期末复习每单元作文例文，分层优秀+基础作文范文2025-2026学年外研版七年级英语下册

Unit1 一次帮助人的经历及感悟 某英文网站正在开展以“Helping others makes me happy"为题的征文活动。 请用英语写一篇短文投稿,分享一次生活中你曾经帮助他人的经历和感悟。 Helping others makes me happy As the saying goes,“Happiness springs from doing good and helping others.” Helping others can also make ourselves happy. I had a special experience of helping others. Last month, Nancy failed an English exam. And many classmates laughed at her. She felt sad and didn’t know what to do. I was good at English, so I decided to help her. When she had problems, I helped her. And we learned English together. Finally, her English became better. At the same time, my English got better too. From this experience, I learned that helping others is helping myself. In my opinion, it’s meaningful to help others. It can make us a better person. 俗话说，幸福源于行善和助人。帮助别人也可以使我们自己开心。我有一次特别的助人经历。 上个月，Nancy英语考试不及格。而且很多同学嘲笑她。她感觉很难过，不知道做什么。我擅长英语，所以我决定帮助她。当她有困难的时候，我总是很高兴帮助她。日复一日，我们一起学习英语。最后，她的英语提高很多。同时，我的英语也变好了。从这次的经历中，我学到了帮助别人就是帮助自己。 在我看来，帮助别人很有意义。它可以使我成为更好的人。 好词佳句 1. laugh at sb 嘲笑某人 2. be good at 擅长于 3. decide to do sth 决定做某事 4. be glad to do sth 很高兴做某事 5. day after day 日复一日 6. at the same time 与此同时 7. in my opinion 依我看来 8. It is meaningful to do sth. 做某事很有意义 Helping others makes me happy(B层) Last month, my classmate Nancy failed her English exam. Many students laughed at her. She felt very sad. I am good at English, so I decided to help her. Every day, I helped her learn English. I read new words for her. Day by day, her English got better. At the same time, my English also got better. She was very happy. I think helping others is very meaningful. It makes me happy! 上个月，我的同学Nancy英语考试没及格。很多同学嘲笑她。她很难过。 我擅长英语，所以我决定帮她。每天，我帮她学英语。我给她读新单词。一天一天，她的英语变好了。同时，我的英语也变好了。她很开心，我也很开心。 我觉得帮助别人很有意义。它让我快乐！ 1. fail an exam 考试不及格 2. laugh at sb 嘲笑某人 3. be good at 擅长 4. decide to do sth 决定做某事 5. at the same time 同时 6. help sb do sth 帮某人做某事 Unit2 -体育运动 生命在于运动。全民健身在我国蓬勃发展。假如你是一名初一学生, 你校的英语社团正在举办以“My favourite sport"为主题的征文比赛。请你根据以下要点, 写一篇英语短文参赛。 要点: (1)你最喜欢的运动是什么; (2)你喜欢的理由; (3)关于这项运动的特殊经历; (4)呼吁大家一起运动。 My favourite sport（A层） As we all know, sports are very important for us. Doing sports not only keeps us healthy, but also makes us happy. As for me, my favourite sport is running. I had a special experience of running. Last year, I took part in an important running race. I felt confident before the race. But I fell down and hurt my legs on the way. I paid no attention to the pain and continued to run. With people cheering, I finally crossed the finishing line. I’m proud of myself. If possible, I will keep running in the future. In a word, sports play an important role in our life. From now on, let’s do more exercise together. 众所周知，运动对我们来说很重要。运动不仅让我们健康，也使我们快乐。对于我而言，我最喜欢的运动是跑步。我有一次特别的跑步经历。 去年，我参加了一场重要的跑步比赛。赛前，我感觉很自信。但是我 在路上摔倒了，伤了腿。我没注意伤口，继续跑。在人们的欢呼声中，我终于冲过终点。我为我自己感到骄傲。如果可能，将来我会继续跑步。 总而言之，运动是我们生活中重要的一部分。从现在开始，让我们一起多锻炼吧。 好词佳句 1. as we all know 众所周知 2. not only...but...also 不仅...而且... 3. as for me 就我而言 4. pay no attention to 没注意到 5. be proud of 为......感到自豪 6. keep doing sth. 一直做某事 7. in a word 总而言之 8. play an important role in 在......中起重要的作用 9. from now on 从现在起 My favourite sport（B层） I like playing basketball best. It is easy to learn, so I love it. I like playing basketball for two reasons. First, it can make me strong and healthy. Second, I can play it with my friends and feel happy. I have a special experience. Last month, my friend taught me to play it. At first, I couldn’t play well and wanted to give up. My friend encouraged me. With his help, I played better. This experience made me love it more. Basketball brings me happiness and health. Sports are good for everyone. Let’s enjoy sports. 我最喜欢打篮球。它很容易学，所以我喜欢它。 我喜欢打篮球有两个原因。第一，它能让我强壮又健康。第二，我可以和朋友一起打，感到很开心。我有一次特别的经历。上个月，我的朋友教我打篮球。一开始，我打得不好，想要放弃。我的朋友鼓励了我。在他的帮助下，我打得更好了。这次经历让我更加喜欢它。 篮球给我带来了快乐和健康。运动对每个人都有好处。让我们享受运动。 1. do sports 做运动 2. be good for 对……有好处 3. give up 放弃 4. play with 和……一起玩 5. every day 每天 6. It can make me… 它能让我…… 7. Let’s do… 让我们做 Unit3 -健康饮食 良好的饮食习惯是身体健康的保证。现在，人们越来越重视饮食均衡和健康。假如你是一名初一学生, 你校英语报正在征稿。请你根据以下要点, 写一篇题为“Have healthy eating habits”的短文投稿。 要点: (1)健康的饮食习惯为什么很重要？ (2)如何形成健康的饮食习惯？ Have healthy eating habits（A层） As we all know, healthy eating habits are important for us. Here is some advice. First of all, don't forget to have breakfast. It gives us energy for the whole day. What’s more, eat a balanced diet—have as many fruits and vegetables as possible, and also meat, fish and milk. Last but not least, don't eat junk food because it's high in fat and salt. Too much fat and salt is bad for our health. In a word, healthy eating plays an important role in our life. From now on, let's develop healthy eating habits! 众所周知，健康的饮食习惯对我们很重要。这里有一些建议。 首先，不要忘了吃早饭，它能给我们一整天的能量。其次，要均衡饮食——尽可能多吃水果蔬菜，也要吃肉、鱼和牛奶。最后但同样重要的是，不要吃垃圾食品，因为它脂肪和盐含量高。过多的脂肪和盐对健康有害。 总之，健康饮食在我们生活中起重要作用。从现在起，让我们养成健康的饮食习惯吧！ 1.first of all 首先 2. a balanced diet 均衡饮食 3.as many...as possible 尽可能多的…… 4. last but not least 最后但同样重要的是 5.be high in 富含 6.play a role in 在……中起作用 7.from now on 从现在起 8.develop habits 养成习惯 Have healthy eating habits（B层） Now many students don't eat well. This is not good for our health. I think breakfast is very important. Every morning, I eat an egg and drink a cup of milk. For lunch, I eat rice with vegetables and some meat. I also like to eat fruit after lunch, like apples and oranges. I don't eat hamburgers or ice-cream every day. They taste good, but they are not healthy. I only eat them on weekends. If we eat healthy food every day, we can be strong and happy. Let's eat well and stay healthy! 现在很多学生吃得不好。这对我们的健康不好。 我认为早餐非常重要。每天早上，我吃一个鸡蛋，喝一杯牛奶。午饭，我吃米饭配蔬菜和一些肉。午饭后我也喜欢吃水果，比如苹果和橘子。 我不是每天都吃汉堡包或冰淇淋。它们味道很好，但不健康。我只在周末吃。 如果我们每天吃健康的食物，我们就能又强壮又快乐。让我们好好吃饭，保持健康吧！ 1be good for 对……有好处 2a cup of 一杯 3taste good 尝起来好 4on weekends 在周末 5stay healthy 保持健康 Unit4 -Having fun in a balanced way 高尚的兴趣爱好能陶冶情操，使人心情愉悦。然而，娱乐活动也是一把双刃剑，沉迷其中可能导致精神颓废，浪费时间，甚至损害身心健康。因此，在工作、学习和娱乐活动之间寻求平衡，合理安排时间显得尤为重要。假如你是一名初一学生, 你校英语报正在征稿。请你根据以下要点, 写一篇题为“Have fun in a balanced way”的短文投稿。 要点: (1)你最喜欢的娱乐活动 (2) 娱乐活动带给你的好处和坏处 (3)你如何合理安排娱乐活动 Having fun in a balanced way(A层) As we all know, having fun can lift our spirits and keep us feeling youthful. I have great interest in playing computer games with friends. It brings us closer. However, every coin has two sides. I spent too much time on games and got lost in them. Day after day, it affected my health and study a lot. So I made a clear time plan. I play games only after finishing homework. Besides, I try other activities like reading books and doing sports. In a word, don't forget to enjoy life, but remember to have fun in a balanced way! 众所周知，娱乐能提振精神，让我们保持年轻心态。 我对和朋友玩电脑游戏很感兴趣，这让我们更亲近。然而，凡事都有两面性。我花太多时间在游戏上并沉迷其中，日复一日，这对我的健康和学习影响很大。所以我制定了清晰的时间计划，只在完成作业后才玩游戏。此外，我尝试其他活动，比如读书和运动。 总而言之，别忘了享受生活，但记得要以平衡的方式享受乐趣！ 1.as we all know 众所周知 2.lift our spirits 提振精神 3.have great interest in 对……很感兴趣 4.bring us closer 让我们更亲近 5.every coin has two sides 凡事都有两面性 6.spend time on sth. 在某事上花费时间 7.get lost in 沉迷于 8.day after day 日复一日 9.make a clear time plan 制定清晰的时间计划 10.in a word 总而言之 11.in a balanced way 以平衡的方式 Having fun in a balanced way(B层) Having fun is important. It makes us happy and healthy. I like playing computer games. It is fun, but I played too much. I lost sleep and my study got bad. My mom said I should change. So I made a plan. I play games only on weekends. And I always do homework first. I also read books and play sports with friends. Now I feel much better. We should have fun, but do it in a balanced way! 娱乐很重要，它让我们快乐和健康。 我喜欢玩电脑游戏，很有趣，但我玩太多了。我睡不好觉，学习也变差了。妈妈说我应该改变。所以我做了一个计划。我只在周末玩游戏。我总是先做作业。我也读书，和朋友一起运动。现在我感觉好多了。 享受乐趣，但要以平衡的方式！ 1.make us happy and healthy 让我们快乐和健康 2.play computer games 玩电脑游戏 3.too much 太多 4.lose sleep 失眠 5.my study got bad 我的学习变差了 6.on weekends 在周末 7.do homework first 先做作业 8.play sports 做运动 9.feel much better 感觉好多了 10.in a balanced way 以平衡的方式 B层学生： U4作文-My Ways to Relax(我的休闲方式) Everyone needs to have fun and relax in our free time.I have many ways to enjoy myself.After school, I like reading books and listening to music.They make me feel relaxed.On weekends, I often play sports with my friends.Sometimes I take a walk in the park with my parents. I think we should study hard and relax properly.It is the art of having fun U4作文-给朋友建议放松方式 Dear friend, I'd like to share the art of having fun with you.We are busy with lessons every day, so we need to relax.My favourite activities are doing sports and reading.They can make me healthy and happy. On holidays, I also like travelling or watching movies. We must balance study and rest.It can help us live a better life Yours. Li hua U4作文-【万能加分句型】 1.It is important for us to learn the art of having fun 2.We need to relax after busy study. 3.Proper relaxing makes our life colourful 4.We should balance study and rest. Unit5 -Protect the rainforest 热带雨林是世界上最重要的生态系统之一，拥有丰富的生物多样性、水资源和自然资源。然而，由于人类活动和气候变化等因素的影响，热带雨林正面临着一系列严重的问题。每年6月22日是世界雨林日，其旨在提高人们对热带雨林的认识，呼吁全球保护雨林。为迎接世界雨林日 ，学校将举办一次以“Protect the rainforest”为主题的宣传周活动，请你结合以下提示写一篇宣传稿，呼吁同学们一起认识和保护雨林。 提示：1. What do you know about the rainforest? 2. What problems are rainforest facing? 3. What can we do to protect the rainforest? Protect rainforest（A层） The rainforest is of great importance. It is the home to many plants and animals. It makes the air fresher and cleaner, so it is called "the lungs of the earth". However, the rainforest is in danger. People cut down trees for wood and farming. As a result, rainforest is becoming smaller year by year. It's time to protect the rainforest. We must stop cutting down trees. What's more, we should plant more trees. Also, don't forget to tell others about their importance. Let's work together to protect the rainforest! I believe we can create a better future. 雨林非常重要。它们是许多动植物的家园。它们让空气更清新干净，所以被称为"地球之肺"。 然而，雨林正处于危险中。人们为了木材和农业砍伐树木。结果，雨林正逐年变小。 是时候保护它们了。我们必须停止砍伐树木。另外，我们应该种更多的树。也不要忘记告诉别人雨林的重要性。 让我们一起努力保护雨林！ 1. be of great importance 具有重要性 2. be home to 是……的家园 3. be called 被叫作 4. the lungs of the earth 地球之肺 5. be in danger 处于危险中 6.as a result 结果 7.year by year 逐年 8.It's time to do sth. 是时候做某事 Protect rainforest（B层） Rainforest is very important. It is the home to many plants and animals. It makes the air clean. But rainforest is in danger now, because people cut down too many trees. As a result, rainforest is getting smaller every year.We must do something to protect it. First, we should stop cutting down trees. What's more, we can plant more trees. Last but not least, don't forget to tell people why rainforest is important. Let's work together to protect rainforest! 9. What's more 另外 10.don't forget to do sth. 不要忘记做某事 11.work together 一起努力 雨林非常重要。它们是许多动植物的家园。它们让空气清新干净。 但雨林现在处于危险中。人们砍伐了太多树。结果，雨林正逐年变小。我们必须做些什么。首先，我们应该停止砍树。另外，我们可以种更多的树。也不要忘记告诉人们雨林为什么重要。 让我们一起保护雨林！ 1. be home to 是……的家园 2. make the air clean 让空气干净 3. be called 被叫作 4. the lungs of the earth 地球之肺 5. in danger 处于危险中 6. cut down trees 砍树 7.as a result 结果 8.every year 每年 Unit6-A wonderful trip to Beijing 现如今，人们越来越喜欢旅行。每一次旅行都是感受风土人情的过程，更是心灵成长和人生历练的机会，为我们带来新的视野和体验。请以“A wonderful trip to...”为题，分享你的一次旅游经历及感受。 A wonderful trip to Beijing(A层) Travelling plays an important role in our lives. I'd like to share a wonderful trip to Beijing with my family last summer. As soon as we arrived, we visited the Palace Museum. There are many ancient buildings and I learned about Chinese history. After lunch, we climbed the Great Wall. It was not easy, but I made it. We also enjoyed the local food, especially the Beijing roast duck. The trip to Beijing was full of fun and we had a good time. I’m looking forward to visiting Beijing again. 旅行在我们生活中起重要作用。我想分享去年夏天和家人的一次美妙北京之旅。 我们一到达就参观了故宫。那里有许多古建筑，我了解了中国历史。午饭后，我们爬了长城。虽然不容易，但我做到了。我们还品尝了当地美食，尤其是北京烤鸭。 这次旅行充满了乐趣。我期待再次去北京！ 1. play a role in 在…中起作用 2. as soon as 一……就 3. can't wait to do sth 迫不及待做某事 4. ancient buildings 古建筑 5. learn about 了解 6. especially 尤其 7. be full of 充满 8. look forward to doing 期待做某事 A wonderful trip to Beijing(B层) Last summer, I went to Beijing with my parents. It was a wonderful trip. First, we visited the Palace Museum. It is very big and beautiful. I learned a lot about Chinese history there. Then we climbed the Great Wall. It was not easy, but I made it! We took many photos on the top. For dinner, we ate Beijing roast duck. It was very delicious. The trip was short, but I had a great time. I love Beijing and I want to go there again! 去年夏天，我和家人去了北京。那是一次美妙的旅行。 首先，我们参观了故宫。它又大又漂亮。我在那里学到了很多中国历史。然后我们爬了长城。虽然不容易，但我做到了！我们在顶上拍了很多照片。晚饭我们吃了北京烤鸭。非常美味。 我在北京玩得很开心。我想再去一次！ 1. a lot 很多 2. learn about 了解 3. climb the Great Wall 爬长城 4. make it 做到了 5. take photos 拍照 6. have a great time 玩得开心 学科网（北京）股份有限公司 $