2026年中考英语冲刺模拟卷（六月卷）（湖南专用）

**基本信息** 融合AI工具、全球变暖等时代热点，通过真实情境与思辨问题构建从基础到创新的能力梯度，适配湖南中考三轮冲刺需求。 **题型特征** |题型|题量/分值|知识覆盖|命题特色| |----|-----------|----------|----------| |听力理解|20分|日常交际、情感态度|对话涉及俱乐部活动、饮食偏好等真实场景，独白渗透习惯养成（如晨读建议），考查信息抓取与推理| |阅读理解|30分|科技应用（宠物APP）、环保（全球变暖）、AI与就业|A篇实用信息对比，B篇数据驱动的环保分析，C篇AI对就业影响的辩证讨论，培养信息筛选与批判性思维| |语言运用|25分|语法（代词、连词）、语篇补全|完形填空以AI礼貌交流为主题，语法填空结合ID卡技术细节，强化语言运用与文化意识| |综合技能|25分|读写结合、话题写作|阅读简述AI工具功能并分析利弊，写作"Stress and Growth"融合古语理解与自身经历，提升综合语言能力与思维品质|

2026年中考英语冲刺模拟卷（六月卷）（湖南专用） （时间：100分钟；满分100分） 第一部分 听力理解(共两节，满分20分) 第一节(共5小题；每小题1分，满分5分) 听下面5段对话。每段对话后有一个小题，从题中所给的A、B、C三个选项中选出最佳选项。听完每段对话后，你都有10砂钟的时间来回答有关小题和阅读下一小题。每段对话读两通。 1．What is on the ball? A．An “E”. B．An “A”. C．A “J”. 【答案】C 【原文】A: Jack, is this ball yours? It has a “J” on it. B: No, it’s Jason’s. 2． Which club is on Saturday? A．The dancing club. B．The drawing club. C．The drama club. 【答案】C 【原文】A: I know you’re good at dancing. Are you in the dancing club? B: Yes. I often go there on sundays. But on saturdays I am in the drama club. 3．What does Jake eat for dinner? A．Rice and fish. B．Tomato noodles. C．Rice and chicken 【答案】A 【原文】A: What do your family eat for dinner, Jake? B: Well, I eat rice and fish. My mother eats tomato noodles. 4．Why does Jerry like dogs? A．Because they’re cute. B．Because they’re smart. C．Because they’re kind. 【答案】B 【原文】W: Do you like animals, Jerry? M:Yes, I like dogs best. They’re so smart. 5．How does Eric feel about the new school rules? A．There are too many. B．They are great. C．They are awful. 【答案】C 【原文】A: Do you like our new school rules, Eric? B: No, they are so awful. 第二节（共15小题：每小题1分，满分15分） 听下面6段对话或独白。每段对话或独白后有几个小题，从题中所给的A、B、C三个选项中选出最佳选项。听每段对话或独白前，你将有时间阅读各个小题，每小题5秒钟；听完后，各小题将给出5秒钟的作答时间，每段对话或独白读断通。 听第6段材料，回答第6、7题。 6．Where does the girl often have pizza? A．In Canada. B．In the UK. C．In Australia. 7．How often does the boy have beef pizza? A．Once a month. B．Once a week. C．Twice a week. 【答案】6．A 7．B 【原文】A: What do you want to have for lunch? B: Pizza. I often have it in Canada, but it may taste different here. A: That’s right. B: Do you want to have pizza for lunch? A: Sure. My favorite is beef pizza. I have it once a week. 听第7段材料，回答第8、9题。 8．What’s Jessica’s gift for Walt? A．A dictionary. B．A bag. C．A book. 9．When is Walt’s birthday party? A．On Tuesday. B．On Friday. C．On Saturday. 【答案】8．C 9．B 【原文】A: Morning, Jessica. What do you want to buy for Walt for his birthday? B: He likes Chinese, Kevin. I wanted to buy him a Chinese book. A: That’s so nice. Is Walt’s birthday party this Thursday? B: No, it’s on Friday. And Walt’s cousin Danny will come. A: I know him. His Chinese is so excellent. 听第8段材料，回答第10、11题。 10．Why did Sam look so excited? A．He found a good job. B．He got a new computer. C．He did well in an exam. 11．What are the speakers mainly talking about? A．Future. B．English. C．Interest. 【答案】10．C 11．B 【原文】W: Sam, why do you look so excited? M: The English exam yesterday was a little difficult, but luckily, I got a good result. W: Great! Do you like English? M: Yes, very much. I think it is necessary for us to learn English well. W: I totally agree with you. Are you going to be an English teacher in the future? M: No, I hope to be a computer engineer. English is widely used in many fields. W: You’re right. 听第9段材料，回答第12至14题。 12．How much water do they need? A．Three bowls. B．Four bowls. C．Five bowls. 13．How long do they cook the chicken soup? A．One hour. B．Two hours. C．Three hours. 14．What will Robert buy? A．Some onion. B．Some cabbage. C．Some salt. 【答案】12．B 13．A 14．C 【原文】A: Robert, let’s make chicken soup for my sister this evening. B: Yes, Sue. How can we make it? A: Well. First, put the chicken pieces into a pot then add some water. B: How much water do we need? A: Four bowls. After that, cook them for an hour. B: Oh, what’s next? A: Next, add some onion into it. Finally, add some salt. Oh, we don’t have salt. B: Let me buy some. 听第10段材料，回答第15至17题。 15．How does Linda feel? A．Sad. B．Tired. C．Angry. 16．Why don’t Linda’s parents allow her to hang out with friends? A．It’s not safe outside. B．They don’t like her friends. C．They want her to study better. 17．What does Jack advise Linda to do? A．To ask her friends for help. B．To run away from her parents. C．To communicate with her parents well. 【答案】15．A 16．C 17．C 【原文】A: Hi, Linda. B: Hi, Jack.   A: Linda, you look sad. What’s the matter?   B: I argued a lot with my parents these days.   A: Really? Why did that happen?   B: My parents don’t allow me to hang out with my friends.   A: Well, I think your parents just want you to study better.   B: I know, but it’s unfair.   A: I think you shouldn’t argue or run away from your parents. Try to have a good talk with them and tell them your feeling. I think you will understand each other.   B: Thank you, Jack. I’ll try that. 听第11段材料，回答第18至20题。 18．What is the speaker mainly talking about? A．Good habits. B．School subjects. C．Future dreams. 19．How long does the speaker suggest reading aloud every morning? A．For five minutes. B．For ten minutes. C．For fifteen minutes. 20．What can we know about the speaker? A．He is a student who has difficulty in studying. B．He thinks good grades are the most important goal. C．He wants to encourage students to start from small steps. 【答案】18．A 19．B 20．C 【原文】  Hello, everyone. Today I’d like to talk about good habits. Many students hope to improve quickly, but the best changes come from small, good habits.   You can read aloud for ten minutes every morning, listen carefully and take notes in class. These things are easy to do, but you must keep doing them. Don’t be afraid of difficulties. When you meet problems, you can ask your teachers or classmates for help. Remember, you can never learn anything well with-out trying.   If you keep good habits, you will not only get better grades but also become more confident. Even small progress every day will make a big difference in the future. Just start small and keep moving forward. 第二部分 阅读理解（共两节，满分30分） 第一节（共11小题；每小题2分，满分22分） 阅读下列材料，从每题所给的A、B、C三个选项中选出最佳选项。 A Helpful Apps for Dog Owners Taking care of a dog can be hard work. Luckily, there are great apps to help! GoodPup GoodPup is a fantastic app for dog training. You can have video calls with top trainers around the country. They will help you teach your dog new tricks, like shaking hands or stopping nipping (啃咬). Membership starts at $15 per month. MyPet Reminders Do you forget when to take your dog to the doctor or when to give your dog medicine? MyPet Reminders can help. It will send you messages about when to visit the doctor, or when to take part in competitions, dog shows, and even your dog’s birthday. You can sign up (注册) for just $10 a year. DogLog DogLog is a free app that helps you record and improve your dog’s health, eating habits, and even provides online training. It also helps you remember when to visit the doctor and can even store (存储) photos of your dog! 21．What kind of message does MyPet Reminders send? A．Food advice for the dog. B．Notes for dog doctor visits. C．Reports. of dog training results. 22．What do GoodPup and DogLog have in common? A．They both offer a food guide. B．They both give online training. C．They both provide medical advice. 23．Which app is free to use according to the material? A．GoodPup. B．MyPet Reminders. C．DogLog. 【答案】21．B 22．B 23．C 【解析】本文是一篇介绍类应用文，主要介绍了三款适合养狗人士使用的实用APP，分别说明了三款APP的功能与收费信息。 21．介绍MyPet Reminders部分的原句“It will send you messages about when to visit the doctor, or when to take part in competitions, dog shows, and even your dog’s birthday”，MyPet Reminders会发送狗狗就诊相关提醒。 22． 介绍GoodPup的原句“app for dog training”，说明本身是狗狗训练类APP，可提供线上视频训练服务；介绍DogLog的原句“DogLog is a free app that helps you record and improve your dog’s health, eating habits, and even provides online training”，两款APP的共同点是都提供线上训练服务。 23．介绍DogLog的原句“DogLog is a free app that helps you record and improve your dog’s health, eating habits, and even provides online training”，DogLog是免费使用的。 B Data (数据) shows that 2024 was the hottest year since 1961. The average temperature in the country reached 10.92℃ last year, which is 1.03℃ higher than the usual average, according to official records.        Global warming is the main reason for China’s higher-than-normal temperatures. It has caused rising sea levels, melting ice, and more extreme (极端的) weather, including longer heat waves and fewer cold days. The El Niño phenomenon (厄尔尼诺现象)—the warming of water in the Pacific Ocean—also adds to rising temperatures. A 1℃ rise in temperature has a strong influence on nature. Sea levels may rise by 2.3 meters over time, putting coastal (沿海的) areas in danger. Higher temperatures also harm wild crops and bring more pests (害虫). Some animals and plants may die out. Higher temperatures may temporarily increase crop production in some places. However, in the long term, farming will face bigger changes and possible decreases (减少). Illnesses related to heat, like heatstroke (热射病), are becoming more common. Longer heat waves lead to higher death rates, showing the need for better healthcare and ways to prevent harm. The year 2025 seems to continue with higher-than-normal temperatures. On New Year’s Day, temperatures in areas south of the Yangtze River were over 15℃, far from the cold usually expected in winter. To deal with these problems, experts suggest developing technology to follow and predict extreme weather, like heat waves, to reduce risks. 24．How does the writer introduce the topic? A．By showing official data. B．By sharing experts’ opinion. C．By giving examples of extreme weather. 25．What is Paragraph 2 mainly about? A．What extreme weather is. B．What causes China’s higher-than-normal temperatures. C．What the El Niño phenomenon is. 26．What does the underlined word in Paragraph 3 “temporarily” mean? A．In a special period. B．For a short time. C．For a long time. 27．Which of the following is TRUE according to the last paragraph? A．China will experience a colder-than-usual winter in 2025. B．On New Year’s Day, temperatures all over China were over 15℃. C．High-tech (高科技) products may deal with problems caused by the rising temperatures. 【答案】24．A 25．B 26．B 27．C 【解析】本文是一篇说明文。主要阐述全球变暖和厄尔尼诺现象致中国气温异常升高及其对自然、农业、健康等方面的影响，并提及2025年气温持续偏高趋势及专家应对建议。 24．第一段指出“Data shows that 2024 was the hottest year since 1961. The average temperature in the country reached 10.92℃ last year, which is 1.03℃ higher than the usual average, according to official records.”，作者是通过展示官方数据来引入话题的。 25．第二段指出“Global warming is the main reason for China’s higher-than-normal temperatures. It has caused rising sea levels, melting ice, and more extreme weather, including longer heat waves and fewer cold days. The El Niño phenomenon—the warming of water in the Pacific Ocean—also adds to rising temperatures.”，第二段主要讲的是导致中国气温高于正常水平的原因。 26．第三段指出“Some animals and plants may die out. Higher temperatures may temporarily increase crop production in some places. However, in the long term, farming will face bigger changes and possible decreases.”，此处是说高温可能会在某些地方暂时增加作物产量，但从长远来看，农业将面临更大的变化和可能的减产，“temporarily”意为“暂时地，短时间地”，与“For a short time.”意思相近。 27．第五段指出“To deal with these problems, experts suggest developing technology to follow and predict extreme weather, like heat waves, to reduce risks.”，高科技产品可能会处理由气温上升引起的问题。 C As new technology comes out, many people worry about its influence on our life, especially jobs. They think that with more robots and AI, many people may lose their jobs and ways to make money. This kind of fear is not new at all. In the 19th century, automatic weaving machines (自动缝纫机) changed the English cloth industry and helped the Industrial Revolution. When workers lost their jobs, they felt worried and started to protest (抗议). Machines have done simple and boring work for us for many years. They help us get away from tiring and repeated work. Now there are 74 robots for every 10,000 factory workers, up from 66 in 2015. An expert says AI is a big danger to low-skilled jobs and will take the place of many call centre workers in ten years. A report from McKinsey says nearly two-thirds of jobs could be done by machines by 2030. However, the report also says new technology will create new jobs that do not exist today. When cars took the place of horses, horse workers became repairmen. The number of people without jobs became smaller between 1991 and 2017, even though the world’s population grew quickly. This shows that technology brings both problems and chances. We don’t need to be too afraid of it. “It’s a change of work,” says Ian Barkin, an expert. As simple jobs are taken over by AI and machines, people need to study new skills. “We should focus on improving our skills. Technology may make some jobs disappear, but it doesn’t have to,” he says. We must keep learning and growing to face new changes in life. 28．Why did workers protest in the 19th century? A．Because they needed to study more skills. B．Because they didn’t know new technologies. C．Because they lost their jobs and felt worried. 29．What point does the car-horse example prove in paragraph 3? A．Horses are no longer used. B．Cars work better than horses. C．Technology creates new jobs. 30．What does Ian Barkin advise people to do? A．To master new skills. B．To use smart machines. C．To keep doing easy jobs. 31．Which can be the best title for the text? A．Will Robots Take the Place of People? B．Why Do People Fear to Lose Their Jobs? C．How Can People Use New Technologies? 【答案】28．C 29．C 30．A 31．A 【解析】本文主要介绍了新技术和人工智能对人类就业的影响，点明新技术在替代部分现有岗位的同时也会创造新的工作机会，呼吁人们持续学习新技能以适应就业领域的新变化。 28．根据原文第一段末尾“When workers lost their jobs, they felt worried and started to protest (抗议).”可知，19世纪工人因为失业、感到担忧才发起抗议，对应C选项。 29．第三段“However, the report also says new technology will create new jobs that do not exist today.”提出了观点“新技术会创造原本不存在的新工作”，汽车取代马的例子就是为了佐证这个观点。 30．根据最后一段Ian Barkin的表述“We should focus on improving our skills.”以及“We must keep learning and growing to face new changes in life.”可知，他建议人们学习、提升新技能来应对新技术带来的工作变化，对应A选项“掌握新技能”。 31．全文围绕“人们担心机器人/AI抢走人类工作”展开讨论，核心话题是机器人是否会取代人类，A符合；B只涵盖文章开头部分内容，C偏离核心讨论。 阅读短文，从所给的选项中选出可以填入空白处的最佳选项，其中有一个多余的选项。 第二节（共4小题：每小题2分.满分8分） 阅读下图短文，从短文后的选项中选出可以填入空白处的最佳选项，选项中有一项为多余选项。 It is normal for teenagers to go through changes in their moods as part of growing up. Feeling sad or low at times is a common reaction to stress or disappointment. 32 However, if such feelings last for more than two weeks and affect daily life, it may be a sign of depression. Depression is more than everyday sadness. Signs include loss of interest in activities, changes in sleep or appetite, constant tiredness, and feelings of low self-worth. It is important to know that depression is a health condition. 33 If you notice these signs in yourself, get help as early as possible. A good starting point is to learn about what you’re experiencing. Talk to a trusted adult like a parent, a school counsellor, or a teacher. 34 Effective treatments for depression are available. This can include talk therapy, such as cognitive behaviour therapy (CBT), which helps you build helpful ways of thinking and coping. Sometimes, doctors may recommend taking medication to help balance brain chemicals. 35 Asking for help is a sign of strength and an important step towards feeling like yourself again. You don’t have to face this alone. Support is out there, and reaching out is a brave and positive choice for your well-being. A．It’s easy to solve it alone. B．It’s not a personal weakness. C．With their help, you can get the right support. D．These feelings often pass after a short while. E．Getting better takes time, but most people do feel better with the right support. 【答案】32．D 33．B 34．C 35．E 【解析】本文主要介绍了青少年情绪低落与抑郁症的区别、抑郁症的表现，以及应对抑郁症的方法与相关建议。 32．前文提到偶尔感到难过或低落是对压力或失望的常见反应，后文用“However”转折，说明这些情绪持续过久可能是抑郁症的信号，因此此处应说明这类情绪通常是短暂的，D项“These feelings often pass after a short while.”衔接上下文。 33．前文提到抑郁症是一种健康状况，B项“It’s not a personal weakness.”承接上文纠正认知，逻辑通顺。 34．空前建议向信任的成年人倾诉求助，C项“With their help, you can get the right support.”说明了这类帮助的作用，衔接自然。 35．最后一段旨在鼓励患者，前文介绍了治疗方法，此处应总结康复过程。E项“Getting better takes time, but most people do feel better with the right support.”与后文“寻求帮助是力量的象征”及“不必独自面对”的主题一致。 第三部分 语言运用（共两节，满分25分） 第一节（共10小题：每小题1.5分，满分15分） 阅读下面短文，从短文后各题所给的A、B、C三个选项中，选出可以填入空白处的最佳选项 Have you ever talked to an AI tool, like Doubao or DeepSeek? Imagine asking your AI tool, “What’s the weather like today? Tell me right now. ” And it 36 “Why are you talking to me like that? Please 37 to be polite. ” That would be strange. Sure, AI doesn’t have 38 , but please try to ask in a nice way. When you use an AI tool, ask a question 39 , like saying “please” and “thank you”. Then the AI helper might give you a better, clearer 40 . For example, if you ask, “Could you please tell me the 41 ?”, you might get a more helpful answer than just saying “What time is it?” It’s just like talking to a person—being kind 42 You might think, “But it’s just a robot. ” That’s true, but using good 43 still truly helps you get better answers. It makes conversations between humans and AI more fun. Talking to a(n) 44 and polite AI helper is much better than talking to an impolite one. So, it’s nice to be 45 when talking with AI. Say “please” and “thank you”. You might be surprised at how great the answers can be. Maybe one day, it will remember you as the kindest person! 36．A．stops B．translates C．replies 37．A．remember B．want C．like 38．A．rules B．feelings C．energies 39．A．wisely B．widely C．politely 40．A．answer B．task C．map 41．A．address B．time C．price 42．A．drives you crazy B．makes a mess C．makes a difference 43．A．examples B．products C．manners 44．A．helpful B．shy C．awful 45．A．quiet B．brave C．kind 【答案】 36．C 37．A 38．B 39．C 40．A 41．B 42．C 43．C 44．A 45．C 【解析】本文讲述与AI交流时保持礼貌的重要性。虽AI无情感，但礼貌用语能获得更好回答，让对话更有趣。 36．句意：它回复：“你为什么这样跟我说话？” 根据上下文用户提问后AI给出回应，应选replies“回复”。stops“停下”、translates“翻译”不符合语境。 37．句意：请记得要有礼貌。 根据“remember to do”固定搭配及语境提醒，应选remember“记住”。want“想要”、like“喜欢”不符合语境。 38．句意：当然，人工智能没有情感。 根据转折“but please try to ask in a nice way”，应选feelings“感情”。rules“规则”、energies“能量”不符合语境。 39．句意：使用AI时礼貌提问，像说“请”和“谢谢”。 根据后文“please”和“thank you”，应选politely“有礼貌地”。wisely“聪明地”、widely“广泛地”不符合语境。 40．句意：AI或许会给出更好更清晰的答复。 对应前文“ask a question”，应选answer“答案”。task“任务”、map“地图”不符合语境。 41．句意：请问你能告诉我时间吗？相比于只说“现在几点了？”，你或许能得到更有用的答复。 根据后文对比“What time is it?”，应选time“时间”。address“地址”、price“价格”不符合语境。 42．句意：这就和与人交谈一样，态度友善会带来不一样的效果。 结合全文主旨，礼貌是有用的，应选makes a difference“起作用”。drives you crazy“使你抓狂”、makes a mess“弄乱”不符合语境。 43．句意：说得没错，但讲究礼貌仍有助于得到优质答案。 上下文强调礼貌，应选manners“礼貌”。examples“例子”、products“产品”不符合语境。 44．句意：和热心又有礼貌的 AI 聊天体验更好。 此处与polite并列且为褒义，应选helpful“热心的”。shy“害羞的”、awful“糟糕的”不符合语境。 45．句意：因此，和AI交谈时保持友善。 此处与后文“kindest person”呼应，应选kind“友好的”。quiet“安静的”、brave“勇敢的”不符合语境。 第二节（共10小题：每小题1分，满分10分） 阅读下面短文，在空白处填入1个适当的单词或括号内单词的正确形式 Many people use their ID cards every day, but few people know the secrets behind this small card. Recently, this common item became popular online. 46 university president shared some little-known designs with the public. On March 7, 2026, Zhang Qiao, President of Soochow University, 47 (talk) about the special technologies used in China’s second-generation ID cards. He said that his university’s research team developed a key security system. This system helps protect people’s 48 (person) information. The most interesting hidden secrets are easy to find. Hold the personal information page to the light, and you 49 (see) a clear Great Wall pattern and the word “CHINA”. When you turn the card slowly, these patterns shine and change colors 50 a rainbow. 51 you use your phone camera to look closer, you can also find tiny hidden letters. These letters stand for “Jumin Shenfenzheng” and “Wanli Changcheng”. Besides these, the ID card uses a special 18-digit number system. The 52 (one) six numbers show the holder’s place of birth. The next eight numbers record the birth date. The 17th digit shows gender. In this way, each card is special and easy 53 (manage). Today, this security technology is 54 (wide) used in public services, banking, transportation and many other parts of daily life. As more people discover these amazing details, they realize how smart technology makes everyday things 55 (safe) and more impressive. 【答案】 46．A 47．talked 48．personal 49．will see 50．like 51．If 52．first 53．to manage 54．widely 55．safer 【解析】本文主要讲述了中国第二代身份证上一些鲜为人知的设计和防伪技术，如长城图案、微缩文字以及18位身份证号码的含义等。 46．句意：一位大学校长向公众分享了一些鲜为人知的设计。此处泛指“一位”大学校长，且“university”以辅音音素开头，需用不定冠词“a”，位于句首，首字母需大写。 47．句意：在2026年3月7日，苏州大学校长张桥谈论了中国第二代身份证中使用的特殊技术。根据时间状语“On March 7, 2026”以及后文的“He said”可知，此处描述的是过去发生的事情，句子应用一般过去时，此处需填写动词talk“谈论”的过去式即talked。 48．句意：这个系统帮助保护人们的个人信息。设空处修饰名词“information”，应用形容词形式，“person”的形容词为“personal”翻译为“个人的”，符合语境。 49．句意：把个人信息页对着光，你将会看到一个清晰的长城图案和“CHINA”字样。本句为“祈使句+and+陈述句”的固定句型，陈述句部分通常用一般将来时。动词原形“see”意思为“看见”，其将来时为will see。 50．句意：当你慢慢转动卡片时，这些图案会闪烁并像彩虹一样改变颜色。根据语境可知，此处表示“像什么一样”，应用介词like，符合语境。 51．句意：如果你用手机相机凑近看，你还能发现微小的隐藏字母。前后句为条件关系，空格处需表示“如果”，应用连词“if”，位于句首，首字母需大写。故填If。 52．句意：前六个数字显示了持有人的出生地。表示“前六个”应用“the first+基数词+名词”结构，“one”的序数词为“first”表示“第一个”，符合语境。 53．句意：这样，每张卡片都是特别的，并且容易管理。“be+adj.+to do sth.”为固定结构表示“做某事是怎样的”，用动词不定式作状语。题干给出的动词“manage”意思为“管理”。故填to manage。 54．句意：今天，这种安全技术被广泛应用于公共服务、银行、交通和日常生活的许多其他方面。设空处修饰动词used，应用副词形式，形容词“wide”表示“宽的”，其副词为widely“广泛地”，符合语境。 55．句意：随着越来越多的人发现这些令人惊叹的细节，他们意识到智能技术如何使日常事物变得更安全、更令人印象深刻。根据空后的“and more impressive”可知，此处需用形容词比较级与后文保持并列一致，故此处应用形容词safe“安全的”的比较级“safer”。 第四部分 综合技能(共两节，清分25分) 第一节(共5小题：每小题2分，满分10分) 阅读下面短文，根据短文内容回答问题或翻译画线部分 In today’s world, technology is everywhere, and it’s making our lives easier and more exciting. DeepSeek, Kimi, and Doubao are examples of how AI can make our lives better. Let’s take a closer look at each of them—the knowledge helper. DeepSeek is a powerful AI tool designed to help people find information quickly. Imagine you need answers to many tough questions in a short time. DeepSeek can search through tons of information on the Internet and give you clear answers. It’s like having a super-smart friend who knows almost everything. Deepseek can also solve math problems, explain science, and even help you learn new languages. It’s perfect for students who want to do well in school or anyone who loves learning new things. Kimi is especially good at understanding and organizing information. Have you ever had to read a long boring article for school? Kimi can help with that, it can read the text for you and summarize (总结) it in a few sentences. This makes studying much faster and easier. It can also help you organize notes and create study plans. It’s like having a personal assistant who keeps everything in order. Doubao is the most fun and creative of the three AI tools. It can help you come up with ideas for your art project, write a poem, or even create a song. Doubao is also great for playing games and solving puzzles (谜题). It’s like having a creative friend who is always ready to have fun and try new things. Whether you’re an artist, a writer, or just someone who loves being creative, Doubao will inspire you to do your best. AI has brought us a lot of conveniences, but we can not ignore (忽略) the disadvantages. It may lead to less independent thinking, as we get used to AI providing answers instead of figuring things out ourselves. Also, AI information might not always be accurate (精准), leading to misunderstandings if we don’t check facts. 56．What is DeepSeek good at? 57．Which AI tool is more creative, Kimi or Doubao? 58．What does the last paragraph want to tell us? 59．Which of these three AI tools do you like best? Why? 60．请把划线的句子翻译成中文。 【答案】56．It’s good at helping people find information quickly. 57．Doubao. 58．We can’t ignore the downsides of AI./We should use AI wisely./We shouldn’t depend on AI too much. 59．I like DeepSeek best because it can help me find information quickly and solve math problems, which is very useful for my study.（开放型问题，言之成理、表达准确即可） 60．在当今世界，科技无处不在，它正使我们的生活变得更轻松、更精彩。 【解析】本文主要介绍了三种人工智能工具（DeepSeek、Kimi和Doubao）的特点与用途，并在最后指出了人工智能存在的一些缺点。 56．根据文章第二段“DeepSeek is a powerful AI tool designed to help people find information quickly.”可知，DeepSeek擅长快速寻找信息，直接提取答案。 57．根据文章第四段“Doubao is the most fun and creative of the three AI tools.”可知，Doubao比Kimi更有创意，直接提取答案。 58．根据文章第五段“AI has brought us a lot of conveniences, but we can not ignore the disadvantages.”可推知结论最后一段主要想告诉我们人工智能存在的缺点，整合获取答案。 59．本题为开放性问题，选择其中一个AI工具并结合文章内容给出合理的理由即可。例如喜欢Doubao，因为它有趣且有创意。 60．划线句子为“In today’s world, technology is everywhere, and it’s making our lives easier and more exciting.”。其中“In today’s world”意为“在当今世界”；“technology is everywhere”意为“科技无处不在”；“and it’s making our lives easier and more exciting”意为“它正使我们的生活变得更轻松、更精彩（令人兴奋）”。故填“在当今世界，科技无处不在，它正使我们的生活变得更轻松、更精彩”。 第二节（满分15分） 古人云：“天将降大任于斯人也，必先苦其心志，劳其筋骨”。古人又云 “玉不琢，不成器”。这些话语既肯定了压力的积极意义，也提醒我们要正确对待压力。中考在即，校英语报正在举办以 “Stress and Growth” 为主题的征文活动。请你结合以上名言或自身经历，写一篇短文投稿，内容包括： 1. 你对这两句古语的理解； 2. 结合自己的经历，谈谈适度压力带来的好处，以及压力过大可能造成的坏处； 3. 分享你缓解压力的方法，并真诚地鼓励同龄人。 Advantages Disadvantages push you to work harder; bring out the best in you... make you feel helpless or upset; let you lose interest in things... 注意： 1. 词数不少于 80 词，题目已给出，不计入总词数； 2. 可以适当增加细节，以使行文连贯； 3. 文中不得出现真实人名、校名等信息。 Stress and Growth _______________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________ 【参考范文】 Stress and Growth As the ancient sayings go, “When Heaven places a great responsibility on a person, it first tests their spirit and tires their body,” and “Without polishing, jade cannot become a beautiful ornament.” I believe these words remind us that proper stress helps us grow. In my experience, moderate stress pushes me to work harder and bring out the best in me. However, too much stress can make me feel helpless and lose interest in things. To deal with stress, I listen to music, do sports, or talk to my friends. Dear classmates, let’s welcome stress as a tool for growth, not a burden. Stay balanced, and we will shine. 【写作步骤】 [第一步：审题立意] 确定文体：记叙文，用一般现在时为主 明确要点：古语理解、适度压力与过大压力的对比、缓解方法及鼓励同龄人 确定人称：第一人称（I/my/we/our） 注意事项：不得透露真实姓名和学校名称，词数不少于80词 [第二步：构思布局] 三段式结构： 开头段：引用古语，点明主题——适度压力促进成长 主体段：结合自身经历，对比适度压力的好处和压力过大的坏处 结尾段：分享缓解压力的方法，鼓励同龄人积极面对 [第三步：要点展开] 要点一：古语理解 引用句：As the ancient sayings go.../In my opinion, these words mean... 句意理解：tests their spirit and tires their body/challenges us firstWithout polishing, jade cannot become a beautiful ornament/we need to be polished to become better 主题句：proper stress helps us grow/stress is necessary for our growth 要点二：适度压力vs压力过大 适度压力好处：pushes me to work harder/brings out the best in me/makes me stronger/helps me improve 压力过大坏处：make me feel helpless/lose interest in things/can’t sleep well/feel upset or worried 对比连接：However, too much stress.../On the one hand... On the other hand... 要点三：缓解方法与鼓励 缓解方法：listen to music, do sports, or talk to my friends/read books/go for a walk/draw pictures/take deep breaths 鼓励语句：let’s welcome stress as a tool for growth, not a burden/Stay balanced, and we will shine/Don’t be afraid of stress. Believe in yourselves! 2 / 19 1 / 19 学科网（北京）股份有限公司 $听力考试正式开始。Jack, is this ball yours? IT has AJ on IT. No, it's Jason's. Jack, is this ball yours? IT has AJ on IT. No, it's Jason's. Listen to the next question. I know you are good at dancing. Are you in the dancing club? Yes, I often go there on sunday, but on saturdays I am in the drama club. I know you are good at dancing. Are you in the dancing club? Yes, I often go there on sundays, but on saturdays I am in the drama club. Listen to the next question. What do your family eat for dinner? Jake. well, I eat rice and fish. My mother eats tomato noodles. What do you family eat for dinner? Jake, well, I eat rice and fish. My mother eats tomato noodles. Listen to the next . question, do you like animals, Jerry? Yes, I like dog's best. They're so smart. Do you like animals. Jerry? Yes, I like dog's best. They're so smart. Listen to the next question. Do you like our new school rules? Eric. no, they are so awful. Do you like our new school rules? Eric. no, they are so awful. Listen to the next question. What do you want to have for lunch? Pizz, I often have IT in canada, but I may taste different here. That's right. Do you want to have pizza for lunch? sure. My favorite is beef pizza. I have IT once a week. What do you want to have for lunch? pizza. I often have IT in canada, but I may taste different here. That's right. Do you want to have pizza . for lunch? sure. My favorite is beef pizza. I have IT once a week. Listen to the next question morning. Jessica. What do you want to buying for a walk for his birthday? He likes chinese. Kevin. I want to buy him a chinese book. That's so nice. It's what's birthday party this thursday? No, it's on friday. And what's cousin danny will come. I know him. His chinese is so excEllent. Morning, Jessica, what do you want to buy forward for his birthday? He likes chinese. Kevin, chinese book that's . so nice is ward's birthday party this thursday? No, it's on friday. And what's cousin danny will come. I know him. His chinese is so excEllent. Listen to the next question. sam, why do you look so excited? The english exam yesterday was a little difficult, but luckily I got a good . result. great. Do you . like english? Yes, very much. I think IT is necessary fast to learn english. Well, I totally agree with you. Are you going to be an english teacher . in the future? No, I hope to be a computer engineer. English is why they used in many fields. You're right. Sam, why do you look so excited? The english . exam yesterday was a little difficult, but luckily I got a . good result. great. Do you like . english? Yes, very much. I think IT is necessary fast to learn english. Well, I totally agree with you. Are you going to be an english teacher in . the future? No, I hope to be a computer engineer. English is why they used in many fields. You're right. Listen to the next question. Robert. Let's make chicken soup for my sister this evening. Yes, sue, how can we make IT? Well. first put the chicken pieces into a pot, then add some water. How much water do . we need? Four balls after that, cooked them for an hour. Oh, what's next? Next, add some onion into IT. Finally, add some salt. Oh, we don't have . thought. Let me buy some. Robert, let's make chicken soup for my sister this evening. Yes, sue, how can we make IT? Well. first, put the chicken pieces into a pot and add some water. How much water do . we need? Four balls after that, cooked them for an hour. Oh, what's next? Next, add some onion into IT. Finally, add some salt. Oh, we don't have . thought. Let me buy some. Listen to the next . question. Hi Linda. Hi jack. Linda, you look sad. What's the matter? I argued a lot with my parents . these days. really. Why did that happened? My parents don't allow me to hang out with my friends. Well. I think your parents just want you to study Better. I know, but it's unfair. I think . you shouldn't argue or run away from your parents. Try to have a good talk with them and tell them your feeling. I think you will understand each other. Thank you, jack. I'll try that. Hi Linda. Hi jack. Linda. you look sad. What's the matter? I argued a lot with my parents . these days. really. Why did that happen? My parents don't allow me to hang out with my friends. Well, I think your parents just want you to study Better. I know, but it's unfair. I think you . shouldn't argue or run away from your parents. Try to have a good talk with them and tell them you're feeling. I think you will understand . each other. Thank you, jack. I'll try that. Listen to the next question. Hello, everyone. Today i'd like to talk about good habits. Many students hope to improve quickly, but the best changes come from small good habits. You can read a loud for ten minutes every morning. Listen carefully and take notes in class. These things are easy to do, but you must keep doing them. Don't be afraid of difficulties. When you meet problems, you can ask your teachers or classmates for help. Remember, you can never learn anything well without trying. If you keep good habits, you will not only get Better grades, but also become more competitive. Even small progress every day will make a big difference in the future. Just start small and keep moving forward. Hello, everyone. Today i'd like to talk about good habits. Many students hope to improve quickly, but the best changes come from small good habits. You can read a lot for ten minutes every morning, listen carefully and take notes in class. These things are easy to do, but you must keep doing them. Don't be afraid of difficulties. When you meet problems, you can ask your teachers or classmates for help. Remember, you can never learn anything well without trying. If you keep good habits, you will not only get Better grades, but also become more confident. If a small progress every day will make a big difference in the future, just start small and keep moving forward. 听力部分到此结束。 2026年中考英语冲刺模拟卷（六月卷）（湖南专用） （时间：100分钟；满分100分） 第一部分 听力理解(共两节，满分20分) 第一节(共5小题；每小题1分，满分5分) 听下面5段对话。每段对话后有一个小题，从题中所给的A、B、C三个选项中选出最佳选项。听完每段对话后，你都有10砂钟的时间来回答有关小题和阅读下一小题。每段对话读两通。 1．What is on the ball? A．An “E”. B．An “A”. C．A “J”. 2． Which club is on Saturday? A．The dancing club. B．The drawing club. C．The drama club. 3．What does Jake eat for dinner? A．Rice and fish. B．Tomato noodles. C．Rice and chicken 4．Why does Jerry like dogs? A．Because they’re cute. B．Because they’re smart. C．Because they’re kind. 5．How does Eric feel about the new school rules? A．There are too many. B．They are great. C．They are awful. 第二节（共15小题：每小题1分，满分15分） 听下面6段对话或独白。每段对话或独白后有几个小题，从题中所给的A、B、C三个选项中选出最佳选项。听每段对话或独白前，你将有时间阅读各个小题，每小题5秒钟；听完后，各小题将给出5秒钟的作答时间，每段对话或独白读断通。 听第6段材料，回答第6、7题。 6．Where does the girl often have pizza? A．In Canada. B．In the UK. C．In Australia. 7．How often does the boy have beef pizza? A．Once a month. B．Once a week. C．Twice a week. 听第7段材料，回答第8、9题。 8．What’s Jessica’s gift for Walt? A．A dictionary. B．A bag. C．A book. 9．When is Walt’s birthday party? A．On Tuesday. B．On Friday. C．On Saturday. 听第8段材料，回答第10、11题。 10．Why did Sam look so excited? A．He found a good job. B．He got a new computer. C．He did well in an exam. 11．What are the speakers mainly talking about? A．Future. B．English. C．Interest. 听第9段材料，回答第12至14题。 12．How much water do they need? A．Three bowls. B．Four bowls. C．Five bowls. 13．How long do they cook the chicken soup? A．One hour. B．Two hours. C．Three hours. 14．What will Robert buy? A．Some onion. B．Some cabbage. C．Some salt. 听第10段材料，回答第15至17题。 15．How does Linda feel? A．Sad. B．Tired. C．Angry. 16．Why don’t Linda’s parents allow her to hang out with friends? A．It’s not safe outside. B．They don’t like her friends. C．They want her to study better. 17．What does Jack advise Linda to do? A．To ask her friends for help. B．To run away from her parents. C．To communicate with her parents well. 听第11段材料，回答第18至20题。 18．What is the speaker mainly talking about? A．Good habits. B．School subjects. C．Future dreams. 19．How long does the speaker suggest reading aloud every morning? A．For five minutes. B．For ten minutes. C．For fifteen minutes. 20．What can we know about the speaker? A．He is a student who has difficulty in studying. B．He thinks good grades are the most important goal. C．He wants to encourage students to start from small steps. 第二部分 阅读理解（共两节，满分30分） 第一节（共11小题；每小题2分，满分22分） 阅读下列材料，从每题所给的A、B、C三个选项中选出最佳选项。 A Helpful Apps for Dog Owners Taking care of a dog can be hard work. Luckily, there are great apps to help! GoodPup GoodPup is a fantastic app for dog training. You can have video calls with top trainers around the country. They will help you teach your dog new tricks, like shaking hands or stopping nipping (啃咬). Membership starts at $15 per month. MyPet Reminders Do you forget when to take your dog to the doctor or when to give your dog medicine? MyPet Reminders can help. It will send you messages about when to visit the doctor, or when to take part in competitions, dog shows, and even your dog’s birthday. You can sign up (注册) for just $10 a year. DogLog DogLog is a free app that helps you record and improve your dog’s health, eating habits, and even provides online training. It also helps you remember when to visit the doctor and can even store (存储) photos of your dog! 21．What kind of message does MyPet Reminders send? A．Food advice for the dog. B．Notes for dog doctor visits. C．Reports. of dog training results. 22．What do GoodPup and DogLog have in common? A．They both offer a food guide. B．They both give online training. C．They both provide medical advice. 23．Which app is free to use according to the material? A．GoodPup. B．MyPet Reminders. C．DogLog. B Data (数据) shows that 2024 was the hottest year since 1961. The average temperature in the country reached 10.92℃ last year, which is 1.03℃ higher than the usual average, according to official records.        Global warming is the main reason for China’s higher-than-normal temperatures. It has caused rising sea levels, melting ice, and more extreme (极端的) weather, including longer heat waves and fewer cold days. The El Niño phenomenon (厄尔尼诺现象)—the warming of water in the Pacific Ocean—also adds to rising temperatures. A 1℃ rise in temperature has a strong influence on nature. Sea levels may rise by 2.3 meters over time, putting coastal (沿海的) areas in danger. Higher temperatures also harm wild crops and bring more pests (害虫). Some animals and plants may die out. Higher temperatures may temporarily increase crop production in some places. However, in the long term, farming will face bigger changes and possible decreases (减少). Illnesses related to heat, like heatstroke (热射病), are becoming more common. Longer heat waves lead to higher death rates, showing the need for better healthcare and ways to prevent harm. The year 2025 seems to continue with higher-than-normal temperatures. On New Year’s Day, temperatures in areas south of the Yangtze River were over 15℃, far from the cold usually expected in winter. To deal with these problems, experts suggest developing technology to follow and predict extreme weather, like heat waves, to reduce risks. 24．How does the writer introduce the topic? A．By showing official data. B．By sharing experts’ opinion. C．By giving examples of extreme weather. 25．What is Paragraph 2 mainly about? A．What extreme weather is. B．What causes China’s higher-than-normal temperatures. C．What the El Niño phenomenon is. 26．What does the underlined word in Paragraph 3 “temporarily” mean? A．In a special period. B．For a short time. C．For a long time. 27．Which of the following is TRUE according to the last paragraph? A．China will experience a colder-than-usual winter in 2025. B．On New Year’s Day, temperatures all over China were over 15℃. C．High-tech (高科技) products may deal with problems caused by the rising temperatures. C As new technology comes out, many people worry about its influence on our life, especially jobs. They think that with more robots and AI, many people may lose their jobs and ways to make money. This kind of fear is not new at all. In the 19th century, automatic weaving machines (自动缝纫机) changed the English cloth industry and helped the Industrial Revolution. When workers lost their jobs, they felt worried and started to protest (抗议). Machines have done simple and boring work for us for many years. They help us get away from tiring and repeated work. Now there are 74 robots for every 10,000 factory workers, up from 66 in 2015. An expert says AI is a big danger to low-skilled jobs and will take the place of many call centre workers in ten years. A report from McKinsey says nearly two-thirds of jobs could be done by machines by 2030. However, the report also says new technology will create new jobs that do not exist today. When cars took the place of horses, horse workers became repairmen. The number of people without jobs became smaller between 1991 and 2017, even though the world’s population grew quickly. This shows that technology brings both problems and chances. We don’t need to be too afraid of it. “It’s a change of work,” says Ian Barkin, an expert. As simple jobs are taken over by AI and machines, people need to study new skills. “We should focus on improving our skills. Technology may make some jobs disappear, but it doesn’t have to,” he says. We must keep learning and growing to face new changes in life. 28．Why did workers protest in the 19th century? A．Because they needed to study more skills. B．Because they didn’t know new technologies. C．Because they lost their jobs and felt worried. 29．What point does the car-horse example prove in paragraph 3? A．Horses are no longer used. B．Cars work better than horses. C．Technology creates new jobs. 30．What does Ian Barkin advise people to do? A．To master new skills. B．To use smart machines. C．To keep doing easy jobs. 31．Which can be the best title for the text? A．Will Robots Take the Place of People? B．Why Do People Fear to Lose Their Jobs? C．How Can People Use New Technologies? 第二节（共4小题：每小题2分.满分8分） 阅读下图短文，从短文后的选项中选出可以填入空白处的最佳选项，选项中有一项为多余选项。 It is normal for teenagers to go through changes in their moods as part of growing up. Feeling sad or low at times is a common reaction to stress or disappointment. 32 However, if such feelings last for more than two weeks and affect daily life, it may be a sign of depression. Depression is more than everyday sadness. Signs include loss of interest in activities, changes in sleep or appetite, constant tiredness, and feelings of low self-worth. It is important to know that depression is a health condition. 33 If you notice these signs in yourself, get help as early as possible. A good starting point is to learn about what you’re experiencing. Talk to a trusted adult like a parent, a school counsellor, or a teacher. 34 Effective treatments for depression are available. This can include talk therapy, such as cognitive behaviour therapy (CBT), which helps you build helpful ways of thinking and coping. Sometimes, doctors may recommend taking medication to help balance brain chemicals. 35 Asking for help is a sign of strength and an important step towards feeling like yourself again. You don’t have to face this alone. Support is out there, and reaching out is a brave and positive choice for your well-being. A．It’s easy to solve it alone. B．It’s not a personal weakness. C．With their help, you can get the right support. D．These feelings often pass after a short while. E．Getting better takes time, but most people do feel better with the right support. 第三部分 语言运用（共两节，满分25分） 第一节（共10小题：每小题1.5分，满分15分） 阅读下面短文，从短文后各题所给的A、B、C三个选项中，选出可以填入空白处的最佳选项 Have you ever talked to an AI tool, like Doubao or DeepSeek? Imagine asking your AI tool, “What’s the weather like today? Tell me right now. ” And it 36 “Why are you talking to me like that? Please 37 to be polite. ” That would be strange. Sure, AI doesn’t have 38 , but please try to ask in a nice way. When you use an AI tool, ask a question 39 , like saying “please” and “thank you”. Then the AI helper might give you a better, clearer 40 . For example, if you ask, “Could you please tell me the 41 ?”, you might get a more helpful answer than just saying “What time is it?” It’s just like talking to a person—being kind 42 You might think, “But it’s just a robot. ” That’s true, but using good 43 still truly helps you get better answers. It makes conversations between humans and AI more fun. Talking to a(n) 44 and polite AI helper is much better than talking to an impolite one. So, it’s nice to be 45 when talking with AI. Say “please” and “thank you”. You might be surprised at how great the answers can be. Maybe one day, it will remember you as the kindest person! 36．A．stops B．translates C．replies 37．A．remember B．want C．like 38．A．rules B．feelings C．energies 39．A．wisely B．widely C．politely 40．A．answer B．task C．map 41．A．address B．time C．price 42．A．drives you crazy B．makes a mess C．makes a difference 43．A．examples B．products C．manners 44．A．helpful B．shy C．awful 45．A．quiet B．brave C．kind 第二节（共10小题：每小题1分，满分10分） 阅读下面短文，在空白处填入1个适当的单词或括号内单词的正确形式 Many people use their ID cards every day, but few people know the secrets behind this small card. Recently, this common item became popular online. 46 university president shared some little-known designs with the public. On March 7, 2026, Zhang Qiao, President of Soochow University, 47 (talk) about the special technologies used in China’s second-generation ID cards. He said that his university’s research team developed a key security system. This system helps protect people’s 48 (person) information. The most interesting hidden secrets are easy to find. Hold the personal information page to the light, and you 49 (see) a clear Great Wall pattern and the word “CHINA”. When you turn the card slowly, these patterns shine and change colors 50 a rainbow. 51 you use your phone camera to look closer, you can also find tiny hidden letters. These letters stand for “Jumin Shenfenzheng” and “Wanli Changcheng”. Besides these, the ID card uses a special 18-digit number system. The 52 (one) six numbers show the holder’s place of birth. The next eight numbers record the birth date. The 17th digit shows gender. In this way, each card is special and easy 53 (manage). Today, this security technology is 54 (wide) used in public services, banking, transportation and many other parts of daily life. As more people discover these amazing details, they realize how smart technology makes everyday things 55 (safe) and more impressive. 第四部分 综合技能(共两节，清分25分) 第一节(共5小题：每小题2分，满分10分) 阅读下面短文，根据短文内容回答问题或翻译画线部分 In today’s world, technology is everywhere, and it’s making our lives easier and more exciting. DeepSeek, Kimi, and Doubao are examples of how AI can make our lives better. Let’s take a closer look at each of them—the knowledge helper. DeepSeek is a powerful AI tool designed to help people find information quickly. Imagine you need answers to many tough questions in a short time. DeepSeek can search through tons of information on the Internet and give you clear answers. It’s like having a super-smart friend who knows almost everything. Deepseek can also solve math problems, explain science, and even help you learn new languages. It’s perfect for students who want to do well in school or anyone who loves learning new things. Kimi is especially good at understanding and organizing information. Have you ever had to read a long boring article for school? Kimi can help with that, it can read the text for you and summarize (总结) it in a few sentences. This makes studying much faster and easier. It can also help you organize notes and create study plans. It’s like having a personal assistant who keeps everything in order. Doubao is the most fun and creative of the three AI tools. It can help you come up with ideas for your art project, write a poem, or even create a song. Doubao is also great for playing games and solving puzzles (谜题). It’s like having a creative friend who is always ready to have fun and try new things. Whether you’re an artist, a writer, or just someone who loves being creative, Doubao will inspire you to do your best. AI has brought us a lot of conveniences, but we can not ignore (忽略) the disadvantages. It may lead to less independent thinking, as we get used to AI providing answers instead of figuring things out ourselves. Also, AI information might not always be accurate (精准), leading to misunderstandings if we don’t check facts. 56．What is DeepSeek good at? 57．Which AI tool is more creative, Kimi or Doubao? 58．What does the last paragraph want to tell us? 59．Which of these three AI tools do you like best? Why? 60．请把划线的句子翻译成中文。 第二节（满分15分） 古人云：“天将降大任于斯人也，必先苦其心志，劳其筋骨”。古人又云 “玉不琢，不成器”。这些话语既肯定了压力的积极意义，也提醒我们要正确对待压力。中考在即，校英语报正在举办以 “Stress and Growth” 为主题的征文活动。请你结合以上名言或自身经历，写一篇短文投稿，内容包括： 1. 你对这两句古语的理解； 2. 结合自己的经历，谈谈适度压力带来的好处，以及压力过大可能造成的坏处； 3. 分享你缓解压力的方法，并真诚地鼓励同龄人。 Advantages Disadvantages push you to work harder; bring out the best in you... make you feel helpless or upset; let you lose interest in things... 注意： 1. 词数不少于 80 词，题目已给出，不计入总词数； 2. 可以适当增加细节，以使行文连贯； 3. 文中不得出现真实人名、校名等信息。 Stress and Growth _______________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________ 2 / 19 1 / 19 学科网（北京）股份有限公司 $