内容正文:
吴忠市第三中学2025-2026学年(下)九年级模拟考试(二)
英语试卷
(考试时间:100分钟 试卷满分:100分)
Ⅰ选择题(共50分)
一、完形填空(共10小题; 每小题1分,共计10分)
阅读下面短文,从短文后各题所给的A、B、C和D四个选项中,选出可以填入空白处的最佳选项。
Once there was a rich man in a town. One day, he made a ____1____ to make a long journey to another town. He was a businessman. He wanted to take quite a lot of valuable things to sell. He needed to take ten servants with him. They would carry all the things they would use on the journey.
Before the ____2____ started, a little boy asked to go with them. The man refused and said to the little boy, “Well, you are too young to ____3____.” But the boy really wanted to go. After thinking for a short while, the man agreed. He was a very kind man and he told the boy, “You are the smallest, the thinnest and the ____4____ of all my servants. You may choose the lightest load (货物).”
The boy thanked him but he chose the biggest load that ____5____ wanted to carry — the bread for the journey.
The businessman said, “You are stupid. That is the biggest and heaviest load.” Other servants all ____6____ him. But the boy said nothing. He lifted up the load ____7____ and the journey began. They kept on walking for four hours and then stopped for a rest. After such a long walk they all felt very hungry and started to eat some of the bread. Then there was less bread for the boy to carry, ____8____ the boy’s load grew smaller and lighter every day. At the end of the journey, a little bread was left because most of the bread was ____9____ during the journey. When they arrived ____10____ the hotel of the town, the little boy was really relaxed, but other servants looked completely different. They were very tired. All of them regretted not carrying that load.
1. A. discussion B. mistake C. decision D. difference
2. A. lesson B. mistake C. visit D. journey
3. A. praise B. help C. compare D. explain
4. A. strongest B. poorest C. weakest D. cleverest
5. A. somebody B. nobody C. anybody D. everybody
6. A. laughed at B. depended on C. cared about D. looked for
7. A. loudly B. difficultly C. politely D. easily
8. A. or B. however C. but D. so
9. A. sold B. eaten C. left D. cooked
10. A. at B. in C. to D. /
二、阅读理解 (共两节,20小题; 每小题2分,满分40分)
第一节 (共16小题;每小题2分,满分32分)
请阅读下列语篇,从每小题所给的A、B、C、D四个选项中,选出最佳选项。
A
School Library Rules & Opening Time
Welcome to our school library! To create a quiet and comfortable reading environment for all students, please follow the rules below.
Opening Time
Monday to Friday: 8:00 a.m. — 6:00 p.m.
Saturday & Sunday: 9:00 a.m. — 4:00 p.m.
National holidays: Closed
Borrowing Rules
1. Each student can borrow up to 3 books at a time.
2. The borrowing period is 30 days. If you can’t finish reading on time, you can renew the books once for another 15 days.
3. Keep the books clean and intact. Do not fold, mark or damage the pages.
4. Return books on time. Late return will cause a small fine of 0.5 yuan per day per book.
Reading Room Rules
1. Keep quiet in the reading room. No loud talking or running.
2. No food or drinks in the reading area.
3. Put books back in the correct place after reading.
11. The passage is mainly about ________.
A. library books B. library rules and time C. school activities D. reading skills
12. How many books can a student borrow at most at one time?
A. Two B. Three C. Four D. Five
13. If you borrow a book and want to renew it, you can keep it for ________ more days.
A. 15 B. 30 C. 45 D. 60
14. Which of the following behavior is allowed in the library?
A. Eating snacks while reading B. Talking loudly with classmates
C. Returning books after renewing D. Marking key points on book pages
B
Running is one of the most popular and easiest sports in the world. It needs no special equipment and can be done anywhere and anytime. More and more people choose running as their daily exercise to keep healthy.
Running brings us lots of benefits. First, it is good for our physical health. It can strengthen our hearts and lungs, improve blood circulation and help us keep a healthy weight. People who keep running every day are less likely to get sick.
Second, running is helpful to our mental health. Modern life is full of pressure from study and work. When you feel tired or worried, running can make you relaxed. It helps clear your mind and makes you more confident.
However, improper running may cause harm to our bodies. Experts give some useful advice. First, do warm-up exercises before running to avoid hurting your muscles. Second, choose suitable running shoes and soft roads. Third, do not run too fast or too long. It is better to keep a slow and steady speed.
Running is a lifelong sport. It is never too late to start running. Stick to it, and you will get a stronger body and a positive mind.
15. What does the underlined word “benefits” mean in Paragraph 2?
A. 风险 B. 益处 C. 困难 D. 技巧
16. What can running help people do?
① Keep healthy ② Reduce pressure ③ Become confident ④ Lose weight blindly
A. ①②③ B. ①②④ C. ①③④ D. ②③④
17. What should we do before running?
A. Wear new clothes. B. Drink much water. C. Do warm-up exercises. D. Run on hard roads.
18. Which of the following is TRUE according to the passage?
A. Running needs special equipment.
B. Proper running is good for body and mind.
C. The faster you run, the healthier you will be.
D. Running can make people never get sick.
C
Root Carving: A Special Art
Root carving (根雕) is a special traditional art in China with a long history. It uses natural tree roots to create beautiful artworks. The art mixes the natural beauty and human creativity. Different from other carvings, root carvers need to follow an important rule: “30% human work, 70% nature.” This means they must make full use of the natural shape of tree roots.
In the small villages of Chuxiong, Yunnan Province, root carvers have been closely connected with tree roots since childhood. Every fine tree root is considered as a treasure by the root carvers. It is very hard to find fine tree root materials, so the root carvers will even search for them in the dark caves (山洞). If they are lucky enough to find a fine tree root, the root carvers can be happy for a whole day.
Creating root carving works is not easy. First, root carvers need to choose the right root. Then they design what to carve based on the root’s shape. After that, they carefully carve it. Finally, they color the creation to make it bright and beautiful.
There are different kinds of root carvings. For example, some are practical (实用的), like chairs and desks. Some are decorative (装饰性的), like animal or flower shapes. Some people like to collect these root carvings because each one is special.
Root carving is not only an art form but also the Chinese wisdom in balancing nature and creativity. Today, people are becoming even more interested in this wonderful art than before. It is really important to keep this tradition alive.
19. What makes root carving different from other carvings?
A. It uses only natural materials. B. It uses different tools for carving.
C. It uses brighter colors on carving works. D. It respects the natural shape of materials more.
20. What is introduced in Paragraph 3 about the root carving?
A. Its colors. B. Its steps. C. Its tools. D. Its values.
21. How does the writer develop Paragraph 4?
A. By giving examples. B. By telling a story.
C. By making a survey. D. By asking a question.
22. Which of the following shows the structure (结构) of the passage?
A. ①/②③④⑤ B. ①②③④/⑤ C. ①/②③④/⑤ D. ①/②/③/④/⑤
D
Nature is amazing! Take a close look at the world of insects. You’ll discover many unbelievable things. Consider butterflies, for example. They have beautiful, colorful wings and strong, fantastic flying skills. On summer days, you always see them flying freely over flower gardens and wild fields.
But, do you know how butterflies become the flying insects? It’s one of the amazing wonders of nature. In the beginning, female butterflies lay a small and colorful egg on a leaf or stem (茎) of a plant.
It’s hard to believe that the egg will become something completely different in a few days. It becomes a walking insect. This insect is called the caterpillar (毛毛虫). It now has legs, eyes and a large body. A new life has begun. The caterpillar can eat, walk and see. But it is still not a butterfly.
Soon, after growing big, the caterpillar makes a cover for itself. It covers itself in the nice protective blanket (保护层) and goes to sleep. This stage is known as the “pupa (蛹)” stage.
After a period of time, the blanket breaks and a wet, weak butterfly appears. It now has six legs, a mouth, eyes and wings. Shortly, the wings fill with blood, and the beautiful, colorful butterfly spreads its wings and flies away.
After a few weeks, this adult butterfly lays her eggs, and the cycle begins all over again.
This is just one example of the wonders of nature. Look around the natural world, and you will learn many truly amazing things.
23. What is NOT mentioned in Paragraph 1?
A. Butterflies are a kind of insect. B. Butterflies are good at flying.
C. Butterflies have colorful wings. D. Butterflies have a good sense of smell
24. What is the right order of the development process (发育过程) of a butterfly?
①It becomes a pupa. ②It becomes a walking insect.
③Female butterflies lay an egg. ④It spreads its wings and flies away.
A. ①②③④ B. ①②④③ C. ③②①④ D. ③②④①
25. Which of the following best describes a butterfly after the blanket breaks?
A. It has legs, eyes and a large body. B. It has legs, eyes and a mouth.
C. It has six legs, a mouth, eyes and wings D. It has legs, eyes, a mouth and a large body.
26. What can be the best title for the text?
A. One Insect, Different Colors B. One Insect, Four Lives
C. The Kinds of Butterflies D. The Habits of Butterflies
第二节(共4小题:每题2分,满分8分)
配对阅读:请阅读下列A--E五则针对中学生如何应对环保、动物保护与自然灾害的建议,将其与四位学生的困惑相匹配,并将五则建议所对应的选项(A\B\C\D\E)填在相应位置上。其中一个选项为多余选项。
____27____. Amy wants to organize a traditional performance for the school art festival. She’ll invite a Peking Opera artist to perform.
____28____. John is looking for an activity that can help students improve their maths skills.
____29____.Mary needs a colorful and pleasant traditional storytelling activity for younger kids.
____30____.Peter wants to let students try using brushes and ink to write characters.
A. Paper-cutting is a folk art in which artists cut beautiful designs on paper. Common patterns include animals, flowers, and symbols of good luck. They often appear in festivals.
B. As a traditional Chinese art form, Peking Opera combines (结合) singing, acting, and martial arts. Performers wear colorful costumes and use special facial make-up.
C. Chinese Zhusuan is a way to do maths with an abacus. It helps make the mind clear. Zhusuan is a fun way to learn maths.
D. Chinese calligraphy uses brushes and ink to write characters. It stresses the order of writing strokes and artistic expression. Practising calligraphy can improve people’s patience.
E. Shadow puppetry is a special kind of theatre. Performers use colorful puppets made of leather or paper. The puppets move on a screen with light behind them. It’s a fun way to tell stories.
Ⅱ非选择题(共50分)
三、语言运用(共两节,20小题;每小题1分,满分20分)
第一节(共10小题;每小题1分,满分10分)
阅读下面短文,在空白处填入恰当单词或括号内单词的正确形式 (每空1—2词)。
China is a place full of warmth, and many young people are devoting themselves to voluntary work. Let’s meet ____31____ (they) and learn their stories.
Li Mei, a 17-year-old high school student from Yinchuan, ____32____ (join) the community volunteer team last year. Every weekend, she helps old people ________33________ digital problems—like teaching them ____34____ (use) smartphones to make video calls or pay bills. “It’s ____35____ (meaning) to see their smiles when they finally master a new skill,” she says ____36____ (happy).
Another volunteer, Wang Wei, ____37____ college student from Wuzhong, focuses on environmental protection. He often organizes clean-up activities in parks and along the Yellow River. “Small actions can make a big ____38____ (different) to our home,” he explains. “We also give speeches to call on more people to protect our beautiful Ningxia.”
____39____ (volunteer) not only helps those in need but also shapes the volunteers. Through these experiences, young people learn responsibility and empathy. In short, the spirit of voluntary service is spreading across Ningxia, making our region a _____40_____ (warm) and more harmonious place.
第二节(共10小题;每小题1分,满分10分)
阅读下面短文,从方框中选择恰当的词或短语并用其正确形式填空,使短文通顺、意思完整。每空限填一个词或短语,每个词或短语限填一次。
about, find, mistake,clear, talk with, use, nothing, at least, you, that
Exams are around the corner. Up till now, you have studied all you can to get ready for the big day. When it comes, what can you do to make sure of your perfect performance? Here are some ____41____ suggestions.
Get a good night’s sleep. Studies have ____42____ that if you stay awake for 21 hours, your brain may get “drunk”, which means that you won’t be able to memorize and recall information for the exam. So, make sure you get ____43____ 8 hours of sleep a night.
Focus on what you know. There will always be something that you could have studied better or don’t know so well in the exam. By that stage, you can’t do much about that, so is there any point worrying ____44____ it?
Stay calm. If you have a question ____45____ you’re not sure, stop for a moment and take a few deep breaths. If you are not sure how to answer it, move on to another question. The worst thing you can do is starting to feel worried, because as they say “Stress makes you stupid”. You won’t be able to think ____46____.
Review the answers. Make sure to review ____47____ test results patiently. During the test, make sure to read the questions carefully. Review all the answers before you hand in your paper, if you have time, to avoid silly ____48____.
Don’t check answers with others. Don’t ____49____ your friends about what you put for each question. If the answer you wrote is the same as your friends’, it certainly makes you less worried. But if you find out that you wrote something different and you have another 4 or 5 exams to take, this may throw you off your game. The exam is over. There’s ____50____ much you can do about it, so move on and give all your attention to the preparation for the next one.
四、读写结合(共 7 小题;每小题 2 分,第 57小题 3 分,满分 15 分)
请阅读下面语篇,根据语篇内容,填写表格中所缺的信息(每空限填一词),并回答问题。
Yinchuan, the capital of Ningxia, is a beautiful city with unique natural scenery and rich cultural heritage. It attracts thousands of tourists from all over the world every year. What other wonderful places can you visit in Yinchuan besides the famous scenic spots?
Zhenbeipu Western Film Studio
Zhenbeipu Western Film Studio is just outside Yinchuan downtown. It was rebuilt from fortified towns of the Ming and Qing dynasties. Therefore, both towns are called Ming City and Qing City. Besides, there is a street called Old Yinchuan Street, which shows the ancient downtown streets of Yinchuan. Many films have been shot in this film studio. Tourists can wear costumes and take pictures there.
Helan Mountain Rock Paintings
Helan Mountain Rock Paintings are as mysterious as a precious treasure, with tens of thousands of rock carvings created 3,000 to 10,000 years ago. These paintings are carved on the rocks of Helan Mountain, which is not far from Yinchuan downtown. It is very rare to find such a large number of ancient rock paintings in China. Besides, it is a good place to understand the life of ancient people. Many rock paintings show ancient people hunting, herding and dancing.
Sand Slope Head
Sand Slope Head is a magical place where the desert, the Yellow River and the oasis (绿洲) meet. It is about 120 kilometers south of Yinchuan downtown. It is the first national desert ecological nature reserve in China, with a large area of desert and lush oasis. Besides, it is a great place for adventure. Tourists can ride camels in the desert, go sand sliding, and take sheepskin rafts on the Yellow River. There are also many interesting activities, such as desert off-road and Huanghe bungee jumping.
Come and experience Yinchuan! I believe you will enjoy yourself here!
Title: Good Places to ____51____ in Yinchuan
Zhenbeipu Western Film Studio
◆ It was rebuilt from the Ming and Qing Dynasties’ fortified towns.
◆ Tourists can wear costumes and take ____52____ there.
Helan Mountain Rock Paintings
◆ The rock paintings were created ____53____ of years ago.
◆ It is a good place to learn about the life of ancient people.
Sand Slope Head
◆ It is a special place where you can see the ____54____, the Yellow River and the oasis together.
◆ Tourists can try many exciting ____55____ like sand sliding and bungee jumping.
Everyone will have a ____56____ trip in Yinchuan.
Which of the three places mentioned in the passage do you want to go to most? Why?(结合自身实际,写出你的看法及原因,不超过30词,不得照搬原文中的观点)
_______________________________________57_______________________________________
五、书面表达(共1题,满分15分)
58. 养成良好的生活习惯并拥有自身安全的意识,对中学生成长至关重要。请根据提示要点写一篇题为“Good Habits Help Me Grow”的短文。
提示要点:
1. 良好生活习惯:饮食(……);作息(……);锻炼(……);
2. 自身安全意识:遵守交通规则;不去危险区域游泳;不将个人信息告知陌生人;(……)
3. 好习惯带来的益处:……(补充至少两条)
要求:
1. 文中不得出现真实姓名和学校名称;
2. 语言通顺,要点齐全,逻辑清晰;
3. 词数90词左右。
Good Habits Help Me Grow
Good habits are very important to us. They help me grow into a better person. ________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________
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吴忠市第三中学2025-2026学年(下)九年级模拟考试(二)
英语试卷
(考试时间:100分钟 试卷满分:100分)
Ⅰ选择题(共50分)
一、完形填空(共10小题; 每小题1分,共计10分)
阅读下面短文,从短文后各题所给的A、B、C和D四个选项中,选出可以填入空白处的最佳选项。
Once there was a rich man in a town. One day, he made a ____1____ to make a long journey to another town. He was a businessman. He wanted to take quite a lot of valuable things to sell. He needed to take ten servants with him. They would carry all the things they would use on the journey.
Before the ____2____ started, a little boy asked to go with them. The man refused and said to the little boy, “Well, you are too young to ____3____.” But the boy really wanted to go. After thinking for a short while, the man agreed. He was a very kind man and he told the boy, “You are the smallest, the thinnest and the ____4____ of all my servants. You may choose the lightest load (货物).”
The boy thanked him but he chose the biggest load that ____5____ wanted to carry — the bread for the journey.
The businessman said, “You are stupid. That is the biggest and heaviest load.” Other servants all ____6____ him. But the boy said nothing. He lifted up the load ____7____ and the journey began. They kept on walking for four hours and then stopped for a rest. After such a long walk they all felt very hungry and started to eat some of the bread. Then there was less bread for the boy to carry, ____8____ the boy’s load grew smaller and lighter every day. At the end of the journey, a little bread was left because most of the bread was ____9____ during the journey. When they arrived ____10____ the hotel of the town, the little boy was really relaxed, but other servants looked completely different. They were very tired. All of them regretted not carrying that load.
1. A. discussion B. mistake C. decision D. difference
2. A. lesson B. mistake C. visit D. journey
3. A. praise B. help C. compare D. explain
4. A. strongest B. poorest C. weakest D. cleverest
5. A. somebody B. nobody C. anybody D. everybody
6. A. laughed at B. depended on C. cared about D. looked for
7. A. loudly B. difficultly C. politely D. easily
8. A. or B. however C. but D. so
9. A. sold B. eaten C. left D. cooked
10. A. at B. in C. to D. /
【答案】1. C 2. D 3. B 4. C 5. B 6. A 7. B 8. D 9. B 10. A
【解析】
【导语】本文讲述富商带仆人旅行,小男孩选择扛最重的面包,沿途被吃掉后负担变轻,最终轻松到达的故事。
【1题详解】
句意:一天,他决定长途跋涉去另一个城镇。
后文提到他准备了物资和仆人,说明他做了决定,make a decision为固定搭配,decision“决定”符合语境;discussion“讨论”、mistake“错误”、difference“差异”均不符合语境。
【2题详解】
句意:旅行开始前,一个小男孩请求和他们一起去。
后文提到“the journey began”,说明此处指journey“旅行”,符合语境;lesson“课程”、visit“拜访”、mistake“错误”均不符合语境。
【3题详解】
句意:你太小了,帮不上忙。
商人一开始拒绝男孩,认为他太小无法帮忙,help“帮忙”符合语境;praise“表扬”、compare“比较”、explain“解释”均不符合语境。
【4题详解】
句意:你是我所有仆人中最小、最瘦、最弱的。
前文提到“smallest, thinnest”,此处用weakest“最弱的”呼应,符合语境;strongest“最强壮的”、poorest“最穷的”、cleverest“最聪明的”均不符合语境。
【5题详解】
句意:男孩谢了他,但他选择了没人愿意背的最大的货物——路上吃的面包。
后文提到其他仆人都嘲笑他,说明没人愿意背面包,nobody“没人”符合语境;somebody“某人”、anybody“任何人”、everybody“每个人”均不符合语境。
【6题详解】
句意:其他所有仆人都嘲笑他。
男孩选了最重的面包,其他仆人都嘲笑他,laughed at“嘲笑”符合语境;depended on“依赖”、cared about“关心”、looked for“寻找”均不符合语境。
【7题详解】
句意:他费力地扛起货物,旅程开始了。
面包又大又重,男孩扛起来很费力,difficultly“费力地”符合语境;loudly“大声地”、politely“礼貌地”、easily“轻松地”均不符合语境。
【8题详解】
句意:男孩要背的面包越来越少,所以他的货物每天都变得越来越轻。
前后句为因果关系,so“所以”符合语境;or“或者”、however“然而”、but“但是”均不符合语境。
【9题详解】
句意:旅程结束时,只剩下一点面包,因为大部分面包都在途中被吃掉了。
前文提到他们饿了就吃面包,所以面包被吃掉了,eaten“吃掉”符合语境;sold“卖掉”、left“留下”、cooked“烹饪”均不符合语境。
【10题详解】
句意:当他们到达镇上的旅馆时,小男孩真的很放松,但其他仆人看起来完全不同。
固定搭配arrive at后接小地点,符合语境;arrive in后接大地点,to“到”不符合搭配,/无介词也不符合,故at正确。
二、阅读理解 (共两节,20小题; 每小题2分,满分40分)
第一节 (共16小题;每小题2分,满分32分)
请阅读下列语篇,从每小题所给的A、B、C、D四个选项中,选出最佳选项。
A
School Library Rules & Opening Time
Welcome to our school library! To create a quiet and comfortable reading environment for all students, please follow the rules below.
Opening Time
Monday to Friday: 8:00 a.m. — 6:00 p.m.
Saturday & Sunday: 9:00 a.m. — 4:00 p.m.
National holidays: Closed
Borrowing Rules
1. Each student can borrow up to 3 books at a time.
2. The borrowing period is 30 days. If you can’t finish reading on time, you can renew the books once for another 15 days.
3. Keep the books clean and intact. Do not fold, mark or damage the pages.
4. Return books on time. Late return will cause a small fine of 0.5 yuan per day per book.
Reading Room Rules
1. Keep quiet in the reading room. No loud talking or running.
2. No food or drinks in the reading area.
3. Put books back in the correct place after reading.
11. The passage is mainly about ________.
A. library books B. library rules and time C. school activities D. reading skills
12. How many books can a student borrow at most at one time?
A. Two B. Three C. Four D. Five
13. If you borrow a book and want to renew it, you can keep it for ________ more days.
A. 15 B. 30 C. 45 D. 60
14. Which of the following behavior is allowed in the library?
A. Eating snacks while reading B. Talking loudly with classmates
C. Returning books after renewing D. Marking key points on book pages
【答案】11. B 12. B 13. A 14. C
【解析】
【导语】本文是一篇应用文。文章主要介绍了学校图书馆的开放时间以及借阅规则和阅览室规则,旨在为学生创造一个安静舒适的阅读环境。
【11题详解】
根据文章标题“School Library Rules & Opening Time”以及表格中的内容分类可知,文章主要讲述了图书馆的规则和开放时间。
【12题详解】
根据表格中“Borrowing Rules”的第一条:“Each student can borrow up to 3 books at a time.”可知,答案为3本。
【13题详解】
根据表格中“Borrowing Rules”的第二条:“If you can’t finish reading on time, you can renew the books once for another 15 days.”可知,如果你不能按时读完,你可以续借一次,再借15天,即续借15天。
【14题详解】
根据“Borrowing Rules”第2条提到可以“renew”,且第4条要求“Return books on time”,说明续借后归还是符合规定的流程。
B
Running is one of the most popular and easiest sports in the world. It needs no special equipment and can be done anywhere and anytime. More and more people choose running as their daily exercise to keep healthy.
Running brings us lots of benefits. First, it is good for our physical health. It can strengthen our hearts and lungs, improve blood circulation and help us keep a healthy weight. People who keep running every day are less likely to get sick.
Second, running is helpful to our mental health. Modern life is full of pressure from study and work. When you feel tired or worried, running can make you relaxed. It helps clear your mind and makes you more confident.
However, improper running may cause harm to our bodies. Experts give some useful advice. First, do warm-up exercises before running to avoid hurting your muscles. Second, choose suitable running shoes and soft roads. Third, do not run too fast or too long. It is better to keep a slow and steady speed.
Running is a lifelong sport. It is never too late to start running. Stick to it, and you will get a stronger body and a positive mind.
15. What does the underlined word “benefits” mean in Paragraph 2?
A. 风险 B. 益处 C. 困难 D. 技巧
16. What can running help people do?
① Keep healthy ② Reduce pressure ③ Become confident ④ Lose weight blindly
A. ①②③ B. ①②④ C. ①③④ D. ②③④
17. What should we do before running?
A. Wear new clothes. B. Drink much water. C. Do warm-up exercises. D. Run on hard roads.
18. Which of the following is TRUE according to the passage?
A. Running needs special equipment.
B. Proper running is good for body and mind.
C. The faster you run, the healthier you will be.
D. Running can make people never get sick.
【答案】15. B 16. A 17. C 18. B
【解析】
【导语】本文介绍了跑步的特点、跑步给身心带来的诸多好处以及不当跑步的注意事项,呼吁大众坚持跑步来获得更强健的身体和积极的心态。
【15题详解】
根据第二段内容“First, it is good for our physical health. It can strengthen our hearts and lungs, improve blood circulation and help us keep a healthy weight.”,后文分别阐述了跑步对身体健康、心理健康的多种正面作用,由此可知划线单词“benefits”的含义为“益处”。
【16题详解】
根据原文内容,第一段“More and more people choose running as their daily exercise to keep healthy.”提到人们选择跑步作为日常锻炼来保持健康,第三段“Second, running is helpful to our mental health…It helps clear your mind and makes you more confident.”提到跑步可以缓解学习工作带来的压力,还能让人更自信,原文并未提及跑步可以帮助人们盲目减重,因此①②③表述正确。
【17题详解】
根据第四段专家给出的建议“First, do warm-up exercises before running to avoid hurting your muscles.”可知,我们在跑步前应该做热身运动。
【18题详解】
逐一对照原文内容可知:第一段明确提到跑步不需要特殊装备,A项表述错误;原文介绍了跑步对身体和心理都有诸多益处,只有不当跑步才会损伤身体,因此恰当的跑步对身心都有好处,B项表述正确;第四段明确建议不要跑太快,保持缓慢平稳的速度更好,C项表述错误;第二段只提到坚持日常跑步的人更不容易生病,并非永远不会生病,D项表述错误,故选第二个选项(B)。
C
Root Carving: A Special Art
Root carving (根雕) is a special traditional art in China with a long history. It uses natural tree roots to create beautiful artworks. The art mixes the natural beauty and human creativity. Different from other carvings, root carvers need to follow an important rule: “30% human work, 70% nature.” This means they must make full use of the natural shape of tree roots.
In the small villages of Chuxiong, Yunnan Province, root carvers have been closely connected with tree roots since childhood. Every fine tree root is considered as a treasure by the root carvers. It is very hard to find fine tree root materials, so the root carvers will even search for them in the dark caves (山洞). If they are lucky enough to find a fine tree root, the root carvers can be happy for a whole day.
Creating root carving works is not easy. First, root carvers need to choose the right root. Then they design what to carve based on the root’s shape. After that, they carefully carve it. Finally, they color the creation to make it bright and beautiful.
There are different kinds of root carvings. For example, some are practical (实用的), like chairs and desks. Some are decorative (装饰性的), like animal or flower shapes. Some people like to collect these root carvings because each one is special.
Root carving is not only an art form but also the Chinese wisdom in balancing nature and creativity. Today, people are becoming even more interested in this wonderful art than before. It is really important to keep this tradition alive.
19. What makes root carving different from other carvings?
A. It uses only natural materials. B. It uses different tools for carving.
C. It uses brighter colors on carving works. D. It respects the natural shape of materials more.
20. What is introduced in Paragraph 3 about the root carving?
A. Its colors. B. Its steps. C. Its tools. D. Its values.
21. How does the writer develop Paragraph 4?
A. By giving examples. B. By telling a story.
C. By making a survey. D. By asking a question.
22. Which of the following shows the structure (结构) of the passage?
A. ①/②③④⑤ B. ①②③④/⑤ C. ①/②③④/⑤ D. ①/②/③/④/⑤
【答案】19. D 20. B 21. A 22. C
【解析】
【导语】本文是一篇说明文,主要介绍了中国传统艺术——根雕。文章阐述了根雕的定义、独特规则(“三分人工,七分天成”)、制作过程、种类以及其蕴含的文化智慧。
【19题详解】
根据第一段中“Different from other carvings, root carvers need to follow an important rule: ‘30% human work, 70% nature.’ This means they must make full use of the natural shape of tree roots.”可知,根雕与其他雕刻的不同之处在于它更尊重材料的自然形状,遵循“三分人工,七分天成”的原则,即:更尊重材料的自然形态。
【20题详解】
第三段中“First, root carvers need to choose the right root. Then they design what to carve based on the root’s shape. After that, they carefully carve it. Finally, they color the creation to make it bright and beautiful.”通过“First... Then... After that... Finally...”的顺序,介绍了根雕的制作步骤。
【21题详解】
第四段中“For example, some are practical, like chairs and desks. Some are decorative, like animal or flower shapes.”通过举例子(practical的例子和decorative的例子)来说明根雕的不同种类。
【22题详解】
文章结构分析:第一段引出根雕的定义和独特规则(总起);第二段介绍根雕艺人与树根的联系及寻找材料的困难;第三段介绍根雕的制作步骤;第四段介绍根雕的种类;第五段总结根雕的意义和重要性(总结)。因此结构为①/②③④/⑤。
D
Nature is amazing! Take a close look at the world of insects. You’ll discover many unbelievable things. Consider butterflies, for example. They have beautiful, colorful wings and strong, fantastic flying skills. On summer days, you always see them flying freely over flower gardens and wild fields.
But, do you know how butterflies become the flying insects? It’s one of the amazing wonders of nature. In the beginning, female butterflies lay a small and colorful egg on a leaf or stem (茎) of a plant.
It’s hard to believe that the egg will become something completely different in a few days. It becomes a walking insect. This insect is called the caterpillar (毛毛虫). It now has legs, eyes and a large body. A new life has begun. The caterpillar can eat, walk and see. But it is still not a butterfly.
Soon, after growing big, the caterpillar makes a cover for itself. It covers itself in the nice protective blanket (保护层) and goes to sleep. This stage is known as the “pupa (蛹)” stage.
After a period of time, the blanket breaks and a wet, weak butterfly appears. It now has six legs, a mouth, eyes and wings. Shortly, the wings fill with blood, and the beautiful, colorful butterfly spreads its wings and flies away.
After a few weeks, this adult butterfly lays her eggs, and the cycle begins all over again.
This is just one example of the wonders of nature. Look around the natural world, and you will learn many truly amazing things.
23. What is NOT mentioned in Paragraph 1?
A. Butterflies are a kind of insect. B. Butterflies are good at flying.
C. Butterflies have colorful wings. D. Butterflies have a good sense of smell
24. What is the right order of the development process (发育过程) of a butterfly?
①It becomes a pupa. ②It becomes a walking insect.
③Female butterflies lay an egg. ④It spreads its wings and flies away.
A. ①②③④ B. ①②④③ C. ③②①④ D. ③②④①
25. Which of the following best describes a butterfly after the blanket breaks?
A. It has legs, eyes and a large body. B. It has legs, eyes and a mouth.
C. It has six legs, a mouth, eyes and wings D. It has legs, eyes, a mouth and a large body.
26. What can be the best title for the text?
A. One Insect, Different Colors B. One Insect, Four Lives
C. The Kinds of Butterflies D. The Habits of Butterflies
【答案】23. D 24. C 25. C 26. B
【解析】
【导语】本文是一篇说明文,以蝴蝶为例,介绍了大自然的奇妙现象,详细描述了蝴蝶从卵到成虫的完整生长周期,展现了完全变态发育的过程,传递了探索自然、发现生命奇迹的主题。
【23题详解】
根据第一段原文“Take a close look at the world of insects. Consider butterflies, for example. They have beautiful, colorful wings and strong, fantastic flying skills.”可知,文中明确提到蝴蝶属于昆虫、翅膀色彩鲜艳、飞行能力强。
【24题详解】
根据文中描述的蝴蝶发育过程可知:首先雌蝶产卵,之后卵发育为毛毛虫,再化蛹,最后蛹破壳羽化,蝴蝶展翅飞走,因此正确顺序为③②①④。
【25题详解】
根据文中“After a period of time, the blanket breaks and a wet, weak butterfly appears. It now has six legs, a mouth, eyes and wings.”可知,保护层破裂后,蝴蝶具备六条腿、嘴、眼睛和翅膀。
【26题详解】
根据全文内容可知,文章核心是介绍蝴蝶的四个发育阶段:卵、毛毛虫、蛹、成虫,对应“一种昆虫,四个生命阶段”的描述
第二节(共4小题:每题2分,满分8分)
配对阅读:请阅读下列A--E五则针对中学生如何应对环保、动物保护与自然灾害的建议,将其与四位学生的困惑相匹配,并将五则建议所对应的选项(A\B\C\D\E)填在相应位置上。其中一个选项为多余选项。
____27____. Amy wants to organize a traditional performance for the school art festival. She’ll invite a Peking Opera artist to perform.
____28____. John is looking for an activity that can help students improve their maths skills.
____29____.Mary needs a colorful and pleasant traditional storytelling activity for younger kids.
____30____.Peter wants to let students try using brushes and ink to write characters.
A. Paper-cutting is a folk art in which artists cut beautiful designs on paper. Common patterns include animals, flowers, and symbols of good luck. They often appear in festivals.
B. As a traditional Chinese art form, Peking Opera combines (结合) singing, acting, and martial arts. Performers wear colorful costumes and use special facial make-up.
C. Chinese Zhusuan is a way to do maths with an abacus. It helps make the mind clear. Zhusuan is a fun way to learn maths.
D. Chinese calligraphy uses brushes and ink to write characters. It stresses the order of writing strokes and artistic expression. Practising calligraphy can improve people’s patience.
E. Shadow puppetry is a special kind of theatre. Performers use colorful puppets made of leather or paper. The puppets move on a screen with light behind them. It’s a fun way to tell stories.
【答案】27. B 28. C
29. E 30. D
【解析】
【导语】本文是一道配对阅读题,要求将四位学生对不同传统艺术活动的需求,与A-E五个中国传统艺术形式的介绍进行匹配,选出对应选项,其中一个为多余选项。
【27题详解】
根据“Amy wants to organize a traditional performance for the school art festival. She’ll invite a Peking Opera artist to perform.”可知,Amy需要和京剧相关的传统演出活动,选项B“As a traditional Chinese art form, Peking Opera combines (结合) singing, acting, and martial arts. Performers wear colorful costumes and use special facial make-up. ”介绍的正是中国传统艺术京剧,符合Amy的活动需求,故选B。
【28题详解】
根据“John is looking for an activity that can help students improve their maths skills.”可知,John需要可以帮助学生提升数学能力的活动,选项C“Chinese Zhusuan is a way to do maths with an abacus. It helps make the mind clear. Zhusuan is a fun way to learn maths.”介绍的中国珠算是用算盘练习计算的传统方式,是学习数学的有趣途径,符合John的需求,故选C。
【29题详解】
根据“Mary needs a colorful and pleasant traditional storytelling activity for younger kids.”可知,Mary需要适合幼龄儿童的生动有趣的传统讲故事活动,选项E“Shadow puppetry is a special kind of theatre. Performers use colorful puppets made of leather or paper. The puppets move on a screen with light behind them. It’s a fun way to tell stories.”介绍的皮影戏是依靠皮影表演的趣味传统 storytelling形式,符合Mary的需求,故选E。
【30题详解】
根据“Peter wants to let students try using brushes and ink to write characters.”可知,Peter想要让学生体验用毛笔和墨书写汉字的活动,选项D“Chinese calligraphy uses brushes and ink to write characters. It stresses the order of writing strokes and artistic expression. Practising calligraphy can improve people’s patience.”介绍的中国书法正是用毛笔和墨书写汉字的传统艺术,符合Peter的需求,故选D。
Ⅱ非选择题(共50分)
三、语言运用(共两节,20小题;每小题1分,满分20分)
第一节(共10小题;每小题1分,满分10分)
阅读下面短文,在空白处填入恰当单词或括号内单词的正确形式 (每空1—2词)。
China is a place full of warmth, and many young people are devoting themselves to voluntary work. Let’s meet ____31____ (they) and learn their stories.
Li Mei, a 17-year-old high school student from Yinchuan, ____32____ (join) the community volunteer team last year. Every weekend, she helps old people ________33________ digital problems—like teaching them ____34____ (use) smartphones to make video calls or pay bills. “It’s ____35____ (meaning) to see their smiles when they finally master a new skill,” she says ____36____ (happy).
Another volunteer, Wang Wei, ____37____ college student from Wuzhong, focuses on environmental protection. He often organizes clean-up activities in parks and along the Yellow River. “Small actions can make a big ____38____ (different) to our home,” he explains. “We also give speeches to call on more people to protect our beautiful Ningxia.”
____39____ (volunteer) not only helps those in need but also shapes the volunteers. Through these experiences, young people learn responsibility and empathy. In short, the spirit of voluntary service is spreading across Ningxia, making our region a _____40_____ (warm) and more harmonious place.
【答案】31. them
32. joined 33. with
34. to use 35. meaningful
36. happily
37. a 38. difference
39. Volunteering
40. warmer
【解析】
【导语】本文讲述宁夏两位青年志愿者李梅、王伟的志愿事迹,阐明志愿服务既帮扶他人,也塑造自身,志愿精神让宁夏更温暖和谐。
【31题详解】
句意:让我们认识他们,了解他们的故事。动词“meet”后需用人称代词宾格作宾语,they的宾格形式是them。
【32题详解】
句意:来自银川的17岁高中生李梅去年加入了社区志愿队。时间状语“last year”为一般过去时的标志,谓语动词应用过去式joined。
【33题详解】
句意:每个周末,她都会帮老年人解决数码方面的难题,比如教他们使用智能手机进行视频通话或者线上缴费。固定搭配help sb. with sth.表示“在某方面帮助某人”,应用介词with。
【34题详解】
句意:每个周末,她都会帮老年人解决数码方面的难题,比如教他们使用智能手机进行视频通话或者在线缴费。固定结构teach sb. to do sth.表示“教某人做某事”,应用动词不定式to use。
【35题详解】
句意:“看到他们掌握新技能露出笑容是很有意义的,”她开心地说道。本句为“It’s + 形容词 + to do sth.”句型,meaning的形容词形式为meaningful“有意义的”,在句中作表语。
【36题详解】
句意:“看到他们掌握新技能露出笑容是很有意义的,”她开心地说道。修饰动词“says”要用副词,happy的副词形式是happily。
【37题详解】
句意:另一位志愿者王伟,一名来自吴忠的大学生,专注环保。空格后“college”以辅音音素开头,单数可数名词“student”前用不定冠词a表泛指。
【38题详解】
句意:“微小行动能给我们的家园带来巨大改变,”他解释道。固定搭配make a big difference意为“有重大影响、带来巨大改变”,应用different的名词形式difference。
【39题详解】
句意:志愿服务不仅帮助有需要的人,也塑造志愿者自身。句子谓语动词为“helps”,此处应用动名词作句子主语,volunteer的动名词形式Volunteering,位于句首首字母大写。
【40题详解】
句意:总而言之,志愿服务精神正在宁夏各地传播,让我们这片地区变得更加温暖、更加和谐。后文“and more harmonious”为比较级并列结构,此处应用warm的比较级warmer。
第二节(共10小题;每小题1分,满分10分)
阅读下面短文,从方框中选择恰当的词或短语并用其正确形式填空,使短文通顺、意思完整。每空限填一个词或短语,每个词或短语限填一次。
about, find, mistake,clear, talk with, use, nothing, at least, you, that
Exams are around the corner. Up till now, you have studied all you can to get ready for the big day. When it comes, what can you do to make sure of your perfect performance? Here are some ____41____ suggestions.
Get a good night’s sleep. Studies have ____42____ that if you stay awake for 21 hours, your brain may get “drunk”, which means that you won’t be able to memorize and recall information for the exam. So, make sure you get ____43____ 8 hours of sleep a night.
Focus on what you know. There will always be something that you could have studied better or don’t know so well in the exam. By that stage, you can’t do much about that, so is there any point worrying ____44____ it?
Stay calm. If you have a question ____45____ you’re not sure, stop for a moment and take a few deep breaths. If you are not sure how to answer it, move on to another question. The worst thing you can do is starting to feel worried, because as they say “Stress makes you stupid”. You won’t be able to think ____46____.
Review the answers. Make sure to review ____47____ test results patiently. During the test, make sure to read the questions carefully. Review all the answers before you hand in your paper, if you have time, to avoid silly ____48____.
Don’t check answers with others. Don’t ____49____ your friends about what you put for each question. If the answer you wrote is the same as your friends’, it certainly makes you less worried. But if you find out that you wrote something different and you have another 4 or 5 exams to take, this may throw you off your game. The exam is over. There’s ____50____ much you can do about it, so move on and give all your attention to the preparation for the next one.
【答案】41. useful
42. found 43. at least
44. about 45. that
46. clearly
47. your 48. mistakes
49. talk with
50. nothing
【解析】
【导语】本文是一篇说明文。文章介绍了让你在考试中表现优异的5个建议和做法。
【41题详解】
句意:以下是一些有用的建议。此空修饰名词suggestions,备选词use的形容词useful“有用的”符合,故填useful。
【42题详解】
句意:研究发现,如果连续保持清醒状态 21 个小时,你的大脑可能会“醉酒”状态,这意味着你将无法在考试中记住和回忆起相关的信息。根据“that if you stay awake for 21 hours…”可知,that后介绍的是研究发现的内容,find“发现”,have与过去分词构成现在完成时结构,故填found。
【43题详解】
句意:所以,一定要保证每晚至少睡 8 个小时。根据“get … 8 hours of sleep a night”可知,介绍每晚的睡眠时长,at least“至少”符合,故填at least。
【44题详解】
句意:到了那个时候,你已经无法改变这一状况了,那还有必要为此担忧吗?worry about“担心”,动词短语,故填about。
【45题详解】
句意:如果你有个不太确定的问题,那就先停下来,深呼吸几口气,冷静思考一下。这是一个定语从句,空处缺少关系词,备选词that符合,无实际意义,故填that。
【46题详解】
句意:你将无法清晰地思考。此空修饰动词think应用副词,备选词clear的副词clearly“清晰地”符合,故填clearly。
【47题详解】
句意:一定要耐心地仔细查看你的考试答案。这是一个祈使句,省略主语you,所以此处指“仔细查看你的考试答案”,your“你的”符合,故填your。
【48题详解】
句意:在交卷之前先仔细检查所有的答案,如果还有时间的话,这样可以避免出现低级错误。根据“Review all the answers”及“to avoid silly”可知,要检查所有的答案,是为了避免低级错误,mistake“错误”,此空应填复数形式,故填mistakes。
【49题详解】
句意:不要和你的朋友们谈论你们对每个问题的回答内容。根据“Don’t check answers with others.”及“Don’t …your friends about what you put for each question”可知,不要和别人讨论答案,talk with“和……交谈”,don’t后接动词原形,故填talk with。
【50题详解】
句意:你对此无能为力,因此继续向前,把你所有的注意力放在下一场考试的准备上。根据上一句“The exam is over.”可知,考试结束了,因此没有什么可以做了。因此应用不定代词nothing来表示“没有什么”,故填nothing。
四、读写结合(共 7 小题;每小题 2 分,第 57小题 3 分,满分 15 分)
请阅读下面语篇,根据语篇内容,填写表格中所缺的信息(每空限填一词),并回答问题。
Yinchuan, the capital of Ningxia, is a beautiful city with unique natural scenery and rich cultural heritage. It attracts thousands of tourists from all over the world every year. What other wonderful places can you visit in Yinchuan besides the famous scenic spots?
Zhenbeipu Western Film Studio
Zhenbeipu Western Film Studio is just outside Yinchuan downtown. It was rebuilt from fortified towns of the Ming and Qing dynasties. Therefore, both towns are called Ming City and Qing City. Besides, there is a street called Old Yinchuan Street, which shows the ancient downtown streets of Yinchuan. Many films have been shot in this film studio. Tourists can wear costumes and take pictures there.
Helan Mountain Rock Paintings
Helan Mountain Rock Paintings are as mysterious as a precious treasure, with tens of thousands of rock carvings created 3,000 to 10,000 years ago. These paintings are carved on the rocks of Helan Mountain, which is not far from Yinchuan downtown. It is very rare to find such a large number of ancient rock paintings in China. Besides, it is a good place to understand the life of ancient people. Many rock paintings show ancient people hunting, herding and dancing.
Sand Slope Head
Sand Slope Head is a magical place where the desert, the Yellow River and the oasis (绿洲) meet. It is about 120 kilometers south of Yinchuan downtown. It is the first national desert ecological nature reserve in China, with a large area of desert and lush oasis. Besides, it is a great place for adventure. Tourists can ride camels in the desert, go sand sliding, and take sheepskin rafts on the Yellow River. There are also many interesting activities, such as desert off-road and Huanghe bungee jumping.
Come and experience Yinchuan! I believe you will enjoy yourself here!
Title: Good Places to ____51____ in Yinchuan
Zhenbeipu Western Film Studio
◆ It was rebuilt from the Ming and Qing Dynasties’ fortified towns.
◆ Tourists can wear costumes and take ____52____ there.
Helan Mountain Rock Paintings
◆ The rock paintings were created ____53____ of years ago.
◆ It is a good place to learn about the life of ancient people.
Sand Slope Head
◆ It is a special place where you can see the ____54____, the Yellow River and the oasis together.
◆ Tourists can try many exciting ____55____ like sand sliding and bungee jumping.
Everyone will have a ____56____ trip in Yinchuan.
Which of the three places mentioned in the passage do you want to go to most? Why?(结合自身实际,写出你的看法及原因,不超过30词,不得照搬原文中的观点)
_______________________________________57_______________________________________
【答案】51. Visit
52. photos##pictures
53. thousands
54. desert 55. activities
56. good/great/wonderful
57.
I want to go to Sand Slope Head the most, because I like exciting outdoor activities.
【解析】
【导语】本文是一篇说明文(旅游指南),主要介绍了银川的三个著名旅游景点:镇北堡西部影城、贺兰山岩画和沙坡头,旨在吸引游客前来体验。
【51题详解】
文章全篇介绍银川游玩去处,首段提及“what other wonderful places can you visit”,由此确定填Visit,标题需首字母大写。
【52题详解】
原文第二段“Tourists can wear costumes and take pictures there”,直接提取单词pictures作答,也可填photos。
【53题详解】
原文第三段“tens of thousands of rock carvings”,tens of thousands of意为“数万”,对应固定短语thousands of,填写thousands。
【54题详解】
原文第四段“the desert, the Yellow River and the oasis meet”,摘取核心词汇desert。
【55题详解】
原文第四段“There are also many interesting activities”,填入activities。
【56题详解】
文章结尾“I believe you will enjoy yourself here”,表达游玩体验美好,结合文意填good/great/wonderful均可。
【57题详解】
本题是开放性试题,答案不唯一。表达喜好景点并说明个人缘由,合理即可。
五、书面表达(共1题,满分15分)
58. 养成良好的生活习惯并拥有自身安全的意识,对中学生成长至关重要。请根据提示要点写一篇题为“Good Habits Help Me Grow”的短文。
提示要点:
1. 良好生活习惯:饮食(……);作息(……);锻炼(……);
2. 自身安全意识:遵守交通规则;不去危险区域游泳;不将个人信息告知陌生人;(……)
3. 好习惯带来的益处:……(补充至少两条)
要求:
1. 文中不得出现真实姓名和学校名称;
2. 语言通顺,要点齐全,逻辑清晰;
3. 词数90词左右。
Good Habits Help Me Grow
Good habits are very important to us. They help me grow into a better person. ________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________
【答案】例文:
Good Habits Help Me Grow
Good habits are very important to us. They help me grow into a better person.
I keep healthy living habits. I eat more fresh fruit and vegetables and never eat too much junk food. I never stay up late, and always keep a regular schedule. I also exercise for 30 minutes every day, like jogging in the morning. For safety, I always follow traffic rules, never swim in dangerous areas and never share my personal information with strangers.
Good habits keep me healthy and full of energy every day. They also help me become more self-disciplined to achieve my goals. I will keep these good habits forever.
【解析】
【详解】写作步骤
[第一步:审题立意]
确定文体:说明文,以一般现在时为主
明确要点:良好生活习惯(饮食,作息,锻炼)、自身安全意识、好习惯的益处
确定人称:第一人称(I/my)
注意事项:不得透露真实姓名和学校名称,词数90词左右
[第二步:构思布局]
三段式结构:
开头段:总起句,点题,概括好习惯对个人成长的重要性
主体段:分别介绍个人坚持的良好生活习惯,以及日常的安全意识
结尾段:总结好习惯带来的益处,升华主题,表明坚持好习惯的态度
[第三步:要点展开]
要点一:良好生活习惯
饮食方面:eat more fresh fruit and vegetables/never eat too much junk food/eat three meals on time regularly/keep away from raw or cold food when you have a stomachache等
作息方面:never stay up late/keep a regular schedule/take a 30-minute nap at noon to keep energetic in the afternoon/go to bed before 10:00 p.m. and get up at 6:30 a.m. on school days等
锻炼方面:exercise for 30 minutes every day/jogging/play basketball or badminton with friends after school/go cycling or climbing mountains with family on weekends等
要点二:自身安全意识
具体体现:follow traffic rules/never swim in dangerous areas/never share my personal information with strangers/never open the door for strangers when staying at home alone/never accept food or drinks from strangers等
要点三:好习惯带来的益处
益处:keep me healthy and full of energy/help me become more self-disciplined to achieve my goals/keep me strong and away from illness/help me build a positive and active attitude towards life等
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