2.2 Growing up Healthy（Reading）-《英语 基础模块2》（语文版2022版）《一课一练》（原卷版+解析版）

**基本信息** 本练习通过“课前预习-课堂检测”分层设计，以词汇-短语-语篇递进路径巩固语言知识，适配中职英语同步教学，提升语言能力与学习能力。 **分层设计** |层次|知识覆盖|设计特色| |----|----------|----------| |课前预习|基础词汇（词形转换）、短语（中英互译）及核心句型|通过词形变化、短语匹配夯实语言基础，培养自主预习习惯| |课堂检测|词汇应用、短语语境填空及语篇阅读判断|通过单选辨析、情境填空提升词汇运用能力，阅读判断强化语篇理解与思维分析|

编写说明：基于中职学生英语知识不牢固、学习内驱力不够的学情特点，为了更好地提高学生的学习效率，辅助教师们抓好课前、课中、课后三个教学环节，本专辑深度解读最新的《中等职业学校英语课程标准》（2020年版），以语文出版社2022年出版的《英语·基础模块2》为蓝本，匠心打造了【内蒙古专用】《英语 基础模块2》（语文版2022版）《一课一练》专辑。 本卷为《英语 基础模块2》（语文版2022版）Unit 2 Growing up Healthy（Reading）的课前预习和课堂检测。 《英语 基础模块2》（语文版2022版） Unit 2 Growing up Healthy 一课一练（2） Reading 【课前预习】 一、课文重点词汇 1.lifestyle (n.) →复数形式：______ 2.habit (n.) →复数形式：______ 3.balance (n.) →形容词形式：______ 4.proper (adj.) →副词形式：______ 5.protect (v.) →名词形式：______ 6.various (adj.) →名词形式：______ 7.stressed (adj.) →名词形式：______ 8.skip (v.) →第三人称单数：______ 【答案】1.lifestyles 2.habits 3.balanced 4.properly 5.protection 6.variety 7.stress 8.skips 二、课文重点短语 1.keep a healthy diet 保持健康饮食 2.get enough sleep 获得充足睡眠 3.stay up late 熬夜 4.do harm to 损害；对……有害 5.be made up of 由……组成 6.at a proper time 在合适的时间 7.keep fit 保持健康 8.turn to sb. for help 向某人求助 9.do various sports 做各种运动 10.have a good mood 有好心情 三、课文难句翻译 1.It is important to live a healthy lifestyle. How can you stay healthy and be a normal student at the same time? 译文：过健康的生活方式很重要。你怎样才能在保持健康的同时做一名正常的学生呢？ 2.Always have a balanced meal, including fruit, vegetables, meat, fish, eggs and milk. 译文：总是保持膳食均衡，包括水果、蔬菜、肉、鱼、鸡蛋和牛奶。 3.If you're feeling stressed, do something you like or exercise, or turn to friends and teachers for some help. 译文：如果你感到焦虑，就做一些你喜欢的事情或锻炼，或者向朋友和老师寻求帮助。 【课堂检测】 一、短语填空（选择最佳答案） 从下面的短语中选择合适的短语，并用正确形式完成句子（每空一词） stay up late, have a balanced meal, turn to...for help, do harm to, get enough sleep 1.If you feel stressed, you can ______ ______ your teachers ______ ______. 【答案】turn to; for help 【解析】turn to sb. for help 意为“向某人求助”，符合感到焦虑时向老师求助的语境。 2.Too much fried food may ______ ______ ______ your health. 【答案】do harm to 【解析】do harm to 意为“损害；对……有害”，may 后接动词原形。 3.We should go to bed early and ______ ______ ______ every night. 【答案】get enough sleep 【解析】get enough sleep 意为“获得充足睡眠”，符合健康生活建议。 4.It is bad for teenagers to ______ ______ ______ to play games. 【答案】stay up late 【解析】stay up late 意为“熬夜”，不定式 to 后接动词原形。 5.My mother tells me to ______ ______ ______ ______ with vegetables, fish and eggs. 【答案】have a balanced meal 【解析】have a balanced meal 意为“保持膳食均衡”，符合包含多种食物的语境。 二、词汇单选（选择最佳答案） 6.We need a ______ meal with fruit, vegetables, meat and milk. A. balancing B. balance C. balanced D. balances 【答案】C 【详解】balanced meal 意为“均衡膳食”，形容词 balanced 修饰名词 meal。 7.Going to bed at a ______ time is good for your health. A. proper B. properly C. protect D. plenty 【答案】A 【详解】proper 是形容词，意为“适合的”，修饰名词 time。 8.Sleep can help rest your brain and ______ your health. A. produce B. provide C. practise D. protect 【答案】D 【详解】protect 意为“保护”，protect your health 符合语境。 9.We can do ______ sports, such as swimming, dancing and running. A. normal B. various C. correct D. medical 【答案】B 【详解】various 意为“各种各样的”，与后面的举例相符。 10.When you feel ______, you can talk with your friends. A. medicine B. balanced C. stressed D. proper 【答案】C 【详解】stressed 意为“焦虑不安的”，feel 后接形容词作表语。 三、阅读判断 A healthy lifestyle is important for every vocational school student. Liu Mei used to skip breakfast and stay up late. She often felt tired in class and could not listen carefully. Her teacher gave her some advice. First, she should have a balanced meal every day. Second, she should go to bed at a proper time and get enough sleep. Third, she should do exercise, such as running or dancing. Now Liu Mei changes her habits little by little. She eats fruit and vegetables, drinks enough water and plays basketball after school. When she feels stressed, she turns to her friends or teachers for help. She feels healthier and happier than before. 根据短文内容，判断句子正（T）误（F）： 11.Liu Mei used to have breakfast every day. 【答案】F 【详解】文中提到 Liu Mei used to skip breakfast，说明她过去常不吃早餐。 12.The teacher advised Liu Mei to have a balanced meal. 【答案】T 【详解】第二段提到 she should have a balanced meal every day。 13.Getting enough sleep is one of the teacher's suggestions. 【答案】T 【详解】第二段提到 she should go to bed at a proper time and get enough sleep。 14.Liu Mei only runs after school now. 【答案】F 【详解】文中提到她 plays basketball after school，并未说只跑步。 15.Liu Mei turns to friends or teachers for help when she feels stressed. 【答案】T 【详解】第三段明确提到 when she feels stressed, she turns to her friends or teachers for help。 原创精品资源学科网独家享有版权，侵权必究！ 学科网（北京）股份有限公司 $ 编写说明：基于中职学生英语知识不牢固、学习内驱力不够的学情特点，为了更好地提高学生的学习效率，辅助教师们抓好课前、课中、课后三个教学环节，本专辑深度解读最新的《中等职业学校英语课程标准》（2020年版），以语文出版社2022年出版的《英语·基础模块2》为蓝本，匠心打造了【内蒙古专用】《英语 基础模块2》（语文版2022版）《一课一练》专辑。 本卷为《英语 基础模块2》（语文版2022版）Unit 2 Growing up Healthy（Reading）的课前预习和课堂检测。 《英语 基础模块2》（语文版2022版） Unit 2 Growing up Healthy 一课一练（2） Reading 【课前预习】 一、课文重点词汇 1.lifestyle (n.) →复数形式：______ 2.habit (n.) →复数形式：______ 3.balance (n.) →形容词形式：______ 4.proper (adj.) →副词形式：______ 5.protect (v.) →名词形式：______ 6.various (adj.) →名词形式：______ 7.stressed (adj.) →名词形式：______ 8.skip (v.) →第三人称单数：______ 二、课文重点短语 1.keep a healthy diet ______ 2.get enough sleep______ 3.stay up late ______ 4.do harm to ______ 5.be made up of ______ 6.at a proper time ______ 7.keep fit ______ 8.turn to sb. for help ______ 9.do various sports ______ 10.have a good mood 三、课文难句翻译 1.It is important to live a healthy lifestyle. How can you stay healthy and be a normal student at the same time? 译文： 2.Always have a balanced meal, including fruit, vegetables, meat, fish, eggs and milk. 译文： 3.If you're feeling stressed, do something you like or exercise, or turn to friends and teachers for some help. 译文： 【课堂检测】 一、短语填空（选择最佳答案） 从下面的短语中选择合适的短语，并用正确形式完成句子（每空一词） stay up late, have a balanced meal, turn to...for help, do harm to, get enough sleep 1.If you feel stressed, you can ______ ______ your teachers ______ ______. 2.Too much fried food may ______ ______ ______ your health. 3.We should go to bed early and ______ ______ ______ every night. 4.It is bad for teenagers to ______ ______ ______ to play games. 5.My mother tells me to ______ ______ ______ ______ with vegetables, fish and eggs. 二、词汇单选（选择最佳答案） 6.We need a ______ meal with fruit, vegetables, meat and milk. A. balancing B. balance C. balanced D. balances 7.Going to bed at a ______ time is good for your health. A. proper B. properly C. protect D. plenty 8.Sleep can help rest your brain and ______ your health. A. produce B. provide C. practise D. protect 9.We can do ______ sports, such as swimming, dancing and running. A. normal B. various C. correct D. medical 10.When you feel ______, you can talk with your friends. A. medicine B. balanced C. stressed D. proper 三、阅读判断 A healthy lifestyle is important for every vocational school student. Liu Mei used to skip breakfast and stay up late. She often felt tired in class and could not listen carefully. Her teacher gave her some advice. First, she should have a balanced meal every day. Second, she should go to bed at a proper time and get enough sleep. Third, she should do exercise, such as running or dancing. Now Liu Mei changes her habits little by little. She eats fruit and vegetables, drinks enough water and plays basketball after school. When she feels stressed, she turns to her friends or teachers for help. She feels healthier and happier than before. 根据短文内容，判断句子正（T）误（F）： 11.Liu Mei used to have breakfast every day. 12.The teacher advised Liu Mei to have a balanced meal. 13.Getting enough sleep is one of the teacher's suggestions. 14.Liu Mei only runs after school now. 15.Liu Mei turns to friends or teachers for help when she feels stressed. 原创精品资源学科网独家享有版权，侵权必究！ 学科网（北京）股份有限公司 $