科技・网络・个人规划类2026年中考英语书面表达素材积累清单（优秀短语30个&句型20个&范文8篇）

该初中英语中考复习讲义聚焦科技、网络、个人规划及家乡变化四大中考书面表达核心话题，构建“高分短语分话题归类-万能句型分类背诵-完整范文适配文体”的三级知识体系，通过素材积累、句型运用、范文仿写的教学流程，帮助学生系统突破写作难点。 亮点在于以核心素养为导向，通过30个分话题短语精准积累语言素材提升语言能力，20个万能句型直接套用培养高效学习策略，8篇范文覆盖书信、演讲稿等文体训练分析与表达的思维品质。特设“短语-句型-范文”渐进式训练，教师可据此把控复习节奏，助力学生在有限时间内提升书面表达实战能力。

科技・网络・个人规划类中考英语书面表达素材积累清单（优秀短语30个&句型20个&范文8篇） 一、高分短语 30 个（分 4 话题归类） 话题 1：合理使用手机 / 互联网（8 个） 1. make full use of the Internet 充分利用网络 2. search for useful learning materials 查找有用学习资料 3. get addicted to online games 沉迷网络游戏 4. short-video platforms 短视频平台 5. limit screen time 控制屏幕使用时间 6. stay away from bad online information 远离不良网络信息 7. communicate with classmates online 线上和同学交流 8. balance study and entertainment 平衡学习与娱乐 话题 2：AI、线上学习、线上阅读（7 个） 1. online learning resources 线上学习资源 2. AI learning tools 人工智能学习工具 3. take online courses 上网课 4. read e-books 阅读电子书 5. break the limit of time and space 打破时空限制 6. improve learning efficiency 提升学习效率 7. ask AI for help with difficult problems 用 AI 解答难题 话题 3：未来规划、理想职业（8 个） 1. graduate from junior high school 初中毕业 2. set clear learning goals 树立清晰学习目标 3. enter my dream senior high school 考入理想高中 4. my ideal career 我的理想职业 5. make efforts to realize my dream 努力实现梦想 6. develop good learning habits 培养良好学习习惯 7. keep practicing every day 坚持每日练习 8. take part in volunteer work 参与志愿活动 话题 4：家乡变化、旅行、推荐家乡（7 个） 1. great changes in my hometown 家乡的巨大变化 2. places of interest 名胜古迹 3. traditional local snacks 特色本地小吃 4. convenient public transport 便利的公共交通 5. experience local culture 体验本土文化 6. be well worth visiting 非常值得游览 7. warmly welcome foreign friends 热烈欢迎外国友人 二、万能高分句型 20 句（可直接背诵套用） 网络科技类（8 句） 1. The Internet brings us great convenience in our daily study and life. 网络给我们日常学习生活带来极大便利。 2. We can look up knowledge we don’t understand on the Internet in a short time. 我们能快速在网上查阅不懂的知识。 3. However, spending too much time on short videos will waste our valuable study time. 然而，长时间刷短视频会浪费宝贵的学习时间。 4. It’s necessary for us to make strict rules to control our screen time every day. 我们有必要制定严格规则控制每日上网时长。 5. AI tools can explain difficult knowledge simply and clearly for us. 人工智能工具能简洁清晰地为我们讲解难点知识。 6. Online courses allow us to learn anytime and anywhere we want. 线上课程让我们随时随地都能学习。 7. We should never get addicted to online games, which will harm our eyes and grades. 我们绝不能沉迷网游，它会损害视力、影响成绩。 8. We must learn to tell right from wrong when we get information online. 网上获取信息时，我们要学会分辨是非。 未来规划类（6 句） 1. After graduating from junior high, I hope to enter my dream senior high school. 初中毕业后，我希望考入理想高中。 2. To achieve my goal, I will spend more time reviewing weak subjects. 为达成目标，我会花更多时间补习薄弱学科。 3. My dream job is to be a teacher because I love sharing knowledge with others. 我的理想职业是老师，因为我热爱分享知识。 4. No dream can come true without hard work and daily persistence. 没有勤奋和日复一日的坚持，任何梦想都无法实现。 5. I plan to take part in more social activities to improve my communication skills. 我打算多参加社会实践，提升沟通能力。 6. I believe as long as I keep trying, I will make great progress step by step. 我相信只要持续努力，我会一步步取得巨大进步。 家乡旅行类（6 句） 1. Over the past few years, my hometown has taken on a completely new look. 过去几年，我的家乡焕然一新。 2. There are many amazing places of interest that you can’t miss here. 这里有许多不容错过的绝美名胜。 3. You can taste all kinds of delicious traditional snacks when you travel here. 来游玩时你能品尝各式各样地道特色小吃。 4. The transport here is very convenient, so you can travel around easily. 本地交通十分便利，出行游玩很轻松。 5. It’s a perfect chance for you to learn about real Chinese local culture. 这是你感受真实中国本土文化的绝佳机会。 6. I’m looking forward to showing you around my hometown if you come. 如果你能来，我十分期待带你游览家乡。 三、8 篇完整中考范文（4 话题各 2 篇，适配书信 / 演讲稿 / 议论文） 话题 1：合理使用手机 & 互联网（范文 1 议论文） How to Use the Internet Wisely Nowadays, almost every student has a mobile phone and can surf the Internet easily. The Internet helps us a lot. We can search for learning materials, take online courses and talk with friends online. It makes our study much easier. However, the Internet also brings problems. Many students spend hours playing online games or watching short videos. They stay up late and pay less attention to schoolwork. Their grades and eyesight become worse little by little. In my opinion, we must learn to use the Internet wisely. First, we should set a time limit for ourselves and stop using phones after finishing homework. Second, we’d better stay away from bad online information. Last but not least, we should treat the Internet as a useful learning tool instead of a way to kill time. Small changes can make a big difference. If we control ourselves well, the Internet will become our best helper. 话题 1：合理使用手机 & 互联网（范文 2 给笔友书信） Dear Tom, I’m glad to receive your letter asking about how Chinese students use mobile phones. Let me share my ideas with you. The Internet is really helpful for our study. When I meet difficult problems, I can look up answers and watch teaching videos online. Some AI tools even explain knowledge clearly for me. But most teachers and parents worry about students getting addicted to short videos and games. It takes up too much study time. I have some good habits to control myself. I only use my phone for thirty minutes every day after finishing homework. I never open game apps on school days. Besides, I often read paper books instead of scrolling online when I am free. I think the key is to balance study and online fun. What rules do you follow to use phones? Write to me soon! Yours, Li Hua 话题 2：AI 与线上学习（范文 1 演讲稿） Make AI Our Good Study Helper Dear teachers and classmates, Good morning! Today my topic is making AI and online learning serve us well. In recent years, online courses and AI learning tools are becoming popular in our school. They break the limits of time. If I miss a lesson, I can watch the recorded online classes at home. When I can’t understand grammar points, AI will give simple examples to help me learn. Reading e-books online also lets us read more without carrying heavy books. Still, we can’t depend on AI completely. We should think by ourselves first before asking AI for answers. Too much screen time is bad for our health too. We need to take breaks every forty minutes when studying online. Let us make full use of online resources and AI tools properly. They will push us to make greater progress in study. Thank you! 话题 2：AI 与线上学习（范文 2 倡议书片段完整版） A Proposal for Proper Online Study Dear classmates, Online learning and AI tools bring great convenience, but many of us use them in wrong ways. Here we put forward some advice for everyone. First, use online courses and AI to solve learning difficulties, not to copy homework answers directly. Second, plan your online study time well and avoid staying up to watch learning videos. Third, mix online reading with paper book reading to protect our eyes. Fourth, choose official and useful learning websites instead of unknown platforms. Small good habits will improve our learning efficiency. Let us use online resources wisely and make greater progress together! Students’ Union 话题 3：未来规划、初中毕业理想（范文 1 记叙文 My Future Plan） My Plan After Junior High School Time flies and my junior high life will soon come to an end. I have made a clear plan for my future. My biggest goal is to enter the best senior high school in our city. To realize this dream, I will make full use of the rest time. I will take notes carefully in class and review my weak subjects every evening. I will also give up too much online entertainment to save more study time. For my long-term dream, I want to become an English teacher. I love learning English and enjoy helping others with their study. I plan to read more English books and practice speaking every day to improve my language skills. Besides study, I will join volunteer activities to learn to get on well with different people. I know the road to my dream is long, but I will never give up. I believe hard work will lead me to a bright future. 话题 3：未来规划、初中毕业理想（范文 2 给外国笔友书信） Dear Mike, You asked me about my future plan in your last letter. Now let me tell you all about it. I will graduate from junior high school this summer. My first task is to pass the high school entrance exam and get into my ideal senior high. These days I spend most of my free time reviewing knowledge and doing exercise papers. In the long run, I hope to be a guide in the future. I love traveling and introducing beautiful places and Chinese culture to foreign visitors. So I keep practicing my oral English every morning. I also plan to visit more places of interest around my hometown during holidays to know more local stories. I know dreams need great efforts. I will keep moving forward step by step. What’s your dream job? Looking forward to your reply. Yours, Li Hua 话题 4：家乡变化、推荐家乡景点（范文 1 书信推荐家乡） Dear Jack, I’m so happy to hear that you will come to visit my hometown this summer vacation. I can’t wait to introduce it to you. Great changes have taken place here in the past years. The roads are wider and the public transport is more convenient. There are many clean parks and beautiful lakes around the city. The most famous place of interest is the ancient garden. It has a history of hundreds of years, with old trees, quiet pools and traditional Chinese buildings. It is well worth visiting. Besides the garden, you must try our local snacks. They taste special and delicious. I can take you around the old street to experience our traditional culture. We can also take a walk along the lake after dinner. I will prepare everything well for your trip. Welcome to my hometown! Yours, Li Hua 话题 4：家乡变化、推荐家乡景点（范文 2 说明文 My Hometown’s Changes） Great Changes in My Hometown My hometown used to be a small quiet town. There were narrow roads and few tall buildings. People mainly went out on foot or by bike. Few visitors came here years ago. Now everything has changed a lot. Wide roads connect every corner of the city. Buses and shared bikes make our trips much easier. The government built beautiful parks and an ancient scenic spot, which attracts lots of tourists every year. Many new shops and snack streets open, and we can enjoy different kinds of local food every day. What I love most is that we keep our traditional culture while developing fast. Old houses are well protected, and we hold cultural activities every month for visitors. I am really proud of my hometown. It becomes a warm and wonderful place for living and traveling. I hope more foreign friends can come and feel its beauty. 学科网（北京）股份有限公司 $