Unit 3 第5课时 读写综合提升&Reading Plus（主书）-【宝典训练】2025-2026学年七年级下册英语高效课堂（人教版·新教材）

宝典训练英语·七年级·下册() 第五课时 读写综合提升 理解运用，提升思维 ●Section B重点句型过关 1.我和朋友们在一个特别的公园一周练习两次。（practise) 2.我们相互鼓励去玩些（滑板）技巧。（one another) 3.我喜欢滑板，因为它能让我保持健康。(keep fit) 4.我们一起健身的时候很开心。(have fun) 5.其他团队都很棒，但我认为我们的团队是最棒的！(os) e文本再构一Section B课文填空 Three students have different ways to keep fit.Xia Tian practises 1. with his friends twice a week.Their skateboards are cool and they 2. one another to do tricks.Jenny does different sports.But her 3. way of keeping fit is to use an app to exercise.The app helps her 4. every day and it can show her progress.Her friends and she often 5. the app to work out together.Steve is in his school's baseball club,so he often plays 6. which is his favourite sport.He plays many matches 7. his teammates.Steve thinks the other teams are great,but 8. is the best.They usually practise after school.They also exercise a lot 9. it keeps them fit.They think practice can help them play 10. Baseball also makes them become good friends. 目相关主题阅读（回答问题） 主题群 子主题 语篇类型 难度 生活与健康 健康与睡眠 说明文 ★★★ Sleep is very important for healthy life.W may often think we get enough sleep but still feel tired.It's easy to blame (it on not having enough exercise.If you don't have healthy sleep habits,you may not work or study well.This is why a nine-hour night of sleep is necessary.If you have no idea about how to build a healthy life,these are some habits you need to avoid: Put your phone next to your head while sleeping. Do you use your phone as an alarm to wake you up in the morning?It's not a good idea to use your phone to start your day.You'll check your email and get into a bad mood ()when your alarm rings. ●>36《● Unit 3 Keep Fit Phones are in the bedroom. The blue light(光)from your phone screen,for example,can confuse brain(迷惑大脑)into thinking it's daytime.A room with light on will make you want to work or do other things. A messy(凌乱的)environment. A messy environment leaves you with a feeling of "there is so much to do".A clean and tidy environment can make you stay in peace. 1.What may happen if people don't have healthy sleep habits? 2.How many sleep habits are mentioned in the passage? 3.Is the blue light from our phone screen good for sleep? 4.How will people feel when their alarm rings according to the passage? 5.What can make people stay in peace? 四书面表达 假设你是Mk,你想向大家介绍你的健康生活，并呼吁大家多锻炼。请根据下面的内容提示，写 一篇短文，介绍你的锻炼情况。（(50~60词) 我的健康生活 个人简介： 锻炼情况： 提建议： 1.名字 1,最喜欢的运动 1.锻炼的好处 2.班级 2.喜欢这项运动的原因 2.呼吁人们多锻炼 、3运动的频率 【我的完整作品一书写美观，可适当发挥】 My Healthy Life 知识掌握情况评价：优秀口 良好口 还需巩固口 ●》37《● 宝典训练)英语·七年级·下册() Reading Plus —扩展阅读，读写融合 ●阅读课本P67的文章，回答以下问题 1.What will put stress on our body? 2.What does“helps our memory improve”in Paragraph3mean？ 3.How many reasons for exercise does the writer give? 4.Why does our brain get more oxygen when we exercise? 5.What is the writer's purpose（目的)of writing this passage? ●配对阅读 左栏是五位学生的兴趣爱好，右栏是七则运动中心的广告。请将兴趣爱好和广告进行匹配，其 中有两项为多余项。 )1.Betty likes swimming very much.She A.Golden Sun Table Tennis Club is waiting for you. like to go swimming with her friends every Children over 4 years old are welcome too! weekend. B.Welcome to Fast Fish Swimming Centre.Swimming )2.Daming loves basketball.He wants to is a good way to stay healthy.You can come at learn more basketball skills and become a weekends. basketball player in the future. C.Do you like skiing?There is an indoor artificial ( )3.Zhang Lin is good at playing badminton. 造的)snow park.It's open all year round. She would like to play with other school girls. D.Xinglan Basketball Centre welcomes you!We have )4.Peter loves table tennis.He wants to many coaches to teach you to play basketball. take his 5-year-old sister with him to play table E.Girls'Badminton Club needs some new members tennis. (成员).All the members can learn from each ( )5.Judy likes skiing,but it's hard to see other.Why not come and play with us? snow in Guangdong.She hopes to ski in the F.Do you like swimming?Come to our Swimming south during the summer as well. Club!We will train every Friday. G.If you are good at playing basketball and can teach students to play basketball,welcome to the Star Club!We need some coaches now! 知识掌握情况评价：优秀口 良好口 还需巩固口 ●》38《●2.①once a week ②twice a year 3.①How often②How often does she play tennis? 4.①hardly ever ②never ③seldom;often ④usually ⑤always 6I sometimes go swimming./I go swimming sometimes. 5.①look happy ②looks 二、（一）1-5 CCABB (二)1.playing 2.keep 3.are 4.0ur 5.interests 第二课时 Section A(2a-2f) -、l.once 2.ropes 3.practises 4.fits 5.seldom 6.mine 7.baseball 8.gloves 9.perfect 10.Jogging 二、l.Whose ping-pong bat is it? 2.-How often do you play football? -Once a week. 3.He plays badminton three times a week. 4.We hardly ever play baseball. 5.Is this tennis racket yours?/Is this your tennis racket? 三、1-5 CDABE 四、1-5 CBCDB 第三课时Grammar Focus(3a-3d) 二、1.(1)your;mine (2)their:theirs (3)Do you usually play basketball? No,I seldom play it. (4)I am never late for school. 2.(1)①形容词；需要 ②名词；不需要 ③形容词性物主代词；mine;my;theirs;their (2)D always;usually;often;sometimes;hardly ever;seldom;never ②实义动词；be动词/助动词/情态动词 三、（一）l.mine 2.hers 3.yours 4.theirs 5.ours （二)l.hardly ever2.always 3.sometimes 4.hers 5.his (三)1-5 CCCAB 6-10 BBBAA 【点评】 第1题，for us对我们，介词+宾格。故选C。 第2题，much+比较级，much better。故选C。 第5题，短语辨析，look after照顾；look for寻找；look at看 着。根据上下文，寻找要上的锻炼课程。故选B。 第8题，sleep well睡得好。well是副词，修饰动词sleep。 故选B。 第四课时Section B(1a-2b) 一、l.①do②so does he 2.①encourages;to 2always encourages me to study hard 3.①fts 七年级下册(R)参考答案 2Eating more vegetables can help us keep fit. 4.①learning ②I have fun(in）playing football with them. 二、()l.three 2.sports/keeping fit 3.Xia Tian;Jenny;Steve ()1.They practise at a special park. 2.Because it keeps Xia Tian fit. 3.By using an exercise app to work out. 4.Every day. 5.They usually practise baseball after school. 三、1-5 BACDC6-10 ABDAA 第五课时读写综合提升 -1.My friends and I practise at a special park twice a week. 2.We encourage one another to do tricks. 3.I like skateboarding because it keeps me fit. 4.We have fun when we keep fit together. 5.The other teams are great,but I think ours is the best! 二、1.skateboarding 2.encourage 3.favourite 4.exercise 5.use 6.baseball 7.with 8.theirs 9.because 10.better 三、l.They are not work or study well. 2.Three./3. 3.No,it isn't. 4.Bad. 5.A clean and tidy environment. 四、 My Healthy Life Hello,everyone.I am Mike.I'm from Class 1,Grade 7. I want to tell you something about my healthy life. My favourite sport is playing basketball.It's fun to play with my friends as a team.Also,I like playing it because it can make me stronger.I usually play basketball three times a week. I think exercise is good for our health,and everyone should exercise more to keep fit. Reading Plus 一、l.Being overweight. 2.Help us remember more. 3.Three. 4.Because our heart beats faster and we breathe harder when we exercise. 5.To encourage people to exercise more. 二、1-5 BDEAC Unit 4 Eat Well 第二版块：语音学习 一、（一）1.1u1 2./w/ 3.1D1 4./u:/ 5./A/ 6./aw/ (二)1-5 CBBCC