话题写作7：健康饮食-【崇文阁】2026中考英语热点话题书面表达

话题写作7：健康饮食 话题写作7：健康饮食 话题单词 1.menu n.菜单 2.healthy/unhealthy adj.健康的/不健康的 3.traditional adj.传统的 4.service n.服务 5.contain v.含有 6.appetite n.食欲，胃口 7.digest v.消化；领会 8.energetic adj.有活力的 9.recover v.痊愈；恢复 10.swallow.吞下 ☑话题短语 1.order food点菜 2.stay away from远离 3.be beneficial to-be of great benefit to对…有益 4.be/go on a diet节食 5.be rich in富含… 6.be high/,low in.含…高/低 7.treat oneself to…款待某人自己… 8.break down(身体)垮掉 9.form a good/bad habit of养成…的好/坏习惯 10.put on weight/lose weight增加体重/减肥 11.recover from从…中恢复 12.stay up熬夜 13.suffer from遭受，患上 14.keep good hours早睡早起 位话题句式 1.An apple a day keeps the doctor away. 一天一个苹果，医生远离我。 2.Health is better than wealth. 健康胜于财富。 3.It is advised/suggested that we should have a balanced diet and get into the good habit of keeping good hours. 建议我们要均衡饮食并养成早睡早起的好习惯。 4.It is widely believed/accepted/said that plenty of fresh air does good to our health. 人们通常认为大量的新鲜空气有助于我们的健康。 5.It goes without saying that a balanced diet and regular exercise can help us keep healthy both physically and mentally. 毋庸置疑，均衡的饮食和有规律的锻炼能帮助我们保持身心健康。 6.Not only does exercise improve our health but also it makes us cheerful and raises our learning efficiency. 锻炼不仅能改善我们的健康状况，而且使我们精神愉悦并提高学习效率。 7.As for me,we should develop a healthy eating habit to build up our strength.Only in this way can we have enough energy to study. 我认为，为了增强体质，我们应该养成健康的饮食习惯。只有这样我们才能有足够的精力去学习。 话题示例 (2023·怀化)健康对每个人都很重要，我们应该学会如何保持健康。请以“How to keep healthy?”为题，写一篇英语短文，向学校校刊投稿。 17 中考英语书面表达|热点话题 要求：1.文章必须包含以下表格中的至少4个要点信息，可适当发挥 2.文中不得出现真实的地名、校名和人名等信息； 3.词数80左右；文章开头已给出，但不计入总词数。 should(√) shouldn't (x) do sports every day refuse to exercise keep a balanced diet have junk food eat fruit and vegetables stay up too late have enough sleep play computer games a lot keep happy sit for a long time … … How to keep healthy? Nowadays,people pay much more attention to health.It is necessary for everyone to learn some ways to keep healthy. One possible version: How to keep healthy? Nowadays,people pay much more attention to health.It is necessary for everyone to learn some ways to keep healthy. We should do sports every day.We shouldn't refuse to exercise.Running for an hour every day is good for health.We should keep a balanced diet.Eat more fruit and vegetables. We shouldn't have junk food,because they are bad for health.We had better not stay up too late.Getting enough sleep is helpful.We shouldn't paly computer games a lot.It is bad for our eyes.Sitting for a long time is also bad for our health.We may feel pain in my shoulder and back.We should have a happy mood.We can keep happy by listening to music and talking to our friends. 话题演练 (2024·预测题)现在中学生在校内能保证一定的运动量，但在校外却普遍缺乏运动甚至不运 动。请就此现象写一篇短文，谈谈你的看法。 内容包括：1.缺少运动甚至不运动的原因； 2.缺少运动甚至不运动给学生造成的影响； 3.针对这种现象给出合理的改善建议。 注意：1.词数80左右，开头已给出，不计入总词数； 2.意思清楚，表达通顺，行文连贯，书写规范； 3.请勿在文中使用真实的姓名和校名。 参考词汇：缺乏be short of Most students are short of exercise in their spare time now. 18face,15-year-old Lingling is kind and friendly.What's more,she is,by nature,a humorous girl who brings me happiness.I was deeply impressed by her humor and bright smile when we met for the first time.Additionally,she is so creative that she always writes poems to describe things and feelings.We share similar tastes and interests.We are good partners to play table tennis.Besides,both of us are fond of reading books. I've mentioned you to her,and maybe we three can be friends.Expect your early reply. Yours, Daming 话题写作4 One possible version: A school trip to the World Park Hi,my name is Lucy.I'm a student in Grade 9.Last Friday,my classmates and I went on a school trip to the World Park.We met at the school gate at 8:00 a.m.and took a bus there.And we came back to school at 4 in the afternoon.When we got there,all of us couldn't wait to get off the bus.In the morning,we made fruit salad and made cards for our friends.In the afternoon,we visited the park and enjoyed a song and dance show. In a word,the trip was interesting.What a good time we had!It not only opened our eyes but also improved our life skills.If I have a chance,I will go there again. 话题写作5 Possible version 1: During the Health Week,we will have a School Trip Day on Friday.Here is the plan for the day.We will start our trip by walking to Lakeside Park.In the morning,there is going to be a kite-flying competition.At noon,we will have a picnic near a small lake there.After lunch,we will go boating on the lake.We can feel a sense of peace in mind while we are rowing on the blue water. By being part of these activities,we will not only develop friendship with our classmates,but also relax ourselves and be free from pressure of study. Possible version 2: During the Health Week,we will have a Sports Day to make our school life more colorful. On that day,there will be different sports.In the morning,we will play ball games.Everyone can go in for 参考答案 their favorite ones.In the afternoon,there will be a game that you can never miss-playing tug-of-war.It is really a good chance to make us better understand the meaning of teamwork.After that,there will be a kung fu lesson,which can help us learn to keep fit. All these sports will do us good.Not only can they make us feel relaxed but also we can develop friendship. 话题写作6 One possible version: Hello,everyone!I'd like to tell you something about the show“Working the Waste into Magic”" A number of creative works were on show, including clothes made from waste paper and model planes made of used wood and glass.Another fascinating work is a chair that is made of plastic bottles.They are glued together and painted in different colors. I was most interested in a backpack for computers. It is made out of a pair of old jeans!With the zipper of jeans on the top,two pockets on two sides,the backpack looks both useful and fashionable.It even has a logo! I felt amazed at how waste could be put to such good use.It really helps to save energy and build a greener future. 话题写作7 One possible version: Many students are short of exercise in their spare time now.Because lots of homework and after-school classes take up their time for exercise.Lacking physical exercises may cause many problems,such as putting on weight and poor health. To keep strong and healthy,middle school students had better exercise in their daily life.For one thing,they can walk to school on weekdays.For another,they can go for a run or walk in the park on weekends. In conclusion,only by doing exercise in their spare time can students have a healthy life. 话题写作8 One possible version: To Be a Good Traveler The summer holiday is coming.To make everyone have a good trip,I want to talk about how to be a good traveler.First,you should ride your bike to travel as much as possible.It's good for the environment.Second, it's not good to write or draw on any things in the sights. 51