Unit 4 Eat Well 重点短语和句子 2025-2026学年人教版七年级英语下册

该初中英语讲义通过分类框架系统梳理七年级下册Unit 4知识体系，Section A聚焦饮食基础短语，涵盖"would like"句型、三餐表达及中西餐词汇，Section B整合重点句子与健康饮食短语，用对比呈现（如中餐与西餐词汇、健康与不良习惯短语），清晰展现知识内在联系与重难点分布。 讲义亮点在于情境化语言实践与跨文化渗透，设计点餐（What would you like to order?）、建议（How about a salad?）等实用句型练习，培养语言能力，融入北京烤鸭、炸鱼薯条等饮食文化元素提升文化意识。通过选择疑问句（Would you like juice or coffee?）帮助基础学生掌握表达，用谚语（An apple a day...）引导思维品质，短语分类表与句型模板支持学生自主复习，助力教师精准分层教学。

七年级英语下册Unit 4 重点短语和句子 Section A 【重点短语】 0 1 学科网（北京）股份有限公司 1.eat well 吃得好 2.would like sth 想要某物 3.would like to do sth 想要做某事 4.would like sb to do sth 想要某人做某事 5.have breakfast 吃早餐 6.have lunch 吃午餐 7.have dinner 吃晚餐 8.have...for+三餐 三餐吃..... 9.watermelon juice 西瓜汁 10.an onion一一个洋葱 11.some cakes 一些蛋糕 12.beef and carrot dumplings / dumplings with beef and carrots 牛肉胡萝卜饺子 13.mutton and onion dumplings / dumplings with mutton and onions 羊肉洋葱饺子 14.noodles with beef and cabbage / beef and cabbage noodles 牛肉卷心菜面条 15.fish and chips 炸鱼薯条(英式经典西餐) 16.make sandwiches for... 一为.....做三明治 17.welcome to my home 欢迎来到我家 18.in the garden 在花园里 19.Chinese food 中餐 20.Western food 西餐 21.What about / How about +n./ pron./ Ving ......怎么样?(用于提出建议或询问情况) 22.play a game 玩游戏 23.watch a film 看电影 24.be full of energy 充满活力 25.taste different 尝起来不一样 26.good idea 好主意 27.a hot tofu dish一道热豆腐菜 28.a hot tofu dish 一道热豆腐菜 29.a chicken and cabbage salad 一份鸡肉卷心菜沙拉 30.that sounds good 听起来不错 31.which soup 哪种汤 32.let's get that 我们点那个/我们去拿那个吧 33.fish soup 鱼汤 34.Beijing roast duck 北京烤鸭 35.Dongpo pork 东坡肉 36.beef noodles 牛肉面 37.Congshao chicken 葱烧鸡/葱烧鸡肉 38.a strawberry cake 一个草莓蛋糕 39.drink tea 喝茶 40.a cup of yogurt 一杯酸奶 41.a cup of tea 一杯茶 42.serve sb sth/serve sth to sb 为某人提供某物/把某物端给某人 43.gowith 与....配；和....一起去 44.bringover 把....带来；把.....取来 45.eat healthy food 吃健康的食物 46.eat fruit and vegetables 吃水果和蔬菜 47.drink too much 喝太多(饮品) 48.have a lot of sugar 摄入大量糖分 49.try to do sth 尽力做某事/尝试做某事 50.drink more water and drink 多喝水(句中重复，核心为多喝水) Section B 【重点句子】 1.What do you usually have for breakfast? 你早餐通常吃什么？ I usually have some bread porridge for breakfast. 我早餐通常吃一些面包、喝粥。 2.Would you like to eat Chinese food or Western food? 你想吃中餐还是西餐？ 3.What about playing a game or watching a film? 玩游戏或者看电影怎么样？ 4.What would you like to order? 你想点什么？ 5.Would you like a hot tofu dish or a cold one? 你想要一份热豆腐菜还是冷豆腐菜？ 6.How about a chicken and cabbage salad? 来一份鸡肉卷心菜沙拉怎么样？ 7.Which soup would you like, chicken or fish? 你想喝哪种汤，鸡汤还是鱼汤？ 8.What would you like to drink / eat? 你想喝点什么/吃点什么？ 9.Would you like juice or coffee? 你想喝果汁还是咖啡？ 10.No, thanks.I'd like a cup of tea. 不了，谢谢。我想要一杯茶。 11.Would you like chips, noodles or rice to go with your chicken? 你的鸡肉想搭配薯条、面条还是米饭？ 12.I love juice, but my mum says that it's not good to drink too much of it. 我喜欢果汁，但我妈妈说喝太多不好 【重点短语】 1.make a choice 做选择 2.have no choice but to do sth 除了做某事别无选择 3.make healthy eating choices 做出健康的饮食选择 4.have a good eating habit 有良好的饮食习惯 5.have a bad eating habit 有不良的饮食习惯 6.have poor eating habits 有糟糕的饮食习惯 7.improve your eating habits 改善你的饮食习惯 8.fast food 快餐 9.lots of salt 大量的盐 10.put on weight 体重增加；发胖 11.lose weight 减肥；减重 12.too often 过于频繁 13.cause heart problems 引发心脏问题 14.cause sb sth/cause sth for sb 给某人带来某事/某物 15.cause sb to do sth 导致某人做某事 16.cook your own meals 自己做饭 17.have a balanced diet 均衡饮食 18.make healthy balanced meals 做健康均衡的餐食 19.three meals a day 一日三餐 20.feel hungry 感到饥饿 21.too + adj./ adv.+ to do sth 太…….而不能做某事 22.give us energy 给我们提供能量 23.feel sleepy 感到困倦 24.focus on our work or studies 专注于我们的工作或学习 25.cause tooth problems 引发牙齿问题 26.too many sweet things 太多甜食 27.ice cream 冰淇淋 28.lots of sugar 大量的糖 29.Why don't+主语+动词……Why not+动词原形( 30.after all 毕竟；终究 为什么不.……呢？（提建议句型） 31.keep...away 使.……远离 32.mean doing sth 意味着做某事 33.eat healthy food 吃健康的食物 34.have good eating habits 拥有良好的饮食习惯 35.remember to do sth 记得去做某事（事情还未做） 36.remember doing sth 记得做过某事（事情已经做过） 37.have sth in common 在某事/某方面有共同点 38.among young people 在年轻人当中 39.have a lot in common 有很多共同点 40.have nothing in common 没有任何共同点 41.have some good/bad eating habits 有一些好的/不良的饮食习惯 42.three meals a day 一日三餐 43.on time 准时；按时 44.eat a lot of vegetables 吃大量的蔬菜 45.some of my friends 我的一些朋友 46.all kinds of vegetables 各种各样的蔬菜 47.drink too many soft drinks 喝太多软饮料（汽水等） 48.be bad for 对.…..有害 49.drink enough water 喝足够的水 50.drink enough water 喝足够的水（和49重复） 51.get thirsty 感到口渴 52.in future 今后；将来（英式用法，相当于from now on) 53.drink more water 多喝些水 54.both...and... 既.……又……两者都 【重点句子】 54（长句).Healthy eating is important for a healthy body and mind 健康的饮食对健康的身心很重要 55.Both what we eat and how we eat are important 我们吃什么以及怎么吃都很重要 56.That makes us put on weight 那会让我们发胖/体重增加 57.Eating fast food like pizza and hamburgers too often may cause heart problems later 太频繁地吃像披萨、汉堡这类快餐，以后可能会引发心脏问题 58.If you cook your own meals instead, you can make healthy balanced meals. 相反，如果你自己做饭，你就能做出健康均衡的餐食。 59.Eating three meals a day is important. 一日三餐规律进食很重要。 60.Maybe they don't feel hungry in the next morning, or they are too busy to eat anything. 也许他们第二天早上不觉得饿，或者太忙了没时间吃东西。 61.If we don't eat breakfast, it's easy to feel sleepy. 如果我们不吃早餐，就很容易感到困倦。 62.It is also hard to focus on our work or studies. 我们也很难专注于工作或学习。 63.When you want a snack, why don't you have some fruit instead? 当你想吃零食的时候，为什么不换成吃一些水果呢？ 64.After all, an apple a day keeps the doctor away. 毕竟，一天一苹果，医生远离我。(英语谚语) 65.Remember: You are what you eat. 记住：人如其食。(英语谚语，指饮食决定健康) 66.Healthy eating means eating healthy food and having good eating habits. 健康饮食意味着吃健康的食物，并养成良好的饮食习惯。 67.I drink water when I am thirsty, but it's better to drink before I get thirsty. 我口渴的时候才喝水，但最好在口渴之前就补充水分。 68.In future, I should drink more water. 今后，我应该多喝水。 69.Would you like something to drink first? 你想先喝点什么吗？ 70.What drinks do you have? 你有什么饮品？/你们有什么喝的? $