精品解析：湖南省长沙市长沙市一中集团2025-2026学年七年级下学期5月阶段英语试题

2026 年上学期七年级期中考试 英语试题卷 考试时间:2026年5月8日 10:20—12:00 注意事项： 1.答题前，请先将自己的姓名、班级、考场号、座位号填写清楚； 2.必须在答卷上答题，在草稿纸、试题卷上答题无效； 3.答题时，请考生注意各大题题号后面的答题提示； 4.请注意卷面，保持字体工整、笔迹清晰、卷面清洁； 5.答卷上不准使用涂改液、涂改胶和贴纸； 6.本学科试卷中听力材料以中速朗读两遍。 试卷分为四个部分，共8页，61小题，时量100分钟，满分100分。 第一部分 听力(共两节，满分20分) 第一节 (共5小题；每小题1分，满分5分) 听下面5段对话。每段对话后有一个小题，从题中所给的 A、B、C三个选项中选出最佳选项。听完每段对话后，你都有 10秒钟的时间来回答有关小题和阅读下一小题。每段对话读两遍。 1. What’s Amy’s favorite animal? 【此处可播放相关音频，请去附件查看】 A. Giraffes. B. Pandas. C. Penguins. 【答案】B 【解析】 【原文】A: I like penguins best. What’s your favorite animal, Amy? B: I like pandas. They are cute. 2. How often does the boy play basketball? 【此处可播放相关音频，请去附件查看】 A. Twice a week. B. Three times a week. C. Three times a month. 【答案】B 【解析】 【原文】A: Tom, you are quite good at playing basketball. How often do you play it? B: I play basketball three times a week. 3. What does Jack have for dinner? 【此处可播放相关音频，请去附件查看】 A. Rice and fish. B. Rice and noodles. C. Fish and noodles. 【答案】A 【解析】 【原文】A: What do your family eat for dinner, Jack? B: Well, my father and I eat rice and fish. My mother eats mutton and onion dumplings. 4. What can’t the boy do in the zoo? 【此处可播放相关音频，请去附件查看】 A. Take photos. B. Feed monkeys. C. Buy cookies. 【答案】B 【解析】 【原文】A: Mom, look. Those monkeys are really cute. Can I feed them my cookies, Mom? B: No, look at that sign, dear. We can’t feed them our food. It’s not good for them. 5. What is Kate’s mom’s favorite sport? 【此处可播放相关音频，请去附件查看】 A. Swimming. B. Jogging. C. Badminton. 【答案】C 【解析】 【原文】A: Kate, your mom look so young. Does she often exercise? B: Yes. She likes many kinds of sports, such as swimming and jogging, but badminton is her favorite. 第二节(共15 小题；每小题1分，满分15分) 听下面6段对话或独白。每段对话或独白后有几个小题，从题中所的A、B、C三个选项中选出最佳选项。听每段对话或独白前，你将有时阅读各个小题，每小题5秒钟；听完后，各小题将给出5秒钟的作答时每段对话或独白读两遍。 听材料，回答下列小题。【此处可播放相关音频，请去附件查看】 6. How does Peter keep healthy? A. He plays tennis twice a week. B. He runs every morning. C. He drinks milk three times a day. 7. What fruit does Peter eat every day? A. Apples. B. Pears. C. Oranges. 【答案】6. A 7. A 【解析】 【原文】A: You look really energetic, Peter. How do you keep fit? B: I play tennis twice a week. A: That’s good for your health. How about fruits? B: I eat apples every day. As the old saying goes, “An apple a day keeps the doctor away.” A: That’s true. I like fruits, too. 听材料，回答下列小题。【此处可播放相关音频，请去附件查看】 8. Who has the clever dog? A. Mike. B. Andy. C. Lucy. 9. What does the woman want to do if she has a dog? A. Teach it to dance. B. Show it to others. C. Take it for a walk. 【答案】8. B 9. A 【解析】 【原文】A: Wow. What a clever dog! Is it yours, Mike? B: No, Lucy. It’s my brother Andy’s. He likes it so much. A: If I have such a lovely dog, I’ll teach him to dance with me. B: Believe it or not, it can dance. Let me show you. A: Wow, that’s amazing. 听材料，回答下列小题。【此处可播放相关音频，请去附件查看】 10. When can students use mobile phones? A. In class. B. After school. C. At lunchtime. 11. Where should students eat at school? A. In the classroom. B. In the library. C. In the dining hall. 【答案】10. B 11. C 【解析】 【原文】A: Hey, I’m Anne. It’s my first day here. Can you tell me the rules in this school? B: Hi, Anne. I’m Lin Tao. Well, we can’t talk loudly in class or run in the hallways. A: Can we use mobile phones? B: No. Only after school do we have to turn off and keep them in the lockers. A: How about eating rules? Can we eat in the classroom? B: No, we must eat in the dining hall. 听材料，回答下列小题。【此处可播放相关音频，请去附件查看】 12. What must the man wear in the pool? A. A swimming hat. B. A life jacket. C. A pair of swimming glasses. 13. When does the gym close on weekdays? A. At 8:00 p.m. B. At 8:30 p.m. C. At 9:30 p.m. 14. What is the woman probably? A. A swimmer. B. A gym worker. C. A customer. 【答案】12. A 13. B 14. B 【解析】 【原文】A: Excuse me, Sir. Can you put on your swimming hat? We must wear one in the pool. B: Sorry, I will. By the way, when is the gym closed? A: It usually closes at eight thirty pm on weekdays and nine thirty pm on weekends. B: I see. Today is Saturday, so I can still swim for one and a half hours. Thanks. A: You are welcome. Have a good time. 听材料，回答下列小题。【此处可播放相关音频，请去附件查看】 15. Where does the conversation take place? A. In the restaurant. B. At home. C. In the zoo. 16. Why does the man choose fish? A. It’s cheap. B. It’s healthy. C. It’s delicious. 17. What food does the man finally order? A. Fish, tomato soup and salad. B. Fish, potato soup and noodles. C. Fish, tomato soup and rice 【答案】15. A 16. B 17. A 【解析】 【原文】A: Good evening, sir. What would you like for dinner? B: Well. I’m trying to lose weight. Maybe some fish, please. It’s healthy. A: What else do you want? B: I’d like some tomato soup and a bowl of fruit salad. They are rich in vitamins. A: OK, please wait for several minutes. 听材料，回答下列小题。【此处可播放相关音频，请去附件查看】 18. What can’t we do in the museum? A. Eat in the museum. B. Be back on time. C. Be quiet. 19. What’s Teng Fei’s phone number? A. 8728056. B. 8872056. C. 8882065. 20. How many rules does Teng Fei tell us about the museum? A. Three. B. Four. C. Five. 【答案】18. A 19. B 20. A 【解析】 【原文】Good morning, everyone. Welcome to Changshang Museum. I’m your guide, Teng Fei. Before we start our tour, I’d like to tell you some important rules. Please follow them to keep order in the museum. First, you can’t eat or drink in the museum. You can have your food outside. Second, please be quiet. You must not talk loudly. It’s not polite to make noise. Finally, you can’t take photos of the old things. If you need any help, you can call me at 8872056. Hope you can have a great time here. Now let’s start. 第二部分 阅读(共两节，满分30分) 第一节(共10小题；每小题2分，满分20分) 阅读下列材料，从每题所给的A、B、C三个选项中选出最佳选项。 A 2026 is the Year of the Horse. We can see different kinds of famous horses on TV. Today, let’s meet some popular horses from the TV show My Little Pony. Pony Name About Hobbies Twilight Sparkle She is smart and helpful. She likes reading books and learning new things. Pinkie Pie She brings joy to everyone. She loves singing, dancing and planning parties. Applejack She is friendly and hard-working. She grows apples and makes apple pies on her farm. 21. Which pony brings joy to everyone? A. Twilight Sparkle. B. Pinkie Pie. C. Applejack. 22. What can Lily learn from her favorite pony Twilight Sparkle? A. Lily can read more books and learn new things. B. Lily can be friendly and work hard. C. Lily can sing and dance to bring joy to others. 【答案】21. B 22. A 【解析】 【导语】本文是一篇介绍动画《我的小马驹》角色的说明文，以表格形式呈现了三位主角的性格特点与爱好。 【21题详解】 表格中“Pinkie Pie”的“About”一栏明确写着：She brings joy to everyone.，直接对应题目描述。 【22题详解】 Twilight Sparkle的“Hobbies”一栏写着：She likes reading books and learning new things.，因此Lily可以从她身上学到多读书、学习新知识的品质。 B Do you want to be healthy and strong? Do you want to live a happy life every day? In China, people have a special way to stay healthy. It’s called Yang Sheng, which means “living a healthy life”. The most important thing is to keep balance. This balance shows in three parts: food, daily routine, and moods (情绪). Let’s talk about balance in food first. We should eat different food in different seasons. For example, in winter, warm food like soup is good for us. Eating right in each season helps us stay healthy. Next, balance comes from a regular (规律的) daily routine. We should sleep when the sun goes down and wake up when the sun rises. In the morning, many people do Tai Chi or take a walk in the park. These activities make our body feel relaxed and full of energy. At night, we need to go to bed early so we can get enough sleep. Last, keeping a happy mood is also the key to balance. When we are happy, our body works better. We should not worry (担忧) too much. We can talk with friends to keep a good mood. Even a small smile can make us feel bright and relaxed. In a word, Yang Sheng is a great way to live. It is easy to do in our daily life. Let’s try Yang Sheng and enjoy a healthy life together! 23. How does the writer start the passage? A. By sharing sayings. B. By asking questions. C. By giving examples. 24. What food is good for us in winter? A. Ice cream. B. Cool tea. C. Warm soup. 25. Which of the following is NOT true? A. We should go to bed early to get enough sleep. B. Worrying too much is good for our health. C. A small smile can make us feel relaxed. 26. What is the best title for the passage? A. Yang Sheng: A Healthy Lifestyle B. The Importance of Healthy Food C. Tai Chi for a Strong Heart 【答案】23. B 24. C 25. B 26. A 【解析】 【导语】本文是一篇说明文，主要介绍了中国的“养生”理念，详细阐述了其在饮食、作息和情绪三个方面的平衡要求，旨在倡导健康的生活方式。 【23题详解】 文章第一段开头两句提到“Do you want to be healthy and strong? Do you want to live a happy life every day?”，作者是通过提出问题的方式来开始文章的。 【24题详解】 第二段中指出“For example, in winter, warm food like soup is good for us.”，在冬天，像汤这样温暖的食物对我们有好处。 【25题详解】 文章第四段提出“We should not worry too much.”，过度担忧对健康不利，因此B选项“Worrying too much is good for our health”，太担心对我们的健康有好处，表述错误。 【26题详解】 通读全文可知，文章主要介绍了中国的“养生”（Yang Sheng）理念，详细阐述了其在饮食、作息和情绪三个方面的平衡要求，旨在倡导健康的生活方式。A选项“养生：一种健康的生活方式”最能概括全文主题。B和C选项仅涉及文章的局部细节。 C In the deep blue ocean, there are many amazing animal stories. Recently, scientists found something interesting. Orcas (虎鲸) and small dolphins (海豚) can be good partners when they look for food. Orcas are also called “killer whales”. To our surprise, orcas are the biggest and strongest members of the dolphin family. They usually live in groups. They like eating big salmon (鲑鱼). Dolphins are much smaller. They swim very fast. But they are not strong enough to catch big salmon alone (独自). A research team used drones (无人机) and special cameras to watch these animals. They found that dolphins often lead the way. They can use sounds to find fish. When dolphins find salmon, orcas follow them. Then orcas use their great strength (力量) to catch the food. This teamwork is good for both of them. Orcas save a lot of time and energy because dolphins help them find food quickly. Dolphins also get help. They can eat the leftovers after the orcas finish eating. Usually, orcas do not like sharing food with others. But they are happy to work with their small partners. It is really wonderful to see different animals help each other in the wild. It tells us that teamwork is important for everyone. 27. What animals are orcas’ great partners? A. Whales. B. Salmon. C. Dolphins. 28. Which is TRUE about orcas? A. They use their strength to catch big fish. B. They always share food with other animals. C. They never work with other animals. 29. The underlined word “leftovers” means ________ in Chinese. A. 剩余食物 B. 新鲜事物 C. 美味食物 30. What’s the writer’s attitude (态度) to this teamwork? A. Bored. B. Wonderful. C. Worried. 【答案】27. C 28. A 29. A 30. B 【解析】 【导语】本文是一篇说明文，介绍了海洋中虎鲸与小海豚之间独特的合作觅食关系，展现了不同物种间的互助行为，并点明了团队合作的重要性。 【27题详解】 文章第一段明确提到“Orcas and small dolphins can be good partners when they look for food.”，直接说明虎鲸的搭档是海豚。 【28题详解】 文中提到“Then orcas use their great strength to catch the food.”，说明虎鲸会用力量捕捉大鱼，表述正确。 【29题详解】 文中提到海豚可以吃虎鲸吃完后的“leftovers”，结合上下文，这个词的意思是剩余食物。 【30题详解】 文章最后一段提到“It is really wonderful to see different animals help each other in the wild.”，直接表明了作者对这种合作关系的态度是“Wonderful（美妙的）”。 第二节(共5小题；每小题2分，满分10分) 阅读下面短文，从短文后的选项中选出可以填入空白处的最佳选项。每个选项仅使用一次。 How to Become an “Early Bird” On cold days, it’s usually not easy to leave your warm bed in the morning. What can you do if you have trouble getting up early? ____31____ Get your body moving To help yourself get up, you can put your alarm clock far from your bed. When it rings, you will need to get out of bed to turn it off. ____32____ These easy moves will help you wake up. Change the lighting A dark place makes your brain make more sleep-helping stuff. This stuff makes your body ready for sleep. So, you should turn down the lights in your bedroom and stop looking at your phone at least an hour before going to bed. ____33____ The bright light will help you stay awake and start your day. ____34____ Do something you like as soon as you wake up. The reward(奖励) can be as easy as making yourself a cup of your favorite coffee or tea. You can also watch the sunrise or read a few pages of a good book. Keep a regular schedule(固定日程) Going to bed and getting up at the same time every day can help your body. ____35____ This will make it easier for you to fall asleep at night and wake up in the morning. A. Treat yourself in the morning B. In the morning, open the curtains(窗帘) to let more light in C. These following tips will surely help you become an early bird D. Once your body gets used to the schedule, it will wake you up naturally E. Then, take a short time to do some simple exercises like sit-ups or jogging 【答案】31. C 32. E 33. B 34. A 35. D 【解析】 【导语】本文是一篇说明文，主要介绍了如何养成早起习惯的几种方法。 【31题详解】 第一段提到“What can you do if you have trouble getting up early?”，这是一个设问句，引出下文的具体建议。选项C“These following tips will surely help you become an early bird”能够承接上文，说明接下来会给出一些帮助你早起的技巧，起到承上启下的作用。 【32题详解】 第二段前文提到“When it rings, you will need to get out of bed to turn it off.”，说明下床关闹钟后的动作，后文提到“These easy moves will help you wake up.”。选项E“Then, take a short time to do some simple exercises like sit-ups or jogging”能够承接上文“下床”的动作，用“Then”自然衔接，且“simple exercises”与后文“These easy moves”形成指代呼应。 【33题详解】 第三段前文提到“So, you should turn down the lights in your bedroom and stop looking at your phone at least an hour before going to bed.”，讲的是睡前要调暗灯光，后文提到“The bright light will help you stay awake and start your day.”，讲的是明亮的光有助于清醒。选项B“In the morning, open the curtains to let more light in”能够承接上文“睡前调暗灯光”的建议，转折到“早上拉开窗帘让光进来”，与后文“The bright light”形成逻辑衔接。 【34题详解】 第四段后文提到“Do something you like as soon as you wake up. The reward can be as easy as making yourself a cup of your favorite coffee or tea.”，讲的是早起后用喜欢的事奖励自己。选项A“Treat yourself in the morning”能够概括本段主旨，作为小标题引出下文关于“奖励自己”的具体做法，与后文“reward”一词形成呼应。 【35题详解】 第五段前文提到“Going to bed and getting up at the same time every day can help your body.”，讲的是保持规律作息的好处，后文提到“This will make it easier for you to fall asleep at night and wake up in the morning.”。选项D“Once your body gets used to the schedule, it will wake you up naturally”能够承接上文“规律作息”，说明身体适应后的自然效果，并与后文“更容易入睡和醒来”形成因果逻辑。 第三部分 语言运用(共两节，满分25分) 第一节 (共10小题；每小题1.5分，满分15分) 阅读下面短文，从每题所给的A、B、C三个选项中选出可以填入空白处的最佳选项。 Color Walk: A New Way to Feel Happy These days, many people talk about “Color Walk”. It is a ____36____ activity for young people. You only need your eyes and a ____37____. It is easy to ____38____ a Color Walk. Before going out, you first ____39____ one color carefully. Then you go outside and look for nice things in this color. When you find them, you take photos with your phone and share them online. This activity helps people see beautiful street views, and helps people forget their worries. Walking close to nature is also really ____40____ our health. Some Chinese cities make nice color-style trips for people. In Zhengzhou, people enjoy walking among pink flowers and pink houses in spring. In Nanjing, many people love green walks in parks, with tall, bright green trees everywhere. These trips bring people closer to nature and help them feel the ____41____ of different colors. Color Walk is helpful in daily life. When you feel worried before a big ____42____, you may worry about your scores (分数). You can go for a walk. Look for things in one color and take ____43____ of them. Sharing these pictures with friends makes you ____44____. In a busy life, Color Walk helps people slow down. When people ____45____, they can keep healthy. It is an easy and helpful game. 36. A. scary B. boring C. popular 37. A. computer B. book C. phone 38. A. stop B. start C. finish 39. A. choose B. change C. use 40. A. bad for B. good for C. tired of 41. A. beauty B. danger C. problem 42. A. game B. class C. exam 43. A. notes B. photos C. care 44. A. busy B. awful C. relaxed 45. A. run B. walk C. jump 【答案】36. C 37. C 38. B 39. A 40. B 41. A 42. C 43. B 44. C 45. B 【解析】 【导语】本文介绍了一种名为色彩漫步的新型放松方式，它简单易行，能让人亲近自然、舒缓压力、保持健康，给人带来快乐。 【36题详解】 句意：这对年轻人来说是一项受欢迎的活动。 前文提到如今很多人谈论“色彩漫步”，说明该活动很受欢迎，popular“受欢迎的”符合；scary“可怕的”、boring“无聊的”均和文意相悖。 【37题详解】 句意：你只需要你的眼睛和一部手机。 根据后文“you take photos with your phone”可知，需要用手机拍照，phone符合；computer“电脑”、book“书本”文中未提及。 【38题详解】 句意：开启一场色彩漫步很容易。 后文介绍开展色彩漫步的步骤，此处指开始这项活动，start“开始”符合；stop“停止”、finish“完成”逻辑不符。 【39题详解】 句意：出门前，你首先仔细挑选一种颜色。 后文说外出寻找该颜色的美好事物，所以要先选定颜色，choose“选择”符合；change“改变”、use“使用”不符合活动流程。 【40题详解】 句意：亲近大自然对我们的健康也确实有益。 结合常识与文意，亲近自然有益健康，good for“对……有益”符合；bad for“对……有害”、tired of“厌倦”与文意相反。 【41题详解】 句意：这些旅程让人们更亲近自然，帮助他们感受不同颜色的美。 前文描述粉色花朵、绿色树木等美好景色，此处指感受色彩的美丽，beauty“美丽”符合；danger“危险”、problem “问题”不符合语境。 【42题详解】 句意：当你在一场大型考试前感到焦虑时，你可能会担心你的分数。 后文出现 scores“分数”，对应考试场景，exam“考试”符合；game“游戏”、class“课堂”和分数关联弱。 【43题详解】 句意：寻找同一种颜色的事物，并给它们拍照。 后文“Sharing these pictures”提示此处是拍照，photos符合；notes“笔记”、care“关心”不符合后文语境。 【44题详解】 句意：和朋友分享这些照片会让你放松。 前文提到色彩漫步能让人忘却烦恼，分享照片会让人放松，relaxed“放松的”符合；busy“忙碌的”、awful“糟糕的”不符合文意。 【45题详解】 句意：当人们漫步时，他们可以保持健康。 全文围绕“Color Walk色彩漫步”展开，此处指人们进行漫步活动，walk符合；run“跑步”、jump“跳跃”文中未提及。 第二节(共10小题；每小题1分，满分10分) 阅读下面短文，在空白处填入1个适当的单词或括号内单词的正确形式。 Fermented tofu (腐乳) is a popular traditional food in China. People also call it “Chinese cheese”. It has ____46____ long history. You can find it in many Chinese homes. The way of ____47____ (make) it is very interesting. So how can we make it ____48____ (easy) at home? First, make tofu from ____49____ (bean). Then, cut the tofu into small pieces. After that, put ____50____ (they) in a warm place. This is the most important part. In the warm place, tiny microbes (微生物) grow on the tofu. After a few days, you can find it ____51____ (interest) to see white “hair” on the top. People usually call this way fermentation (发酵). It brings a very rich taste. Next, add some things to the tofu. People usually use salt, chili (辣椒) or sesame oil. There are two main types of fermented tofu. White tofu is common in North China. It has a short fermentation time. Red tofu is popular in South China. It has chili, ____52____ it is very hot. People enjoy these pieces of fermented tofu in many ways. In some areas, people eat them with meat. In other areas, people mix them with rice. Why don’t you ____53____ (try) this special food? It tastes delicious and ____54____ (show) traditional Chinese culture. It is a symbol ____55____ China’s food culture. 【答案】46. a 47. making 48. easily 49. beans 50. them 51. interesting 52. so##and 53. try 54. shows 55. of 【解析】 【导语】本文介绍了中国传统美食腐乳的历史、制作方法、种类与食用方式，展现了它作为“中国奶酪”所承载的饮食文化内涵。 【46题详解】 句意：它有着悠久的历史。“have a long history”是固定搭配，表示“有着悠久的历史”。 【47题详解】 句意：制作它的方法非常有趣。“the way of doing sth.”是固定结构，意为“做某事的方法”，介词of后接动名词形式，用making。 【48题详解】 句意：那么如何在家轻松制作它呢？此处需要副词修饰动词“make”，easy的副词形式是easily，表示“轻松地”。 【49题详解】 句意：首先，用豆子制作豆腐。bean是可数名词，此处表示制作豆腐的原料豆子，需用复数形式beans，表示一类事物。 【50题详解】 句意：之后，把它们放在温暖的地方。此处作动词“put”的宾语，需用代词的宾格形式，they的宾格是them，指代前面的“small pieces of tofu”。 【51题详解】 句意：几天后，你会发现看到顶部长出白色的“毛”是很有趣的。“find it+形容词+to do sth.”是固定结构，此处形容词修饰事物，需用interesting，表示“有趣的”。 【52题详解】 句意：红腐乳在中国南方很受欢迎，它含有辣椒，所以很辣。前后两句为因果关系，前因后果，也可表示顺承的因果逻辑，用so或and。 【53题详解】 句意：你为什么不试试这种特别的食物呢？“Why don't you do sth.?”是固定句型，意为“你为什么不做某事呢？”，后接动词原形try。 【54题详解】 句意：它尝起来很美味，并且展现了中国的传统文化。and连接并列的谓语动词，主语是it，时态为一般现在时，show需用第三人称单数形式shows。 【55题详解】 句意：它是中国饮食文化的一个象征。“a symbol of...”是固定搭配，意为“……的象征”。 第四部分 读写综合(共两节，满分25分) 阅读下面短文，根据短文内容回答问题。 Gu Ailing is a 22-year-old skier: She competes for China. At the 2022 Beijing Winter Olympics, she won two gold medals (金牌) and one silver medal (银牌). At the 2026 Milano-Cortina Winter Olympics, she did a great job again. She won a gold medal and two silver medals. With these medals, she became the best freestyle skier in Olympic history. But the road to success was not easy. Before the Games, Gu Ailing got hurt many times. However, she never gives up. She practices hard every day. “I train like I never won, and I compete like I never lost,” she says. Gu Ailing is not only a great skier but also a good student. She studies at Stanford University, a top school in the world. She gets very good grades. Every day, she makes a good plan for training and studying. She does both things well. Gu Ailing’s story tells us that with hard work and never giving up, we can make our dreams come true. To be a winner, we need to work hard, never stop trying, and have a strong will. At just 22, her career is only beginning. 56. How old is Gu Ailing? ________________________________ 57. How many Olympic medals does Gu Ailing have in total (总共) now? ________________________________ 58. Is it easy for Gu Ailing to win these medals? ________________________________ 59. How does Gu Ailing balance her training and studying every day? ________________________________ 60. What can we learn from Gu Ailing? ________________________________ 61. 根据要求完成短文写作。 谷爱凌的故事告诉我们：一个人的成功并非偶然，而是需要很多好的习惯和品质。请你以“How to Be a Good Student”为题，写一篇英文短文，从以下三个方面谈谈成为一个好学生通常需要做哪些事情。 写作提示： How to Be a Good Student Study work hard every day, make a good plan Health eat well, ... Quality (优良品质) ... 要求： (1) 内容必须包含所有提示，可适当发挥； (2) 词数：70词左右； (3) 文中不得出现真实姓名与校名； (4) 语句通顺，条理清晰，书写规范。 How to Be a Good Student What makes a good student? Let me share some ideas with you. ____________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________ 【答案】56. She is 22 years old./Gu Ailing is 22 years old./22 years old./22. 57. She has six Olympic medals in total now./Six (Olympic) medals./Six./6. 58. No./No, it isn’t. 59. Every day, she makes a good plan for training and studying./She makes a good plan./By making a good plan (for training and studying). 60. We can learn that with hard work and courage, we can make our dreams come true.（答案不唯一） 61. 范文： How to Be a Good Student What makes a good student? Let me share some ideas with you. First, in our study, we should work hard every day and make a good plan for our time. Second, for our health, it’s important to eat well and exercise often to stay strong. Finally, we should be kind and always ready to help others. As the saying goes, “Where there is a will, there is a way.” If we can keep doing these things, we will be good students. 【解析】 【导语】本文介绍了自由式滑雪运动员谷爱凌在2022年和2026年冬奥会上共获得六枚奖牌，成为奥运史上该项目最佳选手。文章还讲述了她克服伤病、刻苦训练以及在斯坦福大学兼顾学业与运动的事迹，展现了努力与坚持的重要性。 【56题详解】 第一段提到“Gu Ailing is a 22-year-old skier”，说明谷爱凌今年22岁。 【57题详解】 第一段提到“At the 2022 Beijing Winter Olympics, she won two gold medals (金牌) and one silver medal (银牌). At the 2026 Milano-Cortina Winter Olympics, she did a great job again. She won a gold medal and two silver medals.”，她在2022年冬奥会获得两金一银（3枚），在2026年冬奥会获得一金两银（3枚），共计六枚奥运奖牌。 【58题详解】 第二段提到“But the road to success was not easy. Before the Games, Gu Ailing got hurt many times.”，说明她获得这些奖牌并不容易。 【59题详解】 第三段提到“Every day, she makes a good plan for training and studying.”，说明她通过制定良好的计划来平衡训练和学习。 【60题详解】 本题为主观开放题，答案不唯一。结合文章最后一段谷爱凌的故事所传达的精神（努力、坚持、梦想）来回答即可。 【61题详解】 写作步骤 [第一步：审题立意] 确定文体：建议类短文，以一般现在时为主 明确要点：包含三个方面——学习方面、健康方面、优良品质 确定人称：第一人称复数（we/our），体现共同参与 注意事项：文中不得出现真实姓名与校名；开头已给出；词数70左右；要点齐全；可适当发挥 [第二步：构思布局] 三段式结构： 第一段：承接已给开头，总述 第二段：分点阐述学习、健康和优良品质方面的做法 第三段：引用谚语总结，表达信心 [第三步：要点展开] 要点一：学习方面 做法：work hard every day/make a good plan for our time/listen carefully in class等 要点二：健康方面 做法：eat well/exercise often/keep a balanced diet/get enough sleep等 要点三：优良品质 品质：kind/helpful/honest/respectful等 做法：always ready to help others/treat others with respect等 要点四：总结 信心表达：if we can keep doing these things, we will be good students/with these, we can become great students等 第1页/共1页 学科网（北京）股份有限公司 $ 2026 年上学期七年级期中考试 英语试题卷 考试时间:2026年5月8日 10:20—12:00 注意事项： 1.答题前，请先将自己的姓名、班级、考场号、座位号填写清楚； 2.必须在答卷上答题，在草稿纸、试题卷上答题无效； 3.答题时，请考生注意各大题题号后面的答题提示； 4.请注意卷面，保持字体工整、笔迹清晰、卷面清洁； 5.答卷上不准使用涂改液、涂改胶和贴纸； 6.本学科试卷中听力材料以中速朗读两遍。 试卷分为四个部分，共8页，61小题，时量100分钟，满分100分。 第一部分 听力(共两节，满分20分) 第一节 (共5小题；每小题1分，满分5分) 听下面5段对话。每段对话后有一个小题，从题中所给的 A、B、C三个选项中选出最佳选项。听完每段对话后，你都有 10秒钟的时间来回答有关小题和阅读下一小题。每段对话读两遍。 1. What’s Amy’s favorite animal? 【此处可播放相关音频，请去附件查看】 A. Giraffes. B. Pandas. C. Penguins. 2. How often does the boy play basketball? 【此处可播放相关音频，请去附件查看】 A. Twice a week. B. Three times a week. C. Three times a month. 3. What does Jack have for dinner? 【此处可播放相关音频，请去附件查看】 A. Rice and fish. B. Rice and noodles. C. Fish and noodles. 4. What can’t the boy do in the zoo? 【此处可播放相关音频，请去附件查看】 A. Take photos. B. Feed monkeys. C. Buy cookies. 5. What is Kate’s mom’s favorite sport? 【此处可播放相关音频，请去附件查看】 A. Swimming. B. Jogging. C. Badminton. 第二节(共15 小题；每小题1分，满分15分) 听下面6段对话或独白。每段对话或独白后有几个小题，从题中所的A、B、C三个选项中选出最佳选项。听每段对话或独白前，你将有时阅读各个小题，每小题5秒钟；听完后，各小题将给出5秒钟的作答时每段对话或独白读两遍。 听材料，回答下列小题。【此处可播放相关音频，请去附件查看】 6. How does Peter keep healthy? A. He plays tennis twice a week. B. He runs every morning. C. He drinks milk three times a day. 7. What fruit does Peter eat every day? A. Apples. B. Pears. C. Oranges. 听材料，回答下列小题。【此处可播放相关音频，请去附件查看】 8. Who has the clever dog? A. Mike. B. Andy. C. Lucy. 9. What does the woman want to do if she has a dog? A. Teach it to dance. B. Show it to others. C. Take it for a walk. 听材料，回答下列小题。【此处可播放相关音频，请去附件查看】 10. When can students use mobile phones? A. In class. B. After school. C. At lunchtime. 11. Where should students eat at school? A. In the classroom. B. In the library. C. In the dining hall. 听材料，回答下列小题。【此处可播放相关音频，请去附件查看】 12. What must the man wear in the pool? A. A swimming hat. B. A life jacket. C. A pair of swimming glasses. 13. When does the gym close on weekdays? A. At 8:00 p.m. B. At 8:30 p.m. C. At 9:30 p.m. 14. What is the woman probably? A. A swimmer. B. A gym worker. C. A customer. 听材料，回答下列小题。【此处可播放相关音频，请去附件查看】 15. Where does the conversation take place? A. In the restaurant. B. At home. C. In the zoo. 16. Why does the man choose fish? A. It’s cheap. B. It’s healthy. C. It’s delicious. 17. What food does the man finally order? A. Fish, tomato soup and salad. B. Fish, potato soup and noodles. C. Fish, tomato soup and rice 听材料，回答下列小题。【此处可播放相关音频，请去附件查看】 18. What can’t we do in the museum? A. Eat in the museum. B. Be back on time. C. Be quiet. 19. What’s Teng Fei’s phone number? A. 8728056. B. 8872056. C. 8882065. 20. How many rules does Teng Fei tell us about the museum? A. Three. B. Four. C. Five. 第二部分 阅读(共两节，满分30分) 第一节(共10小题；每小题2分，满分20分) 阅读下列材料，从每题所给的A、B、C三个选项中选出最佳选项。 A 2026 is the Year of the Horse. We can see different kinds of famous horses on TV. Today, let’s meet some popular horses from the TV show My Little Pony. Pony Name About Hobbies Twilight Sparkle She is smart and helpful. She likes reading books and learning new things. Pinkie Pie She brings joy to everyone. She loves singing, dancing and planning parties. Applejack She is friendly and hard-working. She grows apples and makes apple pies on her farm. 21. Which pony brings joy to everyone? A. Twilight Sparkle. B. Pinkie Pie. C. Applejack. 22. What can Lily learn from her favorite pony Twilight Sparkle? A. Lily can read more books and learn new things. B. Lily can be friendly and work hard. C. Lily can sing and dance to bring joy to others. B Do you want to be healthy and strong? Do you want to live a happy life every day? In China, people have a special way to stay healthy. It’s called Yang Sheng, which means “living a healthy life”. The most important thing is to keep balance. This balance shows in three parts: food, daily routine, and moods (情绪). Let’s talk about balance in food first. We should eat different food in different seasons. For example, in winter, warm food like soup is good for us. Eating right in each season helps us stay healthy. Next, balance comes from a regular (规律的) daily routine. We should sleep when the sun goes down and wake up when the sun rises. In the morning, many people do Tai Chi or take a walk in the park. These activities make our body feel relaxed and full of energy. At night, we need to go to bed early so we can get enough sleep. Last, keeping a happy mood is also the key to balance. When we are happy, our body works better. We should not worry (担忧) too much. We can talk with friends to keep a good mood. Even a small smile can make us feel bright and relaxed. In a word, Yang Sheng is a great way to live. It is easy to do in our daily life. Let’s try Yang Sheng and enjoy a healthy life together! 23. How does the writer start the passage? A. By sharing sayings. B. By asking questions. C. By giving examples. 24. What food is good for us in winter? A. Ice cream. B. Cool tea. C. Warm soup. 25. Which of the following is NOT true? A. We should go to bed early to get enough sleep. B. Worrying too much is good for our health. C. A small smile can make us feel relaxed. 26. What is the best title for the passage? A. Yang Sheng: A Healthy Lifestyle B. The Importance of Healthy Food C. Tai Chi for a Strong Heart C In the deep blue ocean, there are many amazing animal stories. Recently, scientists found something interesting. Orcas (虎鲸) and small dolphins (海豚) can be good partners when they look for food. Orcas are also called “killer whales”. To our surprise, orcas are the biggest and strongest members of the dolphin family. They usually live in groups. They like eating big salmon (鲑鱼). Dolphins are much smaller. They swim very fast. But they are not strong enough to catch big salmon alone (独自). A research team used drones (无人机) and special cameras to watch these animals. They found that dolphins often lead the way. They can use sounds to find fish. When dolphins find salmon, orcas follow them. Then orcas use their great strength (力量) to catch the food. This teamwork is good for both of them. Orcas save a lot of time and energy because dolphins help them find food quickly. Dolphins also get help. They can eat the leftovers after the orcas finish eating. Usually, orcas do not like sharing food with others. But they are happy to work with their small partners. It is really wonderful to see different animals help each other in the wild. It tells us that teamwork is important for everyone. 27. What animals are orcas’ great partners? A. Whales. B. Salmon. C. Dolphins. 28. Which is TRUE about orcas? A. They use their strength to catch big fish. B. They always share food with other animals. C. They never work with other animals. 29. The underlined word “leftovers” means ________ in Chinese. A. 剩余食物 B. 新鲜事物 C. 美味食物 30. What’s the writer’s attitude (态度) to this teamwork? A. Bored. B. Wonderful. C. Worried. 第二节(共5小题；每小题2分，满分10分) 阅读下面短文，从短文后的选项中选出可以填入空白处的最佳选项。每个选项仅使用一次。 How to Become an “Early Bird” On cold days, it’s usually not easy to leave your warm bed in the morning. What can you do if you have trouble getting up early? ____31____ Get your body moving To help yourself get up, you can put your alarm clock far from your bed. When it rings, you will need to get out of bed to turn it off. ____32____ These easy moves will help you wake up. Change the lighting A dark place makes your brain make more sleep-helping stuff. This stuff makes your body ready for sleep. So, you should turn down the lights in your bedroom and stop looking at your phone at least an hour before going to bed. ____33____ The bright light will help you stay awake and start your day. ____34____ Do something you like as soon as you wake up. The reward(奖励) can be as easy as making yourself a cup of your favorite coffee or tea. You can also watch the sunrise or read a few pages of a good book. Keep a regular schedule(固定日程) Going to bed and getting up at the same time every day can help your body. ____35____ This will make it easier for you to fall asleep at night and wake up in the morning. A. Treat yourself in the morning B. In the morning, open the curtains(窗帘) to let more light in C. These following tips will surely help you become an early bird D. Once your body gets used to the schedule, it will wake you up naturally E. Then, take a short time to do some simple exercises like sit-ups or jogging 第三部分 语言运用(共两节，满分25分) 第一节 (共10小题；每小题1.5分，满分15分) 阅读下面短文，从每题所给的A、B、C三个选项中选出可以填入空白处的最佳选项。 Color Walk: A New Way to Feel Happy These days, many people talk about “Color Walk”. It is a ____36____ activity for young people. You only need your eyes and a ____37____. It is easy to ____38____ a Color Walk. Before going out, you first ____39____ one color carefully. Then you go outside and look for nice things in this color. When you find them, you take photos with your phone and share them online. This activity helps people see beautiful street views, and helps people forget their worries. Walking close to nature is also really ____40____ our health. Some Chinese cities make nice color-style trips for people. In Zhengzhou, people enjoy walking among pink flowers and pink houses in spring. In Nanjing, many people love green walks in parks, with tall, bright green trees everywhere. These trips bring people closer to nature and help them feel the ____41____ of different colors. Color Walk is helpful in daily life. When you feel worried before a big ____42____, you may worry about your scores (分数). You can go for a walk. Look for things in one color and take ____43____ of them. Sharing these pictures with friends makes you ____44____. In a busy life, Color Walk helps people slow down. When people ____45____, they can keep healthy. It is an easy and helpful game. 36. A. scary B. boring C. popular 37. A. computer B. book C. phone 38. A. stop B. start C. finish 39. A. choose B. change C. use 40. A. bad for B. good for C. tired of 41. A. beauty B. danger C. problem 42. A. game B. class C. exam 43. A. notes B. photos C. care 44. A. busy B. awful C. relaxed 45. A. run B. walk C. jump 第二节(共10小题；每小题1分，满分10分) 阅读下面短文，在空白处填入1个适当的单词或括号内单词的正确形式。 Fermented tofu (腐乳) is a popular traditional food in China. People also call it “Chinese cheese”. It has ____46____ long history. You can find it in many Chinese homes. The way of ____47____ (make) it is very interesting. So how can we make it ____48____ (easy) at home? First, make tofu from ____49____ (bean). Then, cut the tofu into small pieces. After that, put ____50____ (they) in a warm place. This is the most important part. In the warm place, tiny microbes (微生物) grow on the tofu. After a few days, you can find it ____51____ (interest) to see white “hair” on the top. People usually call this way fermentation (发酵). It brings a very rich taste. Next, add some things to the tofu. People usually use salt, chili (辣椒) or sesame oil. There are two main types of fermented tofu. White tofu is common in North China. It has a short fermentation time. Red tofu is popular in South China. It has chili, ____52____ it is very hot. People enjoy these pieces of fermented tofu in many ways. In some areas, people eat them with meat. In other areas, people mix them with rice. Why don’t you ____53____ (try) this special food? It tastes delicious and ____54____ (show) traditional Chinese culture. It is a symbol ____55____ China’s food culture. 第四部分 读写综合(共两节，满分25分) 阅读下面短文，根据短文内容回答问题。 Gu Ailing is a 22-year-old skier: She competes for China. At the 2022 Beijing Winter Olympics, she won two gold medals (金牌) and one silver medal (银牌). At the 2026 Milano-Cortina Winter Olympics, she did a great job again. She won a gold medal and two silver medals. With these medals, she became the best freestyle skier in Olympic history. But the road to success was not easy. Before the Games, Gu Ailing got hurt many times. However, she never gives up. She practices hard every day. “I train like I never won, and I compete like I never lost,” she says. Gu Ailing is not only a great skier but also a good student. She studies at Stanford University, a top school in the world. She gets very good grades. Every day, she makes a good plan for training and studying. She does both things well. Gu Ailing’s story tells us that with hard work and never giving up, we can make our dreams come true. To be a winner, we need to work hard, never stop trying, and have a strong will. At just 22, her career is only beginning. 56. How old is Gu Ailing? ________________________________ 57. How many Olympic medals does Gu Ailing have in total (总共) now? ________________________________ 58. Is it easy for Gu Ailing to win these medals? ________________________________ 59. How does Gu Ailing balance her training and studying every day? ________________________________ 60. What can we learn from Gu Ailing? ________________________________ 61. 根据要求完成短文写作。 谷爱凌的故事告诉我们：一个人的成功并非偶然，而是需要很多好的习惯和品质。请你以“How to Be a Good Student”为题，写一篇英文短文，从以下三个方面谈谈成为一个好学生通常需要做哪些事情。 写作提示： How to Be a Good Student Study work hard every day, make a good plan Health eat well, ... Quality (优良品质) ... 要求： (1) 内容必须包含所有提示，可适当发挥； (2) 词数：70词左右； (3) 文中不得出现真实姓名与校名； (4) 语句通顺，条理清晰，书写规范。 How to Be a Good Student What makes a good student? Let me share some ideas with you. ____________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________ 第1页/共1页 学科网（北京）股份有限公司 $2026年上学期七年级期中考试听力测试正式开始，本部分分为第一第二两节。注意做题时请先将答案标在试卷上本部分录音内容全部结束后，再将答案转涂到答题卡上。听力材料以中速朗读两遍，第一节听下面5段对话，每段对话后有一个小题，从题中所给的A、B、C三个选项中选出最佳选项。听完每一段对话后，你都有10秒钟的时间来回答有关小题和阅读下一小题，每段对话读两遍。One, I like penguins best. What's your favorite ite animal? Amy, I like pandas as they are cute. I like penguins best. What's your favorite animal? Amy, I like pandas. They are cute. Two, tom, you are quite good at playing basketball. How often do you play? IT. I play basketball three times a week. Tom, you are quite good at playing basketball. How often do you play? IT. I play basketball three times a week. Three, what do your family eat for dinner? Jack, well. my father and I eat rice and fish. My mother eats mutton and onion dumplings. What do your family eat for dinner? Jack, well. my father and I eat rice and fish. My mother eats mutton and onion dumplings. For, mom, look, those monkeys are really cute. Can I feed them my cookies? Mom. no, look at that sign there. We can feed them our food. It's not not good for them. Mom, look, those . monkeys are really cute. Can I feed them my cookies? Mom. no, look at that sign, dear. We can feed them. Our food is not good for them. Five kate, your mom look so Young, does he often exercise? Yes. he likes many kinds of sports, such as swimming and jogging, but badminton is her favorite. Kate, your mom look so Young. Does he often exercise? Yes, he likes many kinds of sports such as swimming and jogging, but badminton is her favorite. 第二节听下面6段对话或独白。每段对话或独白后有几个小题，从题中所给的ABC3个选项中选出最佳选项。听每段对话或独白前，你将有时间阅读各个小题，每小题5秒钟。听完后各个小题将给出5秒钟的作答时间，每段对话或独白读两遍。听第六段材料，回答第六、七小题。You look really energetic, Peter. How do you keep fit? I played tennis twice a week. That's good for your health. How about fruits? I eat apples every day. As the old saying goes, an apple a day keeps the doctor away. That's true. I like fruits too. You look really energetic. Peter, how do you keep fit? I played tennis twice a week. That's good for your health. How about fruits? I eat apples every day. As the old saying goes, an apple a day keeps the doctor away. That's true. I like fruits too. 听第七段材料，回答第八、九小题。Wow, what a clever dog. Is that yours, mike? No, Lucy is my brother andy. He likes IT so much. If I have such a lovely dog, i'll teach him to dance with me. Believe IT or not, I can dance. Let me . show you. Wow, that's amazing. Wow, what a clever dog. Is that yours, mike? No, Lucy is my brother andy. He likes IT so much. If I have such a lovely dog, i'll teach him to dance with me. Believe IT or not, I can dance. Let me show you. Wow, that's amazing. 听第八段材料，回答第十、十一小题。Hey, i'm and it's my first day here. Can you tell me the rules in this school? Hi, ann. I'm lan town. Well, we can't talk loudly in class or run in the hallways. Can we use mobile phones? no. Only after school we have to turn off and keep them in the lockers. How about eating rules? Can we eat in the classroom? No, we must eat in the dining hall. Hey, i'm and it's my first day here. Can you tell me the rules in this school? Hi ann. I'm lan town. Well, we can't talk loudly in class or run in the hallways. Can we use mobile phones? no. Only after school we have to turn off and keep them in the lockers. How about eating rules? Can we eat in the classroom? No, we must eat in the dining hall. 听第九段材料，回答第12至14小题。Excuse me, sir, can you put on your swimming hat? We must wear one in the pool. Sorry, I will. By the way, when is the gym closed? IT usually closes at eight thirty PM on weekdays and nine thirty PM on weekends. I see today is saturday, so I can still swim for one and a half hours. thanks. You are welcome. Have a good time. Excuse me, sir, can you put on your swimming hat? We must wear one in the pool. Sorry, I will. By the way, when is the gym closed? IT usually closes at eight thirty PM on weekdays and nine thirty PM on week. I see today is saturday, so I can still swim for one and a half hours. thanks. You are welcome. Have a good time. 听第十段材料回答第15至17小题。Good evening, sir. What would you like for dinner? Well. i'm trying to lose weight. Maybe some fish, please, is healthy. What else do you want? I'd like some tomato soup and a bolla fruit salad. They are rich. Invitations. okay, please wait for several minutes. Good evening, sir. What would you like for dinner? Well. i'm trying to lose weight. Maybe some fish, please, is healthy. What else do you want? I'd like some tomato soup and a boil of fruit salad. They are rich. OK. Please wait for several minutes. 听第十一段材料，回答第18至20小题。Good morning, everyone. Welcome to chung hop museum. I mere guide tung fy. Before we start our tour, i'd like to tell you some important rules. Please follow them to keep order in the museum first, you can eat or drink in the museum. You can have your food outside. Second, please be quiet. You must not talk loudly. It's not polite to make noise. Finally, you can take photos of the old things. If you need any help, you can call me at eight, eight, seven, two, zero, five, six. Hope you can have a great time here. Now let's start. Good morning, everyone. Welcome to chang sha museum. I mier guide tung fy. Before we start our tour, i'd like to tell you some important rules. Please follow them to keep order in the museum first. You can't eat or drink in the museum. You can have your food outside. Second, please be quiet. You must not talk loudly. It's not polite to make noise. Finally, you can take photos of the old things. If you need any help, you can call me at eight, eight, seven, two, zero, five, six. Hope you can have a great time here. Now let's start. 听力测试到此结束，请将试题卷上的答案转涂到答题卡上。