专题04 七选五（期末真题汇编，安徽专用）高二英语下学期

**基本信息** 高中英语七选五专题汇编，精选安徽多地期末真题，主题涵盖人与社会（心理健康、软技能）、人与自我（学习经历、数字脱瘾）、人与自然（生物多样性），情境贴近学生生活，考查逻辑衔接与语篇理解能力。 **题型特征** |题型|题量/分值|知识覆盖|命题特色| |----|-----------|----------|----------| |七选五|10篇（50题）|社会文化（如心理健康策略）、生活学习（如写作经历）、环境保护（如生物多样性保护），考查逻辑衔接、段落主旨|选用安徽各地期末真题，情境真实；设题层次分明，基础题（如段落主旨句）与能力题（如逻辑推理）结合，符合高考命题趋势|

专题04 七选五 答案版 主题01 人与社会——社会与文化 Passage 1：1．B 2．F 3．E 4．A 5．C Passage 2：1．G 2．D 3．C 4．B 5．E Passage 3：1．D 2．E 3．G 4．B 5．F Passage 4：1．F 2．A 3．C 4．B 5．G Passage 5：1．B 2．E 3．F 4．G 5．A Passage 6：1．A 2．F 3．C 4．D 5．B Passage 7：1．E 2．B 3．C 4．G 5．D 主题02 人与自我——生活与学习 Passage 1：1．C 2．F 3．A 4．D 5．G Passage 2：1．A 2．F 3．C 4．G 5．D 主题03 人与自然——环境保护 Passage 1：1．E 2．A 3．G 4．D 5．F 主题01 人与社会——社会与文化 Passage 1：1．C 2．G 3．A 4．E 5．F Passage 2：1．G 2．B 3．C 4．E 5．D Passage 3：1．F 2．C 3．B 4．E 5．D Passage 4：1．D 2．B 3．E 4．F 5．C Passage 5：1．G 2．F 3．C 4．A 5．B Passage 6：1．E 2．C 3．F 4．A 5．D 主题02 人与自我——生活与学习 Passage 1：1．E 2．F 3．B 4．A 5．G Passage 2：1．A 2．G 3．D 4．C 5．F 1 / 2 学科网（北京）股份有限公司 $ 专题04 七选五 主题01 人与社会——社会与文化 Passage 1 （24-25高二下·安徽滁州·期末） Psychological well-being (心理健康) is more widely recognized, with more treatments and professionals involved. 1 Here are some helpful strategies for you to find the right support. Examine the source. Social media gives everyone a platform to share information, which can be beneficial in normalizing problems with well-being. However, just because someone has their own experience of something you’re struggling with, does not mean they are experienced in working with this in others. 2 Analyse qualifications. While online courses and qualifications provide greater access to health industry training, much fake information still exists in the industry. 3 When approaching those who promote their professional support, seek easily available evidence of recognized qualifications, and make sure they’re willing to explain these to you. 4 In today’s quick-fix culture, we often expect problems to be treated with immediate effect. But we should be cautious about anything promising a speedy solution, or that sounds too good to be true. Human psychology is highly complex, and the patterns that tie each of us up in emotional knots are as invisible to us as water to a fish. It takes time to understand and change these. There is no silver bullet. There is no single cure that can solve all of our problems, and those who claim that there is might be ignoring the complexity involved in being human. Surely, marketing campaigns will continue singing the praises of their products and services. 5 Instead, evaluate the options carefully according to your unique needs. This enables you to make informed choices for lasting well-being. A．Don’t trust quick fixes. B．However, it’s hard to know who to trust. C．So watch out for the claim that one solution fits all. D．This enables people to easily find qualified professionals. E．This makes it difficult for people to know if a consultant is qualified. F．Researching what actually qualifies someone to give advice is essential before taking it. G．Many consultants have qualifications in psychology to handle various emotional problems. Passage 2 （24-25高二下·阜阳一中·期末） Soft skills can make a huge difference to your life. 1 . Without them, you’ll struggle to find work, partners and happiness. Happy and successful people are likely to have most, if not all, of the soft skills listed below. Understand the power of teamwork. Being-able to work harmoniously in a team is a skill of vital importance. Whether you work in a factory or an office, it’s certain that you are part of a team. 2 . If you’re a team leader, you must also know how to motivate and inspire your members. 3 . Happiness is not only dependent on money. In fact, those who are crazy about earning money are often far from happy. For most things in this world, balance is the key. It is understandable that you want to work hard and earn a lot of money at the same time. But just ensure that you leave enough time and energy to enjoy the rewards. See the best in others. Ask yourself if you have this quality. Many people don’t have it. 4 . Seeing the best in others means that you can help them realize and develop their potential. It also means that you can quickly build trust in other people. Have the eagerness to learn. Where would we be without learning? From our birth to adulthood, we constantly learn new things. However, as we get older, many people stop learning. And they often complain that they have difficulty adapting to the changes in their lives. 5 . A．Try to be as modest as possible B．However, having this skill is great C．Work for the ideal work-life balance D．You must learn how to get on well with others E．So to stay young, happy and satisfied, renew your eagerness for learning F．You can learn and be taught hard skills but soft skills are a little bit harder G．They include being a good listener, working with other people well and showing a positive attitude Passage 3 （23-24高二下·安徽马鞍山·期末） Do you spend too many nights trying to fall asleep? You are not alone. Some of the major causes are stress, anxiety, and a culture that experts say is about productivity, not rest. But don’t worry. 1 . Watch what you eat Eating a large meal right before bedtime can also hurt your sleep. 2 Try small amounts of food with protein or healthy fats, like cheese, almonds or peanut butter on whole grain bread. Avoid alcohol and caffeine Experts suggest finishing up your alcoholic or caffeinated drinks many hours before bed. 3 , it can also hurt your sleep cycle. As a result, the quality of sleep declines. The chances that you will wake up more often in the middle of the night increase. 4 . Light from phone s and computer screens can disturb the internal clock that naturally wakes us up. You will need self-control to stop looking at screens. TikTok doesn’t want you to stop. Only you can stop you, so you have to learn to put that thing away. See your doctor 5 , if you are still having a hard time getting a good night’s sleep after more than one month of trying. This is especially true if your sleepless nights are hurting your work performance or your mood. A．Get rid of phones B．Limit screen time C．If you find it easy to fall asleep D．Here are some simple suggestions E．But do not go to bed very hungry, either F．It is time to have a medical appointment G．While alcohol can help you fall asleep at first Passage 4 （23-24高二下·安庆三中·期末） Parent involvement in their kids' education has benefits. Here are the effects researchers have found most consistently. ●Academic Achievement. Countless studies have found that kids perform better in school when their parents are involved with their schoolwork. Compared to students whose parents are uninvolved, kids with involved parents get better grades. 1 ●Attendance. Kids whose parents are involved with their schoolwork attend school more regularly than kids whose parents are uninvolved. 2 For one, parents who are involved typically value school highly and encourage consistent attendance. Secondly, kids who get help from parents tend to feel more academically competent, so they are less likely to want to avoid going to school. Finally, parent involvement improves kids' attitudes about school, making school attendance more desirable. ● Behavior. Behavior issues often begin to appear during the teenage years, especially as kids’cognitive (认知的)development leads them toward risk-taking. 3 For instance, children with involved parents have lower rates of substance use compared to kids whose parents are uninvolved. In addition, kids behave better and less aggressively in the classroom when their parents are involved with their education. ● Social Functioning. Parent involvement in education also aids kids’social functioning. In particular, kids with involved parents have better peer (同龄人) interactions than kids with uninvolved parents. 4 Notably, advanced social skills, in turn, lead to better academic outcomes. ● Mental Health. 5 For one thing, parent involvement in education fosters kids’self-esteem. For another, children with involved parents also have enhanced skills for regulating emotions and feel negative emotions less often. A．This probably occurs for a number of reasons. B．Their social skills also seem to be more advanced. C．Thankfully, parental attention can help solve behavior issues. D．The only child may receive too much parental attention to succeed. E．Children need to have good mental health if they want to develop their full potential. F．These effects remain in the future, even if parents become less involved as the child ages. G．Kids with involved parents enjoy better mental health than those with uninvolved parents. Passage 5 （24-25高二下·六安二中·期末） Everyone has to deal with people they disagree with at times. Here are some ways to help you make it. Stay calm and objective. It can be hard not to personalize something. Oftentimes when talking over disagreements, you may have the urge to win an argument. 1 Even if what the other person is saying sounds very unreasonable, don’t hurry to argue. Try to stay calm and look at the situation objectively. Listen to others patiently. Do not interrupt when someone else is speaking. Truly listen to what another person says and try to understand them while you’re listening. 2 Change the subject. You would especially want to change the subject when dealing with a disagreement in the workplace. Actually, you can do it in any situation. 3 You can change the topic by saying, “Yeah, that’s tough. Hey, are you going to the company picnic next weekend?” Look for agreement. 4 When dealing with disagreements, you should try to find a point where you both agree. This can help you figure out how to smooth things over and talk out your differences in a mature manner. 5 When you’re talking out a major disagreement, negative body language may come up accidentally. If you get heated, you may do things like rolling your eyes, sighing or crossing your arms. This will only make the other person feel hurt and frustrated. Be aware of what your body is doing and try to use respectful body language. A．Avoid negative body language. B．It doesn’t help resolve disagreements. C．Try to understand other people’s real meanings. D．However, body language can be unconscious as well. E．You can also ask them not to cut in when it’s your turn. F．For example, some coworkers may bring up a sensitive topic. G．Even someone whose opinions are different from yours may share certain core values. Passage 6 （24-25高二下·合肥六校联盟·期末） In an increasingly busy world, finding moments of peace is more important than ever. One way to make you have a peaceful feeling at home is to have an indoor water fountain. 1 And it also offers a lot of calming benefits that are able to positively influence your well-being. 2 It can contribute to feelings of calmness and relaxation, making you forget about the demands of the outside world. Indoor water fountains offer a convenient and accessible way to bring this relaxing experience into your home. Indoor water fountains can also improve the quality of the air in your home. As water flows, small drops of water go away into the surrounding air. They can help humidify (使湿润) the environment. 3 At that time, indoor heating systems can lead to dry, uncomfortable air. Improved air quality can contribute to a sense of well-being and comfort. Indoor water fountains can help improve concentration by creating a calming environment. Whether you are working from home or dealing with a challenging project, it helps you keep focused and improve your performance. Students also need to be highly focused when studying. 4 For those who struggle with sleep issues, an indoor water fountain can be a valuable aid. Listening to the sound of an indoor water fountain can bring them into a deeper and more restful sleep. 5 Besides, having a fountain in their bedroom helps to drown out (淹没) background noise, creating a more peaceful sleep environment. A．It adds a touch of beauty to your home. B．This is because flowing water sounds relaxing. C．This is particularly valuable during the winter months. D．The presence of a water fountain is beneficial to them too. E．Indoor water fountains can also make you get close to nature. F．The gentle sound of flowing water can reduce stress and anxiety. G．Whether it’s a modern design or a more traditional style, add one indoors. Passage 7 （23-24高二下·安徽芜湖·期末） Being a people-pleaser (讨好型人格) is second nature to many people. We tend to calm those around us, often regardless of our own needs. Actually, it is unhealthy to do so. 1 Here are some tips one can follow. Be sure of your own value. You were created differently from every other human. Overcoming people-pleasing starts with clearly knowing the value of your thoughts and actions, and that your presence matters. By pleasing people at the cost of your own desires, you’re forgetting that you are here for a reason. 2 When something goes wrong, it’s quite natural for me to say sorry. It is pretty true of you if you’re a people-pleaser too. However, before words of apology trip from your lips, stop and look at the situation. Apologize sincerely and timely on condition that it’s really your fault. Otherwise just let it go. Keep saying no. 3 Indeed, getting over people-pleasing requires people to understand that you can say no and mean it. Saying no may be hard, but the more you say it, the more you understand how important it is to say. Speak up. People-pleasers like to agree with the masses. We are quiet, listening, waiting to agree on whatever decision is reached. Many times, I simply stayed quiet and agreed, even when I really didn’t like the plans at all. And bitterness surged when I was asked to deal with what I didn’t want. 4 Even sometimes you have to shout so as to be heard. Without any doubt, it’s difficult to go against the nature that you tend to please everyone around you. 5 It’s the same with me. The best part is we get the grace of a new day to try all over again. A．Say sorry actively. B．Apologize properly. C．It seems common to agree to everything. D．Chances are that you’ll fail into old patterns midway. E．What counts much is to change some of your daily habits. F．Saying no is always the first choice for many people to make. G．Learn to use your voice bravely if you’d like to overcome people-pleasing. 主题02 人与自我——生活与学习 Passage 1 （24-25高二下·安徽宣城·期末） I hated writing growing up. But I couldn’t avoid it: learning English was a must in high school. For hours, I stared at blank pages, trying to turn my disorganized thoughts into fluent sentences. I tried my best but my teachers would return my papers littered with red. I was upset to no end. 1 . And that was OK. I didn’t have to do well in everything. 2 . I liked it because objective truth could be found if I searched properly. In college, I joined a research lab to enhance conductor efficiency, and after a year of hard work, we developed a design that halved energy losses. However, the joy was short-lived as I had to write a research paper about our findings. I knew that if I wanted to become an academic, I would need to spend time writing papers. But with my awful track record with writing, I was scared of failing. In a panic, I asked a graduate student in my lab for help. We defined a goal for the paper, and I carefully wrote an outline. But when I asked him for feedback, I soon found the paper covered in red marks. 3 . Before I could give up in defeat, though, the graduate student explained those red marks didn’t mean I was a bad writer. 4 . It requires revising your work, often several times. I kept improving the outline of my paper, eventually turning it into sentences and paragraphs. My initial draft wasn’t perfect. I had buried a few key takeaways, and the introduction was missing important context. But with help, I finally made it. From then on, writing became one of my favorite parts of research. 5 , but I changed my view. All it took was some trial and error. A．“Not again,” I screamed inside B．I should view it in a positive way C．Maybe I wasn’t good at writing D．Writing isn’t a one-and-done thing E．I soon realized writing was my strength F．I switched to the world of math and science G．I had never imagined it in my wildest dreams Passage 2 （24-25高二下·安徽大联考·期末） Can you get through seven days without looking at a digital device? I have tried a digital detox (脱瘾) and here’s what has happened. It’s well-documented: Our screens are prisons that destroy our attention span, and weaken our mental health, increasing our carbon footprint. 1 I’ve decided to try to live like it’s 1996, and go back to my pre-Internet life, with a one-week digital detox — no computers or cellphones. 2 To start with, I need to explain the concept to my friends and family so they’re not wondering why I’ve suddenly fallen off the map. I set up an out-of-office reply: “ 3 If this is an emergency, call my landline.” 4 I borrow my eight-year-old son’s watch (to be honest, the last time I wore a watch, it was the 20th century), write down the entire week’s appointments and map out routes. When all that is done, I find my long-abandoned landline phone and plug it in. My digital detox hasn’t even begun and I’m already aware of the fact that I underestimated my screen dependency. I feel nervous. 5 However, now, on the edge of the abyss (深渊), I’m seized by complete anxiety. I type the final words on my phone, which I’ll put in the drawer. I’ll shut the drawer and tape it closed. Once it’s taped, there will be no turning back. Actually, on the next morning as soon as I wake up, I reach toward the taped bedside table. Clearly, I still have a long way to go... A．But can we free ourselves? B．The rules are meant to be observed strictly. C．I won’t have access to email until Sunday. D．I anticipated the challenge as a relaxing break. E．What drives us to feverishly check our email inboxes? F．But before the big shut-off, I need to do a little preparation. G．Then I note down a few useful phone numbers in a notebook. 主题03 人与自然——保护环境 Passage 1 （24-25高二下·安徽阜阳·期末） Biodiversity doesn’t only revolve around species we consider rare and threatened but around every living being. 1 Here are some ways to protect biodiversity in your backyard garden. Pesticides are known to be poisonous to humans, animals, and the Earth. Thus, to protect biodiversity in your yard, avoid using harmful and poisonous chemicals. 2 These organic fertilizers provide the necessary nutrients needed for plant growth without harming the Earth. Prevention is the best way to discourage and deal with pests and diseases. Check your plants regularly for unwanted visitors. Another way to protect biodiversity in your garden is to create various habitats. To do so, you can choose to plant fruit trees or berry bushes and add a bird feeder or other open water sources. Perennials (多年生植物) can provide shelter for some species. 3 Plants grow better in their native habitats, where climate and soil are perfect for their development and growth. Plants also form symbiotic (共生的) relationships with other native plants that help them spread their seeds and discourage pests and diseases. 4 Easier to build such relationships, native plants require fewer resources to grow healthily compared to non-native plants. 5 Plants that aren’t native to your area can be invasive (侵入性的), take over your garden, and threaten the growth and survival of native plants. Their removal provides space for native plants to develop. These plants are part of the local ecosystem in your garden and provide habitat for other animals. A．Instead, turn to natural pest control and natural fertilizers. B．Insects aren’t the only reason for the great damage to your plants. C．Creating a flowering wall is a good way to beautify your backyard. D．Relationships like this help native plants defend themselves naturally. E．Balanced biodiversity in your yard positively impacts the environment. F．Removing invasive and non-native plants leaves more space for other plants. G．Even a dead tree can also serve as a habitat for insects, birds, and other animals. 主题01 人与社会——社会与文化 Passage 1 （24-25高二下·安徽阜阳·期末） How to disconnect from your phone Do you know that needy black rectangle (长方形) you carry around everywhere you go! You're probably too attached to it, although it's not formally recognized as an addiction-yet-smartphone overuse affects many aspects of your life. You don't have to give up your device. Small changes can make a big difference. 1 Make a list. 2 The possible items on the list may include checking your email, finding a dinner recipe, and messaging a couple of friends. After you pick it up, don't do anything that's not on your list. 3 Instead of taking advantage of convenient features like facial recognition, use a passcode that you have to enter manually. Researchers have found having such a delay before accessing your phone can reduce usage. Hide social media apps. Drag all your social media apps into one folder (文件夹) that's not displayed on your home screen, so it takes some work to open them. 4 This can dramatically cut down the amount of time you spend on them. Put your phone out of reach. Much of your phone use is mindless. 5 Keeping it in another room while you sleep is a particularly helpful strategy. A．Make your phone more annoying to unlock. B．Handle them all at once, either hourly or less frequently. C．Here are some good strategies that can be of help to you. D．Now let's explore why taking a phone break is so good for you. E．Even better, remove them from your phone and access them only through your laptop F．Thus, putting up little barriers, like keeping it behind you and facedown, can be effective. G．Before you pick up your phone, make a list of exactly what you want to achieve busing it. Passage 2 （24-25高二下·安徽亳州·期末） One of the most crucial experiences we can have in our lives is the connection we have with other human beings. 1 So here are a few tips to help you to develop more positive and healthy relationships in all areas of your life. 2 Certainly a challenge that we come across when we try to build relationships is a desire or an expectation that people will think like we do. Life, however, would be very dull f we were all the same. So accepting and celebrating that we are all different is a great starting point. Listen effectively. Active or reflective listening is the single most useful and important listening skill. 3 And then we respond with our own new message. Were state our understanding of their message and reflect it back to the sender for verification (验证). This verification or feedback process is what distinguishes active listening and makes it effective. Give people your time. Giving time to people is also a huge gift. In a world where time is of the essence and we are trying to fit in more than one lifetime, we don’t always have the time to give to our loved ones, friends, and work colleagues. Technology has somewhat weakened our ability build a good relation. 4 Develop your communication skills. 5 It, in turn, can affect our stress levels, especially when we don’t understand something or feel we have been misled. It also can have a positive effect on morale when it works well and motivates individuals to want to come into work and do a great job. A．Learn to trust more. B．Accept and celebrate differences. C．We are active in checking out our understanding. D．Poor interaction in the workplace can lead to a culture of blame. E．We attempt to multi-task by texting and talking at the same time. F．Almost everyone has a mobile phone and many people have two or more. G．Positive and supportive relationships will help us to feel healthier, happier. Passage 3 （23-24高二下·安徽安庆·期末） Signal for help in the wild Having multiple effective ways to signal for help can make all the difference in a survival situation where outside help is guaranteed. Signaling is one of the most under-practiced and under-emphasized skill sets in our survival, and it’s about time we took it more seriously. 1 Cell phone used for signaling. In areas where service is available, your call for help can be made to the exact right people and vast amounts of information can be conveyed. 2 If you’ll be spending time in an area without cell service, consider buying(or renting)a satellite phone, which will allow you to make a call from anywhere on earth. Signal whistle. The humble whistle is a fine piece of signal gear for short-range audible signaling. Three blasts of a whistle are generally interpreted as a universal signal for distress. 3 Also, select whistles that are attached to rings to prevent loss. Blow the whistle in blasts of three and to stay in one spot until help arrives. Signal mirror. A signal mirror is one of the furthest reaching, non-electronic signal methods. Properly aimed, a signal mirror can shine a beam of daylight up to 10 miles, creating a flash of light that can catch the attention of distant aircraft, watercraft, vehicles, or persons on foot. Purchase a mirror with a sighting lens and sweep the mirror VERY slowly right to left and up and down. 4 Signal flag. Flags have been used for signaling for thousands of years. And while there are commercially available signal flags, you also can create your own. A brightly colored or contrasting colored garment tied to a stick serves as a quick flag. 5 Your homemade flag could be virtually any shape, so long as it is a large panel of material that doesn’t blend into the surroundings. Flags can also be laid out on the ground for ground-to-air signaling. A．But in most cases, signaling with a whistle makes little difference. B．Select brightly colored whistles, which are easy to spot if dropped. C．While in areas with a weaker signal, try sending out a text message. D．A space blanket and other reflective material makes an excellent flag as well. E．This should sweep the beam across your target and hopefully get someone’s attention. F．Follow my lead and learn how to assist in your own rescue with our signaling methods. G．Here’s some practical advice for you to follow if you are really at a loss about various signals. Passage 4 （24-25高二下·毛坦厂实验中学·期末） If I could offer you a magic drug that would make you happier, healthier, more optimistic and more productive, and cost nothing and will require very little effort, would you be interested? Of course you would! Science tells us that an “attitude of gratitude(感激)” is a good health choice. 1 And gratitude requires little time and no money. But why can gratitude improve our productivity and results? 2 We learn the importance of saying “thank you” as little children. This childhood lesson is extremely of great use. 3 How do you feel about them? Does their appreciation positively impact your relation with them? Of course it does! So be grateful for people, their contributions and their actions and make sure you let them know how you feel. Gratitude improves problem solving skills. 4 However, when we think about what we are grateful for, we open our minds up to new possibilities and connections. We also enter a problem solving situation with a perspective of opportunity rather than challenge or issue. Gratitude helps us learn. Every dark cloud has a silver lining. 5 Being grateful for our situation, even if we don’t like everything about it, allows us to be thankful for opportunity to learn something new. So, the more aware and grateful we are of what we have and our capabilities, the more capable and elective we become in living. A．Gratitude improves attitudes. B．Gratitude improves relationships. C．Behind every problem lies an opportunity. D．Being more grateful often makes us happier and more optimistic. E．Think about those people that you know who are most appreciative of you. F．Too often we look at problem solving with a very bored or exhausted view. G．Grateful people experience fewer aches and pains and report feeling healthier than other people. Passage 5 （23-24高二下·合肥一中·期末） Stand up to Bullying(欺凌) If you or someone you know is being bullied, it can be hand to know where to turn for help. In this case, there’s the Anti-Bullying Week, which is held from 14 to 18 November. 1 . Many schools in the UK take part in this event. What is bullying? 2 . Bullying is when a person or group of people hurts someone else by frightening them or making them feel bad. Repeatedly making fun of someone or telling lies about them is also bullying. Bullying can happen in person and online. The effects of bullying Being bullied has nothing to do with your hair color, what clothes you wear, how you walk or talk. 3 . Everybody is different and that’s what makes you amazing. However, bullying can make you feel alone and scared, and can also make it difficult for you to concentrate in lessons or make new friends. That is why it is so important to reach out to a trusted adult or friend and take the first step in getting help. 4 . If you’re being bullied, it’s important to tell someone what’s happening. If you find it hard to share your feelings, practise saying things out loud first or writing a letter instead. You can help someone else who is being bullied by showing that you care about them. 5 . Being there for other people when they are suffering bullying sends a message to everyone that bullying is never acceptable. A．How to stop bullying? B．This help makes a big difference too. C．In a word,it’s not your fault to be bullied. D．Where to seek help,from teachers or friends? E．Sadly, 30%of children in the UK were bullied last year. F．It includes making threats or hurting someone physically. G．The Week shows how people can help and support each other. Passage 6 （24-25高二下·安徽滁州·期末） What makes one person feel loved isn't always the same for another. In fact, everyone understands and receives love in a specific language—four to be exact —which speaks more deeply to you than all the others. Since we all give and receive love differently, discovering each other’s language promotes a healthy relationship. 1 Language one: Words of Acknowledgement 2 even short and simple words are effective. Some examples: “Thanks for taking out the garbage”, “I appreciate that you made me dinner,” or “That was nice of you to fold my laundry.” Sincere words of kindness mean a lot to this person. Language two: 3 Actions speak louder than words. It's what you do that eases your partner's burden of responsibility. These service acts could be opening a door, doing their laundry, or picking up a prescription. These acts show that you care about your partner and your life together. Language three: Quality Time It is about spending time with each other and giving each other your undivided attention. 4 . Here, you put down that phone plus step away from TV, and any other distractions. You listen, communicate, and share meaningful conversations together. Language four： Physical Touch It is a direct way to communicate affection; it's healing, reassuring, and calming. People who speak this love language enjoy any kind of physical touch whether it is hand-holding, kissing pats on the back or hugs. 5 A．Acts of Service. B．Housework Matters. C．The appreciation doesn’t have to be complicated. D．They communicate and emphasize love without words. E．Read on to learn and understand more about the four 1anguages of love F．Due to technology, people often are texting, or scrolling through social media instead of spending quality time together. G．On the contrary, negative comments can hurt this person and be aware that he or she may take longer to forgive than others. 主题02 人与自我——生活与学习 Passage 1 （24-25高二下·安徽亳州·期末） Every company faces the same challenge: How can it show its uniqueness so that buyers will only purchase from it? Every employee faces a challenge as well: How can they make themselves special and secure their positions? 1 Here are four of them to help you become both unique and irreplaceable. Communicate clearly. Every job requires clear communication. 2 A owner of the business needs to set targets and expectations so that team members know exactly what they have to do and customers know exactly what they’re getting. 3 When we take a first job or open a first business, we learn as quickly as we can, because we can see how much there is to know. The hardest employees to replace are those who never stop trying to improve, and the companies that stand out are the ones that are never left behind. Develop creativity. 4 It’s developed. It’s the result of understanding the ideas and creations of others, and of building and improving your own plans. It’s also what makes companies stand out and employees deliver extra value to their bosses. Enjoy what you do. Both employers and customers are looking for one thing—happiness. We all want to enjoy ourselves—and no one wants to buy from or work with someone who’s not enjoying what they do. 5 . A．Creativity isn’t inborn. B．Always look to improving. C．Work smartly rather than hard. D．If you look for a higher standard of living, be creative. E．Whoever you are, the solutions to the challenges are the same. F．A director needs to explain clearly to the rest of the team what he’s doing. G．It means choosing the work you like and enjoying the life your work gives you. Passage 2 （23-24高二下·安徽六安·期末） The Power in Accepting Your Errors It pays to be kind to yourself. A new study shows that being compassionate (同情的) with yourself when you make mistakes can reduce depression. It is generally good to hold yourself to high standards and strive to do your best. But sometimes people have unrealistic views of what they should achieve. 1 Then when they make a mistake, they may be too unforgiving of that error. It is an unhealthy form of perfectionism. This is when a person views anything imperfect as unacceptable. 2 However, self-compassion can help protect people from such negative impacts, a new study finds. 3 “It’s often easy to say kind and supportive things to our friends when things go wrong for them,” says Madeleine Ferrari. She’s a psychologist at Australian Catholic University in Sydney. “If we can say these things to ourselves, we will still reach our goals but will have better mental health,” she says. 4 Ferrari’s team wanted to see if self-compassion might weaken that link. There searchers surveyed 541 teenagers and 515 adults. They asked these people to fill out a set of three questionnaires and asked the participants to rate their levels of perfectionism, depression and self-compassion. In both groups, people who were kinder to themselves were less likely to experience sadness and depression, the researchers found. 5 And that could be especially true for perfectionists. A．They set standards that are too high. B．Even the most intelligent and productive people make mistakes. C．This is a good example of improving and changing based on a mistake. D．It is treating yourself the way you would treat a good friend. E．Such feelings can increase stress and lead to symptoms of depression. F．So learning self-compassion could improve treatment for those with depression. G．Previous research has shown that people who are perfectionists are more likely to become depressed. 1 / 2 学科网（北京）股份有限公司 $ 专题04 七选五 主题01 人与社会——社会与文化 Passage 1 （24-25高二下·安徽滁州·期末） Psychological well-being (心理健康) is more widely recognized, with more treatments and professionals involved. 1 Here are some helpful strategies for you to find the right support. Examine the source. Social media gives everyone a platform to share information, which can be beneficial in normalizing problems with well-being. However, just because someone has their own experience of something you’re struggling with, does not mean they are experienced in working with this in others. 2 Analyse qualifications. While online courses and qualifications provide greater access to health industry training, much fake information still exists in the industry. 3 When approaching those who promote their professional support, seek easily available evidence of recognized qualifications, and make sure they’re willing to explain these to you. 4 In today’s quick-fix culture, we often expect problems to be treated with immediate effect. But we should be cautious about anything promising a speedy solution, or that sounds too good to be true. Human psychology is highly complex, and the patterns that tie each of us up in emotional knots are as invisible to us as water to a fish. It takes time to understand and change these. There is no silver bullet. There is no single cure that can solve all of our problems, and those who claim that there is might be ignoring the complexity involved in being human. Surely, marketing campaigns will continue singing the praises of their products and services. 5 Instead, evaluate the options carefully according to your unique needs. This enables you to make informed choices for lasting well-being. A．Don’t trust quick fixes. B．However, it’s hard to know who to trust. C．So watch out for the claim that one solution fits all. D．This enables people to easily find qualified professionals. E．This makes it difficult for people to know if a consultant is qualified. F．Researching what actually qualifies someone to give advice is essential before taking it. G．Many consultants have qualifications in psychology to handle various emotional problems. 【答案】1．B 2．F 3．E 4．A 5．C 【导语】这是一篇说明文。文章指出心理健康受关注但难辨可信支持，给出策略：审视来源、分析资质、不迷信速效法、不盲从万能方案，应依自身需求选择。 1．根据上文“Psychological well-being (心理健康) is more widely recognized, with more treatments and professionals involved.(心理健康得到了更广泛的认可，相关的治疗方法和专业人员也越来越多)”以及后文“Here are some helpful strategies for you to find the right support.(以下是一些有助于你找到合适支持的实用策略)”可知，前文提到“心理健康受到广泛关注，有更多治疗方法和专业人士参与”，后文转折引出“如何找到合适的支持”的建议。故本句为转折，既呼应前文的 “专业人士增多”，又自然引出下文的筛选方法。故B选项“然而，很难知道该信任谁”符合语境，故选B。 2．根据上文“Examine the source. Social media gives everyone a platform to share information, which can be beneficial in normalizing problems with well-being. However, just because someone has their own experience of something you’re struggling with, does not mean they are experienced in working with this in others.(审视其来源。社交媒体为每个人提供了一个分享信息的平台，这在一定程度上有助于让与心理健康相关的问题变得更为常见化。然而，仅仅因为某人有与你所面临的问题相同的经历，并不意味着他们在帮助他人应对此类问题方面具有经验)”可知，本段主题是“审视信息来源”，前文指出“社交媒体上的个人经验不代表专业能力”，本句进一步强调核实资质的必要性。故F选项“在接受建议之前，有必要先了解究竟什么样的人有资格给出建议”符合语境，故选F。 3．根据上文“Analyse qualifications. While online courses and qualifications provide greater access to health industry training, much fake information still exists in the industry.(分析资质情况。虽然在线课程和相关资质为人们提供了更多参与医疗行业培训的机会，但该行业仍存在大量虚假信息)”可知，本段围绕“分析资质”展开，前文提到“行业中存在虚假信息”；E选项“这使得人们难以判断顾问是否具备相应资质”对虚假信息造成的后果的说明，选项中“this”指代前文的“fake information”，符合语境。故选E。 4．根据后文“In today’s quick-fix culture, we often expect problems to be treated with immediate effect. But we should be cautious about anything promising a speedy solution, or that sounds too good to be true. Human psychology is highly complex, and the patterns that tie each of us up in emotional knots are as invisible to us as water to a fish. It takes time to understand and change these.(在当今这种追求立竿见影效果的文化背景下，我们往往期望问题能立即得到解决。但我们应当对那些承诺能迅速解决问题的方案保持警惕，同时也要对那些听起来好得令人难以置信的方案保持谨慎。人类的心理极其复杂，将我们各个人深深困在情感纠葛中的那些模式对我们来说就像水对于鱼一样难以察觉。要理解并改变这些模式需要时间)”可知，本段批判 “速效解决文化”，强调心理问题的复杂性需要时间解决。A选项概括本段主旨，适合作为段首句，与后文“警惕承诺快速见效的方案”呼应。故A选项“不要轻信那些权宜之计”符合语境，故选A。 5．根据上文“There is no silver bullet. There is no single cure that can solve all of our problems, and those who claim that there is might be ignoring the complexity involved in being human. Surely, marketing campaigns will continue singing the praises of their products and services.(不存在万灵药。不存在一种能解决我们所有问题的单一疗法，那些声称有这种万能疗法的人可能忽视了作为人类所涉及的复杂性。当然，营销活动仍会继续大力宣传其产品和服务的优点)”可知，前文提到“没有万能药，声称有万能解决方案的人可能忽视了人性的复杂性”，本句对对前文的总结，构成因故关系，指出应该警惕这种说法。故C选项“所以要警惕那种‘一种方法适用于所有人’的说法”符合语境，故选C。 Passage 2 （24-25高二下·阜阳一中·期末） Soft skills can make a huge difference to your life. 1 . Without them, you’ll struggle to find work, partners and happiness. Happy and successful people are likely to have most, if not all, of the soft skills listed below. Understand the power of teamwork. Being-able to work harmoniously in a team is a skill of vital importance. Whether you work in a factory or an office, it’s certain that you are part of a team. 2 . If you’re a team leader, you must also know how to motivate and inspire your members. 3 . Happiness is not only dependent on money. In fact, those who are crazy about earning money are often far from happy. For most things in this world, balance is the key. It is understandable that you want to work hard and earn a lot of money at the same time. But just ensure that you leave enough time and energy to enjoy the rewards. See the best in others. Ask yourself if you have this quality. Many people don’t have it. 4 . Seeing the best in others means that you can help them realize and develop their potential. It also means that you can quickly build trust in other people. Have the eagerness to learn. Where would we be without learning? From our birth to adulthood, we constantly learn new things. However, as we get older, many people stop learning. And they often complain that they have difficulty adapting to the changes in their lives. 5 . A．Try to be as modest as possible B．However, having this skill is great C．Work for the ideal work-life balance D．You must learn how to get on well with others E．So to stay young, happy and satisfied, renew your eagerness for learning F．You can learn and be taught hard skills but soft skills are a little bit harder G．They include being a good listener, working with other people well and showing a positive attitude 【答案】1．G 2．D 3．C 4．B 5．E 【导语】这是一篇说明文。文章主要介绍几种生活和工作中必备的软技能。 1．由上文“Soft skills can make a huge difference to your life. (软技能会对你的生活产生巨大的影响。)”以及下文的“Without them, you’ll struggle to find work, partners and happiness. Happy and successful people are likely to have most, if not all, of the soft skills listed below. (没有它们，你将很难找到工作、伴侣和幸福。快乐和成功的人很可能拥有下面列出的大部分软技能。)”可知，这里需要对软技能进行举例，进行进一步的解释。因此，选项G“They include being a good listener, working with other people well and showing a positive attitude (它们包括做一个好的倾听者，与他人良好合作，表现出积极的态度)”能承上启下，符合题意。故选G。 2．由上文“Being-able to work harmoniously in a team is a skill of vital importance. Whether you work in a factory or an office, it’s certain that you are part of a team. (能够在团队中和谐地工作是一项至关重要的技能。无论你是在工厂工作还是在办公室工作，你都是一个团队的一部分。)”可知，这里在讲述团队合作的重要性，接下来应该继续阐述在团队中如何相处。因此，选项D“You must learn how to get on well with others (你必须学会如何与他人相处融洽)”强调了与他人和睦相处的必要性，能承接上文，符合题意。故选D。 3．由下文“Happiness is not only dependent on money. In fact, those who are crazy about earning money are often far from happy. For most things in this world, balance is the key. It is understandable that you want to work hard and earn a lot of money at the same time. But just ensure that you leave enough time and energy to enjoy the rewards. (幸福不仅仅取决于金钱。事实上，那些为赚钱而疯狂的人往往离幸福很远。对于这个世界上的大多数事情来说，平衡是关键。你想努力工作，同时又想赚很多钱，这是可以理解的。但要确保你有足够的时间和精力去享受回报。)”可知，这一段应该是关于工作与生活平衡的主题，因此，选项C“Work for the ideal work-life balance (努力实现理想的工作与生活平衡)”直接点明了这一平衡的重要性，能概括本段主旨，符合题意。故选C。 4．由上文“See the best in others. Ask yourself if you have this quality. Many people don’t have it. (看到别人的优点。问问你自己，你是否有这种品质。很多人都没有。)”可知，要看到别人的优点，并且指出了很多人不具备这种品质，接下来应该强调具备这种品质的好处。因此，选项B“However, having this skill is great (然而，拥有这种技能是很好的)”是一个合适的转折，表明拥有这项技能的积极意义，能承接上文，符合题意。故选B。 5．由上文“Have the eagerness to learn. Where would we be without learning? From our birth to adulthood, we constantly learn new things. However, as we get older, many people stop learning. And they often complain that they have difficulty adapting to the changes in their lives. (要有求知欲。如果没有学习，我们会在哪里?从出生到成年，我们不断地学习新事物。然而，随着年龄的增长，许多人停止了学习。他们经常抱怨难以适应生活中的变化。)”可知，最后一段讨论了学习的热情及其重要性，特别是随着年龄增长，持续学习对于适应生活变化的价值。因此，选项E“So to stay young, happy and satisfied, renew your eagerness for learning (所以，为了保持年轻、快乐和满足，重新燃起你对学习的渴望)”作为总结，鼓励为了保持年轻、快乐和满足感，应重新激发学习的热情，完美地收尾，能承接上文，符合题意。故选E。 Passage 3 （23-24高二下·安徽马鞍山·期末） Do you spend too many nights trying to fall asleep? You are not alone. Some of the major causes are stress, anxiety, and a culture that experts say is about productivity, not rest. But don’t worry. 1 . Watch what you eat Eating a large meal right before bedtime can also hurt your sleep. 2 Try small amounts of food with protein or healthy fats, like cheese, almonds or peanut butter on whole grain bread. Avoid alcohol and caffeine Experts suggest finishing up your alcoholic or caffeinated drinks many hours before bed. 3 , it can also hurt your sleep cycle. As a result, the quality of sleep declines. The chances that you will wake up more often in the middle of the night increase. 4 . Light from phone s and computer screens can disturb the internal clock that naturally wakes us up. You will need self-control to stop looking at screens. TikTok doesn’t want you to stop. Only you can stop you, so you have to learn to put that thing away. See your doctor 5 , if you are still having a hard time getting a good night’s sleep after more than one month of trying. This is especially true if your sleepless nights are hurting your work performance or your mood. A．Get rid of phones B．Limit screen time C．If you find it easy to fall asleep D．Here are some simple suggestions E．But do not go to bed very hungry, either F．It is time to have a medical appointment G．While alcohol can help you fall asleep at first 【答案】1．D 2．E 3．G 4．B 5．F 【导语】本文体裁为说明文，主要针对失眠和睡眠问题提出了若干实用的改善建议，包括饮食调整、限制晚间屏幕时间、注意酒精和咖啡因的摄入，以及在必要时寻求医疗帮助。 1．根据上文“Do you spend too many nights trying to fall asleep? You are not alone. Some of the major causes are stress, anxiety, and a culture that experts say is about productivity, not rest. But don’t worry. (你是否花了太多的夜晚试图入睡？你并不孤单。一些主要原因是压力、焦虑，以及专家所说的注重效率而不是休息的文化。不过别担心。)”可知，文章首句提出了普遍存在的入睡困难问题，并安慰读者不必担心，接下来应该是要给出一些建议。D选项“Here are some simple suggestions (以下是一些简单的建议)”承接上文，引出下文的具体建议，符合逻辑。故选D。 2．根据上文“Eating a large meal right before bedtime can also hurt your sleep. (睡前吃大餐也会影响你的睡眠。)”和下文“Try small amounts of food with protein or healthy fats(尝试少量含有蛋白质或健康脂肪的食物)”可知，睡前吃大餐会影响睡眠，接下来的建议应该是关于饮食的调整。E选项“But do not go to bed very hungry, either(但也不要饿着肚子睡觉)”是对饮食建议的补充，告诫不要走向另一个极端，承接上文，符合语境。故选E。 3．根据本段小标题“Avoid alcohol and caffeine(避免酒精和咖啡因)”和上文“Experts suggest finishing up your alcoholic or caffeinated drinks many hours before bed.(专家建议在睡前数小时内喝完含酒精或咖啡因的饮料。)”和下文的“it can also hurt your sleep cycle. As a result, the quality of sleep declines. (它还会影响你的睡眠周期。)”可知，本段讲述避免酒精和咖啡因的摄入，特别是与睡眠周期的关系。G选项“While alcohol can help you fall asleep at first(虽然酒精一开始可以帮助你入睡)”既提到了酒精对初始睡眠的影响，同时也为下文转折“它也会损害你的睡眠周期”做好铺垫，能承上启下，符合题意。故选G。 4．根据下文的“Light from phone s and computer screens can disturb the internal clock that naturally wakes us up. You will need self-control to stop looking at screens. TikTok doesn’t want you to stop. Only you can stop you, so you have to learn to put that thing away.(手机和电脑屏幕发出的光线会扰乱我们自然醒来的生物钟。你需要自我控制才能停止看屏幕。TikTok不希望你停下来。只有你能阻止你自己，所以你得学会把那东西收起来。)”可知，本段与手机和电脑屏幕光对内部生物钟的干扰有关，B选项“Limit screen time(限制屏幕时间)”直接指出了应对措施，适合作为该部分的标题。故选B。 5．根据本段小标题“See your doctor(看医生)”和下文的“if you are still having a hard time getting a good night’s sleep after more than one month of trying. This is especially true if your sleepless nights are hurting your work performance or your mood.(如果你在尝试了一个多月后仍然很难睡个好觉。如果你的不眠之夜影响了你的工作表现或情绪，这一点尤其正确。)”可知，本空应给出尝试了一个多月仍然无法改善睡眠质量的解决方案。F选项“It is time to have a medical appointment(是时候预约看医生了)”能引起下文，并和小标题一致，符合语境。故选F。 Passage 4 （23-24高二下·安庆三中·期末） Parent involvement in their kids' education has benefits. Here are the effects researchers have found most consistently. ●Academic Achievement. Countless studies have found that kids perform better in school when their parents are involved with their schoolwork. Compared to students whose parents are uninvolved, kids with involved parents get better grades. 1 ●Attendance. Kids whose parents are involved with their schoolwork attend school more regularly than kids whose parents are uninvolved. 2 For one, parents who are involved typically value school highly and encourage consistent attendance. Secondly, kids who get help from parents tend to feel more academically competent, so they are less likely to want to avoid going to school. Finally, parent involvement improves kids' attitudes about school, making school attendance more desirable. ● Behavior. Behavior issues often begin to appear during the teenage years, especially as kids’cognitive (认知的)development leads them toward risk-taking. 3 For instance, children with involved parents have lower rates of substance use compared to kids whose parents are uninvolved. In addition, kids behave better and less aggressively in the classroom when their parents are involved with their education. ● Social Functioning. Parent involvement in education also aids kids’social functioning. In particular, kids with involved parents have better peer (同龄人) interactions than kids with uninvolved parents. 4 Notably, advanced social skills, in turn, lead to better academic outcomes. ● Mental Health. 5 For one thing, parent involvement in education fosters kids’self-esteem. For another, children with involved parents also have enhanced skills for regulating emotions and feel negative emotions less often. A．This probably occurs for a number of reasons. B．Their social skills also seem to be more advanced. C．Thankfully, parental attention can help solve behavior issues. D．The only child may receive too much parental attention to succeed. E．Children need to have good mental health if they want to develop their full potential. F．These effects remain in the future, even if parents become less involved as the child ages. G．Kids with involved parents enjoy better mental health than those with uninvolved parents. 【答案】1．F 2．A 3．C 4．B 5．G 【导语】本文是一篇说明文。文章讲述父母参与教育对孩子学习和身心发展有重大影响。 1．由上文“Countless studies have found kids perform better in school when their parents are involved with their schoolwork. Compared to students whose parents are uninvolved, kids with involved parents get better grades.(无数的研究发现，当父母参与他们的学业时，孩子在学校的表现会更好。与父母不参与的学生相比，父母参与的孩子成绩会更好。)”可知，这里主要讲父母参与孩子学习对孩子在学校表现的影响，而F项These effects remain in the future, even if parents become less involved as the child ages.(这些影响在未来仍然存在，即使随着孩子年龄的增长，父母的参与度会降低。)符合语境，其中These effects指代上文父母参与孩子学习对孩子的影响，所以有承上作用。故选F项。 2．由下文“For one, parents who are involved typically value school highly and encourage consistent attendance. Secondly, kids who get help from parents tend to feel more academically competent’so they are less likely to want to avoid going to school. Finally, parent involvement improves kids' attitudes about school, making school attendance more desirable.(首先，参与其中的家长通常非常重视学校，并鼓励始终如一的出勤率。其次，得到父母帮助的孩子往往会觉得自己在学业上更有能力，所以他们不太可能不去上学。最后，家长的参与改善了孩子们对学校的态度，使他们更希望上学。)”可知，这里在分析有父母参与学业的孩子更经常上学的原因，所以A项This probably occurs for a number of reasons.(发生这种情况可能有很多原因。)符合语境，其中This指代前文，reasons与后文 For one，secondly和finally列举的三个原因对应，所以本句有承上启下作用。故选A项。 3．由上文“Behavior issues often begin to appear during the teenage years, especially as kids’cognitive(认知 的 )development leads them toward risk-taking.(行为问题通常在青少年时期开始出现，尤其是当孩子的认知发展导致他们冒险时。)”可知，这里主要讲青少年通常有行为问题，而C项Thankfully, parental attention can help solve behavior issues.(值得庆幸的是，父母的关注可以帮助解决行为问题。)符合语境，其中behavior issues与上文对应，有承上作用。故选C项。 4．由上文“Parent involvement in education also aids kids’social functioning. In particular, kids with involved parents have better peer(同龄人)interactions than kids with uninvolved parents. (父母参与教育也有助于孩子的社会功能。特别是，与父母不参与的孩子相比，父母参与的孩子有更好的同伴互动。)”可知，父母参与教育也有助于孩子的社交互动功能，而B项Their social skills also seem to be more advanced.(他们的社交能力似乎也更先进。)符合语境，其中 also有承上作用，Their social skills 也与下文advanced social skills对应，所以本句有承上启下作用。故选B项。 5．由下文“For one thing, parent involvement in education fosters kids’self-esteem. For another, children with involved parents also have enhanced skills for regulating emotions and feel negative emotions less often.(一方面，父母参与教育可以培养孩子的自尊。另一方面，父母参与的孩子也提高了调节情绪的技能，减少了负面情绪的发生。)”可知，这里讲父母参与教育对孩子精神健康的作用，而G项Kids with involved parents enjoy better mental health than those with uninvolved parents.(与父母不参与的孩子相比，父母参与的孩子心理健康状况更好。)符合语境，其中mental health与下文fosters kids’self-esteem和 regulating emotions and feel negative emotions less often对应，有启下作用。故选G项。 Passage 5 （24-25高二下·六安二中·期末） Everyone has to deal with people they disagree with at times. Here are some ways to help you make it. Stay calm and objective. It can be hard not to personalize something. Oftentimes when talking over disagreements, you may have the urge to win an argument. 1 Even if what the other person is saying sounds very unreasonable, don’t hurry to argue. Try to stay calm and look at the situation objectively. Listen to others patiently. Do not interrupt when someone else is speaking. Truly listen to what another person says and try to understand them while you’re listening. 2 Change the subject. You would especially want to change the subject when dealing with a disagreement in the workplace. Actually, you can do it in any situation. 3 You can change the topic by saying, “Yeah, that’s tough. Hey, are you going to the company picnic next weekend?” Look for agreement. 4 When dealing with disagreements, you should try to find a point where you both agree. This can help you figure out how to smooth things over and talk out your differences in a mature manner. 5 When you’re talking out a major disagreement, negative body language may come up accidentally. If you get heated, you may do things like rolling your eyes, sighing or crossing your arms. This will only make the other person feel hurt and frustrated. Be aware of what your body is doing and try to use respectful body language. A．Avoid negative body language. B．It doesn’t help resolve disagreements. C．Try to understand other people’s real meanings. D．However, body language can be unconscious as well. E．You can also ask them not to cut in when it’s your turn. F．For example, some coworkers may bring up a sensitive topic. G．Even someone whose opinions are different from yours may share certain core values. 【答案】1．B 2．E 3．F 4．G 5．A 【导语】这是一篇说明文。每个人有时都要与意见相左的人打交道，文章介绍了一些方法可以帮助你做到这一点。 1．由小标题“Stay calm and objective. (保持冷静和客观。)”可知与意见相左的人打交道时作者建议一：保持冷静和客观，上文“Oftentimes when talking over disagreements, you may have the urge to win an argument. (通常在谈论分歧时，你可能会有赢得争论的冲动。)”讲的这种情况作者并不赞同，该空应承接上文讲其原因，B选项“这无助于解决分歧。”切合语境。故选B项。 2．由小标题“Listen to others patiently. (耐心地倾听别人的意见。)”可知与意见相左的人打交道时作者建议二：耐心倾听别人的意见，再结合上文“Do not interrupt when someone else is speaking. Truly listen to what another person says and try to understand them while you’re listening. (别人讲话时不要打断。真诚地倾听别人所说的话，并在听的时候试着理解他们。)”讲与意见相左的人打交道时如何耐心倾听别人意见的策略（不打断对方说，认真倾听并理解对方的话），可得出该空承接上文继续讲耐心倾听别人意见的其它策略，E选项“你也可以要求他们在轮到你的时候不要插话。”切合语境，呼应上文“Do not interrupt when someone else is speaking.”，C项“试着理解别人的真正含义。”与上文“try to understand them while you’re listening”语义重复，不合语境。故选E项。 3．由小标题“Change the subject. (换个话题。)”可知与意见相左的人打交道时作者建议三：换个话题，上文“You would especially want to change the subject when dealing with a disagreement in the workplace. Actually, you can do it in any situation. (在处理工作场所的分歧时，你会特别想改变话题。事实上，你可以在任何情况下都这样做。)”和下文“You can change the topic by saying, “Yeah, that’s tough. Hey, are you going to the company picnic next weekend?” (你可以换个话题说：“是的，这很难。嘿，下周末你要去公司野餐吗？”)”可知，该空承接上下文举例说明出现分歧时需要换话题的敏感场合，F选项“例如，一些同事可能会提出一个敏感的话题。”切合语境。故选F项。 4．由小标题“Look for agreement. (寻求一致意见。)”可知与意见相左的人打交道时作者建议四：寻求与意见相左的人的一致意见，再结合下文“When dealing with disagreements, you should try to find a point where you both agree. (在处理分歧时，你应该试着找到一个双方都同意的点。)”可知，你与意见相左的人在某事上也会有都同意的点，G选项“即使是与你意见不同的人，也可能有某些共同的核心价值观。”切合语境。故选G项。 5．该空选取小标题，需总结下文。由下文“When you’re talking out a major disagreement, negative body language may come up accidentally. If you get heated, you may do things like rolling your eyes, sighing or crossing your arms. This will only make the other person feel hurt and frustrated. Be aware of what your body is doing and try to use respectful body language. (当你谈论一个重大分歧时，负面的肢体语言可能会意外出现。如果你被激怒了，你可能会做一些事情，比如翻白眼、叹气或交叉双臂。这只会让对方感到受伤和沮丧。注意你的身体在做什么，并试着使用尊重的肢体语言。)”可知，负面的肢体语言会产生不好的影响，因此与意见相左的人打交道时作者建议五：避免负面的肢体语言，A选项“避免负面的肢体语言。”切合语境。故选A项。 Passage 6 （24-25高二下·合肥六校联盟·期末） In an increasingly busy world, finding moments of peace is more important than ever. One way to make you have a peaceful feeling at home is to have an indoor water fountain. 1 And it also offers a lot of calming benefits that are able to positively influence your well-being. 2 It can contribute to feelings of calmness and relaxation, making you forget about the demands of the outside world. Indoor water fountains offer a convenient and accessible way to bring this relaxing experience into your home. Indoor water fountains can also improve the quality of the air in your home. As water flows, small drops of water go away into the surrounding air. They can help humidify (使湿润) the environment. 3 At that time, indoor heating systems can lead to dry, uncomfortable air. Improved air quality can contribute to a sense of well-being and comfort. Indoor water fountains can help improve concentration by creating a calming environment. Whether you are working from home or dealing with a challenging project, it helps you keep focused and improve your performance. Students also need to be highly focused when studying. 4 For those who struggle with sleep issues, an indoor water fountain can be a valuable aid. Listening to the sound of an indoor water fountain can bring them into a deeper and more restful sleep. 5 Besides, having a fountain in their bedroom helps to drown out (淹没) background noise, creating a more peaceful sleep environment. A．It adds a touch of beauty to your home. B．This is because flowing water sounds relaxing. C．This is particularly valuable during the winter months. D．The presence of a water fountain is beneficial to them too. E．Indoor water fountains can also make you get close to nature. F．The gentle sound of flowing water can reduce stress and anxiety. G．Whether it’s a modern design or a more traditional style, add one indoors. 【答案】1．A 2．F 3．C 4．D 5．B 【导语】本文是一篇说明文，主要讲述了在家安装室内喷泉的好处。 1．根据空前“One way to make you have a peaceful feeling at home is to have an indoor water fountain.(让你在家里有一种平静的感觉的一种方法是拥有一个室内喷泉。)”和空后“And it also offers a lot of calming benefits that are able to positively influence your well-being.(它还提供了很多镇静的好处，能够积极影响你的健康。)”可知，空处讲述的应是室内喷泉的好处，A项“它为你的家增添了一丝美丽。”符合文意，故选A。 2．根据空后“It can contribute to feelings of calmness and relaxation, making you forget about the demands of the outside world.(它可以让你感到平静和放松，让你忘记外界的要求。)”可知，It指代空处提到的内容，能够让你感到平静和放松并忘记外界的要求，由此可知，空处应是说喷泉流水声的作用，F项“轻柔的流水声可以减轻压力和焦虑。”符合文意。故选F。 3．根据空后“At that time, indoor heating systems can lead to dry, uncomfortable air.(那时，室内供暖系统会导致空气干燥、不舒服。)”可知，空处应讲述在冬天的时候室内喷泉的增湿作用，C项“这在冬季尤为珍贵。”符合文意。故选C。 4．根据空前“Students also need to be highly focused when studying.(学生在学习时也需要高度集中注意力。)”可知，空处应讲述室内喷泉对学生的好处，D项“喷泉的存在对他们也是有益的。”符合文意。故选D。 5．根据空前“Listening to the sound of an indoor water fountain can bring them into a deeper and more restful sleep.(聆听室内喷泉的声音可以让他们进入更深、更宁静的睡眠。)”可知，空处应解释聆听室内喷泉的声音有助于睡眠的原因，B项“这是因为流动的水听起来很放松。”符合文意。故选B。 Passage 7 （23-24高二下·安徽芜湖·期末） Being a people-pleaser (讨好型人格) is second nature to many people. We tend to calm those around us, often regardless of our own needs. Actually, it is unhealthy to do so. 1 Here are some tips one can follow. Be sure of your own value. You were created differently from every other human. Overcoming people-pleasing starts with clearly knowing the value of your thoughts and actions, and that your presence matters. By pleasing people at the cost of your own desires, you’re forgetting that you are here for a reason. 2 When something goes wrong, it’s quite natural for me to say sorry. It is pretty true of you if you’re a people-pleaser too. However, before words of apology trip from your lips, stop and look at the situation. Apologize sincerely and timely on condition that it’s really your fault. Otherwise just let it go. Keep saying no. 3 Indeed, getting over people-pleasing requires people to understand that you can say no and mean it. Saying no may be hard, but the more you say it, the more you understand how important it is to say. Speak up. People-pleasers like to agree with the masses. We are quiet, listening, waiting to agree on whatever decision is reached. Many times, I simply stayed quiet and agreed, even when I really didn’t like the plans at all. And bitterness surged when I was asked to deal with what I didn’t want. 4 Even sometimes you have to shout so as to be heard. Without any doubt, it’s difficult to go against the nature that you tend to please everyone around you. 5 It’s the same with me. The best part is we get the grace of a new day to try all over again. A．Say sorry actively. B．Apologize properly. C．It seems common to agree to everything. D．Chances are that you’ll fail into old patterns midway. E．What counts much is to change some of your daily habits. F．Saying no is always the first choice for many people to make. G．Learn to use your voice bravely if you’d like to overcome people-pleasing. 【答案】1．E 2．B 3．C 4．G 5．D 【导语】本文为一篇说明文，介绍了如何改变“讨好型人格”习惯的一些方法。 1．上文“Being a people-pleaser(讨好型人格)is second nature to many people. We tend to calm those around us, often regardless of our own needs. Actually, it is unhealthy to do so.(成为一个讨人喜欢的人是许多人的第二天性。我们往往会不顾自己的需要，让周围的人平静下来。事实上，这样做是不健康的)”讲到了讨好型人格往往会不顾自己，讨好别人，是不健康的，下文“Here are some tips one can follow.(这里有一些建议可以遵循)”及下文介绍如何改变这种人格的方法，E选项“重要的是改变你的一些日常习惯”表示要改变这种习惯，从而改变讨好型人格，承上启下。故选E。 2．空处为小标题，后文“However, before words of apology trip from your lips, stop and look at the situation. Apologize sincerely and timely on condition that it’s really your fault. Otherwise just let it go.(然而，在你道歉之前，停下来看看情况。真诚而及时地道歉，前提是这真的是你的错。否则就随它去吧)”表明不要一味地道歉，如果真是自己的错误才应该道歉，B选项“适当道歉”可以概括本小段主旨。故选B。 3．下文“Indeed, getting over people-pleasing requires people to understand that you can say no and mean it.(事实上，克服讨好别人的习惯需要人们明白，你可以说不，而且是认真的)”并结合本段小标题可知，此处表示要勇敢拒绝，C选项“一切都同意似乎很常见”表示同意是常见的，与后文形成对比，引出下文的观点，适合作为段首句。故选C。 4．上文“Many times, I simply stayed quiet and agreed, even when I really didn’t like the plans at all. And bitterness surged when I was asked to deal with what I didn’t want.(很多时候，我只是保持沉默并同意，即使我真的不喜欢这些计划。当我被要求处理我不想要的东西时，痛苦就会涌上心头)”表示作者保持沉默勉强接受不喜欢的计划，但是内心痛苦，下文“Even sometimes you have to shout so as to be heard.(甚至有时候你必须大声喊叫才能让别人听到)”可知，空处表示应说出自己的想法，G选项“如果你想克服取悦别人的缺点，就要学会勇敢地使用自己的声音”符合主旨。故选G。 5．上文“Without any doubt, it’s difficult to go against the nature that you tend to please everyone around you.(毫无疑问，想要违背你喜欢取悦身边每一个人的天性是很难的)”表示改变习惯是困难的，下文“It’s the same with me. The best part is we get the grace of a new day to try all over again.(我也一样。最好的部分是我们得到了新的一天的恩典，可以重新开始)”表示作者也是一样，但是可以不停尝试，D选项“很有可能你会中途陷入旧的模式”符合上文说明改变天性是困难的这一观点，表示有可能会失败，符合语境。故选D。 主题02 人与自我——生活与学习 Passage 1 （24-25高二下·安徽宣城·期末） I hated writing growing up. But I couldn’t avoid it: learning English was a must in high school. For hours, I stared at blank pages, trying to turn my disorganized thoughts into fluent sentences. I tried my best but my teachers would return my papers littered with red. I was upset to no end. 1 . And that was OK. I didn’t have to do well in everything. 2 . I liked it because objective truth could be found if I searched properly. In college, I joined a research lab to enhance conductor efficiency, and after a year of hard work, we developed a design that halved energy losses. However, the joy was short-lived as I had to write a research paper about our findings. I knew that if I wanted to become an academic, I would need to spend time writing papers. But with my awful track record with writing, I was scared of failing. In a panic, I asked a graduate student in my lab for help. We defined a goal for the paper, and I carefully wrote an outline. But when I asked him for feedback, I soon found the paper covered in red marks. 3 . Before I could give up in defeat, though, the graduate student explained those red marks didn’t mean I was a bad writer. 4 . It requires revising your work, often several times. I kept improving the outline of my paper, eventually turning it into sentences and paragraphs. My initial draft wasn’t perfect. I had buried a few key takeaways, and the introduction was missing important context. But with help, I finally made it. From then on, writing became one of my favorite parts of research. 5 , but I changed my view. All it took was some trial and error. A．“Not again,” I screamed inside B．I should view it in a positive way C．Maybe I wasn’t good at writing D．Writing isn’t a one-and-done thing E．I soon realized writing was my strength F．I switched to the world of math and science G．I had never imagined it in my wildest dreams 【答案】1．C 2．F 3．A 4．D 5．G 【导语】本文是一篇记叙文。文章主要讲述了作者从讨厌写作到逐渐喜欢上写作的心路历程。 1．由上文“I tried my best but my teachers would return my papers littered with red. I was upset to no end. (我尽了最大的努力，但老师们总是把满是红笔批改痕迹的论文还给我。我一直很沮丧)”以及下文“And that was OK. I didn’t have to do well in everything. (那也没关系。我不必擅长所有事情。)”可知，本空应表达作者对自己写作能力的看法。C选项“也许我不是天生就适合写作”体现了作者觉得自己可能不具备写作天赋，能承上启下，符合语境。故选C。 2．由下文“I liked it because objective truth could be found if I searched properly. In college, I joined a research lab to enhance conductor efficiency, and after a year of hard work, we developed a design that halved energy losses. (我喜欢它是因为只要我认真去探寻，就能找到客观的真相。在大学期间，我加入了一个研究实验室，旨在提高导体的效率。经过一年的努力工作，我们终于设计出了一种能将能量损耗减半的方案。)”可知，作者喜欢客观真理，并且参与了和科学相关的研究，本空应强调作者转向了与科学相关的领域。F选项“我转向了数学和科学的领域”能引出下文作者在数学和科学方面的经历，符合语境。故选F。 3．由上文“But when I asked him for feedback, I soon found the paper covered in red marks. (但当我向他征求反馈时，我很快发现论文上满是红笔标记。)”可知，作者的论文又被批改出很多问题，本空应表达作者此时的感受。A选项““不会又这样吧，” 我在心里尖叫道”体现了作者看到满是红笔标记时的无奈和沮丧情绪，能承接上文，符合语境。故选A。 4．由上文“Before I could give up in defeat, though, the graduate student explained those red marks didn’t mean I was a bad writer. (不过，在我准备灰心丧气放弃的时候，这位研究生却解释说那些红色的标记并不意味着我是个糟糕的写作者。)”以及下文“It requires revising your work, often several times. (它需要多次修改你的作品。)”可知，本空应进一步解释写作需要多次修改的特点。D选项“写作不是一蹴而就的事情”说明了写作需要多次修改，不是一次就能完成的，能承上启下，符合语境。故选D。 5．由上文“From then on, writing became one of my favorite parts of research. (从那时起，写作成了我研究中最喜欢的部分之一。)”以及下文“but I changed my view. All it took was some trial and error. (但我改变了想法。所需要的只是一些反复尝试。)”可知，本空应表达作者之前对写作的态度和现在的反差。G选项“我做梦也没想到会这样”体现了作者之前从未想过写作会成为自己喜欢的部分，与下文的转折形成对比，符合语境。故选G。 Passage 2 （24-25高二下·安徽大联考·期末） Can you get through seven days without looking at a digital device? I have tried a digital detox (脱瘾) and here’s what has happened. It’s well-documented: Our screens are prisons that destroy our attention span, and weaken our mental health, increasing our carbon footprint. 1 I’ve decided to try to live like it’s 1996, and go back to my pre-Internet life, with a one-week digital detox — no computers or cellphones. 2 To start with, I need to explain the concept to my friends and family so they’re not wondering why I’ve suddenly fallen off the map. I set up an out-of-office reply: “ 3 If this is an emergency, call my landline.” 4 I borrow my eight-year-old son’s watch (to be honest, the last time I wore a watch, it was the 20th century), write down the entire week’s appointments and map out routes. When all that is done, I find my long-abandoned landline phone and plug it in. My digital detox hasn’t even begun and I’m already aware of the fact that I underestimated my screen dependency. I feel nervous. 5 However, now, on the edge of the abyss (深渊), I’m seized by complete anxiety. I type the final words on my phone, which I’ll put in the drawer. I’ll shut the drawer and tape it closed. Once it’s taped, there will be no turning back. Actually, on the next morning as soon as I wake up, I reach toward the taped bedside table. Clearly, I still have a long way to go... A．But can we free ourselves? B．The rules are meant to be observed strictly. C．I won’t have access to email until Sunday. D．I anticipated the challenge as a relaxing break. E．What drives us to feverishly check our email inboxes? F．But before the big shut-off, I need to do a little preparation. G．Then I note down a few useful phone numbers in a notebook. 【答案】1．A 2．F 3．C 4．G 5．D 【导语】本文是一篇记叙文。文章讲述了作者决定进行为期一周的数字设备脱瘾，介绍了脱瘾前的准备工作以及作者对此次挑战的心理变化。 1．上文“It’s well-documented: Our screens are prisons that destroy our attention span, and weaken our mental health, increasing our carbon footprint.(有充分的证据表明：我们的屏幕就像监狱，会破坏我们的注意力，削弱我们的心理健康，增加我们的碳足迹)”指出屏幕带来的诸多危害，并将其比喻成“监狱”，A选项“But can we free ourselves?(但是我们能让自己摆脱吗?)”与上文构成逻辑上的承接，在指出问题后提出能否解决问题，句中“free ourselves”与“prisons”相呼应，上下文逻辑连贯。故选A项。 2．上文“I’ve decided to try to live like it’s 1996, and go back to my pre Internet life, with a one week digital detox — no computers or cellphones.(我决定试着像1996年那样生活，回到互联网出现之前的生活，进行为期一周的数字设备脱瘾——不用电脑和手机)”表明作者决定要进行数字脱瘾，F选项“But before the big shut-off, I need to do a little preparation.(但在彻底关闭数字设备之前，我需要做一些准备)”引出下文作者为脱瘾做准备的内容，上下文逻辑连贯。故选F项。 3．上文“I set up an out of office reply.(我设置了自动回复)”表明作者要告知他人自己的情况，C选项“I won’t have access to email until Sunday.(直到周日我才能查看邮件)”符合设置自动回复告知他人自己无法及时查看邮件的语境，与下文“If this is an emergency, call my landline.(如果是紧急情况，请拨打我的固定电话)”相呼应。故选C项。 4．上文提到为脱瘾做准备，下文“I borrow my eight year old son’s watch (to be honest, the last time I wore a watch, it was the 20th century), write down the entire week’s appointments and map out routes.(我借了我八岁儿子的手表——老实说，我上一次戴手表还是在20世纪，写下了整周的预约并规划了路线)”说明作者做准备的具体行为，G选项“Then I note down a few useful phone numbers in a notebook.(然后我在笔记本上记下了几个有用的电话号码)”也是作者为脱瘾做准备的一部分，与上下文内容相符。故选G项。 5．下文“However, now, on the edge of the abyss (深渊), I’m seized by complete anxiety.(然而，现在，在深渊的边缘，我完全陷入焦虑不安)”与设空处构成转折关系，描述了作者当下的焦虑情绪，D选项“I anticipated the challenge as a relaxing break.(我原本以为这次挑战是一次轻松的休息)”说明作者之前的预期和当下的感受不同，与下文作者现在的焦虑形成对比，构成转折，上下文逻辑合理。故选D项。 主题03 人与自然——保护环境 Passage 1 （24-25高二下·安徽阜阳·期末） Biodiversity doesn’t only revolve around species we consider rare and threatened but around every living being. 1 Here are some ways to protect biodiversity in your backyard garden. Pesticides are known to be poisonous to humans, animals, and the Earth. Thus, to protect biodiversity in your yard, avoid using harmful and poisonous chemicals. 2 These organic fertilizers provide the necessary nutrients needed for plant growth without harming the Earth. Prevention is the best way to discourage and deal with pests and diseases. Check your plants regularly for unwanted visitors. Another way to protect biodiversity in your garden is to create various habitats. To do so, you can choose to plant fruit trees or berry bushes and add a bird feeder or other open water sources. Perennials (多年生植物) can provide shelter for some species. 3 Plants grow better in their native habitats, where climate and soil are perfect for their development and growth. Plants also form symbiotic (共生的) relationships with other native plants that help them spread their seeds and discourage pests and diseases. 4 Easier to build such relationships, native plants require fewer resources to grow healthily compared to non-native plants. 5 Plants that aren’t native to your area can be invasive (侵入性的), take over your garden, and threaten the growth and survival of native plants. Their removal provides space for native plants to develop. These plants are part of the local ecosystem in your garden and provide habitat for other animals. A．Instead, turn to natural pest control and natural fertilizers. B．Insects aren’t the only reason for the great damage to your plants. C．Creating a flowering wall is a good way to beautify your backyard. D．Relationships like this help native plants defend themselves naturally. E．Balanced biodiversity in your yard positively impacts the environment. F．Removing invasive and non-native plants leaves more space for other plants. G．Even a dead tree can also serve as a habitat for insects, birds, and other animals. 【答案】1．E 2．A 3．G 4．D 5．F 【导语】本文是一篇说明文。文章介绍了如何在自己的院子里打造健康的自然生态系统，保护生物多样性。 1．上文“Biodiversity doesn’t only revolve around species we consider rare and threatened but around every living being.(生物多样性不仅仅以我们所认为的稀有以及濒临灭绝的物种为中心，而且和每一种生物都息息相关。)”和下文的“Here are some ways to protect biodiversity in your backyard garden.(以下是一些在你的花园里保护生物多样性的方法)”可推知，设空处应与花园里的生物多样性有关，E项“院子里的生物多样性达到平衡，会对环境产生积极的影响”符合语境。故选E。 2．根据上文的“Pesticides are known to be poisonous to humans, animals, and the Earth. Thus, to protect biodiversity in your yard, avoid using harmful and poisonous chemicals.(众所周知，杀虫剂对人类、动物以及地球都是有毒的。因此，为了保护院子里的生物多样性，应该避免使用有毒和有害的化学物质)”和下文“These organic fertilizers provide the necessary nutrients needed for plant growth without harming the Earth.(这些有机肥料提供了植物生长所必需的营养，但不会危害地球)”可知，空格处引出如何避免使用有毒和有害的化学物质，也就是应对方法，A项“相反，可以转用天然的害虫防治手段和天然肥料。”符合题意。故选A。 3．根据本段第一句“Another way to protect biodiversity in your garden is to create various habitats.(另一种保护花园生物多样性的方法是创造各种栖息地。)”可知本段的主旨是保护花园里的生物多样性需要在花园里创造一些栖息地，且根据设空处前一句讲到的“Perennials (多年生植物) can provide shelter for some species.(多年生植物可以为一些物种提供庇护场所)”可知空格处列举一些提供栖息地的例子，将答案定位为G项“枯树甚至也能为昆虫、鸟类和其他动物提供栖息地。”，habitat 是同词复现。故选G。 4．根据上文讲到“Plants grow better in their native habitats, where climate and soil are perfect for their development and growth. Plants also form symbiotic (共生的) relationships with other native plants that help them spread their seeds and discourage pests and diseases. (植物在它们的原生栖息地生长得更好，那里的气候和土壤非常适合它们的生长和发育。植物还与其他本地植物形成共生关系，帮助它们传播种子，防止病虫害。)”由此可以推知空格处填入这种关系带来的影响，D项“像这样的共生关系天然地有助于植物保护自己”符合语境，D项中的Relationships指代的就是上文的symbiotic relationships。故选D。 5．根据下文“Plants that aren’t native to your area can be invasive (侵入性的), take over your garden, and threaten the growth and survival of native plants. Their removal provides space for native plants to develop. These plants are part of the local ecosystem in your garden and provide habitat for other animals.(你所在地区的非本地植物可能会入侵，占据你的花园，威胁本地植物的生长和生存。它们的移除为本地植物的生长提供了空间。这些植物是你花园中当地生态系统的一部分，并为其他动物提供栖息地。)”可知，本段主要讲外来植物入侵会对本地植物造成危害，F项“清除入侵植物和外来植物从而为其他植物留下更多空间”符合语境，故选F。 主题01 人与社会——社会与文化 Passage 1 （24-25高二下·安徽阜阳·期末） How to disconnect from your phone Do you know that needy black rectangle (长方形) you carry around everywhere you go! You're probably too attached to it, although it's not formally recognized as an addiction-yet-smartphone overuse affects many aspects of your life. You don't have to give up your device. Small changes can make a big difference. 1 Make a list. 2 The possible items on the list may include checking your email, finding a dinner recipe, and messaging a couple of friends. After you pick it up, don't do anything that's not on your list. 3 Instead of taking advantage of convenient features like facial recognition, use a passcode that you have to enter manually. Researchers have found having such a delay before accessing your phone can reduce usage. Hide social media apps. Drag all your social media apps into one folder (文件夹) that's not displayed on your home screen, so it takes some work to open them. 4 This can dramatically cut down the amount of time you spend on them. Put your phone out of reach. Much of your phone use is mindless. 5 Keeping it in another room while you sleep is a particularly helpful strategy. A．Make your phone more annoying to unlock. B．Handle them all at once, either hourly or less frequently. C．Here are some good strategies that can be of help to you. D．Now let's explore why taking a phone break is so good for you. E．Even better, remove them from your phone and access them only through your laptop F．Thus, putting up little barriers, like keeping it behind you and facedown, can be effective. G．Before you pick up your phone, make a list of exactly what you want to achieve busing it. 【答案】1．C 2．G 3．A 4．E 5．F 【导语】本文是说明文。文章主要介绍了减少手机使用的几点建议。 1．根据前文“You're probably too attached to it, although it's not formally recognized as an addiction-yet-smartphone overuse affects many aspects of your life.(你可能太依恋它了，尽管它还没有被正式承认为一种成瘾，但智能手机的过度使用会影响你生活的许多方面。)”可知，过度使用手机会影响你生活的很多方面，结合下文三个小标题Make a list.(列一个清单。)、Hide social media apps.(隐藏社交媒体应用。)及Put your phone out of reach.(将手机放在够不到的地方。)可知文章主要讲述了减少使用与手机的建议，空处承上启下，起过渡作用，与C项Here are some good strategies that can be of help to you.(这里有一些对你有帮助的好策略。)上下文一致，故选C项。 2．根据小标题“Make a list.(列一个清单。)”可知本段的建议是在你拿起手机之前先列出待办事项，G项“Before you pick up your phone, make a list of exactly what you want to achieve busing it.(在拿起手机之前，请列出您想要实现的确切目标。)”中的make a list 与小标题Make a list构成原词复现，G项中的pick up your phone与空后“After you pick it up, don't do anything that's not on your list.(拿起它后，不要做任何不在你清单上的事情。)”中的pick it up呼应，且上下文一致，故选G项。 3．根据“Instead of taking advantage of convenient features like facial recognition, use a passcode that you have to enter manually.(与其利用面部识别等方便的功能，不如使用您必须手动输入的密码。)”可知本段的建议是不要使用面部识别等便捷功能，建议手动输入密码。A项“Make your phone more annoying to unlock(让您的手机解锁更烦)”中的annoying与下文中的manually相呼应，unlock与下文“Researchers have found having such a delay before accessing your phone can reduce usage.(研究人员发现，在访问手机之前有这样的延迟可以减少使用量。)”中的accessing your phone呼应，上下文一致，故选A项。 4．根据前文“Drag all your social media apps into one folder (文件夹) that's not displayed on your home screen, so it takes some work to open them.(将所有社交媒体应用程序拖到一个未显示在主屏幕上的文件夹中，因此打开它们需要一些工作)”可知，建议为把所有社交媒体应用拖到一个不在主屏幕上显示的文件夹中。空后“This can dramatically cut down the amount of time you spend on them.(这可以大大减少您在它们上花费的时间。)”可知可以大大减少你使用社交媒体应用的时间，其中This指代E项“Even better, remove them from your phone and access them only through your laptop(更好的是，将它们从手机中删除并仅通过笔记本电脑访问它们)”中的内容，E项中的them 指代上文提及的social media apps，与下文的语义完全契合，符合语境，故选E项。 5．根据前文“Much of your phone use is mindless.(你的大部分手机使用都是无意识的。)”可知大多数的手机使用都是无意识的，空后“Keeping it in another room while you sleep is a particularly helpful strategy.(睡觉时把它放在另一个房间是一个特别有用的策略。)”说明了睡觉时把手机放在另一个房间里是一个特别有用的方法。F项“Thus, putting up little barriers, like keeping it behind you and facedown, can be effective.(因此，设置一些小障碍，例如将其保持在身后并面朝下，可能会有效。)”中的barriers与小标题“Put your phone out of reach.(将手机放在够不到的地方。)”中的out of reach呼应，且与前文构成因果关系，与上下文一致，故选F项。 Passage 2 （24-25高二下·安徽亳州·期末） One of the most crucial experiences we can have in our lives is the connection we have with other human beings. 1 So here are a few tips to help you to develop more positive and healthy relationships in all areas of your life. 2 Certainly a challenge that we come across when we try to build relationships is a desire or an expectation that people will think like we do. Life, however, would be very dull f we were all the same. So accepting and celebrating that we are all different is a great starting point. Listen effectively. Active or reflective listening is the single most useful and important listening skill. 3 And then we respond with our own new message. Were state our understanding of their message and reflect it back to the sender for verification (验证). This verification or feedback process is what distinguishes active listening and makes it effective. Give people your time. Giving time to people is also a huge gift. In a world where time is of the essence and we are trying to fit in more than one lifetime, we don’t always have the time to give to our loved ones, friends, and work colleagues. Technology has somewhat weakened our ability build a good relation. 4 Develop your communication skills. 5 It, in turn, can affect our stress levels, especially when we don’t understand something or feel we have been misled. It also can have a positive effect on morale when it works well and motivates individuals to want to come into work and do a great job. A．Learn to trust more. B．Accept and celebrate differences. C．We are active in checking out our understanding. D．Poor interaction in the workplace can lead to a culture of blame. E．We attempt to multi-task by texting and talking at the same time. F．Almost everyone has a mobile phone and many people have two or more. G．Positive and supportive relationships will help us to feel healthier, happier. 【答案】1．G 2．B 3．C 4．E 5．D 【导语】这是一篇说明文。文章主要说明了如何建立良好的人际关系。 1．根据上文“One of the most crucial experiences we can have in our lives is the connection we have with other human beings.(我们一生中最重要的经历之一就是与他人的联系)”可知，本句是在说明人际关系的重要性和作用。故G选项“积极和支持的人际关系会让我们感觉更健康、更快乐”符合语境，故选G。 2．根据本段内容“Certainly a challenge that we come across when we try to build relationships is a desire or an expectation that people will think like we do. Life, however, would be very dull f we were all the same. So accepting and celebrating that we are all different is a great starting point.(当然，当我们试图建立人际关系时，我们遇到的一个挑战是人们会像我们一样思考的愿望或期望。然而，如果我们都一样，生活就会很枯燥。所以接受和庆祝我们都是不同的是一个很好的起点)”可知，本段的主旨主要关于接受他人的不同。故B选项“接受并赞美差异”符合语境，故选B。 3．根据上文“Active or reflective listening is the single most useful and important listening skill.(主动或反思性倾听是唯一最有用和最重要的倾听技巧)”以及后文“And then we respond with our own new message. Were state our understanding of their message and reflect it back to the sender for verification (验证). This verification or feedback process is what distinguishes active listening and makes it effective.(然后我们用自己的新信息回应。我们陈述我们对他们的信息的理解，并将其反馈给发送方进行验证。这种验证或反馈过程是区分积极倾听并使其有效的原因)”可知，后文提到“我们陈述我们对他们的信息的理解”，说明倾听要理解他人，C选项中understanding对应后文understanding。故C选项“我们积极地检验我们的理解”符合语境，故选C。 4．根据上文“Giving time to people is also a huge gift. In a world where time is of the essence and we are trying to fit in more than one lifetime, we don’t always have the time to give to our loved ones, friends, and work colleagues. Technology has somewhat weakened our ability build a good relation.(给别人时间也是一份巨大的礼物。在这个时间至关重要的世界里，我们试图适应不止一次的生活，我们并不总是有时间给我们所爱的人、朋友和同事。科技多少削弱了我们建立良好关系的能力)”可知，本句承接上文说明科技是如何削弱社交能力的：我们试图通过同时发短信和说话来进行多任务处理。E选项texting对应上文Technology。故E选项“我们试图通过同时发短信和说话来进行多任务处理”符合语境，故选E。 5．根据后文“It, in turn, can affect our stress levels, especially when we don’t understand something or feel we have been misled. It also can have a positive effect on morale when it works well and motivates individuals to want to come into work and do a great job.(反过来，它会影响我们的压力水平，尤其是当我们不理解某事或感觉自己被误导时。当它运作良好时，它还可以对士气产生积极影响，并激励个人想要进入工作并做好工作)”可知，本句是在说明缺乏人际关系导致的影响，故D选项“工作场所缺乏互动会导致一种相互指责的文化”符合语境，故选D。 Passage 3 （23-24高二下·安徽安庆·期末） Signal for help in the wild Having multiple effective ways to signal for help can make all the difference in a survival situation where outside help is guaranteed. Signaling is one of the most under-practiced and under-emphasized skill sets in our survival, and it’s about time we took it more seriously. 1 Cell phone used for signaling. In areas where service is available, your call for help can be made to the exact right people and vast amounts of information can be conveyed. 2 If you’ll be spending time in an area without cell service, consider buying(or renting)a satellite phone, which will allow you to make a call from anywhere on earth. Signal whistle. The humble whistle is a fine piece of signal gear for short-range audible signaling. Three blasts of a whistle are generally interpreted as a universal signal for distress. 3 Also, select whistles that are attached to rings to prevent loss. Blow the whistle in blasts of three and to stay in one spot until help arrives. Signal mirror. A signal mirror is one of the furthest reaching, non-electronic signal methods. Properly aimed, a signal mirror can shine a beam of daylight up to 10 miles, creating a flash of light that can catch the attention of distant aircraft, watercraft, vehicles, or persons on foot. Purchase a mirror with a sighting lens and sweep the mirror VERY slowly right to left and up and down. 4 Signal flag. Flags have been used for signaling for thousands of years. And while there are commercially available signal flags, you also can create your own. A brightly colored or contrasting colored garment tied to a stick serves as a quick flag. 5 Your homemade flag could be virtually any shape, so long as it is a large panel of material that doesn’t blend into the surroundings. Flags can also be laid out on the ground for ground-to-air signaling. A．But in most cases, signaling with a whistle makes little difference. B．Select brightly colored whistles, which are easy to spot if dropped. C．While in areas with a weaker signal, try sending out a text message. D．A space blanket and other reflective material makes an excellent flag as well. E．This should sweep the beam across your target and hopefully get someone’s attention. F．Follow my lead and learn how to assist in your own rescue with our signaling methods. G．Here’s some practical advice for you to follow if you are really at a loss about various signals. 【答案】1．F 2．C 3．B 4．E 5．D 【导语】本文是说明文。文章介绍了在野外如何发出求救信号的几种有效方法。 1．分析文章结构可知，第一段是全文的开篇，结合空前“Having multiple effective ways to signal for help can make all the difference in a survival situation where outside help is guaranteed. Signaling is one of the most under-practiced and under-emphasized skill sets in our survival, and it’s about time we took it more seriously. (在保证外界帮助的生存情况下，拥有多种有效的求救信号会让情况大不相同。信号是我们生存中最缺乏实践和强调的技能之一，现在是我们更认真对待它的时候了。)可知，第一段介绍到野外如何发出求救信号的话题；由此可知，下文应该讲述种种方法，空处需用一个过渡句；结合选项可知，选项F. Follow my lead and learn how to assist in your own rescue with our signaling methods.(按照我说的做，学习如何用我们的信号方法来帮助你自己的救援。)承上启下，符合题意。故选F。 2．由空前“In areas where service is available, your call for help can be made to the exact right people and vast amounts of information can be conveyed. (在有服务的地区，你的求助电话可以打给正确的人，大量的信息可以被传达。)”可知，本段讲述手机在服务区的求救情况；再结合下文“If you’ll be spending time in an area without cell service, consider buying(or renting)a satellite phone, which will allow you to make a call from anywhere on earth.( 如果你要在一个没有手机服务的地区呆上一段时间，考虑购买(或租用)一部卫星电话，它可以让你从地球上的任何地方打电话。)可知，下文讲述手机没有信号的情况，上下文之间有转折对比关系；结合选项可知，选项C. While in areas with a weaker signal, try sending out a text message.( 在信号较弱的地区，试着发短信。)承接前后句，过渡自然，符合题意。故选C。 3．下文“Also, select whistles that are attached to rings to prevent loss. (此外，选择与戒指相连的哨子，以防止丢失。)”中指出了挑选口哨的注意事项；由此可知，空处谈论的是选择哨子的事情；结合选项可知，选项B. Select brightly colored whistles, which are easy to spot if dropped. (选择颜色鲜艳的哨子，如果掉在地上很容易被发现。)”与下文构成逻辑上的顺承关系，符合题意。故选B。 4．根据段首中心句“Signal mirror”可知，本段主要介绍用镜子发射求救信号，空格前句子“Purchase a mirror with a sighting lens and sweep the mirror VERY slowly right to left and up and down.(买一面带有瞄准镜的镜子，慢慢地从右到左上下扫视镜子。)”可知，此处讲的是镜子的使用方法；结合选项可知，选项E. This should sweep the beam across your target and hopefully get someone’s attention.(这应该能把光束扫过你的目标，希望能引起别人的注意。)，讲述这么做的结果,符合文意。故选E。 5．根据前文A brightly colored or contrasting colored garment tied to a stick serves as a quick flag. (一件颜色鲜艳或颜色对比鲜明的衣服系在一根棍子上，用作旗子。)”可知，此处讲述如何自制旗子；结合选项可知，选项D. A space blanket and other reflective material makes an excellent flag as well.( 太空毯和其他反光材料也可以制成很好的旗帜。)在讲述制作旗子的材料，前后文描述一致，符合题意。故选D。 Passage 4 （24-25高二下·毛坦厂实验中学·期末） If I could offer you a magic drug that would make you happier, healthier, more optimistic and more productive, and cost nothing and will require very little effort, would you be interested? Of course you would! Science tells us that an “attitude of gratitude(感激)” is a good health choice. 1 And gratitude requires little time and no money. But why can gratitude improve our productivity and results? 2 We learn the importance of saying “thank you” as little children. This childhood lesson is extremely of great use. 3 How do you feel about them? Does their appreciation positively impact your relation with them? Of course it does! So be grateful for people, their contributions and their actions and make sure you let them know how you feel. Gratitude improves problem solving skills. 4 However, when we think about what we are grateful for, we open our minds up to new possibilities and connections. We also enter a problem solving situation with a perspective of opportunity rather than challenge or issue. Gratitude helps us learn. Every dark cloud has a silver lining. 5 Being grateful for our situation, even if we don’t like everything about it, allows us to be thankful for opportunity to learn something new. So, the more aware and grateful we are of what we have and our capabilities, the more capable and elective we become in living. A．Gratitude improves attitudes. B．Gratitude improves relationships. C．Behind every problem lies an opportunity. D．Being more grateful often makes us happier and more optimistic. E．Think about those people that you know who are most appreciative of you. F．Too often we look at problem solving with a very bored or exhausted view. G．Grateful people experience fewer aches and pains and report feeling healthier than other people. 【答案】1．D 2．B 3．E 4．F 5．C 【导语】本文为一篇说明文，说明“感恩的态度”给我们带来高的效率和好的结果的原因。 1．前文“Science tells us that an “attitude of gratitude” is a good health choice.(科学告诉我们，“感恩的态度”对健康有益)”表明感恩对于健康的好处，与D选项“Being more grateful often makes us happier and more optimistic.(感恩往往会让我们更快乐、更乐观)”和后文“And gratitude requires little time and no money.(感恩只需要很少的时间和金钱)”都在说明感恩的益处，与第一句“If I could offer you a magic drug that would make you happier, healthier, more optimistic and more productive, and cost nothing and will require very little effort, would you be interested?(如果我能给你一种神奇的药，它能让你更快乐、更健康、更乐观、更有效率，而且不需要花费任何精力，你会感兴趣吗)”对应。故选D项。 2．空处为本段的主旨句，后文“Does their appreciation positively impact your relation with them? Of course it does!(他们的感激对你和他们的关系有积极的影响吗？当然有)”可知，本段描述感恩对于人物关系的有益影响；B选项“Gratitude improves relationships.(感恩可以改善人际关系)”符合主旨。故选B项。 3．空前“We learn the importance of saying “thank you” as little children. This childhood lesson is extremely of great use.(我们从小就知道说“谢谢”的重要性。这个童年的教训非常有用)”表明说“谢谢”是有用的；后文“How do you feel about them? Does their appreciation positively impact your relation with them? Of course it does!(你觉得他们怎么样？他们的感激对你和他们的关系有积极的影响吗？当然有)”中them为空处提到的内容；E选项“Think about those people that you know who are most appreciative of you.(想想你认识的那些最欣赏你的人)”符合此处语境，引起下文。故选E项。 4．本段首句“Gratitude improves problem solving skills.(感恩可以提高解决问题的能力)”表明本段描述感恩可以提高解决问题的能力，空后“However, when we think about what we are grateful for, we open our minds up to new possibilities and connections.(然而，当我们想到我们感激的东西时，我们就打开了新的可能性和联系)”为进行转折，表明感恩有助于打开可能性和联系；F选项“Too often we look at problem solving with a very bored or exhausted view.(我们常常以一种非常无聊或疲惫的视角来看待问题的解决)”表明我们解决问题时常遇见的问题，符合语境。故选F项。 5．本段首句“Gratitude helps us learn.(感恩帮助我们学习)”表明本段描述感恩帮助学习，前文“Every dark cloud has a silver lining. (黑暗中总有一线光明)”与C选项“Behind every problem lies an opportunity.(每个问题的背后都蕴藏着机会)”用类比句，说明我们可以通过解决问题进行学习，与后文“Being grateful for our situation, even if we don’t like everything about it, allows us to be thankful for opportunity to learn something new.(对我们的处境心存感激，即使我们并不喜欢它的一切，也会让我们对学习新东西的机会心存感激)”表示“我们应对于艰难的处境进行感恩”语境一致。故选C项。 Passage 5 （23-24高二下·合肥一中·期末） Stand up to Bullying(欺凌) If you or someone you know is being bullied, it can be hand to know where to turn for help. In this case, there’s the Anti-Bullying Week, which is held from 14 to 18 November. 1 . Many schools in the UK take part in this event. What is bullying? 2 . Bullying is when a person or group of people hurts someone else by frightening them or making them feel bad. Repeatedly making fun of someone or telling lies about them is also bullying. Bullying can happen in person and online. The effects of bullying Being bullied has nothing to do with your hair color, what clothes you wear, how you walk or talk. 3 . Everybody is different and that’s what makes you amazing. However, bullying can make you feel alone and scared, and can also make it difficult for you to concentrate in lessons or make new friends. That is why it is so important to reach out to a trusted adult or friend and take the first step in getting help. 4 . If you’re being bullied, it’s important to tell someone what’s happening. If you find it hard to share your feelings, practise saying things out loud first or writing a letter instead. You can help someone else who is being bullied by showing that you care about them. 5 . Being there for other people when they are suffering bullying sends a message to everyone that bullying is never acceptable. A．How to stop bullying? B．This help makes a big difference too. C．In a word,it’s not your fault to be bullied. D．Where to seek help,from teachers or friends? E．Sadly, 30%of children in the UK were bullied last year. F．It includes making threats or hurting someone physically. G．The Week shows how people can help and support each other. 【答案】1．G 2．F 3．C 4．A 5．B 【导语】本文是一篇说明文。每年的11月14日至18日是“反欺凌周”。本文围绕霸凌的表现形式，造受欺凌对被欺凌人产生的影响，以及我们应谁如何应对欺凌现象。 【详解】1.前文“If you or someone you know is being bullied, it can be hand to know where to turn for help. In this case, there’s the Anti-Bullying Week, which is held from 14 to 18 November.(如果你或你认识的人被欺负了，知道去哪里寻求帮助是很有用的。在这种情况下，有了反欺凌周，在11月14日至18日举行。)”提到人们不知遭遇到欺凌的时候向谁求助，于是有了每年的“反欺凌周”。G项“这一周展示了人们如何互相帮助和支持。” 说这个活动的目的，向人们展示如何互相帮助和支持，前后文是递进关系，关键词“The Week、help and support each other”，故选G。 2. 根据标题“What is bullying?(什么是欺凌?)”可知，本段讲述欺凌的含义，下文“Bullying is when a person or group of people hurts someone else by frightening them or making them feel bad. Repeatedly making fun of someone or telling lies about them is also bullying. Bullying can happen in person and online.(欺凌是指一个人或一群人通过恐吓或让他们感觉不好来伤害别人。反复取笑别人或说谎也是欺凌。欺凌可能发生在现实生活中，也可能发生在网络上。)”讲述欺凌的各种形式，F项“它包括威胁或伤害某人的身体。”也是讲述什么是欺凌，故选F。 3.前文“Being bullied has nothing to do with your hair color, what clothes you wear, how you walk or talk.(被欺负与你的头发颜色、你穿什么衣服、你走路或说话的方式无关。)”说你被欺凌与你的肤色、衣着或者举动没有关系，C项“总之，被人欺凌，这不是你的错”呼应前文。故选C。 4.空处是段落标题。根据下文“If you’re being bullied, it’s important to tell someone what’s happening. If you find it hard to share your feelings, practise saying things out loud first or writing a letter instead. You can help someone else who is being bullied by showing that you care about them.(如果你被欺负了，告诉别人发生了什么很重要。如果你发现很难分享你的感受，那就先练习大声说出来，或者写封信。你可以通过关心别人来帮助那些被欺负的人。)”可知，这一段说的是如何应对和阻止欺凌现象的发生，因此选A“如何阻止欺凌?”作为主题句。故选A。 5.前文“You can help someone else who is being bullied by showing that you care about them.(你可以通过关心别人来帮助那些被欺负的人。)”讲述关心那些被欺凌的人，B项中的“This help”指代前文提到的“关心被敬凌的人”，关心被欺凌的人会产生很大影响，因此B项“这也有很大的影响。”符合语境，故选B。 Passage 6 （24-25高二下·安徽滁州·期末） What makes one person feel loved isn't always the same for another. In fact, everyone understands and receives love in a specific language—four to be exact —which speaks more deeply to you than all the others. Since we all give and receive love differently, discovering each other’s language promotes a healthy relationship. 1 Language one: Words of Acknowledgement 2 even short and simple words are effective. Some examples: “Thanks for taking out the garbage”, “I appreciate that you made me dinner,” or “That was nice of you to fold my laundry.” Sincere words of kindness mean a lot to this person. Language two: 3 Actions speak louder than words. It's what you do that eases your partner's burden of responsibility. These service acts could be opening a door, doing their laundry, or picking up a prescription. These acts show that you care about your partner and your life together. Language three: Quality Time It is about spending time with each other and giving each other your undivided attention. 4 . Here, you put down that phone plus step away from TV, and any other distractions. You listen, communicate, and share meaningful conversations together. Language four： Physical Touch It is a direct way to communicate affection; it's healing, reassuring, and calming. People who speak this love language enjoy any kind of physical touch whether it is hand-holding, kissing pats on the back or hugs. 5 A．Acts of Service. B．Housework Matters. C．The appreciation doesn’t have to be complicated. D．They communicate and emphasize love without words. E．Read on to learn and understand more about the four 1anguages of love F．Due to technology, people often are texting, or scrolling through social media instead of spending quality time together. G．On the contrary, negative comments can hurt this person and be aware that he or she may take longer to forgive than others. 【答案】1．E 2．C 3．A 4．F 5．D 【分析】本文是说明文。 文章介绍四种人们理解和表达爱的语言。 1．此题是根据语篇结构来确定选项。此空前提到everyone understands and receives love in a specific language— four to be exact及下面四个小标题，是关于人们表达爱的四种语言。由此可知，选项E是承上启下，句意为：继续往下读，你会学习和了解到更多关于表达爱的四种语言。故填E项。 2．此题线索是词汇复现。此段小标题是“语言一：表达感谢”，选项C意为：表达感谢不必复杂。小标题中appreciation与下文的appreciate和kindness是同根词和同义词复现。故填C项。 3．此题线索是词汇复现和语篇结构。根据文章前后段的标题形式可知，该空应为此段小标题。根据此段第一句Actions speak louder than words ( 行动胜于语言 )和下文的These service…的词汇复现，可确定选项A意为：服务行为。故填A项。 4．此段主题是spend time with each other。选项F意为：由于高科技，人们经常发短信，或者锁定在社交媒体上，而不是一起度过宝贵的时光。此空后是建议人们放下手机，离开电视，要互相倾听和交流，都是围绕话题spend time。故填F选项。 5．此题线索是代词指代。此段主题是通过，身体接触表达爱。选项D意为：他们无需通过语言就交流和表达了爱。代词They指代上一句的people。故选D项。 主题02 人与自我——生活与学习 Passage 1 （24-25高二下·安徽亳州·期末） Every company faces the same challenge: How can it show its uniqueness so that buyers will only purchase from it? Every employee faces a challenge as well: How can they make themselves special and secure their positions? 1 Here are four of them to help you become both unique and irreplaceable. Communicate clearly. Every job requires clear communication. 2 A owner of the business needs to set targets and expectations so that team members know exactly what they have to do and customers know exactly what they’re getting. 3 When we take a first job or open a first business, we learn as quickly as we can, because we can see how much there is to know. The hardest employees to replace are those who never stop trying to improve, and the companies that stand out are the ones that are never left behind. Develop creativity. 4 It’s developed. It’s the result of understanding the ideas and creations of others, and of building and improving your own plans. It’s also what makes companies stand out and employees deliver extra value to their bosses. Enjoy what you do. Both employers and customers are looking for one thing—happiness. We all want to enjoy ourselves—and no one wants to buy from or work with someone who’s not enjoying what they do. 5 . A．Creativity isn’t inborn. B．Always look to improving. C．Work smartly rather than hard. D．If you look for a higher standard of living, be creative. E．Whoever you are, the solutions to the challenges are the same. F．A director needs to explain clearly to the rest of the team what he’s doing. G．It means choosing the work you like and enjoying the life your work gives you. 【答案】1．E 2．F 3．B 4．A 5．G 【导语】这是一篇应用文。主要介绍了一些帮助你变得独特、不可替代的方法。 1．下文“Here are four of them to help you become both unique and irreplaceable.”（下面是其中的四条，可以帮助你变得独一无二、无可替代。）中的“them”指代空处的“solutions”，与选项E. Whoever you are, the solutions to the challenges are the same.（无论你是谁，应对挑战的方法都是一样的。）相一致。故选E。 2．上文“Every job requires clear communication.”（每一份工作都需要清晰的沟通。）说明任何工作都需要清晰的沟通，本题空格处和下文“A owner of the business needs to set targets and expectations so that team members know exactly what they have to do and customers know exactly what they’re getting.”（企业所有者需要设定目标和期望，以便团队成员确切地知道他们必须做什么，客户确切地知道他们得到什么。）举了两种职业作为例子，与选项F. A director needs to explain clearly to the rest of the team what he’s doing.（总监需要清楚地向团队其他成员解释他在做什么。）相一致。故选F。 3．下文“The hardest employees to replace are those who never stop trying to improve, and the companies that stand out are the ones that are never left behind.”（最难取代的员工是那些从不停止努力提高的人，而脱颖而出的公司是那些从未被落下的公司。）从个人和企业两个角度强调了提高进步的重要性，与选项B. Always look to improving.（总是寻求改进。）相一致。故选B。 4．上文“Develop creativity.”（发展创造力。）说明本段与创造力有关，下文“It’s developed”（它是发展出来的）说明创造力可以逐渐发展出来，与选项A. Creativity isn’t inborn.（创造力不是与生俱来的。）相一致。故选A。 5．上文“Enjoy what you do.”（享受你所做的。）说明本段主要讲要享受你的工作、生活，与选项G. It means choosing the work you like and enjoying the life your work gives you.（这意味着选择你喜欢的工作，享受工作给你的生活。）相一致。故选G。 Passage 2 （23-24高二下·安徽六安·期末） The Power in Accepting Your Errors It pays to be kind to yourself. A new study shows that being compassionate (同情的) with yourself when you make mistakes can reduce depression. It is generally good to hold yourself to high standards and strive to do your best. But sometimes people have unrealistic views of what they should achieve. 1 Then when they make a mistake, they may be too unforgiving of that error. It is an unhealthy form of perfectionism. This is when a person views anything imperfect as unacceptable. 2 However, self-compassion can help protect people from such negative impacts, a new study finds. 3 “It’s often easy to say kind and supportive things to our friends when things go wrong for them,” says Madeleine Ferrari. She’s a psychologist at Australian Catholic University in Sydney. “If we can say these things to ourselves, we will still reach our goals but will have better mental health,” she says. 4 Ferrari’s team wanted to see if self-compassion might weaken that link. There searchers surveyed 541 teenagers and 515 adults. They asked these people to fill out a set of three questionnaires and asked the participants to rate their levels of perfectionism, depression and self-compassion. In both groups, people who were kinder to themselves were less likely to experience sadness and depression, the researchers found. 5 And that could be especially true for perfectionists. A．They set standards that are too high. B．Even the most intelligent and productive people make mistakes. C．This is a good example of improving and changing based on a mistake. D．It is treating yourself the way you would treat a good friend. E．Such feelings can increase stress and lead to symptoms of depression. F．So learning self-compassion could improve treatment for those with depression. G．Previous research has shown that people who are perfectionists are more likely to become depressed. 【答案】1．A 2．E 3．D 4．G 5．F 【导语】本文是一篇说明文。主要介绍了对自己充满同情可以减轻抑郁，善待自己是值得的。 1．上文“But sometimes people have unrealistic views of what they should achieve.(但有时人们对自己应该实现的目标有不切实际的看法)”以及下文“Then when they make a mistake, they may be too unforgiving of that error.(然后，当他们犯了错误时，他们可能会对错误太不宽容)”说明有时候人们对自己设定不切实际的目标，犯错误后对错误太不宽容，A项“他们设定的标准太高了。”说明人们设定不切实际的标准，承上启下，符合题意。故选A。 2．上文“This is when a person views anything imperfect as unacceptable.(这是一个人认为任何不完美的东西都是不可接受的时刻)”以及下文“However, self-compassion can help protect people from such negative impacts, a new study finds.(然而，一项新的研究发现，自我同情有助于保护人们免受这种负面影响)”说明认为任何不完美的东西都不可接受会对人们产生负面影响，该空应该讲这种负面影响是什么，E项中symptoms of depression是关键词，E项“这种感觉会增加压力并导致抑郁症状。”介绍了抑郁症状这一负面影响，承上启下，符合题意。故选E。 3．上文“However, self-compassion can help protect people from such negative impacts, a new study finds.(然而，一项新的研究发现，自我同情有助于保护人们免受这种负面影响)”以及下文““It’s often easy to say kind and supportive things to our friends when things go wrong for them,” says Madeleine Ferrari.(玛德琳•法拉利说：“当我们的朋友遇到问题时，对他们说善意和支持的话通常很容易。”)”和“If we can say these things to ourselves, we will still reach our goals but will have better mental health(如果我们能对自己说这些话，我们仍然会达到我们的目标，但会有更好的心理健康。)”说明当朋友遇到问题时，我们容易对他们说善意和支持的话，采用同情的方式，作者也建议人们用对待朋友的方式，用自我同情对待自己，D项中a good friend是关键词，D项“它(自我同情)是以对待好朋友的方式对待自己。”承上启下，符合题意。故选D。 4．下文“Ferrari’s team wanted to see if self-compassion might weaken that link.(法拉利的团队想看看自我同情是否会削弱这种联系)”以及“They asked these people to fill out a set of three questionnaires and asked the participants to rate their levels of perfectionism, depression and self-compassion.(他们要求这些人填写一组三份问卷，并要求参与者对他们的完美主义、抑郁和自我同情程度进行评分)”说明法拉利的团队想看自我同情是否会削弱完美主义与抑郁之间的联系，G项“先前的研究表明，完美主义者更容易抑郁。”引出下文，符合题意。故选G。 5．上文“In both groups, people who were kinder to themselves were less likely to experience sadness and depression, the researchers found.(研究人员发现，在这两组人中，对自己更友善的人不太可能经历悲伤和抑郁)”说明对自己更友善的人，即可以自我同情的人不太可能会抑郁，该空和上文是因果关系，F项“因此，学习自我同情可以改善抑郁症患者的治疗。”承接上文，符合题意。故选 F。 1 / 2 学科网（北京）股份有限公司 $