Unit 1 Time to relax 单元测试卷 2025-2026学年人教版八年级英语下册

八年级下册 Unit 1 Time to relax 单元测试卷 一、完形填空 阅读短文，从每题所给的A、B、C、D四个选项中选出最佳答案。 Relaxation is very important in our busy life. It helps us keep 1.______ and study better. We are always busy with our schoolwork every day. We have many classes and much homework to do. So we often 2.______ tired. It’s time for us to relax. There are many ways to 3.______. I usually relax by doing exercise. I often play basketball with my classmates after school. It makes me 4.______ and strong. Sometimes I listen to light music. It can make me feel calm(平静的)after a 5.______ school day. On weekends, I don’t always stay at home to do homework. I often 6.______ my parents to do some outdoor activities. We can go for a walk in the park or climb mountains. I also like reading storybooks in my free time. It’s a good way to relax my 7.______. My friend Lily likes watching movies. She thinks it’s a wonderful way to have fun. And she also likes drawing pictures in her free time. We 8.______ study all the time. We should learn to relax properly(合理地). When we are relaxed, we can study with more energy(精力). Let’s take time to relax and 9.______ our free time. We will have a 10.______ life. ( ) 1. A. healthy B. sick C. tired D. sad ( ) 2. A. taste B. feel C. sound D. look ( ) 3. A. study B. work C. relax D. run ( ) 4. A. weak B. happy C. busy D. difficult ( ) 5. A. free B. interesting C. busy D. relaxing ( ) 6. A. help B. ask C. follow D. join ( ) 7. A. body B. mind C. feet D. hands ( ) 8. A. should B. shouldn’t C. can D. must ( ) 9. A. enjoy B. hate C. forget D. miss ( ) 10. A. boring B. hard C. happy D. terrible 二、阅读理解 阅读短文，从每题所给的A、B、C、D四个选项中选出最佳答案。 A篇 As students, we are busy with our studies every day. So it’s very important for us to relax. Here are some popular ways to relax for students. Do some sports Playing sports is a great way to relax. We can play basketball, football, run or ride bikes. It can make us strong and healthy, and help us forget our worries. Listen to music Music can make us feel peaceful. Listening to light music or our favorite songs can help us relax after hard study. Read interesting books Reading is not only interesting but also relaxing. We can read storybooks, picture books or magazines. It can open our eyes and relax our mind. Spend time with family We can talk with our parents or family members about our school life. Going for a walk or having a picnic with family can also make us happy. We should choose proper ways to relax and balance(平衡)our study and rest. ( ) 1. What is the passage about? A. How to study well. B. Ways to relax for students. C. How to do sports. D. How to read books. ( ) 2. How many relaxing ways does the passage talk about? A. Two. B. Three. C. Four. D. Five. ( ) 3. Which is NOT the benefit(好处)of doing sports? A. Making us strong. B. Forgetting worries. C. Making us tired. D. Keeping us healthy. ( ) 4. What can reading bring to us? A. Relaxing our mind. B. Making us busy. C. Letting us feel tired. D. Wasting our time. B篇 David was a busy student. He studied all day long and never took time to relax. He always had a lot of homework to do. Even on weekends, he stayed at home and studied. Soon, David felt tired every day. He couldn’t sleep well at night and couldn’t listen to teachers carefully in class. His grades got worse. His teacher noticed this and talked with him. The teacher told David that it was important to relax. “All work and no play makes Jack a dull boy,” his teacher said. Then David started to change. After school, he began to play table tennis with his friends for half an hour. On weekends, he went cycling with his family. He also listened to music before going to bed. Now David feels relaxed and energetic. He sleeps well and studies better. He knows relaxing is as important as studying. ( ) 1. What was David like before? A. He often relaxed himself. B. He studied all the time without relaxing. C. He did sports every day. D. He had good grades. ( ) 2. What happened to David? A. He felt tired and slept badly. B. He studied better than before. C. He was very happy and energetic. D. He became strong. ( ) 3. What does the underlined sentence mean? A. We should work all the time. B. We should only play and not work. C. We should balance work and play. D. Playing is more important. ( ) 4. How does David feel now? A. Tired. B. Worried. C. Relaxed. D. Bored. 三、语法填空 阅读短文，在空白处填入1个适当的词或括号内单词的正确形式。 We are busy with our study every day, so we need 1.______ (relax) ourselves. I usually 2.______ (relax) by doing exercise. I often 3.______ (play) basketball with my friends after school. Sometimes I 4.______ (listen) to light music. It 5.______ (make) me feel peaceful. On weekends, I 6.______ (not do) too much homework. I like 7.______ (read) storybooks in the park. I also 8.______ (go) for a walk with my parents. I think we 9.______ (should) study all the time. We need to relax properly. When we are relaxed, we 10.______ (study) better. 四、综合填空 用方框中所给词的适当形式填空，每词限用一次。 relax, busy, tired, way, sport, music, read, happy, important, balance It’s 1.______ to relax in our 2.______ life. When we study too much, we will feel 3.______. There are many different 4.______ to relax. We can do 5.______ to keep our body strong. We can listen to 6.______ to calm our mind. We can also 7.______ interesting books. We should 8.______ our study and rest. When we learn to relax, we will be 9.______ and study better. 10.______ ourselves is necessary for everyone. 五、阅读还原 根据短文内容，从选项中选出能填入空白处的最佳选项（有两项多余）。 Relaxing is very important for students. Here are some great ideas to relax. 1. ______ You can play basketball, run or do other outdoor sports. 1. ______ It can make you feel calm and forget your troubles. 1. ______ You can go to the park, climb mountains or have a picnic. 1. ______ Talk with your parents or friends about your feelings. 1. ______ You can read your favorite books or watch funny movies. A. Do some sports. B. Stay at home and study all day. C. Listen to music. D. Enjoy outdoor activities. E. Spend time with family or friends. F. Do something you like. G. Worry about your grades. 六、补全对话（10分） 从方框中选择最佳选项补全对话（有两项多余）。 A: Hi, Tony! You look tired today. B: Yes. I have too much homework and I don’t relax. A: That’s bad. 1.______ B: What can I do to relax? A: 2.______ It’s good for your body. B: Sounds good. What else? A: 3.______ It can make you feel peaceful. B: Do you often relax? A: Yes. 4.______ B: That’s nice. 5.______ A: You’re welcome. A. Thank you for telling me. B. You need to relax yourself. C. You can do some sports. D. You can listen to light music. E. I usually read books or go for walks. F. I always study all day. G. Don’t relax too much. 七、写作（24分） 题目：My Ways to Relax 要求： 1. 介绍自己平时放松的方式，如运动、听音乐、阅读、和家人相处等； 2. 说明放松的重要性； 3. 语句通顺，语法正确，80词左右。 参考答案 一、完形填空 1-5 ABCBC 6-10 DBBAC 二、阅读理解 A篇：1-4 BCCA B篇：1-4 BACA 三、语法填空 1. to relax 2. relax 3. play 4. listen 5. makes 1. don’t do 7. reading 8. go 9. shouldn’t 10. will study 四、综合填空 1. important 2. busy 3. tired 4. ways 5. sports 6.music 7. read 8. balance 9. happy 10. Relaxing 五、阅读还原 1. A 2. C 3. D 4. E 5. F 六、补全对话 1. B 2. C 3. D 4. E 5. A 七、写作（范文） My Ways to Relax I am always busy with my study, so I need to relax in my free time. I usually relax by doing sports. I often play basketball with my friends after school. Sometimes I listen to light music. It makes me feel peaceful. On weekends, I like reading books and going for walks with my parents. Relaxing is very important. It helps me keep energetic and study better. Everyone should find proper ways to relax. 学科网（北京）股份有限公司 $