内容正文:
Unit1 Time to relax
My Hobby Makes Me Better
Hobbies make life interesting,and my hobby is running. I started it two years ago when I felt weak.(引出话题)
Every morning, I run in the park. At first,I got tired easily and wanted to stop. But I kept going. Now, I can run for 30 minutes without resting. Running makes me feel great. I become stronger and hardly catch colds. It also teaches me to be patient. When I face difficulties in study, I remember: keep trying, just like running.(具体介绍)
The hobby changes me a lot. I'm healthier and more confident. It really makes me better.(总结收尾)
My Favourite Hobby
Hobbies light up my life and make me better. My favourite hobby is reading.
I remember when I was a little girl,I enjoyed being with my mum when she read to me. Then when I grew older, I began to read books by myself. I was always lost in the stories and I learned a lot from the characters. Now reading has become my hobby. I enjoy myself in the world of books every time I read.
I think reading helps open my mind. And I have gotten much knowledge. What about you? What's your hobby?
Unit2 Stay Healthy
How to Prevent the Flu
Flu is harmful to our health. What should we do to prevent it? Here are some useful tips.(引人话题)
Firstly, we should wash our hands often with soap and water, especially after going outside or before eating. Secondly, wearing masks in crowded places like buses or shopping malls is necessary. Besides,doing sport is important.For example, running, jumping rope, or playing basketball can make our body stronger. Also, eating healthy food like vegetables and fruit,and drinking enough water are good ways to stay healthy. Lastly,if we feel sick, we should stay at home and rest.(具体方法)
Let's follow these steps to protect ourselves and others!(呼吁行动)
Live a Healthy Life
It's important for us to live a healthy life. But what can we do to keep healthy?
The most important thing is to have good eating habits. Fruit and vegetables are also necessary to give our body enough energy. Besides,studies show that enough sleep can help us be much healthier. Next, doing exercise is helpful. When going out, we'd better walk or ride a bike rather than take a car. Because we can not only exercise ourselves but also protect the environment. Last but not least, we should try to keep in a good mood. It's wise of us to take up a hobby to deal with our stress.
In a word, the healthier life we live,the happier we will be.
Unit 3 Growing up
How to Deal with Bad Feelings
Everyone grows up with difficulties, and I also had an experience that made me sad.(开篇点题)
Last month, I failed my maths exam. Feeling sad,I cried alone until my mum suggested a walk. We walked to the park where the breeze and birds' singing slowly calmed me. Then I wrote down my feelings in the diary. Surprisingly,my bad feelings went away with the words appearing on the paper. Finally,I made a study plan to improve my maths.(具体叙述)
Now I realize bad feelings are like storms: They pass if you take action instead of hiding. My advice is to face them,express them,and turn them into steps forward.(表达感悟)
How to Solve Our Stress
We all have some problems and stress in our lives. How should we solve them?
Firstly, listening to music or doing sport is a good way to help us relax. I like playing basketball,so I usually play basketball when I feel upset. Doing sport is also good for our health.Secondly, when we are in trouble, we should have conversations with our teachers,parents or friends. They can give us some useful advice on solving the problems.Finally,if we are under pressure all the time,we'd better go to the doctor.
In a word, no matter how many difficulties we have, I believe all of them can be overcome in the end.Please love yourselves and be brave!
Unit4 The Wonders of Nature
The Yangtze River
As one of the most important waterways in China,the Yangtze River plays an important role~ in our country.(引出话题)
The Yangtze River is the longest river in Asia and it's also the third longest river in the world. It is about 6,300 kilometers long. It starts from Qinghai Province and goes into the Pacific Ocean. There are many kinds of fish in the river and some of them are endangered species.(具体介绍)
People love the Yangtze River, but it is polluted. We should try to protect it as it is very important for us Chinese. We should stop putting rubbish and pouring wastewater into it. I hope it will become more and more beautiful.(呼吁保护)
A Beautiful Wonder of Nature
I'd like to introduce a beautiful wonder of nature to you. It's Mount Emei.
Mount Emei is in Sichuan Province, China. It has tall,green mountains and the air is fresh. People can see amazing views from the top. It is famous because of its green forests, clear streams, and lovely flowers. I like it because it is very quiet and relaxing. People can also see many cute monkeys and enjoy the beautiful nature.
What do you think is the most beautiful natural wonder?
Unit5 Nature’s Temper
What to Do in an Earthquake
As we all know,earthquakes have happened several times recently. It is important to know how to protect ourselves from earthquakes.(开篇点题)
When you're inside, don't jump out of high buildings. Hide under a table and stay away from windows and heavy furniture. Leave the building quickly when the ground stops shaking, but don't use the lift. When you're outside, don't stand under the street lights or power lines. In the mountains, be careful of falling rocks. On the beach,move quickly to higher ground.(具体介绍)
In short, with the right methods, you can face them bravely.(总结)
An Unforgettable Rainstorm
Last month, an unforgettable rainstorm hit our city. I was having a maths class at school when it started. The sky suddenly turned dark, and heavy rain began to pour down. The strong wind made the windows shake.
During the storm, we could hear the rain beating heavily against the roof. Some trees in the school yard were blown sideways, and a few bicycle sheds were knocked over. Our teacher asked us to stay calm and continued the class, but everyone was a little nervous.
After about an hour, the storm stopped. It was a scary but unforgettable experience. It also made me understand the importance of staying calm in emergencies.
Unit6 crossing culture
Dear Cindy,
You must be excited about coming to China soon. As you know, different countries have different customs. There are many different eating habits between China and Western countries. Now let me tell you something you need to know about table manners when you are in China.(开篇点题)
Firstly, you are supposed to eat with chopsticks. It's impolite to eat with your hands.Secondly, you shouldn't make noise while eating. I's not polite to do that. Finally, you are not M expected to point at anyone with your chopsticks.(具体介绍)
I believe you will get used to these table manners. Hope you can have a good time in China.(表达祝福)
My Advice about Chinese Customs
Different countries have different customs. In China,we also have our own customs. Let me give you some advice about Chinese customs.
When we meet people for the first time, we usually shake hands instead of kissing or bowing. We often use chopsticks to eat food. When we are at dinner table, we shouldn't talk loudly. And it's polite to wait for the old to eat first. It's rude to point at others with your chopsticks. We'd better finish all the food in our bowls because it's impolite to waste food. When we visit our friends,we'd better take a small gift. We should knock at the door before going into their rooms and we must be polite in other people's homes.
I hope everyone will become a polite person.
unit7A Good Read
Enjoy Reading,Enjoy Life
Looking back on my growth,reading makes my life full of meaning.(开篇点题)
My favourite book is Journey to the West. It M is one of the four great classic novels in China. The story tells us about four main characters. They overcome many difficulties on their journey. They never give up when they face difficulties and
challenges. What's more, the four characters work together to solve the problems. Finally, they make it.(具体介绍)
All in all, books are my friends. Through reading, I have made a lot of progress.(总结评价)
Reading Is Important to Me
I used to be a shy and quiet kid, but reading changed me a lot. Books were like magic keys that unlocked new doors of knowledge and understanding in those days.
Reading gave me a bigger worldview, introducing me to different cultures,beliefs,and ideas. Reading helped me see beyond my small corner of the world. And it also taught me valuable life lessons. Through characters and their experiences, I learned about the challenges of growing up and that I wasn't alone in my feelings and fears.
All in all, reading has been a valuable experience for me. Let's enjoy reading and start this wonderful journey together!
Unit8 Making a difference
My Volunteering Experience
Do you have the experience of helping others? I do. Let me share my story with you.(开篇点题)
All the students in our school took part in this activity last Saturday afternoon. As soon as we got to the nursing home, people there welcomed us warmly. We brought some flowers and fruit to them. Then, we cleaned the rooms and swept the floor for them. We also took a walk with them, chatted with each other and played games with them. They were thankful for our kindness.(具体的经历分享)
I promise to myself that I will go to see them whenever I'm free. We should care for the elderly people and respect them.(表达决心和感受)
Helping Others Makes Me Happy
Everyone has different ideas about life. In my opinion, life is beautiful and full of love.
Several weeks ago,my classmate Bob was badly ill. He had to be in hospital for a long time,so I decided to raise money to help him. I was glad that all my classmates and my family took an active part in it. When I sent all the money to Bob, he and his parents were deeply moved.
Helping others makes me happy. And I will help more people in the future.
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