Unit3知识点-Reading Plus练习2025-2026学年人教版英语七年级下册

七年级英语下册Unit3知识点-Reading Plus练习 小试牛刀 A. 选用方框中的短语填空 | develop our muscles | keep our weight down | helps our memory improve | make us feel happier | feel more confident | 1. Exercise __________. It makes us stronger. 2. When we exercise, we use energy. This helps __________. 3. During exercise, the brain gets more oxygen, and that __________. 4. When we exercise, our brain makes special chemicals that can relax our body and calm our mind. They __________. 5. Feeling fit can make us __________ about ourselves. B. 句型转换（改为一般疑问句并作肯定或否定回答） 1. Exercise is good for our body. 一般疑问句：_________________________________________________ 肯定回答：_________________ 否定回答：_________________ 2. We should try our best to exercise every day. 一般疑问句：_________________________________________________ 肯定回答：_________________ 否定回答：_________________ 3. Doing exercise helps us to learn and think well. 一般疑问句：_________________________________________________ 肯定回答：_________________ 否定回答：_________________ 配套练习 A. 单项选择（★） 从A、B、C、D中选择最佳答案。 1. According to the text, why do some people not exercise? A. They are too busy or feel lazy. B. They don’t like sports. C. They are healthy enough. D. They have no gyms. 2. What can being overweight cause later in life? A. Stronger muscles. B. Better memory. C. Heart disease. D. Happiness. 3. How does exercise help our brain? A. It makes us lazy. B. It gives more oxygen to the brain and helps memory improve. C. It causes headaches. D. It stops us from thinking. 4. What does the brain produce after exercise that helps us feel happier? A. More oxygen. B. Special chemicals. C. More energy. D. New muscles. 5. The writer says “Health is wealth.” This means ______. A. health is more important than money B. only rich people are healthy C. you need money to be healthy D. health costs a lot of money B. 完成句子（★★） 根据课文内容，用正确的词汇完成句子。 1. 运动锻炼我们的肌肉，使我们更强壮。 Exercise __________ our muscles and makes us __________. 2. 超重会给身体带来压力，可能导致背部和膝盖疼痛，甚至更严重的问题，如心脏病。 Being overweight puts __________ on our body. It can cause pain in our back and knees, and even cause more serious problems such as __________ __________ later in life. 3. 运动时，心跳加快，呼吸加重。 During exercise, our heart beats __________ and we breathe __________. 4. 当你在做作业遇到困难时，先做点运动，然后再试一次。 When you have __________ with your homework, do some exercise, then try __________. 5. 你运动得越多，你就变得越健康。 The __________ you exercise, the __________ you become. 拓展思考 写一段话（至少5句）介绍你最喜欢的运动以及它对你身体、大脑和情绪的好处。使用 develop, keep, help, make, feel 等动词和 when, because, so 等连接词。 _______________________________________________________________________________ _______________________________________________________________________________ _______________________________________________________________________________ _______________________________________________________________________________ _______________________________________________________________________________ 参考答案与解析 小试牛刀 A 1. develop our muscles 2. keep our weight down 3. helps our memory improve 4. make us feel happier 5. feel more confident 小试牛刀 B 1. Is exercise good for our body? Yes, it is. / No, it isn't. 2. Should we try our best to exercise every day? Yes, we should. / No, we shouldn’t. 3. Does doing exercise help us to learn and think well? Yes, it does. / No, it doesn't. 配套练习 A 1. A 2. C 3. B 4. B 5. A 配套练习 B 1. develops; stronger 2. stress; heart disease 3. faster; harder 4. trouble; again 5. more; healthier 拓展思考（示例） My favourite sport is swimming. When I swim, my arms and legs get stronger. It also helps me keep my weight down. Swimming is good for my brain because I breathe deeply and get more oxygen. After swimming, I feel relaxed and happy. Sometimes I swim with my friends. That makes me feel more confident and less stressed. I think swimming is the best exercise for both body and mind. I try to swim twice a week. It makes me healthier and happier. 1 学科网（北京）股份有限公司 $