精品解析：辽宁省阜新市某校2025-2026学年七年级下学期英语5月限时作业

七年级英语学科限时作业 （本试卷共 45 小题 满分 90 分 考试时长 90 分钟） 第一部分 选择题 （共 50 分） I. 阅读理解 （共 20 小题，每小题 2 分；满分 40 分） 第一节 阅读下面的材料，从每题所给的 A、B、C、D 四个选项中选出最佳选项。 A Happiness Salon (沙龙) ●Address: Johnson Hotel, Room 309 ●Time: Saturday, March 1st (8:00 a.m.-11:30 a.m.) ●Activities:★A speech on the secrets of happiness by Jim Green from 8:00 to 9:00 ★Jack and Bob will share the meaning of happiness in their lives. It will last (持续) half an hour. ★After a 15-minute tea break, members will discuss (讨论) how to get happiness in groups for an hour and 15 minutes. ★In the last half an hour, each group will choose a member to give a two-minute report. ★At the end of the salon, each member will get a book named Happiness. ●For more information, you can visit www. happinesssalon. com. 1. What time does the salon start? A. At 8:00 on Sunday morning. B. At 8:00 on Sunday afternoon. C. At 8:00 on Saturday morning. D. At 8:00 on Saturday afternoon. 2. Who will give a speech on the secrets of happiness? A. Jack. B. Bob. C. Jim. D. Green. 3. How long will members discuss? A. For 60 minutes. B. For 75 minutes. C. For 80 minutes. D. For 85 minutes. 4. What is the writer’s purpose (目的) in writing the text? A. To introduce readers the book named Happiness. B. To introduce readers the secrets of happiness. C. To introduce readers Johnson Hotel. D. To introduce readers Happiness Salon. 【答案】1. C 2. C 3. B 4. D 【解析】 【导语】本文是一篇应用文，主要介绍了幸福沙龙的相关信息，包括地址、时间、活动安排以及获取更多信息的途径等。 【1题详解】 文中提到“Time: Saturday, March 1st (8:00 a.m.-11:30 a.m.)”，这直接说明了沙龙开始的时间是周六上午8点。 【2题详解】 文中提到“★A speech on the secrets of happiness by Jim Green from 8:00 to 9:00”，表明是Jim Green会做关于幸福秘诀的演讲。 【3题详解】 文中提到“★After a 15-minute tea break, members will discuss (讨论) how to get happiness in groups for an hour and 15 minutes”，一小时15分钟即75分钟，说明成员讨论的时长是75分钟。 【4题详解】 文章整体围绕幸福沙龙展开，介绍了沙龙的地址、时间、活动等各方面信息，目的是向读者介绍幸福沙龙。 B Are you worried about getting fat? Do you often exercise to keep healthy? If the answer is yes, you can start doing yoga (瑜伽). Doing yoga is a helpful and popular way to keep fit. Many people all over the world like practising yoga. Yoga for a beginner is an exciting time. When you first begin yoga, there are many things you can do to make you feel good. There are many kinds of yoga. As a beginner, you need to know about each kind of yoga. So you can choose the one that fits you. For beginners, it is better to practise yoga with the help of a good teacher. A good teacher can tell you what is right and what is wrong, and he or she can also help you if you have any physical pain (身体疼痛). A teacher can also help you go a little deeper into a pose (姿势), so you get the most from your practice. You can find beginner yoga classes at many gyms. Often the first class is free, so you can try different classes to see which one you like best. Do not eat a heavy meal before your class starts. When you practise yoga, you must have an empty stomach (空腹). Do drink water, both before and after your class. 5. How does the writer start the text? A. By listing numbers. B. By asking questions. C. By telling a story. D. By giving an example. 6. What does a yoga beginner need to practise yoga well? A. A good teacher. B. A good meal. C. A good cook. D. A good gym. 7. What can we know from the text? A. The first class is always free. B. It’s not useful for a beginner to have a good teacher. C. Do not eat a heavy meal before the yoga class starts. D. Do not drink water both before and after the yoga class. 8. In which unit of a textbook can we find the text? A. Unit 1 Animal Friends B. Unit 2 No Rules, No Order C. Unit 3 Keep Fit D. Unit 4 Eat Well 【答案】5. B 6. A 7. C 8. C 【解析】 【导语】本文是一篇说明文，主要介绍了瑜伽这项流行的健身运动，并为瑜伽初学者提供了实用的练习建议与注意事项。 【5题详解】 第一段开头连续提出两个问题：“Are you worried about getting fat? Do you often exercise to keep healthy?”，这是典型的设问式开篇，通过提问引出瑜伽这一话题，说明作者是通过提问的方式开始全文的。 【6题详解】 第三段明确提到：“For beginners, it is better to practise yoga with the help of a good teacher. A good teacher can tell you what is right and what is wrong, and he or she can also help you if you have any physical pain.”，详细说明了一位好老师对初学者的指导、纠错与保护作用，因此想要练好瑜伽，初学者需要一位好老师。 【7题详解】 第五段明确说明：“Do not eat a heavy meal before your class starts.”，所以我们可以知道“瑜伽课前不要吃大餐”。 【8题详解】 全文围绕“通过练习瑜伽保持健康”这一核心主题展开，介绍了瑜伽的好处、种类、练习方法与注意事项，与“Keep Fit（保持健康）”的主题高度契合。 C One afternoon, 12-year-old Tom walked past an old people’s home. He heard soft music coming from the garden. Curious, he went in and saw an old man sitting alone on a bench. The man looked sad, so Tom sat down next to him. “Are you okay?” Tom asked gently. The old man nodded and said, “I used to play the violin in a band. But now my hands shake, and I can’t play anymore. Music was my whole life.” Tom felt sorry for him. He remembered he had a recorder at home. He told the old man, “I can play some songs for you tomorrow.” The next day, Tom brought his recorder and played his favorite songs. The old man’s eyes lit up. He tapped his feet to the music and even sang along softly. After that, Tom visited the old people’s home every weekend. He played music for the old people, and sometimes they shared their life stories with him. One month later, the old man told Tom, “Your music has brought happiness back into my life. I feel young again.” Tom was surprised. He didn’t know his small act could mean so much. He realized that happiness is not just about receiving, but also about giving. Even a simple song can brighten someone’s day. From then on, Tom started a “Music for the Elderly” club at his school. Many classmates joined him. They visited different old people’s homes and played music for the residents. Tom said, “I used to think happiness was getting new games or going to parties. But now I know: the greatest happiness comes from making others happy.” 9. Why was the old man sad at first? A. He lost his violin. B. He couldn’t play music anymore. C. He had no friends. D. He left his band. 10. What did Tom do to help the old man? A. He gave him a new violin. B. He taught him to sing songs. C. He played music for him. D. He shared his life stories. 11. The underlined phrase “lit up” in Paragraph 3 means ________. A. became dark B. became bright with joy C. turned red D. closed slowly 12. What did Tom learn from the experience? A. Music is the most important thing in life. B. Happiness comes from making others happy. C. Old people love listening to recorder music. D. It’s easy to start a club at school. 【答案】9. B 10. C 11. B 12. B 【解析】 【导语】本文是一篇记叙文，主要讲述了12岁的男孩汤姆通过为养老院的老人演奏音乐，明白了最大的快乐来自让他人开心的道理。 【9题详解】 第二段老人说：“I used to play the violin in a band. But now my hands shake, and I can’t play anymore. Music was my whole life.”，说明他难过是因为再也不能演奏音乐了。 【10题详解】 第三段提到：“The next day, Tom brought his recorder and played his favorite songs.”，说明汤姆为老人演奏音乐来帮助他。 【11题详解】 第三段中，老人听到音乐后“tapped his feet to the music and even sang along softly”，说明他的眼睛因喜悦而明亮起来，“lit up”的意思是因喜悦而发亮。 【12题详解】 最后一段汤姆说：“But now I know: the greatest happiness comes from making others happy.”，说明他学到了最大的快乐来自于让别人开心的道理。 D I’m having a history lesson. Mr. Wang is talking about Qin Shi Huang. But his words make me sleepy. Soon, my book becomes a “pillow”. After opening my eyes, I find I’m standing on a mountain. Many people are carrying heavy stones in the hot and dry weather. An old man asks me, “Why aren’t you working?” Then he gives me a basket. Now I’m putting stones in my basket. The weight of the stones makes me tired. Workers around me are panting (喘气), but no one rests. “Why are we doing this?” I ask a young man by my side. He looks surprised, “Don’t you know? The Huns (匈奴) are coming to take our country. Emperor Qin says we need a wall to keep them away!” At that moment, a man on a horse is shouting, “Be quick, The Huns are coming!” Emperor Qin and the Huns? I must be building the Great Wall! It’s really an important wall for China. So I’m excited and I keep working like others. We shout to encourage each other. When I’m shouting, I hear someone saying, “Li Ming, what are you doing?” It’s my classmate Xiao Hong’s voice. And I wake up. 13. Why did the writer fall asleep in history class? A. He was tired of learning about Qin Shi Huang. B. Mr. Wang’s words made him sleepy. C. The book was too heavy to hold. D. He had stayed up late the night before. 14. Why did the old man give the writer a basket in the dream? A. To help him carry water for the workers. B. Because he thought the writer was not working. C. To reward him for asking about the wall. D. As a tool to measure the size of the stones. 15. What was the main purpose of building the Great Wall in the writer’s dream? A. To create a trade route for merchants. B. To keep the Huns away from their country. C. To honor Qin Shi Huang’s achievements. D. To provide a place for people to live. 16. How did the writer wake up from the dream? A. He finished carrying all the stones. B. He heard his classmate Xiao Hong calling his name. C. The old man ordered him to stop working. D. He felt too exhausted to continue. 【答案】13. B 14. B 15. B 16. B 【解析】 【导语】本文是一篇记叙文，讲述了作者在历史课上因老师讲秦始皇的内容而犯困，梦中穿越到秦朝参与修建长城的奇幻经历，最后被同学叫醒的故事。 【13题详解】 根据第一段中“Mr. Wang is talking about Qin Shi Huang. But his words make me sleepy.”可知，作者在历史课上睡着是因为王老师讲的话让他感到困倦。 【14题详解】 根据第二段中“An old man asks me, ‘Why aren’t you working?’ Then he gives me a basket.”可知，老人看见作者没有干活，以为他在偷懒，所以给了他一个篮子让他干活。说明老人认为作者没有在劳动。 【15题详解】 根据第三段中“Emperor Qin says we need a wall to keep them away!”可知，在作者的梦中，修建长城的主要目的是为了阻止匈奴入侵他们的国家。 【16题详解】 根据最后一段“When I’m shouting, I hear someone saying, ‘Li Ming, what are you doing?’ It’s my classmate Xiao Hong’s voice. And I wake up.”可知，作者是因为听到了同学肖红的喊声才从梦中醒来的。 第二节 阅读短文，根据短文内容从下面的选项中选出可以填入空白处的最佳选项，其中有一个多余的选项。 Everybody knows that healthy eating habits are important. ____17____ I’m sure you will live a healthy and happy life if you follow them. Drink more water. Drink about 8 cups of water every day. You may need more water when you are exercising. Don’t forget breakfast. Breakfast is the most important meal of the day. ____18____ Try to eat light lunch. Don’t eat junk food or food that has too much fat for lunch. They are bad for your health. If you don’t have enough time to have lunch, you can bring some bread with you for a quick lunch. ____19____ Fruit and vegetables should be an important part of your food. You can have vegetable salad for your lunch. If you don’t like eating vegetables, you can eat some fruit. Don’t have dinner too late. ____20____ Because your body needs time to digest (消化) most of the food. A. The results are as follows. B. Eat fruit and vegetables every day. C. Here are five good eating habits for you. D. Try to have dinner at least 3 hours before you go to bed. E. You will have more energy after you eat breakfast. 【答案】17. C 18. E 19. B 20. D 【解析】 【导语】本文讲述了健康饮食习惯的重要性，并给出了五条良好的饮食习惯建议，鼓励读者遵循这些建议以过上健康快乐的生活。 【17题详解】 前文提到健康饮食习惯的重要性，后文则具体列出了五条建议，此处需引出这些建议，C项“Here are five good eating habits for you.”承接上文，并自然引出下文的具体建议，逻辑连贯。 【18题详解】 前文提到早餐是一天中最重要的一餐，此处需要补充吃早餐的好处，E项“You will have more energy after you eat breakfast.”是对吃早餐好处的具体描述，符合语境。 【19题详解】 后文提到水果和蔬菜应该是你食物中的重要部分，此处需要引出这一建议，B项“Eat fruit and vegetables every day.”直接点明了这一建议，与后文内容相呼应。 【20题详解】 前文提到晚餐不要吃得太晚，此处需要解释原因或给出具体建议，D项“Try to have dinner at least 3 hours before you go to bed.”给出了具体的建议，即睡前至少3小时吃晚餐，与后文“你的身体需要时间来消化大部分食物”相呼应。 II. 完形填空（共 10 小题，每小题 1 分；满分 10 分） 阅读短文，理解其大意，从 A、B、C、D 四个选项中选出可以填入空白处的最佳选项。 There is an old saying, “Take the time to stop and smell the flowers.” I think we should also take the time to ____21____ flowers. My grandmother would buy some flower ____22____ and then grew them with earth, water and love. As time went by, the seeds ____23____ flowers. She would smile when she saw the ____24____ shine down on them. My mum and I used to take a walk in her yard and we enjoyed it. It made us feel like we were in an ____25____ park. Grandma also cared for the wild flowers. She would take me and my brother out to pick flowers and then turn them into ____26____ decorations (装饰). With these decorations, the house seemed to be a wonderland. Grandma not only planted flowers in the gardens, but also planted flowers in our ____27____. Her warm ____28____, hugs and kisses cheered us up. It’s no secret that her love helps us grow up happily and ____29____. Take the time to plant flowers yourself today. Show your smiles, kindness and love to make this world ____30____ with your sunshine. My grandma teaches me that planting flowers and planting happiness have something in common. 21. A. plant B. water C. buy D. sell 22. A. seeds B. stems C. leaves D. trees 23. A. turned on B. grew into C. talked to D. picked up 24. A. star B. sunlight C. cloud D. wind 25. A. important B. easy C. angry D. amazing 26. A. helpful B. careful C. beautiful D. awful 27. A. interests B. thoughts C. secrets D. hearts 28. A. flowers B. smiles C. gardens D. eyes 29. A. seriously B. silently C. healthily D. differently 30. A. brighter B. sweeter C. darker D. wilder 【答案】21. A 22. A 23. B 24. B 25. D 26. C 27. D 28. B 29. C 30. A 【解析】 【导语】本文通过讲述奶奶种花、用花装饰生活，以及用爱温暖家人的故事，告诉我们种植花朵和传递幸福是相通的，鼓励人们用善意和爱让世界更美好。 【21题详解】 句意：有句老话：“花点时间停下来闻闻花香。”我认为我们也应该花时间去种花。 根据下文奶奶种花的情节，以及最后一段“Take the time to plant flowers yourself today”的呼应，这里是指“种花”， plant符合语境。water（浇水）、buy（买）、sell（卖）均不符合全文核心主题。 【22题详解】 句意：我的奶奶会买一些花种，然后用泥土、水和爱来种植它们。 根据后文“As time went by, the seeds...flowers”可知，这里买的是花的种子，seeds符合语境。stems（茎）、leaves（叶子）、trees（树）都不符合“种植长成花”的逻辑。 【23题详解】 句意：随着时间的推移，种子长成花朵。 种子到花朵的过程是“长成”，grew into符合语境。turned on（打开）、talked to（交谈）、picked up（捡起）均不符合语境。 【24题详解】 句意：当她看到阳光照在它们身上时，她会微笑。 能“照耀”在花上的是阳光，sunlight符合语境。star（星星）、cloud（云）、wind（风）都无法发出照耀的动作。 【25题详解】 句意：妈妈和我过去常在她的院子里散步，我们很享受。这让我们感觉像是在一个很棒的公园里。 院子里的花让我们感觉像在一个很棒的公园，amazing符合语境。important（重要的）、easy（容易的）、angry（生气的）均无法形容公园给人的感受。 【26题详解】 句意：她会带我和哥哥出去摘花，然后把它们做成漂亮的装饰。 花做成的装饰应该是“漂亮的”，beautiful符合语境。helpful（有帮助的）、careful（小心的）、awful（糟糕的）都不符合语境。 【27题详解】 句意：奶奶不仅在花园里种花，也在我们的心里种花。 后文提到她的爱和温暖让我们开心，这里是比喻“在我们心里种下爱”，hearts符合语境。interests（兴趣）、thoughts（想法）、secrets（秘密）均不符合“种下”的比喻。 【28题详解】 句意：她温暖的微笑、拥抱和亲吻让我们振作起来。 和hugs、kisses并列，能传递温暖的是“微笑”，smiles符合语境。flowers（花）、gardens（花园）、eyes（眼睛）都无法与拥抱、亲吻并列传递爱意。 【29题详解】 句意：毫无疑问，她的爱帮助我们快乐地、健康地成长。 和happily并列，描述健康成长的状态，healthily符合语境。seriously（严肃地）、silently（沉默地）、differently（不同地）均不符合语境。 【30题详解】 句意：展现你的微笑、善意和爱，用你的阳光让这个世界变得更明亮。 根据“sunshine（阳光）”的比喻，爱和善意会让世界更明亮，brighter符合语境。sweeter（更甜的）、darker（更暗的）、wilder（更狂野的）都不符合阳光带来的效果。 第二部分 非选择题 （共 40 分） III. 语篇填空（共 10 小题，每小题 1 分；满分 10 分） 阅读下面短文，按照句子结构的语法性和上下文连贯的要求，在空格处填入一个适当的词或使用括号中词语的正确形式填空。 John was born in 1838. When he turned 11 years old, he and his family moved to the United States from Scotland. They ____31____ (begin) a new life in Wisconsin that year. John showed his love of nature in his early years. He liked playing outdoors every day. He was also interested in working outdoors on his ____32____ (father) farm. When he was 29, John had ____33____ accident at work. The accident hurt his eyes. As a result, he missed looking at nature for months. ____34____ (lucky), he could see again. Later that year, John wanted ____35____ (spend) all his time learning about nature. He would travel in order to make his dream come true. First, John hiked 1,000 miles. He studied plants ____36____ animals. He then took a trip ____37____ ship. It was to learn ____38____ (many) about the world around him than ever. In 1869, John went to the Sierra Nevada mountains. He enjoyed ____39____ (he) climbing the mountains and wrote down what he saw. And he wrote about the animals and plants as well. By the time John turned 33, people were reading what he had written. They realized the ____40____ (important) of nature from John’s books. Many people understood and accepted his thoughts. John’s books are still read today. He is famous for his love of nature. 【答案】31. began 32. father’s 33. an 34. Luckily 35. to spend 36. and 37. by 38. more 39. himself 40. importance 【解析】 【导语】本文讲述了热爱自然的John的生平经历：他从苏格兰移居美国，经历意外后仍坚持探索自然、记录自然，最终通过著作让人们意识到自然的重要性。 【31题详解】 句意：那年他们在威斯康星州开始了新生活。文章讲述过去发生的事，时态为一般过去时。这里要填begin的过去式began，意为“开始”。 【32题详解】 句意：他也对在父亲的农场里户外劳作感兴趣。空处修饰名词farm，表示所属关系，需用名词所有格。 【33题详解】 句意：当他29岁时，John在工作中出了一场事故。空处泛指一场事故，且accident是元音音素开头的单词，需用不定冠词an表示。 【34题详解】 句意：幸运的是，他又能看见了。空处修饰句子，用副词形式。 【35题详解】 句意：那年晚些时候，John想要把所有时间都花在学习自然上。want to do sth“想要做某事”，空处用不定式作宾语。 【36题详解】 句意：他研究植物和动物。“plants”和“animals”是并列关系，用连词and连接。 【37题详解】 句意：然后他乘船旅行。固定搭配by ship意为“乘船”，表示交通方式。 【38题详解】 句意：这是为了比以往更多地了解他周围的世界。“than ever”表明需用比较级形式，many的比较级为more。 【39题详解】 句意：他享受爬山的乐趣，并且写下他所看到的。enjoy oneself是固定短语，表示“玩得开心”，空处应用反身代词。 【40题详解】 句意：他们从John的书中意识到自然的重要性。此处是“the+名词+of”的结构，空处应填名词形式。 IV. 阅读与表达（共4小题，41-43小题，每小题2分，44小题4分；满分10分） 阅读下面的材料，根据内容回答问题。 When I think about the past twenty years, my heart is full of warm feelings. I’m thankful for the people who helped me step by step in my life. These things are always important to me: my health, my job, and my family. Health comes first, as the saying goes, “A strong body makes a strong mind.” Without good health, I can’t do the things I love. I can’t enjoy happy moments or take care of my family. Everything would be a mess. I will take good care of my health. I believe that money is not the only reason we work. We need money, too. Money helps us live a good life and helps us get a good education and better care. How can we make enough money? We have to work hard for our dreams. Home is the best place. My family gives me love and helps me solve problems. When I’m sad, they encourage me. When I need advice, they listen and share ideas. We get together and help each other. I like every moment with them. 41. What are always important for the writer in his life? _____________________________________________________ 42. What will happen if the writer doesn’t have good health? _____________________________________________________ 43. What does money help the writer do? _____________________________________________________ 44. The writer mentions three important things in life: health, a job (money), and family. In your opinion, which one is the most important for a happy life? Why? (Write 30 words or more) ____________________________________________________ 【答案】41. His health, his job, and his family. 42. He can’t do the things he loves, enjoy happy moments, or take care of his family. Everything would be a mess. 43. Live a good life and get a good education and better care. 44. I think health is the most important because without good health, we cannot enjoy anything else. A strong body helps us work hard, take care of our family, and live a happy life. So health always comes first.（答案不唯一） 【解析】 【导语】本文作者回顾了过去二十年的人生，表达了对健康、工作（金钱）和家庭的感恩之情，并分别阐述了这三者在生活中各自的重要性。 【41题详解】 第一段提到“These things are always important to me: my health, my job, and my family.”，说明对作者来说总是重要的三件事是健康、工作和家庭。 【42题详解】 第二段提到“Without good health, I can’t do the things I love. I can’t enjoy happy moments or take care of my family. Everything would be a mess.”，说明如果没有健康的身体，作者将无法做自己喜欢的事、享受快乐时光或照顾家人，一切都会变得一团糟。 【43题详解】 第三段提到“Money helps us live a good life and helps us get a good education and better care.”，说明金钱帮助作者过上好的生活，并获得良好的教育和更好的照顾。 【44题详解】 本题为主观开放题，答案不唯一。结合文章内容及个人理解，从健康、工作、家庭中选择一个认为对幸福生活最重要的，并给出合理理由即可。 45. 书面表达（满分 20 分） 45. 2025 年是中国的“健康管理年”。为了鼓励青少年关注自身健康，学校英语广播站正在举办主题为“My Healthy Lifestyle”的征文活动。 写作要求： 假设你是李华，请根据以下要点提示，写一篇英文短文介绍你的生活方式，并投稿给学校广播站。 饮食：一日三餐吃什么？ 运动：放学后做什么运动？ 作息：几点睡觉？几点起床？ 感受：你认为健康的生活方式重要吗？为什么？ 注意： 1 文中不得出现真实的校名和人名； 2 词数：80-100词左右（开头已给出，不计入总词数）。 Dear Editor, I am Li Hua. 2025 is the year of health management in China. It is important for us to have a healthy lifestyle. ____________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________ Yours, Li Hua 【答案】 例文 Dear Editor, I am Li Hua. 2025 is the year of health management in China. It is important for us to have a healthy lifestyle. I have a balanced diet every day. I eat eggs and milk for breakfast to get enough energy, and rice with fresh vegetables for lunch and dinner. After school, I often play basketball with my best friends on the school playground. I go to bed at 10:00 p.m. and get up at 6:30 a.m. every day to keep a good living habit I think a healthy lifestyle is very important because it helps me stay energetic and study better. Let’s all live healthily! Yours, Li Hua 【解析】 【详解】写作步骤 [第一步：审题立意] 确定文体：应用文，介绍个人生活方式的说明文，时态以一般现在时为主 明确要点：饮食（一日三餐吃什么）；运动（放学后做什么运动）；作息（几点睡觉、几点起床）；感受（健康生活方式的重要性及原因） 确定人称：第一人称 (I/my) 注意事项：不得透露真实姓名和学校名称；词数控制在80-100词（开头不计入总词数） [第二步：构思布局] 三段式结构： 开头段：总起句，点明健康生活方式的重要性（题目已给出） 主体段：依次介绍饮食、运动、作息三方面的生活细节 结尾段：阐述健康生活的意义，发出倡议，升华主题 [第三步：要点展开] 要点一：饮食 三餐食物：eggs and milk/bread/porridge/noodles/fruit/rice with fresh vegetables/chicken/fish/salad等 搭配描述：have a balanced diet every day/eat... for breakfast/lunch/dinner/eat healthily/have different kinds of food等 作用效果：to get enough energy/give me energy for the day/keep me healthy/help me stay fit等 要点二：运动 运动项目：play basketball/play football/run/swim/play badminton/do sports等 场景描述：with my best friends on the school playground/after school/with classmates/on the playground/in the sports hall等 作用效果：keep me strong/make me relaxed/help me stay healthy/make me happy等 要点三：作息 作息时间：go to bed at 10:00 p.m. and get up at 6:30 a.m. every day/go to bed early/get up early/sleep 8 hours every day等 习惯描述：to keep a good living habit/keep a regular routine/have a good living habit/form a healthy habit等 作用效果：keep me energetic/help me study well/make me feel good every day等 要点四：感受与意义 观点表达：I think a healthy lifestyle is very important/A healthy lifestyle is really important for us等 原因说明：because it helps me stay energetic and study better/because it keeps me healthy/helps me focus on my studies/makes me happy every day等 倡议升华：Let’s all live healthily!/Let’s keep healthy together!/I hope everyone can live a healthy life!等 第1页/共1页 学科网（北京）股份有限公司 $ 七年级英语学科限时作业 （本试卷共 45 小题 满分 90 分 考试时长 90 分钟） 第一部分 选择题 （共 50 分） I. 阅读理解 （共 20 小题，每小题 2 分；满分 40 分） 第一节 阅读下面的材料，从每题所给的 A、B、C、D 四个选项中选出最佳选项。 A Happiness Salon (沙龙) ●Address: Johnson Hotel, Room 309 ●Time: Saturday, March 1st (8:00 a.m.-11:30 a.m.) ●Activities:★A speech on the secrets of happiness by Jim Green from 8:00 to 9:00 ★Jack and Bob will share the meaning of happiness in their lives. It will last (持续) half an hour. ★After a 15-minute tea break, members will discuss (讨论) how to get happiness in groups for an hour and 15 minutes. ★In the last half an hour, each group will choose a member to give a two-minute report. ★At the end of the salon, each member will get a book named Happiness. ●For more information, you can visit www. happinesssalon. com. 1. What time does the salon start? A. At 8:00 on Sunday morning. B. At 8:00 on Sunday afternoon. C. At 8:00 on Saturday morning. D. At 8:00 on Saturday afternoon. 2. Who will give a speech on the secrets of happiness? A. Jack. B. Bob. C. Jim. D. Green. 3. How long will members discuss? A. For 60 minutes. B. For 75 minutes. C. For 80 minutes. D. For 85 minutes. 4. What is the writer’s purpose (目的) in writing the text? A. To introduce readers the book named Happiness. B. To introduce readers the secrets of happiness. C. To introduce readers Johnson Hotel. D. To introduce readers Happiness Salon. B Are you worried about getting fat? Do you often exercise to keep healthy? If the answer is yes, you can start doing yoga (瑜伽). Doing yoga is a helpful and popular way to keep fit. Many people all over the world like practising yoga. Yoga for a beginner is an exciting time. When you first begin yoga, there are many things you can do to make you feel good. There are many kinds of yoga. As a beginner, you need to know about each kind of yoga. So you can choose the one that fits you. For beginners, it is better to practise yoga with the help of a good teacher. A good teacher can tell you what is right and what is wrong, and he or she can also help you if you have any physical pain (身体疼痛). A teacher can also help you go a little deeper into a pose (姿势), so you get the most from your practice. You can find beginner yoga classes at many gyms. Often the first class is free, so you can try different classes to see which one you like best. Do not eat a heavy meal before your class starts. When you practise yoga, you must have an empty stomach (空腹). Do drink water, both before and after your class. 5. How does the writer start the text? A. By listing numbers. B. By asking questions. C. By telling a story. D. By giving an example. 6. What does a yoga beginner need to practise yoga well? A. A good teacher. B. A good meal. C. A good cook. D. A good gym. 7. What can we know from the text? A. The first class is always free. B. It’s not useful for a beginner to have a good teacher. C. Do not eat a heavy meal before the yoga class starts. D. Do not drink water both before and after the yoga class. 8. In which unit of a textbook can we find the text? A. Unit 1 Animal Friends B. Unit 2 No Rules, No Order C. Unit 3 Keep Fit D. Unit 4 Eat Well C One afternoon, 12-year-old Tom walked past an old people’s home. He heard soft music coming from the garden. Curious, he went in and saw an old man sitting alone on a bench. The man looked sad, so Tom sat down next to him. “Are you okay?” Tom asked gently. The old man nodded and said, “I used to play the violin in a band. But now my hands shake, and I can’t play anymore. Music was my whole life.” Tom felt sorry for him. He remembered he had a recorder at home. He told the old man, “I can play some songs for you tomorrow.” The next day, Tom brought his recorder and played his favorite songs. The old man’s eyes lit up. He tapped his feet to the music and even sang along softly. After that, Tom visited the old people’s home every weekend. He played music for the old people, and sometimes they shared their life stories with him. One month later, the old man told Tom, “Your music has brought happiness back into my life. I feel young again.” Tom was surprised. He didn’t know his small act could mean so much. He realized that happiness is not just about receiving, but also about giving. Even a simple song can brighten someone’s day. From then on, Tom started a “Music for the Elderly” club at his school. Many classmates joined him. They visited different old people’s homes and played music for the residents. Tom said, “I used to think happiness was getting new games or going to parties. But now I know: the greatest happiness comes from making others happy.” 9. Why was the old man sad at first? A. He lost his violin. B. He couldn’t play music anymore. C. He had no friends. D. He left his band. 10. What did Tom do to help the old man? A. He gave him a new violin. B. He taught him to sing songs. C. He played music for him. D. He shared his life stories. 11. The underlined phrase “lit up” in Paragraph 3 means ________. A. became dark B. became bright with joy C. turned red D. closed slowly 12. What did Tom learn from the experience? A. Music is the most important thing in life. B. Happiness comes from making others happy. C. Old people love listening to recorder music. D. It’s easy to start a club at school. D I’m having a history lesson. Mr. Wang is talking about Qin Shi Huang. But his words make me sleepy. Soon, my book becomes a “pillow”. After opening my eyes, I find I’m standing on a mountain. Many people are carrying heavy stones in the hot and dry weather. An old man asks me, “Why aren’t you working?” Then he gives me a basket. Now I’m putting stones in my basket. The weight of the stones makes me tired. Workers around me are panting (喘气), but no one rests. “Why are we doing this?” I ask a young man by my side. He looks surprised, “Don’t you know? The Huns (匈奴) are coming to take our country. Emperor Qin says we need a wall to keep them away!” At that moment, a man on a horse is shouting, “Be quick, The Huns are coming!” Emperor Qin and the Huns? I must be building the Great Wall! It’s really an important wall for China. So I’m excited and I keep working like others. We shout to encourage each other. When I’m shouting, I hear someone saying, “Li Ming, what are you doing?” It’s my classmate Xiao Hong’s voice. And I wake up. 13. Why did the writer fall asleep in history class? A. He was tired of learning about Qin Shi Huang. B. Mr. Wang’s words made him sleepy. C. The book was too heavy to hold. D. He had stayed up late the night before. 14. Why did the old man give the writer a basket in the dream? A. To help him carry water for the workers. B. Because he thought the writer was not working. C. To reward him for asking about the wall. D. As a tool to measure the size of the stones. 15. What was the main purpose of building the Great Wall in the writer’s dream? A. To create a trade route for merchants. B. To keep the Huns away from their country. C. To honor Qin Shi Huang’s achievements. D. To provide a place for people to live. 16. How did the writer wake up from the dream? A. He finished carrying all the stones. B. He heard his classmate Xiao Hong calling his name. C. The old man ordered him to stop working. D. He felt too exhausted to continue. 第二节 阅读短文，根据短文内容从下面的选项中选出可以填入空白处的最佳选项，其中有一个多余的选项。 Everybody knows that healthy eating habits are important. ____17____ I’m sure you will live a healthy and happy life if you follow them. Drink more water. Drink about 8 cups of water every day. You may need more water when you are exercising. Don’t forget breakfast. Breakfast is the most important meal of the day. ____18____ Try to eat light lunch. Don’t eat junk food or food that has too much fat for lunch. They are bad for your health. If you don’t have enough time to have lunch, you can bring some bread with you for a quick lunch. ____19____ Fruit and vegetables should be an important part of your food. You can have vegetable salad for your lunch. If you don’t like eating vegetables, you can eat some fruit. Don’t have dinner too late. ____20____ Because your body needs time to digest (消化) most of the food. A. The results are as follows. B. Eat fruit and vegetables every day. C. Here are five good eating habits for you. D. Try to have dinner at least 3 hours before you go to bed. E. You will have more energy after you eat breakfast. II. 完形填空（共 10 小题，每小题 1 分；满分 10 分） 阅读短文，理解其大意，从 A、B、C、D 四个选项中选出可以填入空白处的最佳选项。 There is an old saying, “Take the time to stop and smell the flowers.” I think we should also take the time to ____21____ flowers. My grandmother would buy some flower ____22____ and then grew them with earth, water and love. As time went by, the seeds ____23____ flowers. She would smile when she saw the ____24____ shine down on them. My mum and I used to take a walk in her yard and we enjoyed it. It made us feel like we were in an ____25____ park. Grandma also cared for the wild flowers. She would take me and my brother out to pick flowers and then turn them into ____26____ decorations (装饰). With these decorations, the house seemed to be a wonderland. Grandma not only planted flowers in the gardens, but also planted flowers in our ____27____. Her warm ____28____, hugs and kisses cheered us up. It’s no secret that her love helps us grow up happily and ____29____. Take the time to plant flowers yourself today. Show your smiles, kindness and love to make this world ____30____ with your sunshine. My grandma teaches me that planting flowers and planting happiness have something in common. 21. A. plant B. water C. buy D. sell 22. A. seeds B. stems C. leaves D. trees 23. A. turned on B. grew into C. talked to D. picked up 24. A. star B. sunlight C. cloud D. wind 25. A. important B. easy C. angry D. amazing 26. A. helpful B. careful C. beautiful D. awful 27. A. interests B. thoughts C. secrets D. hearts 28. A. flowers B. smiles C. gardens D. eyes 29. A. seriously B. silently C. healthily D. differently 30. A. brighter B. sweeter C. darker D. wilder 第二部分 非选择题 （共 40 分） III. 语篇填空（共 10 小题，每小题 1 分；满分 10 分） 阅读下面短文，按照句子结构的语法性和上下文连贯的要求，在空格处填入一个适当的词或使用括号中词语的正确形式填空。 John was born in 1838. When he turned 11 years old, he and his family moved to the United States from Scotland. They ____31____ (begin) a new life in Wisconsin that year. John showed his love of nature in his early years. He liked playing outdoors every day. He was also interested in working outdoors on his ____32____ (father) farm. When he was 29, John had ____33____ accident at work. The accident hurt his eyes. As a result, he missed looking at nature for months. ____34____ (lucky), he could see again. Later that year, John wanted ____35____ (spend) all his time learning about nature. He would travel in order to make his dream come true. First, John hiked 1,000 miles. He studied plants ____36____ animals. He then took a trip ____37____ ship. It was to learn ____38____ (many) about the world around him than ever. In 1869, John went to the Sierra Nevada mountains. He enjoyed ____39____ (he) climbing the mountains and wrote down what he saw. And he wrote about the animals and plants as well. By the time John turned 33, people were reading what he had written. They realized the ____40____ (important) of nature from John’s books. Many people understood and accepted his thoughts. John’s books are still read today. He is famous for his love of nature. IV. 阅读与表达（共4小题，41-43小题，每小题2分，44小题4分；满分10分） 阅读下面的材料，根据内容回答问题。 When I think about the past twenty years, my heart is full of warm feelings. I’m thankful for the people who helped me step by step in my life. These things are always important to me: my health, my job, and my family. Health comes first, as the saying goes, “A strong body makes a strong mind.” Without good health, I can’t do the things I love. I can’t enjoy happy moments or take care of my family. Everything would be a mess. I will take good care of my health. I believe that money is not the only reason we work. We need money, too. Money helps us live a good life and helps us get a good education and better care. How can we make enough money? We have to work hard for our dreams. Home is the best place. My family gives me love and helps me solve problems. When I’m sad, they encourage me. When I need advice, they listen and share ideas. We get together and help each other. I like every moment with them. 41. What are always important for the writer in his life? _____________________________________________________ 42. What will happen if the writer doesn’t have good health? _____________________________________________________ 43. What does money help the writer do? _____________________________________________________ 44. The writer mentions three important things in life: health, a job (money), and family. In your opinion, which one is the most important for a happy life? Why? (Write 30 words or more) ____________________________________________________ 45. 书面表达（满分 20 分） 45. 2025 年是中国的“健康管理年”。为了鼓励青少年关注自身健康，学校英语广播站正在举办主题为“My Healthy Lifestyle”的征文活动。 写作要求： 假设你是李华，请根据以下要点提示，写一篇英文短文介绍你的生活方式，并投稿给学校广播站。 饮食：一日三餐吃什么？ 运动：放学后做什么运动？ 作息：几点睡觉？几点起床？ 感受：你认为健康的生活方式重要吗？为什么？ 注意： 1 文中不得出现真实的校名和人名； 2 词数：80-100词左右（开头已给出，不计入总词数）。 Dear Editor, I am Li Hua. 2025 is the year of health management in China. It is important for us to have a healthy lifestyle. ____________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________ Yours, Li Hua 第1页/共1页 学科网（北京）股份有限公司 $