Unit 1 The secrets of happiness 随堂基础过关练 2025-2026学年外研版英语七年级下册

Unit 1 The secrets of happiness 随堂基础过关练

Part 1 夯实基础

一、用括号内所给词的适当形式填空

1. The little boy showed his __________ (happy) by jumping up and down.

2. It's __________ (help) to talk with others when you feel upset.

3. She enjoys __________ (share) her stories with her classmates.

4. I __________ (feel) really proud when I won the speech competition last week.

5. Keeping a positive attitude is the key to __________ (successful).

二、用方框中所给词或短语的适当形式填空

look on the bright side, give up, make a difference, take care of, pay attention to

6. When you face difficulties, you should __________ instead of complaining.

7. Never __________ your dreams no matter how hard they are to achieve.

8. Small acts of kindness can __________ in someone's life.

9. We should __________ our mental health as well as our physical health.

10. Please __________ the details when you are writing your essay.

三、根据语境填空，使句意完整，每空一词

11. A heart __________ love can bring happiness to everyone around.

12. Let's communicate with our parents __________ keeping silent when we have problems.

13. __________ live a happy life, we should learn to be grateful.

14. I like to ________ my joy ________ my best friend.

15. Many people believe that helping others is __________ happiness.

Part2 提升能力

四、完形填空

阅读下面短文，从每题所给的 A、B、C、D 四个选项中选出最佳选项。

Happiness is something everyone is looking for. What are the secrets to being happy? Here is some advice for you.

First, learn to appreciate the small things in life. A warm cup of tea on a cold day, a kind word from a friend, or a beautiful sunset can make you feel 16 . These little moments are often the source of true happiness.

Second, 17 others. Helping people in need not only makes them happy but also brings joy to yourself. You can volunteer at a local hospital, help your neighbors carry heavy things, or simply 18 a smile to someone who looks sad.

Third, stay positive. When things go wrong, don't focus on the bad parts. 19 , look for the good things that come out of the situation. For example, if you fail a test, you can think of it as a chance to 20 and do better next time.

Fourth, take care of your body. Eating healthy food, getting enough sleep, and doing regular exercise can 21 your mood and make you feel happier. A healthy body is the foundation of a happy life.

Finally, spend time with people you love. Family and friends are the most important part of our lives. Sharing your feelings and experiences with them can 22 loneliness and make you feel supported.

Remember, happiness is not something that comes to you 23 . It's something you create with your own actions. By following these tips, you can make happiness a 24 part of your life. And you will find that the secrets to happiness are actually 25 to achieve than you think.

16.(  )A. sad B. happy C. angry D. worried

17.(  )A. laugh at B. look for C. care about D. listen to

18.(  )A. bring B. take C. make D. give

19.(  )A. Besides B. Instead C. However D. Therefore

20.(  )A. grow B. improve C. think D. stand

21.(  )A. lift B. lower C. change D. hide

22.(  )A. increase B. reduce C. create D. keep

23.(  )A. easily B. quickly C. suddenly D. naturally

24.(  )A. strange B. special C. regular D. rare

25.(  )A. harder B. easier C. slower D. faster