专题 02 阅读七选五（期末复习专项训练）高二英语下学期译林版

**基本信息** 聚焦阅读七选五题型，以五大高频生活话题为载体，通过16篇典型语篇系统训练语篇逻辑衔接能力，提升语言理解与思维分析素养。 **专项设计** |模块|题量/典例|题型特征|知识逻辑| |----|-----------|----------|----------| |心理健康与情绪管理|4篇|考查段落主旨、过渡句衔接|围绕自我认知、情绪调节构建问题解决型语篇| |科技与数字生活|3篇|聚焦观点例证、因果逻辑|从科技影响到应用策略形成现象-分析-建议链条| |沟通与社交技巧|3篇|侧重方法步骤、举例论证|以具体场景为依托呈现社交策略的实践逻辑| |生活技能与习惯养成|3篇|关注过程描述、总结句|通过日常习惯培养展现问题解决的渐进式逻辑| |教育方法与学习策略|3篇|结合经验分享、建议提出|从学习问题到解决方案构建教育实践的逻辑框架|

专题02 阅读七选五（期末复习专项训练） 语篇话题一: 心理健康与情绪管理（4篇） Passage 1（2026高二下·浙江·期中） The Art of Saying “No” Gracefully Do you often find yourself agreeing to things you don’t really want to do? Perhaps you say “yes” to extra work when you’re already busy, or attend social events when you’d rather rest at home. For many young people, the fear of disappointing others makes it incredibly hard to refuse requests. However, learning to set boundaries is essential for mental health and personal growth. ____1____ Understand Your Priorities First Before you can effectively say “no” to others, you need to be clear about what matters to you. Take time to identify your core values, goals, and limits. Ask yourself: What do I truly want to achieve? How much energy do I have? When you understand your own priorities, a strange thing happens — you start to realize that every “yes” to something unimportant is actually a “no” to something that truly counts. ____2____ The clarity makes it easier to turn down requests that don’t align with your path. ____3____ Many people believe that saying “no” is rude or selfish. The truth is quite different. When you refuse a request politely and honestly, you show respect for both yourself and the other person. A simple “I’d love to help, but I have other commitments right now” is perfectly acceptable. ____4____ In fact, most people will respect your honesty more than they would appreciate a reluctant “yes” followed by poor performance or hidden resentment. Start with Small Refusals If setting boundaries feels terrifying, don’t worry — you’re not alone. Like any skill, saying “no” requires practice. Begin with low-stakes situations where the consequences of refusal are minor. Decline an invitation to a movie you don’t want to see. Politely tell a classmate you can’t help with their project this time. Each small success builds your confidence. ____5____ Eventually, what once felt impossible becomes natural. A. Make a promise even when you are unwilling. B. Recognize That “No” Can Be a Form of Respect. C. Actually, a sincere refusal is better than a false “yes”. D. This self-awareness serves as your inner decision-making guide. E. Over time, you can handle more challenging situations with ease. F. Here are some practical strategies to help you master this vital skill. G. This understanding often comes from painful experiences of overcommitment. Passage 2（2026高二下·湖南邵阳·开学考） Breaking the Cycle of Anxious Overthinking Have you ever been trapped in a cycle of anxious thoughts? You might imagine the worst, doubt your choices, or think over every little thing. This mental loop (循环) is tiring and often makes things worse instead of solving them. But what if the best way to stop isn’t about changing your thoughts at all? Surprisingly, one simple but effective method is to shift your focus from your mind to your body. ___1___ Instead of fighting with your anxious thoughts, paying attention to physical movement, breath, or things you can feel can break the worry loop when thinking alone can’t. Here’s why this works. When we overthink, we get stuck in the brain’s usual pattern, which keeps us trapped in cycles about the past and future. Yet, instead of solving problems, this pattern only keeps anxiety alive. ___2___ Engaging the body interrupts this cycle by activating the brain’s present- focused networks. which brings immediate relief. Let’s look at two examples. Ethan, a graphic designer, often lay awake at night replaying talks with his boss. One night, he got up and did some stretching, paying attention to his muscles and breath. ___3___ Similarly, Lena, a student, felt anxious after meeting friends. After one difficult day, she went for a run, focusing on her footsteps and the air on her skin. After running, she felt her anxious thoughts lose their power. ___4___ Here are some practical steps: First, move your body. Take a walk, stretch, or dance — anything that turns your attention to physical feelings. Second, use your senses. Feel your feet on the ground, notice different materials, or listen closely to music. Third, breathe with care. Try box breathing: breathe in for four seconds, hold for four, breathe out for four, and hold again for four. Additionally, you can use temperature changes, like holding an ice cube or washing your face with cold water, to ground yourself instantly. Remember, the next time worry pulls you into overthinking, don’t try to think harder — move your body instead. ___5___ A. In minutes, his worry became less strong. B. Your body can be a powerful tool to quiet your busy mind. C. How can you put this into practice when overthinking starts? D. The key is to learn to observe your thoughts without judgment. E. This physical shift can free you from the prison of your thoughts. F. However, many people try to solve it by analyzing these thoughts. G. However, physical activity redirects the brain from overthinking to the present moment. Passage 3（2026高二下·浙江·开学考） Trust helps relationships grow, but it doesn’t come equally easily to everyone. ___1___ Instead, it is shaped by our experiences, our personality, and the way we have been treated in the past. That’s why people may trust in different ways. Trust sits at the heart of daily life. When you take a taxi, you trust the driver to get you home safely. When you pay a worker to fix something, you trust him to do the job well. Typically, at school or work, you trust people to keep promises and respect basic rules. ___2___ Without trust, many everyday activities would feel risky. However, once trust is broken, rebuilding it can be hard. When we meet someone new, we naturally pay closer attention to the setting and the person’s behaviour. We carry earlier lessons with us, too: many of us were taught as children not to talk to strangers. ___3___ This protective instinct naturally carries over into our everyday social life. ___4___ Sometimes we get a “feeling” about whether someone is safe to rely on. Yet a first impression is not the same as a final judgement. If we’ve been burned before, we may question our ability to read people and situations. We may then hold back even when someone means well. The good news is that trust can be developed. Start by knowing your values and setting clear boundaries. Take your time, communicate worries honestly, and let trust grow through small actions. ___5___ If emotional pain is deep, professional help may be needed. A. The same goes for first impressions. B. It is more than a dictionary meaning. C. That habit can shape our first judgement of others. D. People may respond very differently to the same event. E. Over time, these steps can help build trust more steadily. F. Consequently, it is easy to stay cautious until we see the full picture. G. We even trust strangers when we travel to and from school or work. Passage 4（2023年新高考全国I卷） Personal Forgiveness Taking responsibility for mistakes is a positive step, but don’t beat yourself up about them. To err (犯错) is human. ____1____ You can use the following writing exercise to help you do this. In a journal or on a piece of paper, put the heading “Personal strengths.” ____2____ Are you caring? Creative? Generous? A good listener? Fun to be around? They don’t have to be world-changing, just aspects of your personality that you’re proud of. At the top of a second page, put the heading “Acts of kindness.” On this one, list all the positive things you’ve done for others. It might be the time when you helped a friend with their homework, when you did the ironing without being asked, or when you baked cookies after the family had had a tiring day. ____3____ You could ask a friend or family member to help add to your list. ____4____ That way, you could exchange thoughts on what makes each of you special and the aspects of your personality that shine through. In fact, don’t wait until you’ve made a mistake to try this—it’s a great way to boost self-confidence at any time. It’s something of a cliché (陈词滥调) that most people learn not from their successes but their mistakes. The thing is, it’s true. ____5____ We’ re all changing and learning all the time and mistakes are a positive way to develop and grow. A. A little self-forgiveness also goes a long way. B. Now list all the characteristics you like about yourself. C. They might even like to have a go at doing the exercise. D. It’s just as important to show yourself some forgiveness. E. It doesn’t mean you have to ignore what’s happened or forget it. F. Whatever it is, no matter how small it might seem, write it down. G. Whatever the mistake, remember it isn’t a fixed aspect of your personality. 语篇话题二: 科技与数字生活（3篇） Passage 1（2026高二下·山东·月考） In just over a month, Australia will start a social media ban (禁令). From December 10, people under 16 will only be able to see public content on platforms (平台) such as Facebook and TikTok, and they will not be allowed to have their own accounts. ____1____ But many parents worry about how teens will respond. My research shows social and digital media use is already a major source of family conflict. Young people often pressure parents for devices or certain apps to keep in touch with their friends. So a government reason for the ban is to help parents manage this problem. ____2____ However, we still don’t know what will happen on December 10. Some experts argue young people may get around the ban, for example with apps that hide identity (身份). This calls for solutions. ____3____ Because children are different, parents should act based on family values and a child’s individuality. Even so, if teens are used to social media and suddenly it’s gone, they may feel sad or angry, and parents will have to manage the results. Social media is not only mindless scrolling (滚动屏幕). ____4____ Therefore, they will need other ways to stay in touch, and parents should help them keep friendships. Parents should also know that this change can be difficult. ____5____ So parents should explain that less time on social media can reduce endless scrolling and cyberbullying (网络霸凌). Yet the ban does not make kids 100 percent “safe” online: they may move to other spaces, and the ban covers only some platforms. So parents should keep talking about what children see and do online, help them build the ability to judge online information. Also, they need to stay interested and willing to guide their children instead of controlling everything. A. It can help young people build connections. B. Some safety experts and parents welcome this. C. But there is no one right answer for every family. D. It may be easier for them to say, “This is the law.” E. It is sometimes hard to see eye to eye with each other. F. Actually, young people respond better to rules when given a clear reason. G. This is eating away at the close relationship between parents and children. Passage 2（2026高二下·河南濮阳·月考） How to Get Comfortable with AI Artificial intelligence (AI) is no longer just a buzzword — it’s becoming a part of everyday life. From simplifying tasks at work to enhancing creativity at home, AI is changing how we live, communicate, and innovate. For beginners, diving into the world of AI might feel overwhelming, but it doesn’t have to be. ____1____ Play Around with Free AI Tools Feed your curiosity and start exploring Al by trying out free, beginner-friendly tools. These tools allow you to experiment with AI in a simple, hands-on way without needing any technical experience. For example, you can find tools that help you create written content, generate images from descriptions, or even analyze information. ____2____ Learn How AI Can Benefit Your Industry Stay ahead of the curve by researching how AI is evolving in your field. ____3____ This will help you start asking questions about how AI could improve your workflow, enhance productivity, or even open new opportunities in your profession. ____4____ One of the best ways to dive into AI is by taking a course that walks you through the basics. Learning in a structured environment provides a clear road map and gives you access to expert guidance. You’ll be introduced to AI concepts with step-by-step guidance and hands-on projects, giving you the confidence to start using AI in real-world scenarios. With AI becoming an integral part of the workplace, it’s natural to feel concerned about its negative impacts. ___5___ You’ll learn how to work with AI, not against it. By understanding the basics of AI, you can identify how to use this technology to enhance your productivity and free up time for more creative, strategic work. A. Dive into Al and give it your all. B. Take AI Courses to Gain Confidence. C. They help you focus on what really matters. D. They can make everyday tasks easier and more fun. E. The tips above are designed to address such concerns. F. With a few simple steps, anyone can use it to their advantage. G. Browse websites for new AI developments relevant to your career. Passage 3（2026高二下·江苏镇江·月考） As with most teaching methods, online learning also has its own negatives. Understanding them will help create strategies for more efficiently delivering the lessons, ensuring a good learning journey for students. So, what are the disadvantages of online learning? ____1____ For many students, one of the biggest challenges of online learning is the struggle with focusing on the screen for long periods of time. There’s a great chance for students to be easily attracted by social media or other sites. Therefore, it is vital for the teachers to keep their online classes interesting and interactive. It will help students stay focused on the lesson. Technology issues ____2____ While Internet coverage has grown over the past few years, in smaller cities and towns, a consistent connection with great speed is a problem. Without a consistent Internet connection for students or teachers, there can be a lack of continuity in learning for the child. This is harmful to the education process. Sense of isolation Students can learn a lot from being in the company of their peers. ____3____ This often results in a sense of isolation for the students. In this situation, it is important that the school should allow for other forms of communication between students and teachers. ____4____ Teacher training Online learning requires teachers to have a basic understanding of using digital forms of learning. ____5____ Very often, teachers have a very basic understanding of technology. Sometimes, they don’t even have the necessary resources or tools to conduct online classes. To solve this, it is important for schools to invest in training teachers with the latest technology updates. A. Screen time management B. Inability to focus on screens C. Yet this is not always the case. D. This increase in screen time is one of the biggest concerns. E. However, in an online class, there is little physical interaction. F. Another key challenge of online classes is Internet connectivity. G. This can include online messages, emails and video conferencing. 语篇话题三: 沟通与社交技巧（3篇） Passage 1（2026高二下·江苏苏州·期中） When you have social anxiety, walking into a room full of people can make you feel like every eyeball in the place is boring directly into your soul, and that nothing you say will possibly be smart or funny or coherent enough. 1 Here, Kirsten Hall-Baldwin, a licensed clinical professional counselor in Chicago, shares tips on how to carry a conversation when you have social anxiety. Practice in low-stakes settings Before showing up at a networking event or your 10-year high school reunion, try making conversation with baristas, waiters, neighbors, or co-workers. 2 “Smaller, manageable social interactions don’t carry as much emotional weight,” Hall-Baldwin says. “It’s just trying to practice without feeling overwhelming pressure.” Over time, you’ll gain a sense of comfort and confidence as you venture into larger social settings. 3 Come up with and rehearse two or three simple conversation starters you can employ when your brain starts freezing. That way, you’ll have something in your back pocket to continue the conversation. You can keep it going without having to freeze and leave to go to the bathroom. One of her favorites: “That’s really interesting — tell me more about that.” If you love traveling, ask people if they’ve gone on any recent vacations, or if you’re a foodie, find out if your conversation partner has tried any great new restaurants. Use the echo technique One of the best habits for someone with social anxiety is paraphrasing what the other person said and then encouraging them to explain in details. For example, if they mention they’re struggling at work, repeat back their words with a question in your voice: “Struggling?” They’ll most likely launch into an explanation of what’s giving them a hard time. 4 Have an exit strategy ready 5 And your departure can arrive as soon as you’d like. You might feel better if you let your friends know from the start that you have an early morning and will be able to stay only until a certain time. It’s also a good idea to brainstorm a few ways to politely wrap up conversations. For example: “It was really nice talking to you — I’m going to check in with Jane.” Doing so can help reduce anxiety about feeling trapped in a conversation, she says. A．Be the first to speak. B．Draft some icebreakers. C．You just need to keep silent and listen. D．The good news about social events is that they all eventually end. E．These short interactions can be a low-pressure way to build self-esteem. F．That can trigger a range of physical, cognitive, and emotional symptoms. G．And that takes some of the pressure off you to feel like you have to come up with original responses. Passage 2（2026高二下·湖南长沙·联考） How to answer tough questions in an interview An interview can sometimes be a stressful situation, especially if the questions that you are asked are difficult to answer. Luckily, answering tough questions in an interview merely requires some preparation and strategic thinking. Prepare for interview questions that probe (探查) your weaknesses. Typical questions include “Tell me about a time when you failed” or “Why did you leave your last job?” These questions aren’t to reveal your current weaknesses. ____1____ When asked about weaknesses or mistakes that you’ve made in the past, make sure to highlight how these challenges made you grow professionally. ____2____ Sometimes the question is aimed at learning something that isn’t apparent. Think about the actual meaning behind each question before you give your response. ____3____ ____4____ You can answer “Tell me about your worst boss” by saying “I had a boss who communicated differently from me. I learned that you have to be able to adapt to different personalities if you want a project to get done on time.” Blaming past coworkers could signal to the employer that you don’t take responsibility for your actions. Sometimes an interviewer will ask you a question that is entirely unrelated to your industry or to the job that you’re applying for. This is usually to see how you handle pressure and how you will react to the situation. The most important thing is to stay calm. ____5____ If you can, try to answer the question by thinking of a situation in your life that relates to it. A. Don’t talk badly about past co-workers. B. Use a past experience to answer the question. C. Cater your answer to what they are actually asking. D. Practice talking about negative experiences in a positive light. E. Avoid talking about negative experiences as much as possible. F. Instead, they are intended to judge how you deal with criticism. G. Instead, they are meant to expose how you learn from mistakes. Passage 3（2026高二下·湖南汉寿·开学考） Overseas Safety: How to Protect Yourself When Travelling With travel becoming popular worldwide, more people are eager to explore overseas destinations. Yet falling ill, being cheated or robbed can quickly turn a dream trip into a nightmare, so prioritizing safety is essential for any traveller. ____1____ Here are four key tips to help you stay safe and enjoy your journey abroad. ●Manage your money wisely. Avoid carrying large sums of cash; if you must bring some, lock most of it in your hotel safe. ____2____ They limit financial loss if stolen, help you avoid extra currency exchange fees, and let you lock in exchange rates before your trip, making money management more convenient. ●____3____ Travel insurance acts as a safety net for various unexpected travel problems. It covers costly medical fees abroad, trip cancellations, delays and lost belongings, saving you from unexpected financial trouble. Best of all, most travel insurance plans are surprisingly affordable, making it much easier to protect yourself overseas. ●Keep digital copies of important documents. Store digital scans of your passport, visa, travel insurance and tickets in the cloud. If you lose the physical copies, you can quickly provide proof of identity and travel details to embassy staff. ____4____ ●Contact friends and family regularly. No matter how long or short your trip, it is always a good idea to stay connected with loved ones. Share your travel plan, update them on any change, and check in with them daily. ____5____ And this simple connection eases their worries and keeps your heart at peace all through your trip. A. Never skip travel insurance. B. Learn how to solve unexpected issues. C. Prepaid travel cards are a smarter choice. D. This way, they can offer timely help if an emergency occurs. E. You can ask locals for advice on safe areas to visit during your stay. F. Thankfully, there are practical ways to guard against these travel dangers. G. These digital backups are a lifesaver when original documents go missing. 语篇话题四: 生活技能与习惯养成（3篇） Passage 1（2026高二下·湖南岳阳·月考） About a year ago, our dishwasher broke down. We called a repairman and were told it would have to be replaced. ____1____ So my mother asked me to wash dishes by hand after dinner. To understand why this upset me so much, you need to know what my life was like as a university senior. ____2____ Homework assignments, projects and tests competed for my attention and time. I caged myself in a prison of my own ambitions and expectations, cut off from many aspects of the world. So when I first started washing dishes, I felt annoyed. I was in a rush to be done with them, eager to get back to my endless list of tasks. ____3____ For about 15 minutes every day, I realized that I could slow down time and forget everything in the world. As my mind, eyes and hands focused on a simple task that would always result in success, I found peace. Though the new dishwasher arrived eventually, I continued to wash dishes by hand. This task became more relaxing and educational than I could have imagined. ____4____ From my kitchen window, I watched the seasons change: the tomato plant grew in summer, gave its fruit in fall, and died back in winter. Then new green was showing in spring. I kept these sights in mind, thinking on time itself. Washing dishes taught me to think of the completion of a task as the ultimate reward, not praise or a prize. I learned to be more relaxed about deadlines. ____5____ A. It definitely allowed me to recover. B. Now I can enjoy whatever task I’m doing. C. I was running around stressed most of the day. D. It took a while for the model we ordered to arrive. E. But a new dishwasher was out of our consideration. F. I should have accomplished them with even greater efforts. G. Washing dishes, though, caused an admirable transformation in me. Passage 2（2026高二下·湖北襄阳·月考） How To Support Your Gut (肠胃) For Better Digestion Do you have a sensitive gut? You know, the kind that bloats after meals, gets gassy after specific foods, or feels heavy out of nowhere. That kind of gut can be frustrating, especially when you worry about eating your favorite foods.____1____Just simple care that fits into real life. Here are some small habits that support digestion in quiet ways. Start Your Day with Water. Your gut wakes up slowly in the morning. Just like you do. Starting the day with water gives digestion a soft boost and prepares your stomach for food later.____2____Keep a glass by your bed and drink it before coffee. Sip slowly—no rush. Warm water can feel extra soothing, great for sensitive stomachs. It’s a simple first step to feeling energetic all day. ____3____ Your gut loves rhythm. Eating at roughly the same times helps digestion stay calm. Breakfast in the morning. Lunch at noon. Dinner right as you get home. Set these times as a gentle pattern. Even a consistent snack time each day can keep your stomach happy, which helps digestion work smoothly. It reduces surprise hunger or bloating. When meals feel predictable, your gut feels more settled. Manage Stress Levels. Stress can slow digestion, trigger bloating, or cause cramps (痉挛). Calming your nervous system supports your gut. When life gets stressful, do things that help you relax: meditate, read a favorite book, or journal. Find what works for you. A few minutes of hobby time makes a world of difference.____4____ Supporting your gut doesn’t require dramatic diet changes.____5____Small adjustments to your daily habits will work. Drinking water in the morning helps. Eating at steady times, too. When you care for your gut like this, meals feel lighter, digestion feels smoother over time, and that heavy feeling shows up less. Food feels enjoyable again. Your gut listens when you treat it kindly. A. Eat at Regular Times. B. It can be gentle, yet powerful. C. Make it a part of your daily routine. D. You don’t need extreme rules to feel better. E. Instead, try cutting out certain food groups completely. F. This consistency helps your body adjust to regular eating patterns. G. As stress softens, you’ll likely notice your digestion improves as well. Passage 3（2026高二上·四川泸州·期末） Many of us find ourselves endlessly scrolling through social media, spending an average of over 2.5 hours on it daily. ____1____ To address these issues, here are the go-to strategies on how to reset your relationship with social media. ____2____ Begin by writing a “mission statement” that outlines the positive ways you intend to use social media — such as staying connected with friends, learning new skills, or carrying out creative expression — while also setting clear boundaries. Specifically, you might commit to “never allowing online interactions to replace real-life connections.” Place this statement where you’re most tempted to scroll mindlessly. Refresh your following list. Regularly evaluate the accounts you follow. Remove those that bring about negativity or no longer correspond to your interests. Dr. Nina Vasan advises, “Select your feed to include only content that inspires, educates, or relates to your hobbies.” ____3____ Replace scrolling with active hobbies. ____4____ Psychologist Joseph Galasso emphasizes the importance of choosing pursuits that “nourish your mind, emotions, or body” — such as walking, reading, or learning a new skill. Engaging in hands-on hobbies, like crafting or cooking, can naturally reduce screen time while providing a sense of accomplishment. Schedule digital breaks. Integrate regular periods of disconnection into your routine. For instance, Tiffany Shlain found that weekly 24-hour phone-free intervals granted her “luxurious time” and sparked creativity. ____5____ View them not as a loss but as an opportunity to reclaim valuable mental space and reconnect with the world around you. A. Define your purpose clearly and precisely. B. Track your screen time on a weekly basis regularly. C. Make a list of truly fulfilling offline activities in detail. D. The outcome of acting in that way is determined by your efforts. E. This approach can bring a more positive and meaningful online experience. F. Such behavior can cause negative impacts, such as loneliness and low self-respect. G. Start with manageable ones, such as a digital-free day each week or a monthly reset. 语篇话题五: 教育方法与学习策略（2篇） Passage 1（2024年全国I卷） Not all great writers are great spellers. If you want to be published, it's vital to submit a perfect, professionally presented manuscript (原稿). ____1____ No editor is likely to tolerate a writer who does not take the trouble to spell words correctly. I keep two reference books close-by on my desk: dictionary and thesaurus (同义词词典). I don't trust my laptop's spellchecker. ____2____ Of course, these days there are plenty of online dictionaries and thesauruses, but I'm old-fashioned enough to prefer a hard cover and pages I can leaf through with my fingers. I use the Concise Oxford Dictionary and the Collins Thesaurus. ____3____ It should give you a precise definition of each word, thus differentiating it from other words whose meanings are similar, but not identical. It will also usually show how the word is pronounced. In addition, I have an old two-volume copy of the Shorter Oxford Dictionary, picked up a few years ago in a bookshop sale for just 99 pence. Of course, with its 2,672 pages, it's not exactly short. It contains around 163,000 words, plus word combinations and idiomatic phrases. ____4____ However, if I need to check the origin of a word or to look up examples of its usage, there's nothing better. For well over a hundred years the most influential English dictionary was Samuel Johnson's Dictionary of the English Language published in 1755. "To make dictionaries is dull (乏味) work," wrote Johnson, illustrating one definition of "dull". ____5____ A few minutes spent casting your eye over a page or two can be a rewarding experience. A. I don't often use this dictionary. B. It takes no account of the context. C. But I still don't want to replace them. D. But a dictionary can be a pleasure to read. E. Of course, a dictionary is not only for spelling. F. That means good grammar and no spelling mistakes. G. Dictionaries don't always give you enough information. Passage 2（2026高二下·湖南长沙·开学考） Knowing another language opens doors for kids and adults alike. But most educators agree that childhood is the ideal time for language learning. If you want your children to be bilingual (双语的), here is where to start. You should be flexible and use the method working best for your family. Some families favor “one parent, one language”. Some take on the task of learning a second language alongside their children. ____1____ Depending on your home situation, this can require a lot of planning, effort and persistence (坚持) on your part. You’d better use all of the resources at hand. While having back-and-forth conversations with native speakers is the most effective, there are lots of other ways. ____2____ Watching a favorite show or reading an interesting book in the non-dominant (非主导的) language can make learning enjoyable. You may also find classes and schools that teach in the language you want your children to learn. ____3____ Travel is one way to engage your kid in everyday situations that are meaningful and real. Exposure to the language in its real context can significantly boost a child’s interest in and understanding of the language. But time abroad is not a requirement for real interactions. ____4____ For example, your son can use Spanish when playing with his Spanish-speaking cousins. While you can always change the language learning plan if the path you’re on isn’t working, you shouldn’t get too discouraged when things aren’t happening as quickly as you might expect. ____5____ Language learning is a progressive and long-lasting process, and breakthroughs may come in unexpected ways and at different times for each individual. A. Know there’s a lot happening under the surface. B. Provide authentic opportunities for speaking practice. C. Individuals have different levels of fluency in each language. D. Introduce TV programs, songs and books in both languages to children. E. And others use a mix of strategies to expose their kids to both languages. F. Books can be used in a way that is developmentally appropriate for children. G. As a matter of fact, they can take place with relatives speaking the language. Passage 1（2026湖南·名校大联考） The first response in any emergency is to provide the necessary first aid for the injured person while waiting for emergency medical services. First aid is used to help preserve the lives of victims in specific health emergencies. If left unattended, the victim could lose his/ her life. ____1____. For cuts and bleeding, the first step is to apply direct pressure to the wound using a clean cloth or bandage. ____2____. If the bleeding is heavy, use a tight bandage only if nothing else works. And it should be applied with caution (谨慎) due to the risk of tissue damage. If someone is unable to speak, cough, or breathe, immediate action is essential. For a conscious person, perform the Heimlich maneuver by standing behind him/her, placing your fist just above his/ her stomach, and delivering quick, upward push- ups until the object is forced out. ____3____; CPR is required for unconscious choking victims. ____4____ — Rest, Ice, Compression (压迫) , and Elevation. After resting the injured area and applying ice to reduce swelling, it’s important to provide additional support. Wrap the injured area with a bandage and keep it elevated. ____5____. However, you wouldn’t be able to help the victim without the necessary skills. To be prepared for various emergencies and assist individuals with injuries or health crises, it’s essential to enroll in first aid and CPR certification courses. A. In case of sprains, use the RICE method B. Everyone should learn some basic first aid skills C. You should first clean the wound with warm water D. This can promote clotting (凝血) and stop the bleeding E. Note that the Heimlich maneuver is only for conscious individuals F. Different types of injuries and health emergencies require distinct first aid procedures G. Whenever a loved one becomes a victim of these emergencies, you will do everything to save his/her life Passage 2（2026河北邢台·开学考） Last year, our school started an unusual art program. It wasn’t about teaching students how to draw beautiful pictures or create famous masterpieces. ____16____ The idea was simple: giving students a way to express their feelings through art. The program was called Art for the Heart. Every Wednesday afternoon, students who felt stressed about exams, friendships, or family problems could come to the art room. There were no grades, no right or wrong ways to create. ____17____ Some painted their worries, others shaped clay into symbols of hope. A shy boy named Lin, who rarely spoke in class, surprised everyone by creating a series of small sculptures. Each one represented a different emotion he couldn’t put into words. ____18____ Students began sharing their artworks with each other. A simple conversation about a painting could lead to deeper talks. They found that their classmates often felt the same way. The art room became a safe space where silence was okay, but connection was always possible. Teachers noticed that students who joined the program seemed more relaxed during exams. Parents reported that their children were talking more at home about how they felt. ____19____ One student wrote in her journal: “I never knew I could draw my anger. When I saw it on paper, it didn’t seem so big anymore. ____20____ Art gave me a voice when I didn’t have the words.” This experience taught us that art is not just for the talented few. It is for everyone — a bridge between what we feel inside and what we can share with the world. A. A picture is worth a thousand words. B. What happened next was unexpected. C. They could just let their hands do the talking. D. Instead, it was about healing and self-expression. E. I realized that art could help me understand myself better. F. Art has been an important subject in schools for centuries. G. Knowing these, the school decided to expand the program. Passage 3（2026福建泉州·月考） What is “Spaying”? Impulse buying. Paying bills late. Emotional spending. ___1___. But other practices are more harmful — like “spaying.” “Spaying” refers to the act of spending in order to save. With many items on sale, spayers purchase a lot of discounted goods, believing they can save in the long term. ___2___. In fact, they can trick you into spending more, leading to credit card debt. To avoid falling into the trap of spaying, experts share practical tips on how to make wiser purchasing decisions. ___3___ Resist the desire to spay by avoiding sale reminders however possible. It is advised to unsubscribe from newsletters that send you the latest sales and deals from your favorite brands. Turn off notifications in deal apps — or delete them altogether. Set aside a waiting period Always sleep on a potential purchase to give yourself time to think it over. ___4___. Experts recommended adopting a 24-hour waiting period, or even going a step further with a 48-hour rule before buying something, even if it’s on sale. Make a spending budget Assess your spending habits to create awareness and come up with a plan to cut back little by little. It’s also a good idea to take a look at just how much you’ve spent over the year so far on excess purchases, which can be shocking and give you an urge to make changes. If you’re buying something to make yourself feel better after a bad day or as a reward for a job well done, the fleeting feelings will pass. ___5___. A. Avoid sale pushes. B. Stick to your shopping list. C. It’s clear why these financial habits are bad. D. This allows that excitement of the deal to fade. E. If you do, even another ten dollars will be spent. F. However, cheap items are not necessarily good deals. G. So do find other ways to cope with sadness or to celebrate wins. 原创精品资源学科网独家享有版权，侵权必究！1 1 / 8 学科网（北京）股份有限公司 学科网（北京）股份有限公司 $ 专题02 阅读七选五（期末复习专项训练） 语篇话题一: 心理健康与情绪管理（4篇） Passage 1 1. F 2. D 3. B 4 C 5. E Passage 2 1. E 2. G 3. A 4. C 5. B Passage 3 1. B 2. G 3. F 4. A 5. E Passage 4 1. D 2. B 3. F 4. C 5. G 语篇话题二: 科技与数字生活（3篇） Passage 1 1. B 2. D 3. C 4. A 5. F Passage 2 1. F 2. D 3. G 4. B 5. E Passage 3 1. B 2. F 3. E 4. G 5. C 语篇话题三: 沟通与社交技巧（3篇） Passage 1 1．F 2．E 3．B 4．G 5．D Passage 2 1. G 2. D 3. C 4. A 5. B Passage 3 1. F 2. C 3. A 4. G 5. D 语篇话题四: 生活技能与习惯养成（3篇） Passage 1 1. D 2. C 3. G 4. A 5. B Passage 2 1. D 2. C 3. A 4. G 5. B Passage 3 1. F 2. A 3. E 4. C 5. G 语篇话题五: 教育方法与学习策略（2篇） Passage 1 1. F 2. B 3. E 4. A 5. D Passage 2 1. E 2. D 3. B 4. G 5. A Passage 1 1. F 2. D 3. E 4. A 5. G Passage 2 1. D 2. C 3. B 4. G 5. E Passage 3 1. C 2. F 3. A 4. D 5. G 原创精品资源学科网独家享有版权，侵权必究！1 1 / 1 学科网（北京）股份有限公司 学科网（北京）股份有限公司 $ 专题02 阅读七选五（期末复习专项训练） 语篇话题一: 心理健康与情绪管理（4篇） Passage 1（2026高二下·浙江·期中） The Art of Saying “No” Gracefully Do you often find yourself agreeing to things you don’t really want to do? Perhaps you say “yes” to extra work when you’re already busy, or attend social events when you’d rather rest at home. For many young people, the fear of disappointing others makes it incredibly hard to refuse requests. However, learning to set boundaries is essential for mental health and personal growth. ____1____ Understand Your Priorities First Before you can effectively say “no” to others, you need to be clear about what matters to you. Take time to identify your core values, goals, and limits. Ask yourself: What do I truly want to achieve? How much energy do I have? When you understand your own priorities, a strange thing happens — you start to realize that every “yes” to something unimportant is actually a “no” to something that truly counts. ____2____ The clarity makes it easier to turn down requests that don’t align with your path. ____3____ Many people believe that saying “no” is rude or selfish. The truth is quite different. When you refuse a request politely and honestly, you show respect for both yourself and the other person. A simple “I’d love to help, but I have other commitments right now” is perfectly acceptable. ____4____ In fact, most people will respect your honesty more than they would appreciate a reluctant “yes” followed by poor performance or hidden resentment. Start with Small Refusals If setting boundaries feels terrifying, don’t worry — you’re not alone. Like any skill, saying “no” requires practice. Begin with low-stakes situations where the consequences of refusal are minor. Decline an invitation to a movie you don’t want to see. Politely tell a classmate you can’t help with their project this time. Each small success builds your confidence. ____5____ Eventually, what once felt impossible becomes natural. A. Make a promise even when you are unwilling. B. Recognize That “No” Can Be a Form of Respect. C. Actually, a sincere refusal is better than a false “yes”. D. This self-awareness serves as your inner decision-making guide. E. Over time, you can handle more challenging situations with ease. F. Here are some practical strategies to help you master this vital skill. G. This understanding often comes from painful experiences of overcommitment. 【答案】1. F 2. D 3. B 4 C 5. E 【导语】本文围绕优雅拒绝他人展开，介绍明晰个人重心、正视拒绝的价值、从小事练习拒绝等方法，助力人们建立边界感，守护身心健康与自我成长。 1.根据上文“Do you often find yourself agreeing to things you don’t really want to do? Perhaps you say “yes” to extra work when you’re already busy, or attend social events when you’d rather rest at home. For many young people, the fear of disappointing others makes it incredibly hard to refuse requests. However, learning to set boundaries is essential for mental health and personal growth.(你是否经常发现自己会同意一些实际上并不想做的事情？比如，在已经很忙的情况下还接受额外的工作，或者在更想待在家里休息的时候去参加社交活动。对于许多年轻人来说，害怕让他人失望使得他们很难拒绝别人的请求。然而，学会设定界限对于心理健康和个人成长来说是至关重要的)”可知，空前提到学会设立边界很重要，空后开始列举具体方法。故需要一句总起句，引出下文策略。F选项“以下是一些实用技巧，帮你掌握这项重要技能”符合语境。 2.根据上文“When you understand your own priorities, a strange thing happens — you start to realize that every “yes” to something unimportant is actually a “no” to something that truly counts.(当你明确了自己真正看重的事物时，就会发生一件奇怪的事情——你会开始意识到，对那些不重要的事情的每一次“答应”，实际上都是对那些真正重要的事情的“拒绝”)”以及后文“The clarity makes it easier to turn down requests that don’t align with your path.(这种清晰性使得你能够更轻松地拒绝那些与你的目标不相符的请求)”可知，空前：明白自己的优先事项后，你会意识到对不重要的事说“是”，就是对重要的事说“不”。空后提到这种清晰认识让你更容易拒绝不合拍的请求。推测本句讲自我认知的作用。D选项“这种自我意识会成为你内心的决策指南”符合语境。 3.根据后文“Many people believe that saying “no” is rude or selfish. The truth is quite different. When you refuse a request politely and honestly, you show respect for both yourself and the other person. A simple “I’d love to help, but I have other commitments right now” is perfectly acceptable.(许多人认为说“不”是不礼貌或自私的表现。但事实却大相径庭。当你礼貌且诚实地拒绝别人的请求时，你既尊重了自己，也尊重了他人。一句简单的“我很愿意帮忙，但目前我还有其他事务要处理”是完全可以接受的)”可知，本段核心：说 “不” 不是粗鲁，反而是对自己和他人的尊重。B选项“要明白‘不’也可以是一种尊重”符合语境。 4.根据上文“A simple “I’d love to help, but I have other commitments right now” is perfectly acceptable.(一句简单的“我很愿意帮忙，但此刻我还有其他事务需要处理”就完全说得过去了)”以及后文“In fact, most people will respect your honesty more than they would appreciate a reluctant “yes” followed by poor performance or hidden resentment.(事实上，大多数人会更看重你的诚实表现，而不是一味地接受一个勉强答应的承诺，然后却表现不佳或者暗藏怨恨)”可知，空前提到礼貌真诚地拒绝完全可以接受。空后提到人们更尊重真诚，而非勉强答应。本句强调真诚拒绝好过虚假答应。C选项“实际上，一个真诚的拒绝要好过一个虚假的“同意””符合语境。 5.根据上文“Each small success builds your confidence.(每一次小小的成功都会增强你的信心)”以及后文“Eventually, what once felt impossible becomes natural.(最终，那些曾经看似不可能的事情变得自然而然了)”可知，空前提到每一次小成功都会建立自信。空后提到最终不可能的事也会变得自然。本句讲循序渐进，慢慢能应对更难的情况。E选项“随着时间的推移，你将能够轻松应对更复杂的局面”符合语境。 Passage 2（2026高二下·湖南邵阳·开学考） Breaking the Cycle of Anxious Overthinking Have you ever been trapped in a cycle of anxious thoughts? You might imagine the worst, doubt your choices, or think over every little thing. This mental loop (循环) is tiring and often makes things worse instead of solving them. But what if the best way to stop isn’t about changing your thoughts at all? Surprisingly, one simple but effective method is to shift your focus from your mind to your body. ___1___ Instead of fighting with your anxious thoughts, paying attention to physical movement, breath, or things you can feel can break the worry loop when thinking alone can’t. Here’s why this works. When we overthink, we get stuck in the brain’s usual pattern, which keeps us trapped in cycles about the past and future. Yet, instead of solving problems, this pattern only keeps anxiety alive. ___2___ Engaging the body interrupts this cycle by activating the brain’s present- focused networks. which brings immediate relief. Let’s look at two examples. Ethan, a graphic designer, often lay awake at night replaying talks with his boss. One night, he got up and did some stretching, paying attention to his muscles and breath. ___3___ Similarly, Lena, a student, felt anxious after meeting friends. After one difficult day, she went for a run, focusing on her footsteps and the air on her skin. After running, she felt her anxious thoughts lose their power. ___4___ Here are some practical steps: First, move your body. Take a walk, stretch, or dance — anything that turns your attention to physical feelings. Second, use your senses. Feel your feet on the ground, notice different materials, or listen closely to music. Third, breathe with care. Try box breathing: breathe in for four seconds, hold for four, breathe out for four, and hold again for four. Additionally, you can use temperature changes, like holding an ice cube or washing your face with cold water, to ground yourself instantly. Remember, the next time worry pulls you into overthinking, don’t try to think harder — move your body instead. ___5___ A. In minutes, his worry became less strong. B. Your body can be a powerful tool to quiet your busy mind. C. How can you put this into practice when overthinking starts? D. The key is to learn to observe your thoughts without judgment. E. This physical shift can free you from the prison of your thoughts. F. However, many people try to solve it by analyzing these thoughts. G. However, physical activity redirects the brain from overthinking to the present moment. 【答案】1. E 2. G 3. A 4. C 5. B 【导语】本文是一篇说明文。文章主要介绍了打破焦虑性反复思考的方法，即通过将注意力从思维转移到身体上来实现，并给出了具体实践步骤。 1.上文“Surprisingly, one simple but effective method is to shift your focus from your mind to your body. (令人惊讶的是，一个简单而有效的方法是将你的注意力从你的思维转移到你的身体上。)”提出了一个打破焦虑性反复思考的方法，即将注意力从思维转移到身体上。E项“这种身体上的转变可以让你从思维的牢笼中解脱出来。”承接上文，进一步解释了这种身体转变的作用，即让人从思维的束缚中解脱出来，符合语境。故选E。 2.上文“Yet, instead of solving problems, this pattern only keeps anxiety alive. (然而，这种模式非但没有解决问题，反而让焦虑持续存在。)”指出了过度思考的弊端，即让焦虑持续存在。G项“然而，身体活动将大脑从过度思考重新导向当下时刻。”与上文形成转折，提出了身体活动的作用，即重新导向当下，符合语境。故选G。 3.上文“One night, he got up and did some stretching, paying attention to his muscles and breath. (一天晚上，他起床做了一些伸展运动，注意他的肌肉和呼吸。)”描述了Ethan通过做伸展运动来转移注意力。A项“几分钟后，他的担忧变得不那么强烈了。”承接上文，说明了这种做法的效果，即担忧减轻了，符合语境。故选A。 4.下文“Here are some practical steps (以下是一些实用的步骤)”给出了具体的实践步骤。C项“当过度思考开始时，你如何将其付诸实践？”引出下文，询问如何将上述方法付诸实践，符合语境。故选C。 5.上文“Remember, the next time worry pulls you into overthinking, don’t try to think harder — move your body instead. (记住，下次担忧让你陷入过度思考时，不要试图更努力地思考——而是要动起来。)”再次强调了身体活动的重要性。B项“你的身体可以成为让你忙碌的头脑安静下来的强大工具。”总结全文，强调了身体作为让头脑安静下来的工具的作用，符合语境。故选B。 Passage 3（2026高二下·浙江·开学考） Trust helps relationships grow, but it doesn’t come equally easily to everyone. ___1___ Instead, it is shaped by our experiences, our personality, and the way we have been treated in the past. That’s why people may trust in different ways. Trust sits at the heart of daily life. When you take a taxi, you trust the driver to get you home safely. When you pay a worker to fix something, you trust him to do the job well. Typically, at school or work, you trust people to keep promises and respect basic rules. ___2___ Without trust, many everyday activities would feel risky. However, once trust is broken, rebuilding it can be hard. When we meet someone new, we naturally pay closer attention to the setting and the person’s behaviour. We carry earlier lessons with us, too: many of us were taught as children not to talk to strangers. ___3___ This protective instinct naturally carries over into our everyday social life. ___4___ Sometimes we get a “feeling” about whether someone is safe to rely on. Yet a first impression is not the same as a final judgement. If we’ve been burned before, we may question our ability to read people and situations. We may then hold back even when someone means well. The good news is that trust can be developed. Start by knowing your values and setting clear boundaries. Take your time, communicate worries honestly, and let trust grow through small actions. ___5___ If emotional pain is deep, professional help may be needed. A. The same goes for first impressions. B. It is more than a dictionary meaning. C. That habit can shape our first judgement of others. D. People may respond very differently to the same event. E. Over time, these steps can help build trust more steadily. F. Consequently, it is easy to stay cautious until we see the full picture. G. We even trust strangers when we travel to and from school or work. 【答案】1. B 2. G 3. F 4. A 5. E 【导语】本文是一篇说明文。主要介绍信任对人际关系的重要性、信任的形成原因、在生活中的体现、信任被破坏后的重建方法以及相关心理机制。 1.根据前文“Trust helps relationships grow, but it doesn’t come equally easily to everyone.(信任有助于人际关系成长，但它并非对每个人来说都同样容易形成)”以及后文“Instead, it is shaped by our experiences, our personality, and the way we have been treated in the past.(相反，它是由我们的经历、性格以及过去被对待的方式所塑造的)”中的Instead可知，此空与后文构成转折关系，说明信任不只是字面意思，B选项“It is more than a dictionary meaning.(它不仅仅是字典上的一个定义)”与后文“信任由经历、性格等塑造”形成转折，符合语境。故选B项。 2.根据前文“Trust sits at the heart of daily life. When you take a taxi, you trust the driver to get you home safely. When you pay a worker to fix something, you trust him to do the job well. Typically, at school or work, you trust people to keep promises and respect basic rules.(信任处于日常生活的核心。当你乘坐出租车时，你信任司机能安全送你回家。当你付钱让工人修理东西时，你信任他能把工作做好。通常，在学校或工作中，你信任人们会遵守承诺、尊重基本规则)”可知，前文列举生活中信任他人的例子，此空应进一步补充信任陌生人的情况，G选项“We even trust strangers when we travel to and from school or work.(我们在上下学或上下班途中甚至会信任陌生人)”承接前文的举例，使内容更完整，符合语境。故选G项。 3.根据前文“We carry earlier lessons with us, too: many of us were taught as children not to talk to strangers.(我们也带着早年的经验：我们很多人从小就被教导不要和陌生人说话)”以及后文“This protective instinct naturally carries over into our everyday social life.(这种保护本能自然会延续到我们日常的社交生活中)”可知，前文提到从小被教导不与陌生人说话，此空应说明由此产生的结果，F选项“Consequently, it is easy to stay cautious until we see the full picture.(因此，在我们了解全部情况之前，很容易保持谨慎)”是前文教导带来的自然结果，且与后文保护本能衔接，符合语境。故选F项。 4.根据后文“Sometimes we get a “feeling” about whether someone is safe to rely on. Yet a first impression is not the same as a final judgement. (有时我们会对某人是否可以安全依赖产生一种‘感觉’。然而，第一印象并不等同于最终判断)”可知，本段围绕第一印象展开，此空应作为主题句引出第一印象的话题，A选项“The same goes for first impressions.(第一印象也是如此)”总起本段，引出后文关于第一印象的论述，符合语境。故选A项。 5.根据前文“The good news is that trust can be developed. Start by knowing your values and setting clear boundaries. Take your time, communicate worries honestly, and let trust grow through small actions.(好消息是信任是可以培养的。从了解自己的价值观、设定清晰的界限开始。慢慢来，诚实地沟通担忧，让信任通过小事慢慢培养)”可知，前文给出培养信任的具体步骤，此空应说明这些步骤带来的结果，E选项“Over time, these steps can help build trust more steadily.(久而久之，这些步骤能帮助更稳定地建立信任)”总结前文做法的效果，符合语境。故选E项。 Passage 4（2023年新高考全国I卷） Personal Forgiveness Taking responsibility for mistakes is a positive step, but don’t beat yourself up about them. To err (犯错) is human. ____1____ You can use the following writing exercise to help you do this. In a journal or on a piece of paper, put the heading “Personal strengths.” ____2____ Are you caring? Creative? Generous? A good listener? Fun to be around? They don’t have to be world-changing, just aspects of your personality that you’re proud of. At the top of a second page, put the heading “Acts of kindness.” On this one, list all the positive things you’ve done for others. It might be the time when you helped a friend with their homework, when you did the ironing without being asked, or when you baked cookies after the family had had a tiring day. ____3____ You could ask a friend or family member to help add to your list. ____4____ That way, you could exchange thoughts on what makes each of you special and the aspects of your personality that shine through. In fact, don’t wait until you’ve made a mistake to try this—it’s a great way to boost self-confidence at any time. It’s something of a cliché (陈词滥调) that most people learn not from their successes but their mistakes. The thing is, it’s true. ____5____ We’ re all changing and learning all the time and mistakes are a positive way to develop and grow. A. A little self-forgiveness also goes a long way. B. Now list all the characteristics you like about yourself. C. They might even like to have a go at doing the exercise. D. It’s just as important to show yourself some forgiveness. E. It doesn’t mean you have to ignore what’s happened or forget it. F. Whatever it is, no matter how small it might seem, write it down. G. Whatever the mistake, remember it isn’t a fixed aspect of your personality. 【答案】1. D 2. B 3. F 4. C 5. G 【导语】本文为一篇说明文。文章鼓励人们练习自我宽恕，并提供了一个简单的写作练习来增强自信。通过列出个人的优点和善良的行为，人们可以学会原谅自己的错误，并从中成长。 1.根据空前内容“Taking responsibility for mistakes is a positive step, but don’t beat yourself up about them. To err (犯错) is human.(为错误承担责任是积极的一步，但不要因此而自责。人孰能无过。)”可知，作者认为人都会犯错，勇于承担责任固然重要，但是也不要因此而过于自责。结合空后“You can use the following writing exercise to help you do this.(你可以使用下面的写作练习来帮助你做到这一点。)”中的“do this”以及下文内容可推断，空处应该内容和“不要太自责”相似。选项D“It’s just as important to show yourself some forgiveness.(宽恕自己也同样重要。)”与“不要太自责”语意相近，起承上启下的作用。故选D。 2.根据空前内容“In a journal or on a piece of paper, put the heading “Personal strengths. ”(在日记或纸上写上“个人优点”。)”以及空后内容“Are you caring? Creative? Generous? A good listener? Fun to be around? They don’t have to be world-changing, just aspects of your personality that you’re proud of.(你有爱心吗？有创造力吗？你慷慨吗？是一个好的倾听者？与人相处很有趣吗？它们不一定要改变世界，只要你个性中让你感到自豪的方面就行。)”可知，空处指的是列出一些你个性中的优点。选项B“Now list all the characteristics you like about yourself.(现在列出所有你喜欢的自己身上的特点。)”符合上下文内容，下文内容具体解释那些是优点。故选B。 3.根据上文内容“At the top of a second page, put the heading “Acts of kindness.” On this one, list all the positive things you’ve done for others. It might be the time when you helped a friend with their homework, when you did the ironing without being asked, or when you baked cookies after the family had had a tiring day.(在第二页的顶部，写上“善举”的标题。在这张单子上，列出你为别人做过的所有积极的事情。它可能是当你帮助朋友做作业的时候，当你没有被要求却主动熨衣服的时候，或者当你在家人累了一天之后烤饼干的时候。)”可知，本段主要讲述的是列出一些自己所做的好事。选项F“Whatever it is, no matter how small it might seem, write it down.(不管是什么，不管它看起来有多小，都要把它写下来。)”与上文内容一致，讲述的是不管你所做的事情不管有多小，只要是好的事情，都记下来。故选F。 4.根据空后内容“That way, you could exchange thoughts on what makes each of you special and the aspects of your personality that shine through.(这样，你们就可以交换意见，谈谈是什么让你们每个人都与众不同，以及你们个性中闪光的方面。)”可知，空处提到了某种方式，这种方式会使得你和朋友们一起交换意见等。选项C“They might even like to have a go at doing the exercise.(他们甚至可能想试一试做练习。)”符合语境，C项中的“they”与空前的“You could ask a friend or family member to help add to your list.(你可以让朋友或家人帮你增加你的列表内容。)”中的“a friend or family member”保持一致，同时选项C和下文“In fact, don’t wait until you’ve made a mistake to try this—it’s a great way to boost self-confidence at any time.(事实上，不要等到你犯了错误才去尝试这个——这是一个在任何时候都能增强自信的好方法。)”中的“this”一致。故选C。 5.根据空前内容“It’s something of a cliché (陈词滥调) that most people learn not from their successes but their mistakes. The thing is, it’s true.(大多数人不是从他们的成功中学习，而是从他们的错误中学习，这是陈词滥调。但事实是，这是真的。)”可知，作者认为人是从错误中学习。选项G“Whatever the mistake, remember it isn’t a fixed aspect of your personality.(不管你犯了什么错误，记住这不是你性格中固定的一面。)”符合语境，G项中的“isn’t a fixed aspect of your personality”和空后内容“We’ re all changing and learning all the time and mistakes are a positive way to develop and grow.(我们一直在改变和学习，错误是一种积极的发展和成长的方式。)”保持一致，指的都是犯错并不是性格中固有的一面，我们是通过错误来成长。故选G。 语篇话题二: 科技与数字生活（3篇） Passage 1（2026高二下·山东·月考） In just over a month, Australia will start a social media ban (禁令). From December 10, people under 16 will only be able to see public content on platforms (平台) such as Facebook and TikTok, and they will not be allowed to have their own accounts. ____1____ But many parents worry about how teens will respond. My research shows social and digital media use is already a major source of family conflict. Young people often pressure parents for devices or certain apps to keep in touch with their friends. So a government reason for the ban is to help parents manage this problem. ____2____ However, we still don’t know what will happen on December 10. Some experts argue young people may get around the ban, for example with apps that hide identity (身份). This calls for solutions. ____3____ Because children are different, parents should act based on family values and a child’s individuality. Even so, if teens are used to social media and suddenly it’s gone, they may feel sad or angry, and parents will have to manage the results. Social media is not only mindless scrolling (滚动屏幕). ____4____ Therefore, they will need other ways to stay in touch, and parents should help them keep friendships. Parents should also know that this change can be difficult. ____5____ So parents should explain that less time on social media can reduce endless scrolling and cyberbullying (网络霸凌). Yet the ban does not make kids 100 percent “safe” online: they may move to other spaces, and the ban covers only some platforms. So parents should keep talking about what children see and do online, help them build the ability to judge online information. Also, they need to stay interested and willing to guide their children instead of controlling everything. A. It can help young people build connections. B. Some safety experts and parents welcome this. C. But there is no one right answer for every family. D. It may be easier for them to say, “This is the law.” E. It is sometimes hard to see eye to eye with each other. F. Actually, young people respond better to rules when given a clear reason. G. This is eating away at the close relationship between parents and children. 【答案】1. B 2. D 3. C 4. A 5. F 【导语】本文是一篇议论文。主要探讨澳大利亚即将实施的未成年人社交媒体禁令，分析其对家庭的影响，并为家长提供应对该禁令的相关建议。 1.根据前文“In just over a month, Australia will start a social media ban (禁令). From December 10, people under 16 will only be able to see public content on platforms (平台) such as Facebook and TikTok, and they will not be allowed to have their own accounts. (再过一个多月，澳大利亚将开始实施社交媒体禁令。从12月10日起，16岁以下的青少年只能在脸书、抖音等平台查看公共内容，且不允许拥有个人账号。)”以及后文“But many parents worry about how teens will respond. (但许多家长担心青少年会作何反应。)”中的But可知，此空应说明有部分群体对该禁令持支持态度，与后文家长的担忧形成转折，B选项“Some safety experts and parents welcome this. (一些安全专家和家长对此表示欢迎。)”体现了对禁令的正面态度，与后文的转折关系衔接自然，符合语境。故选B项。 2.根据前文“My research shows social and digital media use is already a major source of family conflict. Young people often pressure parents for devices or certain apps to keep in touch with their friends. So a government reason for the ban is to help parents manage this problem. (我的研究表明，使用社交和数字媒体已经成为家庭冲突的主要根源。年轻人常常向父母施压，要求配备电子设备或安装特定应用程序来与朋友保持联系。因此，政府出台这项禁令的一个原因是帮助父母解决这一问题。)”可知，前文说明禁令能帮助父母解决因社交媒体引发的家庭矛盾，此空应承接该内容，说明禁令对父母的具体帮助，D选项“It may be easier for them to say, “This is the law.” (对他们来说，说“这是法律规定的”会容易得多。)”中的them指代前文的parents，且点明禁令能让父母在管教孩子时更有依据，符合语境。故选D项。 3.根据前文“However, we still don’t know what will happen on December 10. Some experts argue young people may get around the ban, for example with apps that hide identity (身份). This calls for solutions. (然而，我们仍不知道12月10日会发生什么。一些专家认为，年轻人可能会通过一些隐藏身份的应用程序来规避这项禁令。这就需要找到解决办法。)”以及后文“Because children are different, parents should act based on family values and a child’s individuality. (因为每个孩子都是不同的，父母应该根据家庭价值观和孩子的个性来采取行动。)”可知，前文指出需要解决年轻人规避禁令的问题，后文说明父母应根据孩子的具体情况采取行动，此空应衔接二者，说明解决该问题没有统一的办法，C选项“But there is no one right answer for every family. (但对于每个家庭来说，没有一个通用的正确答案。)”承接前文的解决办法需求，且引出后文的个性化应对方式，符合语境。故选C项。 4.根据前文“Even so, if teens are used to social media and suddenly it’s gone, they may feel sad or angry, and parents will have to manage the results. Social media is not only mindless scrolling (滚动屏幕). (即便如此，如果青少年习惯了使用社交媒体，却突然无法使用，他们可能会感到难过或愤怒，家长们就不得不应对这样的结果。社交媒体并非只是无意义地滚动屏幕。)”以及后文“Therefore, they will need other ways to stay in touch, and parents should help them keep friendships. (因此，他们需要其他方式来保持联系，父母应该帮助他们维持友谊。)”可知，前文指出社交媒体并非只有消极作用，后文说明青少年需要其他方式维持社交联系，此空应说明社交媒体的积极社交作用，A选项“It can help young people build connections. (它能帮助年轻人建立人际关系。)”承接前文的社交媒体的非消极性，且引出后文的维持友谊的需求，符合语境。故选A项。 5.根据后文“So parents should explain that less time on social media can reduce endless scrolling and cyberbullying (网络霸凌). (因此，父母应该向孩子解释，减少使用社交媒体的时间可以减少无意义的刷屏和网络霸凌。)”可知，后文建议父母向孩子解释禁令背后的原因，此空应作为该建议的前提，说明年轻人对有明确原因的规则接受度更高，F选项“Actually, young people respond better to rules when given a clear reason. (事实上，当得知明确的原因时，年轻人会更愿意遵守规则。)”引出后文的解释原因的建议，符合语境。故选F项。 Passage 2（2026高二下·河南濮阳·月考） How to Get Comfortable with AI Artificial intelligence (AI) is no longer just a buzzword — it’s becoming a part of everyday life. From simplifying tasks at work to enhancing creativity at home, AI is changing how we live, communicate, and innovate. For beginners, diving into the world of AI might feel overwhelming, but it doesn’t have to be. ____1____ Play Around with Free AI Tools Feed your curiosity and start exploring Al by trying out free, beginner-friendly tools. These tools allow you to experiment with AI in a simple, hands-on way without needing any technical experience. For example, you can find tools that help you create written content, generate images from descriptions, or even analyze information. ____2____ Learn How AI Can Benefit Your Industry Stay ahead of the curve by researching how AI is evolving in your field. ____3____ This will help you start asking questions about how AI could improve your workflow, enhance productivity, or even open new opportunities in your profession. ____4____ One of the best ways to dive into AI is by taking a course that walks you through the basics. Learning in a structured environment provides a clear road map and gives you access to expert guidance. You’ll be introduced to AI concepts with step-by-step guidance and hands-on projects, giving you the confidence to start using AI in real-world scenarios. With AI becoming an integral part of the workplace, it’s natural to feel concerned about its negative impacts. ___5___ You’ll learn how to work with AI, not against it. By understanding the basics of AI, you can identify how to use this technology to enhance your productivity and free up time for more creative, strategic work. A. Dive into Al and give it your all. B. Take AI Courses to Gain Confidence. C. They help you focus on what really matters. D. They can make everyday tasks easier and more fun. E. The tips above are designed to address such concerns. F. With a few simple steps, anyone can use it to their advantage. G. Browse websites for new AI developments relevant to your career. 【答案】1. F 2. D 3. G 4. B 5. E 【导语】本文是一篇说明文。文章介绍了如何逐步适应并利用人工智能。 1.根据上文“For beginners, diving into the world of AI might feel overwhelming, but it doesn’t have to be.(对于初学者来说，进入AI的世界可能让人不知所措，但其实不必如此)”可知，空格处应填入一个总结性的句子，说明AI并不难掌握。F项“With a few simple steps, anyone can use it to their advantage.(通过几个简单的步骤，任何人都可以利用AI为自己服务)”符合语境，承接前文并给出积极结论。故选F项。 2.根据上文“For example, you can find tools that help you create written content, generate images from descriptions, or even analyze information.(例如，你可以找到帮助生成文本、根据描述生成图片甚至分析信息的工具)”可知，空格处应补充这些工具的作用。D项“They can make everyday tasks easier and more fun.(它们能让日常任务更简单、更有趣)”是对前文例子的总结，符合语境。故选D项。 3.根据上文“Stay ahead of the curve by researching how AI is evolving in your field.(通过研究AI在你所在领域的发展来保持领先)”可知，空格处应填入具体行动建议。G项“Browse websites for new AI developments relevant to your career.(浏览与你的职业相关的AI新进展的网站)”是前文“researching”的具体方式，上下文衔接紧密。故选G项。 4.空格处是该部分的主题句。根据下文“One of the best ways to dive into AI is by taking a course that walks you through the basics.(学习AI的最佳方式之一是参加一门带你入门的基础课程)”可知，空格处应填入与“课程”相关的主题句。B项“Take AI Courses to Gain Confidence.(参加AI课程以获得信心)”是后文的总起句，符合段落主旨。故选B项。 5.根据上文“With AI becoming an integral part of the workplace, it’s natural to feel concerned about its negative impacts.(随着AI成为职场的一部分，人们自然会担心其负面影响)”可知，空格处应填入缓解担忧的句子。E项“The tips above are designed to address such concerns.(上述建议正是为了解决这些担忧)”呼应前文，说明文章内容已提供解决方案。故选E项。 Passage 3（2026高二下·江苏镇江·月考） As with most teaching methods, online learning also has its own negatives. Understanding them will help create strategies for more efficiently delivering the lessons, ensuring a good learning journey for students. So, what are the disadvantages of online learning? ____1____ For many students, one of the biggest challenges of online learning is the struggle with focusing on the screen for long periods of time. There’s a great chance for students to be easily attracted by social media or other sites. Therefore, it is vital for the teachers to keep their online classes interesting and interactive. It will help students stay focused on the lesson. Technology issues ____2____ While Internet coverage has grown over the past few years, in smaller cities and towns, a consistent connection with great speed is a problem. Without a consistent Internet connection for students or teachers, there can be a lack of continuity in learning for the child. This is harmful to the education process. Sense of isolation Students can learn a lot from being in the company of their peers. ____3____ This often results in a sense of isolation for the students. In this situation, it is important that the school should allow for other forms of communication between students and teachers. ____4____ Teacher training Online learning requires teachers to have a basic understanding of using digital forms of learning. ____5____ Very often, teachers have a very basic understanding of technology. Sometimes, they don’t even have the necessary resources or tools to conduct online classes. To solve this, it is important for schools to invest in training teachers with the latest technology updates. A. Screen time management B. Inability to focus on screens C. Yet this is not always the case. D. This increase in screen time is one of the biggest concerns. E. However, in an online class, there is little physical interaction. F. Another key challenge of online classes is Internet connectivity. G. This can include online messages, emails and video conferencing. 【答案】1. B 2. F 3. E 4. G 5. C 【导语】这是一篇说明文。文章主要说明了在线学习的一些缺点。 1.根据本段内容“For many students, one of the biggest challenges of online learning is the struggle with focusing on the screen for long periods of time. There’s a great chance for students to be easily attracted by social media or other sites. Therefore, it is vital for the teachers to keep their online classes interesting and interactive. It will help students stay focused on the lesson.(对于许多学生来说，在线学习最大的挑战之一就是难以长时间专注于屏幕。学生很容易被社交媒体或其他网站所吸引。因此，对教师来说，保持在线课程的趣味性和互动性是至关重要的。这样可以帮助学生集中注意力上课)”可知，本段的主旨是在线学习无法专注于屏幕。故B选项“无法专注于屏幕”符合题意，可以作为小标题，故选B。 2.根据后文“While Internet coverage has grown over the past few years, in smaller cities and towns, a consistent connection with great speed is a problem. Without a consistent Internet connection for students or teachers, there can be a lack of continuity in learning for the child. This is harmful to the education process.(虽然互联网覆盖范围在过去几年有所扩大，但在较小的城市和城镇，高速的持续连接是一个问题。如果学生或老师没有持续的互联网连接，孩子的学习就会缺乏连续性。这对教育过程是有害的)”可知，后文主要说明了互联网连接所存在的问题。故F选项“在线课程的另一个关键挑战是互联网连接”符合语境，故选F。 3.根据上文“Students can learn a lot from being in the company of their peers.(学生们可以从同伴的陪伴中学到很多东西)”以及后文“This often results in a sense of isolation for the students.(这往往会导致学生产生一种孤立感)”可知，本句与上文构成转折，指出在线课程存在的问题。故E选项“然而，在线课程中，身体互动很少”符合语境，故选E。 4.根据上文“In this situation, it is important that the school should allow for other forms of communication between students and teachers.(在这种情况下，学校允许学生和老师之间进行其他形式的交流是很重要的)”可知，本句为本段最后一句，应承接上文说明其它交流形式有哪些。故G选项“这可以包括在线消息、电子邮件和视频会议”符合语境，故选G。 5.根据上文“Online learning requires teachers to have a basic understanding of using digital forms of learning.(在线学习要求教师对使用数字学习形式有基本的了解)”以及后文“Very often, teachers have a very basic understanding of technology.(通常情况下，教师对技术只有非常基本的了解)”可知，本句与上文构成转折，指出教师对数字学习形式的了解情况并不是很充分的情况。故C选项“然而情况并非总是如此。”符合语境，故选C。 语篇话题三: 沟通与社交技巧（3篇） Passage 1（2026高二下·江苏苏州·期中） When you have social anxiety, walking into a room full of people can make you feel like every eyeball in the place is boring directly into your soul, and that nothing you say will possibly be smart or funny or coherent enough. 1 Here, Kirsten Hall-Baldwin, a licensed clinical professional counselor in Chicago, shares tips on how to carry a conversation when you have social anxiety. Practice in low-stakes settings Before showing up at a networking event or your 10-year high school reunion, try making conversation with baristas, waiters, neighbors, or co-workers. 2 “Smaller, manageable social interactions don’t carry as much emotional weight,” Hall-Baldwin says. “It’s just trying to practice without feeling overwhelming pressure.” Over time, you’ll gain a sense of comfort and confidence as you venture into larger social settings. 3 Come up with and rehearse two or three simple conversation starters you can employ when your brain starts freezing. That way, you’ll have something in your back pocket to continue the conversation. You can keep it going without having to freeze and leave to go to the bathroom. One of her favorites: “That’s really interesting — tell me more about that.” If you love traveling, ask people if they’ve gone on any recent vacations, or if you’re a foodie, find out if your conversation partner has tried any great new restaurants. Use the echo technique One of the best habits for someone with social anxiety is paraphrasing what the other person said and then encouraging them to explain in details. For example, if they mention they’re struggling at work, repeat back their words with a question in your voice: “Struggling?” They’ll most likely launch into an explanation of what’s giving them a hard time. 4 Have an exit strategy ready 5 And your departure can arrive as soon as you’d like. You might feel better if you let your friends know from the start that you have an early morning and will be able to stay only until a certain time. It’s also a good idea to brainstorm a few ways to politely wrap up conversations. For example: “It was really nice talking to you — I’m going to check in with Jane.” Doing so can help reduce anxiety about feeling trapped in a conversation, she says. A．Be the first to speak. B．Draft some icebreakers. C．You just need to keep silent and listen. D．The good news about social events is that they all eventually end. E．These short interactions can be a low-pressure way to build self-esteem. F．That can trigger a range of physical, cognitive, and emotional symptoms. G．And that takes some of the pressure off you to feel like you have to come up with original responses. 【答案】1．F 2．E 3．B 4．G 5．D 【语篇导读】这是一篇说明文。主要介绍了患有社交焦虑的人在社交场合中容易产生的负面感受，并分享了专业心理咨询师给出的五条实用建议，帮助他们轻松应对对话、缓解社交压力。 1．根据前文“When you have social anxiety, walking into a room full of people can make you feel like every eyeball in the place is boring directly into your soul, and that nothing you say will possibly be smart or funny or coherent enough.(当你有社交焦虑时，走进满是人的房间会让你觉得所有人的目光都直透你的灵魂，而且你觉得自己说的话不够聪明、不够有趣，也不够连贯。)”可知，空前详细描述了社交焦虑带来的主观负面感受；空后一句“Here, Kirsten Hall-Baldwin, a licensed clinical professional counselor in Chicago, shares tips on how to carry a conversation when you have social anxiety.(芝加哥执业临床专业咨询师Kirsten Hall-Baldwin在此分享几个技巧，教你在患有社交焦虑时如何顺利展开对话。)”开始引出解决方案。故推知：空处应承接上文的负面感受，说明这种状态会引发进一步的身心症状，为下文提出建议做铺垫；选项F“That can trigger a range of physical, cognitive, and emotional symptoms.(这会引发一系列生理、认知和情绪上的症状。)”精准承接了上文的糟糕感受，且引出下文的应对策略。故选F。 2．根据前文“Before showing up at a networking event or your 10-year high school reunion, try making conversation with baristas, waiters, neighbors, or co-workers.(在参加社交活动或十年高中同学聚会之前，试着和咖啡师、服务员、邻居或同事交谈。)”可知，空前提出了低风险场景练习的具体做法；空后一句““Smaller, manageable social interactions don’t carry as much emotional weight,” Hall-Baldwin says.(Hall-Baldwin 说：“较小的、可控的社交互动不会带来太大的情绪压力。”)”解释了这类互动的好处。故推知：空处应进一步阐述这些简短互动的积极作用，解释为什么要这么做；选项E“These short interactions can be a low-pressure way to build self-esteem.(这些简短的互动可以是一种建立自尊的低压力方式。)”是对前文做法的进一步肯定和好处总结，与空后专家的观点形成呼应。故选E。 3．根据后文“Come up with and rehearse two or three simple conversation starters you can employ when your brain starts freezing.(想出并练习两三个简单的开场白，以防你大脑一片空白。)”可知，本段核心内容是建议提前准备并练习对话开场白；此处为段落小标题，需概括本段主旨；选项B“Draft some icebreakers.(准备一些开场白。)”中的“icebreakers”与原文中的“conversation starters”完全对应，精准概括了本段内容。故选B。 4．根据前文“For example, if they mention they’re struggling at work, repeat back their words with a question in your voice: “Struggling?” They’ll most likely launch into an explanation of what’s giving them a hard time.(例如，如果他们提到工作上很吃力，你就重复他们的话并用疑问的语气说：“很吃力？” 他们很可能会详细解释是什么让他们感到困难。)”可知，空前具体解释了回声技巧的操作步骤，即重复对方的话来引导对方继续说；故推知：空处应阐述这一技巧带来的具体好处，解释为什么这样做能缓解焦虑；选项G“And that takes some of the pressure off you to feel like you have to come up with original responses.(这也能减轻你必须想出原创回应的压力。)”直接说明了该技巧对缓解自身压力的作用，完美解释了原理。故选G。 5．根据后文“And your departure can arrive as soon as you’d like.(而且你可以随时离开。)”可知，空后一句强调了随时可以结束的便利性；结合本段标题“Have an exit strategy ready(准备好退出策略)”，故推知：空处应先肯定社交活动终会结束这一事实，以此来安抚焦虑者的情绪；选项D“The good news about social events is that they all eventually end.(社交活动的好消息是，它们最终都会结束。)”与空后“随时离开”的逻辑紧密相连，给焦虑者提供了心理安慰。故选D。 Passage 2（2026高二下·湖南长沙·联考） How to answer tough questions in an interview An interview can sometimes be a stressful situation, especially if the questions that you are asked are difficult to answer. Luckily, answering tough questions in an interview merely requires some preparation and strategic thinking. Prepare for interview questions that probe (探查) your weaknesses. Typical questions include “Tell me about a time when you failed” or “Why did you leave your last job?” These questions aren’t to reveal your current weaknesses. ____1____ When asked about weaknesses or mistakes that you’ve made in the past, make sure to highlight how these challenges made you grow professionally. ____2____ Sometimes the question is aimed at learning something that isn’t apparent. Think about the actual meaning behind each question before you give your response. ____3____ ____4____ You can answer “Tell me about your worst boss” by saying “I had a boss who communicated differently from me. I learned that you have to be able to adapt to different personalities if you want a project to get done on time.” Blaming past coworkers could signal to the employer that you don’t take responsibility for your actions. Sometimes an interviewer will ask you a question that is entirely unrelated to your industry or to the job that you’re applying for. This is usually to see how you handle pressure and how you will react to the situation. The most important thing is to stay calm. ____5____ If you can, try to answer the question by thinking of a situation in your life that relates to it. A. Don’t talk badly about past co-workers. B. Use a past experience to answer the question. C. Cater your answer to what they are actually asking. D. Practice talking about negative experiences in a positive light. E. Avoid talking about negative experiences as much as possible. F. Instead, they are intended to judge how you deal with criticism. G. Instead, they are meant to expose how you learn from mistakes. 【答案】1. G 2. D 3. C 4. A 5. B 【导语】文章主要介绍了在面试中回答棘手问题的方法和策略。 1.由上文“These questions aren’t to reveal your current weaknesses. (这些问题不是为了揭示你目前的弱点。)”以及下文“When asked about weaknesses or mistakes that you’ve made in the past, make sure to highlight how these challenges made you grow professionally.(当被问及过去的弱点或错误时，一定要强调这些挑战如何让你在职业上成长。)”可知，本空要说明这些问题的真正目的，G选项“Instead, they are meant to expose how you learn from mistakes. (相反，它们是为了揭示你如何从错误中学习。)”能承上启下，符合题意，该选项中的“Instead”与上文的“aren’t to”形成转折对比，且该选项中的“learn from mistakes”与下文的“how these challenges made you grow professionally”相呼应，表示面试官想了解的是你的成长和学习能力。 2.由上文“When asked about weaknesses or mistakes that you’ve made in the past, make sure to highlight how these challenges made you grow professionally. (当被问及过去的弱点或错误时，一定要强调这些挑战如何让你在职业上成长。)”可知，本空应进一步说明如何积极谈论负面经历，D选项“Practice talking about negative experiences in a positive light. (练习以积极的角度谈论负面经历。)”能承接上文，符合题意，该选项中的“negative experiences”指代上文的“weaknesses or mistakes”，且“in a positive light”与上文的“highlight how these challenges made you grow”相呼应，表示要将负面经历转化为积极的成长故事。 3.由上文“Think about the actual meaning behind each question before you give your response. (在给出回答之前，先思考每个问题背后的真正含义。)”可知，本空应说明要根据问题的真正意图来回答，C选项“Cater your answer to what they are actually asking. (根据他们真正想问的内容来调整你的答案。)”能承接上文，符合题意，该选项中的“what they are actually asking”与上文的“the actual meaning behind each question”相呼应，表示回答要针对问题的实质而非表面。 4.由下文“You can answer ‘Tell me about your worst boss’ by saying ‘I had a boss who communicated differently from me. I learned that you have to be able to adapt to different personalities if you want a project to get done on time.’ Blaming past coworkers could signal to the employer that you don’t take responsibility for your actions. (你可以这样回答‘告诉我你最糟糕的老板’：‘我有一个沟通方式与我不同的老板。我学到的是，如果你想让项目按时完成，就必须能够适应不同的个性。’指责过去的同事可能会向雇主发出你不为自己的行为承担责任的信号。)”可知，本空应说明不要贬低过去的同事，A选项“Don’t talk badly about past co-workers. (不要说过去同事的坏话。)”能引出下文，符合题意，该选项中的“Don’t talk badly about past co-workers”与下文的“Blaming past coworkers could signal...”相呼应，表示批评前同事会给人留下不负责任的印象。 5.由下文“If you can, try to answer the question by thinking of a situation in your life that relates to it. (如果可以的话，试着通过回想你生活中与之相关的情境来回答问题。)”可知，本空应说明用过去的经历来回答问题，B选项“Use a past experience to answer the question. (用过去的经历来回答问题。)”能引出下文，符合题意，该选项中的“a past experience”与下文的“a situation in your life that relates to it”相呼应，表示用亲身经历来应对意外问题。 Passage 3（2026高二下·湖南汉寿·开学考） Overseas Safety: How to Protect Yourself When Travelling With travel becoming popular worldwide, more people are eager to explore overseas destinations. Yet falling ill, being cheated or robbed can quickly turn a dream trip into a nightmare, so prioritizing safety is essential for any traveller. ____1____ Here are four key tips to help you stay safe and enjoy your journey abroad. ●Manage your money wisely. Avoid carrying large sums of cash; if you must bring some, lock most of it in your hotel safe. ____2____ They limit financial loss if stolen, help you avoid extra currency exchange fees, and let you lock in exchange rates before your trip, making money management more convenient. ●____3____ Travel insurance acts as a safety net for various unexpected travel problems. It covers costly medical fees abroad, trip cancellations, delays and lost belongings, saving you from unexpected financial trouble. Best of all, most travel insurance plans are surprisingly affordable, making it much easier to protect yourself overseas. ●Keep digital copies of important documents. Store digital scans of your passport, visa, travel insurance and tickets in the cloud. If you lose the physical copies, you can quickly provide proof of identity and travel details to embassy staff. ____4____ ●Contact friends and family regularly. No matter how long or short your trip, it is always a good idea to stay connected with loved ones. Share your travel plan, update them on any change, and check in with them daily. ____5____ And this simple connection eases their worries and keeps your heart at peace all through your trip. A. Never skip travel insurance. B. Learn how to solve unexpected issues. C. Prepaid travel cards are a smarter choice. D. This way, they can offer timely help if an emergency occurs. E. You can ask locals for advice on safe areas to visit during your stay. F. Thankfully, there are practical ways to guard against these travel dangers. G. These digital backups are a lifesaver when original documents go missing. 【答案】1. F 2. C 3. A 4. G 5. D 【导语】本文是一篇说明文。文章介绍了在海外旅行时如何保护自己。 1.前文“With travel becoming popular worldwide, more people are eager to explore overseas destinations. Yet falling ill, being cheated or robbed can quickly turn a dream trip into a nightmare, so prioritizing safety is essential for any traveller.(随着旅行在全球范围内日益流行，越来越多的人渴望探索海外目的地。然而，生病、被欺骗或抢劫等情况会迅速将一场梦想之旅变成噩梦，因此，对于任何旅行者来说，将安全放在首位都至关重要)”提到海外旅行受欢迎，但生病、被欺诈或抢劫会让梦想之旅变成噩梦，强调安全对旅行者的重要性。F选项“Thankfully, there are practical ways to guard against these travel dangers.(幸运的是，有一些实用的方法可以防范这些旅行危险)”起到了承上启下的作用，既承接上文提到的旅行危险，又引出下文要介绍的具体安全建议，故选F。 2.本段主要围绕合理管理金钱展开，前文“Manage your money wisely. Avoid carrying large sums of cash; if you must bring some, lock most of it in your hotel safe.(明智地管理你的钱。避免携带大量现金；如果必须携带一些，将大部分锁在酒店保险箱里)”提到避免携带大量现金，若必须带一些，要把大部分锁在酒店保险箱里。C选项“Prepaid travel cards are a smarter choice.(预付旅行卡是更明智的选择)”进一步阐述了在金钱管理方面更合适的做法，与后文提到预付旅行卡被盗时损失有限、避免额外货币兑换费用、提前锁定汇率等内容相呼应，故选C。 3.此空是本段的主旨句，由后文“Travel insurance acts as a safety net for various unexpected travel problems. It covers costly medical fees abroad, trip cancellations, delays and lost belongings, saving you from unexpected financial trouble. Best of all, most travel insurance plans are surprisingly affordable, making it much easier to protect yourself overseas.(旅行保险是应对各种意外旅行问题的安全保障。它涵盖国外昂贵的医疗费用、旅行取消、延误以及物品丢失等情况，能让你免受意外的经济困扰。最重要的是，大多数旅行保险计划价格实惠，让你在海外保护自己变得更加容易)”可知，本段主要讲的是旅行保险的重要性，A选项“Never skip travel insurance.(切勿忽略旅行保险)”突出旅行保险的重要性，准确概括了本段主旨，可作为主旨句，故选A。 4.由空前“Keep digital copies of important documents. Store digital scans of your passport, visa, travel insurance and tickets in the cloud. If you lose the physical copies, you can quickly provide proof of identity and travel details to embassy staff.(保存重要文件的数字副本将护照、签证、旅行保险和机票的数字扫描件存储在云端。如果丢失了实体文件，你可以迅速向大使馆工作人员提供身份和旅行细节证明)”可知，本段建议保存重要文件的数字副本，提到把护照、签证、旅行保险和机票的数字扫描件存储在云端，如果丢失实体文件，可以迅速向大使馆工作人员提供身份和旅行细节证明。G选项“These digital backups are a lifesaver when original documents go missing.(当原始文件丢失时，这些数字备份能救你一命)”进一步强调了保存数字副本的重要性，与本段内容相符，故选G。 5.由空前“Contact friends and family regularly. No matter how long or short your trip, it is always a good idea to stay connected with loved ones. Share your travel plan, update them on any change, and check in with them daily.(定期与亲朋好友联系。无论旅行时间长短，与亲人保持联系总是一个好主意。分享你的旅行计划，告知他们任何变化，并每天与他们联系)”可知，本段建议定期与朋友和家人联系，提到无论旅行时间长短，与亲人保持联系都是个好主意，分享旅行计划、告知任何变化并每天报平安。D选项“This way, they can offer timely help if an emergency occurs.(这样，如果发生紧急情况，他们可以及时提供帮助)”说明了定期与朋友和家人联系的好处，与后文“And this simple connection eases their worries and keeps your heart at peace all through your trip.(这个简单的联系能减轻他们的担忧，让你在整个旅行中内心平静)”相呼应，故选D。 语篇话题四: 生活技能与习惯养成（3篇） Passage 1（2026高二下·湖南岳阳·月考） About a year ago, our dishwasher broke down. We called a repairman and were told it would have to be replaced. ____1____ So my mother asked me to wash dishes by hand after dinner. To understand why this upset me so much, you need to know what my life was like as a university senior. ____2____ Homework assignments, projects and tests competed for my attention and time. I caged myself in a prison of my own ambitions and expectations, cut off from many aspects of the world. So when I first started washing dishes, I felt annoyed. I was in a rush to be done with them, eager to get back to my endless list of tasks. ____3____ For about 15 minutes every day, I realized that I could slow down time and forget everything in the world. As my mind, eyes and hands focused on a simple task that would always result in success, I found peace. Though the new dishwasher arrived eventually, I continued to wash dishes by hand. This task became more relaxing and educational than I could have imagined. ____4____ From my kitchen window, I watched the seasons change: the tomato plant grew in summer, gave its fruit in fall, and died back in winter. Then new green was showing in spring. I kept these sights in mind, thinking on time itself. Washing dishes taught me to think of the completion of a task as the ultimate reward, not praise or a prize. I learned to be more relaxed about deadlines. ____5____ A. It definitely allowed me to recover. B. Now I can enjoy whatever task I’m doing. C. I was running around stressed most of the day. D. It took a while for the model we ordered to arrive. E. But a new dishwasher was out of our consideration. F. I should have accomplished them with even greater efforts. G. Washing dishes, though, caused an admirable transformation in me. 【答案】1. D 2. C 3. G 4. A 5. B 【导语】本文是一篇记叙文。文章主要讲述了作者因洗碗机故障洗碗，从中获得成长的经历。 1.上文“We called a repairman and were told it would have to be replaced.(我们打电话给修理工，被告知洗碗机必须更换)”说明洗碗机无法修理，需要更换。空后“So my mother asked me to wash dishes by hand after dinner.(所以我妈妈让我晚饭后手洗碗)”说明暂时无法使用新洗碗机，需要手动洗碗。空处和前文为顺接关系，说明新洗碗机无法立即到位。选项D“It took a while for the model we ordered to arrive.(我们订购的型号花了一段时间才到)”的“took a while to arrive”解释了为什么需要手动洗碗，与后文内容相呼应，符合语境。故选D。 2.上文“To understand why this upset me so much, you need to know what my life was like as a university senior.(要理解为什么这让我如此沮丧，你需要知道我作为大四学生的生活是什么样的)”说明下文将介绍作者大四的生活状态。空后“Homework assignments, projects and tests competed for my attention and time.(家庭作业、项目和考试都在争夺我的注意力和时间)”描述了作者忙碌的状态。空处承接前文，具体说明作者的生活状态。选项C“I was running around stressed most of the day.(我大部分时间都在紧张地忙碌)”具体体现了作者大四的忙碌与压力，与后文的任务繁重相呼应，符合语境。故选C。 3.上文“So when I first started washing dishes, I felt annoyed. I was in a rush to be done with them, eager to get back to my endless list of tasks.(所以当我刚开始洗碗时，我感到很恼火。我急于洗完，渴望回到我无尽的任务清单上)”说明作者一开始对洗碗很反感、很急躁。空后“For about 15 minutes every day, I realized that I could slow down time and forget everything in the world.(每天大约15分钟，我意识到我可以放慢时间，忘记世界上的一切)”说明作者后来对洗碗的态度发生了转变。空处为转折关系，体现作者的变化。选项G“Washing dishes, though, caused an admirable transformation in me.(然而，洗碗给我带来了令人钦佩的转变)”中的“though”表转折，“transformation”呼应后文作者态度的变化，与上下文内容相衔接，符合语境。故选G。 4.上文“This task became more relaxing and educational than I could have imagined.(这项任务比我想象的更放松、更有教育意义)”说明洗碗给作者带来了积极影响。空后“From my kitchen window, I watched the seasons change: the tomato plant grew in summer, gave its fruit in fall, and died back in winter. Then new green was showing in spring. I kept these sights in mind, thinking on time itself.(从我家厨房的窗户望去，我目睹了四季的更替：番茄植株在夏季生长，秋季结出果实，冬季又逐渐枯萎。而到了春天，又会萌发出新的绿意。我将这些景象铭记于心，思考着时间的本质)”具体描述了洗碗时的收获。空处承接前文，进一步说明洗碗的积极作用。选项A“It definitely allowed me to recover.(它确实让我得到了恢复)”中的“It”指代“washing dishes”，“recover”呼应前文的“relaxing”，体现洗碗对作者的积极影响，与后文内容相呼应，符合语境。故选A。 5.上文“Washing dishes taught me to think of the completion of a task as the ultimate reward, not praise or a prize. I learned to be more relaxed about deadlines.(洗碗教会我把完成一项任务视为最终的奖励，而不是表扬或奖品。我学会了对截止日期更放松)”说明作者从洗碗中学会了正确的做事态度。空处为总结句，体现作者的转变与收获。选项B“Now I can enjoy whatever task I’m doing.(现在我可以享受我正在做的任何任务)”总结了作者从洗碗中获得的成长，呼应前文的态度转变，作为文章结尾，符合语境。故选B。 Passage 2（2026高二下·湖北襄阳·月考） How To Support Your Gut (肠胃) For Better Digestion Do you have a sensitive gut? You know, the kind that bloats after meals, gets gassy after specific foods, or feels heavy out of nowhere. That kind of gut can be frustrating, especially when you worry about eating your favorite foods.____1____Just simple care that fits into real life. Here are some small habits that support digestion in quiet ways. Start Your Day with Water. Your gut wakes up slowly in the morning. Just like you do. Starting the day with water gives digestion a soft boost and prepares your stomach for food later.____2____Keep a glass by your bed and drink it before coffee. Sip slowly—no rush. Warm water can feel extra soothing, great for sensitive stomachs. It’s a simple first step to feeling energetic all day. ____3____ Your gut loves rhythm. Eating at roughly the same times helps digestion stay calm. Breakfast in the morning. Lunch at noon. Dinner right as you get home. Set these times as a gentle pattern. Even a consistent snack time each day can keep your stomach happy, which helps digestion work smoothly. It reduces surprise hunger or bloating. When meals feel predictable, your gut feels more settled. Manage Stress Levels. Stress can slow digestion, trigger bloating, or cause cramps (痉挛). Calming your nervous system supports your gut. When life gets stressful, do things that help you relax: meditate, read a favorite book, or journal. Find what works for you. A few minutes of hobby time makes a world of difference.____4____ Supporting your gut doesn’t require dramatic diet changes.____5____Small adjustments to your daily habits will work. Drinking water in the morning helps. Eating at steady times, too. When you care for your gut like this, meals feel lighter, digestion feels smoother over time, and that heavy feeling shows up less. Food feels enjoyable again. Your gut listens when you treat it kindly. A. Eat at Regular Times. B. It can be gentle, yet powerful. C. Make it a part of your daily routine. D. You don’t need extreme rules to feel better. E. Instead, try cutting out certain food groups completely. F. This consistency helps your body adjust to regular eating patterns. G. As stress softens, you’ll likely notice your digestion improves as well. 【答案】1. D 2. C 3. A 4. G 5. B 【导语】这是一篇关于如何通过简单日常习惯支持肠道健康以改善消化的说明文，介绍了从清晨饮水、规律饮食到管理压力等一系列温和而有效的方法。 1.根据空前“You know, the kind that bloats after meals, gets gassy after specific foods, or feels heavy out of nowhere. That kind of gut can be frustrating, especially when you worry about eating your favorite foods.(你知道吧，那种在饭后会胀气、食用某些食物后会腹胀，或者毫无预兆地感觉身体沉重的肠胃状况。这种肠胃问题确实会让人感到烦恼，尤其是当你担心吃自己最爱的食物时更是如此)”描述的敏感肠道带来的烦恼，尤其是“担心吃喜爱的食物”，以及空后“Just simple care that fits into real life.(只需一些适合日常生活的小护理措施即可)”提到“只是适合现实生活的简单护理”这一语义转折，此处需要一个过渡句来表明解决方案并不复杂。D 选项“你不需要极端的规则来感觉更好”，直接回应了前文的担忧，并用“极端规则”与后文的“简单护理”形成对比，自然地引出了下文的建议，符合语境。故选D。 2.本题位于“Start Your Day with Water.(清晨饮水)”这一建议的具体段落中。空前句“Starting the day with water gives digestion a soft boost and prepares your stomach for food later.(以喝水开启新的一天，能为消化系统提供温和的助力，并让胃部做好接收后续食物的准备)”阐述了早晨喝水对消化系统的唤醒和准备作用，空后句“Keep a glass by your bed and drink it before coffee.(在床边放一杯水，喝完它后再喝咖啡)”则提供了“床边放一杯水、咖啡前饮用”等具体操作。C选项“让它成为你日常生活的一部分”完美地起到了桥梁作用，其中“它”(it)指代“清晨喝水”这一行为，将前文的理念与后文的实践指导连接起来。故选C。 3.此处需为段落选择小标题。空后段落的核心句是“Your gut loves rhythm. Eating at roughly the same times helps digestion stay calm.(你的肠道喜欢节奏。大约在同一时间进食有助于消化保持平静)”，整个段落都在详细说明规律饮食对肠道稳定的益处。A选项“规律进食”准确地概括了该段的主题，是恰当的小标题。故选A。 4.本题位于“Manage Stress Levels.(管理压力)”段落的末尾。该段前半部分“Stress can slow digestion, trigger bloating, or cause cramps (痉挛). Calming your nervous system supports your gut. When life gets stressful, do things that help you relax: meditate, read a favorite book, or journal. (压力会减缓消化过程，引发腹胀或导致痉挛。让神经系统保持平静有助于维护肠道健康。当生活变得压力重重时，做一些能让你放松的事情吧：比如冥想、阅读一本喜欢的书或者写日记)”解释了压力对消化的负面影响，并列举了冥想、阅读等减压方法。G选项“随着压力减轻，你可能也会注意到你的消化随之改善”作为段落结尾，清晰地揭示了减压与消化改善之间的因果关系，是对段落主旨的升华和总结。故选G。 5.本题位于总结段开头。空前句总括“Supporting your gut doesn’t require dramatic diet changes.(支持肠道健康不需要巨大的饮食改变)”，空后句“Small adjustments to your daily habits will work. Drinking water in the morning helps. Eating at steady times, too. (对你的日常习惯做一些小的调整会有效果的。早上喝水是个不错的选择。还有，要定时吃饭)”则开始列举“早晨喝水、规律进食”等“小调整”。B选项“它可以是温和而有力的”在此处起到了承上启下的核心作用。“它”(It)指代空前句所描述的这种“非剧烈改变”的护理方式;该选项本身是对这种方式特点的评价（温和却有力），而后文内容正是对这一评价的具体例证，逻辑连贯紧密。F选项虽相关，但更偏向一条具体的行为指令，与此处需要总结评价的语境不符。故选B。 Passage 3（2026高二上·四川泸州·期末） Many of us find ourselves endlessly scrolling through social media, spending an average of over 2.5 hours on it daily. ____1____ To address these issues, here are the go-to strategies on how to reset your relationship with social media. ____2____ Begin by writing a “mission statement” that outlines the positive ways you intend to use social media — such as staying connected with friends, learning new skills, or carrying out creative expression — while also setting clear boundaries. Specifically, you might commit to “never allowing online interactions to replace real-life connections.” Place this statement where you’re most tempted to scroll mindlessly. Refresh your following list. Regularly evaluate the accounts you follow. Remove those that bring about negativity or no longer correspond to your interests. Dr. Nina Vasan advises, “Select your feed to include only content that inspires, educates, or relates to your hobbies.” ____3____ Replace scrolling with active hobbies. ____4____ Psychologist Joseph Galasso emphasizes the importance of choosing pursuits that “nourish your mind, emotions, or body” — such as walking, reading, or learning a new skill. Engaging in hands-on hobbies, like crafting or cooking, can naturally reduce screen time while providing a sense of accomplishment. Schedule digital breaks. Integrate regular periods of disconnection into your routine. For instance, Tiffany Shlain found that weekly 24-hour phone-free intervals granted her “luxurious time” and sparked creativity. ____5____ View them not as a loss but as an opportunity to reclaim valuable mental space and reconnect with the world around you. A. Define your purpose clearly and precisely. B. Track your screen time on a weekly basis regularly. C. Make a list of truly fulfilling offline activities in detail. D. The outcome of acting in that way is determined by your efforts. E. This approach can bring a more positive and meaningful online experience. F. Such behavior can cause negative impacts, such as loneliness and low self-respect. G. Start with manageable ones, such as a digital-free day each week or a monthly reset. 【答案】1. F 2. A 3. E 4. C 5. G 【导语】本文是一篇说明文。文章主要讲述了如何通过明确使用目的、刷新关注列表、用积极爱好替代刷手机和安排数字休息时间来改善与社交媒体的关系。 1.由上文“Many of us find ourselves endlessly scrolling through social media, spending an average of over 2.5 hours on it daily. (我们中的许多人发现自己不停地刷社交媒体，平均每天花在上面的时间超过2.5小时。)”及下文“To address these issues, here are the go-to strategies on how to reset your relationship with social media. (为了解决这些问题，以下是如何重置你与社交媒体关系的首选策略。)”可知，上文说明了刷社交媒体的时间过长，下文引出如何改善与社交媒体的关系，本空应说明刷社交媒体时间过长会带来负面影响。F选项“Such behavior can cause negative impacts, such as loneliness and low self-respect. (这种行为会造成负面影响，比如孤独和自尊心低。)”能承上启下，符合语境。故选F。 2.由下文“Begin by writing a “mission statement” that outlines the positive ways you intend to use social media — such as staying connected with friends, learning new skills, or carrying out creative expression — while also setting clear boundaries. (首先写一份“使命声明”，概述你打算如何积极使用社交媒体——比如与朋友保持联系、学习新技能或进行创造性表达——同时设定明确的界限。)”可知，本段主要说明了要明确使用社交媒体的目的，A选项“Define your purpose clearly and precisely. (明确而精确地定义你的目的。)”能概括本段主旨，符合语境。故选A。 3.由上文“Dr. Nina Vasan advises, “Select your feed to include only content that inspires, educates, or relates to your hobbies.” (Nina Vasan博士建议：“选择你的信息源，只包括那些能激发灵感、教育或与你的爱好相关的内容。”)”可知，本空应说明这样做的好处，E选项“This approach can bring a more positive and meaningful online experience. (这种方法可以带来更积极和有意义的在线体验。)”能承接上文，符合语境。故选E。 4.由上文“Replace scrolling with active hobbies. (用积极的爱好代替刷手机。)”及下文“Psychologist Joseph Galasso emphasizes the importance of choosing pursuits that “nourish your mind, emotions, or body” — such as walking, reading, or learning a new skill. (心理学家Joseph Galasso强调，选择“滋养你的思想、情感或身体”的追求很重要，比如散步、阅读或学习一项新技能。)”可知，本段主要说明了要列出一些能真正让人满足的线下活动来代替刷手机，C选项“Make a list of truly fulfilling offline activities in detail. (详细列出真正令人满足的线下活动。)”能承上启下，符合语境。故选C。 5.由上文“Schedule digital breaks. Integrate regular periods of disconnection into your routine. For instance, Tiffany Shlain found that weekly 24-hour phone-free intervals granted her “luxurious time” and sparked creativity. (安排数字休息时间。将定期的断开连接时间纳入你的日常生活。例如，Tiffany Shlain发现，每周24小时不使用手机的时间给了她“奢侈的时间”，激发了创造力。)”及下文“View them not as a loss but as an opportunity to reclaim valuable mental space and reconnect with the world around you. (不要把它们看作是一种损失，而要看作是重新获得宝贵精神空间并与周围世界重新连接的机会。)”可知，本段主要说明了要安排数字休息时间，本空应说明如何开始，G选项“Start with manageable ones, such as a digital-free day each week or a monthly reset. (从可管理的开始，比如每周一天的无数字日或每月一次的重启。)”能承上启下，符合语境。故选G。 语篇话题五: 教育方法与学习策略（2篇） Passage 1（2024年全国I卷） Not all great writers are great spellers. If you want to be published, it's vital to submit a perfect, professionally presented manuscript (原稿). ____1____ No editor is likely to tolerate a writer who does not take the trouble to spell words correctly. I keep two reference books close-by on my desk: dictionary and thesaurus (同义词词典). I don't trust my laptop's spellchecker. ____2____ Of course, these days there are plenty of online dictionaries and thesauruses, but I'm old-fashioned enough to prefer a hard cover and pages I can leaf through with my fingers. I use the Concise Oxford Dictionary and the Collins Thesaurus. ____3____ It should give you a precise definition of each word, thus differentiating it from other words whose meanings are similar, but not identical. It will also usually show how the word is pronounced. In addition, I have an old two-volume copy of the Shorter Oxford Dictionary, picked up a few years ago in a bookshop sale for just 99 pence. Of course, with its 2,672 pages, it's not exactly short. It contains around 163,000 words, plus word combinations and idiomatic phrases. ____4____ However, if I need to check the origin of a word or to look up examples of its usage, there's nothing better. For well over a hundred years the most influential English dictionary was Samuel Johnson's Dictionary of the English Language published in 1755. "To make dictionaries is dull (乏味) work," wrote Johnson, illustrating one definition of "dull". ____5____ A few minutes spent casting your eye over a page or two can be a rewarding experience. A. I don't often use this dictionary. B. It takes no account of the context. C. But I still don't want to replace them. D. But a dictionary can be a pleasure to read. E. Of course, a dictionary is not only for spelling. F. That means good grammar and no spelling mistakes. G. Dictionaries don't always give you enough information. 【答案】1. F 2. B 3. E 4. A 5. D 【导语】这是一篇说明文。文章主要介绍了作者使用英语词典的经验和心得以及从中获得的乐趣。 1.上文“If you want to be published, it’s vital to submit a perfect, professionally presented manuscript(如果你想发表，提交一份完美的、专业的手稿是至关重要的)”提到了完美的、专业的手稿的重要性，手稿中不能有语法和拼写错误是专业的手稿的要求之一。F选项“That means good grammar and no spelling mistakes.(这意味着语法正确，没有拼写错误。)”是对手稿要求的进一步解释说明，符合题意。故选F项。 2.上文“I don’t trust my laptop’s spellchecker.(我不相信我笔记本电脑的拼写检查器。)”提到了作者不相信电脑的拼写检查器;下文“Of course, these days there are plenty of online dictionaries and thesauruses, but I’m old-fashioned enough to prefer a hard cover and pages I can leaf through with my fingers.(当然，现在有很多在线词典和同义词库，但我是一个守旧的人，更喜欢精装的书和能用手指翻阅的书页。)”提到了作者更喜欢实体书和能用手指翻阅的书页，说明电子设备可能不会考虑上下文，所以B选项“It takes no account of the context.(它不考虑上下文。)”解释了上文的原因，具有承上启下的作用。故选B项。 3.下文“It should give you a precise definition of each word, thus differentiating it from other words whose meanings are similar, but not identical. It will also usually show how the word is pronounced.(它应该给出每个单词的精确定义，从而将其与其他含义相似但不相同的单词区分开来。它通常还会显示单词的发音。)”提到了字典的功能，E选项“Of course, a dictionary is not only for spelling.(当然，字典不仅仅是用来拼写的。)”提到了字典的部分功能，能引起下文内容。故选E项。 4.下文“However, if I need to check the origin of a word or to look up examples of its usage, there’s nothing better.(然而，如果我需要检查一个单词的来源或查找其用法的例子，没有什么比这更好的了。)”提到了字典的使用情况，A选项“I don’t often use this dictionary.(我不经常用这本字典。)”是对字典使用频率的说明，与下文构成转折关系。故选A项。 5.上文“ “To make dictionaries is dull (乏味) work, ” wrote Johnson, illustrating one definition of ”dull".(约翰逊在解释“dull”的一个定义时写道：“编字典是件无聊的工作(乏味)。”)”提到了编写字典是件乏味的工作，下文“A few minutes spent casting your eye over a page or two can be a rewarding experience.(花几分钟的时间浏览一两页是一种有益的体验。)”提到浏览字典也是一种阅读的乐趣，D选项“But a dictionary can be a pleasure to read.(但是一本字典读起来是一种乐趣。)”是作者对字典的评价，与上文的“乏味”形成对比，与上文构成转折关系。故选D项。 Passage 2（2026高二下·湖南长沙·开学考） Knowing another language opens doors for kids and adults alike. But most educators agree that childhood is the ideal time for language learning. If you want your children to be bilingual (双语的), here is where to start. You should be flexible and use the method working best for your family. Some families favor “one parent, one language”. Some take on the task of learning a second language alongside their children. ____1____ Depending on your home situation, this can require a lot of planning, effort and persistence (坚持) on your part. You’d better use all of the resources at hand. While having back-and-forth conversations with native speakers is the most effective, there are lots of other ways. ____2____ Watching a favorite show or reading an interesting book in the non-dominant (非主导的) language can make learning enjoyable. You may also find classes and schools that teach in the language you want your children to learn. ____3____ Travel is one way to engage your kid in everyday situations that are meaningful and real. Exposure to the language in its real context can significantly boost a child’s interest in and understanding of the language. But time abroad is not a requirement for real interactions. ____4____ For example, your son can use Spanish when playing with his Spanish-speaking cousins. While you can always change the language learning plan if the path you’re on isn’t working, you shouldn’t get too discouraged when things aren’t happening as quickly as you might expect. ____5____ Language learning is a progressive and long-lasting process, and breakthroughs may come in unexpected ways and at different times for each individual. A. Know there’s a lot happening under the surface. B. Provide authentic opportunities for speaking practice. C. Individuals have different levels of fluency in each language. D. Introduce TV programs, songs and books in both languages to children. E. And others use a mix of strategies to expose their kids to both languages. F. Books can be used in a way that is developmentally appropriate for children. G. As a matter of fact, they can take place with relatives speaking the language. 【答案】1. E 2. D 3. B 4. G 5. A 【导语】这是一篇说明文。文章介绍了帮助孩子学习双语的技巧和建议。 1.根据上文“Some take on the task of learning a second language alongside their children.(一些家庭承担起和孩子一起学习第二语言的任务)”可知，上文提到了一些家庭的做法，可知空处内容应还是在介绍家庭所选用的学习方法，故E选项“而另一些家庭采用多种策略让孩子接触两种语言”符合语境，故选E。 2.根据上文“You’d better use all of the resources at hand. While having back-and-forth conversations with native speakers is the most effective, there are lots of other ways.(你最好利用手边所有的资源。虽然与母语人士进行来回对话是最有效的，但还有很多其他方法)”以及后文“Watching a favorite show or reading an interesting book in the non-dominant (非主导的) language can make learning enjoyable. You may also find classes and schools that teach in the language you want your children to learn.(看一个喜欢的节目或读一本有趣的非主流语言的书可以使学习变得愉快。你也可以找到用你希望孩子学习的语言授课的课程和学校)”可知，本段讲的是要利用身边一切可用的资源。空前提到虽然与母语使用者进行互动交流是最有效的，但还有很多其他方法。空后提到看一个喜欢的非主导语言的节目或读一本有趣的非主导语言的书可以使学习变得愉快。由此可知，空处应该说明这些其他方法的具体内容，且涉及节目和图书。故D选项“向孩子们介绍两种语言的电视节目、歌曲和书籍”符合语境，故选D。 3.根据后文“Travel is one way to engage your kid in everyday situations that are meaningful and real. Exposure to the language in its real context can significantly boost a child’s interest in and understanding of the language. But time abroad is not a requirement for real interactions.(旅行是让你的孩子参与到有意义和真实的日常生活中的一种方式。在真实的语境中接触语言可以极大地提高孩子对语言的兴趣和理解。但在国外的时间并不是真正互动的必要条件)”可知，空后提到旅行是让你的孩子接触有意义和真实的日常情境的一种方式，在真实的语境中接触语言可以显著提高孩子对语言的兴趣和理解。由此可知，空处内容应涉及为孩子提供真实的语言练习机会或环境。故B选项“提供真实的口语练习机会”符合语境，故选B。 4.根据上文“Exposure to the language in its real context can significantly boost a child’s interest in and understanding of the language. But time abroad is not a requirement for real interactions.(在真实的语境中接触语言可以极大地提高孩子对语言的兴趣和理解。但在国外的时间并不是真正互动的必要条件)”以及后文“For example, your son can use Spanish when playing with his Spanish-speaking cousins.(例如，你的儿子可以在和说西班牙语的表亲玩耍时使用西班牙语)”可知，空前提到旅行是让孩子接触真实语言环境的一种方式，但是出国旅行并不是必须的。空后是一个例子，说的是你的孩子在和说西班牙语的表亲玩的时候可以用西班牙语。由此可知，空处应该介绍其他可以提供真实语言互动的方式或情境。故G选项“事实上，他们可以和说这种语言的亲戚一起进行”符合语境，故选G。 5.根据上文“While you can always change the language learning plan if the path you’re on isn’t working, you shouldn’t get too discouraged when things aren’t happening as quickly as you might expect.(如果你走的道路行不通，你可以随时改变语言学习计划，但当事情没有像你预期的那样迅速发生时，你不应该太沮丧)”以及后文“Language learning is a progressive and long-lasting process, and breakthroughs may come in unexpected ways and at different times for each individual.(语言学习是一个渐进而持久的过程，突破可能会以意想不到的方式在不同的时间到来)”可知，空前提到虽然你总是可以在当前的语言学习计划不起作用时进行调整，但当进展没有你预期中那么快时，你不应该太气馁。空后提到语言学习是一个渐进且长期的过程，突破可能以意想不到的方式在不同的时间点出现。由此可知，空处内容应是在解释为什么不应该太气馁。A选项“要知道表面下有很多事情在发生”暗示了语言学习是一个内在的深层次的过程，效果可能不会立即显现出来，与上下文衔接紧密，符合语境。故选A。 Passage 1（2026湖南·名校大联考） The first response in any emergency is to provide the necessary first aid for the injured person while waiting for emergency medical services. First aid is used to help preserve the lives of victims in specific health emergencies. If left unattended, the victim could lose his/ her life. ____1____. For cuts and bleeding, the first step is to apply direct pressure to the wound using a clean cloth or bandage. ____2____. If the bleeding is heavy, use a tight bandage only if nothing else works. And it should be applied with caution (谨慎) due to the risk of tissue damage. If someone is unable to speak, cough, or breathe, immediate action is essential. For a conscious person, perform the Heimlich maneuver by standing behind him/her, placing your fist just above his/ her stomach, and delivering quick, upward push- ups until the object is forced out. ____3____; CPR is required for unconscious choking victims. ____4____ — Rest, Ice, Compression (压迫) , and Elevation. After resting the injured area and applying ice to reduce swelling, it’s important to provide additional support. Wrap the injured area with a bandage and keep it elevated. ____5____. However, you wouldn’t be able to help the victim without the necessary skills. To be prepared for various emergencies and assist individuals with injuries or health crises, it’s essential to enroll in first aid and CPR certification courses. A. In case of sprains, use the RICE method B. Everyone should learn some basic first aid skills C. You should first clean the wound with warm water D. This can promote clotting (凝血) and stop the bleeding E. Note that the Heimlich maneuver is only for conscious individuals F. Different types of injuries and health emergencies require distinct first aid procedures G. Whenever a loved one becomes a victim of these emergencies, you will do everything to save his/her life 【答案】1. F 2. D 3. E 4. A 5. G 【导语】这是一篇说明文。文章围绕紧急情况下的急救知识展开，介绍了伤口出血、异物窒息、扭伤这几种常见突发状况的具体急救方法，同时强调了掌握专业急救技能的重要性，指出人们有必要参加急救和心肺复苏认证课程。 1.上文“If left unattended, the victim could lose his/ her life. (如果无人照料，伤者可能会失去生命。)”强调了急救对挽救伤者生命的重要性，下文分别介绍了割伤出血、窒息、扭伤等不同状况的具体急救方法。F项“不同类型的受伤和健康紧急情况需要不同的急救程序”承上启下，承接上文急救的重要性，同时引出下文不同状况的差异化急救方法，让文章从急救的整体重要性过渡到具体实操内容，符合语境。故选F。 2.上文“For cuts and bleeding, the first step is to apply direct pressure to the wound using a clean cloth or bandage. (对于割伤和出血，第一步是用干净的布或绷带直接按压伤口。)”介绍了处理割伤出血的第一步操作，下文“If the bleeding is heavy, use a tight bandage only if nothing else works. And it should be applied with caution (谨慎) due to the risk of tissue damage.(如果出血量很大，只有在其他方法都无效的情况下才可使用绷带进行包扎。而且在使用时应格外小心，因为这可能会对组织造成损伤。)”则说明出血量较大时的后续处理方式。D项“这可以促进凝血并止血”承上启下，解释了上文“直接按压伤口”这一操作的作用和目的，让急救操作与效果形成衔接，符合逻辑。故选D。 3.上文“For a conscious person, perform the Heimlich maneuver by standing behind him/ her, placing your fist just above his/ her stomach, and delivering quick, upward push- ups until the object is forced out.(对于清醒的患者，可以采取海姆立克急救法：站在患者身后，将拳头置于其腹部上方，快速向上用力推压，直到异物被排出。)”介绍了对清醒的窒息者实施海姆立克急救法的具体操作，下文“; CPR is required for unconscious choking victims. (失去意识的窒息伤者需要进行心肺复苏。)”指出对无意识窒息者的急救方式是心肺复苏。E项“注意海姆立克急救法仅适用于清醒的人”承上启下，衔接上下文的不同急救方式，明确海姆立克急救法的适用对象，与下文无意识伤者的急救方式形成对比，逻辑连贯。故选E。 4.下文“— Rest, Ice, Compression (压迫) , and Elevation. (休息、冰敷、压迫和抬高。)”具体介绍了RICE急救法的四个步骤，且本段围绕该方法的使用展开。A项“如果发生扭伤，使用RICE方法”作为本段的主旨句，精准概括了下文的核心内容，点明该急救法的适用场景是扭伤，符合说明文的段落结构要求。故选A。 5.下文“However, you wouldn’t be able to help the victim without the necessary skills. (然而，没有必要的技能，你就无法帮助伤者。)”通过转折指出掌握急救技能的必要性。G项“每当所爱的人成为这些紧急情况的受害者时，您都会竭尽全力挽救他的/她的生命”提出遇到紧急情况我们都会竭尽全力挽救生命，和下文形成转折关系，然而没有必要技能，也于事无补。故选G。 Passage 2（2026河北邢台·开学考） Last year, our school started an unusual art program. It wasn’t about teaching students how to draw beautiful pictures or create famous masterpieces. ____16____ The idea was simple: giving students a way to express their feelings through art. The program was called Art for the Heart. Every Wednesday afternoon, students who felt stressed about exams, friendships, or family problems could come to the art room. There were no grades, no right or wrong ways to create. ____17____ Some painted their worries, others shaped clay into symbols of hope. A shy boy named Lin, who rarely spoke in class, surprised everyone by creating a series of small sculptures. Each one represented a different emotion he couldn’t put into words. ____18____ Students began sharing their artworks with each other. A simple conversation about a painting could lead to deeper talks. They found that their classmates often felt the same way. The art room became a safe space where silence was okay, but connection was always possible. Teachers noticed that students who joined the program seemed more relaxed during exams. Parents reported that their children were talking more at home about how they felt. ____19____ One student wrote in her journal: “I never knew I could draw my anger. When I saw it on paper, it didn’t seem so big anymore. ____20____ Art gave me a voice when I didn’t have the words.” This experience taught us that art is not just for the talented few. It is for everyone — a bridge between what we feel inside and what we can share with the world. A. A picture is worth a thousand words. B. What happened next was unexpected. C. They could just let their hands do the talking. D. Instead, it was about healing and self-expression. E. I realized that art could help me understand myself better. F. Art has been an important subject in schools for centuries. G. Knowing these, the school decided to expand the program. 【答案】1. D 2. C 3. B 4. G 5. E 【导语】本文是一篇记叙文。文章主要讲述了学校启动了一项名为“Art for the Heart”的艺术项目，旨在通过艺术帮助学生表达情感、缓解压力，并取得了积极的效果。 1.由上文“Last year, our school started an unusual art program. It wasn’t about teaching students how to draw beautiful pictures or create famous masterpieces. (去年，我们学校开始了一个不同寻常的艺术项目。这不是教学生如何画漂亮的画或创作著名的杰作。)”及下文“The idea was simple: giving students a way to express their feelings through art. (这个想法很简单：给学生一种通过艺术表达情感的方式。)”可知，上文说明这个项目不是教学生画画或创作杰作，下文说明这个项目的简单想法，本空应进一步说明这个项目的真正目的，D选项“Instead, it was about healing and self-expression. (相反，它是关于治愈和自我表达。)”能承上启下，符合语境。故选D。 2.由上文“There were no grades, no right or wrong ways to create. (没有分数，没有正确的或错误的创作方式。)”及下文“Some painted their worries, others shaped clay into symbols of hope. (一些人画出了他们的担忧，另一些人把粘土塑造成希望的象征。)”可知，上文说明在这个项目中没有分数和正确错误的创作方式，下文说明学生们的不同创作，本空应说明学生们在这个项目中可以自由地表达自己，C选项“They could just let their hands do the talking. (他们可以让双手替自己表达。)”能承上启下，符合语境。故选C。 3.由下文“Students began sharing their artworks with each other. A simple conversation about a painting could lead to deeper talks. (学生们开始互相分享他们的作品。关于一幅画的简单对话就可能引发更深入的交谈。)”可知，本段主要说明学生们开始互相分享作品，并引发了更深入的交谈，这些都是项目带来的意外效果，B选项“What happened next was unexpected. (接下来发生的事情出乎意料。)”能概括本段内容，符合语境。故选B。 4.由上文“Teachers noticed that students who joined the program seemed more relaxed during exams. Parents reported that their children were talking more at home about how they felt. (老师们注意到，参加这个项目的学生在考试时似乎更放松。家长们报告说，他们的孩子在家里更多地谈论自己的感受。)”可知，上文说明这个项目取得了积极的效果，本空应说明学校根据这些效果做出的决定，G选项“Knowing these, the school decided to expand the program. (了解到这些，学校决定扩大这个项目。)”能承接上文，符合语境。故选G。 5.由上文“I never knew I could draw my anger. When I saw it on paper, it didn’t seem so big anymore. (我从来不知道我可以画出我的愤怒。当我在纸上看到它时，它似乎没那么大了。)”及下文“Art gave me a voice when I didn’t have the words. (当我没有语言的时候，艺术给了我一个声音。)”可知，上文说明一个学生通过画画表达了自己的愤怒，并感觉愤怒不再那么大了，下文说明艺术在她无法用语言表达时给了她一个声音，本空应说明她艺术对于她的好处。E选项“I realized that art could help me understand myself better. (我意识到艺术可以帮助我更好地了解自己。)”能承上启下，符合语境。故选E。 Passage 3（2026福建泉州·月考） What is “Spaying”? Impulse buying. Paying bills late. Emotional spending. ___1___. But other practices are more harmful — like “spaying.” “Spaying” refers to the act of spending in order to save. With many items on sale, spayers purchase a lot of discounted goods, believing they can save in the long term. ___2___. In fact, they can trick you into spending more, leading to credit card debt. To avoid falling into the trap of spaying, experts share practical tips on how to make wiser purchasing decisions. ___3___ Resist the desire to spay by avoiding sale reminders however possible. It is advised to unsubscribe from newsletters that send you the latest sales and deals from your favorite brands. Turn off notifications in deal apps — or delete them altogether. Set aside a waiting period Always sleep on a potential purchase to give yourself time to think it over. ___4___. Experts recommended adopting a 24-hour waiting period, or even going a step further with a 48-hour rule before buying something, even if it’s on sale. Make a spending budget Assess your spending habits to create awareness and come up with a plan to cut back little by little. It’s also a good idea to take a look at just how much you’ve spent over the year so far on excess purchases, which can be shocking and give you an urge to make changes. If you’re buying something to make yourself feel better after a bad day or as a reward for a job well done, the fleeting feelings will pass. ___5___. A. Avoid sale pushes. B. Stick to your shopping list. C. It’s clear why these financial habits are bad. D. This allows that excitement of the deal to fade. E. If you do, even another ten dollars will be spent. F. However, cheap items are not necessarily good deals. G. So do find other ways to cope with sadness or to celebrate wins. 【答案】1. C 2. F 3. A 4. D 5. G 【导语】本文是一篇说明文。文章主要讲述了“绝育式消费”（为了省钱而过度购买打折商品的行为）的危害及避免方法。 1.上文“Impulse buying. Paying bills late. Emotional spending.(冲动购买。迟交账单。情感消费)”提到三种不良的消费习惯，而下文“But other practices are more harmful— like “spaying.”(但是还有其他更有害的做法，即“绝育式消费”)”说明还有其他更有害的做法，即“绝育式消费”。空处需要承上启下，C项中的“these financial habits”指代前文中提到了三个不好的消费习惯，和后文形成转折关系，从而引出下文的更严重的问题。所以C项“很明显，这些理财习惯为什么不好”符合语境。故选C。 2.上文““Spaying” refers to the act of spending in order to save. With many items on sale, spayers purchase a lot of discounted goods, believing they can save in the long term.(“绝育式消费”指的是为了省钱而花费的行为。当有许多商品打折时，进行绝育式消费的人会购买大量打折商品，认为这样长期来看可以省钱)”说明“绝育式消费者”购买大量打折商品，认为长期下来能省钱。由此推知，空处和前文形成转折关系，指出事实并非如此。所以F项“然而，廉价商品不一定是划算的。”符合语境，该项中的“cheap items”和前文中的“the act of spending in order to save”相呼应。故选F。 3.下文“Resist the desire to spay by avoiding sale reminders however possible.(通过各种可能的方式避免销售提醒，以抵制绝育式消费的欲望)”说明本段主要讲述如何通过避免销售提醒来抵制“绝育式消费”的欲望。A项“避免销售推销”适合作本段的主旨句。故选A。 4.上文“Always sleep on a potential purchase to give yourself-time to think it over.(对于想要购买的物品，先不要着急下单，给自己一些时间仔细考虑一下)”以及下文“Experts recommended adopting a 24-hour waiting period, or even going a step further with a 48-hour rule before buying something, even if it’s on sale.(专家建议在购买东西之前采用24小时的等待期，甚至更进一步，采用48小时的规则，即使它正在打折)”说明给自己时间考虑潜在的购买行为。空处承接上文，指出这样做的好处，又为下文的建议做了铺垫。所以D项“这使得交易的兴奋感逐渐消退。”符合语境。故选D。 5.上文“If you’re buying something to make yourself feel better after a bad day or as a reward for a job well done, the fleeting feelings will pass.(如果你买东西是为了在糟糕的一天后让自己感觉更好，或者作为对出色工作的奖励，那么转瞬即逝的感觉就会过去)”说明如果你因为心情不好或工作表现出色而买东西来奖励自己，那么这种短暂的感觉会很快过去。空处需要给出建议，即寻找其他方式来应对悲伤或庆祝胜利。所以G项“所以，一定要找到其他方法来应对悲伤或庆祝胜利。”符合语境，承接了上文，给出了实用的建议。故选G。 原创精品资源学科网独家享有版权，侵权必究！1 1 / 8 学科网（北京）股份有限公司 学科网（北京）股份有限公司 $