Unit 5 Health matters（单元自测练习卷）-2026-2027学年外研版（三起）英语六年级上册

**基本信息** 外研版（三起）六年级上册Unit 5 Health matters单元测试卷，聚焦健康主题，通过多样题型全面覆盖核心词汇（如cough、fever）与句型（如What's the matter with you?），适配单元复习，助力语言能力与思维品质培养。 **题型特征** |题型|题量/分值|知识覆盖|命题特色| |----|-----------|----------|----------| |单项选择|15题/15分|情态动词should/shouldn't、核心词汇辨析|情境化设问，如“喉咙痛时不应喝冷水”考查语用能力| |完形填空|10题/20分|健康生活习惯描述、一般现在时|以Lucy健康生活为例，融合连词because与短语be good for| |词汇运用|15题/15分|动词形式（have→has）、首字母补全（cough、exercise）|结合语境考查词形变化与核心词汇拼写| |书面表达|1题/15分|健康生活方式介绍|要求用Unit 5核心词汇（junk food、do exercise）写作，提升综合语言运用能力|

外研版（三起）六年级上册Unit 5 Health matters 单元测试卷 （考试时间：60分钟 满分：100分） 班级：__________ 姓名：__________ 分数：__________ 一、单项选择（每小题1分，共15分） （ ）1. —What’s the matter with you? —I have a ______. I can’t sleep well at night. A. cough B. toothache C. stomachache D. fever （ ）2. You ______ drink cold water when you have a sore throat. A. should B. shouldn’t C. can D. must （ ）3. —______ I go to school tomorrow? —No, you can’t. You need to rest at home. A. Must B. Should C. Can D. Will （ ）4. My father ______ a headache every time he works too hard. A. have B. has C. had D. will have （ ）5. —How does your sister feel today? —She feels ______. She doesn’t want to eat anything. A. happy B. hungry C. sick D. excited （ ）6. We ______ take the medicine on time if we are ill. A. must B. can C. may D. needn’t （ ）7. —Should I see a dentist? —Yes, you ______. Your teeth hurt badly. A. shouldn’t B. should C. can D. can’t （ ）8. —What ______ I do for you? —You can get me some warm water. A. should B. can C. must D. will （ ）9. Don’t eat too much ice cream. It’s ______ for your stomach. A. good B. bad C. helpful D. useful （ ）10. Her teacher often tells her ______ more exercise to keep healthy. A. do B. does C. to do D. doing （ ）11. —Who ______ help me with my cold? —My brother can. He knows how to look after sick people. A. can B. must C. should D. need （ ）12. You ______ go to bed early. Staying up late is bad for your eyes. A. can’t B. mustn’t C. should D. may （ ）13. —I have a stomachache. What should I do? —You should ______ a rest. A. have B. has C. had D. having （ ）14. There is ______ healthy food on the table. Let’s eat it. A. too many B. too much C. much too D. many too （ ）15. —Can you help me take the medicine? —______, I can. A. No B. Sorry C. Yes D. Thank you 二、完形填空（每小题2分，共20分） 阅读下面短文，掌握其大意，然后从A、B、C、D四个选项中选出最佳答案，填在题前括号内。 Everyone wants to be healthy. But not everyone knows how to keep healthy. My classmate Lucy is a healthy girl. She 1. ______ eats vegetables and fruits every day. She never eats junk food 2. ______ it’s bad for her health. Every morning, she 3. ______ for 30 minutes. She thinks doing exercise is good 4. ______ her body. When she feels tired, she 5. ______ a rest. She never stays up late. She goes to bed at 9:30 every night and 6. ______ up at 7:00 in the morning. One day, she had a cold. She 7. ______ take any medicine at first. She drank much warm water and rested at home. The next day, she felt 8. ______. She often tells us, “We 9. ______ look after ourselves well. If we are ill, we should see a doctor in time. Health is the most important thing for us.” We all learn from 10. ______. （ ）1. A. never B. often C. seldom D. sometimes （ ）2. A. so B. because C. but D. and （ ）3. A. runs B. run C. running D. ran （ ）4. A. to B. for C. with D. at （ ）5. A. have B. has C. had D. will have （ ）6. A. get B. gets C. got D. getting （ ）7. A. didn’t B. did C. doesn’t D. does （ ）8. A. worse B. bad C. better D. good （ ）9. A. can B. may C. must D. should （ ）10. A. him B. her C. she D. he 三、词汇运用（每小题1分，共15分） A. 用所给单词的适当形式填空 1. My mother ______ (have) a sore throat. She can’t speak loudly. 2. We should ______ (do) more exercise every morning. 3. Don’t ______ (eat) too much junk food. It’s bad for your health. 4. The teacher tells us ______ (wash) our hands before meals. 5. Can you ______ (help) me look after my little sister? She is ill. 6. He ______ (not have) a fever. He just feels tired. 7. You must ______ (rest) at home if you are ill. B. 根据句意及首字母提示补全单词 1. I have a c______. I cough day and night. 2. You should d______ more warm water when you have a cold. 3. Don’t eat too much s______ food. It’s bad for your throat. 4. She has a f______. Her face is red. 5. We should do more e______ to keep our bodies strong. 6. He feels s______. He wants to go to see a doctor. 7. You shouldn’t eat too much j______ food. It’s not healthy. 8. If you have a h______, you should lie down and rest. 四、句型转换（每小题2分，共10分） 1. She has a sore throat.（改为否定句） ________________________________________________________________ 2. We should drink more warm water.（改为一般疑问句） ________________________________________________________________ 3. He feels tired because he works too hard.（对划线部分提问） ________________________________________________________________ 4. Can I go to school tomorrow?（作否定回答） ________________________________________________________________ 5. You should take some medicine.（改为否定句） ________________________________________________________________ 五、翻译句子（每小题2分，共10分） A. 把下列中文句子翻译成英文 1. 我喉咙痛，不能大声说话。 ________________________________________________________________ 2. 我们应该每天早睡早起。 ________________________________________________________________ 3. 如果你头疼，你应该休息一下。 ________________________________________________________________ B. 把下列英文句子翻译成中文 4. What’s the matter with you? You look tired. ________________________________________________________________ 5. Don’t eat too much junk food. It’s bad for your body. ________________________________________________________________ 六、阅读理解（每小题2分，共10分） Dear Tom, I’m writing to tell you about my health. Last month, I didn’t look after myself well. I often ate junk food and stayed up late to play computer games. One day, I felt very bad. I had a fever and a cough. I couldn’t go to school. My father took me to see a doctor. The doctor said I had a bad cold. He told me to take some medicine twice a day, drink more warm water, and stay in bed to rest. He also said I should eat more vegetables and fruits, and do more exercise every day. I followed the doctor’s advice. I stopped eating junk food and went to bed early every night. I also started to run every morning. After a week, I felt much better. Now I’m healthy again. I know health is very important. I hope you can also look after your health well and don’t do the things that are bad for your health. Yours, Jim 根据短文内容，选择最佳答案。 （ ）1. What was wrong with Jim last month? A. He had a toothache. B. He had a bad cold. C. He had a stomachache. D. He had a sore throat. （ ）2. Why did Jim get ill? A. He ate too much vegetables. B. He did too much exercise. C. He ate junk food and stayed up late. D. He drank too much warm water. （ ）3. What did the doctor tell Jim to do? A. Eat more junk food. B. Stay up late. C. Take medicine and rest. D. Play computer games. （ ）4. How long did it take Jim to get better? A. A day. B. A week. C. A month. D. Two weeks. （ ）5. Which of the following is TRUE? A. Jim didn’t follow the doctor’s advice. B. Jim often ate vegetables before. C. Jim now runs every morning. D. Jim still stays up late. 七、书面表达（15分） 以“My Healthy Life”为题，写一篇不少于60词的短文，介绍自己的健康生活方式，包含Unit 5核心词汇和句型，条理清晰，无语法错误。 ________________________________________________________________ ________________________________________________________________ ________________________________________________________________ ________________________________________________________________ ________________________________________________________________ ________________________________________________________________ 参考答案及解析 一、单项选择（每小题1分，共15分） 1. A 解析：难度★☆☆；知识点：核心词汇（cough）及语境理解；句意“——你怎么了？——我咳嗽。我晚上睡不好。”，根据“睡不好”及选项，cough（咳嗽）符合语境，故选A。 2. B 解析：难度★☆☆；知识点：情态动词shouldn’t的用法；句意“当你喉咙痛时，你不应该喝冷水。”，shouldn’t（不应该）表建议，符合语境，故选B。 3. C 解析：难度★☆☆；知识点：情态动词can表请求；句意“——我明天能去上学吗？——不，你不能。你需要在家休息。”，询问“能否做某事”用can提问，故选C。 4. B 解析：难度★☆☆；知识点：一般现在时及have a headache的用法；主语My father是第三人称单数，谓语动词用has，句意“我爸爸每次工作太努力都会头疼。”，故选B。 5. C 解析：难度★☆☆；知识点：核心词汇（sick）及语境理解；句意“——你妹妹今天感觉怎么样？——她感觉不舒服。她不想吃任何东西。”，根据“不想吃东西”，sick（不舒服的）符合语境，故选C。 6. A 解析：难度★☆☆；知识点：情态动词must的用法；句意“如果我们生病了，我们必须按时吃药。”，must（必须）表义务，符合语境，故选A。 7. B 解析：难度★☆☆；知识点：情态动词should的肯定回答；句意“——我应该去看牙医吗？——是的，你应该。你的牙齿疼得厉害。”，should引导的一般疑问句，肯定回答用“Yes, 主语+should.”，故选B。 8. B 解析：难度★☆☆；知识点：情态动词can表请求；句意“——我能为你做些什么？——你可以给我拿些温水。”，询问“能做什么”用can，故选B。 9. B 解析：难度★☆☆；知识点：核心短语（be bad for）；句意“不要吃太多冰淇淋。它对你的胃不好。”，be bad for（对……不好）符合语境，故选B。 10. C 解析：难度★☆☆；知识点：动词不定式（tell sb. to do sth.）；句意“她的老师经常告诉她多做运动来保持健康。”，tell sb. to do sth.（告诉某人做某事），故选C。 11. A 解析：难度★☆☆；知识点：情态动词can表能力；句意“——谁能帮我处理感冒？——我哥哥能。他知道如何照顾生病的人。”，can（能、会）表能力，故选A。 12. C 解析：难度★☆☆；知识点：情态动词should的用法；句意“你应该早睡。熬夜对你的眼睛不好。”，should（应该）表建议，符合语境，故选C。 13. A 解析：难度★☆☆；知识点：情态动词should的用法及have a rest；句意“——我胃疼。我应该做什么？——你应该休息一下。”，should后接动词原形，have a rest（休息），故选A。 14. B 解析：难度★☆☆；知识点：短语辨析（too much/too many）；healthy food是不可数名词，用too much修饰，句意“桌子上有很多健康的食物。我们吃吧。”，故选B。 15. C 解析：难度★☆☆；知识点：情态动词can的肯定回答；句意“——你能帮我拿药吗？——是的，我能。”，肯定回答用Yes，故选C。 二、完形填空（每小题2分，共20分） 1. B 解析：难度★☆☆；知识点：副词及语境理解；结合前文“Lucy is a healthy girl”可知，她经常吃蔬菜和水果，often（经常）符合语境，故选B。 2. B 解析：难度★☆☆；知识点：连词及语境理解；句意“她从不吃垃圾食品，因为它对她的健康不好。”，because（因为）表原因，符合语境，故选B。 3. A 解析：难度★☆☆；知识点：一般现在时；主语she是第三人称单数，谓语动词用runs，句意“每天早上，她跑步30分钟。”，故选A。 4. B 解析：难度★☆☆；知识点：核心短语（be good for）；句意“她认为做运动对她的身体有好处。”，be good for（对……有好处）是固定搭配，故选B。 5. B 解析：难度★☆☆；知识点：一般现在时；主语she是第三人称单数，谓语动词用has，句意“当她感到累时，她会休息一下。”，故选B。 6. B 解析：难度★☆☆；知识点：一般现在时及get up；主语she是第三人称单数，谓语动词用gets，句意“她每天晚上9:30睡觉，早上7:00起床。”，故选B。 7. A 解析：难度★☆☆；知识点：一般过去时的否定句；根据“One day”可知用一般过去时，否定句用didn’t+动词原形，句意“起初她没有吃任何药。”，故选A。 8. C 解析：难度★☆☆；知识点：形容词比较级及语境理解；结合前文“drank much warm water and rested”可知，她感觉好多了，better（更好的）符合语境，故选C。 9. D 解析：难度★☆☆；知识点：情态动词should的用法；句意“我们应该好好照顾自己。”，should（应该）表建议，符合语境，故选D。 10. B 解析：难度★☆☆；知识点：人称代词宾格；from是介词，后接宾格her，指代Lucy，句意“我们都向她学习。”，故选B。 三、词汇运用（每小题1分，共15分） A. 用所给单词的适当形式填空 1. has 解析：难度★☆☆；知识点：一般现在时及have a sore throat；主语My mother是第三人称单数，谓语动词用has，句意“我妈妈喉咙痛。她不能大声说话。”。 2. do 解析：难度★☆☆；知识点：情态动词should的用法；should后接动词原形，句意“我们应该每天早上多做运动。”。 3. eat 解析：难度★☆☆；知识点：祈使句的否定形式；Don’t后接动词原形，句意“不要吃太多垃圾食品。它对你的健康不好。”。 4. to wash 解析：难度★☆☆；知识点：动词不定式（tell sb. to do sth.）；句意“老师告诉我们饭前要洗手。”。 5. help 解析：难度★☆☆；知识点：情态动词can的用法；can后接动词原形，句意“你能帮我照顾我的小妹妹吗？她生病了。”。 6. doesn’t have 解析：难度★☆☆；知识点：一般现在时的否定句；主语He是第三人称单数，助动词用doesn’t，后接动词原形have，句意“他没有发烧。他只是感觉累。”。 7. rest 解析：难度★☆☆；知识点：情态动词must的用法；must后接动词原形，句意“如果你生病了，你必须在家休息。”。 B. 根据句意及首字母提示补全单词 1. cough 解析：难度★☆☆；知识点：核心词汇（cough）；句意“我咳嗽。我日夜都在咳。”，结合首字母c，填cough（咳嗽）。 2. drink 解析：难度★☆☆；知识点：核心词汇（drink water）；句意“当你感冒时，你应该多喝温水。”，结合首字母d，填drink（喝）。 3. spicy 解析：难度★☆☆；知识点：核心词汇（spicy food）；句意“不要吃太多辛辣的食物。它对你的喉咙不好。”，结合首字母s，填spicy（辛辣的）。 4. fever 解析：难度★☆☆；知识点：核心词汇（fever）；句意“她发烧了。她的脸很红。”，结合首字母f，填fever（发烧）。 5. exercise 解析：难度★☆☆；知识点：核心词汇（exercise）；句意“我们应该多做运动来保持身体强壮。”，结合首字母e，填exercise（运动）。 6. sick 解析：难度★☆☆；知识点：核心词汇（sick）；句意“他感觉不舒服。他想去看医生。”，结合首字母s，填sick（不舒服的）。 7. junk 解析：难度★☆☆；知识点：核心词汇（junk food）；句意“你不应该吃太多垃圾食品。它不健康。”，结合首字母j，填junk（垃圾）。 8. headache 解析：难度★☆☆；知识点：核心词汇（headache）；句意“如果你头疼，你应该躺下休息。”，结合首字母h，填headache（头疼）。 四、句型转换（每小题2分，共10分） 1. She doesn’t have a sore throat. 解析：难度★☆☆；知识点：一般现在时的否定句；主语She是第三人称单数，助动词用doesn’t，后接动词原形have，其余部分不变。 2. Should we drink more warm water? 解析：难度★☆☆；知识点：情态动词should的一般疑问句；将should提前，其余部分不变，句末变问号，第一人称we不变。 3. Why does he feel tired? 解析：难度★☆☆；知识点：特殊疑问句（对原因提问）；划线部分是because he works too hard，用why提问，其余部分变为一般疑问句，主语he是第三人称单数，助动词用does，feel变为原形。 4. No, you can’t. 解析：难度★☆☆；知识点：情态动词can的否定回答；can引导的一般疑问句，否定回答用“No, 主语+can’t.”，此处主语用you。 5. You shouldn’t take any medicine. 解析：难度★☆☆；知识点：情态动词should的否定句；在should后加not，缩写为shouldn’t，some改为any，其余部分不变。 五、翻译句子（每小题2分，共10分） 1. I have a sore throat and I can’t speak loudly. 解析：难度★☆☆；知识点：核心句型及词汇（sore throat, speak loudly）；“喉咙痛”译为have a sore throat，“大声说话”译为speak loudly，用and连接两个分句。 2. We should go to bed early and get up early every day. 解析：难度★☆☆；知识点：核心词汇（go to bed, get up）；“应该”译为should，“早睡早起”译为go to bed early and get up early，符合语境。 3. If you have a headache, you should have a rest. 解析：难度★☆☆；知识点：条件状语从句及核心词汇（headache, have a rest）；“如果”译为if，“头疼”译为have a headache，“休息一下”译为have a rest，从句用一般现在时。 4. 你怎么了？你看起来很累。 解析：难度★☆☆；知识点：核心句型及词汇（What’s the matter with you?, tired）；What’s the matter with you?译为“你怎么了？”，tired译为“累的”。 5. 不要吃太多垃圾食品。它对你的身体不好。 解析：难度★☆☆；知识点：核心短语及词汇（junk food, be bad for）；junk food译为“垃圾食品”，be bad for译为“对……不好”。 六、阅读理解（每小题2分，共10分） 1. B 解析：难度★☆☆；知识点：细节理解；根据“The doctor said I had a bad cold.”，可知Jim上个月得了重感冒，故选B。 2. C 解析：难度★☆☆；知识点：细节理解；根据“I often ate junk food and stayed up late to play computer games.”，可知Jim生病是因为吃垃圾食品和熬夜，故选C。 3. C 解析：难度★☆☆；知识点：细节理解；根据“He told me to take some medicine twice a day, drink more warm water, and stay in bed to rest.”，可知医生让Jim吃药和休息，故选C。 4. B 解析：难度★☆☆；知识点：细节理解；根据“After a week, I felt much better.”，可知Jim花了一周时间好转，故选B。 5. C 解析：难度★☆☆；知识点：细节判断；根据“I also started to run every morning.”，可知Jim现在每天早上跑步，C选项表述正确；A选项“Jim没有听从医生的建议”、B选项“Jim以前经常吃蔬菜”、D选项“Jim仍然熬夜”均与短文内容不符，故选C。 七、书面表达（15分） 评分标准： 1. 内容完整（介绍自己的健康生活方式），语句通顺，无语法错误，不少于60词，得12-15分； 2. 内容较完整，语句基本通顺，有少量语法错误，约50-60词，得9-11分； 3. 内容不完整，语句不通顺，语法错误较多，少于50词，得6-8分； 4. 仅写出个别句子，无法表达完整意思，得0-5分。 参考范文： My Healthy Life I have a healthy life and I look after myself well every day. First, I eat a lot of vegetables and fruits every meal. I never eat junk food or spicy food because they are bad for my body. Second, I do exercise every morning, like running and playing basketball. It makes me strong and healthy. Third, I go to bed early and get up early every day. I never stay up late. When I feel tired, I have a rest. If I am ill, I take medicine on time and see a doctor. My healthy life makes me happy and energetic. I hope everyone can have a healthy life too. 学科网（北京）股份有限公司 $