必修1 Unit 2 Sports and Fitness（课件PPT）-【金版新学案】2027年高考英语高三总复习大一轮复习讲义（北师大版）

该高中英语高考复习课件聚焦“Sports and Fitness”主题，依据高考评价体系梳理了词汇（熟词生义、一词多义）、经典句型（not only...but also...等）、阅读理解（细节/推理题）及应用文与读后续写等核心考点，通过近五年真题分析明确高频考点权重，归纳阅读七选五、完形填空等常考题型，构建系统备考框架。 课件亮点在于“真题精析+技巧建模+素养提升”，如以2025全国一卷阅读理解C为例，详解细节题“定位原文法”和推理题“逻辑链分析法”，培养学生语言能力与思维品质。特设词汇语境运用、写作模板库及易错警示，助力学生掌握答题技巧，教师可据此精准教学，高效冲刺高考。

高三总复习讲义 北师大版 Unit 2 Sports and Fitness 必修　第一册 03 巩固核心知识 02 探究必备知识 夯实语言基础 01 内容索引 04 提升关键能力 05 透视高考真题 06 单元测评 夯实语言基础 返回 注： 表示该词的熟词生义。 Ⅰ．阅读单词 1.badminton n． 羽毛球 2.golf n．　　 高尔夫 3.gymnastics n．　　 体操 4.bowling n．　　 保龄球 5.skateboard n．　　 滑板 vi．　　 用滑板滑行 6.stair n．　　 楼梯；梯级 7.net n．　　 (网球等的)球网；网 8.court n．　　 (网球等的)球场；法院；法庭；宫廷 9.underdog n．　　 处于劣势的人(队)；弱方 10.guy n．　　 (非正式)男人，家伙 11.shot n．　　 投球，击球；射击；机会 ；尝试，努力 ； 注射；相片，照片 ；(电影中的)镜头 12.bench n．　　 长椅，长凳；替补队员席 13.boxing n．　　 拳击(运动) 14.bounce vi．& vt．　　 (使)弹起，(使)反弹 15.belt n．　　 腰带，皮带 16.warm-up n．　　 热身运动，准备活动 17.halfway adv．　　 半途地 18.immune adj．　　 免疫的；有免疫力的 19.membership n．　　 会员身份 20.upper adj．　　 较上的，上面的 21.oxygen n．　　 氧 22.guideline n．　　 指导方针，指导原则 23.click vi．& vt．　　 点击(鼠标) n．　　 咔哒声 24.shortcut n．　　 捷径，近路 25.overnight adv．　　 突然，一下子 26.bone n．　　 骨头，骨 27.overdo vt．　　 把……做得过火 28.overtake vt．　　 超过 29.sportsmanship n．　　 体育精神 30.bronze n．　　 铜 Ⅱ．核心单词 1.athlete n．　　 运动员 2.jog vi．&n．　　 慢跑 3.track n．　　 跑道；轨道；足迹，踪迹 vt．　　 跟踪，追踪 4.diet n．　　 日常饮食 5.within prep．　　 在……之内 6.defeat vt．　　 (在比赛、战争中)战胜，打败 7.company n．　　 公司；一群人 8.champion n．　　 冠军，第一名 9.desire n．　　 渴望，欲望 v．　　 渴望，期望，想要 10.crash vi．&vt．　　 猛撞 11.gather vi．& vt．　　 聚集，聚合 12.pack n．　　 绷带，敷布；包，包裹 vi．&vt．　　 把……包起来 13.onto prep．　　 到……上，向……上 14.extra adj．　　 额外的，另外的 15.clap vi．&vt．　　 鼓掌，拍手 16.earn vt．　　 赢得；博得 17.audience n．　　 观众；听众 18.bite vi．&vt．　　 咬 19.case n．　　 状况，场合；事例，实例；案件；病例；箱子 20.quit vi．&vt．　　 停止(做某事) 21.tip n．　　 建议，忠告，窍门 ；小费；梢，末端 vt．　　 倾倒，倒出 ；给……小费 22.system n．　　 系统 23.weekly adj．　　 一周一次的，每周的 24.awkward adj．　　 令人尴尬的 25.disease n．　　 疾病 26.flow vi．　　 流，流动 n．　　 流动 27.ache n．　　 隐痛 vi．　　 疼痛 28.principle n．　　 原则，基本的观念 29.amount n．　　 数量，数额 vi．(to)　　 达到，合计；相当于，等于 30.muscle n．　　 肌肉 31.sweat n．　　 汗水 32.sight n．　　 视野；看到，看见；景色 ；视力 33.medal n．　　 奖牌；勋章 34.gesture n．　　 姿态；手势；姿势 Ⅲ．拓展单词 1.frequency n．发生的频率，发生率 →frequent adj．经常发生的，频繁的 →frequently adv．频繁地，经常 2.prefer vt．更喜欢 →preference n．偏爱；偏爱的事物 3.cycle vi．骑自行车 n．自行车；周期；循环 →cyclist n．骑自行车者，自行车运动员 4.regularly adv．经常；定期地 →regular adj．频繁的；有规律的 5.replacement n．替换的人(物) →replace vt．代替；取代 6.sharply adv．严厉地，毫不客气地 ；突然大幅度地 →sharp adj．尖锐的；锋利的；急剧的，骤然的 ；灵敏的；强烈的 →sharpen vt．(使)变得锋利；使明朗；(使)提高，改善 7.crowd n．人群v．挤满；使……拥挤；涌上 ；涌入 →crowded adj．拥挤的 8.announcement n．通告，公告 →announce vt．宣布，宣告 9.defence n．防守队员，后卫 →defend vi．&vt．保护，保卫 →defensive adj．防御的；保护的；戒备的；自卫的，防守的 10.remind vt．使(某人)想起，提醒 →reminder n．引起回忆的事物，提醒人的事物 11.prohibit vt．禁止 →prohibition n．(尤指通过法律的)禁止，阻止；禁令，禁律 12.annual adj．一年一度的，每年的 →annually adv．一年一次地 13.application n．申请书 →apply v．申请；应用；涂 ；适用 →applicant n．申请人 14.occupy vt．占用，占去(时间) →occupation n．工作，职业；消遣；侵占，占领期 ；使用 →occupied adj．被占领的；忙于；有人使用(或居住)的 15.disappointment n．失望；扫兴；沮丧 →disappoint v．使失望 →disappointed adj．失望的，沮丧的 →disappointing adj．令人失望的 16.amazed adj．大为惊奇的，惊讶的 →amazingly adv．惊人地，了不起地 →amazing adj．令人大为惊奇的，令人惊喜的 →amaze vt．使惊奇 →amazement n．惊讶 17.relieve vt．减轻，缓解 →relief n．减轻，缓和 →relieved adj．感到宽慰的；放心的；显得开心的 18.strengthen vi．&vt．(使)强健 →strength n．体力，力气；优势，优点，长处 →strong adj．强壮的；强大的；强烈的；坚定的 →strongly adv．强烈地；牢固地；强有力地 19.particular n．尤其，特别；细节 adj．特定的；讲究的，挑剔的 →particularly adv．特别；尤其 20.equipment n．设备，装备 →equip vt．配备；使有能力 21.capable adj．能干的；能力强的 →capability n．能力 →capably adv．有能力地；能干地 22.prevent vt．预防；阻止，阻挡 →prevention n．预防；防止；防范 →preventable adj．可预防的；可阻止的 23.detail n．细节vt．详细说明 →detailed adj．详细的，细致的 24.achievable adj．可完成的；做得成的 →achieve v．成功；完成；(凭长期努力)达到(某目标、地位、标准) →achievement n．成就，成绩；达到，完成 25.satisfaction n．满足，满意 →satisfy v．使满意，使满足 →satisfied adj．满意的，满足的 →satisfying adj．令人满足的；令人满意的 26.flexibility n．灵活性 →flexible adj．灵活的，可变动的；柔韧的 构词法 名词后缀-ship表示“状态，性质；品质；身份，资格，职位；技能，技艺；群体，集体”等抽象意义。 membership，sportsmanship，championship，companionship，friendship，leadership 前缀over- 超过；过度；过多 overdo vt．把……做得过火 overwork v．&n．过度工作 overstudy v．&n．过度学习 overweight adj．超重的 前缀over- 在……之上；越过；覆盖 overhead adv．在头顶上 overcome v．克服；战胜 overlap v．重叠 overtake v．超过 overlook v．俯视，疏忽 overwhelm v．压垮 翻转 overturn v．翻转，颠覆 overthrow v．推翻；颠覆 Ⅳ．重点短语 1.rather than 而不是 2.in good/bad shape　　 健康状况良好/不佳 3.try out for sth　　 参加……选拔 4.crash into　　 猛撞，猛击 5.gather around　　 聚集 6.not...anymore　　 不再…… 7.let sb down　　 使失望，辜负(别人的信任或期望) 8.pay off　　 取得成功；奏效 9.keep up with　　 跟上，保持同步 10.in case　　 以防万一 11.sign up　　 报名 12.ought to　　 应该，应当 13.cheer up　　 (使)高兴起来，(使)振作起来 14.be fed up with　　 厌烦的，不满的，无法再忍受的 15.in particular　　 尤其，特别 16.be capable of　　 有能力做 17.make sure　　 确保 18.take advantage of sth　　 利用某物 Ⅴ．经典句型 句型1：not only...but also...句型 One’s health and wellness are dependent not only on diet，but also on sport and exercise． 一个人的健康不仅依赖饮食，还依赖运动和锻炼。 句型2：否定前移 I don’t think I can play anymore，coach ...教练，我想我不能再比赛了…… 句型3：make＋宾语＋宾语补足语 It makes your heart stronger and allows more blood to flow around your body． 它使你的心脏更强壮，并加速你体内的血液流动。 句型4：“否定词＋比较级”表示最高级 There is also no better way to know yourself and to see what you are capable of． 也没有更好的方法来了解你自己，看看你能做到哪一步。 返回 探究必备知识 返回 prefer vt．(preferred，preferred，preferring)更喜欢(preference n．偏爱；偏爱的事物) 1 先练透　单句语法填空/完成句子 ①Among all the subjects，I actually have a ____________(prefer) for English while my partner prefers chemistry ____biology． ②大卫悲伤地小声嘀咕道：“我宁愿放弃越野跑，也不愿被其他孩子嘲笑。”(语言描写，2022·新高考Ⅰ卷) David muttered to himself in a sad voice，“____________________________ __________________________________________________________________________________________________________．” preference to I prefer giving up the cross-country run to being laughed at by other kids/I prefer to give up the cross-country run rather than be laughed at by other kids (1)prefer doing/to do sth 更喜欢做某事 prefer A to B　　 比起B更喜欢A prefer doing A to doing B=prefer to do A rather than do B宁愿做A而不愿做B (2)have/show a preference for 对……偏爱 后归纳 先练透　单句语法填空/完成句子 ①Having a __________(balance) diet can in particular help you strengthen your immune system and make you full of energy． ②如果你想拥有快乐的学校生活，你最好在学习与放松之间保持平衡。(应用文之建议信) If you desire to have a happy school life，you’d better ____________________ __________________． keep a balance between study and relaxation　 balanced adj．均衡的［balance n．均衡，平衡 v．(使)保持平衡；权衡重要性 imbalanced adj．失衡的，失调的］ 2 balanced ③突然，他撞上了另一名运动员，失去了平衡，脚踝严重受伤。(读后续写之动作描写) Suddenly，he crashed into another athlete and ______________，injuring his ankle badly． ④权衡利弊之后，Eva擦掉眼泪，咬着嘴唇，挣扎着站起来，向跑道走去，嘴角露出了微笑。(读后续写之动作＋神态描写) After_______________________________________________________，Eva wiped away the tears，bit her lips，struggled to her feet and made her way to the track，a smile appearing at the corners of her mouth． lost his balance balancing/she balanced the advantages against the disadvantages (1)keep/lose (one’s) balance 保持/失去(某人的)平衡 keep a balance between A and B在A和B之间保持平衡 (2)balance...against　　 权衡，比较 后归纳 desire n．渴望，欲望v．渴望，期望，想要 3 先练透　单句语法填空/完成句子/一句多译 ①(2024·北京卷)By my fourth year，my desperation to succeed overshadowed my desire ____ independence． ②失望的双胞胎想要父亲告诉他们如何做三明治，他点了点头。(读后续写之动作描写) The disappointed twins ____________________________________how to make sandwiches，and he nodded． for desired that their father (should) tell them ③如果你想参加这门课程，你可以在下周五之前访问我们的学校网站并注册。(应用文之推荐信) →If you _____________________________，you can visit our school website and enroll yourself before next Friday．(desire v．) →If you ___________________________________，you can visit our school website and enroll yourself before next Friday．(desire n．) desire to participate in the course have a desire to participate in the course (1)have a desire to do sth 渴望做某事 have a desire for sth　　 渴望得到某物 (2)desire to do sth　　 渴望做某事 desire that...(should) do... 　 要求/想要…… 后归纳 crowd n．人群v．挤满；使……拥挤；涌上；涌入(crowded adj．拥挤的) 4 先练透　单句语法填空/完成句子 ①The field was crowded ______ parents who came to watch their children’s game． ②The students crowded _______ the lecture hall to gain insights from the expert’s fantastic talk． ③尽管第二天我们的脖子很疼，但旅行的甜蜜回忆却涌上心头。(读后续写之主旨升华) Despite the ache of our necks the next day，we had sweet memories of the trip _________________． with into crowding in on us (1)a crowd of=crowds of 一群；许多 crowd in(on sb)/crowd into sth 涌上(心头)；涌入(脑海) (2)be crowded with... 　　 挤满了…… 后归纳 defence n．防守队员，后卫(defend vi．&vt．保护，保卫defensive adj．防御的；保护的；戒备的；自卫的，防守的) 5 先练透　单句语法填空/完成句子 ①The soldier stepped back appearing frightened and put up his hands as if 　___defence．He seemed to defend himself ____________being injured． ②看到这条凶猛的蛇，他像箭一样冲过去保护儿子。(读后续写之动作描写) Seeing the fierce snake， ___________________________________________ _____________________________________________． in from/against he rushed to defend his son like an arrow/he rushed in defence of his son/in his son’s defence like an arrow (1)defend...from/against... 保护……以免受…… defend oneself　　 自卫；为自己辩解 (2)in defense/defence of=in one’s defense/defence　　 保护；为……辩护 后归纳 remind vt．使(某人)想起，提醒(reminder n．引起回忆的事物，提醒人的事物) 6 先练透　单句语法填空/完成句子/一句多译 ①The accident left Nora with a disability，and her leg now aches with a constant _________(remind) of the pain that day brought． ②这情景使我想起了勤劳的农民和他们丰硕的收成。 This scene _________________________________ and their fruitful harvest． reminder reminded me of the hardworking farmers ③(2023·新课标Ⅰ卷)我冲进老师的办公室，兴奋地说：“谢谢您提醒我在交文章之前要注意格式和语气。”(动作＋情绪描写) →I raced into my teacher’s office，saying excitedly，“Thanks for _________ _____________________________________________before handing in my essay．”(宾语从句) →I raced into my teacher’s office，saying excitedly，“Thanks for _________ ___________________________________before handing in my essay．”(不定式作宾补) me that I should pay attention to its format and tone reminding me to pay attention to its format and tone reminding remind sb of sth 提醒某人某事；使某人想起某事 remind sb to do sth　　 提醒某人去做某事 remind (sb) that... 　　 提醒(某人)…… 后归纳 occupy vt．占用，占去(时间)［occupation n．工作，职业；消遣；侵占，占领期；使用occupied adj．被占领的；忙于；有人使用(或居住)的］ 7 先练透　单句语法填空/一句多译 ①When you sign up for the course，you must state your name，age and 　__________(occupy) in your application form． ②I was occupied _____ housework．Suddenly，I heard a strange noise． occupation with ③(2023·全国乙卷)因为暑假期间我一直在学习吉他，所以我非常乐意与大家分享这段经历。 →Because I ______________________________________________________ ______________________，I am more than delighted to share this experience with you． →______________________________________________________________ ____________，I am more than delighted to share this experience with you．(分词短语作状语) occupied myself in/was occupied in learning how to play the guitar during the summer break　 Occupied in/Occupying myself in learning how to play the guitar during the 　 summer break occupy oneself in doing sth/with sth 忙着做某事/忙于某事 be occupied (in) doing sth/with sth 忙着做某事/忙于某事 后归纳 relieve vt．减轻，缓解(relief n．减轻，缓和relieved adj．感到宽慰的；放心的；显得开心的) 8 先练透　单句语法填空/完成句子 ①Once the helicopter landed，we got onto it in no time，excited and 　________(relief)． ②(2022·新高考Ⅰ卷)看到他自信的微笑，我松了一口气。(读后续写之情绪描写) Seeing his confident smiles，I ___________________． relieved sighed with/in relief ③(2025·全国一卷)令我宽慰的是，他第二天回了电话，我们约好很快见面。(读后续写之亲情) ___________，he called back the next day，and we agreed to get together soon． ④(2023·新课标Ⅰ卷)我哽咽着说：“是你的慷慨帮助和及时指导减轻了我沉重的压力。”(读后续写之语言描写) I choked out，“It is your generous assistance and timely guidance that has _______________________________．” To my relief relieved me of the heavy pressure (1)relieve sb of... 帮助某人减轻…… (2)in/with relief　　 宽慰地，释然地 to one’s relief　　 令某人宽慰的是 breathe a sigh of relief　　 松了一口气 后归纳 benefit n．好处，益处vt．使受益vi．得益于(beneficial adj．有益的，有用的) 9 先练透　单句语法填空/完成句子/一句多译 ①(2023·新课标Ⅱ卷改编)Past research has found health and wellness ________ of nature for humans，but a new study shows that wildness in urban areas is extremely _________to human well-being．(benefit) ②(2025·全国二卷)您对加拿大体育的见解定会丰富我们读者对全球体育文化的理解，这对我们大有裨益。(应用文之询问信) Your insights into Canadian sports will surely enrich our readers’ understanding of global sports culture，which ___________________． benefits beneficial will be of benefit to us ③(2023·天津6月卷)我相信，以中国美食、手工艺品和书法为特色的研讨会将有利于所有交换生。 →I am confident that all exchange students ________________________which features Chinese cuisine，handicrafts and calligraphy． →I am confident that the workshop featuring Chinese cuisine，handicrafts and calligraphy ____________________________________all exchange students． will benefit from the workshop will benefit/be of benefit to/be beneficial to benefit from/by 从……中受益；得益于…… be of benefit to　　 对……有益 for the benefit of sb/sth=for sb’s/sth’s benefit 为了……的利益 be beneficial to　　 对……有益 后归纳 satisfaction n．满足，满意(satisfy v．使满意，使满足satisfied adj．满意的，满足的satisfying adj．令人满足的；令人满意的) 10 先练透　单句语法填空/完成语段 ①(2024·新课标Ⅰ卷) _________(satisfy)，he gave me a thumbs-up，praised me a lot for my honesty and also thanked me for the tip． ②To my ___________，my son finally found a ___________ job．(satisfy) Satisfied satisfaction satisfying ③为了满足我的需要，爸爸为我创造了一个好的学习氛围。看着我的成绩单，我爸爸满意地点了点头，脸上绽开了微笑。(读后续写之动作＋情绪 描写) __________________，my father created a good learning atmosphere for me．Looking at my report card， _____________________________，a smile spreading across his face． To satisfy my needs my father nodded with satisfaction (1)with satisfaction 满意地 to one’s satisfaction　　 使某人感到满意的是 (2)satisfy one’s needs/desires 满足某人的需要/愿望 be satisfied with　　 对……感到满意 be satisfied to do sth　　 对做某事感到满意 后归纳 amazed adj．大为惊奇的，惊讶的(amaze vt．使惊奇amazement n．惊讶amazing adj．令人大为惊奇的，令人惊喜的amazingly adv．惊人地，了不起地) 11 先练透　完成句子/完成语段/一句多译 ①令我惊讶的是，那只被土掩埋的小猫，几乎无法睁开它的眼睛。(续后续写之细节描写) _______________，the kitten was covered in mud，barely able to open its eyes． ②(2022·全国甲卷)当我的朋友知道我独自解开了这个复杂的谜题时，她感到非常惊讶，然后兴奋地拥抱了我。(续后续写之情绪描写) When my friend knew that I had solved this complex puzzle alone，she ________ ____________ I could do it and then hugged me excitedly． To my amazement amazed that was ③上周，我去森林里捡些柴火。令我大为惊讶的是，我发现一只小狐狸被困在一个洞里。它的毛很脏，看起来非常虚弱。我迅速脱下夹克，尽力把它救了出来。当狐狸重获自由时，它用充满感激的眼神望着我。我感到震惊：如此渺小的动物竟也能流露出这样的情感。几天后，这只狐狸嘴里叼着一只小兔子来到了我家。 Last week， I went to the forest to collect some firewood．___________________， I found a little fox trapped in a hole． Its fur was dirty， and it looked very weak．I quickly took off my jacket and tried to help it out． When the fox was free， it looked at me with gratitude in its eyes． ________________ such a small animal could show such feelings．A few days later，the fox came to my house with a small rabbit in its mouth． To my great amazement I was amazed that ④他成功地解决了这个难题，这让我们很惊讶。 →___________________ he had successfully solved the difficult problem． →_______________ he had successfully solved the difficult problem． →______________________he had successfully solved the difficult problem． We were amazed that It amazed us that What amazed us was that (1)be amazed at/by... 对……感到惊讶 be amazed that　　 对……吃惊 (2)It amazes sb that... 　　 ……让某人感到惊讶 What amazes sb is that... 让某人感到惊讶的是…… (3)in amazement 　　 惊讶地 to one’s amazement　　 使某人惊讶的是 后归纳 点津　以-ing 结尾的形容词(如amazing)通常描述事物本身具有的“令人……”的特性；以-ed 结尾的形容词(如amazed)通常描述人(或拟人化的生物)内心“感到……”的情绪。在使用时，要注意区分主语是人还是物，以及表达的侧重点是事物的特性还是人的情绪。 response n．回答，答复(respond v．回答，回应；作出反应，响应) 12 先练透　完成句子 ①为响应观众的强烈需求，这部剧将在剧院每周上演两次。 ____________________________________，the play will be put on in the theatre twice a week． ②令人惊讶的是，蝴蝶对她的支持做出了坚定的回应，不知疲倦地挥舞着翅膀。(读后续写之动作描写) Surprisingly，the butterfly_________________________________________，tirelessly waving its wings． In response to the audience’s great demand responded to her support with determination (1)in response to 响应/反应/答复…… make (no) response to 对……(不)作反应/回答 (2)respond to... 　　 回应……；对……作出反应 后归纳 let sb down使失望，辜负(别人的信任或期望) 13 先练透　用let的相关短语填空 After hearing the knock on the door，I ①___ my friend ____，who murmured in tears that what his son had done ②____ him ______．I just quietly sat on the sofa，enabling him to ③___________．He ④_______a scream of pain，feeling like a knife cutting through his chest．After he calmed down，I comforted him gently，“We adults can’t put down our cellphones，⑤_________ teenagers．So sometimes ⑥_____________our kids and making them play within the given time is also reasonable．”He smiled through tears and nodded his head in agreement． let in let down let off steam let out let alone letting go of let alone 更不用说；更谈不上 let off steam　　 发泄怒火，宣泄情绪 let out　　 使出去，放出；泄露；发出(声音) let go (of)　　 放手，松手，放开；使自由 let in　　 放进，让……进来；容许；许可 后归纳 not only... but also...句型 14 先练透　单句语法填空/完成句子/句式升级 ①Not only the foreign students but also the teacher _______________(attract) by the authentic Chinese tea culture so far． ②Not only you but also he ______(be) tired of having one examination after another． has been attracted is 教材原句　One’s health and wellness are dependent not only on diet，but also on sport and exercise． 一个人的健康不仅依赖饮食，还依赖运动和锻炼。 ③我相信，通过参加这门课程，你不仅会提高你的中文语言技能，还会获得对中国文化和习俗的宝贵见解。(应用文之推荐信) I believe that by taking this course，you _______________________________ __________________gain valuable insights into Chinese culture and customs． ④(2022·全国甲卷)The oceans not only provide us with abundant resources，but they also play a role in maintaining the balance of our ecosystem．(应用文之短文投稿) →_________________________________________________，but they also play a role in maintaining the balance of our ecosystem．(倒装) will not only improve your Chinese language skills but also Not only do the oceans provide us with abundant resources (1)not only...but also...句型，意为“不仅……而且……”，用于连接两个表示并列关系的成分，着重强调后者，其中的also有时可以省略； (2)当连接两个名词作主语时，谓语动词要根据but (also)后的名词决定单复数(就近原则)； (3)not only位于句首时，not only后面的句子要用部分倒装，but (also)后面的句子不倒装。 后归纳 “否定词＋比较级”表示最高级 15 先练透　完成语段/完成句子 ①我强烈推荐我们有能力的班长李华成为您的助教。他有许多经验，因此我保证您不可能找到比他更胜任这个职位的人了。另外，没人比他更慷慨更善良。(应用文之推荐信) I strongly recommend Li Hua，our capable monitor，to be your teaching assistant．He has a large amount of experience，so I make sure that you________ __________________________________________．Besides， ______________ _______________________________． a person more qualified for the position than him can’t find generous and kind-hearted than him nobody is more 教材原句　There is also no better way to know yourself and to see what you are capable of． 也没有更好的方法来了解你自己，看看你能做到哪一步。 can’t be too careful/can’t be careful enough ②(2022·浙江1月卷)我的搭档真诚地提醒我：“当做我们项目的时候，你怎么细心都不为过。” My partner reminded me sincerely，“You _____________________________ _______when doing our project．” 表示最高级意义的几种特殊结构： (1)“否定词＋比较级”结构表示最高级意义，通常意为“没有比……更……；没有像……一样……”。常用的否定词有no，not，never，nothing，nobody，hardly等。 (2)can/could＋never/not＋...enough/too...再……也不过分 后归纳 返回 巩固核心知识 返回 维度一　词汇语境运用 1.(2025·北京卷)In my ________(defend)，I did what we’ve all done before，which is to repeat received wisdom without exploring the nuances． 2.(2025·全国二卷)For adults，volunteering can provide significant physical health ________(benefit)． 3.(2025·浙江1月卷)The man froze for a second，but when he saw the skinny boy he breathed a sigh of ______(relieve)． 4.(2025·北京卷)Therefore，they do not feel the ___________(satisfy) of being academically challenged． defence benefits relief satisfaction 5.(2024·新课标Ⅱ卷)Neighbors will come to my door to remind me _________ (close) the window in my car when rain is coming． 6.(2023·新课标Ⅰ卷)The goal of this book is to make the case for digital minimalism，including a _________(detail) exploration of what it asks and why it works... 7.(2023·新课标Ⅱ卷)These small studies provide __________ (inspire) and may be a springboard for more complex works in the future． 8.Humor can make one _________(energy) in his work，study，and life． 9.Positive thinking has several ____________(benefit) effects on the body and the mind． 10.I’m_________(relieve) to know that“cool”has a much broader definition than what I used to think． to close detailed inspiration energetic beneficial relieved 维度二　阅读理解清障 Ⅰ．熟词生义、一词多义 1.熟词生义——写出句中加黑词汇的词性及汉语意思 (1)In case of unexpected delays，we should prepare a backup plan to ensure the project goes smoothly． ________________ (2)Before leaving for the trip，my mom helped me pack my winter clothes into a large suitcase． _________________ (3)I always enjoy my grandma’s company when we sit together and talk about her childhood stories． _________________ n．情况；状况 vt．把……包起来 n．陪伴，做伴 (4)Her account is correct in every particular so you can learn from it． ___________ (5)(2023·全国乙卷)To make some of my landscape shots，I have travelled up to four hours away to shoot within a 10-minute time frame． ___________ n．细节 n．照片 2.一词多义 (1)cycle 对点微练——选出cycle的含义 A．vi．骑自行车　 B．n．周期　 C．n．自行车 ①The life cycle of a butterfly consists of four stages：egg，larva，pupa，and adult． __________ ②She rode her cycle to the park and enjoyed the scenic route along the river． __________ ③She cycles to work every day to stay fit and reduce her carbon footprint． __________ B C A (2)track 对点微练——选出track的含义 A．n．跑道　 B．n．足迹，踪迹　 C．n．轨道 D．vt．追踪 ①Engineers carried out a thorough inspection of the track to ensure the safety of the trains． __________ ②The hunter tracked the wolf and managed to catch it． __________ ③When Kelly ran around the track，she heard many cheers and kids shouting，“Go，Kelly!You can do it!” __________ ④We followed the bear’s tracks in the snow． __________ C D A B (3)tip 对点微练——选出tip的含义 A．n．建议，忠告，窍门　 B．n．小费　 C．n．尖，尖端 D．vt．倒出，翻覆 ①It is a custom in that country to give the waiter a tip after the meal． __________ ②He tipped the contents of the bag onto the table． __________ ③The following are some tips to help you gain the promotion you want． __________ ④What you see is only the tip of the glacier and eight ninths of it is under the sea． __________ B D A C (4)sight 对点微练——写出sight的词性和词义 　　My new neighbour is an old woman who lives alone．She suffered from a serious disease two years ago，which has affected her sight①，bringing her a lot of inconvenience．At the first sight② of her，I was very surprised at her condition．Yesterday she told me that she was impressed by the beautiful sights③ of Beijing，particularly the sight④ of the raising of the national flag．When seeing the old woman walking slowly out of sight⑤，I burst into tears． ________________________________________________________________ ①n．视觉　②n．看见　③n．名胜，景点　④n．情景⑤n．视野　 Ⅱ．构词法 写出下列黑体词的含义 1.(2025·北京卷)At 15，I excelled academically yet felt overshadowed and unnoticed． _______________________ 2.(2025·浙江1月卷)It really messed up my relationship with food—something that took me years to overcome． ______________ 3.Our hotel room overlooks the quiet lake，so we can enjoy the beautiful sunrise every morning． ________ 4.The doctor advised my uncle，who is overweight，to exercise regularly and eat less fatty food． __________ 5.A strong wind suddenly blew，causing the small boat to overturn in the lake． ________ 返回 被比下去的；黯然失色的 克服，战胜 俯视 超重的 翻转 提升关键能力 返回 Part 1.应用文增分练(记叙文——接力赛) 　　用本单元所学词汇、句式完成下面的应用文写作，再背诵。 【情境呈现】 　　假设你是李华，最近你校举办了4×100米接力赛，请你写一篇英文文章，记叙这次比赛的情况。 【布局谋篇】 首段　 开门见山，引出话题 Recently our school ①_______________________________________(举行了一场超级激动人心的4×100米接力赛)． 中段　 详细介绍比赛过程 　　Before the game，athletes from various classes ②____________________ ______________________________(做了一些热身活动让自己做好准备)．The crowd gathered around the track，③________________________(他们的欢呼声响亮地回荡着)．When the runners set off，everyone went wild!I could ④_________________________ (看见跑步者们拼命地跑)as fast as they could，while trying not to drop their batons at the change．The race was all over in just one minute．Our class’s team ⑤______________________ (首先冲过终点线)． 尾段 比赛感悟 　　This race was more than just a competition；it was ⑥_____________ _____________________(一堂关于毅力和团结的课)． held a super exciting 4×100 meter relay race activities to get themselves prepared did some warm-up their cheers echoing loudly see the runners straining to run crossed the finish line first a lesson in perseverance and unity 【多元表达】 ⑦将句子Our class’s team crossed the finish line first．升级为强调句 →______________________________________________________________ It was our class’s team that crossed the finish line first． Part 2.读后续写提能练 拓展语料积累　情感细节描写之“恐惧、惊恐”(一) 【语言素材】 形容词 afraid， alarmed， scared， scary， frightened， frightening， fearful， panicked， terrified， terrifying 动词/ 名词 fear， scare， fright， frighten， terror， terrify， panic，tremble/shake/shiver， freeze， sweat 短语 ①be scared out of one’s wits　 吓得魂不附体； ②be seized with panic　　 惊慌失措； ③be numb with fear　　 吓呆；　　 ④swallow one’s fear　　 抑制住恐惧； ⑤scare the life out of sb　　 吓得某人魂飞魄散；　　 ⑥scare sb out of one’s wits　　 把某人吓得要死； ⑦be scared/frightened to death　　吓得要命 头发；脸 ①(make) one’s hair stand on end (使)某人毛骨悚然； ②(face) went white/pale (脸)变得苍白； ③be dead with fright　　 吓得要死；　　 ④scared white face　　 惊恐煞白的脸 眼睛； 嘴巴 ①(eyes) be full of/be filled with fear (眼里)满是恐惧； ②cast a terrified look at ...　　 惊恐地看了……一眼； ③let out a scream of terror　　 发出惊恐的尖叫； ④one’s mouth (fall) open in horror/with terror　　吓得/惊恐地张口结舌 心/血 ①heart race/beat/pound wildly/violently with fear 心吓得怦怦跳； ②one’s heart in one’s mouth　　 心提到嗓子眼儿； ③one’s heart be stuck in one’s throat　　 心卡在嗓子眼儿； ④one’s heart gives a horrible jolt　　 心里猛地一颤； ⑤blood freeze　　 血液凝固 【靓句表达】 1.Seeing the bloody scene，she uncontrollably let out a scream of terror and fainted on the ground． 看到这血腥的一幕，她不受控制地发出恐惧的尖叫，昏倒在地。 2.The idea of being alone in the dark big house made her hair stand on end． 她一想到要独自留在这所黑暗的大房子里就毛骨悚然。 3.She was seized with panic at the thought of having to give a speech in front of hundreds of people． 一想到要在几百人面前演讲，她突然陷入了恐慌。 4.I froze with terror，too scared to move an inch．我吓得呆住了，寸步 难行。 5.When the teacher asked her to answer the question she hadn’t prepared for， she cast a terrified look at her deskmate for help．老师让她回答一道没准备的问题时，她惊恐地看了同桌一眼，想要求助。 续写语料运用　用表达“恐惧、惊恐”的语料补全下面的微场景并背诵 微场景：主题：险境求生——被困电梯时的“恐惧、惊恐” 　　The lift fell down increasingly fast．There were loud clanking sounds here and there while the lift grew slower and slower．①_________________________________________ ___________________________ (我的心怦怦直跳，双手满是冷汗)．Unfortunately， the lift came to an abrupt stop．I pressed the buttons hard several times，but the lights on the buttons had gone out．It soon dawned on me that we were trapped．②_________________ ___________(我的心猛地一颤)．“We will never get out!” she yelled in panic， ③____ _______________________ (她的眼里满是恐惧；独立主格)．④____________________ _______________ (一阵绝望感涌上心头)．I felt like we would never make it．In one last effort， I tried banging on the door， screaming at the top of my voice， “Help!!!” 返回 My heart pounded hard and fast as my hands turned cold and wet with sweat My heart gave a terrible jolt eyes filled with/full of fear her A wave of despair washed over me 透视高考真题 返回 (2025·全国一卷阅读理解C) 　　While safety improvements might have been made to our streets in recent years， transport studies also show declines in pedestrian (行人) mobility， especially among young children．Many parents say there’s too much traffic on the roads for their children to walk safely to school， so they pack them into the car instead． 　　Dutch authors Thalia Verkade and Marco te Brömmelstroet are bothered by facts like these．In their new book Movement： How to Take Back Our Streets and Transform Our Lives， they call for a rethink of our streets and the role they play in our lives． 　　Life on city streets started to change decades ago．Whole neighbourhoods were destroyed to make way for new road networks and kids had to play elsewhere．Some communities fought back．Most famously， a Canadian journalist who had moved her family to Manhattan in the early 1950s led a campaign to stop the destruction of her local park．Describing her alarm at its proposed replacement with an expressway， Jane Jacobs called on her mayor(市长) to champion “New York as a decent place to live， and not just rush through．” Similar campaigns occurred in Australia in the late 1960s and 1970s as well． 　　Although these campaigns were widespread， the reality is that the majority of the western cities were completely redesigned around the needs of the motor car．The number of cars on roads has been increasing rapidly．In Australia we now have over twenty million cars for just over twenty-six million people， among the highest rate of car ownership in the world． 　　We invest a lot in roads that help us rush through， but we fail to account for the true costs．Do we really recognise what it costs us as a society when children can’t move safely around our communities？ The authors of Movement have it right： it’s time to think differently about that street outside your front door． 做真题——感悟高考考法 28.What phenomenon does the author point out in paragraph 1？ A．Cars often get stuck on the road． B．Traffic accidents occur frequently． C．People walk less and drive more． D．Pedestrians fail to follow the rules． √ 细节理解题。根据第一段中“declines in pedestrian(行人) mobility， especially among young children”、“too much traffic on the roads”、“they pack them into the car instead”可知，街道上的车流量很大，步行的人数少了，家长因为担心孩子上学时的出行安全，只得选择开车接送孩子。所以本段描述的是人们放弃步行，选择开车的现象。故选C。 √ 细节理解题。第三段先呈现了城市街道规划的现状：社区为道路交通网让步。接着引出了加拿大记者 Jane Jacobs 对此现象的抗议。根据“Jane Jacobs called on her mayor(市长) to champion ‘New York as a decent place to live， and not just rush through．’”可知，她反对修建高速公路是为了让城市变得宜居，livable 是 a decent place to live 的同义替换。故选A。 29.What were the Canadian journalist and other campaigners trying to do？ A．Keep their cities livable． B．Promote cultural diversity． C．Help the needy families． D．Make expressways accessible． 30.What can be inferred about the campaigns in Australia in the late 1960s and 1970s？ A．They boosted the sales of cars． B．They turned out largely ineffective． C．They won government support． D．They advocated building new parks． √ 推理判断题。根据第四段“the majority of the western cities were completely redesigned around the needs of the motor car．The number of cars on roads has been increasing rapidly”和“the highest rate of car ownership”可知，西方国家城市规划仍关注汽车出行的需求，尤其是澳大利亚汽车数量多，由此可以推断，城市规划仍以道路为中心，故这些抗议收效甚微。故选B。 √ 标题归纳题。通读全文可知，文章整体在批判城市规划中过度追求快速的交通而忽略安全、宜居的生活环境， Why the Rush？以反问形式点明主旨，适合作文章标题。故选A。 31.What can be a suitable title for the text？ A．Why the Rush？　　 B．What’s Next？ C．Where to Stay？　　 D．Who to Blame？ 理脉络——理清行文结构 再利用——深挖文本资源 (一)由文本积重点词汇 1.mobility n．［派生］ ____________ 2.transform v．［派生］　　 __________ 3.replacement n．［派生］　　________ 4.widespread adj．［合成］　 __________ 5.make way for　　 ____________ 6.rush through　　 ____________________________ 流动(性) 使改变 取代 广泛的 腾出位置 匆匆忙忙地进行；快速通过 (二)由文本变熟词生义 1.pack 熟义： n．包，背包 生义：v．______________ Many parents say there’s too much traffic on the roads for their children to walk safely to school， so they pack them into the car instead． 2.champion 熟义： n．冠军，第一名 生义：v．________ Jane Jacobs called on her mayor(市长) to champion “New York as a decent place to live，and not just rush through．” 把……装进 捍卫 (三)由文本学长难句分析 Although these campaigns were widespread， the reality is that the majority of the western cities were completely redesigned around the needs of the motor car． 分析　这是一个复合句。主句为__________结构；that引导________从句； although 引导___________从句。 翻译　_____________________________________________________________ ___________________________________________________________________ 返回 主系表 表语 让步状语 尽管这些运动曾经广泛开展，但现实是，大多数西方城市都围绕汽车的需求进行了彻底的重新规划。　 单元测评 返回 A卷 Ⅰ．阅读理解(每小题2.5分，共37.5分) A (2025·福建省三明市高三三模) 　　As one of the four Grand Slam tournaments， Wimbledon holds a special place in the hearts of tennis fans worldwide．Whether you’re attending for the first time or returning as a seasoned visitor， this guide will help you handle tickets and travel tips to ensure an enjoyable experience． 　　Ticket options 　　Wimbledon offers various ticket options， each providing a unique way to experience the tournament． 　　·The Public Ballot： It’s the most traditional way to secure tickets．It’s a random draw， so apply early! 　　·Debenture Ticket： For those looking for guaranteed access， it’s the way to go． 　　·Queuing： Arrive early， as some dedicated fans start queuing the night before tickets go on sale! 　 ·Online Resale： There is an official online resale platform where returned tickets are sold closer to the event． 　　Travel Tips 　　Getting to Wimbledon is rather straightforward， but a bit of planning will make your experience much smoother． 　　·Accommodation： Wimbledon is located in southwest London， making it accessible from many of the city’s hotels．Book early as rooms fill up quickly during the tournament． 　　·Transportation： Southfields Underground station and Wimbledon station are the closest stops， with buses available to take you to the grounds． 　　·What to Bring： As London weather can be unpredictable， comfortable clothing， sunscreen， and an umbrella are essential． 　　·Tradition： No visit to Wimbledon is complete without tasting its most famous strawberries and cream．This delightful treat is a symbol of the tournament’s rich history and British culture． 语篇解读　本文是一篇说明文。文章是一篇关于温布尔登网球锦标赛的观赛指南，为网球爱好者提供了购票和旅行的建议，以确保他们能享受比赛。 √ 细节理解题。根据Ticket options部分中的“Debenture Ticket： For those looking for guaranteed access， it’s the way to go．”可知，购买债券座位票可以确保你进入温布尔登。故选B项。 1.Which option ensures your entry to Wimbledon？ A．The Public Ballot． B．Debenture Ticket． C．Queuing． D．Online Resale． √ 细节理解题。根据Travel Tips部分中的“Tradition： No visit to Wimbledon is complete without tasting its most famous strawberries and cream．”可知，温布尔登提供传统的零食。故选A项。 2.What can we learn from Travel Tips？ A．Traditional snacks are offered． B．Rooms are accessible anytime． C．Free buses are available． D．Umbrellas are provided． √ 推理判断题。根据文章内容，特别是第一段可知，文章主要介绍了温布尔登网球锦标赛的购票和旅行建议，目的是帮助网球爱好者享受比赛。因此，这篇文章是为网球爱好者准备的。故选C项。 3.Who is the text intended for？ A．London citizens． B．Wimbledon guides． C．Tennis enthusiasts． D．Seasoned athletes． B 　　“We were amazed at what we were seeing on a hot summer’s day， when a group of people with Parkinson’s disease (帕金森病) began rock climbing on the Carderock Cliffs of Maryland．Yes， rock climbing! It’s all part of their therapy (疗法)，” says Molly Cupka， the no-nonsense instructor and cheerleader for this community of courageous climbers．She started this program， called Up ENDing Parkinson’s， as a non-profit 12 years ago． 　　There’s no cure for Parkinson’s disease， which usually affects mobility， coordination， balance， and even speech．Jon Lessin was diagnosed (诊断) in 2003.He was once an all-around athlete．About 12 years ago， he retired because of Parkinson’s disease．It was Lessin who first had that big idea to use rock climbing as a therapy for Parkinson’s disease．“I wanted to do big movement exercise，” he said．“And I found Molly Cupka at this gym．” 　　Lessin proposed the idea to Molly Cupka， who runs the Sportrock Climbing Centers in Alexandria， Virginia．She thought it was worth a try， given the sport requires participants to plan ahead， and to know where to position their hands and feet．“I wish I could go into the brain and see what’s happening while people climb，” Molly Cupka said． 　　There’s no evidence that climbing slows the progress of Parkinson’s disease， but Molly Cupka joined forces with Marymount University last year to study patients climbing for the first time．“We have people literally walking and carrying weights， you know， walking and looking， multitasking，” she said， The study found that， in so many words， if you climb， you may walk better． 　　Marymount University’s Center for Optimal Aging studies on physical and psychosocial effects of rock climbing on individuals with Parkinson’s disease．Mark de Mulder， a musician and former director of the National Geospatial Program， doesn’t need a study to prove what climbing does for him．“It allows me to say， ‘All right，take that，Parkinson’s! I’m doing this!’It just makes me feel stronger， and I’m fighting it．I’m doing something about it．” 　　Many of the climbers have become friends who climb together several times a week，and they’ve become a support group，Parkinson’s Pals， who encourage each other． 语篇解读　本文是一篇记叙文。文章主要讲述了一群帕金森病患者通过攀岩进行治疗的故事。 √ 推理判断题。根据第一段“We were amazed at what we were seeing...”可知，人们看到帕金森病患者攀岩时会感到“惊讶”。故选A。 4.How may people feel when seeing those with Parkinson’s disease rock climbing？ A．Astonished．　　 B．Confused． C．Annoyed．　　 D．Embarrassed． √ 5.Why did Molly Cupka decide to try rock climbing therapy？ A．It’s a low-impact exercise． B．It requires no planning． C．It involves multitasking． D．It’s an individual activity． 推理判断题。根据第三段“the sport requires participants to plan ahead， and to know where to position their hands and feet”以及第四段“walking and looking， multitasking”可知，Molly Cupka认为攀岩需要提前规划和多任务处理，因此值得尝试。故选C。 6.What did the study reveal about rock climbing to people with Parkinson’s disease？ A．It improves their social life． B．It boosts their walking ability． C．It completely cures the disease． D．It slows the progress of the disease． √ 细节理解题。根据第四段“if you climb， you may walk better”可知，研究发现攀岩能改善帕金森病患者的行走能力。故选B。 √ 标题归纳题。通读全文，尤其第一段“It’s all part of their therapy”可知，文章主要讲述帕金森病患者通过攀岩进行治疗和抗争的故事。因此，“用攀岩对抗帕金森病”最适合作文章标题。故选D。 7.What can be a suitable title for the text？ A．Rock Climbing as a Sport B．Living with Parkinson’s Disease C．The Impact of Exercise on Parkinson’s Disease D．Fighting Parkinson’s Disease with Rock Climbing C (2025·湖北省八市高三二模) 　　Over the past few weeks， I’ve been experiencing a bad fall， largely attributed to my ADHD (多动障碍) drugs running out．This has made it challenging for me to find the motivation to tackle daily tasks， including regular exercise． 　　However， a recent workout led to 　an epiphany： neglecting physical activity was actually worsening my condition．It appears that engaging in physical activity could be an effective strategy for managing my ADHD symptoms while I await a prescription refill． 　　After a workout， my mind feels quieter， much like when I take my medication．This makes sense as ADHD drugs increase levels of a brain medical called noradrenaline (去甲肾上腺素)， enhancing focus， memory， and impulse control．Exercise also increases this chemical． 　　While these insights are promising， I’m not ready to stop my medication．Research on exercise and ADHD has mixed results．A 2023 review of 106 studies showed exercise significantly improves impulse control， attention， and task-switching in young people with ADHD．However， its impact on regulating emotions and working memory is less pronounced， and the benefits are even less for adults．In another study， 10 minutes of exercise improved impulse control in 82 adults with ADHD but had no effect on other symptoms． 　　These findings suggest that exercise has a modest effect on ADHD but highlight additional benefits beyond physical health．The evidence is particularly strong for depression and anxiety．A 2023 review of nearly 300 trials involving over 15， 800 adults found physical activity as effective as talk therapy and medications in reducing symptoms．The benefit was stronger when combined with these treatments． 　　Exercise may also alleviate symptoms of other mental health conditions， such as bipolar disorder and obsessive-compulsive disorder．It appears protective as well．A 2018 study of over 12 million adults found that those who exercised experienced 43 percent fewer days of poor mental health than those who didn’t．The link was strongest for team sports， cycling， and aerobic and gym activities． 　　I’m relieved to have found a strategy for managing my ADHD symptoms without medication．Even though exercising is the last thing I want to do when overwhelmed， I now realize its importance．The benefits of exercise for mental health are clear， and I’m committed to making it a priority in my life． 语篇解读　本文是一篇说明文。文章主要介绍了作者自己通过体育锻炼改善了自己的身体健康，强调了运动带来的好处。 8.What does the underlined part “an epiphany” most likely mean in Paragraph 2？ A．A rush resolution or decision． B．A sense of disappointment． C．A sudden realization or insight． D．A moment of great happiness． √ 词义猜测题。根据画线单词后的“neglecting physical activity was actually worsening my condition．It appears that engaging in physical activity could be an effective strategy for managing my ADHD symptoms while I await a prescription refill”可知，此处描述的是作者在锻炼后的感悟，意识到忽视体育活动实际上使他的情况变得更糟。故选C项。 √ 9.What role does exercise play according to the research findings presented in the passage？ A．Exercise is a perfect replacement for ADHD medication． B．Exercise has no effect on mental health conditions other than ADHD． C．Exercise can complement medication in managing ADHD symptoms． D．Exercise benefits physical health more than obsessive-compulsive disorder． 细节理解题。根据第四段中的“A 2023 review of 106 studies showed exercise significantly improves impulse control， attention， and task-switching in young people with ADHD．” 可知，锻炼对管理ADHD症状有积极作用，结合倒数第二段中的“Exercise may also alleviate symptoms of other mental health conditions， such as bipolar disorder and obsessive-compulsive disorder．”可知，锻炼对其他心理健康问题也有缓解作用，此外，结合尾段中的“I’m relieved to have found a strategy for managing my ADHD symptoms without medication．”可知，作者认为锻炼可以作为一种补充策略来管理ADHD症状，而不是完全替代药物，综合以上信息可知，运动可以辅助药物治疗，共同管理ADHD症状。故选C项。 10.Which of the following best describes the author’s attitude towards exercise？ A．Reluctant but importance-aware． B．Casual but focused． C．Inconsistent but passionate． D．Negative but disciplined． √ 推理判断题。根据尾段中的“Even though exercising is the last thing I want to do when overwhelmed， I now realize its importance．”可知，作者虽然不情愿，但已经开始意识到锻炼的重要性。故选A项。 √ 推理判断题。根据最后一段可知，尽管运动是作者在感到不知所措时最不想做的事情，但他现在意识到了它的重要性，并决定将其作为生活中的优先事项。这表明，即便在面对挑战和困难时，仍然可以找到改善自己状况的方法，即通过运动来帮助管理ADHD症状和其他心理健康问题，这是作者从这次经历中学到的重要一课。故选B项。 11.What can we learn from the experience with exercise and ADHD？ A．Prevention is better than cure． B．Every cloud has a silver lining． C．A healthy outside starts from the inside． D．The body is a temple； The mind is a palace． D (2025·八省联考) 　　Want to learn a new language or get A’s in college exams？ Previous studies have shown that exercise can help stimulate the areas of the brain that convert (转换) new information into long-term memory．A new study has taken this information one step further and found the best time when exercise can help maximize learning． 　　Building upon past research that found exercise releases biochemicals that improve mental function， scientists at Radboud University and the University of Edinburgh conducted a study to determine when exercise was most beneficial to learning． 　　Participants—72 healthy male and female adults—were first asked to perform a computer test that challenged their visual and spatial learning．After the test， all of the subjects watched nature documentaries， but two-thirds of them also exercised．Half of the exercisers did circuit training on an exercise bike for 35 minutes immediately after the test．The other half did the same exercise but not until four hours after they had been tested． 　　Two days later， all of the participants returned to the lab for a recall test， and they were connected to MRI (磁共振成像) machines to assess their brain activity．The participants who exercised four hours after taking the computer test were able to recall what they had learned most accurately．Their brainwaves also showed more consistent levels of activity， indicating that their brains were less taxed to remember what they had learned． 　　According to this research， the best time to exercise to improve learning is four hours after studying．But why？ That’s one question the researchers have yet to answer．Another question left unanswered is the level of exercise that might best improve learning．I’ve run enough marathons to prove the fact that my brain is anything but sharp during or after a tough workout．But the researchers noted that light workouts might not give the brain enough of a biochemical boost to improve learning． 语篇解读　本文是一篇说明文。文章主要介绍了一项新研究——锻炼可以帮助刺激大脑将新信息转化为长期记忆的区域，以及进行锻炼以最大程度提高学习的最佳时间。 √ 细节理解题。根据第一段中“A new study has taken this information one step further and found the best time when exercise can help maximize learning．”可知，新研究旨在探索什么时候锻炼最有利于学习。故选A项。 12.What did the new study aim to explore？ A．When exercise is best for learning． B．What biochemicals are good for health． C．How brainwaves should be measured． D．Which area of the brain is the most active． √ 13.What were all the participants asked to do during the experiment？ A．Train on bicycles． B．Do mathematics exercises． C．Play computer games． D．Watch films about nature． 细节理解题。根据第三段中“After the test， all of the subjects watched nature documentaries”可知，实验要求所有受试者在实验过程中观看自然纪录片。故选D项。 √ 细节理解题。根据第四段中“Two days later， all of the participants returned to the lab for a recall test”可知，参与者两天后返回实验室是为了进行记忆测试。故选B项。 14.Why did the participants return to the lab two days later？ A．To do a medical examination． B．To have their memory tested． C．To get their workouts recorded． D．To finish their previous tasks． √ 推理判断题。根据最后一段中“I’ve run enough marathons to prove the fact that my brain is anything but sharp during or after a tough workout．”可知，作者通过自己跑马拉松的经历证明，剧烈的锻炼可能不会使大脑变得敏锐。故选D项。 15.What might the author’s marathon running prove？ A．The findings of the study are reliable． B．Long-distance runners are often smart． C．Studies on the marathon are not enough． D．Hard exercise may not sharpen the brain． Ⅱ．阅读七选五(每小题2.5分，共12.5分) (2025·湖北省新高考联考协作体高三一模) 　　Watching TV， in general， can help to improve your mental health．　1　　．Moreover， if friends or family accompany the viewer， watching sports becomes a shared experience and social activity．Connecting with and enjoying others’ company， while viewing sports， can prevent feelings of loneliness． 　　Professor Alan Pringle， a mental health nursing specialist at the University of Nottingham， explains men tend to contain their emotions．Because in a lot of cultures， it’s often seen as inappropriate or unusual for men to exhibit emotions such as crying， laughter， or affection．However， sports such as football offer a safe space for men to hug other fans or cry tears of joy without the fear of being judged．　　2　　． 　　Maybe you haven’t played in the NBA， or won the World Cup， but perhaps the team you chose to support has! And from this， fans feel a sense of success．Feeling a sense of victory， even if indirectly， is precious， particularly if you’re experiencing troubling times．Life is always full of constant ups and downs．　　3　　．Thus， gaining a sense of accomplishment by watching our sports team win can help boost the all-important feeling of success． 　　From meeting deadlines at work to running a critical task， most people have to cope with an abundance of stress every day．To effectively manage your stress levels， taking regular breaks to unwind and have fun is vital．　　4　　．Switching on the sports game allows people to switch off their stress-increasing thoughts．As a result， individuals gain a sense of calm and happiness． 　　　　5　　．That’s where other forms of modern entertainment might fail．After all， sports have a deeply rooted heritage that people of all ages can learn and take joy in．For example， older generations may not be too interested in playing shooter games with their grandchildren．However， they may take pleasure from watching cricket (板球) with younger members interested in the sport． A．Sports is a healthy distraction B．Sports can fill a gap between generations C．Too much stress can cause you to burn out D．The road to attaining success is also often challenging E．Therefore， watching sport can be a healthy emotional outlet F．Everybody can take part in sports guessing， chat， cheer and have fun G．But sports can bring about relaxed feelings in the viewer in particular 语篇解读　本文是一篇说明文。文章主要介绍观看体育比赛可以改善人们的精神健康，并分别从情绪宣泄、成就认同感、减轻压力、缩小代沟等几个方面进行阐述。 Watching TV， in general， can help to improve your mental health．_____ _____________________________________________________．Moreover，if friends or family accompany the viewer，watching sports becomes a shared experience and social activity．Connecting with and enjoying others’ company， while viewing sports， can prevent feelings of loneliness． sports can bring about relaxed feelings in the viewer in particular But 根据下文“Moreover， if friends or family accompany the viewer， watching sports becomes a shared experience and social activity．”可知，下文在对画线处进行补充说明，因此画线处需要引出“观看体育比赛能改善人们的精神状态”这一观点。故选G。 Professor Alan Pringle，a mental health nursing specialist at the University of Nottingham，explains men tend to contain their emotions．Because in a lot of cultures，it’s often seen as inappropriate or unusual for men to exhibit emotions such as crying，laughter，or affection．However，sports such as football offer a safe space for men to hug other fans or cry tears of joy without the fear of being judged．___________________________________________________． Therefore， watching sport can be a healthy emotional outlet 根据上文“However， sports such as football offer a safe space for men to hug other fans or cry tears of joy without the fear of being judged．”可知，这里将观看足球比赛作为例子说明观看体育比赛可以令人放下自己的担忧，自由发泄情绪，即观看比赛是一种情绪释放的方式。故选E。 Maybe you haven’t played in the NBA，or won the World Cup，but perhaps the team you chose to support has! And from this，fans feel a sense of success．Feeling a sense of victory，even if indirectly，is precious， particularly if you’re experiencing troubling times．Life is always full of constant ups and downs．____________________________________________．Thus，gaining a sense of accomplishment by watching our sports team win can help boost the all-important feeling of success． The road to attaining success is also often challenging 根据上文“Life is always full of constant ups and downs．”及下文“Thus， gaining a sense of accomplishment by watching our sports team win can help boost the all-important feeling of success．”可知，上文先讲述生活充满起伏，下文提出观看我们的队伍比赛获胜，即战胜困难或挑战之后，取得成功，这可以提升成就感，因此可以推断画线部分指出我们的生活充满挑战，会让我们充满挫败感，因此观看比赛可以获得一种攻克困难的成就感。故选D。 From meeting deadlines at work to running a critical task，most people have to cope with an abundance of stress every day．To effectively manage your stress levels，taking regular breaks to unwind and have fun is vital.______ ___________________．Switching on the sports game allows people to switch off their stress-increasing thoughts．As a result， individuals gain a sense of calm and happiness． is a healthy distraction Sports 根据上文“To effectively manage your stress levels， taking regular breaks to unwind and have fun is vital．”及下文“Switching on the sports game allows people to switch off their stress-increasing thoughts．”可知，上文提出定期休息很重要，下文提出具体的建议，即打开体育游戏，由此可以推断画线处要提出运动是很好的降压放松方式。故选A。 　　____________________________________．That’s where other forms of modern entertainment might fail．After all， sports have a deeply rooted heritage that people of all ages can learn and take joy in．For example， older generations may not be too interested in playing shooter games with their grandchildren．However， they may take pleasure from watching cricket (板球) with younger members interested in the sport． Sports can fill a gap between generations 根据下文“That’s where other forms of modern entertainment might fail．After all， sports have a deeply rooted heritage that people of all ages can learn and take joy in．”可知，本段在讲述体育与其他娱乐形式相比，可以让所有年龄段的人参与其中，由此推断画线处讲述体育的优势，即体育可以避免代沟，让各个年龄段的人平等参与其中。故选B。 B卷 Ⅰ．阅读理解(每小题2.5分，共20分) A (2025·江西省萍乡市高三下一模) 　　Before joining Washington D．C．-based District Running Collective， Fallon Jones wasn’t a runner．“We were doing CrossFit then—there’s this group of people who run up the street，” says Jones．She was attracted after her first run with the group the following week．“I was in the slower pace group， but everybody was there at the end to cheer me on，” she adds． 　　The first known running club，the Thames Hare and Hounds，was established in 1868 in London， promoting the sport as a social activity．Over the decades，running clubs have spread across Europe and North America，initially attracting competitive runners but gradually appealing to a broader audience seeking support，motivation and friendship．In recent years，online platforms have allowed runners to connect， making running more accessible and inclusive． 　　Nowadays， conversational running is becoming a trend．Conversational running， which refers to maintaining a pace at which you can comfortably speak as you move， is often associated with Zone 2 training， which involves an intensity of 60—70 percent of your maximum heart rate．Kristen Hislop，a certified running coach，says people often struggle to achieve this pace though it doesn’t feel like an “　arduous　” workout； it’s often much slower than you’d anticipate．“But while it isn’t especially challenging，doing low-intensity exercise regularly can build endurance (耐力) so you’ll be able to go longer and further，” says Hislop．“You’re also going to recover faster and reduce your risk of injuries．” 　　Conversational running is also good for your relationships．“If you’re near somebody but not necessarily facing them eye to eye， you might be more willing to express yourself or you might just feel a little bit less shy，” says Rachel Goldberg， a licensed family therapist who incorporates walk-and-talk sessions into her practice．This can lead to deeper conversations and stronger connections． 　　Despite the benefits of running with others，finding the right run club to fit your needs is crucial．Jones knew her club was the right fit after her first outing．“They did a really good job in explaining the different pace groups，” she says．“As someone who’s approaching 40，it has been a blessing to find friends of all ages here at this stage in life．” 语篇解读　本文是一篇说明文。文章主要介绍了法伦·琼斯的经历，介绍了她从非跑步者到加入跑步俱乐部的转变，以及跑步俱乐部如何吸引不同人群、促进社交和提供心理和身体上的益处。 √ 段落大意题。根据第二段开头提到“The first known running club， the Thames Hare and Hounds， was established in 1868 in London， promoting the sport as a social activity．”接着又说“Over the decades...making running more accessible and inclusive．”由此可知，第二段主要讲述了跑步俱乐部的发展历程。故选C项。 1.What does Paragraph 2 mainly talk about？ A．The popularity of running clubs． B．The origin of conversational running． C．The development of running clubs． D．The advances in fitness technologies． √ 词义猜测题。根据第三段可知，这种锻炼强度不高，速度也比预期慢，因此它不是一种费力的锻炼。所以“arduous”应该是“艰难的；费力的”意思，与D 选项“Tough”(艰难的；困难的)意思相近。故选D项。 2.What does the underlined word “arduous” in Paragraph 3 mean？ A．Exceptional．　　 B．Annual． C．Rewarding．　　 D．Tough． √ 细节理解题。根据第四段可知，Rachel Goldberg 认为如果你靠近某人但不一定面对面，你可能会更愿意表达自己，或者只是感觉不那么害羞，这可以带来更深入的对话和更紧密的联系。所以她认为对话式跑步能让人们更愿意敞开心扉。故选B项。 3.What does Rachel Goldberg say about conversational running？ A．It is a high-intensity exercise． B．It makes people willing to open up． C．It frees people of work stress． D．It enhances people’s mental clarity． √ 推理判断题。根据最后一段可知，琼斯在第一次参加活动后就知道这个俱乐部很适合她，因为俱乐部在解释不同的配速分组方面做得很好，而且在这里她能找到各个年龄段的朋友。所以最吸引琼斯的是俱乐部分组的能力。故选A项。 4.What attracts Jones best about District Running Collective？ A．Its capability to group． B．Its access to local cultures． C．Its promising future． D．Its obvious health benefits． B (2025·山东省泰安市高三下二模) 　　Chances are that you don’t regularly lift weights．Nor do you likely have a resistance band exercise or do squats (深蹲) while watching TV．But you may need to reconsider．Strength training，whether performed with weights，bands，machines or your own body weight，is important for your long-term health．Also known as resistance training，it increases muscular strength， endurance and bone density．These exercises also decrease the risk of falls and breaks as you age，thus promoting independent living， according to the US Centers for Disease Control and Prevention．That’s why the Physical Activity Guidelines for Americans recommends adults do muscle-strengthening activities two or more days per week， working all major muscle groups with a higher level． 　　Unfortunately，a mere 30.2% of Americans meet these guidelines， according to a 2017 data analysis published in the American Journal of Preventive Medicine．In the same study， nearly 60% of participants said they did no strength training at all．The guideline emphasizes that strength training is especially vital for those over 65，as it fights sarcopenia (肌肉萎缩) and enhances daily functionality．It also notes that no equipment is inherently superior—effectiveness depends on individual goals．Short， intense sessions multiple times a week can get significant benefits． 　　Resistance training also varies by locale， according to a 2020 analysis of National Health Interview Survey data．Specifically， those living in larger metropolitan(大都市的)areas and in the West US Census Bureau region were more likely to meet the CDC’s physical activity guidelines than those in less populated areas and other regions． 　　It’s not enough to advocate for exercise．We won’t reach those who are the most sedentary (久坐)．We need to build physical activity and exercise into the environment．We need to have green areas， and we need to have more outdoor gyms， maybe more physical activity in school．It has to be easier to take the stairs instead of the lift．That perspective is important if you really want to change public health． 语篇解读　本文是一篇说明文。文章主要讲述了力量训练对长期健康的重要性，包括其形式、益处，以及当前美国人进行力量训练的现状，并提到了改善公共健康需要在环境方面做出的一些改变。 √ 推理判断题。根据第一段“Strength training， whether performed with weights， bands， machines or your own body weight， is important for your long-term health．” 可知，阻力训练可以通过多种形式进行。故选B。 5.What can be inferred according to Paragraph 1？ A．Most Americans like to work out for strength training． B．Resistance training can be carried out in several forms． C．It’s not effective for you to exercise while watching TV． D．Muscle strengthening activities don’t need to be intense． √ 细节理解题。根据第二段“The guideline emphasizes that strength training is especially vital for those over 65， as it fights sarcopenia(肌肉萎缩)and enhances daily functionality．” 可知，力量训练对 65 岁以上的人至关重要是因为它能改善他们的身体功能。故选C。 6.Why is strength training crucial for people over 65？ A．It helps them lose weight faster． B．It directly extends their lifespan． C．It improves their physical function． D．It realizes their individual goal effectively． √ 细节理解题。根据最后一段“We need to build physical activity and exercise into the environment．We need to have green areas， and we need to have more outdoor gyms...” 可知，建造更多的户外健身房和绿色空间可以改善公共健康结果。故选D。 7.What factor could improve public health outcomes？ A．Banning lifts to force stair use． B．Transforming daily exercise in schools． C．Reducing healthcare costs for the elderly． D．Building more outdoor gyms and green spaces． √ 推理判断题。文章开篇指出力量训练对长期健康很重要，接着介绍了力量训练的形式、对不同人群的益处以及当前美国人进行力量训练的情况，最后强调要将体育活动融入环境以改善公共健康，整体围绕力量训练对长期健康的关键作用展开。所以本文的目的是“强调力量训练在长期健康中的关键作用”。故选C。 8.What is the main purpose of the passage？ A．To compare different strength-training methods． B．To criticize Americans for ignoring exercise guidelines． C．To stress the critical role of strength training in long-term health． D．To promote briefly the Physical Activity Guidelines for Americans． Ⅱ．阅读七选五(每小题2.5分，共12.5分) (2025·河南省信阳市二模) 　　Often when my family travels to a natural place like a national park I say to my husband， “While we’re there， I want to make sure we climb a thing．” By setting this vague agenda， I mean I want to get out into nature and experience any “thing”， usually through a hike．　　1　　 Emotional Well-Being 　　We can’t have physical health without mental health， and hiking delivers on both．Emotionally， a hike challenges us to persevere and follow a path wherever it may lead．　　2　　 And of course， being in natural spaces inspires us to feel awe， the sense that there are forces larger than us at work in the world． Heart Health 　　Heart disease and high blood pressure are killers in this country， but hiking is a way to build cardiovascular (心血管的) health．A simple walk increases the rate of our breathing， which benefits our hearts and lungs．　　3　　 Strength and Balance 　　　　4　　 But even a stroll down a gentle wooded path requires us to pay attention to where our feet are landing．To keep our balance when climbing past roots， stones and dips in the landscape， we need core and leg strength．It literally contributes to our overall health in ways ranging from preventing back pain to keeping weight off． Stronger Relationships 　　The safest way to hike is with a friend or companion， in case one of you stumbles or needs a hand．　　5　　 The National Park Service puts it this way： “Because hiking ranges in difficulty from an extremely challenging climb to a casual way of spending time outside， it’s a great way to strengthen the friendships or bonds you have with your companions．” When the outdoors is the safest place to gather with loved ones， why not combine your social connections with physical activity and hit the trail together？ A．How can you hike in a healthy way？ B．In addition to being fun and exciting， hiking is healthy． C．Hiking is best enjoyed in solitude for peaceful reflection． D．Most of us don’t hike on unsafe edges or plunging cliffs． E．It engages our brains in map-reading and trail-following． F．But beyond basic safety， hiking is a way to build relational health． G．Hiking on a trail that has some ups and downs increases this effect． 语篇解读　本文是一篇说明文。文章主要讲述了徒步旅行对身心健康、增强体力和平衡感以及人际关系的好处。 Often when my family travels to a natural place like a national park I say to my husband， “While we’re there， I want to make sure we climb a thing．” By setting this vague agenda，I mean I want to get out into nature and experience any “thing”， usually through a hike．_____________________ _____________________________ In addition to being fun and exciting， hiking is healthy． 由上文“Often when my family travels to a natural place like a national park I say to my husband，‘While we’re there，I want to make sure we climb a thing．’By setting this vague agenda，I mean I want to get out into nature and experience any‘thing’，usually through a hike．”和下文“Emotional Well-Being”可知，上文描写作者喜欢通过远足去体验大自然，下文描写关于徒步旅行的好处，本空需承上启下，强调徒步旅行对健康有益处。故选B。 Emotional Well-Being 　　We can’t have physical health without mental health，and hiking delivers on both．Emotionally，a hike challenges us to persevere and follow a path wherever it may lead．_________________________________________________ And of course， being in natural spaces inspires us to feel awe， the sense that there are forces larger than us at work in the world． It engages our brains in map-reading and trail-following． 由上文“Emotionally， a hike challenges us to persevere and follow a path wherever it may lead．”可知，远足在情感上对我们有挑战，本空应承接上文，强调远足对我们有挑战。E选项能够承接上文，进一步说明远足在情绪方面对我们的挑战，符合语境。故选E。 由上文“A simple walk increases the rate of our breathing， which benefits our hearts and lungs．”可知，步行对心脏和肺有好处，本空应进一步说明步行对身体的好处。G选项能够承接上文，进一步说明在起伏的小径上远足会增强对心脏和肺的好处，符合语境。故选G。 Heart Health 　　Heart disease and high blood pressure are killers in this country，but hiking is a way to build cardiovascular (心血管的) health．A simple walk increases the rate of our breathing，which benefits our hearts and lungs.______ _________________________________________________ on a trail that has some ups and downs increases this effect． Hiking Strength and Balance 　　______________________________________________But even a stroll down a gentle wooded path requires us to pay attention to where our feet are landing．To keep our balance when climbing past roots， stones and dips in the landscape，we need core and leg strength．It literally contributes to our overall health in ways ranging from preventing back pain to keeping weight off． Most of us don’t hike on unsafe edges or plunging cliffs． 由小标题Strength and Balance和下文“But even a stroll down a gentle wooded path requires us to pay attention to where our feet are landing．To keep our balance when climbing past roots， stones and dips in the landscape， we need core and leg strength．”可知，下文描述了远足的地点和注意事项，本空应描述远足的其他习惯，且与力量和平衡有关。故选D。 Stronger Relationships 　　The safest way to hike is with a friend or companion， in case one of you stumbles or needs a hand．__________________________________________ _______________The National Park Service puts it this way：“Because hiking ranges in difficulty from an extremely challenging climb to a casual way of spending time outside，it’s a great way to strengthen the friendships or bonds you have with your companions．” When the outdoors is the safest place to gather with loved ones，why not combine your social connections with physical activity and hit the trail together？ But beyond basic safety， hiking is a way to build relational health． 由上文“The safest way to hike is with a friend or companion， in case one of you stumbles or needs a hand．”和下文“The National Park Service puts it this way：‘Because hiking ranges in difficulty from an extremely challenging climb to a casual way of spending time outside， it’s a great way to strengthen the friendships or bonds you have with your companions．’”可知，和朋友或同伴一起远足是最安全的，本空应强调远足和人际关系的关系。F选项能够承接上文，并引出下文关于远足增强人际关系的描述，符合语境。故选F。 Ⅲ．完形填空(每小题1分，共15分) (2026·湖南省邵阳市高三下第二次联考) 　　When 16-year-old Bake collapsed during the 800- meter race， his competitor Mark did the unexpected．Instead of seizing the chance to　　1　　 his lead， Mark stopped and helped Bake to his feet．This simple act of kindness became the most 　　2　　 moment in our school’s athletic history， a story that would be told for years to come． Sports do more than build physical　　3　　； they shape character， foster teamwork， and teach life lessons．Through years of coaching， I’ve witnessed shy students gain 　　4　　 through team interactions， transforming from quiet individuals into confident leaders．The basketball court becomes a classroom where players learn to 　　5　　 disagreements gracefully， developing skills that extend far beyond the game itself．Even when losses are 　　6　　 experienced， they teach valuable lessons about resilience．What makes sports truly 　　7　　 is their ability to break down barriers．When our soccer team welcomed refugee students last year， broken English mattered less than 　　8　　 passes．Shared sweat created bonds no textbook could 　　9　　． Sportsmanship not only　　10　　 on the field but also extends beyond it．The discipline 　　11　　 in early morning practiced transforms to academic focus．The courage to face stronger opponents 　　12　　 into daily challenges．This is why I always tell my athletes：“How you play the game 　　13　　 who you become．” 　　The　　14　　 of that fateful race was both boys crossing the finish line together．Their 　　15　　 display of solidarity earned louder cheers than any record-breaking performance ever could．It was a moment that reminded us all why we play the game—not for medals or glory， but for the connections we build， the lives we touch， and the better versions of ourselves we become through sports． 语篇解读　本文是一篇夹叙夹议文。文章通过讲述学校体育比赛中的一个故事，阐述了体育运动不仅能增强身体素质，还能塑造品格、培养团队合作精神并传授人生经验。 1.A．secure　　 B．abandon C．measure　　 D．challenge 2.A．controversial　 B．temporary C．glorious　　 D．awkward √ 根据上文“his competitor Mark did the unexpected”以及“Mark stopped and helped Bake to his feet”可知，在比赛中，马克没有像人们预期的那样利用对手摔倒的机会巩固自己的领先地位，而是选择帮助对手，故选A项。 √ 根据下文“a story that would be told for years to come”可知，这个举动非常令人赞赏，会被学校一直传颂，可推理出此处说的是学校体育史上辉煌的时刻，故选C项。 3.A．endurance　 B．equipment C．theories　　 D．boundaries 4.A．fame　　 B．suspicion C．privileged D．confidence √ 根据上文“Sports do more than build physical”可知，上文提到了体育运动，分析选项，A项“endurance耐力”表示的含义符合语境，体育运动能增强身体的耐力等素质，故选A项。 √ 根据下文“transforming from quiet individuals into confident leaders”可知，下文说的是从安静的个体转变为自信的领导者，可推理出此处说的是通过团队互动获得了自信，故选D项。 5.A．put off　　B．deal with C．look into　　 D．bring up 6.A．narrowly B．bitterly C．moderately　　 D．mysteriously √ 根据下文“disagreements gracefully”可知，下文提到了分歧，还提到了优雅地，可推理出此处说的是在篮球场上球员们学会了如何优雅地处理分歧，故选B项。 √ 根据上文“losses”以及下文“they teach valuable lessons about resilience”可知，上文提到了失败，下文提到了它们会传授关于韧性的宝贵经验，可推理出此处说的是即使是惨痛地失败经历，它们也会传授关于韧性的宝贵经验，故选B项。 7.A．accessible　　 B．predictable C．exhausting　　D．magical 8.A．calculated　　 B．delayed C．precise　　 D．occasional √ 根据下文“their ability to break down barriers”可知，下文说的是打破障碍，体育运动能打破障碍，这是很神奇的，故选D项。 √ 根据上文“When our soccer team welcomed refugee students last year， broken English mattered less than”可知，上文提到了去年我们的足球队迎来了难民学生，还提到了蹩脚的英语，可推理出此处说的是精准的传球比蹩脚的英语更重要，故选C项。 9.A．replace　　 B．imitate C．reserve　　 D．deliver 10.A．occurs　　 B．faces C．matters　　 D．ends 根据上文“Shared sweat created bonds no textbook could”可知，上文提到了共同挥洒的汗水创造了关系，可推理出此处说的是通过体育运动共同挥洒汗水所建立的纽带是教科书无法给予的，故选D项。 √ √ 根据上文“Sportsmanship”以及下文“on the field”可知，上文提到了体育精神，下文提到了在赛场上，可推理出此处说的是体育精神在赛场上同样重要，故选C项。 11.A．wasted　　 B．harvested C．preserved　 D．misunderstood 12.A．falls　　 B．translates C．separates　　 D．withdraws 根据下文“in early morning practiced transforms to academic focus”可知，下文提到了清晨训练，还提到了对学业的专注，可推理出此处说的是在训练中收获的自律能够转化为对学习的专注，故选B项。 √ √ 根据上文“The courage to face stronger opponents”以及下文“daily challenges”可知，上文说的是面对更强对手的勇气，下文说的是日常挑战，可推理出此处说的是体育中培养的勇气能转化到日常生活中，去应对日常挑战，故选B项。 13.A．defines　　 B．comforts C．surprises　　 D．excuses 14.A．challenge　　B．ceremony C．outcome　　 D．symbol 根据上文“How you play the game”以及下文“who you become”可知，上文说的是你如何比赛，下文说的是成为什么样的人，可推理出比赛中的表现和态度会定义一个人成为什么样的人，故选A项。 √ √ 根据下文“both boys crossing the finish line together”可知，这是比赛的结果，故选C项。 根据上文“Mark stopped and helped Bake to his feet．”以及“Both boys crossing the finish line together”可知，上文说的是马克停下来扶贝克站起来，还提到了两个男孩一起冲过了终点线，可推理出他们的团结是真诚的，这种真诚的团结赢得了大家的欢呼，故选D项。 √ 15.A．professional　　 B．reluctant C．strategic　　 D．sincere Ⅳ．语法填空(每小题1.5分，共15分) (2025·山东济宁高三下二模) 　　The recent announcement by China’s National Health Commission (NHC) 1._____ it would promote a three-year “weight management” campaign has fueled nationwide enthusiasm．This campaign moves beyond traditional policy approaches 2.____ combining nationwide cooperation with community-level engagement． that by 1.考查同位语从句。该空引导同位语从句说明抽象名词announcement的具体内容，从句不缺少成分，故用that引导。故填that。 2.考查介词。此处表示方式，意为“通过”用介词by，by doing sth(通过做某事)。故填by。 　　Over past years， China has witnessed an upward trend in the disease rate of its overweight and obese population．Obesity (肥胖) has become a major public health issue in China， ranking as the 3._____ (five) leading risk factor for death and disability in the country． fifth 3.考查序数词。根据上文定冠词以及句意“第五”可知，用序数词fifth。故填fifth。 　　What 4._____ (set) this campaign apart is its comprehensive strategy， excelling through cross-sector cooperation．Sixteen government agencies 5._______ (joint) work to address obesity’s complex challenges，creating targeted plans for different age groups and life phases.6.____________ (advance) the mission，the NHC crafted the “Nutrition & Exercise Guide”， which has gone viral for its localized eating advice that harmonizes cultural food traditions with science-backed 7._________ (well) principles． sets jointly To advance wellness 4.考查时态和主谓一致。根据主句系动词is可知，为一般现在时，从句主语为What，从句谓语动词set用第三人称单数形式。故填sets。 5.考查副词。修饰动词work用副词jointly作状语。故填jointly。 6.考查非谓语动词。此处advance作目的状语，用不定式，首字母大写。故填To advance。 7.考查名词。修饰名词principles，表示“健康”用名词wellness，作定语。故填wellness。 　　Acknowledging obesity’s physical and emotional impacts， the campaign provides personalized health blueprints 8.________(feature) meal schedules and workout routines．Furthermore，specialized teams composed of dietitians，traditional medicine experts， and fitness trainers create personalized support networks， monitoring daily progress via health apps， transforming health awareness into 9.____engaging daily habit． featuring an 8.考查非谓语动词。此处blueprints与feature之间为逻辑上的主动关系，feature用现在分词作定语。故填featuring。 9.考查冠词。此处habit为泛指，且engaging是发音以元音音素开头的单词，用不定冠词an。故填an。 　　It’s hoped that strong centralized leadership 10._______ (pair) with local engagement can effectively address obesity． 语篇解读　本文是一篇新闻报道。文章主要说明了中国国家卫生健康委员会(NHC)最近宣布将开展一项为期三年的“体重管理”运动，这激起了全国人民的热情。解释了这一做法背后的原因以及活动安排。 paired 10.考查非谓语动词。此处pair与leadership之间是被动关系，pair用过去分词作定语。故填paired。 返回 谢 谢 观 看 Unit 2 Sports and Fitness $