抢分08 阅读回答问题（任务型阅读）（辽宁专用）2026年中考英语终极冲刺讲练测

抢分08 阅读回答问题（任务型阅读）（辽宁专用） 抢分预测 抢分秘籍 抢分特训 2年考情 抢分依据 命题预测 2025年 说明文：教室座位排列 2024年 记叙文：人物善举相关叙事 1. 选材主题贴近学生生活，注重情感与成长。选材生活化与实用性、文化融合鲜明、时代性增强等贴近当下生活与观念的题材，关注青少年成长与社会热点。 2. 题型设置以细节理解和推理判断、开放性观点题。 3. 价值导向注重对人物情感与行为动机的挖掘，命题常围绕“人物情感变化—行为选择—结果影响”的逻辑链设计题目。 4. 语言难度适中，以课标高频词为主，少量课标外词汇可通过上下文推测，无超纲生僻词。 题材趋势：校园生活+ 社会热点 1.新兴概念 社会新兴流行现象 2.健康保护 日常生活中危害健康的行为 3.个人观点 同龄人对同一问题的不同看法 4.成长经历 自我突破与挑战 第一步：通读全文，把握脉络- 快速浏览文章首尾段及各段首句，明确文章主旨、人物关系和核心事件。- 标记关键信息：时间、地点、人物、转折词（but, however, though）、因果词（because, so, therefore）。 第二步：审题定位，精准作答（分题型技巧） （1） 细节理解题：定位原文，完整转述- 找关键词：圈出题干中的人名、地名、数字、大写字母、特殊短语等定位词。- 定位原文：回文快速扫读，找到对应句子，划出答案区间。- 规范作答：用完整句子或短语转述原文信息，避免照抄整句，注意人称、时态和语态的转换。 （2） 开放表达题：观点明确，词数达标- 审题立意：明确题干要求，确定观点方向（同意/反对、支持/反对、建议等）。- 结构清晰：采用“观点+理由1+理由2”的结构，如：I agree with... because... Besides, ...- 控制词数：严格控制在30词左右，语言简洁，避免冗余。- 贴合文本：观点需基于文章内容，理由要结合文中信息，避免脱离文本空谈。 第三步：复读检查，避免失误 细节题：核对信息是否准确，是否有遗漏或错误。 抢分01 新兴概念 1． 【新情境·出去玩】 Playing Out In recent years, a movement called “Playing Out” has become popular. It aims to bring back safe, community-centered outdoor play for children, helping them stay healthy, happy, and connected to where they live. Children are gathered on a “playing street” that is temporarily (暂时地) closed to the traffic, where they can play freely, enjoy games together and form new friendships. The movement started when a group of parents noticed that their children were spending less time playing outside because of safety worries and more time spent on digital entertainment. To change this, they began working together to close their streets for short periods. This creates a safe space for children’s activities like football, skipping and drawing with chalk. However, there are some challenges. Parents must apply for the street-closing and make sure traffic is managed safely. Some local councils (政务委员会) provide signs and cones to help with this, but in other areas, parents have to find these themselves. There is sometimes a small fee (费用) for applying, and it needs to be done each time. Adults must be there to make sure traffic doesn’t come down the road, as well as setting up signs to tell drivers where to go. Even so, the benefits are clear. Children learn new physical skills—like kicking a ball or riding a bike—and also social skills, such as how to get along with others from different backgrounds. What’s more, they feel more part of the community. Adults benefit too, by meeting neighbors and breaking down barriers (隔阂) between people. Rachel, one of the founders, says: “The children don’t all go to the same schools, but now they recognize each other. They’ve played team games together and even say ‘Hi’ when they meet in the park.” The “Playing Out” movement shows how communities can come together to create safe, fun spaces for children. By closing streets to cars and encouraging outdoor play, it helps children live healthier, happier lives while building stronger neighborhoods. The movement hopes to encourage more communities to start their own “playing streets”. 1．What is the purpose of the “Playing Out” movement? 2．Why did parents start the “Playing Out” movement? 3．What can children learn from the “Playing Out” movement? 4．Will you support your community to start your own “playing streets” for children? Why or why not? (write 30 words or more) 【答案】1．(It aims) to bring back safe, community-centered outdoor play for children, (helping them stay healthy, happy, and connected to where they live.)/Helping them stay healthy, happy, and connected to where they live. 2．They noticed that their children were spending less time playing outside because of safety worries and more time on digital entertainment./They noticed that their children were spending less time playing outside and more time on digital entertainment./They wanted to change the fact that their children were spending less time playing outside (because of safety worries) and more time on digital entertainment./Because of safety worries and more time on digital entertainment./They noticed that their children were spending less time playing outside (because of safety worries)./They noticed that their children spent more time on digital entertainment. 3．Children learn new physical skills—like kicking a ball or riding a bike—and also social skills, such as how to get along with others from different backgrounds./Children learn new physical skills and also social skills./Children learn new physical skills. /They learn social skills. 4．Yes, I will support it. First, it can provide a safe space for children to play outdoors. Second, it can help them learn physical skills and social skills./No, I won’t support it. First, parents have to apply for street-closing each time and even pay a small fee, which is troublesome. Second, adults must keep watching the road all the time to manage traffic safely, and it takes too much time and energy. 【导语】本文介绍了“Playing Out”活动，它封闭街道为孩子打造安全户外玩耍空间。虽存在申请、管理等难题，但能帮助孩子锻炼身体、学会社交，也拉近邻里关系，值得推广。 1．首段直接给出“Playing Out”运动的目的“It aims to bring back safe, community-centered outdoor play for children, helping them stay healthy, happy, and connected to where they live.”，提取即可。 2．第三段“The movement started when a group of parents noticed that their children were spending less time playing outside because of safety worries and more time spent on digital entertainment.”，提到父母发起该运动的原因——孩子因安全担忧减少户外玩耍，更多时间用于数字娱乐，直接总结。 3．第五段“Children learn new physical skills—like kicking a ball or riding a bike—and also social skills, such as how to get along with others from different backgrounds.”，明确指出孩子能学到的技能（身体技能和社交技能），整合内容即可。 4．本题是开放性试题，需给出支持或反对的两个理由，理由需符合文章主题。 2． 【新情境·单向友谊】 Real Friends Go Both Ways The Cambridge Dictionary’s Word of the Year 2025, “parasocial”, made me think of my college years. When I went to college, I expected to have the kind of social experiences I had seen in some old movies: close friendships with curious readers and late-night discussions about the meaning of life. But social life at my college was full of loud parties, not late-night discussions. Worse, it was a school in the American South with a different set of cultural expectations. A Northern boy like me had a hard time fitting in. It was a lonely time. Reading the work of people who seemed to care about the same things I did helped me feel better. “Insist (坚持) on yourself,” Ralph Waldo Emerson advised. “Never imitate (效仿).” I could almost feel his hand on my shoulder as I stood apart from my schoolmates. I talked with other students, of course. But so often, I felt as if they could never be my friends. With friends, I imagined, there must be a real meeting of minds. Friendships come in many forms. It’s simply easier to find people who share our ideas in books and movies than in the small circle of people nearby. After all, it’s a bigger world out there. We can easily find all sorts of people writing or being written about, photographing or being photographed. We may find people we really admire, who are better-looking or smarter than anyone we know personally. It is easy to want to make friends with the characters in books and movies. Today, though, there is another choice for people who have difficulty forming connections: AI. You can create a friend that you cannot find in real life. AI can take on almost any role. In some ways, it seems like the perfect friend. But these parasocial friendships are always one-sided. Real friendships are reciprocal (相互的). We want support from our friends, and they want support from us. We want to share our news and ideas with our friends, and they want to share theirs with us. It’s comforting to know that you’re not alone in having a certain thought or fear. However, it’s also important to provide that comfort for someone else. So, celebrate your admiration for Ralph Waldo Emerson (or Taylor Swift, as the case may be). But don’t be afraid to have lunch with someone who celebrates their admiration for someone completely different. 1．What kind of social life did the writer expect when entering college? 2．What does the word “parasocial” in the passage most likely mean? 3．What does the writer say real friends should do for each other? Give one example from the passage. 4．Do you think AI can be a “perfect friend”? Why or why not?(write 30 words or more) 【答案】1．He expected close friendships with curious readers and late-night discussions about the meaning of life. 2．It means a one-sided friendship, like the connection with characters in books, movies, or AI. 3．They should support each other./ They should share news and ideas. 4．No, because real friendships are reciprocal, but parasocial friendships with AI are always one-sided, as the writer clearly explains in the passage. 【导语】本文是一篇议论文，主要讲述了作者在大学期间因文化差异而感到孤独，通过阅读书籍中的人物来获得精神慰藉的经历，并探讨了“parasocial”这一概念，最终指出真正的友谊是相互的，而不是单向的。 1．根据第一段“I expected to have the kind of social experiences I had seen in some old movies: close friendships with curious readers and late-night discussions about the meaning of life.”，答案直接提取该信息。 2．文章多处暗示“parasocial”的含义。第二段提到通过书籍和电影中的人物获得精神陪伴，第三段提到AI可被创造成朋友，第4段明确指出“these parasocial friendships are always one-sided”。因此“parasocial”最可能指“单向的友谊关系”。 3．根据第四段“We want support from our friends, and they want support from us. We want to share our news and ideas with our friends, and they want to share theirs with us. ... it’s also important to provide that comfort for someone else.”，从中提取一个例子即可。 4．本题是开放性试题，答案不唯一，但需基于文中观点。参考文章“Real friendships are reciprocal”的论点，可以回答“No”；也可以结合“AI can take on almost any role”的特点，回答“Yes”。两种答案言之成理即可。 3． 【新情境·学习金字塔】 The Learning Pyramid (学习金字塔) is a simple model. It tells us how much information a student can remember through different learning methods. The learning methods at the top lead to less memory, while the methods at the bottom lead to much better memory. The pyramid teaches us one key lesson. Active learning is much more powerful than passive (被动) learning, because it makes the memory “stick” in our brain for a long time. For example, when we just listen or read, we can not do much with the information, so our brain doesn’t keep it well. However, when we discuss, practice or teach, we must think deeply, connect ideas and use the information. Understanding this helps us choose better study methods and spend our time more wisely. Students in Yucai Middle School learned about the ancient Chinese poems. Different students used different methods. Liu Yu I read the poems twice and watched documentaries about the poets and other background information. I tried to remember the lines and their meanings. Han Ling I joined a study group. We discussed feelings in the poems with each other. We also role-played as poets to share our stories. Gina I practiced giving a speech about the classic poems in front of my whole class. This made me understand the poems better. Jack I listened to my teacher’s lecture about the poems in class. I also copied the key notes from the blackboard. Different methods of learning have different influences on study results. The learning method we choose depends on what we’re learning and what we prefer. If we can mix passive learning with active learning properly, we’ll get twice the results with half the effort. Let’s use the pyramid to improve our study habits right away! 1．What does the Learning Pyramid tell us? 2．According to the Learning Pyramid, which learning methods help us remember the most and the least? 3．Why is active learning much more powerful than passive learning? 4．Which active learning method do you like best? Why?(write 30 words or more) 【答案】1．It tells us how much information a student can remember through different methods. 2．The most: Teaching others. The least: Lecture. 3．Because it makes the memory “stick” in our brain for a long time. 4．开放性试题，言之有理即可。参考答案为：I like teaching others best. Because when I teach others, I need to understand the information deeply and organize my ideas clearly, which helps me remember the knowledge better. 【导语】本文通过介绍“学习金字塔”模型，对比了主动学习与被动学习的记忆效果差异，并结合四位学生学习古诗的案例，说明了主动学习方法能提升记忆效率、优化学习效果，引导读者选择更高效的学习方式。 1．第一段提到：“It tells us how much information a student can remember through different learning methods.”，直接说明了“学习金字塔”模型的作用是展示学生通过不同学习方法能记住多少信息。 2．根据“学习金字塔”图示，最顶端的“Lecture”记忆率最低 (5%)，最底端的 “Teaching others”记忆率最高 (90%)；原文也提到“The learning methods at the top lead to less memory, while the methods at the bottom lead to much better memory.”，对应这一结论。 3．原文段提到：“because it makes the memory ‘stick’ in our brain for a long time. For example, when we discuss, practice or teach, we must think deeply, connect ideas and use the information.”，说明主动学习更高效的原因是它能让记忆在大脑中留存更久，需要深度思考、关联观点并运用信息。 4．开放性试题，言之有理即可。参考答案为：I like teaching others best. Because when I teach others, I need to understand the information deeply and organize my ideas clearly, which helps me remember the knowledge better. 4． 【新情境·博物馆露营】 “Camping in the museum” has become more and more popular in China, especially during the summer. It allows students to explore historical relics (文物) at night, offering an exciting journey different from daytime tours. At the Chengdu Natural History Museum, children can take on the role of “dinosaur (恐龙) explorers” at night. They carefully dig for dinosaur bones (骨骼), make bone-like models and use simple maps to find hidden dinosaur coins. After that, they can set up tents nearby. In Luoyang, some museums offer history-themed (主题) overnight stays. Travelers can dress up in historical costumes, eat dinner in the museum halls and camp outdoors near relics. They can also listen to people tell old stories about the things on show, and feel the great beauty of history. Compared with quick daytime trips, each of these activities provides a full experience. Daytime crowds make it hard to focus, but at night, with fewer people, you can look closely and learn more deeply. However, safety is a top concern for these overnight events. The museums solve this by adding more workers. Also, kids under 10 are asked to stay with their parents. Some museums prepare first-aid boxes, and they also set up places where people can ask for help quickly. These programs not only make museums less crowded but also provide a fun way of learning. Perhaps your next school trip will be a night with dinosaurs. 1．What role can children play at the Chengdu Natural History Museum? 2．What special activity do some museums in Luoyang offer? 3．Why is it easier to focus when students explore museums at night? 4．Do you want to take part in the “camping in the museum” activity? Why or why not?(write 30 words or more) 【答案】1．They can take on the role of “dinosaur explorers”. 2．They offer history-themed overnight stays. 3．Because there are fewer people at night. 4．Yes, I do. Because it is an exciting and fun way to learn about history, and I can explore the museum closely without crowds./No, I don’t. Because I may feel scared staying in the museum at night. 【导语】本文主要介绍了中国兴起的“博物馆露营”活动，以成都自然历史博物馆和洛阳部分博物馆为例，说明了这类夜间活动的特色、优势，以及博物馆为保障安全采取的措施。 1．根据第二段“At the Chengdu Natural History Museum, children can take on the role of ‘dinosaur explorers’ at night.”，直接提取角色信息作答。 2．根据第二段“In Luoyang, some museums offer history-themed overnight stays.”，直接提取活动信息作答。 3．根据第三段“Daytime crowds make it hard to focus, but at night, with fewer people, you can look closely and learn more deeply.”，提取原因信息作答。 4．开放性题目，答案不唯一。文章提到这类活动能提供沉浸式学习体验、让游客深入了解历史，同时也说明了安全保障措施，可结合自身想法，合理作答即可。 5． 【新情境·打卡旅行与城市漫步】 Today, traveling isn’t just about visiting new places—it’s about how you explore them. In recent years, two travel styles have become especially popular among young people: checklist tourism and city walks. Both attract curious minds and adventurous hearts, but their pace (节奏) and ways of experiencing a city are completely different. Checklist tourism refers to a style of travel where travelers often rush from one attraction to the next. They just tick off names on a list rather than truly experiencing a place. Travelers who follow this style plan every minute of their day. They wake up before sunrise, take early trains, and try to visit as many famous spots as possible in a single day. A typical trip might include watching the sunrise on a mountain, rushing to a museum before lunch, visiting night markets, and catching a midnight bus. Every second counts. Travelers enjoy the challenges, the sense of pushing their limits, and the teamwork involved. However, this kind of travel can be tiring, and it often leaves little room for discovery, rest, or meaningful connection with local culture. However, a city walk is slow, peaceful, and full of discovery. City walkers don’t follow strict checklists—they walk freely through neighborhoods, guided by curiosity. They might stop at a small café for coffee, listen to street musicians, or take photos of interesting street art. City walks help you experience a city through its sounds, smells, and people. You may meet friendly locals, discover hidden bookshops, or notice how sunlight falls on old buildings. The focus is less on sightseeing but more on feeling the spirit of a place. So which is better? There’s no clear answer. Checklist tourism suits those who love excitement, speed, and adventure—especially if they only have a short holiday but want to see as much as possible. A city walk is perfect for those who prefer peaceful moments and want to connect deeply with a city’s culture. Whether you’re rushing through sights or walking slowly through streets, both travel styles help you step out of your comfort zone and see the world with fresh eyes. In the end, the best journey isn’t just about where you go, but how you experience it. 1．What does checklist tourism refer to? 2．How do city walks help you experience a city? 3．What can both travel styles help you do? 4．Which travel style do you prefer, checklist tourism or a city walk? Why? (write 30 words or more) 【答案】1．It refers to a style of travel where travelers often rush from one attraction to the next. /They just tick off names on a list rather than truly experiencing a place. /Travelers who follow this style plan every minute of their day. (达意即可得分，允许语言表达方式多样化) 2．City walks help you experience a city through its sounds, smells, and people. 3．They can help you step out of your comfort zone and see the world with fresh eyes. 4．I prefer a city walk. First, it allows me to slow down and deeply connect with the local culture of a city, which can bring me more meaningful and unforgettable travel memories. Second, it is more relaxing and less tiring, so I can fully enjoy the trip without rushing to different attractions all the time. 【导语】本文对比了打卡式旅游和城市漫步两种旅行方式的不同特点、适合人群，并指出没有优劣之分，旅行的关键不在于去哪里，而在于怎样去体验。 1．第二段明确指出“refers to a style of travel where travelers often rush from one attraction to the next”，“just tick off names on a list rather than truly experiencing a place”，“plan every minute of their day”，这是原文的信息，答案直接提取。 2．第三段明确指出“City walks help you experience a city through its sounds, smells, and people”，答案是原文直接信息。 3．最后一段明确指出“step out of your comfort zone and see the world with fresh eyes”，这是原文的信息，答案直接提取。 4．本题是开放性试题，答案不唯一，答出任何一种方式皆可。结合文章内容和自己的看法、理由，合理作答即可。 抢分02 健康第一与个人看法 1． 【新情境·保护耳朵】 Headphones are useful. Many students use them at school. But headphones can also be bad for us. If the volume (音量) is too high, they can cause hearing loss. Measuring Sound Sounds are measured in units called decibels (分贝). Eighty-five decibels and above can hurt hearing. Listening devices can go higher than 100 decibels. To protect your ears, keep your device at about half volume. How your ear works Your ear has many parts that turn sound into something your brain can understand: Step 1. The outer ear collects sound. Step 2. Sound goes into the ear and makes your eardrum shake. Step 3. The shaking reaches the inner part of your ear. Step 4. Tiny hairs (毛细胞) inside move and send messages to your brain. Your brain turns these signals into sound, so you can hear. How hearing works There are tiny hair cells inside our ears that help us hear. We can’t see sound, but it travels in waves. These waves make the hair cells move back and forth, just like leaves blowing in the wind. Loud noise can hurt these cells. Once hurt, these cells never grow back. Protect your ears One sign of hearing loss is tinnitus (耳鸣). This can also make you nervous and stressed. So you should protect your ears in these ways: ● Keep the headphone volume low: You should still hear sounds around you, and others shouldn’t hear your music. ● Don’t listen for too long. About an hour a day is safe. 1．Which part of the ear can collect sounds? 2．Why can loud volume from headphones cause hearing loss? 3．How do people feel when they have tinnitus? 4．Do you often use headphones? How will you protect your ears?(write 30 words or more) 【答案】1．The outer ear. 2．Because loud noise can hurt the tiny hair cells inside our ears. Once these cells are hurt, they never grow back. 3．They feel nervous and stressed. 4．Yes, I do. I will keep the headphone volume low./ No, I don’t. I will try to use the headphone less and take a break after listening for a while. 【导语】本文介绍了耳机音量过大对听力的危害。文章说明了声音的单位、人耳的工作原理、听力受损的原因，以及耳鸣的症状和保护耳朵的具体方法。 1．原文“How your ear works”部分提到“The outer ear collects sound.”，因此收集声音的部分是外耳，直接提取答案即可。 2．原文提到“Loud noise can hurt these cells. Once hurt, these cells never grow back.”，因此耳机音量太大会损伤毛细胞，且这些细胞无法再生，从而导致听力下降，直接提取答案，用“Because”开头表示原因即可。 3．原文提到“One sign of hearing loss is tinnitus. This can also make you nervous and stressed.”，因此有耳鸣时会感到紧张和压力大。 4．开放性试题，答案不唯一。第一个问题，用“Yes/No”作答；第二个问题联系文中内容和自身实际情况，语法正确，逻辑清晰，合理作答即可。 2． 【新情境·健康第一】 As March starts a new school term, “Health First” is very important in education. Schools must offer enough PE lessons and at least two hours of daily exercise. Tsinghua University sets a very good example by stopping all classes after 5 p.m. to make sure students have enough time to relax and exercise. It also encourages students to take part in all kinds of outdoor activities and makes a swimming test necessary for graduation. Exercise brings you many benefits, but you must pay attention to safety during exercise. Here are some useful tips. Before doing sports, you are supposed to spend enough time doing warm-up exercises, such as stretching your arms and legs, moving your neck and waist. It can protect your muscles and joints from being hurt. Besides, you should not exercise on an empty stomach or right after meals. And remember to wear comfortable sports clothes and shoes. While exercising, you should choose suitable sports according to your physical conditions and never push yourselves too hard. It’s wise to stop and rest when you feel tired or uncomfortable. Please follow the rules in PE classes and avoid running or jumping in a dangerous way. What’s more, you can drink a little warm water when you are thirsty instead of drinking too much at a time. After exercising, you shouldn’t sit or lie down immediately. Instead, you can do some relaxing activities to cool down. What’s more, don’t forget to put on clothes in time to keep warm. Health is very important for everyone and it’s the basis of study. So keep exercising every day to build strong bodies and strong wills. 1．How long should students exercise every day? 2．Why should students do warm-up exercises? 3．What should students wear when doing sports? 4．What do you often do to keep healthy in your daily life?(write 30 words or more) 【答案】1．For at least two hours. 2．To protect their muscles and joints from being hurt./Because it can protect their muscles and joints from being hurt. 3．Comfortable sports clothes and shoes./They should wear comfortable sports clothes and shoes. 4．I often run in the park every morning. It makes me strong and healthy. 【导语】本文围绕“健康第一”展开，先说明学校要保证学生体育课与日常锻炼时长，以清华大学为例；再分别从运动前、运动中、运动后三个方面，介绍安全运动的实用建议。 1．第一段“Schools must offer enough PE lessons and at least two hours of daily exercise.”说明时长，直接提取信息。 2．第三段“Before doing sports, you are supposed to spend enough time doing warm-up exercises, such as stretching your arms and legs, moving your neck and waist. It can protect your muscles and joints from being hurt.”说明了运动前需要热身的原因，答案几乎是原文引述。 3．第三段“And remember to wear comfortable sports clothes and shoes.”说明了运动的装备要求，直接提取信息。 4．本题为开放性问题，答案不唯一，结合自身实际合理作答即可。 3． 【新情境·口袋公园】 Have you noticed that there are more and more small parks in cities these days? With these pocket parks, China is bringing nature closer to people in cities. Take Guangzhou as an example. By the end of 2023, a total of 346 pocket parks had been built. They lie between different communities, and even at one’s doorstep (门阶). Covering 12,000 square meters, the Nangang River Yuedong Park is under a road bridge. It is divided into different areas for children’s activities, fitness activities and ball games. Basketball courts (场地), badminton courts and ping-pong tables are offered. The Baiyun New Town Yunqili Park covers 6,686 square meters. It is home to more than 50 kinds of plants and over 20 types of birds. Meanwhile, visitors can find and study insects there. Spinning bikes (动感单车), which can help people do exercise, are also provided there. The Rongxi Valley Pocket Park covers about 6,000 square meters. It is a “park within the banyan (榕树) forest”. Walking on the roads in the banyan forest, you can get close to nature and relax. It’s also a perfect place to learn about banyan culture in Guangzhou. As cities in China become greener, “park cities” are becoming a reality. In 2018, President Xi Jinping visited Chengdu in person. During the trip, he first put forward the idea of “park cities”. It can meet people’s need for a better living experience and it can help improve the natural environment 1．What sports can people enjoy in the Nangang River Yuedong Park? 2．In which of the pocket parks can people learn about the banyan culture? 3．When was the idea of “park cities” first put forward? 4．Which park are you most interested in? Why?(write 30 words or more) 【答案】1．Basketball, badminton and ping-pong. 2．The Rongxi Valley Pocket Park./In the Rongxi Valley Pocket Park. 3．In 2018. 4．I am most interested in the Nangang River Yuedong Park because I love playing basketball./I am most interested in the Baiyun New Town Yunqili Park because I want to study insects and plants./I am most interested in the Rongxi Valley Pocket Park because I like walking in the forest and relaxing. 【导语】本文介绍了中国城市中出现的“口袋公园”，以广州的三个公园为例说明了它们的位置、面积、设施和功能，并指出“公园城市”理念于2018年首次提出。 1．第二段说明南岗河悦动公园提供的运动设施：“Basketball courts, badminton courts and ping-pong tables are offered.”，属于原文直接信息题，直接提取作答。 2．第四段说明在哪个公园可以了解榕树文化：“It’s also a perfect place to learn about banyan culture in Guangzhou.”，结合前文该公园名称为Rongxi Valley Pocket Park，属于原文直接信息题。 3．第五段说明“公园城市”理念首次提出的时间：“he first put forward the idea of ‘park cities’”，结合前文“In 2018”，属于原文直接信息题。 4．本题是开放性试题，答案不唯一，需结合文中三个公园的特点（运动设施、植物鸟类、榕树文化等）选择自己最感兴趣的一个并说明理由，契合文章主题即可。 4． 【新情境·环境保护】 Water is one of the most important resources (资源) on Earth. We need it to drink, keep our bodies and clothes clean, and cook food. Without water, we would not live. Although around 75% of the Earth’s surface is covered by water, not all of it is safe to drink. Freshwater (淡水), which is mostly found in lakes or rivers, only makes up 2.5% of the Earth’s water. Glaciers provide water for drinking, farming, industry, and healthy ecosystems. They are like natural “water towers” that store about 70% of the Earth’s freshwater. However, because of climate change, glaciers are melting (融化) faster than ever before. Billions of people depend on glacial water, and their water safety is in great danger now. In fact, there are many other water problems. But there are also lots of things we can do to save water in our home, like turning off the water while brushing our teeth, only washing our clothes when we have a lot to wash, and so on. Every drop of water we save can not only help solve global water problems but also keep the Earth’s water system healthy. Let’s make small water-saving actions our daily habits! 1．What does the theme of World Water Day 2025 show? 2．Why are glaciers called natural “water towers”? 3．What conclusion (结论) can we get from Chart II? 4．Why should we save water? What can you do to save water in your daily life?(write 30 words or more) 【答案】1．It shows us how important glaciers are and why we need to protect them right away. 2．Because they store about 70% of the Earth’s freshwater. 3．There are serious water problems including shortage, pollution and waste in the world. 4．We should save water because every drop we save can help solve global water problems and keep the Earth’s water system healthy. I can save water by turning off the tap while brushing teeth, taking shorter showers, and reusing water to water plants. 【导语】本文介绍了地球上的淡水资源现状、冰川的重要性、全球面临的水资源问题以及节约用水的必要性。 1．图片Chart I提到“The theme for World Water Day 2025 is ‘Glacier Preservation’. It tells us how important glaciers are and why we need to protect them right away.”，说明2025年世界水日的主题展示了冰川的重要性以及保护冰川的紧迫性。 2．第三段提到“They are like natural ‘water towers’ that store about 70% of the Earth’s freshwater.”，说明冰川被称为天然“水塔”是因为它们储存了地球上约70%的淡水。 3．图片Chart II包含 “Shortage”，“Pollution”和“Waste”三部分内容，说明全球面临水资源短缺、水污染和水资源浪费等严重问题。 4．本题是开放性试题，答案不唯一。可根据文中对节约用水重要性及方法的描述进行作答，答案合理即可。 抢分03 方法建议与观点看法 1． 【新情境·延长课间】 Notice Dear students, Here’s great news for you! Starting from next Monday, you will have 15-minute breaks between classes. We have this change because we believe health comes first. With 5 more minutes, you can better rest your eyes, move your body, and clear your mind. This helps you come back to class more focused and ready to learn. So how can you make use of your break time? You can take a walk or do some exercise to make you feel more energetic. Going outside and enjoying nature can reduce stress. Break time is also for fun and friendship. Play a quick game or share a joke with your classmates. These small moments of joy build strong friendships and make school a warmer place. Actually, in some schools, they have already had 15-minute breaks. And this change has drawn people’s great attention. Let’s see what people think about this. Li Mei, a student I love the longer breaks! Fifteen minutes gives me time to actually enjoy school life. I can actually relax, talk with my friends, and better prepare for the next lesson. When I come back to class, I’m happier and more ready to learn. Oh, what a wise decision! Ms. Han, a teacher This small change makes a big difference. A longer break allows students to refresh both physically and mentally. School life also becomes more enjoyable as they have more choices during the breaks. It also gives us teachers a few more minutes to relax and better prepare for the next lesson. Mr. He Grades matter, but friendships, hobbies and happiness are also important. With longer breaks, my daughter has joined a break-time dance group. She’s more confident now and talks excitedly about school. This change has given her time to be herself. That’s something no test score can measure. Mr. Lin, a doctor Longer breaks are good for kids’ physical and mental health. It’s better for kids to go outside the classroom and do outdoor activities during breaks. This helps them sleep better at night and stay healthier. Also, a longer break allows students to connect with each other, which can help reduce stress and improve mental health. Whatever you’d like to do during your breaks, just enjoy your longer break! Happy School Office 1．Why does the school make the break time between classes longer? 2．According to people’s ideas, how is a longer break good for both students and teachers? 3．Where does the doctor advise kids to stay during breaks? 4．What do you think of the longer break? How can you make use of the break?(write 30 words or more) 【答案】1．Because they believe that health comes first. / Because the school believes this change will help students relax. /… 2．It helps them relax and better prepare for the next lesson. /… 3．Outside (the classroom). / Do outdoor activities. /… 4．第1问： It’s useful/reasonable. / It makes a big difference. / It gives us more time to relax. /… It’s a little long. / It might be a waste of time. /… 第2问： I can do something I like to rest, for example, drawing cartoons. / By looking after the trees and flowers to relax my mind. /… I can play board games with my classmates. /… I can take a walk or do some exercise to make me feel more energetic. /… 【导语】这是一篇学校通知，主要写了从下周一起，课间休息将延长至15分钟，同时介绍了课间的放松方式，还分享了学生、老师、家长、医生对延长课间、促进师生身心状态与校园生活的普遍认可与好评，最后呼吁大家享受更长课间。 1．根据“We have this change because we believe health comes first.”（我们做出这样的改变是因为我们相信健康是第一位的。）可知，学校延长课间休息时间的原因是他们相信健康是第一位的。故填Because they believe that health comes first./Because the school believes this change will help students relax. 2．根据“I can actually relax, talk with my friends, and better prepare for the next lesson.”（我实际上可以放松下来，和朋友们聊天，更好地准备下一堂课。）以及“It also gives us teachers a few more minutes to relax and better prepare for the next lesson.”（这也让我们老师有更多的时间放松，更好地准备下一课。）可知，根据人们的看法，更长的课间休息对学生和老师都有更多的时间放松，更好地准备下一课。 3．根据“It’s better for kids to go outside the classroom and do outdoor activities during breaks.”（课间休息时，孩子们最好走出教室，进行户外活动。）可知，医生建议孩子们课间待在教室外面。故填Outside the classroom./Do outdoor activities. 4．答案不唯一，合情合理即可。 2． 【新情境· 动物是否可以使用阿司匹林】 DOG HEALTHYOUR ONLINE RESOURCE FOR HEALTHY DOGS About Forum Pictures Giving Aspirin to Dogs Ivana_88 (a new dog parent) 18:12 Posted 11 March Hello everyone! I was wondering if it’s safe to give aspirin (阿司匹林) to my 2-year-old dog. I think she hurt her leg, and she’s in so much pain right now. I’ve been trying to reach the vet (兽医), but they aren’t picking up the phone, and I can’t get her until next Monday. So I just want to give her something to make her more comfortable until I can go to the vet. Thank you for your help! NellieB79 (a bird keeper for 8 years) 18:20 Posted 11 March I’m not 100% sure if aspirin is safe for dogs, so I never ever give my birds any medicine without double-checking with my vet first. Some drugs that are totally harmless for humans can be truly dangerous for animals, even in a tiny amount. It’s better to wait for professional advice. Monie (a dog owner for 1 year) 18:23 Posted 11 March I once gave an aspirin to my dog when she was hurt, and she was totally fine afterward. The next day I took her to the vet but she was already better. I think it might be dangerous if you give too much, so don’t exceed the dose limits (剂量上限)! I hope your dog gets back on her feet soon. Avian_Deals (a vet for 5 years) 18:32 Posted 11 March Hi there! Before giving your dog any medicine like aspirin, you must consider her age and health first—aspirin can be more harmful for young or unfit dogs. Before seeing a vet, just keep her warm, quiet and comfortable. For safe professional care and trusted pet products, you are welcome to visit Sunny Pet. Clinic (123 Green Street 555-8888) 1．Did Ivana post her problem on March 18th? 2．Why didn’t Ivana take her dog to the vet? 3．What are the three repliers’ (回复者) opinions on giving aspirin to dogs? 4．If you were Ivana, whose advice would you take? Please explain your reasons.(write 30 words or more) 【答案】1．No, she didn’t./No. 2．Because she couldn’t reach the vet and couldn’t take her dog to the vet until next Monday. 3．NellieB79 thinks it’s better to wait for professional advice. Monie thinks it might be dangerous if you give too much. Avian_Deals thinks you must consider the dog’s age and health first. 4．Avian_Deals. Because he is a professional vet, his advice is reliable and safe.答案不唯一 【导语】本文是网上论坛中的一个帖子，Ivana询问是否可以在看兽医前给受伤的狗服用阿司匹林，三位网友给出了不同的建议。 1．第一帖发布于3月11日“Posted 11 March”，因此不是3月18日，作否定回答。 2．原文提到“I’ve been trying to reach the vet, but they aren’t picking up the phone, and I can’t get her until next Monday.”，说明她无法立即带狗去看兽医，只能等到下周一。 3．NellieB79认为应等待专业建议；Monie认为过量服用可能危险；Avian_Deals认为必须考虑狗的年龄和健康状况，整合三位回复者的观点作答。 4．开放题，答案不唯一。需选择其中一位回复者的建议并说明理由，合理即可。 3． 【新情境·从小处着手】 You don’t have to give up sugar or run a marathon to see real changes in your health and happiness. Instead, science supports a “start small” way. Small actions that are done regularly are what create long-lasting changes. The secret? It’s not willpower. It’s not even goals. The best way to turn a small change into a powerful habit is not to focus on your motivation (动力), your reasons for doing it, or your long-term goals. That is what everyone thinks, but research has shown that making small changes to the environment, the situation in which you perform the behavior, is far more powerful. Goals aren’t bad; they certainly have a purpose, but “motivation” only lasts for so long. Habits need to be two things to stick to: easy and enjoyable. For example, do you think your goal of getting back into the jeans you wore two years ago will encourage you to hit the gym every day? Probably not. What will, then? Choosing a gym that is close to your house, preferably less than 5 kilometers away, is the most important consideration for keeping a regular exercise habit, according to our research. Even better if you are doing an activity you really enjoy or meeting a good friend there. The best part is that once these tiny changes take root (扎根), they add up to better sleep, stronger bodies, calmer feelings and a clearer mind. Just as small drops make a big ocean, small, regular habits can lead to great health improvements. As a result, these changes are more likely to last because they come from doing the same things again and again, not from a short time of hard work. Start now by choosing one or two of these small habits that suit you. Once you feel confident with these, add similar habits for even greater benefits. Instead of trying to change everything or forcing yourself to do something you hate, focus on two questions: How can I make it easy to do? And how can I make it enjoyable? That’s how you change your life, one small change at a time. 1．What can create long-lasting changes? 2．What kind of habits are easy to stick to? 3．Why are these changes likely to last? 4.What small habit do you have for better health or daily life, and why does it work for you? (write 30 words or more) 【答案】1．Small actions that are done regularly. 2．Habits that are easy and enjoyable. 3．Because they come from doing the same things again and again, not from a short time of hard work. 4．I have a habit of taking a 10-minute walk every night. First, it is easy to stick to because it doesn’t take much time and I can walk in the park near my home. Second, I enjoy listening to light music while walking, which makes the activity relaxing and fun for me. 【导语】本文是一篇说明文，介绍了通过“从小处着手”的方式养成习惯、实现健康与生活积极改变的方法，强调规律的小行动比意志力、目标更能带来长期变化，说明了如何通过创造轻松愉悦的环境来培养易坚持的好习惯。 1．根据原文第一段第3句“Small actions that are done regularly are what create long-lasting changes.”，可知规律进行的小行动能带来长期改变，答案是原文直接信息。 2．根据原文第三段第3句“Habits need to be two things to stick to: easy and enjoyable.”，可知容易坚持的习惯需要满足“简单”和“令人愉快”两个条件，答案是原文直接信息。 3．根据原文第六段第2句“As a result, these changes are more likely to last because they come from doing the same things again and again, not from a short time of hard work.”，可知这些改变之所以可能持续，是因为它们来自反复进行的相同行为，而非短时间的努力，答案是原文直接信息。 4．本题是开放性试题，答案不唯一，但观点需基于文中提到的习惯特点，如“简单易做”、“令人愉快”、“规律进行”等，结合自身生活经历作答即可。 4． 【新情境·表演式阅读】 On social media, have you seen book fans share pictures of cool books and nice reading spaces? In real life, have you noticed people reading at coffee shops or on public transport? Before you wonder whether they are truly reading, there’s already a name for this: “performative reading”. As The Week noted, people have joked that these individuals (个人) regard books as “a fashion symbol”. This trend (潮流) of “performative reading” became more popular in 2021, when the “BookTok” community on TikTok became a place where popular books turned into trendy items. NBC News noted that social media algorithms (算法) push this trend further, as they favor eye-catching things like attractive book covers and coffee cups in city cafes. However, “performative reading” also made some real book lovers uncomfortable. Alaina Demopoulos, a writer for The Guardian, shared that when she tried to read alone in public to enjoy a lovely evening, two young girls laughed at her, leaving her feeling stressed. On social media, readers spoke out that there’s no such thing as “performative reading”. Some young people even argue that this so-called “performance” doesn’t reduce the real joy of reading. Selva Khan, a university graduate who enjoys sharing her reads on social media, feels it’s common to “aestheticize (美化) our hobbies”. “I think social media makes everyone perform, whether they accept it or not,” she told NBC News. “I’ve seen posts on various platforms that are ‘performative’ for years, and these are exactly the ones I really enjoy,” Khan added. Today, as many of us rely heavily on short videos, making it hard to read even a whole book, does it really matter if someone “appears” to be reading? Jafei Pollitt, a regular reader, joked online that even pretending to read can encourage someone to start reading. “Acting like a reader can finally lead you to become a real one. You might start for aesthetics but end up getting into the book…” she told NBC News. 1．When did the trend of “performative reading” become more popular? 2．Why did Alaina Demopoulos feel stressed when she tried to read alone in public? 3．What does Jafei Pollitt think of pretending to read? 4．Will you do “performative reading” in this short-video age? Why or why not?(write 30 words or more) 【答案】1．In 2021. 2．Because two young girls laughed at her. 3．She thinks it can encourage someone to start reading and may lead them to become a real reader. 4．Yes, I will. Because it can make me form a good reading habit, and it also lets me share the beauty of reading with others online./No, I won’t. Because real reading is for enjoying knowledge, not for showing off, and it wastes time only caring about reading appearance.（答案不唯一） 【导语】本文主要介绍了“表演式阅读”这一潮流的兴起原因、不同人群对此现象的不同看法以及它带来的积极影响。 1．第三段第一句直接点明This trend of “performative reading” became more popular in 2021，可直接提取时间作答。 2．根据第四段“when she tried to read alone in public to enjoy a lovely evening, two young girls laughed at her, leaving her feeling stressed”，可知她感到有压力是因为两个年轻女孩嘲笑她。 3．最后一段Jafei Pollitt表示哪怕是假装阅读也能促使人们开始阅读，从刻意装样子最终可能变成真正的阅读爱好者，整合该段观点即为答案。 4．本题为开放性试题，答案不唯一。态度可选择愿意或不愿意，需给出两条合理理由；结合短文主旨，从培养阅读习惯、分享乐趣或追求真实阅读、拒绝作秀等角度作答均可。 5． 【新情境·补觉与焦虑】 Can Sleeping Longer on Weekends Help Teens Feel Less Anxious? For many teens, Saturday mornings are a time to sleep longer. After a busy week, the weekend offers a chance to catch up on sleep. A new study finds that sleeping a little longer on weekends may help reduce anxiety (焦虑)—but only if teens get less than two extra hours of sleep. Sleep is important for the brain and body, especially for teenagers. However, 75 percent of American teens do not get the recommended 8 to 10 hours of sleep each night. School and other activities make them wake up early, and their body clocks make it hard to fall asleep before 11 p.m. Some past studies suggested that too much weekend sleep might be linked to depression (抑郁). But no one had carefully studied how it relates to anxiety. So researcher Sojeong Kim decided to find out. Kim used data from nearly 1, 900 teens aged 12 to 15. She looked at their sleep patterns (模式) and their feelings of anxiety. She found that teens who slept in for less than two extra hours on weekends reported the lowest anxiety symptoms. Teens who did not sleep in, or who lost sleep on weekends, had higher anxiety. Those who slept more than two extra hours had the highest anxiety symptoms of all. Kim shared her findings at a meeting in 2025. She thinks that big changes between weekday and weekend sleep schedules may cause a problem called “social jet lag”. This happens when the body’s clock does not match the sleep cycle. It can make people feel tired and unfocused. Kim did not find a clear link between weekend sleep and depression. That may be because depression usually starts later in adolescence (青春期). Anxiety, however, often begins earlier. For now, Kim’s advice for teens is simple: getting a little extra sleep on weekends may help you feel less anxious, but too much may have the opposite effect. 1．What is important for teenagers’ brain and body according to the passage? 2．What problem may be caused by big changes between weekday and weekend sleep schedules? 3．Why did Kim not find a clear link between weekend sleep and depression? 4．Which sleep habit do you prefer on weekends — not sleeping in, sleeping in for less than two extra hours, or sleeping in for more than two extra hours? Why? (write 30 words or more) 【答案】1．Sleep. 2．Social jet lag. 3．Because depression usually starts later in adolescence. 4．Sleeping in for less than two extra hours. Reason 1: It helps reduce teens’ anxiety. Reason 2: It may cause less social jet lag and help people stay energetic and focused. (答案不唯一，合理作答即可) 【导语】本文围绕青少年周末补觉与焦虑情绪的关系展开，介绍了一项最新研究发现：周末多睡不到2小时，能够帮助青少年减轻焦虑；但补觉超过 2 小时，反而会加重焦虑。 1．第二段提到“Sleep is important for the brain and body, especially for teenagers.”直接提取原文信息。 2．第五段提到“big changes between weekday and weekend sleep schedules may cause a problem called ‘social jet lag’.”直接提取原文信息即可。 3．第六段提到“That may be because depression usually starts later in adolescence.”直接说明了：这或许是因为抑郁症通常在青春期后期才会出现。 4．本题为开放性题目，答案不唯一，言之有理即可。 6． 【新情境·志愿者面试建议】 We may have an interview for our volunteer work. And the following suggestions will help make the interview a success. We should do some research on the volunteer work. We can call the organization or visit its website to find out some information about it. It will help us to keep the interview going smoothly. When leaving for the interview, we must remember to take everything we need. And we’re supposed to be at the interview about 30 minutes early. It allows us to get ready for the interview. Before we go into the interview room, we can take a deep breath to relax ourselves. When we hear someone ask us to go inside, we can enter the room. We should greet the interviewers with a smile and stand until they ask us to sit down. In answering questions, we had better look into the interviewers’ eyes even if we are very nervous and shy. Before the interview is over, the interviewers usually invite us to ask some questions. We can ask a question about the work or the interview. For example, “What kind of training do you offer to volunteers?” We are supposed to thank the interviewers before we leave. With these suggestions, we will have a good chance of getting volunteer work. 1．What can we do to research the volunteer work before the interview? 2．How should we greet the interviewers when we enter the room? 3．What advice does the passage offer on answering interviewers’ questions? 4．Which suggestion in the passage do you think is the most useful?(write 30 words or more) 【答案】1．We can call the organization or visit its website. 2．With a smile./We should greet the interviewers with a smile. 3．Looking into the interviewers’ eyes./We’d better/We had better/We should look into the interviewers’ eyes. 4．We should do some research on the volunteer work. 【导语】本文主要围绕志愿者工作面试给出了一系列建议，包括提前到达、做调查、如何问候面试官、回答问题时的注意事项等，以帮助面试成功。 1．文中提到第二段“We should do some research on the volunteer work. We can call the organization or visit its website to find out some information about it.”，明确说明了在面试前可以通过给组织打电话或访问其网站来对志愿者工作进行调查，直接提取原文信息作答。 2．依据第四段“We should greet the interviewers with a smile and stand until they ask us to sit down.”可知，进入房间时应该微笑着向面试官打招呼，答案为With a smile./We should greet the interviewers with a smile，这是对原文具体内容的直接提取。 3．从第五段“In answering questions, we had better look into the interviewers’ eyes even if we are very nervous and shy.”可知，回答面试官问题时最好看着他们的眼睛，答案有多种表述方式，如Looking into the interviewers’ eyes./We’d better/We had better/We should look into the interviewers’ eyes，都是对原文信息的合理提取和转换。 4．这是一个开放题，答案不唯一。文中给出了多个建议，如对志愿者工作做调查、提前到达面试地点、微笑着问候面试官、回答问题时看着面试官眼睛、询问关于工作或面试的问题等，只要从文中任选一个建议并合理阐述即可。 7． 【新情境·回复社交能量】 How I Learned to Get My Social Energy Back Do you know what a social battery is? A social battery refers to the energy a person has for social activities. Like a phone battery, if a person uses up his or her energy, the social battery will also run out. I didn’t realize how important it was to manage this “battery” until last term, when I went through a tiring and confusing period. It all started during a busy month: three group project presentations, a school festival volunteer job, and many class debates. As an introvert (性格内向者), I’ve never been good at dealing with so many social events at the same time, but I pushed myself to take part in everything to “fit in”. On a Friday night, after a two-hour team discussion and a class party, I got a call from my best friend Lily. I stared at the phone for minutes and felt too tired to pick it up—I just wanted to sit alone quietly. That’s when I realized that my social battery was completely used up. Social battery levels can be influenced by different factors (因素), including personality, physical health and the types of activities. My poor sleep during that busy month made things worse; even a short conversation in class felt like it was a burden (负担). Finally, I talked to my English teacher, Ms. Wang. She explained that managing social energy isn’t about being unsociable— it’s about self-awareness. She shared some practical ways to recharge (充电), and I decided to give them a try. First, I started using a calendar to plan my social activities, leaving gaps for rest between them. Second, I focused on “really important” events and said no to less meaningful gatherings. Third, I learned to take short breaks during stressful activities. During group project meetings, I would go out for 10 minutes to take a walk on campus or listen to music, which refreshed me quickly. After trying these methods for a month, I noticed a huge change. Last week, I successfully attended a class picnic and then spent a quiet Sunday afternoon painting— something I couldn’t have done before without getting tired. I also realized that recharging doesn’t mean avoiding people; it means finding a balance between social time and being alone. Now I can enjoy hanging out with my friends while keeping my energy in check, and this balance has made my school life much more enjoyable and fulfilling. 1．What are the factors that influence social battery levels? 2．How did the writer recharge his/ her social battery during stressful activities? 3．What did the writer learn about recharging the social battery in the end? 4．Would you prefer to recharge your social battery alone or with close friends? (write 30 words or more) 【答案】1．Personality, physical health and the types of activities. 2．He/She would go out for 10 minutes to take a walk on campus or listen to music to refresh himself/herself. 3．It doesn’t mean avoiding people but finding a balance between social time and being alone. 4．I prefer to recharge my social battery with close friends. First, chatting with them helps me relieve stress gently. Second, enjoyable interactions make me recharge my social battery happily. 【导语】本文是一篇记叙文，作者讲述了自己社交能量耗尽后，在老师的建议下学习管理社交能量、成功恢复状态的经历，最终领悟到管理社交能量的核心是平衡社交时间与独处时间，能让校园生活变得更充实愉悦。 1．第三段“Social battery levels can be influenced by different factors (因素), including personality, physical health and the types of activities.”可直接得出结论，三个影响因素分别是性格、身体健康和活动类型。故填Personality, physical health and the types of activities。 2．第四段“Third, I learned to take short breaks during stressful activities. During group project meetings, I would go out for 10 minutes to take a walk on campus or listen to music, which refreshed me quickly.”可推知作者的方法。故填He/She would go out for 10 minutes to take a walk on campus or listen to music to refresh himself/herself。 3．最后一段“I also realized that recharging doesn’t mean avoiding people; it means finding a balance between social time and being alone.”可直接得出结论。故填It doesn’t mean avoiding people but finding a balance between social time and being alone。 4．I prefer to recharge my social battery with close friends. First, chatting with them helps me relieve stress gently. Second, enjoyable interactions make me recharge my social battery happily。(本题为开放性试题，言之有理即可) 抢分04 成长经历与日常生活 1． 【新情境·真正的成长】 When I flew back to school from Colorado to start my sophomore (大二) year, my sister cried beside me on the plane. As we looked over the Pacific, she said,“I just realized how far away you are.” Being 1,000 miles from home can feel overwhelming (让人不知所措的), even when my family is just a phone call away. I always dreamed of going out of state for college, but I didn’t realize how lonely it would be, especially at a school where only 4.64% of the students are from out of state. I’m really lucky to be here. I did the “right” things, worked hard and got myself to a great school in a beautiful place, so why do I just want to go home? It was not until the middle of my sophomore year that I realized being unhappy is a possibility and a reality. It doesn’t mean you can’t deal with challenges. It just means that you’re experiencing life. Living independently has transformed (改变) me in many ways. I’ve become more resourceful and outgoing. I’ve made family out of friends to combat (化解,缓解) the family I miss back at home. The “old me”, who once cried from nerves before my first cross-country practice, would be proud to see how I’ve pushed myself to join new clubs and try new things entirely on my own. I’ve also learned how to get through the tough times by calling my loved ones, spending time with friends and enjoying the culture shock of California. I’m not walking on sunshine all the time while I’m here, but frequent belly laughs with my friends make me pause and realize that I’m going to be fine. Most importantly, I’ve learned that it’s completely normal to feel down sometimes. And the moments of intense homesickness just prove that I am experiencing growth. College is challenging for everyone, no matter where you come from. Nevertheless, this experience has taught me how to stand on my own and how to make a home out of two places. 1．Why did the writer’s sister cry on the plane? 2．What has transformed the writer in many ways? 3．What do the moments of intense homesickness prove? 4．Would you prefer to attend a university far from your home or one nearby? Why?(write 30 words or more) 【答案】1．Because she (just) realized how far away the writer was from home./Because she (just) realized the writer was far from home. 2．Living independently./Living independently has transformed the writer in many ways. 3．The writer is experiencing growth./They prove the writer is experiencing growth. 4．I prefer to go to a university far from my home. First, it helps me develop independence and learn to look after myself. Second, I can experience a new culture and make different friends from all over the country./I prefer to study at a university near my home. First, I can easily go back home to stay with my parents whenever I have free time. Second, I don’t need to worry about life problems and can focus more on my studies. 【导语】本文讲述了作者离开家乡去外州读大学后经历的孤独与成长，学会了独立面对挑战，并认识到感到低落是正常的成长过程。 1．第一段提到姐姐在飞机上哭是因为她意识到作者离家太远了“I just realized how far away you are”，答案是原文直接信息。 2．第三段提到独立生活在很多方面改变了作者“Living independently has transformed me in many ways”，答案是原文直接信息。 3．第四段提到强烈的思乡时刻证明了作者正在经历成长“just prove that I am experiencing growth”，答案是原文直接信息。 4．开放题，答案不唯一。需选择去远方或就近上大学并给出两个不同理由，合理即可。 2． 【新情境·成长的遗憾】 Imagine you are at a birthday party. There are lots of candies laid out on the table and you can help yourself to whatever you want. You eat lots of chocolate! Later that evening, you begin to feel sick. You think to yourself, “I wish I had stopped eating sooner.” People often compare what actually happened in life to what could have happened. When what actually happened is worse than what could have happened, then people can feel regret. Regret is something that lots of people experience. We can have big regrets, like not working harder at school or we can have small regrets, like picking the longer queue at lunch. Regret is so common and unpleasant that researchers have spent a lot of time trying to understand it. In a famous study, researchers asked lots of people to describe a time when they experienced regret. Interestingly, when people were asked about recent regrets, they often mentioned things they did, like making an embarrassing joke. But when people were asked what they regretted over their whole lives, they usually mentioned things they did not do, like not spending enough time with friends and family. Other studies also showed something special about regret: People seldom felt regret for things they could not change. This suggests that feeling responsible for an outcome is necessary to experience regret. When people feel regret, they think “if only I had acted differently, things would be better!” Researchers believe regret might play a special role in helping people to understand where a decision went wrong and how they can do better next time. In summary, regret often helps people make better decisions and learn from their mistakes. However, sometimes regret is not helpful. People who spend lots of time thinking about the things they regret report feeling less satisfied with their lives. With this in mind, it is important to avoid getting too caught up in past regrets. Instead, focus on the present and try to make the best possible decisions in the future! 1．When do people feel regret according to the passage? 2．What did people mention when being asked what they regretted over their whole lives? 3．What is necessary to experience regret? 4．Share one thing you regret in your own life. How will you do better next time?(write 30 words or more) 【答案】1．When what actually happened is worse than what could have happened. 2．They usually mentioned things they did not do, like not spending enough time with friends and family. 3．Feeling responsible for an outcome. 4．I regret not studying hard enough last term. I will make a study plan every day and review lessons on time. 【导语】本文阐释遗憾的产生情形、相关研究结论，说明遗憾的作用并告诫不必过度沉溺过往遗憾。 1．第二段说明“When what actually happened is worse than what could have happened, then people can feel regret”，介绍人们会感到遗憾的时刻，可直接提取原文信息作答。 2．第三段讲到“But when people were asked what they regretted over their whole lives, they usually mentioned things they did not do, like not spending enough time with friends and family”，指出被问及人生遗憾时人们多提及未曾做过的事，可整合原文内容作答。 3．第四段提到“This suggests that feeling responsible for an outcome is necessary to experience regret”，介绍产生遗憾的必要条件，直接截取原文关键信息即可作答。 4．本题是开放性试题，答案不唯一，结合文中遗憾能助人吸取教训、优化决策的观点，结合自身真实经历作答，再列出两点改进方式，语意合理通顺即可。 3． 【新情境·创建阅读项目】 What does reading mean to you? For Xu Nuoxing and Cui Buyuan, both 16, from Jiangsu, reading is a kind of therapy that could help people build resilience (韧性). To encourage teenagers to enjoy reading, two high school students created a project called Remor—Read more, emotion more. This project won the Best Team Award at the 2025 GenZEC． Entrepreneurship Competition (Spring Round) National Venture Capital Summit in March. It also offers services like tailored (定制的) book lists, online reading clubs, and pop-up bookstore. The two got the inspiration (灵感) from their personal experiences. “When I was in Grade 9, I felt extremely anxious because of the pressure at school and confusion about the future,” said Xu. “It was the stories in books that taught me that it was more important to enjoy the process rather than to be worried about the results.” Between October 2024 and March this year, Xu and Cui did a lot of research. They sent out surveys to understand teenagers’ reading habits and analyzed (分析) papers on how reading improves mental health. They also spoke to professionals in business, software development, reading, and psychological counseling (心理咨询). Among all their project’s services, the tailored book lists stand out because they include psychological counseling. Teenagers can buy this service through a WeChat Inini program, pick their preferred book genres types, and have AI recommend books to them. What’s more, teenagers can communicate with online psychologists (心理学家) to share their problems. The psychologists offer online counseling and then recommend book lists with inspiring and interesting stories. “It is important to take advantage of the chance to turn ideas into reality. I hope our project can help more teenagers and spread the charm of reading,” said Xu. 1．Why did the two students create the project Remor? 2．Compared with being worried about the results, what is more important in Xu’s opinion? 3．How do online psychologists help with the project? 4．From your perspective , what is the “charm of reading”? (write 30 words or more) 【答案】1． To encourage teenagers to enjoy reading. 2．Enjoying the process. 3．They offer online counseling and recommend book lists. 4．Reading can broaden our horizons and let us know more about the world./Reading can help us relax and escape from the stress of daily life. 【导语】本文介绍了两名江苏高中生创立的“Remor——多读，多情”项目。 1．根据“To encourage teenagers to enjoy reading, two high school students created a project called Remor–Read more, emotion more.”可知为了鼓励青少年享受阅读，他们创立了这个项目。故填To encourage teenagers to enjoy reading. 2．根据“It was the stories in books that taught me that it was more important to enjoy the process rather than to be worried about the results”可知享受过程比担心结果更为重要。故填Enjoying the process. 3．根据“The psychologists offer online counseling and then recommend book lists”可知心理学家们提供在线咨询服务，推荐书单。故填They offer online counseling and recommend book lists. 4．开放性试题，言之有理即可。参考答案为Reading can broaden our horizons and let us know more about the world./Reading can help us relax and escape from the stress of daily life. 2 / 23 学科网（北京）股份有限1 / 23 学科网（北京）股份有限公司 $ 抢分08 阅读回答问题（任务型阅读）（辽宁专用） 抢分预测 抢分秘籍 抢分特训 2年考情 抢分依据 命题预测 2025年 说明文：教室座位排列 2024年 记叙文：人物善举相关叙事 1. 选材主题贴近学生生活，注重情感与成长。选材生活化与实用性、文化融合鲜明、时代性增强等贴近当下生活与观念的题材，关注青少年成长与社会热点。 2. 题型设置以细节理解和推理判断、开放性观点题。 3. 价值导向注重对人物情感与行为动机的挖掘，命题常围绕“人物情感变化—行为选择—结果影响”的逻辑链设计题目。 4. 语言难度适中，以课标高频词为主，少量课标外词汇可通过上下文推测，无超纲生僻词。 题材趋势：校园生活+ 社会热点 1.新兴概念 社会新兴流行现象 2.健康保护 日常生活中危害健康的行为 3.个人观点 同龄人对同一问题的不同看法 4.成长经历 自我突破与挑战 第一步：通读全文，把握脉络- 快速浏览文章首尾段及各段首句，明确文章主旨、人物关系和核心事件。- 标记关键信息：时间、地点、人物、转折词（but, however, though）、因果词（because, so, therefore）。 第二步：审题定位，精准作答（分题型技巧） （1） 细节理解题：定位原文，完整转述- 找关键词：圈出题干中的人名、地名、数字、大写字母、特殊短语等定位词。- 定位原文：回文快速扫读，找到对应句子，划出答案区间。- 规范作答：用完整句子或短语转述原文信息，避免照抄整句，注意人称、时态和语态的转换。 （2） 开放表达题：观点明确，词数达标- 审题立意：明确题干要求，确定观点方向（同意/反对、支持/反对、建议等）。- 结构清晰：采用“观点+理由1+理由2”的结构，如：I agree with... because... Besides, ...- 控制词数：严格控制在30词左右，语言简洁，避免冗余。- 贴合文本：观点需基于文章内容，理由要结合文中信息，避免脱离文本空谈。 第三步：复读检查，避免失误 细节题：核对信息是否准确，是否有遗漏或错误。 抢分01 新兴概念 1． 【新情境·出去玩】 Playing Out In recent years, a movement called “Playing Out” has become popular. It aims to bring back safe, community-centered outdoor play for children, helping them stay healthy, happy, and connected to where they live. Children are gathered on a “playing street” that is temporarily (暂时地) closed to the traffic, where they can play freely, enjoy games together and form new friendships. The movement started when a group of parents noticed that their children were spending less time playing outside because of safety worries and more time spent on digital entertainment. To change this, they began working together to close their streets for short periods. This creates a safe space for children’s activities like football, skipping and drawing with chalk. However, there are some challenges. Parents must apply for the street-closing and make sure traffic is managed safely. Some local councils (政务委员会) provide signs and cones to help with this, but in other areas, parents have to find these themselves. There is sometimes a small fee (费用) for applying, and it needs to be done each time. Adults must be there to make sure traffic doesn’t come down the road, as well as setting up signs to tell drivers where to go. Even so, the benefits are clear. Children learn new physical skills—like kicking a ball or riding a bike—and also social skills, such as how to get along with others from different backgrounds. What’s more, they feel more part of the community. Adults benefit too, by meeting neighbors and breaking down barriers (隔阂) between people. Rachel, one of the founders, says: “The children don’t all go to the same schools, but now they recognize each other. They’ve played team games together and even say ‘Hi’ when they meet in the park.” The “Playing Out” movement shows how communities can come together to create safe, fun spaces for children. By closing streets to cars and encouraging outdoor play, it helps children live healthier, happier lives while building stronger neighborhoods. The movement hopes to encourage more communities to start their own “playing streets”. 1．What is the purpose of the “Playing Out” movement? 2．Why did parents start the “Playing Out” movement? 3．What can children learn from the “Playing Out” movement? 4．Will you support your community to start your own “playing streets” for children? Why or why not? (write 30 words or more) 2． 【新情境·单向友谊】 Real Friends Go Both Ways The Cambridge Dictionary’s Word of the Year 2025, “parasocial”, made me think of my college years. When I went to college, I expected to have the kind of social experiences I had seen in some old movies: close friendships with curious readers and late-night discussions about the meaning of life. But social life at my college was full of loud parties, not late-night discussions. Worse, it was a school in the American South with a different set of cultural expectations. A Northern boy like me had a hard time fitting in. It was a lonely time. Reading the work of people who seemed to care about the same things I did helped me feel better. “Insist (坚持) on yourself,” Ralph Waldo Emerson advised. “Never imitate (效仿).” I could almost feel his hand on my shoulder as I stood apart from my schoolmates. I talked with other students, of course. But so often, I felt as if they could never be my friends. With friends, I imagined, there must be a real meeting of minds. Friendships come in many forms. It’s simply easier to find people who share our ideas in books and movies than in the small circle of people nearby. After all, it’s a bigger world out there. We can easily find all sorts of people writing or being written about, photographing or being photographed. We may find people we really admire, who are better-looking or smarter than anyone we know personally. It is easy to want to make friends with the characters in books and movies. Today, though, there is another choice for people who have difficulty forming connections: AI. You can create a friend that you cannot find in real life. AI can take on almost any role. In some ways, it seems like the perfect friend. But these parasocial friendships are always one-sided. Real friendships are reciprocal (相互的). We want support from our friends, and they want support from us. We want to share our news and ideas with our friends, and they want to share theirs with us. It’s comforting to know that you’re not alone in having a certain thought or fear. However, it’s also important to provide that comfort for someone else. So, celebrate your admiration for Ralph Waldo Emerson (or Taylor Swift, as the case may be). But don’t be afraid to have lunch with someone who celebrates their admiration for someone completely different. 1．What kind of social life did the writer expect when entering college? 2．What does the word “parasocial” in the passage most likely mean? 3．What does the writer say real friends should do for each other? Give one example from the passage. 4．Do you think AI can be a “perfect friend”? Why or why not?(write 30 words or more) 3． 【新情境·学习金字塔】 The Learning Pyramid (学习金字塔) is a simple model. It tells us how much information a student can remember through different learning methods. The learning methods at the top lead to less memory, while the methods at the bottom lead to much better memory. The pyramid teaches us one key lesson. Active learning is much more powerful than passive (被动) learning, because it makes the memory “stick” in our brain for a long time. For example, when we just listen or read, we can not do much with the information, so our brain doesn’t keep it well. However, when we discuss, practice or teach, we must think deeply, connect ideas and use the information. Understanding this helps us choose better study methods and spend our time more wisely. Students in Yucai Middle School learned about the ancient Chinese poems. Different students used different methods. Liu Yu I read the poems twice and watched documentaries about the poets and other background information. I tried to remember the lines and their meanings. Han Ling I joined a study group. We discussed feelings in the poems with each other. We also role-played as poets to share our stories. Gina I practiced giving a speech about the classic poems in front of my whole class. This made me understand the poems better. Jack I listened to my teacher’s lecture about the poems in class. I also copied the key notes from the blackboard. Different methods of learning have different influences on study results. The learning method we choose depends on what we’re learning and what we prefer. If we can mix passive learning with active learning properly, we’ll get twice the results with half the effort. Let’s use the pyramid to improve our study habits right away! 1．What does the Learning Pyramid tell us? 2．According to the Learning Pyramid, which learning methods help us remember the most and the least? 3．Why is active learning much more powerful than passive learning? 4．Which active learning method do you like best? Why?(write 30 words or more) 4． 【新情境·博物馆露营】 “Camping in the museum” has become more and more popular in China, especially during the summer. It allows students to explore historical relics (文物) at night, offering an exciting journey different from daytime tours. At the Chengdu Natural History Museum, children can take on the role of “dinosaur (恐龙) explorers” at night. They carefully dig for dinosaur bones (骨骼), make bone-like models and use simple maps to find hidden dinosaur coins. After that, they can set up tents nearby. In Luoyang, some museums offer history-themed (主题) overnight stays. Travelers can dress up in historical costumes, eat dinner in the museum halls and camp outdoors near relics. They can also listen to people tell old stories about the things on show, and feel the great beauty of history. Compared with quick daytime trips, each of these activities provides a full experience. Daytime crowds make it hard to focus, but at night, with fewer people, you can look closely and learn more deeply. However, safety is a top concern for these overnight events. The museums solve this by adding more workers. Also, kids under 10 are asked to stay with their parents. Some museums prepare first-aid boxes, and they also set up places where people can ask for help quickly. These programs not only make museums less crowded but also provide a fun way of learning. Perhaps your next school trip will be a night with dinosaurs. 1．What role can children play at the Chengdu Natural History Museum? 2．What special activity do some museums in Luoyang offer? 3．Why is it easier to focus when students explore museums at night? 4．Do you want to take part in the “camping in the museum” activity? Why or why not?(write 30 words or more) 5． 【新情境·打卡旅行与城市漫步】 Today, traveling isn’t just about visiting new places—it’s about how you explore them. In recent years, two travel styles have become especially popular among young people: checklist tourism and city walks. Both attract curious minds and adventurous hearts, but their pace (节奏) and ways of experiencing a city are completely different. Checklist tourism refers to a style of travel where travelers often rush from one attraction to the next. They just tick off names on a list rather than truly experiencing a place. Travelers who follow this style plan every minute of their day. They wake up before sunrise, take early trains, and try to visit as many famous spots as possible in a single day. A typical trip might include watching the sunrise on a mountain, rushing to a museum before lunch, visiting night markets, and catching a midnight bus. Every second counts. Travelers enjoy the challenges, the sense of pushing their limits, and the teamwork involved. However, this kind of travel can be tiring, and it often leaves little room for discovery, rest, or meaningful connection with local culture. However, a city walk is slow, peaceful, and full of discovery. City walkers don’t follow strict checklists—they walk freely through neighborhoods, guided by curiosity. They might stop at a small café for coffee, listen to street musicians, or take photos of interesting street art. City walks help you experience a city through its sounds, smells, and people. You may meet friendly locals, discover hidden bookshops, or notice how sunlight falls on old buildings. The focus is less on sightseeing but more on feeling the spirit of a place. So which is better? There’s no clear answer. Checklist tourism suits those who love excitement, speed, and adventure—especially if they only have a short holiday but want to see as much as possible. A city walk is perfect for those who prefer peaceful moments and want to connect deeply with a city’s culture. Whether you’re rushing through sights or walking slowly through streets, both travel styles help you step out of your comfort zone and see the world with fresh eyes. In the end, the best journey isn’t just about where you go, but how you experience it. 1．What does checklist tourism refer to? 2．How do city walks help you experience a city? 3．What can both travel styles help you do? 4．Which travel style do you prefer, checklist tourism or a city walk? Why? (write 30 words or more) 抢分02 健康第一与个人看法 1． 【新情境·保护耳朵】 Headphones are useful. Many students use them at school. But headphones can also be bad for us. If the volume (音量) is too high, they can cause hearing loss. Measuring Sound Sounds are measured in units called decibels (分贝). Eighty-five decibels and above can hurt hearing. Listening devices can go higher than 100 decibels. To protect your ears, keep your device at about half volume. How your ear works Your ear has many parts that turn sound into something your brain can understand: Step 1. The outer ear collects sound. Step 2. Sound goes into the ear and makes your eardrum shake. Step 3. The shaking reaches the inner part of your ear. Step 4. Tiny hairs (毛细胞) inside move and send messages to your brain. Your brain turns these signals into sound, so you can hear. How hearing works There are tiny hair cells inside our ears that help us hear. We can’t see sound, but it travels in waves. These waves make the hair cells move back and forth, just like leaves blowing in the wind. Loud noise can hurt these cells. Once hurt, these cells never grow back. Protect your ears One sign of hearing loss is tinnitus (耳鸣). This can also make you nervous and stressed. So you should protect your ears in these ways: ● Keep the headphone volume low: You should still hear sounds around you, and others shouldn’t hear your music. ● Don’t listen for too long. About an hour a day is safe. 1．Which part of the ear can collect sounds? 2．Why can loud volume from headphones cause hearing loss? 3．How do people feel when they have tinnitus? 4．Do you often use headphones? How will you protect your ears?(write 30 words or more) 2． 【新情境·健康第一】 As March starts a new school term, “Health First” is very important in education. Schools must offer enough PE lessons and at least two hours of daily exercise. Tsinghua University sets a very good example by stopping all classes after 5 p.m. to make sure students have enough time to relax and exercise. It also encourages students to take part in all kinds of outdoor activities and makes a swimming test necessary for graduation. Exercise brings you many benefits, but you must pay attention to safety during exercise. Here are some useful tips. Before doing sports, you are supposed to spend enough time doing warm-up exercises, such as stretching your arms and legs, moving your neck and waist. It can protect your muscles and joints from being hurt. Besides, you should not exercise on an empty stomach or right after meals. And remember to wear comfortable sports clothes and shoes. While exercising, you should choose suitable sports according to your physical conditions and never push yourselves too hard. It’s wise to stop and rest when you feel tired or uncomfortable. Please follow the rules in PE classes and avoid running or jumping in a dangerous way. What’s more, you can drink a little warm water when you are thirsty instead of drinking too much at a time. After exercising, you shouldn’t sit or lie down immediately. Instead, you can do some relaxing activities to cool down. What’s more, don’t forget to put on clothes in time to keep warm. Health is very important for everyone and it’s the basis of study. So keep exercising every day to build strong bodies and strong wills. 1．How long should students exercise every day? 2．Why should students do warm-up exercises? 3．What should students wear when doing sports? 4．What do you often do to keep healthy in your daily life?(write 30 words or more) 3． 【新情境·口袋公园】 Have you noticed that there are more and more small parks in cities these days? With these pocket parks, China is bringing nature closer to people in cities. Take Guangzhou as an example. By the end of 2023, a total of 346 pocket parks had been built. They lie between different communities, and even at one’s doorstep (门阶). Covering 12,000 square meters, the Nangang River Yuedong Park is under a road bridge. It is divided into different areas for children’s activities, fitness activities and ball games. Basketball courts (场地), badminton courts and ping-pong tables are offered. The Baiyun New Town Yunqili Park covers 6,686 square meters. It is home to more than 50 kinds of plants and over 20 types of birds. Meanwhile, visitors can find and study insects there. Spinning bikes (动感单车), which can help people do exercise, are also provided there. The Rongxi Valley Pocket Park covers about 6,000 square meters. It is a “park within the banyan (榕树) forest”. Walking on the roads in the banyan forest, you can get close to nature and relax. It’s also a perfect place to learn about banyan culture in Guangzhou. As cities in China become greener, “park cities” are becoming a reality. In 2018, President Xi Jinping visited Chengdu in person. During the trip, he first put forward the idea of “park cities”. It can meet people’s need for a better living experience and it can help improve the natural environment 1．What sports can people enjoy in the Nangang River Yuedong Park? 2．In which of the pocket parks can people learn about the banyan culture? 3．When was the idea of “park cities” first put forward? 4．Which park are you most interested in? Why?(write 30 words or more) 4． 【新情境·环境保护】 Water is one of the most important resources (资源) on Earth. We need it to drink, keep our bodies and clothes clean, and cook food. Without water, we would not live. Although around 75% of the Earth’s surface is covered by water, not all of it is safe to drink. Freshwater (淡水), which is mostly found in lakes or rivers, only makes up 2.5% of the Earth’s water. Glaciers provide water for drinking, farming, industry, and healthy ecosystems. They are like natural “water towers” that store about 70% of the Earth’s freshwater. However, because of climate change, glaciers are melting (融化) faster than ever before. Billions of people depend on glacial water, and their water safety is in great danger now. In fact, there are many other water problems. But there are also lots of things we can do to save water in our home, like turning off the water while brushing our teeth, only washing our clothes when we have a lot to wash, and so on. Every drop of water we save can not only help solve global water problems but also keep the Earth’s water system healthy. Let’s make small water-saving actions our daily habits! 1．What does the theme of World Water Day 2025 show? 2．Why are glaciers called natural “water towers”? 3．What conclusion (结论) can we get from Chart II? 4．Why should we save water? What can you do to save water in your daily life?(write 30 words or more) 抢分03 方法建议与观点看法 1． 【新情境·延长课间】 Notice Dear students, Here’s great news for you! Starting from next Monday, you will have 15-minute breaks between classes. We have this change because we believe health comes first. With 5 more minutes, you can better rest your eyes, move your body, and clear your mind. This helps you come back to class more focused and ready to learn. So how can you make use of your break time? You can take a walk or do some exercise to make you feel more energetic. Going outside and enjoying nature can reduce stress. Break time is also for fun and friendship. Play a quick game or share a joke with your classmates. These small moments of joy build strong friendships and make school a warmer place. Actually, in some schools, they have already had 15-minute breaks. And this change has drawn people’s great attention. Let’s see what people think about this. Li Mei, a student I love the longer breaks! Fifteen minutes gives me time to actually enjoy school life. I can actually relax, talk with my friends, and better prepare for the next lesson. When I come back to class, I’m happier and more ready to learn. Oh, what a wise decision! Ms. Han, a teacher This small change makes a big difference. A longer break allows students to refresh both physically and mentally. School life also becomes more enjoyable as they have more choices during the breaks. It also gives us teachers a few more minutes to relax and better prepare for the next lesson. Mr. He Grades matter, but friendships, hobbies and happiness are also important. With longer breaks, my daughter has joined a break-time dance group. She’s more confident now and talks excitedly about school. This change has given her time to be herself. That’s something no test score can measure. Mr. Lin, a doctor Longer breaks are good for kids’ physical and mental health. It’s better for kids to go outside the classroom and do outdoor activities during breaks. This helps them sleep better at night and stay healthier. Also, a longer break allows students to connect with each other, which can help reduce stress and improve mental health. Whatever you’d like to do during your breaks, just enjoy your longer break! Happy School Office 1．Why does the school make the break time between classes longer? 2．According to people’s ideas, how is a longer break good for both students and teachers? 3．Where does the doctor advise kids to stay during breaks? 4．What do you think of the longer break? How can you make use of the break?(write 30 words or more) 2． 【新情境· 动物是否可以使用阿司匹林】 DOG HEALTHYOUR ONLINE RESOURCE FOR HEALTHY DOGS About Forum Pictures Giving Aspirin to Dogs Ivana_88 (a new dog parent) 18:12 Posted 11 March Hello everyone! I was wondering if it’s safe to give aspirin (阿司匹林) to my 2-year-old dog. I think she hurt her leg, and she’s in so much pain right now. I’ve been trying to reach the vet (兽医), but they aren’t picking up the phone, and I can’t get her until next Monday. So I just want to give her something to make her more comfortable until I can go to the vet. Thank you for your help! NellieB79 (a bird keeper for 8 years) 18:20 Posted 11 March I’m not 100% sure if aspirin is safe for dogs, so I never ever give my birds any medicine without double-checking with my vet first. Some drugs that are totally harmless for humans can be truly dangerous for animals, even in a tiny amount. It’s better to wait for professional advice. Monie (a dog owner for 1 year) 18:23 Posted 11 March I once gave an aspirin to my dog when she was hurt, and she was totally fine afterward. The next day I took her to the vet but she was already better. I think it might be dangerous if you give too much, so don’t exceed the dose limits (剂量上限)! I hope your dog gets back on her feet soon. Avian_Deals (a vet for 5 years) 18:32 Posted 11 March Hi there! Before giving your dog any medicine like aspirin, you must consider her age and health first—aspirin can be more harmful for young or unfit dogs. Before seeing a vet, just keep her warm, quiet and comfortable. For safe professional care and trusted pet products, you are welcome to visit Sunny Pet. Clinic (123 Green Street 555-8888) 1．Did Ivana post her problem on March 18th? 2．Why didn’t Ivana take her dog to the vet? 3．What are the three repliers’ (回复者) opinions on giving aspirin to dogs? 4．If you were Ivana, whose advice would you take? Please explain your reasons.(write 30 words or more) 3． 【新情境·从小处着手】 You don’t have to give up sugar or run a marathon to see real changes in your health and happiness. Instead, science supports a “start small” way. Small actions that are done regularly are what create long-lasting changes. The secret? It’s not willpower. It’s not even goals. The best way to turn a small change into a powerful habit is not to focus on your motivation (动力), your reasons for doing it, or your long-term goals. That is what everyone thinks, but research has shown that making small changes to the environment, the situation in which you perform the behavior, is far more powerful. Goals aren’t bad; they certainly have a purpose, but “motivation” only lasts for so long. Habits need to be two things to stick to: easy and enjoyable. For example, do you think your goal of getting back into the jeans you wore two years ago will encourage you to hit the gym every day? Probably not. What will, then? Choosing a gym that is close to your house, preferably less than 5 kilometers away, is the most important consideration for keeping a regular exercise habit, according to our research. Even better if you are doing an activity you really enjoy or meeting a good friend there. The best part is that once these tiny changes take root (扎根), they add up to better sleep, stronger bodies, calmer feelings and a clearer mind. Just as small drops make a big ocean, small, regular habits can lead to great health improvements. As a result, these changes are more likely to last because they come from doing the same things again and again, not from a short time of hard work. Start now by choosing one or two of these small habits that suit you. Once you feel confident with these, add similar habits for even greater benefits. Instead of trying to change everything or forcing yourself to do something you hate, focus on two questions: How can I make it easy to do? And how can I make it enjoyable? That’s how you change your life, one small change at a time. 1．What can create long-lasting changes? 2．What kind of habits are easy to stick to? 3．Why are these changes likely to last? 4.What small habit do you have for better health or daily life, and why does it work for you? (write 30 words or more) 4． 【新情境·表演式阅读】 On social media, have you seen book fans share pictures of cool books and nice reading spaces? In real life, have you noticed people reading at coffee shops or on public transport? Before you wonder whether they are truly reading, there’s already a name for this: “performative reading”. As The Week noted, people have joked that these individuals (个人) regard books as “a fashion symbol”. This trend (潮流) of “performative reading” became more popular in 2021, when the “BookTok” community on TikTok became a place where popular books turned into trendy items. NBC News noted that social media algorithms (算法) push this trend further, as they favor eye-catching things like attractive book covers and coffee cups in city cafes. However, “performative reading” also made some real book lovers uncomfortable. Alaina Demopoulos, a writer for The Guardian, shared that when she tried to read alone in public to enjoy a lovely evening, two young girls laughed at her, leaving her feeling stressed. On social media, readers spoke out that there’s no such thing as “performative reading”. Some young people even argue that this so-called “performance” doesn’t reduce the real joy of reading. Selva Khan, a university graduate who enjoys sharing her reads on social media, feels it’s common to “aestheticize (美化) our hobbies”. “I think social media makes everyone perform, whether they accept it or not,” she told NBC News. “I’ve seen posts on various platforms that are ‘performative’ for years, and these are exactly the ones I really enjoy,” Khan added. Today, as many of us rely heavily on short videos, making it hard to read even a whole book, does it really matter if someone “appears” to be reading? Jafei Pollitt, a regular reader, joked online that even pretending to read can encourage someone to start reading. “Acting like a reader can finally lead you to become a real one. You might start for aesthetics but end up getting into the book…” she told NBC News. 1．When did the trend of “performative reading” become more popular? 2．Why did Alaina Demopoulos feel stressed when she tried to read alone in public? 3．What does Jafei Pollitt think of pretending to read? 4．Will you do “performative reading” in this short-video age? Why or why not?(write 30 words or more) 5． 【新情境·补觉与焦虑】 Can Sleeping Longer on Weekends Help Teens Feel Less Anxious? For many teens, Saturday mornings are a time to sleep longer. After a busy week, the weekend offers a chance to catch up on sleep. A new study finds that sleeping a little longer on weekends may help reduce anxiety (焦虑)—but only if teens get less than two extra hours of sleep. Sleep is important for the brain and body, especially for teenagers. However, 75 percent of American teens do not get the recommended 8 to 10 hours of sleep each night. School and other activities make them wake up early, and their body clocks make it hard to fall asleep before 11 p.m. Some past studies suggested that too much weekend sleep might be linked to depression (抑郁). But no one had carefully studied how it relates to anxiety. So researcher Sojeong Kim decided to find out. Kim used data from nearly 1, 900 teens aged 12 to 15. She looked at their sleep patterns (模式) and their feelings of anxiety. She found that teens who slept in for less than two extra hours on weekends reported the lowest anxiety symptoms. Teens who did not sleep in, or who lost sleep on weekends, had higher anxiety. Those who slept more than two extra hours had the highest anxiety symptoms of all. Kim shared her findings at a meeting in 2025. She thinks that big changes between weekday and weekend sleep schedules may cause a problem called “social jet lag”. This happens when the body’s clock does not match the sleep cycle. It can make people feel tired and unfocused. Kim did not find a clear link between weekend sleep and depression. That may be because depression usually starts later in adolescence (青春期). Anxiety, however, often begins earlier. For now, Kim’s advice for teens is simple: getting a little extra sleep on weekends may help you feel less anxious, but too much may have the opposite effect. 1．What is important for teenagers’ brain and body according to the passage? 2．What problem may be caused by big changes between weekday and weekend sleep schedules? 3．Why did Kim not find a clear link between weekend sleep and depression? 4．Which sleep habit do you prefer on weekends — not sleeping in, sleeping in for less than two extra hours, or sleeping in for more than two extra hours? Why? (write 30 words or more) 6． 【新情境·志愿者面试建议】 We may have an interview for our volunteer work. And the following suggestions will help make the interview a success. We should do some research on the volunteer work. We can call the organization or visit its website to find out some information about it. It will help us to keep the interview going smoothly. When leaving for the interview, we must remember to take everything we need. And we’re supposed to be at the interview about 30 minutes early. It allows us to get ready for the interview. Before we go into the interview room, we can take a deep breath to relax ourselves. When we hear someone ask us to go inside, we can enter the room. We should greet the interviewers with a smile and stand until they ask us to sit down. In answering questions, we had better look into the interviewers’ eyes even if we are very nervous and shy. Before the interview is over, the interviewers usually invite us to ask some questions. We can ask a question about the work or the interview. For example, “What kind of training do you offer to volunteers?” We are supposed to thank the interviewers before we leave. With these suggestions, we will have a good chance of getting volunteer work. 1．What can we do to research the volunteer work before the interview? 2．How should we greet the interviewers when we enter the room? 3．What advice does the passage offer on answering interviewers’ questions? 4．Which suggestion in the passage do you think is the most useful?(write 30 words or more) 7． 【新情境·回复社交能量】 How I Learned to Get My Social Energy Back Do you know what a social battery is? A social battery refers to the energy a person has for social activities. Like a phone battery, if a person uses up his or her energy, the social battery will also run out. I didn’t realize how important it was to manage this “battery” until last term, when I went through a tiring and confusing period. It all started during a busy month: three group project presentations, a school festival volunteer job, and many class debates. As an introvert (性格内向者), I’ve never been good at dealing with so many social events at the same time, but I pushed myself to take part in everything to “fit in”. On a Friday night, after a two-hour team discussion and a class party, I got a call from my best friend Lily. I stared at the phone for minutes and felt too tired to pick it up—I just wanted to sit alone quietly. That’s when I realized that my social battery was completely used up. Social battery levels can be influenced by different factors (因素), including personality, physical health and the types of activities. My poor sleep during that busy month made things worse; even a short conversation in class felt like it was a burden (负担). Finally, I talked to my English teacher, Ms. Wang. She explained that managing social energy isn’t about being unsociable— it’s about self-awareness. She shared some practical ways to recharge (充电), and I decided to give them a try. First, I started using a calendar to plan my social activities, leaving gaps for rest between them. Second, I focused on “really important” events and said no to less meaningful gatherings. Third, I learned to take short breaks during stressful activities. During group project meetings, I would go out for 10 minutes to take a walk on campus or listen to music, which refreshed me quickly. After trying these methods for a month, I noticed a huge change. Last week, I successfully attended a class picnic and then spent a quiet Sunday afternoon painting— something I couldn’t have done before without getting tired. I also realized that recharging doesn’t mean avoiding people; it means finding a balance between social time and being alone. Now I can enjoy hanging out with my friends while keeping my energy in check, and this balance has made my school life much more enjoyable and fulfilling. 1．What are the factors that influence social battery levels? 2．How did the writer recharge his/ her social battery during stressful activities? 3．What did the writer learn about recharging the social battery in the end? 4．Would you prefer to recharge your social battery alone or with close friends? (write 30 words or more) 抢分04 成长经历与日常生活 1． 【新情境·真正的成长】 When I flew back to school from Colorado to start my sophomore (大二) year, my sister cried beside me on the plane. As we looked over the Pacific, she said,“I just realized how far away you are.” Being 1,000 miles from home can feel overwhelming (让人不知所措的), even when my family is just a phone call away. I always dreamed of going out of state for college, but I didn’t realize how lonely it would be, especially at a school where only 4.64% of the students are from out of state. I’m really lucky to be here. I did the “right” things, worked hard and got myself to a great school in a beautiful place, so why do I just want to go home? It was not until the middle of my sophomore year that I realized being unhappy is a possibility and a reality. It doesn’t mean you can’t deal with challenges. It just means that you’re experiencing life. Living independently has transformed (改变) me in many ways. I’ve become more resourceful and outgoing. I’ve made family out of friends to combat (化解,缓解) the family I miss back at home. The “old me”, who once cried from nerves before my first cross-country practice, would be proud to see how I’ve pushed myself to join new clubs and try new things entirely on my own. I’ve also learned how to get through the tough times by calling my loved ones, spending time with friends and enjoying the culture shock of California. I’m not walking on sunshine all the time while I’m here, but frequent belly laughs with my friends make me pause and realize that I’m going to be fine. Most importantly, I’ve learned that it’s completely normal to feel down sometimes. And the moments of intense homesickness just prove that I am experiencing growth. College is challenging for everyone, no matter where you come from. Nevertheless, this experience has taught me how to stand on my own and how to make a home out of two places. 1．Why did the writer’s sister cry on the plane? 2．What has transformed the writer in many ways? 3．What do the moments of intense homesickness prove? 4．Would you prefer to attend a university far from your home or one nearby? Why?(write 30 words or more) 2． 【新情境·成长的遗憾】 Imagine you are at a birthday party. There are lots of candies laid out on the table and you can help yourself to whatever you want. You eat lots of chocolate! Later that evening, you begin to feel sick. You think to yourself, “I wish I had stopped eating sooner.” People often compare what actually happened in life to what could have happened. When what actually happened is worse than what could have happened, then people can feel regret. Regret is something that lots of people experience. We can have big regrets, like not working harder at school or we can have small regrets, like picking the longer queue at lunch. Regret is so common and unpleasant that researchers have spent a lot of time trying to understand it. In a famous study, researchers asked lots of people to describe a time when they experienced regret. Interestingly, when people were asked about recent regrets, they often mentioned things they did, like making an embarrassing joke. But when people were asked what they regretted over their whole lives, they usually mentioned things they did not do, like not spending enough time with friends and family. Other studies also showed something special about regret: People seldom felt regret for things they could not change. This suggests that feeling responsible for an outcome is necessary to experience regret. When people feel regret, they think “if only I had acted differently, things would be better!” Researchers believe regret might play a special role in helping people to understand where a decision went wrong and how they can do better next time. In summary, regret often helps people make better decisions and learn from their mistakes. However, sometimes regret is not helpful. People who spend lots of time thinking about the things they regret report feeling less satisfied with their lives. With this in mind, it is important to avoid getting too caught up in past regrets. Instead, focus on the present and try to make the best possible decisions in the future! 1．When do people feel regret according to the passage? 2．What did people mention when being asked what they regretted over their whole lives? 3．What is necessary to experience regret? 4．Share one thing you regret in your own life. How will you do better next time?(write 30 words or more) 3． 【新情境·创建阅读项目】 What does reading mean to you? For Xu Nuoxing and Cui Buyuan, both 16, from Jiangsu, reading is a kind of therapy that could help people build resilience (韧性). To encourage teenagers to enjoy reading, two high school students created a project called Remor—Read more, emotion more. This project won the Best Team Award at the 2025 GenZEC． Entrepreneurship Competition (Spring Round) National Venture Capital Summit in March. It also offers services like tailored (定制的) book lists, online reading clubs, and pop-up bookstore. The two got the inspiration (灵感) from their personal experiences. “When I was in Grade 9, I felt extremely anxious because of the pressure at school and confusion about the future,” said Xu. “It was the stories in books that taught me that it was more important to enjoy the process rather than to be worried about the results.” Between October 2024 and March this year, Xu and Cui did a lot of research. They sent out surveys to understand teenagers’ reading habits and analyzed (分析) papers on how reading improves mental health. They also spoke to professionals in business, software development, reading, and psychological counseling (心理咨询). Among all their project’s services, the tailored book lists stand out because they include psychological counseling. Teenagers can buy this service through a WeChat Inini program, pick their preferred book genres types, and have AI recommend books to them. What’s more, teenagers can communicate with online psychologists (心理学家) to share their problems. The psychologists offer online counseling and then recommend book lists with inspiring and interesting stories. “It is important to take advantage of the chance to turn ideas into reality. I hope our project can help more teenagers and spread the charm of reading,” said Xu. 1．Why did the two students create the project Remor? 2．Compared with being worried about the results, what is more important in Xu’s opinion? 3．How do online psychologists help with the project? 4．From your perspective , what is the “charm of reading”? (write 30 words or more) 2 / 23 学科网（北京）股份有限1 / 23 学科网（北京）股份有限公司 $