云南省玉溪市2025-2026学年下学期七年级英语阶段质量检测

( 学校：_________ 班级：_________ 姓名：___________ 考号：__________ 考场号： 座位号： ……………………………………………… 密 ………………………………………… 封 ………………………… 线 ……………………………………… 00000000000000000000000000答0000000000000000000000题0000000000000000000000000000线000000000000000000000000000000000000000 )玉溪市2025－2026学年下学期期中教学质量监测 七年级 英语 （全卷三个部分，共4页；满分７０ 分，考试用时１２０ 分钟） 第1部分 英语知识运用 (共20分) 第一节 单项填空(共10 小题; 每小题1 分，满分10分) ( )1.—Would you like tea or milk? —________. I’d like some juice. A. Yes, please B. Good idea C. You’re right D. No, thanks ( )2.You _______ wear the school uniform. It's one of the school rules. A. can B. have to C. mustn't D. needn't ( )3.---Mun,I think I________some weight again. ---Really?Then you should eat less and do more exercise. A.put away B.put up C.put on D.put down ( ）4.-- do you play basketball with your brother? — At least twice a week. A. How often B. How long C. How much D. How many （ ）5.--Tom,do you like Chinese food_______western food? --I like Chinese food. A.but B.and C.or D.so （ ）6. run in the hallways. A. Don’t B. Can't C. Must D.Can （ ）7.— What would you like _______lunch? — I'd like some rice and chicken. A. for B. to C. at D. in （ ）8.You should have a_____diet if you want to be healthy. A.balanced B.sleepy C.well-used D.awful （ ）9. I like fruit very much. Let’s go and buy some________ and ________. A. banana; apples B. tomatoes; strawberries C. watermelon; strawberries D. apple; strawberries （ ）10.---Does your mother usually drive to school? --No,_______. She can’t drive at all. A.often B.never C.always D.sometimes 第二节 完形填空(共10小题;每小题1 分,满分10分) A good ___11__ habit can help you keep healthy. In the morning, you can have a bowl of porridge, some bread and ___12__ egg. Remember that it’s not a good ___13___ to go to school or work without(没有) breakfast. For lunch, you can have some meat___14__ beef, fish or chicken. Vegetables are also very important. Remember to eat ___15__ every day. Eating some fruit after ___16___ is very nice. Don’t eat too much for dinner, because you don’t exercise much in the evening. It’s easy for you to get ___17___ if you eat too much in the evening. You can have some soup or __18___. __19____ you go to bed, you can drink a glass of milk. It can help you ___20____. （ ）11. A. eat B. eats C. are eating D. eating （ ）12. A. a B. an C. the D. / （ ）13. A. sport B. habit C. rule D. meal （ ）14. A. for B. in C. like D. about （ ）15. A. them B. it C. its D. they （ ）16. A. breakfast B. lunch C. dinner D. supper （ ）17. A. tall B. healthy C. thin D. fat （ ）18. A. vegetables B. meats C. tomato D. apple （ ）19. A. But B. Because C. Before D. After （ ）20 A. sleep B. exercise C. read D. work 第二部分 阅读理解（共三节。满分30分） 第一节 根据短文内容，判断正误（正确“T”错误“F”每小题1.5分，满分7.5分）。 Mary is reading something about how to keep healthy on the Internet. Good sleep is important for your health. You need about eight hours' sleep. Don't eat or read in bed. A cup of milk before bed can help you get a good sleep. Go to bed at the same time before midnight and get up at the same time every morning. For more information（ 信息），please visit our website（网站）. Do you like doing sports? If you want to keep healthy, you must do sports for 30 minutes a day, three times a week. For more information, please call Health Hotline at 180-2000. The flu virus（流感病毒） can live on our hands for long. You should wash your hands often with soap（肥皂） and water. If you want to know more, please call Health Hotline at 180-1313. ( )21.To get a good sleep, we can drink some milk before bed.. ( )22.We must exercise 45 minutes a week. ( )23. We can visit the website to get more information about sleep according to the passage. ( )24. The flu virus can't live on our hands for long. ( )25. The theme of the passage is health. 第二节 根据短文内容，从题中所给的A、B、C、D 四个选项中，选出正确选项。 A Welcome to Greenland Zoo. There are many kinds of animals from different places. Here you can see the elephants, the tigers and the peacocks (孔雀) from Asia, the giraffes from Africa and the koalas from Australia. There are also some cute pandas from China. You can take photos of them, but you can’t get close or give food to them. Opening Time:Weekdays: 9:00a.m.—4:00 p.m.; Weekends: 8:30 a.m.—5:30 p.m. Ticket Price: Adults（成年人）: $20 for each person; Children: $5 for each child under 18. For more information, please call us at 656-1234. ( )26．How many kinds of animals are mentioned (提到)above? A．Four B．Five. C．Six D．Seven. ( )27．Where do the tigers come from? A．Europe. B．Asia. C．Africa. D．Australia. ( )28．People can’t . A. bring food or drinks. B. take photos of animals . C. give food to animals. D.eat in the zoo. ( )29．What time can people visit Greenland Zoo? A．At 8:30 a.m. on Mondays. B．At 4:30 p.m. on Tuesdays. C．At 9:00 a.m. on Saturdays. D．At 6:00 p.m. on Sundays. ( )30．If Mr. Smith, Mrs. Smith and eight-year-old son visit the zoo, how much will they pay for ? A．$20. B．$40. C．$45. D．$60. B Rules of the Train Museum (博物馆)· Be quiet. ·No running. ·No smoking (吸烟). ·Don’t get on the trains in the museum. Rules of the Swimming Pool (泳池) ·No food or drinks in the pool. ·No smoking. ·Take a shower before getting into the pool. ·No glassware (玻璃制品) in the pool. Rules of the Children’s Play Area (儿童活动区域) ·No smoking. ·No food or drinks. ·No glassware (玻璃制品). No shoes in the play area. Instead, wear socks all the time. ( )31．What can people probably (可能) do in the train museum? ( 学校：_________ 班级：_________ 姓名：___________ 考号：__________ 考场号： 座位号： ……………………………………………… 密 ………………………………………… 封 ………………………… 线 ……………………………………… 00000000000000000000000000答0000000000000000000000题0000000000000000000000000000线000000000000000000000000000000000000000 )A．Take photos. B．Run. C．Smoke. D．Get on the trains. ( )32．What must people do before getting into the swimming pool? A．Brush their teeth. B．Eat some food C．Take some drinks D. Take a shower. ( )33．What must children wear in the play area? A．dresses B．glasses C．socks. D．shoes. ( )34．How many rules of the children’s play area and the swimming pool are the same（相同的）? A．One B．Two. C．Three. D．Four. ( )35．Which is TRUE(正确的)? A．Children can’t go into the train museum. B．People can’t smoke in the children’s play area. C．People can take some milk to the swimming pool. D．There are five rules of the swimming pool. C Getting enough sleep is important for your health. Sleep gives you time to rest and helps you feel good in the morning. When you don’t sleep well, you may feel sleepy all day. You can’t think or work well. Sometimes you may have trouble getting along with others. What can you do to sleep well? Don’t stay up late (熬夜). Go to bed at the same time every night. Don’t spend too much time on your phone before going to bed. Your brain needs to relax. The light from the screen can keep you awake (醒着的) . Put your phone away 30 minutes or more before bedtime. Keep your room dark and quiet. This will help you sleep well all night. Remember the saying, “Early to bed and early to rise makes us healthy, wealthy and wise.” ( )36. Why is enough sleep important for health? A.Because it helps rest and feel good. B. Because it helps never feel sleepy. C. Because it helps stay up late. D. Because it helps trouble others. ( )37. What helps you sleep well at night? A. Use phones for 30 minutes. B. Make the room bright. C. Go to bed at different times. D. Keep the room dark and quiet. ( )38. What does the underlined word “trouble” in paragraph 1 probably mean ? A. difficulty B. energy. C. time. D. fun. ( )39. How does the writer support (支持) the main idea of Paragraph 2? A.By telling a story.(讲故事） B. By giving examples.（举例子） C. By comparing problems (比较问题). D. By telling facts (事实). ( )40. What is the text mainly (主要地) about? A. How to keep fit? B. How to sleep well? C. How to get up early? D. How to have good habits? 第三节(共5小题;每小题1.5分,满分7.5分) 根据短文内容，从短文后所给的选项中选出能填入空白处的最佳选项。选项中有两项为多余选项 As students, we are always busy with our studies. But do you know that keeping fit is very important for us? Staying in good health can help us better focus on studies and enjoy life. ____41____ ◆Eat healthy food. It’s necessary (必需的) to eat balanced meals. We should eat lots of fruit and vegetables every day because they are full of vitamins (维他命). Don’t eat too many sweet things like chocolate and cake. This may cause tooth problems. ____42____ Water is good for our bodies. ◆Do some exercise. ____43____ We can swim, run, or ride a bike. We can also play ball games like basketball or volleyball. Try to exercise for at least 30 minutes every day. It doesn’t have to be hard exercise. Even a short walk or jog after dinner is good for us. ◆____44____ Most of us need about 8 hours of sleep every night. When we sleep, our bodies can rest and grow. If we don’t get enough sleep, we may feel tired and can’t focus on our studies. So go to bed early and get up early. ◆Learn to relax. Some students may have stress (压力) from study. For example, when we have too much homework or difficult tests (测验), we feel worried (担忧的) sometimes. ____45____ We can listen to music, read interesting books or talk with our friends. These things can help us relax. By following these rules, I believe we can all be healthy and happy. Let’s start today! A. And remember to drink enough water. B. It’s important to find some ways to relax. C. Get enough sleep. D. Different people have different ways to study. E. Here are some useful ways to keep healthy. F. Exercise helps us keep strong and healthy. G. Don’t eat too much meat. 41._________ 42.________ 43.________ 44.________ 45._________ 第三部分 写作（共三节，满分20分） 第一节 根据句意，用所给词的适当形式填空（满分5分） 46. The teacher tells us that we must talk ________ in the library. (quiet) 47. Tom, your room is ______________! Please go and clean it now. (tidy) 48. I don’t like ___________ because they’ re very dangerous. (wolf) 49.Here is your English book and is over there.(my) 50.What about_________________swimming this Sunday afternoon?(go) 第二节 将下列句子中的汉语部分译成英语，注意使用适当形式。（满分5分） 51.My father me every day. （照顾） 52. It’s important for students to be _________________.(准时) 53.Enough sleep can help us to _____________ our work. (集中精力于) 54. Playing basketball is a lot of fun.(充满) 55.I hardly ever eat fast food. __________, they’re bad for us. (毕竟；终归) 第三节 书面表达（满分10分） 好习惯是一粒种子，播种习惯收获成长。好习惯（包括运动、饮食、学习等方面）使你保持健康快乐,使你取得好成绩。请你以“Good Habits”为题写一篇不少于100词的短文谈谈你的看法。 要求：1. 根据所给题目，写一篇短文，词数不少于80个； 2. 语言流畅、书写规范、卷面整洁； 3. 文中不得使用真实姓名、校名，否则以零分计； 4. 请将短文写在答题卡上，写在本试卷上无效。 七年级英语试卷 第1页，共8页 七年级英语试卷第2页，共8页 学科网（北京）股份有限公司 $ 玉溪市2025－2026 学年下学期期中教学质量监测 七年级英语答案 第一节 单项填空(共 10 小题; 每小题 1 分，满分 10 分) 1-5 D B C A C 6-10 A A A B B 第二节 完形填空(共 10 小题;每小题 1 分,满分 10 分) 11-15 D B B C A 16-20 B D A C A 第二部分 阅读理解 (共三节。满分 30 分) 第一节 判断正误 (正确“T”错误“F”每小题 1.5 分，满分 7.5 分)。 21-25 T F T F T 第二节 (每小题 1 分) 26-30 C B C C C 31-35 A D C C B 36-40 A D A B B 第三节(共 5 小题;每小题 1.5 分,满分 7.5 分) 41-45 E A F C B 第三部分 写作 (共三节，满分 20 分) 第一节 根据句意，用所给词的适当形式填空 (每题一分，满分 5 分) 46. quietly 47. untidy 48.wolves 49.mine 50.going 第二节 将下列句子中的汉语部分译成英语，注意使用适当形式。 (每题一分，满分 5 分) 51.takes care of / looks after 52. on time 53.focus on 54.full of 55 After all 第三节作文 (10 分) 学科网（北京）股份有限公司 $