Unit 1 知识点 Reading Plus 练习 2025-2026学年人教版八年级英语下册

八年级英语下册Unit1知识点-Reading Plus练习 小试牛刀 A. 选用方框中的短语填空（每个限用一次） | lower stress | improve memory | fall sick | a waste of time | deal with negative emotions | build relationships 1. Physical hobbies like hiking can help us ____________________ and stay healthy. 2. Playing an instrument can also ____________________ and keep our brains young. 3. Making music makes it harder for us to ____________________. 4. Some people think playing the guitar is ____________________, but it actually has many benefits. 5. Creative hobbies help us ____________________ by giving us a way to express how we feel. 6. Hanging out with friends can help us ____________________ and reduce loneliness. B. 句型转换（改为一般疑问句并作肯定或否定回答） 1. Physical hobbies can help you stay healthy. 一般疑问句：_________________________________________________ 肯定回答：_________________ 否定回答：_________________ 2. Playing computer games is a good way to build relationships. 一般疑问句：_________________________________________________ 肯定回答：_________________ 否定回答：_________________ 3. You should choose an outdoor hobby. 一般疑问句：_________________________________________________ 肯定回答：_________________ 否定回答：_________________ 配套练习 A. 单项选择（★） 从A、B、C、D中选择最佳答案。 1. According to the text, physical hobbies can help you ______. A. only keep fit B. lower stress and improve memory C. make you tired D. waste time 2. Playing an instrument is good for your brain because it ______. A. makes you fall sick B. keeps your brain young C. increases screen time D. makes you feel lonely 3. What can creative hobbies like painting help you do? A. They can cause eye strain. B. They can help you deal with negative emotions and feel more confident. C. They can make you feel bored. D. They can replace outdoor activities. 4. Why should we be careful with hobbies that involve a lot of screen time? A. Because they are expensive. B. Because they can cause eye strain and poor sleep. C. Because they are always done with friends. D. Because they are healthy. 5. The saying “All work and no play makes Jack a dull boy” means ______. A. working hard is bad B. playing is more important than work C. we need a balance between work and play D. Jack is a dull boy B. 完成句子（★★） 根据课文内容，用正确的词汇完成句子。 1. 腾出时间发展爱好可能很难，但爱好可能比你想象的更重要。 It can be hard to __________ time for a hobby, but hobbies might be more __________ than you think. 2. 运动型爱好如远足或打网球可以帮助你保持健康。它们能让你保持健康，甚至降低压力、提高记忆力和注意力。 Physical hobbies like going hiking or playing tennis can help you __________ healthy. They keep you fit, and they can even lower __________ and improve your memory and __________. 3. 创作型爱好如绘画或写作可以通过给你一种表达感受的方式来帮助你处理负面情绪。 Creative hobbies like painting or writing can help you __________ with negative emotions by giving you a way to __________ how you feel. 4. 花太多时间在屏幕前可能会导致眼睛疲劳或睡眠不佳。 Too much screen time could cause problems such as eye __________ or poor __________. 5. 无论你的爱好是什么，都要为它腾出时间。 __________ of what your hobby is, it is important to make __________ for it. 拓展思考 写一段话（至少5句）介绍你的一项爱好以及它给你带来的好处（对健康、情绪或社交的帮助）。使用 help me stay healthy, lower my stress, improve my memory, deal with bad feelings, build relationships 等表达。 _______________________________________________________________________________ _______________________________________________________________________________ _______________________________________________________________________________ _______________________________________________________________________________ _______________________________________________________________________________ 参考答案与解析 小试牛刀 A 1. lower stress 2. improve memory 3. fall sick 4. a waste of time 5. deal with negative emotions 6. build relationships 小试牛刀 B 1. Can physical hobbies help you stay healthy? Yes, they can. / No, they can’t. 2. Is playing computer games a good way to build relationships? Yes, it is. / No, it isn’t. 3. Should I choose an outdoor hobby? Yes, you should. / No, you shouldn’t. 配套练习 A 1. B 2. B 3. B 4. B 5. C 配套练习 B 1. make; important 2. stay; stress; concentration 3. deal; express 4. strain; sleep 5. Regardless; time 拓展思考（示例） My favourite hobby is playing basketball. I play it twice a week with my friends. This hobby helps me stay healthy because I run and jump a lot. It also lowers my stress after a long day of study. When I play basketball, I forget about my worries. I also improve my concentration because I need to focus on the game. Playing with my friends builds strong relationships. We help and encourage each other. I think having a hobby is very important for both body and mind. It makes me feel happy and confident. 1 学科网（北京）股份有限公司 $