Unit7 Outdoor fun单元测试卷2025-2026学年译林版七年级英语下册

七年级英语下册Unit7 Outdoor fun单元测试卷

（时间 90分钟 满分100分 附答案）

一、单项选择(共10小题，每小题1分, 计10分)

1.We had ____ wonderful time having ____ picnic in the park last weekend.

A. a; a     B. /; a     C. a; /     D. an; a

2.My grandpa ____ some wood and made a fire in the open air yesterday evening.

A. gave up   B. put up    C. picked up   D. looked up

3.—Did you ____ the hill with your classmates last Saturday?

—Yes, it was tiring but fun.

A. climbs    B. climbed    C. climbing    D. climb

4.It is important to ____ safe when we go ____ on a rainy day.

A. stay; cycle   B. stay; cycling   C. keep; cycle   D. keep; to cycle

5.My little brother ____ off the bike and ____ his knee last month.

A. falls; hurts    B. fell; hurting      C. fell; hurt    D. felt; hurt

6.—How did you get to the top of the mountain?

—We ____ the cable car and then ____ for half an hour.

A. take; walk      B. took; walked     C. taking; walking   D. took; walk

7.We need to ____ the map carefully before we ____ into the forest.

A. look after; set out B. look for; set off     C. look at; set up   D. look at; set off

8．If you see an unusual plant, you can use an app to ________ more information about it.

A．find out B．work out C．look up D．hang out

9.—I heard you ____ a horse in the village last spring.

—Yes, and I ____ how to feed it from the farmer.

A. ride; learned   B. rode; learn      C. rode; learned   D. ride; learnt

10.—I don't know how to put up this new tent.

—____ I just read the instructions yesterday.

A. Don't worry.   B. That's right.     C. No problem.   D. Sounds great.

二、完形填空(共15小题，每小题1分, 计15分)

Mrs Wang is an 83-year-old healthy lady. Now she lives in Zhengzhou, the provincial capital (省会) of Henan Province.     11     can she stay healthy in her life? Mrs Wang says everyone     12     be long-lived (长寿的), if they eat healthy food and     13     some exercise every day.

As she says, first,     14     is very important. She always has a glass of milk, one egg and some beef at about 8 a. m.,     15     these things give her enough energy and protein (蛋白质). So she doesn’t

often feel    16     in the morning. Then, she never     17     too much meat for lunch and dinner. Instead, she likes having more     18     and fruit. And after meals, she usually has an apple or a     19    . She thinks vegetables and fruit can help her stay     20    .

Exercise is another     21     thing. Mrs Wang     22     plays Tai Chi or goes for walks with her friends for half an hour every day. Her children always     23    her health and safety, so they ask her to stay at home. But she says no to them. Because doing exercise not only     24     a good body to her, but also makes her     25    .

11．A．Who B．What C．When D．How

12．A．must B．can C．should D．need

13．A．make B．do C．follow D．learn

14．A．breakfast B．lunch C．supper D．dinner

15．A．but B．when C．though D．because

16．A．interested B．relaxed C．tired D．funny

17．A．drinks B．has C．buys D．makes

18．A．vegetables B．milk C．noodles D．beef

19．A．burger B．banana C．pie D．sweet

20．A．clean B．quiet C．healthy D．lucky

21．A．bad B．real C．different D．important

22．A．both B．either C．only D．also

23．A．worry about B．talk about C．think about D．know about

24．A．takes B．brings C．helps D．asks

25．A．sad B．happy C．terrible D．cool

三、阅读理解(共20小题;每小题2分, 计40分)

（一）阅读下列短文，从每题所给的A、B、C、D 四个选项选出最佳答案。

A

Last month, the school climbing club set off early for North Peak Mountain under a clear blue sky. The air was crisp, carrying the faint scent of pine trees. Our instructor, Mr. Zhou, was a professional climber with years of experience. Before we began, he gave us a careful safety briefing: how to tie knots, check harnesses, and work as a team. I remember my palms sweating as I stood at the base of the steep rock face, but Mr. Zhou’s calm voice guided me upward. Along the way, I paused to glance at the breathtaking view—rolling green hills stretching endlessly in the morning light. Reaching the top filled me with pride I had never felt before. Mr. Zhou reminded us later that climbing is as much about mental focus and patience as it is about

physical strength, and that trusting your teammates can make all the difference.

26.Where did the climbing club go for their challenge?

A. South Hill Park.                 B. North Peak Mountain

C. East River Valley.                D. West Forest.

27.What did Mr. Zhou teach the students before climbing?

A. How to cook outdoors.            B. How to swim in cold water. 

C. How to ride a bike downhill.       D. How to tie knots and check harnesses.

28.According to Mr. Zhou, what else is climbing about besides physical strength?

A. Mental focus, patience, and teamwork. 

B. Speed, luck, and shouting. 

C. Silence, independence, and danger.

D. Flexibility, size, and competition.

B

Four students have their own ways to stay healthy by doing sports.

Tom Favorite sport: biking Time: every Saturday morning Benefits (好处): It’s good for his legs, and improves his cardiovascular function (心血管功能).	Lily Favorite sport: swimming Time: every Sunday afternoon Benefits: It exercises her body and helps her get strong.
Jack Favorite sport: basketball Time: every Thursday and Friday afternoon Benefits: It makes him strong and agile (敏捷的) and builds team spirit.	Emma Favorite sport: yoga Time: every morning Benefits: It helps her feel full of energy and improves her balance.

29．What sport does Lily like best?

A．Biking. B．Swimming. C．Basketball. D．Yoga.

30．How often does Jack play basketball?

A．Once a week. B．Twice a week. C．Three times a week. D．Every day.

31．Which is true according to the text (根据文章)?

A．Tom thinks swimming is good for his legs. B．Lily thinks basketball helps her get strong.

C．Jack thinks biking makes him agile. D．Emma thinks yoga improves her balance.