2026年重庆市中考英语写作范文

该初中英语中考复习讲义聚焦书面表达专题，针对中考要求的问题分析、规划阐述及理由说明核心考点，构建“题目解读-范文示范-语言积累-结构提炼”的知识体系，通过考点梳理明确写作框架，方法指导强化词句运用，真题训练提升表达逻辑，帮助学生突破写作难点。 亮点在于“范文分层示范”与“语言结构精析”的创新策略，如提炼“I plan to...so that I can...”等实用句式，结合自我成长、休闲娱乐等主题训练，培养学生的语言能力和思维品质。特设好词积累、句子仿写等教学活动，配合80-120词限时写作训练，确保学生高效掌握写作技巧，教师可据此精准把控复习节奏，提升学生应考能力。

2026年重庆市中考英语写作范文 书面表达题目： 某校英语社团正在开展主题为 “A Dream Weekend” 的征文活动。请根据该校学生周末活动的平均时间调查结果（如图所示），谈谈你发现的问题（1-2 个），并结合自我成长、休闲娱乐和家人陪伴等方面规划一个理想的周末安排，简述理由，参与投稿。 要求： 1. 80-120 词，开头已给出，不计入总词数； 2. 文中不能出现自己的姓名和所在学校的名称。 参考信息： · Self-improvement: study, read books, learn to sing ... · Relaxation: do exercise, watch movies, hang out with friends ... · Family time: do housework, talk with ... go camping ... · ... 提示词语：plan, hobby, break, focus,grow 内容提示: 1. What do you do to balance study and recreation(娱乐)? 2. What have you learned from this balance? According to the survey,___________________________________________________ _____________________________________________________________________________ 写作范文 (1) 范文 1 According to the survey, students spend too much time on smart phones, which takes up 35 percent of their weekend. At the same time, the time for exercise and housework is too little. In my dream weekend, I would like to cut down phone use. First, I plan to study for two hours on Saturday morning because learning new knowledge makes me confident. Second, I will do sports with my friends so that I can keep healthy. Finally, I decide to help my parents with housework and talk with them. I believe a balanced weekend can bring me real happiness. 【好词汇】 · spend too much time on 在…上花费太多时间 · at the same time 与此同时 · cut down 减少 · plan to do 计划做某事 · so that 以便于（引导目的状语从句） · keep healthy 保持健康 · decide to do 决定做某事 · balanced 平衡的 【写作句子结构】 · … spend too much time on …, which takes up … · 翻译：…在…上花费太多时间，这占据了… · 例句：Students spend too much time on games, which takes up 50% of their free time. · 例句翻译：学生在游戏上花费太多时间，这占据了他们50%的空闲时间。 · I would like to … because … · 翻译：我想要…因为… · 例句：I would like to read more books because reading opens my mind. · 例句翻译：我想要多读书，因为读书开阔我的思路。 · I plan to … so that I can … · 翻译：我计划…以便于我能… · 例句：I plan to get up early so that I can have more time to study. · 例句翻译：我计划早起以便于我有更多时间学习。 · I believe a balanced weekend can bring me … · 翻译：我相信一个平衡的周末能带给我… · 例句：I believe a balanced weekend can bring me energy and joy. · 例句翻译：我相信一个平衡的周末能带给我能量和快乐。 【范文翻译】 根据调查，学生在智能手机上花费了太多时间，这占据了他们周末的35%。与此同时，锻炼和做家务的时间太少了。在我理想的周末里，我想要减少手机使用。首先，我计划周六早上学习两个小时，因为学习新知识让我自信。其次，我会和朋友一起做运动以便于保持健康。最后，我决定帮助父母做家务并和他们聊天。我相信一个平衡的周末能带给我真正的快乐。 (2) 范文 2 According to the survey, the time for studying is 25 percent, but the time for family and exercise is only 10 percent each. I find that students pay little attention to their health and family. In my dream weekend, everything will be different. If I want to grow better, I should make a good plan. For self-improvement, I will finish my homework first and then read an interesting book. For relaxation, I prefer going out for a walk or watching a movie instead of playing phones. For family time, I promise to cook a meal with my mother. A wonderful weekend is not just about fun but also about love and growth. 【好词汇】 · pay little attention to 很少注意 · different 不同的 · grow better 更好地成长 · make a good plan 制定一个好计划 · prefer doing sth 更喜欢做某事 · instead of 而不是 · promise to do 承诺做某事 · not just … but also … 不仅…而且… 【写作句子结构】 · I find that … · 翻译：我发现… · 例句：I find that many students are stressed about their exams. · 例句翻译：我发现许多学生对考试感到压力。 · If I want to …, I should … · 翻译：如果我想…，我应该… · 例句：If I want to improve my English, I should practice every day. · 例句翻译：如果我想提高我的英语，我应该每天练习。 · … is not just about … but also about … · 翻译：…不仅是关于…而且是关于… · 例句：A good holiday is not just about resting but also about exploring new places. · 例句翻译：一个好的假期不仅是关于休息，而且是关于探索新地方。 · I prefer … instead of … · 翻译：我更喜欢…而不是… · 例句：I prefer reading paper books instead of using an e-reader. · 例句翻译：我更喜欢读纸质书而不是用电子阅读器。 【范文翻译】 根据调查，学习时间是25%，但家庭和锻炼的时间各自只有10%。我发现学生们很少注意他们的健康和家庭。在我理想的周末里，一切都会不同。如果我想更好地成长，我应该制定一个好计划。对于自我提升，我会先完成作业然后读一本有趣的书。对于休闲，我更喜欢出去散步或看电影而不是玩手机。对于家庭时间，我承诺和妈妈一起做一顿饭。一个美好的周末不仅是关于乐趣，也是关于爱和成长。 (3) 范文 3 According to the survey, using smart phones takes up 35 percent, which is the largest part. However, only 5 percent of students do housework. That means many young people are losing the ability to take care of themselves. As for my dream weekend, I will change this situation. To improve myself, I will spend one hour learning a new skill like cooking. To relax, I will ride a bike in the park because fresh air makes me feel great. To stay with my family, we will have a picnic together. As long as I follow this plan, I will have a meaningful weekend without too much screen time. 【好词汇】 · take up 占据 · the largest part 最大的部分 · lose the ability to do 失去做某事的能力 · take care of 照顾 · change the situation 改变这种状况 · as long as 只要（引导条件状语从句） · follow the plan 遵循计划 · meaningful 有意义的 【写作句子结构】 · …, which is the largest part. · 翻译：…，这是最大的部分。 · 例句：He spends three hours on sports, which is the largest part of his day. · 例句翻译：他花三个小时运动，这是他一天中最大的部分。 · That means … · 翻译：那意味着… · 例句：He never exercises. That means he may get sick easily. · 例句翻译：他从不锻炼。那意味着他可能容易生病。 · As long as I …, I will … · 翻译：只要我…，我就会… · 例句：As long as you try your best, you will make progress. · 例句翻译：只要你尽力，你就会取得进步。 · To improve myself, I will … · 翻译：为了提升我自己，我将… · 例句：To improve my writing, I will keep a diary every day. · 例句翻译：为了提升我的写作，我将每天写日记。 【范文翻译】 根据调查，使用智能手机占据了35%，这是最大的部分。然而，只有5%的学生做家务。那意味着许多年轻人正在失去照顾自己的能力。至于我理想的周末，我会改变这种状况。为了提升自己，我会花一小时学习一项新技能，比如做饭。为了放松，我会在公园骑自行车，因为新鲜空气让我感觉很好。为了和家人在一起，我们会一起去野餐。只要我遵循这个计划，我就会有一个有意义的周末，没有太多的屏幕时间。 (4) 范文 4 According to the survey, students spend much time on phones and study, but they hardly do housework or exercise. I notice two serious problems. One is the lack of physical activity. The other is the lack of family duties. In a dream weekend, I will solve these problems. For growth, I will review my lessons and learn to sing a song. For fun, I will hang out with my classmates for a while, but I will not play games on the phone. For family, I will wash the dishes and share my school life with my parents. Only in this way can I enjoy a truly relaxing and useful weekend. 【好词汇】 · hardly 几乎不 · notice 注意到 · serious problems 严重的问题 · lack of 缺乏 · physical activity 体育活动 · family duties 家庭责任 · solve problems 解决问题 · only in this way can I … 只有这样我才能… 【写作句子结构】 · One is … The other is … · 翻译：一个是…另一个是… · 例句：One is the heavy homework. The other is the lack of sleep. · 例句翻译：一个是繁重的作业。另一个是缺乏睡眠。 · I will … but I will not … · 翻译：我会…但我不会… · 例句：I will rest for an hour, but I will not waste the whole afternoon. · 例句翻译：我会休息一小时，但我不会浪费整个下午。 · Only in this way can I … · 翻译：只有这样我才能… · 例句：Only in this way can I improve my grades. · 例句翻译：只有这样我才能提高我的成绩。 · share … with … · 翻译：和…分享… · 例句：I want to share my happiness with my best friend. · 例句翻译：我想和我最好的朋友分享我的快乐。 【范文翻译】 根据调查，学生在手机和学习上花很多时间，但他们几乎不做家务或锻炼。我注意到两个严重的问题。一个是缺乏体育活动。另一个是缺失家庭责任。在理想的周末里，我会解决这些问题。为了成长，我会复习功课并学唱一首歌。为了娱乐，我会和同学出去玩一会儿，但我不会在手机上玩游戏。为了家庭，我会洗碗并和父母分享我的学校生活。只有这样我才能享受一个真正放松又有用的周末。 (5) 范文 5 According to the survey, the time for family and exercise is very short, while the time for using smart phones is too long. I think this is not healthy for teenagers. In my opinion, a dream weekend should include three parts. First, for self-improvement, I will not only finish my schoolwork but also read a storybook to open my mind. Second, for relaxation, I will do some exercise such as running or swimming because it makes me energetic. Third, for family, I will go camping with my parents so that we can have a great time together. Although the survey shows a worrying picture, we can make a change. 【好词汇】 · while 然而（表示对比） · in my opinion 在我看来 · include 包括 · not only … but also … 不仅…而且… · open my mind 开阔我的思想 · such as 例如 · energetic 精力充沛的 · worrying 令人担忧的 【写作句子结构】 · … is very short, while … is too long. · 翻译：…很短，然而…太长了。 · 例句：The time for rest is very short, while the time for work is too long. · 例句翻译：休息时间很短，然而工作时间太长了。 · I think this is not healthy for … · 翻译：我认为这对…不健康。 · 例句：I think eating too much sugar is not healthy for children. · 例句翻译：我认为吃太多糖对孩子不健康。 · … should include … · 翻译：…应该包括… · 例句：A good breakfast should include fruit and protein. · 例句翻译：一顿好的早餐应该包括水果和蛋白质。 · Although …, we can … · 翻译：尽管…，我们可以… · 例句：Although it is difficult, we can try our best. · 例句翻译：尽管很难，我们可以尽力。 【范文翻译】 根据调查，家庭和锻炼的时间很短，然而使用智能手机的时间太长了。我认为这对青少年不健康。在我看来，一个理想的周末应该包括三个部分。第一，为了自我提升，我不仅会完成作业，还会读一本故事书来开阔思想。第二，为了放松，我会做一些运动，比如跑步或游泳，因为它让我精力充沛。第三，为了家庭，我会和父母去野营，这样我们可以一起度过美好时光。尽管调查显示了一幅令人担忧的画面，但我们可以做出改变。 (6) 范文 6 According to the survey, many students spend 35 percent of their weekend on smart phones. This is a big problem because it leaves little time for exercise, housework, and family. As a teenager, I want to have a dream weekend that is full of energy and love. My plan is as follows. On Saturday, I will read an English story for an hour to improve myself. Then I will invite my friends to play basketball in the afternoon. On Sunday, I will help my mom clean the house. After that, we will watch a funny movie together. I am sure such a weekend will make me happier and stronger. Let’s put down our phones and enjoy real life. 【好词汇】 · leave little time for 留很少时间给… · as follows 如下 · invite sb to do 邀请某人做某事 · improve myself 提升我自己 · clean the house 打扫房子 · such a 这样一个 · put down 放下 · real life 真实生活 【写作句子结构】 · This is a big problem because … · 翻译：这是一个大问题，因为… · 例句：This is a big problem because it influences our health. · 例句翻译：这是一个大问题，因为它影响我们的健康。 · I want to have a dream weekend that is full of … · 翻译：我想要有一个充满…的梦想周末 · 例句：I want to have a holiday that is full of adventure. · 例句翻译：我想要有一个充满冒险的假期。 · I am sure such a … will make me … · 翻译：我相信这样一个…会让我… · 例句：I am sure such a trip will make me relaxed. · 例句翻译：我相信这样一次旅行会让我放松。 【范文翻译】 根据调查，许多学生把周末35%的时间花在智能手机上。这是一个大问题，因为它留给锻炼、家务和家庭的时间很少。作为一个青少年，我想要拥有一个充满活力和爱的梦想周末。我的计划如下。周六，我会读一个英文故事一小时来提升自己。然后下午我会邀请朋友去打篮球。周日，我会帮妈妈打扫房子。之后，我们会一起看一部有趣的电影。我相信这样一个周末会让我更快乐、更强壮。让我们放下手机，享受真实的生活吧。 学科网（北京）股份有限公司 $