Unit7 Outdoor fun 单元话题（户外运动）阅读回答问题进阶练12篇-2025-2026学年七年级英语下册重难点讲练全攻略（新教材译林版）

**基本信息** 以“户外运动”为主题，分基础、进阶、综合三层次设计12篇阅读回答题，实现语言能力与思维品质的递进培养。 **专项设计** |模块|题量/典例|题型特征|知识逻辑| |----|-----------|----------|----------| |基础入门训练|4篇|事实细节题为主，答案限4词内|围绕具体户外活动（如冬季运动会、家庭户外挑战），构建话题认知基础| |进阶拓展训练|4篇|增加原因分析题（如运动益处）|整合运动类型（团队/个人）、季节影响等维度，深化主题理解| |能力综合实践|4篇|含开放题与图表分析（如运动数据统计）|关联健康生活方式，融合跨文化意识（如英国Daily Mile），提升综合应用能力|

2025-2026学年一线教师制作新教材英语同步精品系列资料，名师遴选！ 2025-2026学年一线教师制作新教材英语同步精品系列资料，名师遴选！ 学校:___________姓名：___________班级：___________考号：___________ Unit7 Outdoor fun 单元话题（户外运动） 阅读回答问题进阶练12篇 说明：此专题分三个难度层次，基础入门训练<进阶拓展训练< 能力综合实践，老师根据学生实际情况进行针对性难度训练。 基础入门训练4篇 The Asian Winter Games is a big sports event (赛事). Many countries send players to play skiing, ice skating, and other ice or snow games. The Games help people have fun with winter sports and make new friends from different places. The first Asian Winter Games was held in Sapporo, Japan in 1986. After that, different cities take turns to host (主办) this fun event. Players can join in many winter sports, like skiing, skating and so on. The 9th Asian Winter Games was held in Harbin, China.  Harbin is famous for its cold winters and its ice and snow. It started on February 7th and ended on February 14th. During the Games, players lived in special places, and fans cheered for their favorite teams. The slogan (口号) was “Dream of Winter”. It shows how much fun winter sports are. The event also taught people about teamwork. It made Asian countries closer with sports! 根据文章内容，回答问题（每小题答案不超过4个词）： 1．What is the Asian Winter Games? 2．When was the first Asian Winter Games held? 3．Where was the 9th Asian Winter Games held? 4．How many days did the 9th Asian Winter Games last (持续)? 5．What was the slogan of the 9th Asian Winter Games? 【答案】1．A big sports event. 2．In 3. 3．In Harbin, China. 4．Eight. 5．“Dream of Winter”. 【导语】本文介绍了亚洲冬季运动会这一大型冰雪赛事，讲述了其首届举办时间地点、第九届在哈尔滨举办的相关信息及意义。 1．原文第一句直接点明“The Asian Winter Games is a big sports event.”，为直接信息，提取核心短语作答。第二段明确提到首届亚冬会举办时间，直接提取。 2．文中第二段明确提到“The first Asian Winter Games was held in Sapporo, Japan in 1986.”，直接提取时间即可。 3．第三段首句指出“The 9th Asian Winter Games was held in Harbin, China.”，为原文直接信息。 4．赛事2月7日开始，2月14日结束，共计8天，为简单计算后得出的答案。 5．文中直接给出“The slogan was ‘Dream of Winter’.”，直接摘抄口号内容即可。 请认真阅读下面短文，并根据短文内容回答问题。 How do students spend their spare time after finishing their homework? Watch TV, play computer games, or go outside to relax. Here's a good example. Tim and Kerry Meek are both teachers. They live in the UK with their two daughters:eleven-year-old Amy and nine-year-old Ella. Recently, the Meek family becomes the focus (焦点) of the whole country after they finish 100 different outdoor activities in one year. The Meek couple don’t want their children to spend all their free time in front of the TV and become“couch potatoes”. So the Meeks decide that watching TV and playing computer games are not permitted (允许) . Instead, they set 100 tasks for the two girls to do outside. Although Mr and Mrs Meek are not outdoor activity fans, they take part in all the activities to encourage (鼓励) their daughters. It turns out that the two sisters really have a good time joining the activities. Every holiday and weekend, whether it’s sunny, rainy or snowy, the Meeks will go out to try the activities on their list, including hiking, sailing, climbing, skiing, and so on. The two little girls not only have a wonderful time, but also learn a lot of skills from the activities. They are even able to stand up in front of their school to give a talk for charity.“Our friends spend a lot of their free time doing things which are bad for their health.” Luckily, we have the chance to experience something different. Amy and Ella also help their parents to draw up a new list of challenges (挑战) for the next 12 months. 1．Why do the Meeks become the focus of the UK? 2．How do the Meek couple encourage their girls to do activities? 3．When do the Meeks go out to do the activities? 4．What do the two little girls learn from the activities? 5．What should we do to keep healthy in our free time?(请自拟一句话作答) 【答案】1．Because they finish 100 different outdoor activities in one year. 2．They take part in all the activities. 3．Every holiday and weekend. 4．They learn a lot of skills from the activities. 5．We should join in outdoor activities. (答案不唯一，言之有理即可) 【导语】这是一篇记叙文，本文主要介绍米克一家如何度过业余时间的。米克一家在一年内完成了100项不同的户外活动，成为全国关注的焦点。 1．根据第二段“Recently, the Meek family has become the focus of the whole country after they finish 100 different outdoor activities in one year.”，答案是原文直接信息。 2．根据第三段“Instead, they set 100 tasks for the two girls to do outside. Although Mr. and Mrs. Meek are not outdoor activity fans, they take part in all the activities to encourage their daughters.”，答案可原文直接提取。 3．根据第四段“Every holiday and weekend, whether it’s sunny, rainy or snowy, the Meeks would set off to try the activities on their list, including hiking, sailing, climbing , skiing, and so on.”，原文中的时间直接提取。 4．根据最后一段“The two little girls not only have a wonderful time, but also learn a lot of skills from the activities.”，答案是原文直接信息。 5．此题是开放题，答案不唯一。根据最后一段“Our friends spend a lot of their free time doing things which are harmful to their health. Luckily, we have had the chance to experience something different.”提取答案信息。 When the weather is cold and rainy (多雨的) , staying inside feels nice. But scientists say going outside every day is important. A study shows UK children play outside for 30 minutes each day. Why go out Doctors advise (建议) spending 1-3 hours outside daily, even in winter. “Outdoor time helps your body and mind,” says Dr. Joanna Fortune, a health expert (专家) . “You need to exercise more outside. Running, climbing, and dancing make you feel happy and healthy.” Take a break from screens Watching TV and playing games are fun, but breaks are important. Looking at screens too much can cause (导致) eye problems. Playing outside every day is good for your eyes. Doctors say natural light and outdoor views (户外景色) can help keep eyes healthy. Fun winter activities You can try these easy ideas: ●Take a walk with your dog. ●Play hide-and-seek (捉迷藏) with your friends. ●Play a snowball game with friends or family. ●Walk in a park and see winter animals and plants. Just wear warm clothes and enjoy your adventure (冒险) ! 1．How long do UK children play outside every day? 2．Does outdoor time help you feel happy and healthy, according to (根据) Dr. Joanna Fortune? 3．What can keep your eyes healthy? 4．How many winter activities are mentioned in the passage? 5．What outdoor activities do you like in winter? Why? 【答案】1．For 30 minutes each day. 2．Yes, it does. 3．Natural light and outdoor views. 4．Four/4 5．I like making a snowman in winter. Because it’s fun to play with snow and I can enjoy the beautiful winter scenery with my friends. 【导语】本文介绍了每天外出的好处，说明了英国儿童的户外时长、户外对身心和眼睛的益处，并列举了有趣的冬季户外活动，鼓励人们在冬季做好保暖后外出活动。 1．根据文章第一段最后一句“A study shows UK children play outside for 30 minutes each day.”可直接得出答案。 2．根据第二段Dr. Joanna Fortune的话“Outdoor time helps your body and mind... You need to exercise more outside. Running, climbing, and dancing make you feel happy and healthy.”可知答案是肯定的。 3．根据第三段最后一句“Doctors say natural light and outdoor views can help keep eyes healthy.”可直接得出答案。 4．文中提到的冬季活动有“Take a walk with your dog. Play hide-and-seek with your friends. Play a snowball game with friends or family. Walk in a park and see winter animals and plants.”一共4种。 5．本题为开放性试题，答案不唯一，只要符合冬季户外活动且理由合理即可。 阅读下面短文，根据短文内容回答问题。 How do I choose the right sport?    Doing sports is great because it helps people stay active, make friends and have fun. Some people know which sports to play in high school. But for others, it’s a hard choice(选择).     You know yourself best. There are many non(非)-sports activities that can help you keep fit and have fun. You might already have an exercise routine or activity you like to do in your free time. But if you’re looking for something to keep you busy, try some of these:     Rock climbing(攀岩). Did you love climbing trees and walls when you were young(年轻的)? As a rock climber, you need to practise your hands, arms, back, stomach(腹部) and feet.     Hiking or biking. Hiking and biking are great ways to learn about nature while also getting your heart to beat faster. If you’re going for an intense(剧烈的) hike, you should bring someone good at it.     Water activities. The water is the perfect place to find new challenges(挑战). There are a lot of water activities, like swimming, rowing(划船), water skiing(滑水) and so on. You should try water activities when it is warm or hot. If not, you may easily get cold.     If you still can’t choose your favourite sport, you can always try a different sport during the same season(季节). Whatever(无论什么) you choose, remember to have fun and keep fit! 1．Why does the writer think doing sports is great? 2．Do you need to practise your arms if you are a rock climber? 3．If you are going for an intense hike, who should you bring? 4．When should you try water activities? 5．Do you like to do sports? How often do you do sports? 【答案】1．Because it helps people stay active, make friends and have fun. 2．Yes. 3．Someone good at it. 4．When it is warm or hot. 5．Yes. I do sports three times a week. (答案不唯一) 【导语】文章介绍了如何选择适合自己的运动，并推荐了攀岩、徒步/骑行、水上活动等，强调运动能让人保持活跃、结交朋友并享受乐趣。 1．根据第一段“Doing sports is great because it helps people stay active, make friends and have fun.”直接得出。 2．根据第二段“As a rock climber, you need to practise your hands, arms, back, stomach and feet.”明确提到需要练习手臂。 3．根据第三段“If you’re going for an intense hike, you should bring someone good at it.”直接得出。 4．根据第四段“You should try water activities when it is warm or hot. If not, you may easily get cold.”得出答案。 5．本题为开放性回答，根据自己的实际情况作答即可，合理即可得分。 进阶拓展训练4篇 As time goes by, sport is more and more important in life. Wherever you go, you can see different kinds of sports or games. Some sports or games can go back thousands of years. TaiChi, for example, is a kind of traditional Chinese physical exercise. There are also some other new sports or games. And people are keeping inventing (发明) new sports or games. Why do people like sport? As we all know, sport can help us become strong and keep our bodies healthy. Also, it can make us clever. Different people like different kinds of sports. Some people enjoy team sports, such as basketball and football. Others like individual (个人的) sports, such as swimming and running. Skating and mountain climbing are the most popular with people who like to take part in outdoor sports. As the seasons change, sport changes too. In different seasons, people take part in different sports. For example, swimming is fun in summer, while skating or skiing is popular in winter. Sport is important and interesting because it makes our lives better and more colourful. What do you think of sport? 根据短文内容，回答下列问题。 1．Is Tai Chi a traditional Chinese sport? 2．What can sports help us do? 3．What are team sports? 4．What happens to sport as the seasons change? 5．Why is sport important? 【答案】1．Yes, it is. 2．Sport can help us be strong, keep our bodies healthy and make us clever. 3．Team sports are sports like basketball and football. 4．As the seasons change, sport changes too. In different seasons, people take part in different sports. 5．Because it makes our lives better and more colourful. 【导语】本文是一篇说明文，探讨了运动在人们生活中的重要性，介绍了运动的种类、益处以及随季节变化的运动选择，说明了运动让生活更美好、更多彩。 1．根据“TaiChi, for example, is a kind of traditional Chinese physical exercise.”可知，太极是一种中国传统体育锻炼方式。故填Yes, it is. 2．根据“As we all know, sport can help us become strong and keep our bodies healthy. Also, it can make us clever.”可知，运动能帮助我们变得强壮、保持身体健康，也能让我们变得聪明。故填Sport can help us be strong, keep our bodies healthy and make us clever. 3．根据“Some people enjoy team sports, such as basketball and football.”可知，团队运动包括篮球和足球。故填Team sports are sports like basketball and football. 4．根据“As the seasons change, sport changes too. In different seasons, people take part in different sports.”可知，随着季节变化，运动也会变化，人们会在不同季节参加不同的运动。故填As the seasons change, sport changes too. In different seasons, people take part in different sports. 5．根据“Sport is important and interesting because it makes our lives better and more colourful.”可知，运动重要是因为它让我们的生活更美好、更多彩。故填Because it makes our lives better and more colourful. 根据短文内容，按要求回答问题。 Basketball is a very popular sport around the world. Many people love it because it is fast and fun. To play this game, you need a ball and a basket. Players try to throw the ball into the basket to get points. In a game, every player runs, catches the ball, and helps the team. You do not need many people to play. You can practice by yourself or play with two or three friends. It is very easy to start and learn. You do not need expensive things to play basketball. You only need a ball and a basket. In many cities, there are baskets in parks that are free to use. This makes it easy for kids to play every day. Watching basketball is also very exciting. The players are very tall and strong. They jump high and run fast to score many points. The game moves quickly, so it is never boring. Many people like to watch famous games on TV with their families. You can play basketball in any weather. On sunny days, you can play outside in the park. When it is cold or raining, you can play inside a gym. This means you can enjoy the sport all year long. Basketball is a great way to exercise. It helps you stay healthy and grow strong. It is a wonderful sport for both children and adults. Everyone can have a great time playing basketball. 1．How do players get points in a basketball game? 2．Why is basketball easy for a small group to play? 3．Where can kids find free baskets to play every day? 4．Why can people play basketball all year long? 5．Do you want to learn basketball? Why or why not? 【答案】1．They get points by throwing the ball into the basket. 2．Because they can practice by themselves or play with two or three friends, and it is easy to learn. 3．They can find free baskets in parks. 4．Because they can play basketball in any weather. 5．Yes, I do. Because it’s easy to start, and it’s a great way to exercise and stay healthy. 【导语】本文主要介绍了篮球这项运动，说明它入门简单、所需装备少、场地易找，既可独自练习也可组队游玩；观赛也很有乐趣，且不受天气限制、全年可玩。 1．第一段中明确指出“Players try to throw the ball into the basket to get points.”，因此答案可以整合为They get points by throwing the ball into the basket. 2．根据第一段结尾“You do not need many people to play. You can practice by yourself or play with two or three friends. It is very easy to start and learn.”可知，篮球不需要很多人一起玩，既可以独自练习，也可以和两三个朋友一起玩，且容易开始和学习。因此打篮球对于一小群人来说很容易的原因可以整合为Because they can practice by themselves or play with two or three friends, and it is easy to learn. 3．文章第二段写明“In many cities, there are baskets in parks that are free to use. This makes it easy for kids to play every day.”，故填They can find free baskets in parks. 4．第三段开头点明“You can play basketball in any weather.”，因此人们全年都能打篮球的原因可以填Because they can play basketball in any weather. 5．本题是开放性试题，答案不唯一，原因合理即可。 阅读下面短文，按照题目要求用英语回答问题，并将答案写在答题卡的相应位置。 You may have heard that walking 10,000 steps a day is good for your health. But do we really need to walk this much to stay healthy? In fact, doctors have never said that one needs to walk 10,000 steps a day. An advertisement for a pedometer (计步器) of a Japanese company first advised doing this in the 1960s. They hoped that people would walk more and buy their pedometers. But walking 10,000 steps a day is really good for one’s health. It can help people reduce blood pressure (血压). It can also stop you from getting fat. But it’s not something that everyone has to do. If you can’t walk so many steps, you don’t need to. A doctor said people should have two and a half hours of moderate (适度的) activity a week, such as fast walking. One can also walk about 7,000 to 8,000 steps a day. Everyone has to find out what works for them. 1．When did the idea of “walking 10,000 steps a day” first appear? 2．What benefits can walking 10,000 steps a day bring to people? 3．How long should people have moderate activity a week according to the doctor? 4．What should everyone do to keep healthy according to the passage? 5．Walking is the easiest and simplest form (形式) of exercise. Do you like walking? Why or why not? 【答案】1．In the 1960s. 2．It can help people reduce blood pressure and stop them from getting fat. 3．Two and a half hours. 4．They have to find out what works for them. 5． 开放性试题，言之有理即可。参考答案为：Yes, I do. Because it is relaxing and good for my health. 【导语】本文主要探讨了“每天走10,000步有益健康”这一观念的起源，并分析了其对健康的实际益处以及医生的建议。 1．根据文中第二段“An advertisement for a pedometer of a Japanese company first advised doing this in the 1960s.”可知，这一观念最早出现在20世纪60年代。因此答案是原文直接信息。 2．根据文中第三段“It can help people reduce blood pressure. It can also stop you from getting fat.”可知，每天走20,000步可以帮助降低血压和防止变胖。因此答案是原文直接信息。 3．根据文中最后一段“A doctor said people should have two and a half hours of moderate activity a week...”可知，医生建议每周进行两个半小时的适度运动。因此答案是原文直接信息，直接提取。 4．根据文中最后一段“Everyone has to find out what works for them.”可知，文章建议每个人应该找到适合自己的运动方式。因此答案是原文直接信息。 5．开放性试题，言之有理即可。参考答案为：Yes, I do. Because it is relaxing and good for my health. 阅读短文，根据短文内容回答问题。 We spend most of our time at our desks—doing homework and preparing for tests. We live a busy life because we believe we should try our best to achieve more and be successful. However, living in such a hurry makes us feel tired and stressed. Today, many students face this problem. They spend most of their time studying and have little time to relax. Sometimes, they even find it difficult to focus on their books. The “Sports for Health” idea suggests that doing sports is a great way to solve this problem. The “Sports for Health” idea encourages us to get up and move more instead of just sitting at our desks all day. Whether we run for ten minutes or play ball games with friends, a regular sports time every day can make a big difference to our health. According to the “Sports for Health” idea, doing sports is not just for the body. It helps us reduce stress and makes us feel relaxed. When we exercise, our brains can take a break from schoolwork. This protects our mental health and helps us focus better when we go back to our books. Sports also play an important role in helping us get closer to others. Through team activities, we can learn useful skills, such as how to work together and how to stay strong in difficult times. These skills help us get along better with others and feel supported. Even when we lose a game, it is a good chance for us to become mentally stronger and stay connected with each other. Today, more people are following the “Sports for Health” idea in their lives because it shows different benefits of sports. 1．Why do students live a busy life? 2．What does the “Sports for Health” idea encourage us to do? 3．What skills can we learn from team activities? 4．Which lifestyle do you prefer, spending more time on studying or living a balanced life with sports? Why? (Please give two reasons.) 【答案】1．Because they believe they should try their best to achieve more and be successful. 2．It encourages us to get up and move more instead of just sitting at our desks all day. 3．We can learn skills such as how to work together and how to stay strong in difficult times. 4．I prefer living a balanced life with sports. First, doing sports helps reduce my stress and makes me relaxed. Second, team sports help me learn how to work with others and get along better with my friends./I prefer spending more time on study, but I will still do some sports every day. First, I think good grades are very important for my future. Second, even if I’m busy, a short daily exercise can keep me healthy and help me stay focused in class./... 【导语】本文围绕学生因学业压力而忙碌疲惫的现状，介绍了“Sports for Health（运动促健康）”理念，阐述了运动对缓解压力、提升专注力、增进社交和锻炼心智的多重益处，倡导通过运动实现学业与生活的平衡。 1．根据文章第一段中“We live a busy life because we believe we should try our best to achieve more and be successful.”可知，学生生活忙碌，是因为他们认为应该尽全力去取得更多成就、获得成功。 2．根据文章第二段中“The ‘Sports for Health’ idea encourages us to get up and move more instead of just sitting at our desks all day.”可知，该理念鼓励我们多起身活动，而不是整天坐在书桌前。 3．根据文章第四段中“Through team activities, we can learn useful skills, such as how to work together and how to stay strong in difficult times.”可知，团队活动能教会我们如何合作，以及如何在困境中保持坚强。 4．本题为开放性问题，答案不唯一，需结合文章主旨作答。 能力综合实践4篇 As time goes by, sports are more and more important in life. Wherever you go (无论你去哪), you can see different kinds of sports or games. Some sports or games have long histories of thousands of years. Tai Chi, for example, is a kind of traditional (传统的) Chinese physical exercise. There are also some other new sports or games. And people are keeping inventing (发明) new sports or games. Why do people like sports? That’s because sports can help us become strong and keep our bodies healthy. Also, they can make us clever. Different people like different kinds of sports. Some people enjoy sports, such as basketball and football. Others like individual (个人的) sports, such as swimming, and running. Skating and mountain climbing, these outdoor sports, are the most popular with people. As the seasons change, sports change too. In different seasons, people take part in different sports. For example, swimming is fun in summer, while skating or skiing is popular in winter. Sports are important and interesting because they make our lives better and more colourful. What do you think of sports? 1．Which sport is traditional and has a long history according to Paragraph 1? 2．Why do people like sports? 3．What are the most popular with people who like outdoor sports? 4．How many kinds of sports are mentioned in Paragraph 3? 5．Do you think sports are important? Why or why not? 【答案】1．Tai Chi. 2．Because sports can help us become strong, keep healthy and make us clever. 3．Skating and mountain climbing. 4．Three. 5．Yes. Because sports make our lives better and more colourful. 【导语】本文主要介绍了体育运动在生活中的重要性，涵盖运动的历史、人们喜爱运动的原因、不同季节的运动选择等内容。 1．第一段明确指出“Some sports or games have long histories of thousands of years. Tai Chi, for example, is a kind of traditional Chinese physical exercise.”，这是原文中的信息，直接提取。 2．第二段明确指出“That’s because sports can help us become strong and keep our bodies healthy. Also, they can make us clever.”，这是原文中的信息，直接提取。 3．第二段明确指出“Skating and mountain climbing, these outdoor sports, are the most popular with people.”，这是原文中的信息，直接提取。 4．第三段明确指出“For example, swimming is fun in summer, while skating or skiing is popular in winter.”，可推知结论第三段提到了游泳、滑冰和滑雪三种运动。 5．本题是开放性试题，答案不唯一，第四段明确指出“Sports are important and interesting because they make our lives better and more colourful.”，可推知结论作者认为运动重要，参考答案：Yes. Because sports make our lives better and more colourful. 阅读短文，根据短文内容回答问题。 There are many ways to stay healthy. Among them, moving your body is one of the key ones. When you exercise often, your muscles (肌肉) get stronger and can keep you from getting hurt. Exercise also helps blood (血液) move around your body, including your brain (大脑). This makes your brain think faster. Let’s learn about some simple ways to exercise. You may not like weightlifting (举重), but it’s good for everyone. You don’t need anything heavy. Even small weights, like a bottle of water, can help make your muscles stronger and give you good shape. Try to make it part of your routine. You might be surprised at how easy it is to start. Believe it or not, housework is exercise too! Actually, any activity that gets you moving and using energy is exercise. Sweeping, gardening or hanging clothes are all great exercise! By doing housework, you can tidy up and stay fit at the same time. What a lot of fun! Of course, activities like running, sit-ups, or push-ups are common exercise. They help you stay fit and burn calories. If you don’t like these, try a sport like basketball that you can play with others. It’s always more fun to exercise with friends! The more you exercise, the stronger and healthier you become. Besides (除此之外), exercise can bring happiness and relaxation to you. With so many great reasons to start, what are you waiting for? Get moving and enjoy yourself! 1．What happens to muscles when people exercise often? 2．How can people tidy up and stay fit at the same time? 3．Besides helping people become stronger and healthier, what else can exercise bring? 4．What exercise do you usually do in your daily life? Why? (Please give two reasons.) 【答案】1．They get stronger and keep people from getting hurt. 2．By doing housework. 3．It can bring happiness and relaxation. 4． I usually run in the morning. It keeps me fit and helps me relax. 【导语】本文是说明文，介绍了多种保持健康的锻炼方式，说明了锻炼对身体和大脑的好处，鼓励人们通过运动保持健康、获得快乐。 1．根据第一段“When you exercise often, your muscles get stronger and can keep you from getting hurt.”可知，人们经常锻炼时，肌肉会变得更强壮，还能避免受伤。   2．根据第三段“By doing housework, you can tidy up and stay fit at the same time.”可知，人们可以通过做家务同时整理房间和保持健康。 3．根据第五段“Besides, exercise can bring happiness and relaxation to you.”可知，除了让人更强壮健康，锻炼还能带来快乐和放松。   4．结合文章主旨，这里给出一个示例回答：I usually run in the morning. It keeps me fit and helps me relax. （答案不唯一） 阅读下面短文,按要求完成1-5小题. Some children spend a lot of time on the phones. When they are playing on the phones all day,they do not have meals (饭) at the right time. Teachers and parents worry about their health. There is a kind of camp in China for these children. It helps them get into sunshine. The camp is by the sea (海) , so the children can do many activities on the beach. The camp asks children to spend more time outside every day. Camp workers take the children to the beach every morning. They need to swim and do other outdoor activities there before having lunch. In the afternoon, they tell stories or play volleyball. After dinner, they sing or dance and go back to have a good sleep. One of the campers, Li Lei, says, “I thought it might be kind of boring to come to a camp-only doing sports. But I find doing sports is much more interesting than (比) playing on my phone all day. I will spend little time on phones when I go back home.” 1．When children , they don’t have meals (饭) on time. 2．The campers on the beach in the morning. 3．What did Li Lei think of doing sports in the camp before? 4．What will Li Lei do when he goes back home? 5．How do you think the camp? Why? 【答案】1．are playing on the phones all day. 2．swim and do other outdoor activities. 3．He thought it might be kind of boring to come to a camp-only doing sports. 4．He will spend little time on phones. 5．I think this camp is very good. Because it asks children to spend more time outdoors rather than playing mobile phones every day. It not only protects children’s eyesight, but also makes them close to nature. 【导语】本文主要介绍了一种新的夏令营——海边夏令营。 1．根据第一段“When they are playing on the phones all day,they do not have meals at the right time.”可知，当孩子们整天玩电话时，他们不会按时吃饭。故填are playing on the phones all day。 2．根据第二段“Camp workers take the children to the beach every morning. They need to swim and do other outdoor activities there before having lunch.”可知，野营者上午在沙滩上游泳和做其他户外活动。故填swim and do other outdoor activities。 3．根据最后一段“I thought it might be kind of boring to come to a camp-only doing sports. ”可知，李磊之前认为来到一个只有运动的营地可能有点无聊。故填He thought it might be kind of boring to come to a camp-only doing sports. 4．根据最后一段“I will spend little time on phones when I go back home.”可知，李雷回家后会很少花时间打电话。故填He will spend little time on phones. 5．开放性试题，言之有理即可。我觉得这个营地很好。因为它要求孩子们每天花更多的时间在户外而不是玩手机。 它不仅保护孩子们的视力，而且让孩子亲近大自然。 故填I think this camp is very good. Because it asks children to spend more time outdoors rather than playing mobile phones every day. It not only protects children's eyesight, but also makes them close to nature. 请阅读下面语篇，根据其内容回答问题，并将答案写在答题卡相应的位置上。 We often say, “Life is movement.” or “Life needs sports.” Doing exercise is really good for us. It can keep us healthy and help us sleep well at night. However, many parents and teachers find it difficult for school students to exercise. A middle school in Taiyuan wants to know how often eighth-grade students do exercise. So the school asks 500 of them. Here are the results. Chart Ⅰ Students know it is important to do exercise, but why do half of them hardly ever get a move? Because they have long school hours and much homework. Every school has PE classes, but it is far from enough. Maybe it is a good idea to learn from many schools in the UK. They ask their students to run for 15 minutes every day. The Daily Mile The average mileage (平均英里里程) of a 15-minute run for primary school and middle school students is about a mile, so it is called the Daily Mile. It first started in February, 2012. Chart Ⅱ The Daily Mile asks teachers to take students out to run for 15 minutes every day to record (记录) it. By September, 2024, 68% of schools in South London has used the Mile and it really worked. The teachers say the students are happier and less tired during the day. To their surprise and joy, the children enjoy doing the run, even when it is rainy or windy. The parents are also happy about their kids’ change. They say the daily run helps the children sleep better at night. More importantly, they become healthier, and fewer children in the school are too fat. Now some schools in other countries also use the Daily Mile for their students. 1．According to (根据) Chart Ⅰ, how many students exercise once a week? 2．How long should the students run each day according to the Daily Mile? 3．Why do half of students hardly ever do sport? 4．How does the Daily Mile help students exercise? 5．How often do you play sport? What do you think of doing sport? 【答案】1．2. 2．For 15 minutes. 3．Because they have long school hours and much homework. 4．It asks teachers to take students out to run for 15 minutes every day and record it. 5．Twice a week. /... I think it is good for my health. 【导语】本文主要介绍了太原的一所中学八年级学生多久做一次运动的情况，并讨论了The Daily Mile这一运动计划对学生的好处。 1．根据“So the school asks 500 of them. Here are the results.”和观察表格一可知，一周锻炼一次有30%，也就是150人。故填150. 2．根据表格二“The average mileage (平均英里里程) of a 15-minute run for primary school and middle school students is about a mile, so it is called the Daily Mile.”可知，根据“每日一英里”，学生每天应该跑15分钟。故填For 15 minutes. 3．根据“Students know it is important to do exercise, but why do half of them hardly ever get a move? Because they have long school hours and much homework.”可知，是因为他们上课时间长，作业多。故填Because they have long school hours and much homework. 4．根据“The Daily Mile asks teachers to take students out to run for 15 minutes every day to record (记录) it.”可知，每日一英里要求老师每天带学生出去跑15分钟并记录。故填It asks teachers to take students out to run for 15 minutes every day and record it. 5．开放性作答，结合实际，言之有理即可。参考答案为：Twice a week. /... I think it is good for my health. 2 同步新教材，周周有练习，月月有重点！ 1 同步新教材，周周有练习，月月有重点！ 学科网（北京）股份有限公司 $ 2025-2026学年一线教师制作新教材英语同步精品系列资料，名师遴选！ 2025-2026学年一线教师制作新教材英语同步精品系列资料，名师遴选！ 学校:___________姓名：___________班级：___________考号：___________ Unit7 Outdoor fun 单元话题（户外运动） 阅读回答问题进阶练12篇 说明：此专题分三个难度层次，基础入门训练<进阶拓展训练< 能力综合实践，老师根据学生实际情况进行针对性难度训练。 基础入门训练4篇 The Asian Winter Games is a big sports event (赛事). Many countries send players to play skiing, ice skating, and other ice or snow games. The Games help people have fun with winter sports and make new friends from different places. The first Asian Winter Games was held in Sapporo, Japan in 1986. After that, different cities take turns to host (主办) this fun event. Players can join in many winter sports, like skiing, skating and so on. The 9th Asian Winter Games was held in Harbin, China.  Harbin is famous for its cold winters and its ice and snow. It started on February 7th and ended on February 14th. During the Games, players lived in special places, and fans cheered for their favorite teams. The slogan (口号) was “Dream of Winter”. It shows how much fun winter sports are. The event also taught people about teamwork. It made Asian countries closer with sports! 根据文章内容，回答问题（每小题答案不超过4个词）： 1．What is the Asian Winter Games? 2．When was the first Asian Winter Games held? 3．Where was the 9th Asian Winter Games held? 4．How many days did the 9th Asian Winter Games last (持续)? 5．What was the slogan of the 9th Asian Winter Games? 请认真阅读下面短文，并根据短文内容回答问题。 How do students spend their spare time after finishing their homework? Watch TV, play computer games, or go outside to relax. Here's a good example. Tim and Kerry Meek are both teachers. They live in the UK with their two daughters:eleven-year-old Amy and nine-year-old Ella. Recently, the Meek family becomes the focus (焦点) of the whole country after they finish 100 different outdoor activities in one year. The Meek couple don’t want their children to spend all their free time in front of the TV and become“couch potatoes”. So the Meeks decide that watching TV and playing computer games are not permitted (允许) . Instead, they set 100 tasks for the two girls to do outside. Although Mr and Mrs Meek are not outdoor activity fans, they take part in all the activities to encourage (鼓励) their daughters. It turns out that the two sisters really have a good time joining the activities. Every holiday and weekend, whether it’s sunny, rainy or snowy, the Meeks will go out to try the activities on their list, including hiking, sailing, climbing, skiing, and so on. The two little girls not only have a wonderful time, but also learn a lot of skills from the activities. They are even able to stand up in front of their school to give a talk for charity.“Our friends spend a lot of their free time doing things which are bad for their health.” Luckily, we have the chance to experience something different. Amy and Ella also help their parents to draw up a new list of challenges (挑战) for the next 12 months. 1．Why do the Meeks become the focus of the UK? 2．How do the Meek couple encourage their girls to do activities? 3．When do the Meeks go out to do the activities? 4．What do the two little girls learn from the activities? 5．What should we do to keep healthy in our free time?(请自拟一句话作答) When the weather is cold and rainy (多雨的) , staying inside feels nice. But scientists say going outside every day is important. A study shows UK children play outside for 30 minutes each day. Why go out Doctors advise (建议) spending 1-3 hours outside daily, even in winter. “Outdoor time helps your body and mind,” says Dr. Joanna Fortune, a health expert (专家) . “You need to exercise more outside. Running, climbing, and dancing make you feel happy and healthy.” Take a break from screens Watching TV and playing games are fun, but breaks are important. Looking at screens too much can cause (导致) eye problems. Playing outside every day is good for your eyes. Doctors say natural light and outdoor views (户外景色) can help keep eyes healthy. Fun winter activities You can try these easy ideas: ●Take a walk with your dog. ●Play hide-and-seek (捉迷藏) with your friends. ●Play a snowball game with friends or family. ●Walk in a park and see winter animals and plants. Just wear warm clothes and enjoy your adventure (冒险) ! 1．How long do UK children play outside every day? 2．Does outdoor time help you feel happy and healthy, according to (根据) Dr. Joanna Fortune? 3．What can keep your eyes healthy? 4．How many winter activities are mentioned in the passage? 5．What outdoor activities do you like in winter? Why? 阅读下面短文，根据短文内容回答问题。 How do I choose the right sport?    Doing sports is great because it helps people stay active, make friends and have fun. Some people know which sports to play in high school. But for others, it’s a hard choice(选择).     You know yourself best. There are many non(非)-sports activities that can help you keep fit and have fun. You might already have an exercise routine or activity you like to do in your free time. But if you’re looking for something to keep you busy, try some of these:     Rock climbing(攀岩). Did you love climbing trees and walls when you were young(年轻的)? As a rock climber, you need to practise your hands, arms, back, stomach(腹部) and feet.     Hiking or biking. Hiking and biking are great ways to learn about nature while also getting your heart to beat faster. If you’re going for an intense(剧烈的) hike, you should bring someone good at it.     Water activities. The water is the perfect place to find new challenges(挑战). There are a lot of water activities, like swimming, rowing(划船), water skiing(滑水) and so on. You should try water activities when it is warm or hot. If not, you may easily get cold.     If you still can’t choose your favourite sport, you can always try a different sport during the same season(季节). Whatever(无论什么) you choose, remember to have fun and keep fit! 1．Why does the writer think doing sports is great? 2．Do you need to practise your arms if you are a rock climber? 3．If you are going for an intense hike, who should you bring? 4．When should you try water activities? 5．Do you like to do sports? How often do you do sports? 进阶拓展训练4篇 As time goes by, sport is more and more important in life. Wherever you go, you can see different kinds of sports or games. Some sports or games can go back thousands of years. TaiChi, for example, is a kind of traditional Chinese physical exercise. There are also some other new sports or games. And people are keeping inventing (发明) new sports or games. Why do people like sport? As we all know, sport can help us become strong and keep our bodies healthy. Also, it can make us clever. Different people like different kinds of sports. Some people enjoy team sports, such as basketball and football. Others like individual (个人的) sports, such as swimming and running. Skating and mountain climbing are the most popular with people who like to take part in outdoor sports. As the seasons change, sport changes too. In different seasons, people take part in different sports. For example, swimming is fun in summer, while skating or skiing is popular in winter. Sport is important and interesting because it makes our lives better and more colourful. What do you think of sport? 根据短文内容，回答下列问题。 1．Is Tai Chi a traditional Chinese sport? 2．What can sports help us do? 3．What are team sports? 4．What happens to sport as the seasons change? 5．Why is sport important? 根据短文内容，按要求回答问题。 Basketball is a very popular sport around the world. Many people love it because it is fast and fun. To play this game, you need a ball and a basket. Players try to throw the ball into the basket to get points. In a game, every player runs, catches the ball, and helps the team. You do not need many people to play. You can practice by yourself or play with two or three friends. It is very easy to start and learn. You do not need expensive things to play basketball. You only need a ball and a basket. In many cities, there are baskets in parks that are free to use. This makes it easy for kids to play every day. Watching basketball is also very exciting. The players are very tall and strong. They jump high and run fast to score many points. The game moves quickly, so it is never boring. Many people like to watch famous games on TV with their families. You can play basketball in any weather. On sunny days, you can play outside in the park. When it is cold or raining, you can play inside a gym. This means you can enjoy the sport all year long. Basketball is a great way to exercise. It helps you stay healthy and grow strong. It is a wonderful sport for both children and adults. Everyone can have a great time playing basketball. 1．How do players get points in a basketball game? 2．Why is basketball easy for a small group to play? 3．Where can kids find free baskets to play every day? 4．Why can people play basketball all year long? 5．Do you want to learn basketball? Why or why not? 阅读下面短文，按照题目要求用英语回答问题，并将答案写在答题卡的相应位置。 You may have heard that walking 10,000 steps a day is good for your health. But do we really need to walk this much to stay healthy? In fact, doctors have never said that one needs to walk 10,000 steps a day. An advertisement for a pedometer (计步器) of a Japanese company first advised doing this in the 1960s. They hoped that people would walk more and buy their pedometers. But walking 10,000 steps a day is really good for one’s health. It can help people reduce blood pressure (血压). It can also stop you from getting fat. But it’s not something that everyone has to do. If you can’t walk so many steps, you don’t need to. A doctor said people should have two and a half hours of moderate (适度的) activity a week, such as fast walking. One can also walk about 7,000 to 8,000 steps a day. Everyone has to find out what works for them. 1．When did the idea of “walking 10,000 steps a day” first appear? 2．What benefits can walking 10,000 steps a day bring to people? 3．How long should people have moderate activity a week according to the doctor? 4．What should everyone do to keep healthy according to the passage? 5．Walking is the easiest and simplest form (形式) of exercise. Do you like walking? Why or why not? 阅读短文，根据短文内容回答问题。 We spend most of our time at our desks—doing homework and preparing for tests. We live a busy life because we believe we should try our best to achieve more and be successful. However, living in such a hurry makes us feel tired and stressed. Today, many students face this problem. They spend most of their time studying and have little time to relax. Sometimes, they even find it difficult to focus on their books. The “Sports for Health” idea suggests that doing sports is a great way to solve this problem. The “Sports for Health” idea encourages us to get up and move more instead of just sitting at our desks all day. Whether we run for ten minutes or play ball games with friends, a regular sports time every day can make a big difference to our health. According to the “Sports for Health” idea, doing sports is not just for the body. It helps us reduce stress and makes us feel relaxed. When we exercise, our brains can take a break from schoolwork. This protects our mental health and helps us focus better when we go back to our books. Sports also play an important role in helping us get closer to others. Through team activities, we can learn useful skills, such as how to work together and how to stay strong in difficult times. These skills help us get along better with others and feel supported. Even when we lose a game, it is a good chance for us to become mentally stronger and stay connected with each other. Today, more people are following the “Sports for Health” idea in their lives because it shows different benefits of sports. 1．Why do students live a busy life? 2．What does the “Sports for Health” idea encourage us to do? 3．What skills can we learn from team activities? 4．Which lifestyle do you prefer, spending more time on studying or living a balanced life with sports? Why? (Please give two reasons.) 能力综合实践4篇 As time goes by, sports are more and more important in life. Wherever you go (无论你去哪), you can see different kinds of sports or games. Some sports or games have long histories of thousands of years. Tai Chi, for example, is a kind of traditional (传统的) Chinese physical exercise. There are also some other new sports or games. And people are keeping inventing (发明) new sports or games. Why do people like sports? That’s because sports can help us become strong and keep our bodies healthy. Also, they can make us clever. Different people like different kinds of sports. Some people enjoy sports, such as basketball and football. Others like individual (个人的) sports, such as swimming, and running. Skating and mountain climbing, these outdoor sports, are the most popular with people. As the seasons change, sports change too. In different seasons, people take part in different sports. For example, swimming is fun in summer, while skating or skiing is popular in winter. Sports are important and interesting because they make our lives better and more colourful. What do you think of sports? 1．Which sport is traditional and has a long history according to Paragraph 1? 2．Why do people like sports? 3．What are the most popular with people who like outdoor sports? 4．How many kinds of sports are mentioned in Paragraph 3? 5．Do you think sports are important? Why or why not? 阅读短文，根据短文内容回答问题。 There are many ways to stay healthy. Among them, moving your body is one of the key ones. When you exercise often, your muscles (肌肉) get stronger and can keep you from getting hurt. Exercise also helps blood (血液) move around your body, including your brain (大脑). This makes your brain think faster. Let’s learn about some simple ways to exercise. You may not like weightlifting (举重), but it’s good for everyone. You don’t need anything heavy. Even small weights, like a bottle of water, can help make your muscles stronger and give you good shape. Try to make it part of your routine. You might be surprised at how easy it is to start. Believe it or not, housework is exercise too! Actually, any activity that gets you moving and using energy is exercise. Sweeping, gardening or hanging clothes are all great exercise! By doing housework, you can tidy up and stay fit at the same time. What a lot of fun! Of course, activities like running, sit-ups, or push-ups are common exercise. They help you stay fit and burn calories. If you don’t like these, try a sport like basketball that you can play with others. It’s always more fun to exercise with friends! The more you exercise, the stronger and healthier you become. Besides (除此之外), exercise can bring happiness and relaxation to you. With so many great reasons to start, what are you waiting for? Get moving and enjoy yourself! 1．What happens to muscles when people exercise often? 2．How can people tidy up and stay fit at the same time? 3．Besides helping people become stronger and healthier, what else can exercise bring? 4．What exercise do you usually do in your daily life? Why? (Please give two reasons.) 阅读下面短文,按要求完成1-5小题. Some children spend a lot of time on the phones. When they are playing on the phones all day,they do not have meals (饭) at the right time. Teachers and parents worry about their health. There is a kind of camp in China for these children. It helps them get into sunshine. The camp is by the sea (海) , so the children can do many activities on the beach. The camp asks children to spend more time outside every day. Camp workers take the children to the beach every morning. They need to swim and do other outdoor activities there before having lunch. In the afternoon, they tell stories or play volleyball. After dinner, they sing or dance and go back to have a good sleep. One of the campers, Li Lei, says, “I thought it might be kind of boring to come to a camp-only doing sports. But I find doing sports is much more interesting than (比) playing on my phone all day. I will spend little time on phones when I go back home.” 1．When children , they don’t have meals (饭) on time. 2．The campers on the beach in the morning. 3．What did Li Lei think of doing sports in the camp before? 4．What will Li Lei do when he goes back home? 5．How do you think the camp? Why? 请阅读下面语篇，根据其内容回答问题，并将答案写在答题卡相应的位置上。 We often say, “Life is movement.” or “Life needs sports.” Doing exercise is really good for us. It can keep us healthy and help us sleep well at night. However, many parents and teachers find it difficult for school students to exercise. A middle school in Taiyuan wants to know how often eighth-grade students do exercise. So the school asks 500 of them. Here are the results. Chart Ⅰ Students know it is important to do exercise, but why do half of them hardly ever get a move? Because they have long school hours and much homework. Every school has PE classes, but it is far from enough. Maybe it is a good idea to learn from many schools in the UK. They ask their students to run for 15 minutes every day. The Daily Mile The average mileage (平均英里里程) of a 15-minute run for primary school and middle school students is about a mile, so it is called the Daily Mile. It first started in February, 2012. Chart Ⅱ The Daily Mile asks teachers to take students out to run for 15 minutes every day to record (记录) it. By September, 2024, 68% of schools in South London has used the Mile and it really worked. The teachers say the students are happier and less tired during the day. To their surprise and joy, the children enjoy doing the run, even when it is rainy or windy. The parents are also happy about their kids’ change. They say the daily run helps the children sleep better at night. More importantly, they become healthier, and fewer children in the school are too fat. Now some schools in other countries also use the Daily Mile for their students. 1．According to (根据) Chart Ⅰ, how many students exercise once a week? 2．How long should the students run each day according to the Daily Mile? 3．Why do half of students hardly ever do sport? 4．How does the Daily Mile help students exercise? 5．How often do you play sport? What do you think of doing sport? 2 同步新教材，周周有练习，月月有重点！ 1 同步新教材，周周有练习，月月有重点！ 学科网（北京）股份有限公司 $