Unit 7 Outdoor fun Integration课时练习2025-2026学年译林版七年级英语下册

**基本信息** 初中英语Unit 7 Outdoor fun新授课同步练，分层清晰，从词汇基础到语篇综合，助力语言能力与思维品质提升。 **分层设计** |层次|知识覆盖|设计特色| |----|----------|----------| |基础过关|核心词汇（如camping, safety）、基础语法（词形变化、单项选择）|通过单词拼写、词形变化夯实语言基础，单项选择强化基础考点| |综合运用|语篇理解（完形填空）、信息提取与表达（阅读理解、回答问题）|结合健康、露营情境，完形填空训练上下文逻辑，阅读题提升信息获取与简洁表达能力|

Unit 7 Outdoor fun Integration课时练习(28) （附答案） 【基础过关】 一、根据句意、中文释义和首字母提示，写出所缺单词。 1. He was so tired that he fell a______ soon after lying down. 2. I feel very ______ (口渴的) after walking for a long time in the sun. 3. It is a good c______ for us to learn about nature during the camping trip. 4. Please speak c______ so that everyone can understand you. 5. Before the trip, you should prepare some m______in case you feel sick. 6. The ______ (露营者) put up their tents by the lake as soon as they arrived. 7. The path to the lake is very ______ (狭窄的), so we have to walk one by one. 8. The students r______ out their sleeping bags and got ready to sleep at the campsite. 9. When you go camping, you should pay attention to your ______ (安全) all the time. 10. You can use the ______ (照相机) to take photos of the beautiful birds in the forest.  二、用所给词的适当形式填空。 1. Do you ever feel like ______ (take) a break from busy life and go camping? 2. Fresh air and camping activities are good for your body and ______ (mind). 3. You need to roll out your ______ (sleep) bag and get ready for the night when camping. 4. The guide asked us to listen ______ (clear) so that we can stay safe in the forest. 5. My uncle is a great ______ (fish) and he taught me how to catch fish by the lake. 6. You had better ______ (wear) comfortable shoes when going birdwatching for hours. 7. The narrow path in the forest made the hiking trip ______ (difficulty) than we thought. 8. The trip was a little tiring, but it was a great chance ______ (be) close to nature. 三、单项选择 1. I plan to go birdwatching with ______ pair of binoculars this weekend. A. a B. an C. the D. / 2. After a long walk in the sun, I felt very ______ and needed some water. A. happy B. relaxed C. thirsty D. sleepy 3. When you go camping, your ______ is the most important thing to remember. A. medicine B. safety C. camera D. chance 4. We had better ______ to the guide carefully to stay safe in the mountains. A. listening B. to listen C. listened D. listen 5. The ______ put up their tents near the lake before it got dark. A. campers B. fishermen C. doctors D. teachers 6. The path through the forest is very ______, so we walked slowly. A. wide B. beautiful C. narrow D. straight 7. You should take some ______ with you when going hiking, in case you feel sick. A. bread B. water C. cameras D. medicine 8. In my school, most students ________ the school rules every day. A．follow B．follows C．followed D．following 9. The students rolled out their ______ and got ready to sleep at the campsite. A. tents B. binoculars C. sleeping bags D. cameras 10. —Thank you for telling me so many tips about camping! —______ A. That’s right. B. No problem. C. You’re welcome too. D. Goodbye. 【综合运用】 四、完形填空 Hello! I’m John. Today I’m in a health club. I’m interviewing four students. Here are the 1 . My name is David. I was kind of lazy. I 2 did any exercise in the past. So, I felt tired. So I came here to exercise. Good health makes my body and 3 great and helps me study well. I come here 4 a week, usually on Wednesday and Friday. I exercise for thirty minutes each time. I’m Alice. I was 5 half a year ago. I had some bad habits. I liked eating junk food with a cup of coffee. Because of my large body, almost no one wanted to 6 with me. I was sad. So I came here to lose weight. I have many good friends in the club now. We often 7 together. Look at me now! I’m full of 8 and so happy. I’m Ann. I have lots of homework to do every day. I think exercise can make me 9 and help me study well. I am very busy every day, 10 I spend about forty minutes here. In class, I never feel 11 and I can focus on my studies. I’m Bill. I always sat in front of a computer and had fun 12 computer games. So I didn’t feel well. My parents encouraged me to do more exercise. So I came here. I think it is a good 13 . Now I exercise three times a week or more. Keeping fit is not that 14 ! From these students’ stories, we can see that exercise is really 15 . It can change our lives and make us better! 1．A．reasons B．results C．problems D．ways 2．A．often B．never C．usually D．sometimes 3．A．mind B．heart C．weight D．height 4．A．once B．twice C．three times D．four times 5．A．thin B．short C．tall D．fat 6．A．make friends B．take photos C．play games D．do sports 7．A．eat B．talk C．drink D．exercise 8．A．energy B．money C．time D．food 9．A．surprise B．relax C．laugh D．cry 10．A．if B．or C．but D．because 11．A．thirsty B．sleepy C．unhappy D．healthy 12．A．play B．plays C．to play D．playing 13．A．rule B．match C．choice D．activity 14．A．easy B．hard C．important D．common 15．A．awful B．special C．amazing D．dangerous 五、阅读理解 A daily walk, even if it’s just a 15-minute walk to the shop, can help to keep you active. If you walk with friends, it can improve your social (社会的) life, too. Regular (规律的) walks can help to protect your body from illness and make a big difference to your health. How can walks improve your health? Lose weight As we get older, we are more likely to put on weight. The only way to lose weight is to use more energy that we take in, and a daily walk can help to burn off (消耗) some of those calories (卡路里). Bone health Walking can help to strengthen (加强) bones, help to prevent (防止) the coming of osteoporosis (骨质疏松症), which makes bones brittle and easily break. Cancer According to Cancer Research UK, cancer causes a quarter of all deaths in the UK. Dr Modgil says, “Certain studies show that walking seems to reduce the risk of cancer more than running or playing tennis. Mental (精神的) health A survey carried out by the Charity Mind (心理健康慈善机构) said that 83% of the people with mental health problems found that physical activity helped to lift their mood. Walking can help you to stay active. It means that you can’t feel lonely while walking. 1．What is the best title of the article? A．Lose Weight by Walking B．Walk Your Way to Health C．Keep Young by Walking D．Improve Your Health 2．We can learn from the article that ________. A．walking can help to make your bones stronger B．walking is the best way if you want to lose weight C．walking is much better than running or playing tennis D．83% of the people with mental health problems have a daily walk 3．Walking can help to do all the following EXCEPT (除了) ________. A．improving your health illness B．preventing or reducing (减少) C．keeping you active D．making you more beautiful 4．What does the underlined word “brittle” mean? A．苦的 B．坚强的 C．易折的 D．软的 5．If you walk more, it means ________. A．you will have more mental problems B．you will look younger C．you will hurt yourself D．you won’t feel lonely 六、阅读回答问题 Camping is a wonderful way to enjoy the great outdoors. Before you go, there are some important things to remember. You’d better take some medicine with you, just in case you feel sick or get hurt. A camera is also a good choice, so you can take photos of the beautiful scenery and birds. If you want to go birdwatching, don’t forget to bring your binoculars — they help you see the birds clearly. When you are hiking in the forest, stay on the narrow path and follow the guide’s advice carefully. It’s easy to get lost, so safety is always the most important thing. Also, take enough water with you. After walking for hours, you will feel thirsty, and clean water is hard to find in the wild. You can also bring a sleeping bag to stay warm at night. Camping helps you keep fit and feel relaxed. It’s a great chance to get away from busy life and enjoy nature.  回答下面五个问题，每题答案不超过6个词。 1. What is the passage about? 2. What helps see birds clearly? 3. Why take water with you? 4. What is the most important? 5. What’s the benefit of camping? 参考答案： 一、根据句意、中文释义和首字母提示，写出所缺单词。 1.asleep 2.thirsty 3.chance 4.clearly 5. medicine 6.campers 7.narrow 8.rolled 9.safety 10.camera 二、用所给词的适当形式填空。 1. taking 2.mind 3. sleeping 4. clearly 5. fisherman 6.wear 7. more difficult 8.to be 三、单项选择 1-5 ACBDA 6-10 CDACB 四、完形填空 1-5 BBABD 6-10 ADABC 11-15 BDCBC 五、阅读理解 1-5 BADCD 六、阅读回答问题 1. Camping safety tips. 2. Binoculars. 3. You may feel thirsty. 4. Safety. 5. It keeps you relaxed. 2 学科网（北京）股份有限公司 $