Unit4知识点-Reading Plus练习2025-2026学年人教版英语七年级下册

七年级英语下册Unit4知识点-Reading Plus练习 小试牛刀 A. 选用方框中的短语填空 | contain many nutrients | good for our bones | gives us energy | make us gain weight | develop good eating habits | 1. Milk and dairy products __________. They help our body stay strong. 2. Calcium in milk is __________. It helps prevent bone problems. 3. Eating fat __________ and helps our body take in nutrients. 4. Not all fat will __________. Some fat can even help us lose weight. 5. It is best to __________ early because bad habits may stay with us our whole life. B. 句型转换（改为一般疑问句并作肯定或否定回答） 1. We need to eat many different types of food to stay healthy. 一般疑问句：_________________________________________________ 肯定回答：_________________ 否定回答：_________________ 2. Eating fat is important for keeping us healthy. 一般疑问句：_________________________________________________ 肯定回答：_________________ 否定回答：_________________ 3. Young people should eat balanced meals. 一般疑问句：_________________________________________________ 肯定回答：_________________ 否定回答：_________________ 配套练习 A. 单项选择（★） 从A、B、C、D中选择最佳答案。 1. According to the text, only fruit and vegetables are not enough because we also need ______. A. sweets B. fried foods C. milk and dairy products D. only fruit 2. Why is fat necessary for our body? A. It makes us fat. B. It gives us energy and helps us take in nutrients. C. It tastes good. D. It is the only thing we need. 3. Which of the following is a myth according to the text? A. Eating fat makes you fat. B. We should eat balanced meals. C. Milk is good for bones. D. Bad eating habits may stay with us. 4. What does the Chinese Food Guide Pagoda help us with? A. It shows what food we should eat. B. It tells us to eat only fruit. C. It says fat is bad. D. It says young people can eat anything. 5. The phrase “balanced meals” means ______. A. 一顿饭 B. 均衡的膳食 C. 吃很多 D. 只吃蔬菜 B. 完成句子（★★） 根据课文内容，用正确的词汇完成句子。 1. 人体需要摄入多种不同类型的食物来保持健康。 The human body needs to eat many __________ types of food to stay __________. 2. 水果和蔬菜是健康的选择，但吃其他食物组的食物也同样重要。 Fruit and vegetables are healthy __________, but it is __________ as important to eat foods from other food groups. 3. 牛奶含有许多营养素，对我们的骨骼有益。 Milk __________ many nutrients and is __________ for our bones. 4. 摄入脂肪对于保持健康很重要，它提供能量并帮助身体吸收营养。 Eating fat is __________ for keeping us healthy. It gives us __________ and helps our body to take in nutrients. 5. 不良的饮食习惯可能会伴随我们一生。 Bad eating __________ may stay with us our whole __________. 拓展思考 写一段话（至少5句）介绍你认为正确的一条健康饮食建议，并说明为什么你以前可能相信过某个误区，现在你改变了看法。使用 used to think / now I know / should / because 等表达。 _______________________________________________________________________________ _______________________________________________________________________________ _______________________________________________________________________________ _______________________________________________________________________________ _______________________________________________________________________________ 参考答案与解析 小试牛刀 A 1. contain many nutrients 2. good for our bones 3. gives us energy 4. make us gain weight 5. develop good eating habits 小试牛刀 B 1. Do we need to eat many different types of food to stay healthy? Yes, we do. / No, we don’t. 2. Is eating fat important for keeping us healthy? Yes, it is. / No, it isn't. 3. Should young people eat balanced meals? Yes, they should. / No, they shouldn’t. 配套练习 A 1. C 2. B 3. A 4. A 5. B 配套练习 B 1. different; healthy 2. choices; just 3. contains; good 4. important; energy 5. habits; life 拓展思考（示例） I used to think that eating fat would make me fat. So I always avoided fatty foods like nuts and fish. But now I know that some fat is actually good for our body. It gives us energy and helps us absorb vitamins. My mother told me that we should eat a little fat every day, but not too much. Now I eat some nuts and fish, and I feel healthier. I also learned that skipping meals is bad. We should eat three balanced meals a day. Good eating habits help us grow well. I am glad I changed my mind. 1 学科网（北京）股份有限公司 $