Unit 2 Health and Fitness Reading skills课件 2025-2026学年中职英语高教版（第三版）基础模块2

这是一份中职英语同步教学课件，围绕Unit 2 Health and Fitness主题，聚焦skimming（略读）阅读技巧，通过定义、主要目的、使用方法、优点总结及实战演练，构建从理论到应用的学习支架，帮助学生掌握快速捕捉文本整体信息的方法。 资料特色突出，注重核心素养培养，通过表格形式系统总结skimming四步操作方法及目标，结合健康主题文章设计实战题引导学生判断写作目的，提升语言理解能力和思维逻辑性，降低阅读压力的同时培养高效学习策略，既为学生提供实用阅读技巧，也为教师同步教学提供清晰的实施路径。中职学生正处于职业技能与文化素养提升的关键期，该资料能帮助他们提升阅读效率，适应未来学习与工作中的信息筛选需求。

Health and Fitness （健康与健身） Reading skills—skimming （略读） Unit 2 什么是skimming？ 01 阅读技巧skimming skimming，又称略读，是一种以极快速度浏览文本、快速捕捉整体信息的阅读方法。 主要目的： 快速判断文章主题（topic）与体裁（genre）；初步了解文章结构（structure）与核心观点（main point）。 核心要求： 阅读速度比正常阅读快一些，不逐字逐句、纠结生僻词或具体细节，重点关注 “信号性内容”（如标题、小标题、首尾句）。 什么是skimming 如何在阅读中使用skimming（略读）？ 02 skimming（略读） 阅读技巧的使用方法 阅读标题、小标题、副标题 快速扫标题，预测文章内容 关注文章开头、结尾和段落首句、尾句等 通过文章开头、结尾了解全文主旨、论点、总结等 留意信号词 专有名词、特殊符号、数据、图表、表顺序的词、表转折关系的词等 有意识地略读 跳过不重要的细节，抓重点 skimming（略读） 的优点 03 skimming（略读）的优点 提升阅读效率 适用于快速筛选信息场景（如从多篇文章中找特定主题、考试时浏览阅读理解题干对应文本），短时间内掌握文本核心。 快速了解文本 帮助读者在精读前建立文本结构，明确“文章讲什么、怎么组织”，为后续深入理解细节打下基础。 降低阅读压力 无需逐字逐句理解和翻译，减少因生僻词或复杂句式带来的阅读焦虑。 skimming（略读） 方法总结 04 skimming（略读）方法总结 步骤 操作方法 目标 1——标题 扫标题，预测内容 把握主题和核心观点 2——首尾 读首尾，了解主旨 理清文章结构与逻辑 3——信号 抓信号词，锁定关键信息 锁定关键信息找答案 4——略读 提升阅读速度，把握全文 略读全文提升阅读效率 实战演练：skimming（略读）方法解题 05 Read and choose. 阅读课文，判断文章的主要写作目的。 People are less active nowadays, partly because technology has made our lives easier. There is public transport for us to take. There are washing machines to wash our clothes. We enjoy ourselves in front of a screen. Fewer people are doing manual work, and most of us have jobs that involve little physical effort. As a result, we move around less, burn off less energy, and have more health problems. So, what should we do to handle this modern problem? Exercise is a great cure we have always had, but sadly we have ignored it for too long. Evidence shows that whatever your age, being physically active can help you lead a healthier and happier life. People who exercise often have fewer chances to develop many long-term illnesses such as heart disease and cancer. What is more, physical activity can also promote self-respect, mood, sleep quality and energy, as well as reduce your risk of suffering from stress. “If exercise were a pill, it would be one of the best medicines ever invented,” says a health expert. A Great Cure, Sadly Long Ignored Read and choose. 阅读课文，判断文章的主要写作目的。 People are less active nowadays, partly because technology has made our lives easier. There is public transport for us to take. There are washing machines to wash our clothes. We enjoy ourselves in front of a screen. Fewer people are doing manual work, and most of us have jobs that involve little physical effort. As a result, we move around less, burn off less energy, and have more health problems. So, what should we do to handle this modern problem? Exercise is a great cure we have always had, but sadly we have ignored it for too long. Evidence shows that whatever your age, being physically active can help you lead a healthier and happier life. People who exercise often have A Great Cure, Sadly Long Ignored Read and choose. 阅读课文，判断文章的主要写作目的。 fewer chances to develop many long-term illnesses such as heart disease and cancer. What is more, physical activity can also promote self-respect, mood, sleep quality and energy, as well as reduce your risk of suffering from stress. “If exercise were a pill, it would be one of the best medicines ever invented,” says a health expert. List the health problems modern people have. Complain that people are less active nowadays. Explain the benefits of exercise. √ A Great Cure, Sadly Long Ignored $