精品解析：湖南省娄底市涟源市2025-2026学年八年级下学期4月 阶段学情自测英语试题

2026年上学期期中质量检测卷 八年级英语 范围：Units1-4 时量：100分钟 分值：100分 第一部分 听力理解（共两节，满分20分） 第一节 听下面5段对话。每段对话后有一个小题，从题中所给的A、B、C三个选项中选出最佳选项回答问题。听每段对话前，你都有时间阅读各个小题，每小题5秒钟，听完后各小题将给出5秒钟的作答时间。（共5小题，计5分） 1. What sports does the boy love? 【此处可播放相关音频，请去附件查看】 A. Skiing. B. Swimming. C. Ice Skating. 【答案】A 【解析】 【原文】W: Why do you love skiing? M: Because it brings me a lot of fun, and it is such an exciting exercise. 2. What does Tom try to avoid doing? 【此处可播放相关音频，请去附件查看】 A. Seeing the dentist. B. Fighting with a friend. C. Answering questions in class. 【答案】A 【解析】 【原文】W: Tom, come on. You need to see the dentist. M: My toothache is not serious. It doesn’t hurt anymore. 3. What does the woman advise the boy to do? 【此处可播放相关音频，请去附件查看】 A. Watch TV. B. Go to bed. C. Take medicine. 【答案】B 【解析】 【原文】M: Mom, I have a headache. W: You shouldn’t watch TV late at night. I think you should go to bed now. 4. What pet does the woman keep? 【此处可播放相关音频，请去附件查看】 A. A pig. B. A cat. C. A fish. 【答案】C 【解析】 【原文】M: Look at the cats. They are so lovely. Why don’t you keep one? W: I’m allergic to them. But I keep a fish as a pet. 5. What subject does the girl do well in? 【此处可播放相关音频，请去附件查看】 A. Physics. B. Geography. C. History. 【答案】B 【解析】 【原文】M: How did you do in your maths test? W: Well, I wasn’t so lucky. I failed it. Instead, I did well in my geography test. 第二节 听下面6段对话或独白。每段对话或独白后有几个小题，从题中所给的A、B、C三个选项中选出最佳选项。听每段对话或独白前，你将有时间阅读各个小题，每小题5秒钟，听完后，各小题将给出5秒钟的作答时间。每段对话或独白读两遍。（共15小题;每小题1分，计15分） 听下面一段短对话，回答小题。【此处可播放相关音频，请去附件查看】 6. How long did Lucy sleep last night? A. Four hours. B. Eight hours. C. Seven hours. 7. How often does the man drink coffee? A. Sometimes. B. Always. C. Never. 【答案】6. A 7. C 【解析】 【原文】M: You don’t look well, Lucy. How long do you sleep every night? W: About eight hours, but I slept only four hours last night. M: Why? W: I drank too much coffee after I finished my homework last night, so it was hard for me to fall asleep. Do you drink coffee? M: No, I never drink coffee or tea. I just drink water. 听下面一段短对话，回答小题。【此处可播放相关音频，请去附件查看】 8. Which province is the boy visiting during his holiday? A. Henan. B. Sichuan. C. Hunan. 9. What attracts the girl most? A. The local food. B. The mountains and the river. C. The friendly people. 【答案】8. C 9. B 【解析】 【原文】W: What is your plan for the coming summer holiday? M: I’m going to Hunan. W: Oh, that’s a great choice. I suggest traveling to Xinhua. It is so famous that millions of people travel there every year. M: Have you been to Xinhua? W: Yes, I went there last year. I enjoyed the local food and people were very friendly. But the mountains and rivers attract me most there. 听下面一段短对话，回答小题。【此处可播放相关音频，请去附件查看】 10. Where was the hottest place on Mike’s bike trip? A. Dead Sea. B. Turpan. C. The Death Valley. 11. What was the longest distance Mike rode in one day? A. About 89 miles. B. About 78 miles. C. About 87 miles. 【答案】10. B 11. A 【解析】 【原文】W: Mike, I heard you had a bike trip in China. I am so interested in it. Can you tell me about it? M: Sure. It was wonderful. W: Where was the hottest place? M: Turpan. The temperature there was over 50 degrees. It felt so hot. W: Wow, it is unbelievable. What was the longest distance you rode in one day? M: One day we rode about 89 miles. It was really tiring. However, we made it. W: You are great. 听下面一段短对话，回答小题。【此处可播放相关音频，请去附件查看】 12. Which season does Jim like hiking in the mountains? A. In winter. B. In spring. C. In autumn. 13. What is Jim’s favorite book? A. The Journey To The West. B. The Magical Island. C. The Old Man And The Sea. 14. When will the two speaker cook together? A. This Saturday. B. This Friday. C. This Tuesday. 【答案】12. C 13. A 14. A 【解析】 【原文】W: What are your hobbies, Jim? M: I enjoy hiking in the mountains in autumn. And I also like reading books. W: I really like reading too. So what is your favorite book? M: My favorite book is The Journey to the West. Do you have any other hobbies? W: Yes. I enjoy watching movies and cooking. M: Oh, you actually like cooking? I’m not good at cooking, so I always eat out. W: Cooking is not that difficult. You just need some practice. If you want, we can cook together. M: That would be really nice. How about this Saturday? W: No problem. See you then. 听下面一段短对话，回答小题。【此处可播放相关音频，请去附件查看】 15. How does Peter feel before the speech competition? A. Excited. B. Nervous. C. Happy. 16. What should Peter do before starting talking? A. Close his eyes. B. Take a deep breath. C. Focus on the audience. 17. Where is the speech competition? A. In the square. B. In the library. C. In the school hall. 【答案】15. B 16. B 17. C 【解析】 【原文】M: Mom, the speech competition is tomorrow. I feel so nervous. W: Peter, it’s very normal to be nervous. Take it easy. M: But I might forget everything on the stage. W: Remember to breathe. Take a deep breath before you start to talk. Focus on your message, not the audience. Understand? M: OK. But my hands may shake when I am talking. W: Just do as you usually do. And believe in yourself. M: OK. I’ll try my best. W: By the way, where is the speech competition? I need to go there to cheer you on. M: It is in our school hall. It is so nice to see you then. 听下面的一段独白，回答小题。【此处可播放相关音频，请去附件查看】 18. Where is China located in? A. Asia. B. Europe. C. America. 19. Which river is known as the Mother River of Chinese civilization? A. The Yangtze River. B. The Yellow River. C. The Nile River. 20. How long is the history of China? A. Over 500 years. B. About 5,000 years. C. Over 5,000 years. 【答案】18. A 19. B 20. C 【解析】 【原文】Dear Tom, I’m glad to be your pen friend. I’d like to tell you something about China. China is one of the largest countries in Asia. In terms of land area, it is slightly bigger than the United States. China has the second biggest population in the world. The people here are friendly and hardworking. The Yangtze River is one of the longest rivers in the world. The Yellow River is China’s the second longest river and known as “Mother River of Chinese Civilization”. China has a history of over 5,000 years. It has a much longer history than the USA. China is also home to the world’s highest mountain, Qomolangma. I love China very much. Welcome to China. I hope you can visit China someday and we can play together. Best wishes, Li Hua 第二部分 阅读理解（共两节，满分30分） 第一节阅读选择（共11小题；每小题2分，满分22分） A World Wildlife Day is on March 3rd every year. We can do something to make the world a nice place for wild animals. Learn more about the wild animals and plants around us. We can visit the local rescue centres and botanical gardens (救援中心和植物园). Don’t take animals or plants home. We can take pictures of them. Don’t give the wild animals our food. Some animals may get ill because of our food. Don’t forget to take away our rubbish. Wild animals may eat it. Please call our local rescue centre if we find sick wildlife. The workers there can help it. 21. When is World Wildlife Day? A. On March 3rd. B. On March 8th. C. On March 13th. 22. What can we do if we see a cute wild animal? A. Take it home. B. Give it our food. C. Take a photo of it. 23. If someone finds a sick wild animal, what can she or he do to help it? A. Call the local rescue centre. B. Call the police. C. Call a wild animal doctor. 【答案】21. A 22. C 23. A 【解析】 【导语】本文是一篇说明文，介绍了世界野生动物日的日期，并给出了普通人可以为保护野生动物做的几件简单事情。 【21题详解】 根据第一段第一句“World Wildlife Day is on March 3rd every year.”可知，世界野生动物日是每年3月3日。 【22题详解】 根据第三段“Don’t take animals or plants home. We can take pictures of them.”可知，看到野生动物时不能带回家，但可以拍照。 【23题详解】 根据最后一条“Please call our local rescue centre if we find sick wildlife.”可知，如果发现生病的野生动物，应致电当地的救援中心。 B When it comes to free-time activities, people have many choices. Some prefer creative hobbies, while others enjoy physical activities. Yaming, a 12-year-old boy, is a middle school student from Loudi. He spends hours practising calligraphy every week. At first, he found it difficult to control the brush and form perfect characters. However, he decided not to give up. His grandmother taught him how to write, and he kept practising single strokes to improve his skills. Now, he feels a strong sense of achievement when he completes a beautiful piece. Yaming says, “Calligraphy helps me to relax and express my feelings. It’s a great way to deal with stress from school.” Another teenager, Emma, loves ice skating. She started to learn it last year. At the beginning, she was scared to fall and hurt herself. Her instructor encouraged her not to give up so easily. “No one expects you to be perfect from the start,” he told her. Emma practised hard and now she can skate gracefully. She thinks ice skating is not only a fun activity but also a good way to keep fit. 24. What is Yaming’s hobby? A. Programming. B. Chinese calligraphy. C. Ice skating. 25. Why did Yaming keep practising calligraphy? A. To win a competition B. To make new friends C. To improve his skills and relax 26. The underlined phrase “deal with” in the passage means ______ in Chinese. A. 发现 B. 处理 C. 创造 27. What does Emma think of ice skating? A. Fun and helpful. B. Boring and difficult. C. Dangerous and useless. 【答案】24. B 25. C 26. B 27. A 【解析】 【导语】本文是一篇记叙文，介绍了两位青少年Yaming和Emma各自喜欢的休闲活动——书法和滑冰，以及他们在学习过程中克服困难、坚持练习并从中获得成就感的过程。 【24题详解】 根据第二段中“He spends hours practising calligraphy every week.”可知，Yaming的爱好是书法。 【25题详解】 根据第二段中“he kept practising single strokes to improve his skills”以及“Calligraphy helps me to relax and express my feelings. It’s a great way to deal with stress”可知，Yaming坚持练习书法是为了提高技能和放松自己。 【26题详解】 根据第二段最后一句“Calligraphy helps me to relax and express my feelings. It’s a great way to deal with stress from school.”可知，书法是一种帮助应对学校压力的方式，因此deal with意为“处理、应对”。 【27题详解】 根据最后一段中“She thinks ice skating is not only a fun activity but also a good way to keep fit.”可知，Emma认为滑冰既有趣又有助于健康。 C Last weekend, James and Allen decided to cook fried chicken for the first time. James poured some oil into a pan, turned on the stove, and then left to get chicken from the fridge—he forgot the oil was heating. Suddenly, smoke rose from the pan, and the oil caught fire. James froze at first, then shouted in fear. “Water! Let’s use water to put it out!” he cried and reached for the water bottle. But Allen stopped him quickly. “No! Water will make oil fires worse!” Allen remembered what he learned in the school first-aid class. He told James to turn off the stove at once, then ran to the first-aid box to get the small fire extinguisher. With Allen’s guidance, they pointed the extinguisher at the base of the fire and pressed the handle. In less than 10 seconds, the fire was gone. Their dorm manager, Mr. Smith, heard the noise and came over. After checking, he said, “You did the right thing—most people make the mistake of using water for oil fires. Your first-aid class really helped.” From that day on, James and Allen never left the stove unattended (无人照看) when cooking. They also shared their experience with classmates to remind everyone of first-aid rules. 28. What did James do when he found the oil caught fire? A. He turned off the stove. B. He ran out of the kitchen. C. He cried and reached for the water bottle. 29. How did Allen learn that water will make oil fires worse? A. He learned it from his mother. B. He learned it on TV. C. He learned it in the school first-aid class. 30. What is the right order? a. James shouted in fear. b. The fire was gone c. The oil caught fire. d. Allen ran to the first-aid box to get the small fire extinguisher. A. b-a-d-c B. c-a-d-b C. c-b-a-d 31. Which of the following is NOT TRUE? A. James and Allen often cooked fried chicken at home. B. Most people use water for oil fires. C. The fire was put out in less than 10 seconds. 【答案】28. C 29. C 30. B 31. A 【解析】 【导语】本文讲述了James和Allen第一次做炸鸡时油锅起火，两人运用急救知识正确灭火，并从中吸取教训、向同学普及急救规则的故事。 【28题详解】 根据第二段内容“he cried and reached for the water bottle”可知，James发现油着火后的反应是哭喊并试图用水灭火。 【29题详解】 根据第二段中“Allen remembered what he learned in the school first-aid class.”可知，他是从学校急救课上得知用水灭油火会加剧火势的。 【30题详解】 根据文章情节发展顺序：首先油着火了 (c. The oil caught fire)；接着 James 害怕地大叫 (a. James shouted in fear)；然后Allen去拿灭火器 (d. Allen ran to the first-aid box...)；最后火被扑灭 (b. The fire was gone)。正确顺序为c-a-d-b。 【31题详解】 根据第一段第一句“decided to cook fried chicken for the first time”可知，他们并非经常做，故A项表述错误。 第二节（共4小题；每小题2分，满分8分） There are different kinds of jobs in the world. But how should young people choose the right one? That often worries them. “Finding a job” is not the same as “choosing a job”. Many young people can’t get right jobs. ____32____ First, it is important to know what kind of person you are, what special qualities (品质) you have and what you are interested in. ____33____. If you like art and enjoy looking at pictures, that is an interest. But if you can draw a horse and it looks like a horse not a big dog, that is a skill. ____34____ “Of the three skills—skill with people, skill with words and skill with things, which is my best skill?” After finding out your best skill, the next step is to research (调查) to find out as many different kinds of jobs as possible. You can go to the library and read books and newspapers for advice. ____35____. And it’s good to ask your family what they think of their work. The last step is to trust (信) your own ideas and your own thinking! It is your own life. Just find the job you really like. A. You can also use the Internet. B. There is a difference between an interest and a skill. C. Young people prefer to play computer games at home. D. Here are a few steps to help you to think about jobs you might choose in the future. E. Then, ask yourself a question. 【答案】32. D 33. B 34. E 35. A 【解析】 【导语】本文是一篇说明文。文章主要讲述了年轻人如何选择合适的职业，并提供了几个具体的步骤建议，包括了解自己、询问自己、调查研究以及相信自己。 【32题详解】 根据文章第一段“But how should young people choose the right one? That often worries them.”可推知此处需要引出下文解决该问题的具体步骤，选项D“Here are a few steps to help you to think about jobs you might choose in the future.”符合语境，承上启下。 【33题详解】 根据文章第二段“If you like art and enjoy looking at pictures, that is an interest. But if you can draw a horse and it looks like a horse not a big dog, that is a skill.”可推知此处是在阐述兴趣和技能的不同，选项B“There is a difference between an interest and a skill.”符合语境。 【34题详解】 根据文章第三段“Of the three skills — skill with people, skill with words and skill with things, which is my best skill?”可推知前文应提示要向自己提问，选项E“Then, ask yourself a question.”引出下文的具体问题。 【35题详解】 根据文章第四段“You can go to the library and read books and newspapers for advice.”可推知此处是在列举调查研究的途径，选项A“You can also use the Internet.”是另一种获取信息的方式，与上下文并列。 第三部分 语言运用（共两节，满分25分） 第一节 完形填空（共10小题：每小题1.5分，满分15分） Li Hui lives in Beijing. She used to work as a test engineer and spent all day ____36____ in front of the computer in the office. Long-term sitting caused health problems for her. She decided to improve her health through hiking in the ____37____. During a hike, ____38____ Li Hui was walking down the mountain, the sun started to set (落山). So she ran fast to the foot of the mountain before it got ____39____. She discovered that trail running (山径越野跑) was more efficient. This experience made her fall in love ____40____ the sport. In 2015, Li Hui began to take part in some races. To better ____41____ for them, Li Hui practised road running on ____42____ and ran in the mountains on weekends. Finally, her hard work paid off. Three years later, she won a prize in a 100-km ultramarathon (超级马拉松). Later, Li Hui became a mother of twins, but she never ____43____ up her hobby. During her pregnancy (怀孕) and after having the babies, she had to ____44____ her daily training. But she kept running and stayed healthy. Now, Li Hui works for a sports brand (品牌) that makes running clothes for women. She hopes to encourage more women to try trail running and feel the ____45____ it brings. 36. A. sitting B. sleeping C. crying 37. A. rivers B. mountains C. fields 38. A. although B. while C. because 39. A. silent B. bright C. dark 40. A. with B. at C. for 41. A. prepare B. deal C. climb 42. A. holidays B. weekdays C. Saturday 43. A. stood B. picked C. gave 44. A. reduce B. improve C. keep 45. A. luck B. joy C. money 【答案】36. A 37. B 38. B 39. C 40. A 41. A 42. B 43. C 44. A 45. B 【解析】 【导语】本文讲述李慧因久坐健康问题开始徒步，爱上越野跑，坚持训练获奖，婚后仍不放弃爱好，并鼓励女性参与运动的故事。 【36题详解】 句意：她过去是一名测试工程师，整天坐在办公室的电脑前。 根据“in front of the computer in the office”可知，在办公室电脑前工作通常是坐着，sleeping“睡觉”，crying“哭泣”逻辑不符，sitting“坐着”符合语境。 【37题详解】 句意：她决定通过在山里徒步旅行来改善健康。 根据下文“walking down the mountain”可知，她是在山里徒步，排除rivers“河流”，fields“田野”，mountains“山”符合语境。 【38题详解】 句意：在一次徒步中，当李慧正下山时，太阳开始落山了。 根据“Li Hui was walking down the mountain”是过去进行时，表示背景时间，while引导时间状语从句符合语境。although 表让步，because 表原因，均不符。 【39题详解】 句意：所以她在天黑前快跑到了山脚。 根据“the sun started to set”可知，太阳落山后天会变黑，silent“沉默的”，bright“明亮的”逻辑不通，dark“黑暗的”符合语境。 【40题详解】 句意：这次经历让她爱上了这项运动。 根据fall in love with“爱上……”，with 符合语境。 【41题详解】 句意：为了更好地为比赛做准备。 根据prepare for“为……做准备”，prepare“准备”符合语境，deal“处理”；climb“攀爬”逻辑不通。 【42题详解】 句意：李慧在工作日练习公路跑，周末在山里跑。 根据“on weekends”可知，此处与之对应的是工作日，weekdays“工作日”符合语境，holidays“假期”，Saturday“周六”逻辑不通。 【43题详解】 句意：但她从未放弃她的爱好。 根据give up“放弃”，gave符合语境。 【44题详解】 句意：她不得不减少日常训练。 根据“During her pregnancy and after having the babies”可知，怀孕生子期间通常需要减少运动量，reduce“减少”符合语境。improve“改善”，keep“保持”不符合逻辑。 【45题详解】 句意：感受它带来的快乐。 根据“encourage more women to try trail running”可知，运动带来的是积极情感，joy“快乐”符合语境，排除luck“运气”，money“钱”。 第二节 选词填空（共10小题，每小题1分，满分10分）（用适当形式填空） he, decide, practise, a, down, hard, speak, breath, clear, because Martin was usually a good ____46____, but at one event, he got very nervous and forgot some parts of his speech. So, he did not want that to happen again. He thought about what went wrong. He realized that he had been too ____47____ on himself ____48____ he had been worrying about his performance (表现) all along. Before the speech, he could not calm ____49____. During the speech, he kept checking and correcting himself. Martin made a ____50____ to learn to stay calm under pressure. To do this, he began ____51____ in front of others. Before each practice, he had a short routine: he would take a few deep ____52____ and say a calming word to himself. This helped calm his racing heart. Finally, Martin entered a school speech contest (比赛). He focused on his speech not his worries, and spoke ____53____ and confidently. After the speech, he won ____54____ award for “Most Improved Speaker”. After winning, Martin felt very proud of ____55____ and grew more confident. 【答案】46. speaker 47. hard 48. because 49. down 50. decision 51. practising 52. breaths 53. clearly 54. an 55. himself 【解析】 【导语】本文是一篇记叙文，讲述了Martin在一次演讲中因紧张而失误后，决定通过练习和调整心态来克服压力，最终在演讲比赛中取得进步并变得更加自信的故事。 【46题详解】 句意：Martin通常是一个很好的演讲者，但在一次活动中，他非常紧张，忘记了一些演讲内容。根据下文“forgot some parts of his speech”以及“Most Improved Speaker”可知，Martin的身份是“演讲者”，应用名词speaker。 【47题详解】 句意：他意识到自己对自己太苛刻了，因为他一直在担心自己的表现。be hard on oneself为固定短语，意为“对自己苛刻”。故填hard。 【48题详解】 句意：他意识到自己对自己太苛刻了，因为他一直在担心自己的表现。前后句为因果关系，表示“因为”，应用because。 【49题详解】 句意：在演讲前，他无法平静下来。calm down为固定短语，意为“冷静下来”。故填down。 【50题详解】 句意：Martin决定学习在压力下保持冷静。make a decision为固定短语，意为“做决定”。 需将动词 decide 变为名词 decision。 【51题详解】 句意：为此，他开始在别人面前练习。begin doing sth.意为“开始做某事”，practise的动名词形式为practising。 【52题详解】 句意：每次练习前，他都有一个简短的固定流程：他会做几次深呼吸，对自己说一句平静的话。take a few deep breaths意为“做几次深呼吸”，breath的复数形式为breaths。 【53题详解】 句意：他专注于演讲而不是担忧，并且清晰而自信地演讲。修饰动词spoke，应用副词形式。clear的副词为clearly，意为“清晰地”。 【54题详解】 句意：演讲结束后，他获得了“最佳进步演讲者”奖项。award为可数名词单数，且发音以元音音素开头，应用不定冠词an。 【55题详解】 句意：获胜后，Martin为自己感到非常自豪，并且变得更加自信。be proud of oneself意为“为自己感到自豪”，主语Martin为男性，应用反身代词himself。 第四部分 综合技能（共两节，满分25分） 第一节 阅读表达（共5小题；每小题2分，满分10分） 阅读下面短文，根据短文内容回答问题或翻译画线部分。 At Friends School, conflict resolution conferences (冲突解决会谈) are very common. They are a big part of the school’s culture. For example, one day in Spanish class, Maya pulled Simone’s hair. After class, they had a conflict resolution conference. They sat at a table with their teacher, Christina Talberg in the hallway. Before they began talking, their teacher asked them to go over rules for their conversation. Simone said, “Don’t talk over other people.” Maya added, “Be kind and respectful.” Maya said she couldn’t remember why she pulled Simone’s hair. But she admitted that she did. “Could you not pull my hair again?” Simone asked. Maya agreed, and the two girls went back to class. Caroline Schnieders runs the programme. She says solving conflicts is the most important thing. “We take time to solve conflicts so that we can focus on learning,” she explains, “Kids learn that people think differently, and we have to sit down and listen to each other.” The programme has been at Friends School for over forty years. A graduate named Margot said the skills she learnt at school helped her solve conflicts outside of school, too. 56. Where did Maya and Simone talk with their teacher? ________________________________________________________________________. 57. What did the teacher ask Maya and Simone to do before they began talking? ________________________________________________________________________. 58. How long has the programme been at Friends School? ________________________________________________________________________. 59. What does Margot think of the skills she learnt at Friends school, helpful or helpless? ________________________________________________________________________. 60. 请将文中划线的英文句子翻译成中文 ________________________________________________________________________. 【答案】56. In the hallway. 57. To go over rules for their conversation. 58. For over forty years. 59. Helpful. 60. 她说解决冲突是最重要的事情。 【解析】 【导语】本文主要介绍了冲突解决会谈，它是一种解决冲突的方法，它在学校里很常见。 【56题详解】 根据第二段中的最后一句“They sat at a table with their teacher, Christina Talberg in the hallway.”可知，她们在走廊里和老师谈话，故填In the hallway. 【57题详解】 根据第三段中的第一句“Before they began talking, their teacher asked them to go over rules for their conversation.”可知，在她们开始谈话之前，老师让她们复习谈话的规则，故填To go over rules for their conversation. 【58题详解】 根据文章最后一段第一句“The programme has been at Friends School for over forty years.”可知，故填For over forty years. 【59题详解】 根据文章最后一段最后一句“A graduate named Margot said the skills she learnt at school helped her solve conflicts outside of school, too.”可知，她认为在学校学到的技能是有用的，故填Helpful. 【60题详解】 “She says solving conflicts is the most important thing.”译为“她说解决冲突是最重要的事情。”，其中“She”作主语，意为“她”；“says”是动词作谓语，意为“说”；“solving conflicts is the most important thing”是宾语从句，作“says”的宾语，其中“solving conflicts”是动名词短语作从句主语，意为“解决冲突”，“is”是系动词作从句谓语，“the most important thing”是名词短语作从句表语，意为“最重要的事情”。 第二节 书面表达（满分15分） 61. 作为中学生，我们面临各种各样的压力，有来自父母的压力、学习的压力、社会舆论的压力……。恰当的压力会让我们成长进步，过度的压力会让我们焦虑，甚至会导致疾病。那我们应该如何应对呢？请根据提示以How to deal with our stress？为题，写一篇70词左右的英语短文。 提示 1．积极锻炼； 2．与朋友、父母或老师交流，保持好心情； 3．做自己爱好的事情，例如听音乐、外出旅行等； 4．如果经常压力大，就去看医生 5．可适当发挥，文中不能出现考生的真实姓名和学校。 要求： 1．内容包括表格中所有要点，适当发挥。 2．语法正确，语句通顺，逻辑清晰，卷面整洁。 3．词数：70字左右，开头已给出，不计入总词数。 How to deal with our stress? Now, middle school students are under much stress... ____________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________ 【答案】例文： How to deal with our stress? Now, middle school students are under much stress. But we can deal with it in some ways. First, we should exercise regularly to keep healthy. Second, talking with friends, parents or teachers can help us stay in a good mood. Also, doing things we enjoy, like listening to music or traveling, is helpful. If we often feel stressed, we should see a doctor. In a word, by doing these, we can reduce stress and live happily. 【解析】 【详解】写作步骤 [第一步：审题立意] 确定文体：说明文（提出建议），以一般现在时为主 明确要点：积极锻炼、沟通交流、培养爱好、寻求医生帮助 确定人称：第一人称（we/our）或第二人称（you） 注意事项：不得透露真实姓名和学校名称 [第二步：构思布局] 三段式结构： 开头段：引出话题，指出中学生面临压力，但我们可以应对（题目已给出开头） 主体段：分别阐述四种应对压力的方法（锻炼、交流、爱好、看医生） 结尾段：总结全文，表达积极生活的愿景 [第三步：要点展开] 要点一：积极锻炼 动作描述：exercise regularly/do sports/take exercise/play basketball or run 作用效果：keep healthy/build up our body/make us strong/relax ourselves 要点二：与朋友、父母或老师交流 动作描述：talk with friends, parents or teachers/communicate with others/share our feelings with... 作用效果：stay in a good mood/feel better/get help and support/reduce worry 要点三：做自己爱好的事情 动作描述：do things we enjoy/develop hobbies/listen to music/travel/read books 作用效果：make us happy/help us forget stress/relax our mind 要点四：如果经常压力大，就去看医生 条件描述：If we often feel stressed/If the stress is too much/When we can't deal with it 相应建议：see a doctor/ask a doctor for help/go to the hospital 第1页/共1页 学科网（北京）股份有限公司 $ 2026年上学期期中质量检测卷 八年级英语 范围：Units1-4 时量：100分钟 分值：100分 第一部分 听力理解（共两节，满分20分） 第一节 听下面5段对话。每段对话后有一个小题，从题中所给的A、B、C三个选项中选出最佳选项回答问题。听每段对话前，你都有时间阅读各个小题，每小题5秒钟，听完后各小题将给出5秒钟的作答时间。（共5小题，计5分） 1. What sports does the boy love? 【此处可播放相关音频，请去附件查看】 A. Skiing. B. Swimming. C. Ice Skating. 2. What does Tom try to avoid doing? 【此处可播放相关音频，请去附件查看】 A. Seeing the dentist. B. Fighting with a friend. C. Answering questions in class. 3. What does the woman advise the boy to do? 【此处可播放相关音频，请去附件查看】 A. Watch TV. B. Go to bed. C. Take medicine. 4. What pet does the woman keep? 【此处可播放相关音频，请去附件查看】 A. A pig. B. A cat. C. A fish. 5. What subject does the girl do well in? 【此处可播放相关音频，请去附件查看】 A. Physics. B. Geography. C. History. 第二节 听下面6段对话或独白。每段对话或独白后有几个小题，从题中所给的A、B、C三个选项中选出最佳选项。听每段对话或独白前，你将有时间阅读各个小题，每小题5秒钟，听完后，各小题将给出5秒钟的作答时间。每段对话或独白读两遍。（共15小题;每小题1分，计15分） 听下面一段短对话，回答小题。【此处可播放相关音频，请去附件查看】 6. How long did Lucy sleep last night? A. Four hours. B. Eight hours. C. Seven hours. 7. How often does the man drink coffee? A. Sometimes. B. Always. C. Never. 听下面一段短对话，回答小题。【此处可播放相关音频，请去附件查看】 8. Which province is the boy visiting during his holiday? A. Henan. B. Sichuan. C. Hunan. 9. What attracts the girl most? A. The local food. B. The mountains and the river. C. The friendly people. 听下面一段短对话，回答小题。【此处可播放相关音频，请去附件查看】 10. Where was the hottest place on Mike’s bike trip? A. Dead Sea. B. Turpan. C. The Death Valley. 11. What was the longest distance Mike rode in one day? A. About 89 miles. B. About 78 miles. C. About 87 miles. 听下面一段短对话，回答小题。【此处可播放相关音频，请去附件查看】 12. Which season does Jim like hiking in the mountains? A. In winter. B. In spring. C. In autumn. 13. What is Jim’s favorite book? A. The Journey To The West. B. The Magical Island. C. The Old Man And The Sea. 14. When will the two speaker cook together? A. This Saturday. B. This Friday. C. This Tuesday. 听下面一段短对话，回答小题。【此处可播放相关音频，请去附件查看】 15. How does Peter feel before the speech competition? A. Excited. B. Nervous. C. Happy. 16. What should Peter do before starting talking? A. Close his eyes. B. Take a deep breath. C. Focus on the audience. 17. Where is the speech competition? A. In the square. B. In the library. C. In the school hall. 听下面的一段独白，回答小题。【此处可播放相关音频，请去附件查看】 18. Where is China located in? A. Asia. B. Europe. C. America. 19. Which river is known as the Mother River of Chinese civilization? A. The Yangtze River. B. The Yellow River. C. The Nile River. 20. How long is the history of China? A. Over 500 years. B. About 5,000 years. C. Over 5,000 years. 第二部分 阅读理解（共两节，满分30分） 第一节阅读选择（共11小题；每小题2分，满分22分） A World Wildlife Day is on March 3rd every year. We can do something to make the world a nice place for wild animals. Learn more about the wild animals and plants around us. We can visit the local rescue centres and botanical gardens (救援中心和植物园). Don’t take animals or plants home. We can take pictures of them. Don’t give the wild animals our food. Some animals may get ill because of our food. Don’t forget to take away our rubbish. Wild animals may eat it. Please call our local rescue centre if we find sick wildlife. The workers there can help it. 21. When is World Wildlife Day? A. On March 3rd. B. On March 8th. C. On March 13th. 22. What can we do if we see a cute wild animal? A. Take it home. B. Give it our food. C. Take a photo of it. 23. If someone finds a sick wild animal, what can she or he do to help it? A. Call the local rescue centre. B. Call the police. C. Call a wild animal doctor. B When it comes to free-time activities, people have many choices. Some prefer creative hobbies, while others enjoy physical activities. Yaming, a 12-year-old boy, is a middle school student from Loudi. He spends hours practising calligraphy every week. At first, he found it difficult to control the brush and form perfect characters. However, he decided not to give up. His grandmother taught him how to write, and he kept practising single strokes to improve his skills. Now, he feels a strong sense of achievement when he completes a beautiful piece. Yaming says, “Calligraphy helps me to relax and express my feelings. It’s a great way to deal with stress from school.” Another teenager, Emma, loves ice skating. She started to learn it last year. At the beginning, she was scared to fall and hurt herself. Her instructor encouraged her not to give up so easily. “No one expects you to be perfect from the start,” he told her. Emma practised hard and now she can skate gracefully. She thinks ice skating is not only a fun activity but also a good way to keep fit. 24. What is Yaming’s hobby? A. Programming. B. Chinese calligraphy. C. Ice skating. 25. Why did Yaming keep practising calligraphy? A. To win a competition B. To make new friends C. To improve his skills and relax 26. The underlined phrase “deal with” in the passage means ______ in Chinese. A. 发现 B. 处理 C. 创造 27. What does Emma think of ice skating? A. Fun and helpful. B. Boring and difficult. C. Dangerous and useless. C Last weekend, James and Allen decided to cook fried chicken for the first time. James poured some oil into a pan, turned on the stove, and then left to get chicken from the fridge—he forgot the oil was heating. Suddenly, smoke rose from the pan, and the oil caught fire. James froze at first, then shouted in fear. “Water! Let’s use water to put it out!” he cried and reached for the water bottle. But Allen stopped him quickly. “No! Water will make oil fires worse!” Allen remembered what he learned in the school first-aid class. He told James to turn off the stove at once, then ran to the first-aid box to get the small fire extinguisher. With Allen’s guidance, they pointed the extinguisher at the base of the fire and pressed the handle. In less than 10 seconds, the fire was gone. Their dorm manager, Mr. Smith, heard the noise and came over. After checking, he said, “You did the right thing—most people make the mistake of using water for oil fires. Your first-aid class really helped.” From that day on, James and Allen never left the stove unattended (无人照看) when cooking. They also shared their experience with classmates to remind everyone of first-aid rules. 28. What did James do when he found the oil caught fire? A. He turned off the stove. B. He ran out of the kitchen. C. He cried and reached for the water bottle. 29. How did Allen learn that water will make oil fires worse? A. He learned it from his mother. B. He learned it on TV. C. He learned it in the school first-aid class. 30. What is the right order? a. James shouted in fear. b. The fire was gone c. The oil caught fire. d. Allen ran to the first-aid box to get the small fire extinguisher. A. b-a-d-c B. c-a-d-b C. c-b-a-d 31. Which of the following is NOT TRUE? A. James and Allen often cooked fried chicken at home. B. Most people use water for oil fires. C. The fire was put out in less than 10 seconds. 第二节（共4小题；每小题2分，满分8分） There are different kinds of jobs in the world. But how should young people choose the right one? That often worries them. “Finding a job” is not the same as “choosing a job”. Many young people can’t get right jobs. ____32____ First, it is important to know what kind of person you are, what special qualities (品质) you have and what you are interested in. ____33____. If you like art and enjoy looking at pictures, that is an interest. But if you can draw a horse and it looks like a horse not a big dog, that is a skill. ____34____ “Of the three skills—skill with people, skill with words and skill with things, which is my best skill?” After finding out your best skill, the next step is to research (调查) to find out as many different kinds of jobs as possible. You can go to the library and read books and newspapers for advice. ____35____. And it’s good to ask your family what they think of their work. The last step is to trust (信) your own ideas and your own thinking! It is your own life. Just find the job you really like. A. You can also use the Internet. B. There is a difference between an interest and a skill. C. Young people prefer to play computer games at home. D. Here are a few steps to help you to think about jobs you might choose in the future. E. Then, ask yourself a question. 第三部分 语言运用（共两节，满分25分） 第一节 完形填空（共10小题：每小题1.5分，满分15分） Li Hui lives in Beijing. She used to work as a test engineer and spent all day ____36____ in front of the computer in the office. Long-term sitting caused health problems for her. She decided to improve her health through hiking in the ____37____. During a hike, ____38____ Li Hui was walking down the mountain, the sun started to set (落山). So she ran fast to the foot of the mountain before it got ____39____. She discovered that trail running (山径越野跑) was more efficient. This experience made her fall in love ____40____ the sport. In 2015, Li Hui began to take part in some races. To better ____41____ for them, Li Hui practised road running on ____42____ and ran in the mountains on weekends. Finally, her hard work paid off. Three years later, she won a prize in a 100-km ultramarathon (超级马拉松). Later, Li Hui became a mother of twins, but she never ____43____ up her hobby. During her pregnancy (怀孕) and after having the babies, she had to ____44____ her daily training. But she kept running and stayed healthy. Now, Li Hui works for a sports brand (品牌) that makes running clothes for women. She hopes to encourage more women to try trail running and feel the ____45____ it brings. 36. A. sitting B. sleeping C. crying 37. A. rivers B. mountains C. fields 38. A. although B. while C. because 39. A. silent B. bright C. dark 40. A. with B. at C. for 41. A. prepare B. deal C. climb 42. A. holidays B. weekdays C. Saturday 43. A. stood B. picked C. gave 44. A. reduce B. improve C. keep 45. A. luck B. joy C. money 第二节 选词填空（共10小题，每小题1分，满分10分）（用适当形式填空） he, decide, practise, a, down, hard, speak, breath, clear, because Martin was usually a good ____46____, but at one event, he got very nervous and forgot some parts of his speech. So, he did not want that to happen again. He thought about what went wrong. He realized that he had been too ____47____ on himself ____48____ he had been worrying about his performance (表现) all along. Before the speech, he could not calm ____49____. During the speech, he kept checking and correcting himself. Martin made a ____50____ to learn to stay calm under pressure. To do this, he began ____51____ in front of others. Before each practice, he had a short routine: he would take a few deep ____52____ and say a calming word to himself. This helped calm his racing heart. Finally, Martin entered a school speech contest (比赛). He focused on his speech not his worries, and spoke ____53____ and confidently. After the speech, he won ____54____ award for “Most Improved Speaker”. After winning, Martin felt very proud of ____55____ and grew more confident. 第四部分 综合技能（共两节，满分25分） 第一节 阅读表达（共5小题；每小题2分，满分10分） 阅读下面短文，根据短文内容回答问题或翻译画线部分。 At Friends School, conflict resolution conferences (冲突解决会谈) are very common. They are a big part of the school’s culture. For example, one day in Spanish class, Maya pulled Simone’s hair. After class, they had a conflict resolution conference. They sat at a table with their teacher, Christina Talberg in the hallway. Before they began talking, their teacher asked them to go over rules for their conversation. Simone said, “Don’t talk over other people.” Maya added, “Be kind and respectful.” Maya said she couldn’t remember why she pulled Simone’s hair. But she admitted that she did. “Could you not pull my hair again?” Simone asked. Maya agreed, and the two girls went back to class. Caroline Schnieders runs the programme. She says solving conflicts is the most important thing. “We take time to solve conflicts so that we can focus on learning,” she explains, “Kids learn that people think differently, and we have to sit down and listen to each other.” The programme has been at Friends School for over forty years. A graduate named Margot said the skills she learnt at school helped her solve conflicts outside of school, too. 56. Where did Maya and Simone talk with their teacher? ________________________________________________________________________. 57. What did the teacher ask Maya and Simone to do before they began talking? ________________________________________________________________________. 58. How long has the programme been at Friends School? ________________________________________________________________________. 59. What does Margot think of the skills she learnt at Friends school, helpful or helpless? ________________________________________________________________________. 60. 请将文中划线的英文句子翻译成中文 ________________________________________________________________________. 第二节 书面表达（满分15分） 61. 作为中学生，我们面临各种各样的压力，有来自父母的压力、学习的压力、社会舆论的压力……。恰当的压力会让我们成长进步，过度的压力会让我们焦虑，甚至会导致疾病。那我们应该如何应对呢？请根据提示以How to deal with our stress？为题，写一篇70词左右的英语短文。 提示 1．积极锻炼； 2．与朋友、父母或老师交流，保持好心情； 3．做自己爱好的事情，例如听音乐、外出旅行等； 4．如果经常压力大，就去看医生 5．可适当发挥，文中不能出现考生的真实姓名和学校。 要求： 1．内容包括表格中所有要点，适当发挥。 2．语法正确，语句通顺，逻辑清晰，卷面整洁。 3．词数：70字左右，开头已给出，不计入总词数。 How to deal with our stress? Now, middle school students are under much stress... ____________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________ 第1页/共1页 学科网（北京）股份有限公司 $2026年上学期期中质量检测卷八年级英语听力现在开始test one。第一节听。下面5段对话，每段对话后有一个小题，从题中所给的ABC3个选项中选出最佳选项回答问题。听每段对话前，你都有时间阅读各个小题，每小题5秒钟，听完后各小题将给出5秒钟的作答时间，共五小题，计五分。One, why do you love skin? Because IT brings me a lot of fun, and IT is such an exciting exercise. Why do you love me? Because IT brings me a lot of fun, and IT is such an exciting exercise. Two, tom, come on, you need to see the dentist. My toothache is not serious. IT doesn't hurt . anymore. Tom, come on, you need to see the dentist. My toothache is not serious. IT doesn't hurt anymore. Three, mom, I have a headache. You shouldn't watch T, V late at night. I think you should go to bed now. Mom, I have a headache. You shouldn't watch T, V late at night. I think you should go to bed now. Four. look at . the cats. They are so lovely, why don't you keep one? I'm allergic to them, but I keep a fish as a pet. Look at the cats. They are so lovely. Why don't you . keep one? I'm allergic to them, but I keep a fish as a pet. Five, how did . you do . in your maths test? Well, I wasn't so lucky. I failed IT. Instead, I did well in my geography test. How did you do in your . maths test? Well, I wasn't so lucky. I failed IT. Instead, I did well in my geography test. 第二节共十5小题，每小题一分，计15分。听下面6段对话或独白。每段对话或独白后有几个小题，从题中所给的ABC3个选项中选出最佳选项。听每段对话或独白前，你将有时间阅读各个小题，每小题5秒钟。听完后各小题将给出5秒钟的作答时间。每段对话或读白读两遍，听下面一段对话，回答六七两个小题。You don't look well, Lucy, how long do you sleep every night? About eight hours, but I slept only four hours last night. why? I drink . too much coffee after I finished my homework last night. So IT was hard for me to fall asleep. Do you drink coffee? No, I never drink coffee or tea. I just drink . water. You don't look well. Lucy, how long do you sleep every night? About eight hours, but I slept only four hours last night. why? I drink . too much coffee after I finished my homework last night, so IT was hard for me to fall asleep. Do you drink coffee? No, I never drink coffee or tea. I just drink water. 听下面一段对话，回答八九两个小题。What is your plan for the coming summer . holiday i'm going to run on? Oh, that's a great choice. I suggest traveling to shenhua. IT is so famous that millions of people travel there every year. Have you been to see hua? Yes, I went there last year. I enjoyed the local food and people were very friendly, but the mountains and rivers attracted me most there. What is your plan for the coming summer holiday . i'm going to home on? Oh, that's a great choice. I suggest traveling to shenhua. IT is so famous that millions of people travel there every year. Have you been to see hua? Yes, I went there last year. I enjoyed the local food and people were very friendly, but the mountains and rivers attracted me most there. 听下面一段对话，回答时10一两个小题。Mike, I heard you had a bike trip in china. I am so interested in IT. Can you tell . me and out? IT sure. IT was wonderful. Where was the . hottest place? Tour pon, the temperature there was over fifty degrees. IT felt so hot. Wow, IT is unbelievable. What was the longest distance cy rode in one day? One day we wrote about eighty nine miles. IT was really tiring. However. we made IT. You are great, mike. I heard you had a bike trip in china. I am so interested in IT. Can you tell . me and out? IT sure. IT was wonderful. Where was the hottest . st place tour? Pon, the temperature there was over fifty degrees. IT felt so hot. wow. IT is unbelievable. What was the longest distance cy rode in one day? One day we wrote about eighty nine miles IT was really tiring. However we . made IT you are great. 听下面一段长对话，回答12至143个小题。What are your hobbies? jim? I enjoy hiking in the mountains in autumn, and I also like reading books. I really like reading too. So what is your favorite book? My favorite book is the journey to the west. Do you have any . other hobby? Yes, I enjoy watching movies and cooking. Oh, you actually like cooking. I'm not good cooking, so I always . eat out. Cooking is not that difficult. You just need some practice if you want. We can cook together. That would be really nice. How about this saturday? No problem. See you. then. What are your hobbies? Jim, I enjoy hiking . in the mountains in autumn, and I also like reading books. I really like reading too. So what is your favorite book? My favorite book is the journey to the west. Do you have any . other hobby? Yes, I enjoy watching movies and cooking. Oh, you actually like cooking. I'm not good at cooking, so I always eat out. Cooking is not that difficult. You just need some practice if you want. We can cook together. That would be really nice. How about this saturday? No problem. See you then. 听下面一段对话，回答15至173个小题。Mom, the speech competition is tomorrow. I feel so nervous. Peter, it's very Normal to be nervous. Take IT easy. but I might forget everything . on the stage. Remember to breathe. Take a deep breath before you start to talk. Focus on your message, not the audience. Understand. okay, but my hands may shake when I am talking. Just do as you usually do and believe in yourself. okay? I'll try my best. By the way. where's the speech competition? I need to go there to cheer you on. IT is in our school hall. IT is so nice to see you then, mom. The speech competition is tomorrow. I feel so nervous. Peter, it's very Normal to be nervous. Take IT easy. but I might forget everything . on this stage. Remember to breathe. Take a deep breath before you start to talk. Focus on your message, not the audience. Understand, okay. but my hands may shake when I am talking. Just do as you usually do and believe in yourself. okay? I'll try my best. By the way. where's the speech competition? I need to go there to cheer you on. IT is in our school hall. IT is so nice to see you then. 听下面一段独白，回答第18至20题。Dear tom, i'm glad to be your pen friend. I'd like to tell you something about china. China is one of the largest countries in asia in terms of land area. IT is slightly bigger than the united states. China has the second biggest population in the world. The people here are friendly and hard working. The yank sea river is one of the longest rivers in the world. The yellow river is china's the second longest river in known as mother river of chinese civilization. China has a history of over five thousand years. IT has a much longer history than the U. S. A. China is also home to the world's highest mountain co. lama. I love china very much. Welcome to china. I hope you can visit china someday, and we can play together. Best wishes. They war. Dear tom, i'm glad to be your pen friend. I'd like to tell you something about china. China is one of the largest countries in asia in terms of land area. IT is slightly bigger than the united states. China has the second biggest population in the world. The people here are friendly and hardworking. The yank sea river is one of the longest rivers in the world. The yellow river is china's the second longest river. Unknown as mother river of chinese civilization, china has a history of over five thousand years. IT has a much longer history than the U. S. A. China is also home to the world's highest mountain comalong ma. I love china very much. Welcome to china. I hope you can visit china someday, and we can play together. Best wishes. They war. 听力考试到此结束，监考老师请关机。