色| |----|-----------|----------|----------| |单项选择|15题/15分|健康词汇(health)、动词短语(stay up)|情境贴近生活(运动、饮食)| |完形填空|10题/10分|日常饮食(breakfast)、运动表达(do exercise)|真实人物故事渗透健康理念| |阅读理解|10题/20分|彩虹食物健康价值、中国传统饮食文化|跨文化素材(如粽子寓意)| |书面表达|1题/10分|身心健康建议(饮食、运动、心理)|思维导图引导整合表达|

内容正文:

Unit 5 A healthy lifestyle单元自测(新教材译林版) 学校:___________班级:___________姓名:___________分数:___________ (时间:90分钟,满分:100分) 一、单项选择。(本大题共15小题,每小题1分,共15分) 1.—I do morning exercises every day. — It’s a good habit. It helps you keep in good_______ A.health B.time C.touch D.place 2.I think doing exercises is very ________ for us,because it can keep us healthy. A.different B.important C.funny D.amazing 3.—Did you ________ last night? —Yes, I watched a movie until midnight. A.stay up B.start up C.spell up D.greet up 4.We need to buy some ______ and two______ for dinner this evening. A.tomatoes; kilo of pork B.tomato; kilos of meat C.potatoes; kilos of beef D.potato; kilo of beef 5.—How was your trip to Nanjing? —________. A.It was wonderful B.I went there with my uncle C.I went to Nanjing, too D.Thank you very much 6.The doctor says that you will end up in hospital if you ________ like that. A.grow up B.hurry up C.stay up D.give up 7.—I am very tired. I just want to go to bed. —You’d better take a shower first and then ________. A.take a message B.have a rest C.take a walk D.have a meal 8.I’m hungry. Can you give me ________ to eat? A.something delicious B.anything delicious C.delicious something D.delicious anything 9.—Don’t forget to bring an umbrella when you come to visit Yangzhou in July. —You are right. It ________ be rainy during that time. A.need B.may C.mustn’t D.shouldn’t 10.—I’ll work late this evening. You may start dinner ________ me. —Don’t push yourself too hard. A.behind B.around C.without D.outside 11.—Nancy is ________ heavy. —I agree. I think she should not eat ________ junk food. A.too much; much too B.much too; too many C.too much; too many D.much too; too much 12.—________ would you like your coffee, Jack? —With some milk, please. A.What B.How C.Which D.When 13.— Simon is the first to finish the 200-metre race in ________ 13 seconds. — Wow! He runs really fast in my class. A.more than B.less than C.at most D.better than 14.—Millie, I don’t know________. Can you give me some advice? —Why not ________ this red shirt and that pair of jeans? A.what to wear; to wear B.what to wear; wear C.how to wear; to wear D.how to wear; wear 15.—The astronauts (航天员) can play ping-pong in the space station (空间站). —________ ! I want to do that, too. A.Thank you B.I’m great C.Have a good time D.That sounds fun 二、完形填空。(本大题共10小题,每小题1分,共10分) 通读下面短文,掌握其大意,然后在各题所给的四个选项(A、B、C和D)中选出一个最佳选项。 Mrs Wang is a 103-year-old lady. She lives in Nanjing now. People often ask her how she can keep 16 in her life. Mrs Wang says everyone can live over 100 if he eats healthy food and 17 some exercise every day. In her opinion, 18 is very important. She always has a glass of milk and two eggs at about 8 a. m. Because these two things give her enough energy and protein (蛋白质). So she doesn’t often feel 19 in the morning. Then, she seldom (很少) has 20 for lunch and dinner; instead, she likes having more vegetables and rice. And 21 meals, she usually has an apple or a banana. She thinks vegetables and fruit can help clean the dirt from her body more easily. Exercise is another 22 thing. Mrs Wang either plays tai chi (太极) or does square dance (广场舞) with her friends for half an hour every day. Her children always 23 about her health and safety, so they ask her to stay home. But she says no to them. Because doing exercise not only 24 a good body to her, but also makes her 25 . 16.A.clean B.quiet C.lucky D.healthy 17.A.makes B.does C.follows D.learns 18.A.dinner B.lunch C.supper D.breakfast 19.A.interesting B.relaxed C.tired D.funny 20.A.milk B.meat C.cake D.fruit 21.A.before B.after C.during D.at 22.A.bad B.real C.different D.important 23.A.worry B.talk C.think D.know 24.A.buys B.brings C.helps D.asks 25.A.sad B.happy C.worried D.cool 三、阅读理解。(本大题共10小题,每小题2分,共20分) A 26.From the study, what do more than half of the students have in their lunch boxes? A.Some chips. B.Some cakes. C.A bag of candies. D.A sugary drink. 27.How can children make the homemade lunch healthy? A.Cook the food by themselves. B.Put the lunch box in a warm place. C.Talk with parents about what to eat. D.Choose one of the five food groups. 28.On which website can we see the page? A.www.livesport.com. B.www.health.com. C.www.film.com. D.www.travel.com. B Do you know that you can eat a rainbow (彩虹)? You can’t eat a rainbow in the sky, of course. You can make a healthy rainbow out of all the different colours of fruit and vegetables. A red apple can help keep your heart strong. Eat this fruit for a healthy snack. Lots of red food can help keep you from getting sick. An orange carrot can help keep your eyes healthy. This vegetable is fun to eat between your teeth. An orange is full of vitamins (维生素) that can help keep you from catching a cold. Have some juice of this fruit for breakfast in the morning. A yellow banana can give you lots of energy. Eat this fruit before you play. Yellow corn can help keep your stomach (胃) healthy. A green avocado (牛油果) can help your body take in all the things it needs. Green broccoli (西兰花) can help keep your bones strong. You can eat it like a dinosaur eating a tree. Blueberries can help you remember (记住) things. Eat this fruit every day to help you do well in school. Purple plums (李子) help food move through your body. Have a bite of this juicy fruit. Purple grapes can help keep blood (血液) moving around your body. The fruit and vegetables are just a few that can make up a food rainbow. Eating a rainbow every day is a fun way to stay healthy. How many colours will you eat today? 29.If a student has poor eyesight (视力) , what should he eat more? A.Oranges. B.Orange carrots. C.Red apples. D.Purple grapes. 30.What can we learn from the passage? A.Red fruit can help you remember things. B.A green avocado can make you feel full. C.Blueberries can help your body take in all the things it needs. D.Purple grapes help blood move around your body. 31.What’s the main idea of this passage? A.The different kinds of food. B.The kinds of fruit and vegetables. C.How to eat different kinds of food. D.Different rainbow foods and their good points. C Are you an eating-lover? Do you want to eat very delicious food in the world? Then do you watch the popular programme A Bite of China? It’s a TV programme on delicious Chinese food which has been produced by CCTV. Are there any holidays that aren’t celebrated with special festival food? Here are several traditional Chinese foods. Noodles are a symbol of long life in Chinese culture. They are a part of Chinese birthday celebrations like a birthday cake with its candles lit in many Western countries. Since noodles mean long life, people think it very unlucky to cut them off. Although Westerners sometimes may be very sorry to see fish lying on the plate, in China a whole fish means richness. In fact, at a party it is a tradition to serve the whole fish at last. Fish also has a special meaning because the Chinese word for fish, yu, sounds like the word for richness or plenty and people believe that eating fish will help your wishes come true in the year. A very popular dish during the Dragon Boat Festival is zongzi. This tasty dish is made of rice with meat, peanuts or other delicious food in bamboo leaves. The tradition of eating zongzi is meant to make us think of a great man, Qu Yuan in Chinese history. 32.A Bite of China is ________. A.a magazine B.a newspaper C.a film D.a TV programme 33.In traditional Chinese culture, people will eat ________ on their birthdays. A.Eggs B.noodles C.fish D.cakes 34.The underlined word “plenty” may mean “________” in Chinese. A.充足 B.浪费 C.节约 D.幸福 35.Which of the following is NOT true according to the passage? A.Fish has a special meaning in Chinese culture. B.Birthday noodles mean long life in Chinese culture. C.Most festivals are celebrated without special food. D.Zongzi is special food for the Dragon Boat Festival. 四、单词拼写。(本大题共10小题,每小题1分,共10分) 36.Fish is ________ (美味的) , but I don’t like it because of the bones. 37.________ (气球) of different colours make the hall a lovely place. 38.But I never put too much ________ (糖) in my milk because it’s bad for my body. 39.Today, we are talking about ________ (健康). 40.The photo brings back lots of good ________ (回忆). 41.—I think Lily knows a________ everything. —I agree. That’s because she has read more than 1,000 books. 42.—Which of the two dresses do you like better, Lucy? —The two are quite s________, so I can’t decide (决定) now. 43.There will be an art festival next month, but I’m not sure of the exact (准确的) d________. 44.The twins want to be d________ when they grow up because they like fashion. 45.The children can get lots of red p________ during the Spring Festival. 五、完成句子。(本大题共5小题,每小题2分,共10分) 46.Andy goes to the ping-pong class almost every day.   (对画线部分提问) _________ _________ _________ Andy go to the ping-pong class? 47.It’s better to have three hours of reading every week. (改为同义句) It’s better to ________ ________ ________ ________ every week. 48.It is bad for your health to spend all day in bed. (同义句) It is bad for your health to spend ________ ________ day in bed. 49.我喜欢吃鱼,因为它对健康有益。 I like ________ fish ________ it’s good for health. 50.熬夜到很晚对身体不好,我们应该早点睡觉。   ________ ________ late isn’t good for our bodies, and we should go to bed early. 六、补全对话。(本大题共5小题,每小题1分,共5分) 根据对话内容,从下面选出恰当的句子补全对话,有两个选项是多余的。 A: Hi, Simon. 51 B: Let me see. I like sweet snacks best. But my mother says they aren’t healthy. So I don’t want to eat them anymore. A: 52 I often ate lots of fast food before (以前). 53 because I’m too fat. B: Oh, I think you should eat some fresh fruit. 54 A: Yes, I often play basketball after school. B: Oh, I think you have a good lifestyle now. 55 A: We can play basketball together next time. B: OK. A.Do you often take exercise? B.What about drinking some juice? C.But now I seldom eat it. D.Let’s have some fruit. E.You are right. F.What’s your favourite food? G.I should learn from you. 七、短文填空。(本大题共10小题,每小题1分,共10分) 阅读下面短文,在空白处填入一个适当的单词或括号内单词的正确形式。 Do you like cola? How o 56 do you drink cola? Once a week, three times a week or every day? M 57 children like cola, but it’s bad for health. Cola is s 58 , because it has sugar in it. It’s an u 59 drink and having too much sugar can make people get fat. Drinking one b 60 of cola each day can make us get about fifteen pounds (磅) each year. And because the sugar in cola can make us feel full, we can’t eat much healthy food, such as fruit and vegetables. And cola is bad for our t 61 and bones (骨头). Drink water, please. Water is very i 62 to our body and it keeps us healthy. We get water from drinks and food, especially (特别是) from fruit and vegetables. But we still need to drink e 63 water every day. People say that we need to drink eight glasses of water every day. If you don’t like to drink water with nothing in it, you can add a little fruit juice in it to make it d 64 . In order to have a healthy lifestyle, we should care about what we drink. So please remember: drink l 65 cola and more water. 八、任务型阅读。(本大题共5小题,每小题2分,共10分) Let’s Have City Walking How can you learn about a city? Maybe you can try city walking. In city walking, there are many kinds of themes (主题) for city walkers, such as old buildings, delicious food, famous places and so on. Along the way, they always take photos and join in fun activities. The idea of city walking is growing in China. Xiao Xiao has her own city walking workshop in Changsha, Hunan. There are over 30 city walking themes like old buildings, films, food and communities (社区) in her workshop. She says that people show great interest in these themes. And more than 3, 000 people join in her city walking activities since 2019. Zhang Xiaoxin is a newcomer to Changsha. She joins in city walking about old communities in Changsha. She learns more about the daily lives of people in Changsha. “I can see so many kinds of chili peppers (辣椒) in the food market. The young and the old are exercising at a community playground. I think Changsha is really a lively (充满活力的) city,” she says. Along the walk, Zhang and her teammates also have a fun activity—take photos and match them with the sounds of the city. City walking is not just a way to travel but can be a part of our daily lives. “It is a new way to have fun in a city. I think everyone should have a try,” Xiao says. “Just start to watch everything around you whenever you walk, from your school or working place to your home. You’ll always find something interesting.” 根据短文内容,回答下列问题。(每个小题答案不超过10个单词) 66.What do city walkers always do along the way? 67.How many city walking themes are there in Xiao Xiao’s workshop? 68.Where can Zhang Xiaoxin see so many kinds of chili peppers? 69.What does Zhang Xiaoxin think of Changsha? 70.What do you think of city walking? 九、书面表达。(共10分) 你听说过“公众健康日”吗?这个节日旨在倡导“全民健康,快乐为本”的理念。假如你们班正准备开展相关主题的班会活动。请你根据下面的思维导图,写一篇70词左右的演讲稿。文章开头已给出,不计入总词数。 How to live a healthy life Body health (food, exercise…) Mental (心理的) health (to oneself, to others) Your hope (…) Dear teachers and classmates, The Public Health Day is coming. Then how can we students live a healthy life? ___________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________ 原创精品资源学科网独家享有版权,侵权必究!1 学科网(北京)股份有限公司2 / 15 学科网(北京)股份有限公司 学科网(北京)股份有限公司 $ Unit 5 A healthy lifestyle单元自测(新教材译林版) 学校:___________班级:___________姓名:___________分数:___________ (时间:90分钟,满分:100分) 一、单项选择。(本大题共15小题,每小题1分,共15分) 1.—I do morning exercises every day. — It’s a good habit. It helps you keep in good_______ A.health B.time C.touch D.place 【答案】A 【详解】句意:——我每天做早操。——这是一个好习惯。它帮助你保持良好的健康。 health健康;time时间;touch接触;place地方。根据“do morning exercises”和“keep in good”可知,固定搭配keep in good health表示“保持健康”。应填health。 2.I think doing exercises is very ________ for us,because it can keep us healthy. A.different B.important C.funny D.amazing 【答案】B 【详解】句意:我认为做运动对我们非常重要,因为它能让我们保持健康。   different不同的;important重要的;funny有趣的;amazing令人惊奇的。根据 “because it can keep us healthy” 可知,运动能保持健康,因此做运动是非常重要的。 3.—Did you ________ last night? —Yes, I watched a movie until midnight. A.stay up B.start up C.spell up D.greet up 【答案】A 【详解】句意:——你昨晚熬夜了吗?——是的,我看电影看到半夜。 考查动词短语辨析。stay up熬夜;start up启动;spell up无此短语;greet up无此短语。根据答句“I watched a movie until midnight”可知,问句询问是否“熬夜”。故选A。 4.We need to buy some ______ and two______ for dinner this evening. A.tomatoes; kilo of pork B.tomato; kilos of meat C.potatoes; kilos of beef D.potato; kilo of beef 【答案】C 【详解】句意:今晚我们需要买一些土豆和两公斤牛肉做晚餐。 考查名词的数与不可数名词的计量表达。tomatoes西红柿,复数;kilo of pork一公斤猪肉;tomato西红柿,单数;kilos of meat几公斤肉;potatoes土豆,复数;kilos of beef几公斤牛肉;potato土豆,单数;kilo of beef一公斤牛肉。some后接不可数名词或可数名词复数,排除BD;two后接复数计量单位,排除A。故选C。 5.—How was your trip to Nanjing? —________. A.It was wonderful B.I went there with my uncle C.I went to Nanjing, too D.Thank you very much 【答案】A 【详解】句意:——你的南京之旅怎么样?——这次旅行很棒。 考查情境交际用语。It was wonderful这次旅行很棒;I went there with my uncle我和我的叔叔去的;I went to Nanjing, too我也去过南京;Thank you very much非常感谢你。根据“How was your trip to Nanjing?”可知,此处询问旅行的感受。故选A。 6.The doctor says that you will end up in hospital if you ________ like that. A.grow up B.hurry up C.stay up D.give up 【答案】C 【详解】句意:医生说,如果你像那样熬夜,你最终会住院。 考查动词短语辨析。grow up长大;hurry up赶快;stay up熬夜;give up放弃。根据“The doctor says that you will end up in hospital”可知,空白处需表示导致住院的不良习惯,“stay up”意为“熬夜”,符合句意,故选C。 7.—I am very tired. I just want to go to bed. —You’d better take a shower first and then ________. A.take a message B.have a rest C.take a walk D.have a meal 【答案】B 【详解】句意:——我很累。我只想上床睡觉。——你最好先洗个澡,然后休息一下。 考查动词短语辨析。take a message捎个口信;have a rest休息一下;take a walk散步;have a meal吃饭。根据“I am very tired. I just want to go to bed.”以及“You’d better take a shower first and then...”可知,说话人很累了想睡觉,所以建议对方洗澡后休息一下,“have a rest”符合语境。故选B。 8.I’m hungry. Can you give me ________ to eat? A.something delicious B.anything delicious C.delicious something D.delicious anything 【答案】A 【详解】句意:我饿了。你能给我一些好吃的东西吗? 考查不定代词与形容词的搭配及用法。something常用于肯定句或希望得到肯定回答的疑问句中;anything常用于否定句或一般疑问句中。本句是希望得到对方肯定回应的请求,用something更合适,排除B、D项。形容词修饰不定代词时,需后置,即“不定代词+形容词”的结构,因此“好吃的东西”表达为something delicious,排除C项。故选A。 9.—Don’t forget to bring an umbrella when you come to visit Yangzhou in July. —You are right. It ________ be rainy during that time. A.need B.may C.mustn’t D.shouldn’t 【答案】B 【详解】句意:——你七月份来扬州游玩的时候,别忘了带把伞。——你说得对。那段时间可能会下雨。 考查情态动词辨析。need需要;may可能,也许;mustn’t不能,不允许;shouldn’t不应该。根据“Don’t forget to bring an umbrella when you come to visit Yangzhou in July.”可知,此处是对未来天气的推测,表示那时的扬州可能下雨,may“可能,也许”,表示推测,符合语境。故选B。 10.—I’ll work late this evening. You may start dinner ________ me. —Don’t push yourself too hard. A.behind B.around C.without D.outside 【答案】C 【详解】句意:——我今晚要工作到深夜。你可以在没有我的情况下开始吃饭。——不要把自己逼得太紧。 考查介词辨析。behind在……之后;around在……周围;without没有;outside在……外面。根据“I’ll work late this evening.”可知,此处指“在没有我的情况下开始吃饭”,因此选择without。故选C。 11.—Nancy is ________ heavy. —I agree. I think she should not eat ________ junk food. A.too much; much too B.much too; too many C.too much; too many D.much too; too much 【答案】D 【详解】句意:——Nancy太胖了。——我同意。我认为她不应该吃太多的垃圾食品。 考查短语辨析。much too太,修饰形容词或副词;too much太多,修饰不可数名词;too many太多,修饰可数名词复数。第一个空后为“heavy”,为形容词,应用much too修饰;第二个空后为“junk food”,为不可数名词,应用too much修饰。故选D。 12.—________ would you like your coffee, Jack? —With some milk, please. A.What B.How C.Which D.When 【答案】B 【详解】句意:——你要什么样的咖啡,杰克?——请加一些牛奶。 考查疑问词辨析。What什么;How怎么样,如何;Which哪一个;When什么时候。结合答语“With some milk, please.”可知,该题询问杰克想要什么样的咖啡。选项中只有“How”询问咖啡的口味或制作方式。故选B。 13.— Simon is the first to finish the 200-metre race in ________ 13 seconds. — Wow! He runs really fast in my class. A.more than B.less than C.at most D.better than 【答案】B 【详解】句意:——西蒙是第一个在不到13秒的时间内跑完200米比赛的人。——哇!在我们班他跑得真的快。 考查形容词比较级。more than多于,超过;less than少于,不到;at most至多,最多;better than比……更好。根据“He runs really fast in my class.”以及“the first to finish the 200-metre race”可知,他完成比赛用的时间是比较短的,less than 13 seconds“不到13秒”能体现出用时短,速度快这一情况。故选B。 14.—Millie, I don’t know________. Can you give me some advice? —Why not ________ this red shirt and that pair of jeans? A.what to wear; to wear B.what to wear; wear C.how to wear; to wear D.how to wear; wear 【答案】B 【详解】句意:——米莉,我不知道穿什么。你能给我一些建议吗?——为什么不穿这件红色的衬衫和那条牛仔裤呢? 考查疑问词+不定式和固定搭配。what to wear穿什么;how to wear怎么穿。第一空根据“Why not…this red shirt and that pair of jeans?”可知,此处是询问穿什么衣服,应用what to wear;第二空why not do sth“为什么不做某事?”,应用动词原形wear。故选B。 15.—The astronauts (航天员) can play ping-pong in the space station (空间站). —________ ! I want to do that, too. A.Thank you B.I’m great C.Have a good time D.That sounds fun 【答案】D 【详解】句意:——航天员可以在空间站打乒乓球。——听起来很有趣!我也想这么做。 考查情景交际。Thank you谢谢;I’m great我很好;Have a good time玩得愉快;That sounds fun听起来很有趣。根据“I want to do that, too.”可知,此处是对“航天员在空间站打乒乓球”这件事做出正面评价。故选D。 二、完形填空。(本大题共10小题,每小题1分,共10分) 通读下面短文,掌握其大意,然后在各题所给的四个选项(A、B、C和D)中选出一个最佳选项。 Mrs Wang is a 103-year-old lady. She lives in Nanjing now. People often ask her how she can keep 16 in her life. Mrs Wang says everyone can live over 100 if he eats healthy food and 17 some exercise every day. In her opinion, 18 is very important. She always has a glass of milk and two eggs at about 8 a. m. Because these two things give her enough energy and protein (蛋白质). So she doesn’t often feel 19 in the morning. Then, she seldom (很少) has 20 for lunch and dinner; instead, she likes having more vegetables and rice. And 21 meals, she usually has an apple or a banana. She thinks vegetables and fruit can help clean the dirt from her body more easily. Exercise is another 22 thing. Mrs Wang either plays tai chi (太极) or does square dance (广场舞) with her friends for half an hour every day. Her children always 23 about her health and safety, so they ask her to stay home. But she says no to them. Because doing exercise not only 24 a good body to her, but also makes her 25 . 16.A.clean B.quiet C.lucky D.healthy 17.A.makes B.does C.follows D.learns 18.A.dinner B.lunch C.supper D.breakfast 19.A.interesting B.relaxed C.tired D.funny 20.A.milk B.meat C.cake D.fruit 21.A.before B.after C.during D.at 22.A.bad B.real C.different D.important 23.A.worry B.talk C.think D.know 24.A.buys B.brings C.helps D.asks 25.A.sad B.happy C.worried D.cool 【答案】 16.D 17.B 18.D 19.C 20.B 21.B 22.D 23.A 24.B 25.B 【导语】本文讲述的是一位长寿老人的长寿秘诀——保持健康的饮食,并坚持做锻炼。 【详解】16.句意:人们经常问她如何在她的生活中保持健康。 clean干净的;quiet安静的;lucky幸运的;healthy健康的。根据“if he eats healthy food and...some exercise every day”可知,她吃健康食物还做锻炼,所以是保持健康。故选D。 17.句意:王太太说,每个人都可以活到100岁,如果他吃健康的食物,每天做一些运动。 makes制作;does做;follows跟随;learns学习。根据“if he eats healthy food and...some exercise every day”可知,此处是do exercise“做锻炼”,故选B。 18.句意:在她看来,早餐是非常重要的。 dinner晚餐;lunch午餐;supper晚餐;breakfast早餐。根据“She always has a glass of milk and two eggs at about 8 a.m.”可知,早上八点吃早餐,故选D。 19.句意:所以她早上不经常感到累。 interesting有趣的;relaxed放松的;tired劳累的;funny滑稽的。根据“Because these two things give her enough energy and protein (蛋白质).”可知,这两样食物给她提供了足够的能量和蛋白质,所以早上不会累。故选C。 20.句意:然后,她午餐和晚餐很少吃肉;相反,她喜欢吃更多的蔬菜和米饭。 milk牛奶;meat肉;cake蛋糕;fruit水果。根据“instead, she likes having more vegetables and rice”可知,instead表转折,多吃蔬菜对应的是少吃肉。故选B。 21.句意:饭后,她通常吃一个苹果或香蕉。 before在……之前;after在……之后;during在……期间;at在。根据“And...meals, she usually has an apple or a banana. She thinks vegetables and fruit can help clean the dirt from her body more easily.”可知,是饭后吃水果,故选B。 22.句意:锻炼是另一件重要的事情。 bad坏的;real真的;different不同的;important重要的。根据“Mrs Wang says everyone can live over 100 if he eats healthy food and...some exercise every day.”可知,饮食健康和坚持做锻炼是长寿的秘诀,所以对于保持健康是重要的。故选D。 23.句意:她的孩子们总是担心她的健康和安全,所以他们让她待在家里。 worry担心;talk谈论;think认为;know知道。根据“Her children always...about her health and safety”可知,孩子们是担心她,故选A。 24.句意:因为做运动不仅给她带来了一个好的身体,也让她快乐。 buys买;brings带来;helps帮助;asks问。根据“Because doing exercise not only...a good body to her”可知,做运动不仅给她带来了一个好的身体,故选B。 25.句意:因为做运动不仅给她带来了一个好的身体,也让她快乐。 sad悲伤的;happy开心的;worried担心的;cool酷的。根据“but also makes her...”可知,做运动也让她快乐。故选B。 三、阅读理解。(本大题共10小题,每小题2分,共20分) A 26.From the study, what do more than half of the students have in their lunch boxes? A.Some chips. B.Some cakes. C.A bag of candies. D.A sugary drink. 27.How can children make the homemade lunch healthy? A.Cook the food by themselves. B.Put the lunch box in a warm place. C.Talk with parents about what to eat. D.Choose one of the five food groups. 28.On which website can we see the page? A.www.livesport.com. B.www.health.com. C.www.film.com. D.www.travel.com. 【答案】26.D 27.C 28.B 【导语】本文是一篇说明文,主要介绍了英国一项关于儿童自带午餐健康程度的调查结果,并为家长和孩子提供了准备健康午餐的建议。 26.细节理解题。根据图表中“61% have one sugary drink”可知,超过一半的学生午餐盒中有含糖饮料。故选D。 27.细节理解题。根据“Talk with parents about what to eat.”可知孩子可以通过与父母沟通来确保午餐更健康。故选C。 28.推理判断题。文章围绕儿童健康午餐展开,内容涉及饮食健康与家庭互动,与生活方式、健康管理密切相关。因此,该页面应来自健康类网站。故选B。 B Do you know that you can eat a rainbow (彩虹)? You can’t eat a rainbow in the sky, of course. You can make a healthy rainbow out of all the different colours of fruit and vegetables. A red apple can help keep your heart strong. Eat this fruit for a healthy snack. Lots of red food can help keep you from getting sick. An orange carrot can help keep your eyes healthy. This vegetable is fun to eat between your teeth. An orange is full of vitamins (维生素) that can help keep you from catching a cold. Have some juice of this fruit for breakfast in the morning. A yellow banana can give you lots of energy. Eat this fruit before you play. Yellow corn can help keep your stomach (胃) healthy. A green avocado (牛油果) can help your body take in all the things it needs. Green broccoli (西兰花) can help keep your bones strong. You can eat it like a dinosaur eating a tree. Blueberries can help you remember (记住) things. Eat this fruit every day to help you do well in school. Purple plums (李子) help food move through your body. Have a bite of this juicy fruit. Purple grapes can help keep blood (血液) moving around your body. The fruit and vegetables are just a few that can make up a food rainbow. Eating a rainbow every day is a fun way to stay healthy. How many colours will you eat today? 29.If a student has poor eyesight (视力) , what should he eat more? A.Oranges. B.Orange carrots. C.Red apples. D.Purple grapes. 30.What can we learn from the passage? A.Red fruit can help you remember things. B.A green avocado can make you feel full. C.Blueberries can help your body take in all the things it needs. D.Purple grapes help blood move around your body. 31.What’s the main idea of this passage? A.The different kinds of food. B.The kinds of fruit and vegetables. C.How to eat different kinds of food. D.Different rainbow foods and their good points. 【答案】29.B 30.D 31.D 【导语】本文介绍了不同颜色的水果和蔬菜及其对人体的益处。 29.细节理解题。根据“An orange carrot can help keep your eyes healthy.”可知,橙色的胡萝卜有助于保护眼睛健康。所以如果学生视力不好,应该多吃橙色胡萝卜。故选B。 30.细节理解题。根据“Purple grapes can help keep blood (血液) moving around your body.”可知,紫葡萄有助于保持血液在体内循环。故选D。 31.主旨大意题。文章介绍了不同颜色的水果和蔬菜 (“彩虹食物”) 以及它们各自对人体的好处,所以主旨是不同的彩虹食物及其优点。故选D。 C Are you an eating-lover? Do you want to eat very delicious food in the world? Then do you watch the popular programme A Bite of China? It’s a TV programme on delicious Chinese food which has been produced by CCTV. Are there any holidays that aren’t celebrated with special festival food? Here are several traditional Chinese foods. Noodles are a symbol of long life in Chinese culture. They are a part of Chinese birthday celebrations like a birthday cake with its candles lit in many Western countries. Since noodles mean long life, people think it very unlucky to cut them off. Although Westerners sometimes may be very sorry to see fish lying on the plate, in China a whole fish means richness. In fact, at a party it is a tradition to serve the whole fish at last. Fish also has a special meaning because the Chinese word for fish, yu, sounds like the word for richness or plenty and people believe that eating fish will help your wishes come true in the year. A very popular dish during the Dragon Boat Festival is zongzi. This tasty dish is made of rice with meat, peanuts or other delicious food in bamboo leaves. The tradition of eating zongzi is meant to make us think of a great man, Qu Yuan in Chinese history. 32.A Bite of China is ________. A.a magazine B.a newspaper C.a film D.a TV programme 33.In traditional Chinese culture, people will eat ________ on their birthdays. A.Eggs B.noodles C.fish D.cakes 34.The underlined word “plenty” may mean “________” in Chinese. A.充足 B.浪费 C.节约 D.幸福 35.Which of the following is NOT true according to the passage? A.Fish has a special meaning in Chinese culture. B.Birthday noodles mean long life in Chinese culture. C.Most festivals are celebrated without special food. D.Zongzi is special food for the Dragon Boat Festival. 【答案】32.D 33.B 34.A 35.C 【导语】本文主要介绍了中国美食文化,包括《舌尖上的中国》节目、生日吃面条的习俗、鱼的象征意义以及端午节的粽子。 【详解】32.细节理解题。根据“It’s a TV programme on delicious Chinese food which has been produced by CCTV.”可知,《舌尖上的中国》是中央电视台制作的一档关于中国美食的电视节目。故选D。 33.细节理解题。根据“Noodles are a symbol of long life in Chinese culture. They are a part of Chinese birthday celebrations”可知,在中国传统文化中,人们过生日时会吃面条。故选B。 34.词句猜测题。根据“the Chinese word for fish, yu, sounds like the word for richness or plenty”可知,“plenty”与“鱼”谐音,意为“充足、丰富”。故选A。 35.细节理解题。根据“Are there any holidays that aren’t celebrated with special festival food?”可知,大多数节日都有特定的食物庆祝,C项“大多数节日没有特殊食物庆祝”与原文不符。故选C。 四、单词拼写。(本大题共10小题,每小题1分,共10分) 36.Fish is ________ (美味的) , but I don’t like it because of the bones. 【答案】 delicious 【详解】句意:鱼肉很美味,但我因为鱼刺不喜欢它。“is”是系动词,后面接形容词作表语。“美味的”对应英文delicious。 37.________ (气球) of different colours make the hall a lovely place. 【答案】 Balloons 【详解】句意:不同颜色的气球使大厅变成了一个可爱的地方。根据中文提示可知,“气球”对应的英文是balloon,是可数名词。句中谓语动词为make,说明主语应为复数形式Balloons。 38.But I never put too much ________ (糖) in my milk because it’s bad for my body. 【答案】sugar 【详解】句意:但我从不往牛奶里放太多糖,因为这对我的身体不好。表示“糖”的名词为sugar;too much只能修饰不可数名词,sugar表示“糖”时是不可数名词。 39.Today, we are talking about ________ (健康). 【答案】health 【详解】句意:今天,我们正在谈论健康。根据汉语提示“健康”可知,health“健康”,不可数名词;talk about...“谈论……”,名词作宾语。故填health。 40.The photo brings back lots of good ________ (回忆). 【答案】memories 【详解】句意:这张照片唤起了许多美好的回忆。memory“回忆”,可数名词,lots of后跟可数名词复数形式。故填memories。 41.—I think Lily knows a________ everything. —I agree. That’s because she has read more than 1,000 books. 【答案】(a)lmost 【详解】句意:——我认为莉莉几乎什么都知道。 ——我同意。那是因为她读了1000多本书。根据“she has read more than 1,000 books”及首字母提示可知,是指几乎知道所有事情,almost“几乎”符合语境,故填(a)lmost。 42.—Which of the two dresses do you like better, Lucy? —The two are quite s________, so I can’t decide (决定) now. 【答案】(s)imilar 【详解】句意:——Lucy,两条裙子你喜欢哪一条多一点?——两条看起来非常相似,所以我现在决定不了。根据首字母及句意可知,两条裙子很相似,决定不了哪一条更好,similar“相似的”,形容词在此处作表语。故填(s)imilar。 43.There will be an art festival next month, but I’m not sure of the exact (准确的) d________. 【答案】(d)ate 【详解】句意:下个月将会有一个艺术节,但是我不确定准确的日期。根据定冠词the可知,空格处需填入一个名词,结合“There will be an art festival next month”以及首字母d,推测此处说的是艺术节的时间,date“日期,日子”,可数名词,符合语境,此处特指一个具体的日期,用单数。故填(d)ate. 44.The twins want to be d________ when they grow up because they like fashion. 【答案】(d)esigners 【详解】句意:这对双胞胎长大后想成为设计师,因为他们喜欢时尚。根据首字母及句意可知,双胞胎很喜欢时尚,长大想做设计师,designer“设计师”,根据“The twins”可知,此处用复数,design的复数为designers。故填(d)esigners。 45.The children can get lots of red p________ during the Spring Festival. 【答案】(p)ackets 【详解】句意:孩子们在春节期间可以得到很多红包。根据首字母及句意可知,red packet“红包”,可数名词,根据lots of可知此处用复数,red packet的复数为red packets。故填(p)ackets。 五、完成句子。(本大题共5小题,每小题2分,共10分) 46.Andy goes to the ping-pong class almost every day.   (对画线部分提问) _________ _________ _________ Andy go to the ping-pong class? 【答案】 How often does 【详解】句意:Andy几乎每天都去上乒乓球课。划线部分是频率,疑问词用how often;根据“goes”可知,变疑问句时借助助动词does。故填How;often;does。 47.It’s better to have three hours of reading every week. (改为同义句) It’s better to ________ ________ ________ ________ every week. 【答案】 read for three hours 【详解】句意:最好每周读三个小时。对比题干可知,设空处为“读三个小时”,read“读”,根据空前的“to”可知,此处用动词原形;for“(表示一段时间)达,计”;three hours“三个小时”。故填read;for;three;hours。 48.It is bad for your health to spend all day in bed. (同义句) It is bad for your health to spend ________ ________ day in bed. 【答案】 the/a whole 【详解】句意:整天躺在床上对你的健康不好。根据“It is bad for your health to spend…day in bed.”可知,此处指的是在床上花费一整天时间,the/a whole day“一整天”,固定短语,符合语境。故填a/the;whole。 49.我喜欢吃鱼,因为它对健康有益。 I like ________ fish ________ it’s good for health. 【答案】 eating/to eat because 【详解】根据中英文对照可知,此处缺少“吃”和“因为”。like doing/to do sth.“喜欢做某事”,eat“吃”,eat的动名词形式eating,eat的不定式为to eat;because“因为”,引导原因状语从句。故填eating/to eat;because。 50.熬夜到很晚对身体不好,我们应该早点睡觉。   ________ ________ late isn’t good for our bodies, and we should go to bed early. 【答案】 Staying up 【详解】根据中英文对照可知,此处缺少“熬夜”。“stay up”表达“熬夜”,因此句的主语需用动名词形式作主语,因此“stay up”动词短语需用动名词形式“staying up”,又因“staying up”在句首,因此“staying”的首字母需大写。故填Staying;up。 六、补全对话。(本大题共5小题,每小题1分,共5分) 根据对话内容,从下面选出恰当的句子补全对话,有两个选项是多余的。 A: Hi, Simon. 51 B: Let me see. I like sweet snacks best. But my mother says they aren’t healthy. So I don’t want to eat them anymore. A: 52 I often ate lots of fast food before (以前). 53 because I’m too fat. B: Oh, I think you should eat some fresh fruit. 54 A: Yes, I often play basketball after school. B: Oh, I think you have a good lifestyle now. 55 A: We can play basketball together next time. B: OK. A.Do you often take exercise? B.What about drinking some juice? C.But now I seldom eat it. D.Let’s have some fruit. E.You are right. F.What’s your favourite food? G.I should learn from you. 【答案】51.F 52.E 53.C 54.A 55.G 【导语】本文是AB两人谈论生活方式的一则对话。 【详解】51.根据下文“Let me see. I like sweet snacks best.”可知,此处是问最喜欢的食物是什么;选项F“你最喜欢的食物是什么?”符合语境。故选F。 52.根据上文“But my mother says they aren’t healthy. So I don’t want to eat them anymore.”可知,此处是赞同对方的看法;选项E“你是对的。”符合语境。故选E。 53.根据上文“I often ate lots of fast food before (以前). ”和下文“because I’m too fat.”可知,以前喜欢吃快餐,但因为太胖了,所以现在很少吃了;选项C“但是现在我很少吃了。”符合语境。故选C。 54.根据下文“Yes, I often play basketball after school.”可知,此处是一个一般疑问句,与体育锻炼相关;选项A“你经常锻炼吗?”符合语境。故选A。 55.根据上文“Oh, I think you have a good lifestyle now.”可知,此处是认为对方的生活方式很好,自己应学习;选项G“我应该向你学习。”符合语境。故选G。 七、短文填空。(本大题共10小题,每小题1分,共10分) 阅读下面短文,在空白处填入一个适当的单词或括号内单词的正确形式。 Do you like cola? How o 56 do you drink cola? Once a week, three times a week or every day? M 57 children like cola, but it’s bad for health. Cola is s 58 , because it has sugar in it. It’s an u 59 drink and having too much sugar can make people get fat. Drinking one b 60 of cola each day can make us get about fifteen pounds (磅) each year. And because the sugar in cola can make us feel full, we can’t eat much healthy food, such as fruit and vegetables. And cola is bad for our t 61 and bones (骨头). Drink water, please. Water is very i 62 to our body and it keeps us healthy. We get water from drinks and food, especially (特别是) from fruit and vegetables. But we still need to drink e 63 water every day. People say that we need to drink eight glasses of water every day. If you don’t like to drink water with nothing in it, you can add a little fruit juice in it to make it d 64 . In order to have a healthy lifestyle, we should care about what we drink. So please remember: drink l 65 cola and more water. 【答案】 56.(o)ften 57.(M)ost 58.(s)weet 59.(u)nhealthy 60.(b)ottle 61.(t)eeth 62.(i)mportant 63.(e)nough 64.(d)elicious 65.(l)ess 【导语】本文通过讨论可乐对健康的危害,强调了喝水的重要性,并建议我们多喝水。 56.句意:你多久喝一次可乐?根据“Once a week, three times a week or every day?”可知,此处询问喝可乐的频率,结合首字母提示,应用often“经常”,how often“多久一次”。故填(o)ften。 57.句意:大多数孩子喜欢可乐,但是它对健康不好。根据“but it’s bad for health.”结合首字母提示可知,此处表示大对数孩子喜欢可乐,应用most“大多数的”,修饰children。故填(M)ost。 58.句意:可乐是甜的,因为它含有糖。根据“because it has sugar in it”可知,此处表示可乐是甜的,结合首字母提示,应用sweet“甜的”,在句中作表语。故填(s)weet。 59.句意:它是一种不健康的饮料,而且摄入过多的糖会使人们发胖。根据“having too much sugar can make people get fat”可知,此处表示可乐是不健康的,结合首字母提示,应用unhealthy“不健康的”,修饰drink,作定语。故填(u)nhealthy。 60.句意:每天喝一瓶可乐会让我们每年增加大约15磅的体重。根据首字母提示可知,此处为one bottle of“一瓶”。故填(b)ottle。 61.句意:可乐对我们的牙齿和骨头都不好。根据“bones”结合首字母提示可知,此处表示牙齿,tooth“牙齿”,可数名词,此处应用其复数形式teeth。故填(t)eeth。 62.句意:水对我们的身体很重要而且它保持我们健康。根据“it keeps us healthy.”结合首字母提示可知,此处表示水对身体非常重要,应用important“重要的”,在句中作表语。故填(i)mportant。 63.句意:但是我们每天仍然需要喝足够的水。根据“We get water from drinks and food, especially (特别是) from fruit and vegetables.”可知,此处表示仍需要喝足够的水,结合首字母提示,应用enough“足够的”,修饰water,作定语。故填(e)nough。 64.句意:如果你不喜欢喝不加东西的水,你可以在水里加一点果汁让它更美味。根据“If you don’t like to drink water with nothing in it, you can add a little fruit juice in it”可知,此处表示让它更美味,结合首字母提示,应用delicious“美味的”,在句中作宾语补足语。故填(d)elicious。 65.句意:所以请记住:少喝点可乐多喝点水。根据上文可知,可乐对健康不好,因此应该少喝可乐,结合“more water”和首字母提示,此处应用less“更少的”。故填(l)ess。 八、任务型阅读。(本大题共5小题,每小题2分,共10分) Let’s Have City Walking How can you learn about a city? Maybe you can try city walking. In city walking, there are many kinds of themes (主题) for city walkers, such as old buildings, delicious food, famous places and so on. Along the way, they always take photos and join in fun activities. The idea of city walking is growing in China. Xiao Xiao has her own city walking workshop in Changsha, Hunan. There are over 30 city walking themes like old buildings, films, food and communities (社区) in her workshop. She says that people show great interest in these themes. And more than 3, 000 people join in her city walking activities since 2019. Zhang Xiaoxin is a newcomer to Changsha. She joins in city walking about old communities in Changsha. She learns more about the daily lives of people in Changsha. “I can see so many kinds of chili peppers (辣椒) in the food market. The young and the old are exercising at a community playground. I think Changsha is really a lively (充满活力的) city,” she says. Along the walk, Zhang and her teammates also have a fun activity—take photos and match them with the sounds of the city. City walking is not just a way to travel but can be a part of our daily lives. “It is a new way to have fun in a city. I think everyone should have a try,” Xiao says. “Just start to watch everything around you whenever you walk, from your school or working place to your home. You’ll always find something interesting.” 根据短文内容,回答下列问题。(每个小题答案不超过10个单词) 66.What do city walkers always do along the way? 67.How many city walking themes are there in Xiao Xiao’s workshop? 68.Where can Zhang Xiaoxin see so many kinds of chili peppers? 69.What does Zhang Xiaoxin think of Changsha? 70.What do you think of city walking? 【答案】66.They always take photos and join in fun activities. 67.Over/More than 30 (city walking themes). 68.In the food market in Changsha. 69.She thinks Changsha/it is really a lively city. 70.I think city walking/it is interesting./Interesting.(答案不唯一) 【导语】本文主要介绍了城市步行这项运动。 66.根据第一段“Along the way, they always take photos and join in fun activities.”可知,沿途他们会拍照,并参加有趣的活动。故填They always take photos and join in fun activities. 67.根据“There are over 30 city walking themes like old buildings, films, food and communities (社区) in her workshop. ”可知,有三十多个步行主题。故填Over/More than 30 (city walking themes). 68.根据“She learns more about the daily lives of people in Changsha. I can see so many kinds of chili peppers (辣椒) in the food market.”可知在长沙的食品市场看到很多辣椒。故填In the food market in Changsha. 69.根据“I think Changsha is really a lively (充满活力的) city”可知,她认为长沙是非常有活力的城市。故填She thinks Changsha/it is really a lively city. 70.开放性题目,言之有理即可。根据“It is a new way to have fun in a city”和“You’ll always find something interesting.”可知,城市步行这项运动是有趣的。故填I think city walking/it is interesting./Interesting. 九、书面表达。(共10分) 你听说过“公众健康日”吗?这个节日旨在倡导“全民健康,快乐为本”的理念。假如你们班正准备开展相关主题的班会活动。请你根据下面的思维导图,写一篇70词左右的演讲稿。文章开头已给出,不计入总词数。 How to live a healthy life Body health (food, exercise…) Mental (心理的) health (to oneself, to others) Your hope (…) Dear teachers and classmates, The Public Health Day is coming. Then how can we students live a healthy life? ___________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________ 【答案】例文 Dear teachers and classmates, The Public Health Day is coming. Then how can we students live a healthy life? First, we should keep our bodies healthy. We should eat healthy food and take more exercise. Try to eat vegetables every day. I think taking a walk after dinner is great. We also need enough sleep every day. That gives us energy for the next day. Second, mental health is also very important. We should love our life and try to be nice to others. Make friends and help them when they have problems. I hope everyone can keep healthy and enjoy a happy life. It’s never too late to start. 【详解】[总体分析] ①题材:本文是一篇演讲稿; ②时态:一般现在时; ③提示:写作要点已给出,考生注意不要遗漏要点,并适当添加细节,突出重点。 [写作步骤] 第一步,介绍如何健康生活; 第二步,介绍你的期望。 [亮点词汇] ①take more exercise多运动 ②gives us energy给我们能量 ③make friends交朋友 [高分句型] ①Make friends and help them when they have problems.(时间状语从句) ②I hope everyone can keep healthy and enjoy a happy life.(宾语从句) 原创精品资源学科网独家享有版权,侵权必究!1 学科网(北京)股份有限公司2 / 15 学科网(北京)股份有限公司 学科网(北京)股份有限公司 $

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Unit 5 A healthy lifestyle(暑假单元自测)新七年级英语新教材译林版上册
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