Unit 5 Keep Fit（任务型阅读专练）英语新教材鲁教版五四学制六年级下册

Unit 5 Keep Fit 任务型阅读专练 话题：人与社会 — 运动与健康 基础篇 01 At 2:30 p. m., Xiao Zhirong, a 57­-year­-old woman, leaves her home. After an e­bike ride of about ten minutes, she arrives at the Grand Canal Park in Cangzhou, Hebei.There, Xiao meets some people of her age to play football. Xiao is part of a football team called the “50＋ Football Team”. The team has 19 players and all of them are over fifty years old. The players are busy with daily work and look after their families, but they never miss the weekly football practice on Saturdays. The team usually trains for about three hours each time at the park. Every time they train,there are always lots of people watching. Some football fans even join them to play together. Sometimes, they even play with football teams of young players. “Playing football is exciting.It brings us fun and makes us feel young. It also helps us keep fit and forget our worries,” Xiao says. 1．How old is Xiao Zhirong ___________________________________________________ 2．Where does Xiao Zhirong play football? ___________________________________________________ 3．What is the name of the football team? ___________________________________________________ 4．How often do the players practise football? ___________________________________________________ 5．How does Xiao Zhirong like playing football? ___________________________________________________ 02 People enjoy sport, because sport helps to keep people healthy, happy and to live longer. Many people like to watch others play games. They buy tickets or sit in front of TV sets. Often they get very excited when “their favourite player or team” wins. People play different games in winter and summer. Swimming is fun in warm weather, but skating is good in winter. Some sports are so interesting that most people like them. Football, for example, is played around the world. Swimming is very popular in the countries near the sea. How fun it is to jump into a pool! And for people in cold countries, like Canada, they like to skate or ski. Some sports go back thousands of years, like running or jumping. But basketball and volleyball are very new. And new sports or games come into the world almost all the time. 1．Why do people like sport? ___________________________________________________ 2．Do people play different games in different seasons? ___________________________________________________ 3．Which sport is very popular in the countries near the sea? ___________________________________________________ 4．In what kind of country do people like to ski? ___________________________________________________ 5．What sport has a long history? ___________________________________________________ 03 There are many ways to keep fit. We can exercise regularly. We can run, swim or play ball games. We should also eat a balanced diet. We should eat more fruits, vegetables and grains. We should eat less meat and junk food. We need to get enough sleep. We should go to bed early and get up early. We should breathe fresh air. We can go to the park or the countryside. And we should stay away from bad habits, like smoking and drinking. 1．How many ways to keep fit are mentioned (提到）in the passage? _________________________________________ 2．What should we eat more? _________________________________________ 3．What should we do about sleep? _________________________________________ 4．Where can we breathe fresh air? _________________________________________ 5．What should we stay away from? _________________________________________  04 Kate is 15 years old. She is 1.55 meters tall, but she is 160 pounds. She decides to lose weight from now on. 3. She makes a plan for losing weight and puts it up on the wall. Exercise Food *Run for 30 minutes every morning. *Swim in the river twice a week. *Go to school on foot instead of by bus every day. *Take a walk after dinner every day. *Have only a glass of milk and an egg for breakfast every morning. *4. Just have fruit for supper three times a week. *Eat more vegetables and less meat for dinner. *Never eat junk food. *Drink at least eight cups of water every day. A．阅读短文，回答下列问题。 1．What does Kate look like? _________________________________________ 2．How did Kate go to school in the past? _________________________________________ B．将文中画线句子翻译成汉语。 3．_________________________________________ 4． _________________________________________ C．请给短文拟一个适当的英文标题。 5． _________________________________________ 05 Now more and more people enjoy doing sports. Many students have much homework to do, but they still try to find time to do sports. Do you know why? That’s because doing sports is good for our health. Do you love sports? What’s your favorite sport? Why do you like it? Tell us more about it! My name is Jordan and I am 13 years old. I’m a sports lover. My favourite sport is basketball. Basketball is a team sport. There are usually 5 people in each team. It’s a cheap game. You don’t need lots of money to play it. You only need a ball. You can play with one basket or two baskets, but it’s more fun to play with friends. I dream to be a professional basketball player one day to make money. I’m Simon and I live in England. I often ride bikes in my free time. I like this sport because I can ride it in the park. I always wear a helmet (头盔) to protect my head. I often go to another city with my father by car. I’m Zoe. I like extreme sports (极限运动). I like rock climbing. It’s hard and exciting. I go to the rock climbing gym (攀岩馆) every Sunday. I can have fun and exercise at the same time. I can also make friends in this activity. I want to join a game to challenge myself (挑战自我) in the future. 1．What is Jordan’s favourite sport? ________________________________________ 2．将文中画线句子翻译成汉语。 ________________________________________ 3．Why does Simon like riding bikes? ________________________________________ 4. What can Zoe do at the rock climbing gym. ________________________________________ 5．What’s the meaning of “professional”? ________________________________________ 提高篇 06 Do you want to be healthy? Then you must eat well and get a lot of exercise. 3 If you are healthy, your body can work well and you can also feel good. Here are some suggestions. Eat different kinds of food, fruit and vegetables. If you only eat your favourite food, your body cannot get enough nutrients. It’s not good for your health. You should eat more fruit and vegetables. Drink more water and milk. When you are thirsty, drinking water is very good. Milk is also very good for your body. 4. Try to drink a cup of milk every day if you can. Take more exercise. Don’t spend too much time watching TV, playing video games or using the computer. You should do some exercise, such as playing basketball, riding a bike and swimming. There are many activities. Find out what you like. They will help you keep healthy. A．阅读短文，回答下列问题。 1．How many suggestions are there in this passage? _________________________________________ 2．Is it good for our health to only eat our favourite food? _________________________________________ B．将文中画线句子翻译成汉语。 3．_________________________________________ 4．_________________________________________ C．请给短文拟一个恰当的英文标题。 5． _________________________________________ 6．Do you have any other good ways to stay healthy? What are they? _________________________________________ 07 Sometimes you find there’s nothing interesting on television. Not a problem! Throw on some running shoes and comfortable clothes and go for a run. One of the coolest things about the sport of running is that running doesn’t cost (花费) you too much money. All you need is a good pair of running shoes and a safe environment (环境). But don’t think the sport of running is easy. No one wakes up and decides (决定) to run a marathon (马拉松) without training (训练). Running makes your ①________ stronger. It makes you know more about your body. Running also gives you energy, so you don’t get sick (生病的) easily. It can even help you keep your mind on school work because exercise helps you to think more clearly. How do you take part in the sport if you don’t know much about it? There are running clubs open to all ages. A simple Internet search (研究) can ②________you find some in your area. Some programs show you how running can give competition or just be for fun. They also teach runners to set right goals and take care of themselves. Runners have great respect for each other because they know how difficult the sport can be. If you go to a race, you’ll see people cheering for all the runners. Running isn’t always about how fast you are or how far you’re going. It’s about getting out there and doing it. Taking part is more important than competition, and effort (努力) is over talent (天赋). ③________you’re looking for more than just a sport, running may be a good choice for you. 1．Why can running help us keep our mind on school work? (No more than 10 words) _______________________________________________ 2．What do some programs teach runners to do? (No more than 15 words) _______________________________________________ 3．Who have great respect for each other because they know how difficult the sport can be? (No more than 2 words) _______________________________________________ 4．Fill in each blank in the passage with one proper word. ① _____________________ ②________________________ ③ ___________________ 5．Translate the underlined sentence in the second paragraph into Chinese. _______________________________________________ 6．What exercise do you usually take? (No more than 10 words) _______________________________________________ ( 1 / 13 ) 学科网（北京）股份有限公司 $ Unit 5 Keep Fit 任务型阅读专练 话题：人与社会 — 运动与健康 基础篇 01 At 2:30 p. m., Xiao Zhirong, a 57­-year­-old woman, leaves her home. After an e­bike ride of about ten minutes, she arrives at the Grand Canal Park in Cangzhou, Hebei.There, Xiao meets some people of her age to play football. Xiao is part of a football team called the “50＋ Football Team”. The team has 19 players and all of them are over fifty years old. The players are busy with daily work and look after their families, but they never miss the weekly football practice on Saturdays. The team usually trains for about three hours each time at the park. Every time they train,there are always lots of people watching. Some football fans even join them to play together. Sometimes, they even play with football teams of young players. “Playing football is exciting.It brings us fun and makes us feel young. It also helps us keep fit and forget our worries,” Xiao says. 1．How old is Xiao Zhirong ___________________________________________________ 2．Where does Xiao Zhirong play football? ___________________________________________________ 3．What is the name of the football team? ___________________________________________________ 4．How often do the players practise football? ___________________________________________________ 5．How does Xiao Zhirong like playing football? ___________________________________________________ 【答案】1．She is 57. 2．She plays football at the Grand Canal Park in Cangzhou, Hebei. 3．Its name is “50＋Football Team”. 4．They practise it once a week. 5．It is exciting. 【解析】 【导语】这是一篇记叙文，讲述了57岁的肖志荣和她的 “50+足球队” 坚持每周踢足球的故事，展现了中老年人积极健康的生活态度。 1．第一段第一句提到“Xiao Zhirong, a 57-year-old woman”，直接提取年龄信息。 2．第一段提到“she arrives at the Grand Canal Park in Cangzhou, Hebei. There, Xiao meets some people of her age to play football.”，直接提取地点信息。 3．第二段提到“Xiao is part of a football team called the ‘50+ Football Team’.”，直接提取队名。 4．第二段提到“they never miss the weekly football practice on Saturdays”，weekly表示 “每周一次”。 5．最后一段Xiao的原话：“Playing football is exciting. It brings us fun and makes us feel young. It also helps us keep fit and forget our worries”，整合这些感受即可。 02 People enjoy sport, because sport helps to keep people healthy, happy and to live longer. Many people like to watch others play games. They buy tickets or sit in front of TV sets. Often they get very excited when “their favourite player or team” wins. People play different games in winter and summer. Swimming is fun in warm weather, but skating is good in winter. Some sports are so interesting that most people like them. Football, for example, is played around the world. Swimming is very popular in the countries near the sea. How fun it is to jump into a pool! And for people in cold countries, like Canada, they like to skate or ski. Some sports go back thousands of years, like running or jumping. But basketball and volleyball are very new. And new sports or games come into the world almost all the time. 1．Why do people like sport? ___________________________________________________ 2．Do people play different games in different seasons? ___________________________________________________ 3．Which sport is very popular in the countries near the sea? ___________________________________________________ 4．In what kind of country do people like to ski? ___________________________________________________ 5．What sport has a long history? ___________________________________________________ 【答案】 1．Because sport helps to keep them healthy, happy and to live longer. 2．Yes, they do. 3．Swimming. 4．In cold countries. 5．Running or jumping. 【解析】 【导语】本文主要介绍了人们喜欢运动的原因，不同季节人们所进行的运动，不同国家人们喜欢的运动以及一些运动的历史等内容。 1．文章第一句明确说明了人们喜欢运动的原因“because sport helps to keep people healthy, happy and to live longer.”，直接提取原文信息即可。 2．文章第二段第一句“People play different games in winter and summer.”表明人们在不同的季节玩不同的游戏，所以答案是肯定的，直接从原文提取关键信息作答。 3．文章第三段提到“Swimming is very popular in the countries near the sea.”，明确指出游泳在靠近海洋的国家很受欢迎，直接从原文获取答案。 4．文章第三段提到“And for people in cold countries, like Canada, they like to skate or ski.”，说明在寒冷的国家人们喜欢滑冰或滑雪，从原文提取关键信息作答。 5．文章第四段提到“Some sports go back thousands of years, like running or jumping.”，表明跑步或跳跃这类运动历史悠久，直接从原文提取答案。 03 There are many ways to keep fit. We can exercise regularly. We can run, swim or play ball games. We should also eat a balanced diet. We should eat more fruits, vegetables and grains. We should eat less meat and junk food. We need to get enough sleep. We should go to bed early and get up early. We should breathe fresh air. We can go to the park or the countryside. And we should stay away from bad habits, like smoking and drinking. 1．How many ways to keep fit are mentioned (提到）in the passage? _________________________________________ 2．What should we eat more? _________________________________________ 3．What should we do about sleep? _________________________________________ 4．Where can we breathe fresh air? _________________________________________ 5．What should we stay away from? _________________________________________ 【答案】 1. Five. 2. We should eat more fruits, vegetables and grains. 3. We need to get enough sleep and go to bed early and get up early. 4. We can go to the park or the countryside. 5. We should stay away from bad habits, like smoking and drinking. 【 解析】 【导语】这是一篇说明文，介绍了保持健康的多种生活方式与具体做法。 1. 文中依次提到规律运动、均衡饮食、充足睡眠、呼吸新鲜空气、远离坏习惯共五种保持健康的方式，故答案为Five。 2. 文中原句“We should eat more fruits, vegetables and grains.”可直接作答，提取原文内容即可。 3. 依据文中“We need to get enough sleep. We should go to bed early and get up early.”整合两句信息作答。 4. 根据文中“We can go to the park or the countryside.”直接提取地点信息作答。 5. 由文末“And we should stay away from bad habits, like smoking and drinking.”可直接得出答案。  04 Kate is 15 years old. She is 1.55 meters tall, but she is 160 pounds. She decides to lose weight from now on. 3. She makes a plan for losing weight and puts it up on the wall. Exercise Food *Run for 30 minutes every morning. *Swim in the river twice a week. *Go to school on foot instead of by bus every day. *Take a walk after dinner every day. *Have only a glass of milk and an egg for breakfast every morning. *4. Just have fruit for supper three times a week. *Eat more vegetables and less meat for dinner. *Never eat junk food. *Drink at least eight cups of water every day. A．阅读短文，回答下列问题。 1．What does Kate look like? _________________________________________ 2．How did Kate go to school in the past? _________________________________________ B．将文中画线句子翻译成汉语。 3． _________________________________________ 4． _________________________________________ C．请给短文拟一个适当的英文标题。 5． _________________________________________ 【答案】 1．She is 1.55 meters tall, but she is 160 pounds. 2．She went to school by bus in the past. 3．她为减肥做了计划并张贴在墙上。 4．一星期三次只吃水果作为晚饭。 5．A plan for losing weight 【解析】 【导语】本文是说明文，主要讲述 15 岁的 Kate 因体重超标决定减肥，并制定了详细的运动和饮食减肥计划。 1．根据“She is 1.55 meters tall, but she is 160 pounds.”可直接得出她的外貌特征包括身高和体重。故填She is 1.55 meters tall, but she is 160 pounds. 2．根据文中计划部分“Go to school on foot instead of by bus every day.”可知，她现在是步行上学，而不是像过去那样乘公交车。“instead of by bus”表明过去的方式是乘公交车。故填She went to school by bus in the past. 3．She“她”；makes a plan“制定计划”；for losing weight“为了减肥”；puts it up on the wall“把它贴在墙上”。故填：她为减肥做了计划并张贴在墙上。 4．Just have fruit for supper“只吃水果作为晚饭”；three times a week“一星期三次”。故填：一星期三次只吃水果作为晚饭。 5．全文围绕Kate因体重问题而制定具体减肥计划展开，核心内容是“Kate的减肥计划”。标题应简洁概括主题。故填A plan for losing weight。 05 Now more and more people enjoy doing sports. Many students have much homework to do, but they still try to find time to do sports. Do you know why? That’s because doing sports is good for our health. Do you love sports? What’s your favorite sport? Why do you like it? Tell us more about it! My name is Jordan and I am 13 years old. I’m a sports lover. My favourite sport is basketball. Basketball is a team sport. There are usually 5 people in each team. It’s a cheap game. You don’t need lots of money to play it. You only need a ball. You can play with one basket or two baskets, but it’s more fun to play with friends. I dream to be a professional basketball player one day to make money. I’m Simon and I live in England. I often ride bikes in my free time. I like this sport because I can ride it in the park. I always wear a helmet (头盔) to protect my head. I often go to another city with my father by car. I’m Zoe. I like extreme sports (极限运动). I like rock climbing. It’s hard and exciting. I go to the rock climbing gym (攀岩馆) every Sunday. I can have fun and exercise at the same time. I can also make friends in this activity. I want to join a game to challenge myself (挑战自我) in the future. 1．What is Jordan’s favourite sport? ________________________________________ 2．将文中画线句子翻译成汉语。 ________________________________________ 3．Why does Simon like riding bikes? ________________________________________ 4. What can Zoe do at the rock climbing gym. ________________________________________ 5．What’s the meaning of “professional”? ________________________________________ 【答案】 1. His favourite sport is basketball. 2.那是因为做运动有益于我们的身体健康。 3. Because he can ride bikes in the park. 4. She can have fun, exercise and make friends. 5. 专业的；职业的 【 解析】 【导语】这是一篇说明文，介绍了越来越多人喜欢运动，并分别讲述了Jordan、Simon和Zoe三人各自最喜欢的运动及原因。 1. 文中第二段第三句“My favourite sport is basketball.”，可直接提取答案。 2.那是因为做运动有益于我们的身体健康。 that's because… 那是因为……；do sports 做运动；be good for 对……有益。整合句意通顺翻译即可。 3. 文中第三段第二句“I like this sport because I can ride it in the park.”，直接提取原因作答。 4. 根据第四段“I can have fun and exercise at the same time. I can also make friends in this activity.”整合信息得出答案。 5. 结合语境“I dream to be a professional basketball player one day to make money”，想以此赚钱当球员，可推测词义为专业的、职业的。 提高篇 06 Do you want to be healthy? Then you must eat well and get a lot of exercise. 3 If you are healthy, your body can work well and you can also feel good. Here are some suggestions. Eat different kinds of food, fruit and vegetables. If you only eat your favourite food, your body cannot get enough nutrients. It’s not good for your health. You should eat more fruit and vegetables. Drink more water and milk. When you are thirsty, drinking water is very good. Milk is also very good for your body. 4. Try to drink a cup of milk every day if you can. Take more exercise. Don’t spend too much time watching TV, playing video games or using the computer. You should do some exercise, such as playing basketball, riding a bike and swimming. There are many activities. Find out what you like. They will help you keep healthy. A．阅读短文，回答下列问题。 1．How many suggestions are there in this passage? _________________________________________ 2．Is it good for our health to only eat our favourite food? _________________________________________ B．将文中画线句子翻译成汉语。 3．_________________________________________ 4．_________________________________________ C．请给短文拟一个恰当的英文标题。 5． _________________________________________ 6．Do you have any other good ways to stay healthy? What are they? _________________________________________ 【答案】 1．3./Three. 2．No, it isn’t. 3．如果你是健康的，你的身体能够良好运转并且你也会感觉良好。 4．如果可以的话，每天努力喝一杯牛奶。 5．Some Suggestions about Keeping Healthy 6．Yes, I do. For example, I can get enough sleep and keep a happy mood every day. 【解析】 【导语】本文是一篇说明文，主要介绍了保持健康的三条建议：吃不同种类的食物、多喝水和牛奶、多锻炼。 1．根据文中的三个小标题“Eat different kinds of food, fruit and vegetables.”、“Drink more water and milk.”和“Take more exercise.”可知，文章共给出了三条建议。故填3./Three. 2．根据文中句子“If you only eat your favourite food, your body cannot get enough nutrients. It’s not good for your health.”可知，只吃最喜欢的食物对健康没有好处。故填No, it isn’t. 3．“If you are healthy”意为“如果你是健康的”，这是由if引导的条件状语从句，在句中作条件状语；“your body can work well”意为“你的身体能够良好运转”，这是主句的第一个并列部分，其中your body是主语，can work是谓语，well是副词作状语；“and you can also feel good”意为“你也会感觉良好”，这是主句的第二个并列部分，其中you是主语，can feel是谓语，good是表语。故填：如果你是健康的，你的身体能够良好运转并且你也会感觉良好。 4．“Try to drink a cup of milk every day”意为 “每天试着喝一杯牛奶”，这是祈使句，Try to drink a cup of milk是谓语和宾语，every day是时间状语；“if you can”意为“如果可以的话”，这是由if引导的条件状语从句。故填：如果可以的话，每天试着喝一杯牛奶。 5．文章围绕如何保持健康展开，给出了具体的建议，所以英文标题可以是Some Suggestions about Keeping Healthy。故填Some Suggestions about Keeping Healthy。 6．开放性作答，结合实际，言之有理即可。参考答案为Yes, I do. For example, I can get enough sleep and keep a happy mood every day. 07 Sometimes you find there’s nothing interesting on television. Not a problem! Throw on some running shoes and comfortable clothes and go for a run. One of the coolest things about the sport of running is that running doesn’t cost (花费) you too much money. All you need is a good pair of running shoes and a safe environment (环境). But don’t think the sport of running is easy. No one wakes up and decides (决定) to run a marathon (马拉松) without training (训练). Running makes your ①________ stronger. It makes you know more about your body. Running also gives you energy, so you don’t get sick (生病的) easily. It can even help you keep your mind on school work because exercise helps you to think more clearly. How do you take part in the sport if you don’t know much about it? There are running clubs open to all ages. A simple Internet search (研究) can ②________you find some in your area. Some programs show you how running can give competition or just be for fun. They also teach runners to set right goals and take care of themselves. Runners have great respect for each other because they know how difficult the sport can be. If you go to a race, you’ll see people cheering for all the runners. Running isn’t always about how fast you are or how far you’re going. It’s about getting out there and doing it. Taking part is more important than competition, and effort (努力) is over talent (天赋). ③________you’re looking for more than just a sport, running may be a good choice for you. 1．Why can running help us keep our mind on school work? (No more than 10 words) _______________________________________________ 2．What do some programs teach runners to do? (No more than 15 words) _______________________________________________ 3．Who have great respect for each other because they know how difficult the sport can be? (No more than 2 words) _______________________________________________ 4．Fill in each blank in the passage with one proper word. ① _____________________ ②________________________ ③ ___________________ 5．Translate the underlined sentence in the second paragraph into Chinese. _______________________________________________ 6．What exercise do you usually take? (No more than 10 words) _______________________________________________ 【答案】 1．Because exercise helps you to think more clearly. 2．They teach runners to set right goals and take care of themselves. 3．Runners 4． body help If 5．但是不要认为跑步运动很简单。 6．I usually go for a run.（答案合理即可） 【解析】 【导语】本文主要介绍了跑步运动的好处和参与方式。跑步是一项既经济又方便的运动，不仅能强身健体、提高注意力，还能帮助人们更好地了解自己的身体。对于想要参与跑步的人，可以通过加入跑步俱乐部来获得专业指导。 1．根据“It can even help you keep your mind on school work because exercise helps you to think more clearly.”可知，跑步可以帮助你把注意力集中在学校作业上，因为锻炼可以帮助你更清晰地思考。故填Because exercise helps you to think more clearly. 2．根据“Some programs show you how running can give competition or just be for fun. They also teach runners to set right goals and take care of themselves.”可知，这些项目可以教跑步者设置正确的目标，照顾好自己。故填They teach runners to set right goals and take care of themselves. 3．根据“Runners have great respect for each other because they know how difficult the sport can be.”可知，跑步者互相尊重，因为他们知道这项运动有多难。故填Runners。 4．根据“It makes you know more about your body..”可知，跑步让你更了解你的身体，因此跑步使你的身体更强壮，第一空用body；根据“A simple Internet search (搜索) can...you find some in your area.”可知，此处表示一个简单的网络搜索就能帮助你找到你所在地区的一些俱乐部，位于情态动词can后，用动词原形，第二空为help“帮助”；根据“you’re looking for more than just a sport, running may be a good choice for you.”可知，前半句“你在寻找的不仅仅是运动”，后半句“跑步可能是个好选择”。后半句是前半句可能产生的结果，因此前半句是一个条件。引导条件状语从句最常用的词就是“If”，意思是“如果”，第三空为If；故填body；help；If。 5．But“但是”，don’t think“不要认为”，the sport of running“跑步运动”，is“是”，easy“简单的”，故填：但是不要认为跑步运动很简单。 6．我经常跑步，故填I usually go for a run. 试卷第1页，共3页 ( 1 / 12 ) 学科网（北京）股份有限公司 ( 12 / 12 ) 学科网（北京）股份有限公司 $