Unit 1 Staying Healthy 词汇同步笔记 2026-2027学年冀教版英语九年级上册

该初中英语单元词汇同步笔记系统梳理了冀教版九上Unit 1 Staying Healthy主题核心词汇，涵盖名词、动词、形容词等词类，为学生搭建从“词形变化”到“固定搭配”再到“语境应用”的递进式学习支架。 清单通过“健康主题分类”和“词形-搭配-例句”三维架构呈现知识体系，如将“hamburger, biscuit”归为饮食类词汇，“ache, stomachache”关联身体不适表达，培养学生的语言能力和学习能力。特别标注重点词形变化（如“tooth”复数“teeth”）和高频搭配（如“be thirsty for”渴望），不同基础学生可高效记忆，教师可据此设计情境教学，提升课堂实效。

冀教版 九上 Unit 1 Staying Healthy 词汇同步笔记 序号 单词 词形 搭配 例句 1 congratulation /kənˌɡrætʃuˈleɪʃn/ n. 祝贺 常用复数congratulations ① congratulations to sb. on sth. 祝贺某人某事② offer congratulations to sb. 向某人道贺③ receive congratulations from sb. 收到某人的祝贺 Congratulations to you on passing the exam! 祝贺你通过考试！ 2 ache /eɪk/ v.&n. 疼痛 ached(过去式/分词)；aching(adj. 疼痛的) ① have an ache in 某处疼痛② ache all over 浑身酸痛③ headache/toothache 头疼/牙疼 I have an ache in my back after sitting for a long time. 久坐后我后背疼。 3 hamburger /ˈhæmbɜːɡə(r)/ n. 汉堡 hamburgers(pl.) ① eat a hamburger 吃汉堡② a hamburger with cheese 芝士汉堡③ fast food hamburgers 快餐汉堡 I had a hamburger and a glass of milk for lunch. 我午餐吃了一个汉堡，喝了一杯牛奶。 4 biscuit /ˈbɪskɪt/ n. 饼干 biscuits(pl.) ① a packet of biscuits 一包饼干② chocolate biscuits 巧克力饼干③ butter biscuits 黄油饼干 My grandma always keeps some biscuits for me. 奶奶总是给我留一些饼干。 5 stomachache /ˈstʌməkeɪk/ n. 胃痛；腹痛 合成名词 ① have a stomachache 胃疼② get a stomachache 肚子疼③ a bad stomachache 胃疼得厉害 I had a stomachache because I ate too much ice cream. 我因为吃太多冰淇淋胃疼了。 6 thirsty /ˈθɜːsti/ adj. 渴的；渴望的 thirstier(比较级)；thirstiest(最高级)；thirst(n. 口渴) ① feel thirsty 感到口渴② be thirsty for 渴望……③ drink water when thirsty 渴了喝水 We should be thirsty for knowledge and study hard. 我们应该渴望知识，努力学习。 7 iced /aɪst/ adj. 冰镇的 ice(n. 冰) ① iced tea 冰茶② iced water 冰水③ iced coffee 冰咖啡 I'd like a glass of iced tea on such a hot day. 这么热的天，我想喝一杯冰茶。 8 pill /pɪl/ n. 药丸；药片 pills(pl.) ① take a pill 吃药片② take pills three times a day 一天吃三次药③ sleeping pill 安眠药 The doctor asked me to take this pill after meals. 医生让我饭后吃这个药。 9 forehead /ˈfɔːhed/ n. 前额 foreheads(pl.) ① touch one's forehead 摸额头② a high forehead 高额头③ sweaty forehead 出汗的额头 The nurse touched my forehead to see if I had a fever. 护士摸了摸我的额头看我是否发烧。 10 pale /peɪl/ adj. 苍白的；暗淡的 paler(比较级)；palest(最高级) ① look pale 脸色苍白② turn pale 变得苍白③ a pale face 苍白的脸 She looked pale because she was ill. 她因为生病脸色苍白。 11 sensible /ˈsensəbl/ adj. 合理的；明智的 sensibly(adv. 明智地)；sense(n. 理智) ① a sensible idea 明智的想法② a sensible choice 合理的选择③ be sensible of 意识到 It's sensible to wear a coat when it's cold. 天冷时穿外套是明智的。 12 dietary /ˈdaɪətəri/ adj. 饮食的 diet(n. 饮食) ① dietary habits 饮食习惯② dietary fibre 膳食纤维③ dietary guidelines 饮食指南 Good dietary habits are very important for our health. 良好的饮食习惯对我们的健康非常重要。 13 guideline /ˈɡaɪdlaɪn/ n. 指南；准则 guidelines(pl.) ① health guidelines 健康指南② follow the guidelines 遵循准则③ dietary guidelines 饮食指南 We should follow the school's safety guidelines. 我们应该遵守学校的安全准则。 14 bottom /ˈbɒtəm/ n. 底部；adj. 底部的 bottoms(pl.) ① at the bottom of 在……底部② from top to bottom 从上到下③ the bottom line 底线 There is some sand at the bottom of the bottle. 瓶子底部有一些沙子。 15 grain /ɡreɪn/ n. 谷物；颗粒 grains(pl.) ① grain products 谷物制品② a grain of rice 一粒米③ whole grain 全谷物 We should never waste any grain in our daily life. 我们日常生活中绝不应该浪费粮食。 16 cereal /ˈsɪəriəl/ n. 谷物；谷类食物 cereals(pl.) ① breakfast cereal 早餐麦片② hot cereal 热麦片粥③ cereal bar 谷物棒 I usually have cereal and milk for breakfast. 我早餐通常吃麦片和牛奶。 17 based /beɪst/ adj. 以……为基础的 base(v. 以……为基础) ① be based on/upon 以……为基础② based on facts 基于事实③ based on a true story 基于真实故事 This film is based on a true story that happened in 2008. 这部电影基于2008年发生的一个真实故事。 18 mutton /ˈmʌtn/ n. 羊肉 不可数名词 ① mutton soup 羊肉汤② roast mutton 烤羊肉③ a piece of mutton 一块羊肉 My mother cooks delicious mutton soup in winter. 妈妈冬天会煮好喝的羊肉汤。 19 soybean /ˈsɔɪbiːn/ n. 大豆 soybeans(pl.)；=soy ① soybean milk 豆浆② soybean oil 豆油③ soybean products 豆制品 I drink a glass of warm soybean milk for breakfast every day. 我每天早餐喝一杯热豆浆。 20 nut /nʌt/ n. 坚果；螺母 nuts(pl.) ① a handful of nuts 一把坚果② peanut 花生③ nut products 坚果制品 Nuts are rich in healthy fats and vitamins. 坚果富含健康的脂肪和维生素。 21 base /beɪs/ n. 根基；v. 以……为据点 bases(pl.) ① base sth. on sth. 把……建立在……上② a strong base 坚实的基础③ the base of a building 建筑物的地基 A good education is the base of a successful life. 良好的教育是成功人生的基础。 22 regular /ˈreɡjələ(r)/ adj. 有规律的；频繁的 regularly(adv. 有规律地)；regularity(n. 规律性) ① regular exercise 规律运动② regular meals 规律饮食③ regular check-ups 定期体检 Regular exercise can help us stay healthy and energetic. 规律运动能帮助我们保持健康和精力充沛。 23 pressure /ˈpreʃə(r)/ n. 压力；压强 press(v. 按压)；pressured(adj. 有压力的) ① under pressure 承受压力② reduce pressure 减压③ put pressure on sb. 给某人施压 Many students face great pressure from study and exams. 很多学生面临着来自学习和考试的巨大压力。 24 energetic /ˌenəˈdʒetɪk/ adj. 精力充沛的 energy(n. 精力)；energetically(adv. 精力充沛地) ① feel energetic 感到精力充沛② an energetic person 精力充沛的人③ energetic activities 活力活动 I always feel energetic in the morning after a good sleep. 睡个好觉后，我早上总是精力充沛。 25 unable /ʌnˈeɪbl/ adj. 不能的；无能力的 able(adj. 能够的，反义)；ability(n. 能力) ① be unable to do sth. 不能做某事② unable to walk 不能走路③ unable to attend 不能参加 He was unable to attend the meeting because he was ill. 他因为生病不能参加会议。 26 brush /brʌʃ/ v. 刷；n. 刷子 brushes(pl.)；brushed(过去式/分词) ① brush one's teeth 刷牙② brush one's hair 梳头③ a tooth brush 牙刷 We should brush our teeth twice a day to keep them healthy. 我们应该每天刷两次牙来保持牙齿健康。 27 tooth /tuːθ/ n. 牙齿 teeth(pl. 不规则) ① brush one's teeth 刷牙② have a toothache 牙疼③ healthy teeth 健康的牙齿 Eating too much sugar is bad for our teeth. 吃太多糖对我们的牙齿有害。 28 wheelchair /ˈwiːltʃeə(r)/ n. 轮椅 wheelchairs(pl.) ① in a wheelchair 坐轮椅② a wheelchair user 轮椅使用者③ push a wheelchair 推轮椅 The kind girl often helps the old man in a wheelchair. 这个善良的女孩经常帮助那位坐轮椅的老人。 29 laptop /ˈlæptɒp/ n. 笔记本电脑 laptops(pl.) ① a laptop computer 笔记本电脑② use a laptop 使用笔记本电脑③ carry a laptop 携带笔记本电脑 I use my laptop to study and watch movies. 我用笔记本电脑学习和看电影。 30 married /ˈmærid/ adj. 已婚的 marry(v. 结婚)；marriage(n. 婚姻) ① be married to sb. 和某人结婚② get married 结婚③ married life 婚姻生活 They have been married for ten years and have a happy family. 他们结婚十年了，有一个幸福的家庭。 31 son /sʌn/ n. 儿子 sons(pl.) ① my son 我的儿子② the eldest son 长子③ a son of sb. 某人的儿子 Their son is studying in a famous university in Beijing. 他们的儿子在北京一所著名的大学读书。 32 kick /kɪk/ v. 踢；踹 kicked(过去式/分词) ① kick the ball 踢球② kick off 开球③ kick sb. out 把某人赶出去 He kicked the ball into the goal and won the game. 他把球踢进球门，赢得了比赛。 33 daughter /ˈdɔːtə(r)/ n. 女儿 daughters(pl.) ① my daughter 我的女儿② the youngest daughter 小女儿③ a daughter of sb. 某人的女儿 Their daughter is a nurse who works in a children's hospital. 他们的女儿是一名护士，在儿童医院工作。 34 keyboard /ˈkiːbɔːd/ n. 键盘；电子琴 keyboards(pl.) ① play the keyboard 弹电子琴② computer keyboard 电脑键盘③ a piano keyboard 钢琴键盘 She can play the keyboard and the guitar very well. 她电子琴和吉他都弹得很好。 35 disabled /dɪsˈeɪbld/ adj. 残疾的；无能力的 disable(v. 使残疾)；disability(n. 残疾) ① disabled people 残疾人② help the disabled 帮助残疾人③ physically disabled 身体残疾的 We should respect and help the disabled people around us. 我们应该尊重和帮助身边的残疾人。 36 cloud /klaʊd/ n. 云；阴影 clouds(pl.)；cloudy(adj. 多云的) ① white clouds 白云② dark clouds 乌云③ a cloud of smoke 一团烟 There are many white clouds in the blue sky. 蓝天上有很多白云。 37 lining /ˈlaɪnɪŋ/ n. 内衬；衬层 linings(pl.) ① the lining of a coat 外套的内衬② silver lining 一线希望③ every cloud has a silver lining 黑暗中总有一线光明 Don't worry, every cloud has a silver lining. 别担心，黑暗中总有一线光明。 38 jog /dʒɒɡ/ v. 慢跑 jogged(过去式/分词，双写g)；jogging(n. 慢跑) ① go jogging 去慢跑② jog every morning 每天早上慢跑③ jog for exercise 慢跑锻炼 My father goes jogging in the park every morning. 我爸爸每天早上都去公园慢跑。 39 bone /bəʊn/ n. 骨；骨骼 bones(pl.) ① bone health 骨骼健康② break a bone 骨折③ strong bones 强壮的骨骼 Calcium is very important for the growth of our bones and teeth. 钙对我们骨骼和牙齿的生长非常重要。 40 mood /muːd/ n. 情绪；心情 moods(pl.)；moody(adj. 情绪化的) ① in a good mood 心情好② in a bad mood 心情不好③ change one's mood 改变心情 Listening to music can help me change my bad mood. 听音乐能帮我改变坏心情。 41 belong /bɪˈlɒŋ/ v. 属于 belonged(过去式/分词)；belonging(n. 所有物) ① belong to sb. 属于某人② belong in 适合在……地方③ belong with 与……相配 This book belongs to me. I bought it last month. 这本书是我的，我上个月买的。 42 judgment /ˈdʒʌdʒmənt/ n. 评价；看法 =judgement；judge(v. 判断) ① make a judgment 做出判断② good judgment 良好的判断力③ in one's judgment 在某人看来 We should not make a judgment about others easily. 我们不应该轻易评价别人。 43 bat /bæt/ n. 球板；球拍 bats(pl.) ① a ping-pong bat 乒乓球拍② a baseball bat 棒球棒③ hold a bat 拿着球拍 I need a new ping-pong bat because my old one is broken. 我需要一个新的乒乓球拍，旧的坏了。 44 relaxed /rɪˈlækst/ adj. 放松的；自在的 relax(v. 放松)；relaxing(adj. 令人放松的，修饰物) ① feel relaxed 感到放松② a relaxed afternoon 悠闲的下午③ be relaxed about 对……不在意 I feel relaxed after listening to soft music. 听了轻音乐后，我感到很放松。 45 illness /ˈɪlnəs/ n. 疾病；病 ill(adj. 生病的)；illnesses(pl.) ① a serious illness 重病② prevent illness 预防疾病③ recover from illness 病愈 Doing regular exercise can help us prevent many illnesses. 规律运动能帮助我们预防很多疾病。 46 cancer /ˈkænsə(r)/ n. 癌；癌症 不可数名词 ① lung cancer 肺癌② fight against cancer 与癌症作斗争③ die of cancer 死于癌症 He fought against cancer bravely for two years. 他勇敢地与癌症抗争了两年。 47 whenever /wenˈevə(r)/ conj. 无论何时 引导让步状语从句，=no matter when ① whenever you need help 无论何时你需要帮助② whenever possible 只要有可能③ whenever you want 无论你什么时候想 You can call me whenever you have problems. 你有问题随时可以给我打电话。 48 somebody /ˈsʌmbədi/ pron. 某人；重要人物 =someone ① somebody else 别人② ask somebody for help 向某人求助③ somebody famous 名人 Somebody left a beautiful umbrella in the classroom yesterday. 昨天有人把一把漂亮的雨伞落在了教室里。 49 account /əˈkaʊnt/ n. 解释；账目 accounts(pl.) ① take...into account 考虑到……② on account of 因为③ open an account 开账户 When making a plan, we should take the weather into account. 制定计划时，我们应该考虑到天气因素。 50 tradition /trəˈdɪʃn/ n. 传统 traditional(adj. 传统的)；traditions(pl.) ① cultural tradition 文化传统② follow the tradition 遵循传统③ a long tradition 悠久的传统 We should pass down our traditional festivals from generation to generation. 我们应该把传统节日代代相传。 51 fit /fɪt/ adj. 健康的；适合的 v. 适合 fitter(比较级)；fittest(最高级)；fitted/fit(过去式/分词) ① keep fit 保持健康② be fit for 适合……③ fit in with 适应 Running every day is a good way to keep fit. 每天跑步是保持健康的好方法。 52 kung fu /ˌkʌŋ ˈfuː/ n. 功夫 不可数名词 ① practice kung fu 练功夫② Chinese kung fu 中国功夫③ learn kung fu 学功夫 Many foreigners are interested in Chinese kung fu. 很多外国人对中国功夫感兴趣。 学科网（北京）股份有限公司 $