Unit 7 作文专练 2025-2026学年冀教版七年级英语下册

冀教版7下unit 7作文专练 Write about your lifestyle 题目一：书信（给笔友介绍自己的生活方式） 题目： 假设你是李华，你的英国笔友Tom来信想了解你的日常生活方式。请你给他写一封回信，内容包括： 1. 介绍你每天的作息（起床、上学、睡觉时间）和饮食习惯（三餐吃什么）； 2. 介绍你的运动习惯和课余活动（至少2项）； 3. 谈谈你对这种生活方式的感受，并询问他的生活方式。 教师思路精讲 一、题目整体分析 本题为书信，属于应用文中的书信类。初一学生写“我的生活方式”的核心是：真实具体、条理清晰、有积极意义。学生需要从作息、饮食、运动、娱乐等方面介绍自己的一天。这封信的重点不是写“我多健康”，而是写“我真实的生活”，可以有好习惯也可以有小缺点，但整体要积极向上。同时要记得询问对方，体现交流的目的。 二、写作要点分析 第一段：介绍作息和饮食 写清楚你每天几点起床、几点上学、几点睡觉。例如：“I usually get up at 6:30 a.m. and go to school at 7:30. I go to bed at 9:30 p.m.”饮食方面写三餐吃什么，可以写自己最喜欢吃的。例如：“For breakfast, I often have milk and bread. For lunch, I eat at school. I like rice and vegetables.” 这些内容简单真实，对方容易理解。 第二段：介绍运动习惯和课余活动 至少写出2项活动。例如：“I play basketball every Tuesday and Thursday afternoon. On weekends, I go swimming with my dad.” 也可以写安静的活动：“I like reading storybooks before bed. Sometimes I play chess with my grandpa.” 如果有一些不太好的习惯（比如爱看电视），也可以写，但最好是正面的。 第三段：谈感受并询问对方 写出你对这种生活方式的感受。例如：“I think my lifestyle is quite healthy and I feel energetic every day.” 然后询问对方：“What about your lifestyle? Do you play any sports?” 最后表达期待回信。 三、语言与格式提醒 书信格式：称呼（Dear Tom,）、正文、结束语（Yours sincerely,）、签名。介绍日常习惯可以用usually, often, sometimes等频率副词。用现在时态。要注意合理分段，每段讲一个方面。 重要句型与词组 · Thank you for your letter. I’d like to tell you about my lifestyle. · I usually get up at... and go to bed at... · For breakfast/lunch/dinner, I have... · I often play... after school. · On weekends, I like to... · I think my lifestyle is... · What about you? How do you live your daily life? · I’m looking forward to your reply. · get up, go to bed, be good for, stay healthy, in my free time 高分范文 Dear Tom, Thank you for your letter. I’d like to tell you about my lifestyle. I usually get up at 6:30 a.m. from Monday to Friday. Then I have breakfast. I often eat bread and drink milk. For lunch, I eat at school. I like rice, meat and vegetables. Dinner is at home with my family. My mom cooks noodles or soup. I go to bed at 9:30 p.m. because I need enough sleep. I also do sports to stay healthy. I play basketball every Tuesday and Thursday afternoon with my classmates. It is fun and makes me strong. On weekends, I go swimming with my dad, or sometimes I ride my bike in the park. In my free time, I like reading storybooks. I think reading is good for my mind. I think my lifestyle is quite healthy. I feel energetic every day. What about you? Do you play any sports? What do you usually eat for breakfast? Please write back and tell me about your lifestyle. I’m looking forward to your reply. Yours sincerely, Li Hua 题目二：倡议书（呼吁健康生活方式） 题目： 假设你是学校学生会成员，你发现很多同学有不良的生活习惯，比如爱吃垃圾食品、不爱运动、熬夜玩手机等。请你以学生会的名义写一份英文倡议书，呼吁同学们养成健康的生活方式。内容包括： 1. 指出校园中常见的不健康生活习惯（至少2点）及其危害； 2. 说明健康生活方式的重要性（对身体、学习的好处）； 3. 提出具体建议（至少2条），呼吁大家行动起来。 教师思路精讲 一、题目整体分析 本题为倡议书，属于应用文中的公开号召类文体。写这份倡议书的核心是：问题要具体、危害要清楚、建议要可行。初一学生很容易写得很空（比如“我们要健康”），教师要引导学生写出具体的不健康行为（如每天喝可乐、从来不运动、熬夜刷视频），再给出可操作的小建议（如每天运动30分钟、多喝水）。语气要积极，不要批评得太严厉。 二、写作要点分析 第一段：指出不健康习惯及其危害 至少写出2种不健康习惯，每种习惯后面简单说明危害。例如：“Some students eat too much junk food like chips and candy. This is bad for their teeth and makes them gain weight.” “Many students don’t do any sports. They sit all day, which makes their bodies weak.” “Some students stay up late playing phone games. The next day they feel tired and cannot listen carefully in class.” 危害要简单明了，让学生意识到问题的严重性。 第二段：说明健康生活方式的重要性 写出健康生活方式的好处，可以从身体和学习两方面写。例如：“A healthy lifestyle helps us grow strong and stay away from sickness. It also gives us more energy to study well. When we have good sleep and healthy food, our brains work better and we can get better grades.” 这段话要让人产生“我也想这样”的感觉。 第三段：提出建议并呼吁 至少写出2条具体的、容易做到的建议。例如：“First, eat more fruits and vegetables, and drink water instead of soda. Second, do at least 30 minutes of exercise every day, such as running, jumping or playing ball games. Third, go to bed before 9:30 p.m. and put away your phone one hour before sleep.” 最后用号召句结尾：“Let’s say yes to a healthy lifestyle! Join us and start from today!” 三、语言与格式提醒 倡议书开头用“Dear schoolmates,”，结尾用号召性语言。多用“Let’s...”“Please...”等句式。建议部分可以用“First, Second, Third”来使条理清晰。语气要鼓励、积极，不要用“You must stop”这样生硬的命令句。 重要句型与词组 · I am writing to call on everyone to have a healthy lifestyle. · Some students have bad habits like... · These habits are bad for our health because... · A healthy lifestyle is very important for us. · It helps us grow strong and study better. · Here are some easy tips to follow. · First, eat more... and less... · Second, do sports every day for at least... minutes. · Third, go to bed early and get enough sleep. · Let’s start from today and be a healthier person. · junk food, stay up late, do sports, be good for, energy, fall asleep 高分范文 Dear schoolmates, I am writing to call on everyone to have a healthy lifestyle. Some students in our school have bad habits. For example, many students eat too much junk food like chips, candy and ice cream every day. This is bad for their teeth and can make them feel tired. Also, some students never do any sports. They sit on the sofa or lie in bed all day after school. Others stay up late playing phone games, so they feel sleepy in class the next day. These habits are not good for our bodies or our studies. A healthy lifestyle is very important for us. It helps us grow strong and stay away from sickness. When we eat good food and do sports, we have more energy to study. Good sleep also makes our brains work better. That means we can listen carefully in class and get better grades. Here are some easy tips to follow. First, eat more fruits, vegetables and drink water instead of soda. Second, do at least 30 minutes of exercise every day, such as running, jumping rope or playing ball games. Third, go to bed before 9:30 p.m. and put away your phone one hour before sleep. Let’s start from today. Say yes to a healthy body and a happy life. Join us and be a healthier person! 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