精品解析：新疆维吾尔自治区伊犁哈萨克自治州伊宁县2025-2026学年第二学期阶段性学科素养调研试卷七年级英语

伊宁县2025-2026学年第二学期阶段性学科素养调研试卷 七年级英语 满分120分 时间120分钟 成绩_________ I. 听力部分（本大题共20小题，每小题1分，满分20分） A. 听句子选图片。（本题共5小题，每小题1分，共5分） 1. Where are they? A. B. C. 2. What are they talking about? A. B. C. 3. Which sport does Linda like better? A. B. C. 4. What does the sign say? A. B. C. 5. What pet does John have? A. B. C. B. 听短对话选答案。（本题共10小题，每小题1分，共10分） 6. What is Peter’s favorite animal? A. Pandas. B. Lions. C. Tigers. 7. What are they talking about? A. The home rule. B. The class rule. C. The traffic rule. 8. What does Tony usually do on weekends? A. He usually reads English books. B. He usually does exercise. C. He usually plays tennis. 9. How does Mary like volleyball? A. It’s boring. B. It’s difficult. C. It’s interesting. 10. The woman’s favourite soup is ________. A. bone soup B. chicken soup C. vegetable soup 听一段材料，回答下面第11-12小题。 11. How does Mike keep healthy? A. Just eat fruit and vegetables. B. Just do exercise. C. Eat fruit and vegetables and do exercise. 12. What exercise does Mike often do? A. Playing football and table tennis. B. Playing basketball and football. C. Running and playing table tennis. 听一段材料，回答下面第13-15小题。 13. Why can’t Peter go to the movies? A. Because he has many rules. B. Because he is unhappy. C. Because he is tired. 14. What does Peter have to do after school? A. To see his friends. B. To go to the kitchen. C. To practice the drums. 15. What can we learn from the conversation? A. Peter must help to make dinner on the weekend. B. Peter has to clean his room every afternoon. C. Peter can see his friends on school nights. C. 听短文选答案。（本题共5小题，每小题1分，共5分） 16. Where does Beth work? A. In a supermarket. B. In a bank. C. In a post office. 17. What did Beth often do at night before? A. Watch TV. B. Play computer games. C. Hang out with friends. 18. How long is Beth’s dance class? A. One hour. B. Two hours. C. Three hours. 19. When does Beth have salad? A. For breakfast. B. For lunch. C. For dinner. 20. How does Beth feel now? A. Healthy. B. Bored. C. Worried. II. 完形填空（本题共10小题，每小题1分，满分10分） Breakfast is the first meal of the day and it is very important. Some people eat breakfast well ____1____ some people don’t have breakfast at all. They want ____2____ in the morning. Also, some of ____3____ are very busy and don’t have much time for it. When there ____4____ little time, they don’t eat breakfast. Some people have much work to do, so they ____5____ enjoy their breakfast well and still do their work during breakfast time. Others (其他人) may eat breakfast, but they eat ____6____ and finish it in a short time. We can also ____7____ people eating breakfast when they walk in the street. All these are not good ____8____ people’s health. If you want to keep ____9____, be sure to get up early in the morning. After ____10____, sit down at the table and eat some delicious food. 1. A. so B. and C. because D. but 2. A. sleep B. sleeps C. to sleep D. sleeping 3. A. they B. them C. their D. theirs 4. A. is B. are C. has D. have 5. A. isn’t B. aren’t C. doesn’t D. don’t 6. A. quick B. quickly C. slow D. slowly 7. A. seeing B. saw C. see D. sees 8. A. at B. for C. to D. with 9. A. health B. healthy C. healthily D. unhealthy 10. A. wash B. to wash C. washing D. washes 【答案】1. D 2. C 3. B 4. A 5. D 6. B 7. C 8. B 9. B 10. C 【解析】 【导语】本文主要介绍了早餐的重要性，列举了人们不吃早餐、匆忙吃早餐的几种常见原因，指出这些不良习惯不利于身体健康，并建议人们早起、好好享用早餐。 【1题详解】 句意：有些人早餐吃得很好，但有些人根本不吃早餐。 so所以；and并且；because因为；but但是。根据“Some people eat breakfast well...some people don’t have breakfast at all.”可知，前半句“有些人早餐吃得很好”和后半句“有些人根本不吃早餐”是转折关系。故选D。 【2题详解】 句意：他们早上想要多睡会儿。 sleep睡觉，动词原形；sleeps睡觉，第三人称单数形式；to sleep睡觉，动词不定式；sleeping睡觉，动名词/现在分词。根据“They want...in the morning.”可知，want to do sth.“想要做某事”，因此用动词不定式to sleep。故选C。 【3题详解】 句意：而且，他们中的一些人非常忙碌，没有太多时间吃早餐。 they他们，主格；them他们，宾格；their他们的，形容词性物主代词；theirs他们的，名词性物主代词。根据“Also, some of...are very busy and don’t have much time for it.”可知，介词of后面需要接人称代词的宾格形式，they的宾格为them，指代前文的some people。故选B。 【4题详解】 句意：当时间很少的时候，他们就不吃早餐。 is是，单数；are是，复数；has有，第三人称单数形式；have有，动词原形。根据“When there...little time”可知，这是there be句型，遵循“就近原则”，后面的名词little time是不可数名词，因此用is。故选A。 【5题详解】 句意：有些人有很多工作要做，所以他们不能好好享用早餐，甚至在吃早餐的时候还在工作。 isn’t不是；aren’t不是；doesn’t不，助动词，第三人称单数形式；don’t助动词，原形。根据“so they...enjoy their breakfast well and still do their work during breakfast time.”可知，句子主语是they，谓语动词enjoy是实义动词，否定形式需要用助动词don’t。故选D。 【6题详解】 句意：另一些人可能会吃早餐，但他们吃得很快，短时间内就吃完了。 quick快的，形容词；quickly快地，副词；slow慢的，形容词；slowly慢地，副词。根据“but they eat...and finish it in a short time.”可知，副词修饰动词，此处指吃得很快。故选B。 【7题详解】 句意：我们还能看到有些人在街上走路的时候吃早餐。 seeing看见，动名词/现在分词；saw看见，动词过去式；see看见，动词原形；sees看见，第三人称单数形式。根据“We can also...people eating breakfast when they walk in the street.”可知，情态动词can后面接动词原形。故选C。 【8题详解】 句意：所有这些习惯都对人们的健康没有好处。 at在；for为了；to朝向；with和。根据“All these are not good...people’s health.”可知，be good for“对……有好处”。故选B。 【9题详解】 句意：如果你想保持健康，早上一定要早起。 health健康，名词；healthy健康的，形容词；healthily健康地，副词；unhealthy不健康的，形容词。根据“If you want to keep...”可知，keep healthy“保持健康”，keep后面接形容词作表语。故选B。 【10题详解】 句意：洗漱之后，坐在餐桌旁吃一些美味的食物。 wash洗，动词原形；to wash洗，动词不定式；washing洗，现在分词/动名词；washes洗，动词第三人称单数形式。根据“After...”可知，介词after后面接动名词，wash的动名词形式是washing。故选C。 III. 阅读理解（本题共15小题，每小题2分，满分30分） A Many people love doing sports to keep healthy. Some like running, some like swimming, but walking is getting more popular around the world. It is a great form of exercise for almost everyone. Walking is much easier than other sports. You do not need to buy any expensive tools. You can do it at any time and any place—in the street, in the park or on the way to school. All you need is a pair of comfortable shoes. Walking is good for both body and mind. It helps make hearts and legs strong. It also helps people relax and feel less worried after a long day of work or study. Studies show that walking for 30 minutes a day, five days a week, can help people stay away from many illnesses. However, there are also some useful suggestions for you. First, you should start with a slow speed if you are new. Do not walk too fast at once. Second, remember to warm up before you start. It can protect you from getting hurt. Third, walk in safe and clean places. It is not safe to walk on busy streets late at night. All in all, walking is an easy, safe and helpful sport. If you want to keep fit and have a healthier life, just put on your shoes and start walking now. 11. According to the passage, what sport is getting more popular around the world? A. Running. B. Dancing. C. Swimming. D. Walking. 12. What item do you need if you want to walk for exercise? A. B. C. D. 13. How long and how often should people walk to stay away from many illnesses? A. 50 minutes a day, two days a week. B. 40 minutes a day, four days a week. C. 30 minutes a day, five days a week. D. 20 minutes a day, three days a week. 14. Which of the following is a useful suggestion for walking? A. Start with a fast speed. B. Take a long slow walk. C. Warm up before walking. D. Choose busy streets at night. 15. Walking is good for people because ________. A. it can make them work slowly B. it helps them relax and worry less C. it only helps make their legs strong D. it is easy though it needs expensive tools 【答案】11. D 12. A 13. C 14. C 15. B 【解析】 【导语】本文是一篇说明文，主要讲述了步行这项运动在全球越来越受欢迎的原因、益处以及一些有用的步行建议。 【11题详解】 第一段提到“but walking is getting more popular around the world”，这直接说明步行在全球越来越受欢迎。 【12题详解】 第二段提到“All you need is a pair of comfortable shoes.”，说明如果想通过步行锻炼，只需要一双舒适的鞋子。 【13题详解】 第三段提到“Studies show that walking for 30 minutes a day, five days a week, can help people stay away from many illnesses.”，说明人们每周五天，每天步行30分钟可以远离许多疾病。 【14题详解】 第四段提到“Second, remember to warm up before you start. It can protect you from getting hurt.”，说明步行前热身是一个有用的建议。 【15题详解】 第三段提到“It also helps people relax and feel less worried after a long day of work or study.”，说明步行对人们有益是因为它能帮助人们放松，减少担忧。 B. 阅读下面短文，根据短文内容判断句子的正误。正确的写“T”，错误的写“F”。 根据短文内容判断正误，正确写T，错误写F。 Animals are our good friends. They live with us on the same Earth and play an important role in our lives. Dogs are one of the most popular pets. They are friendly and smart. Many people keep dogs at home because they can help people watch the house and keep them safe. Dogs can also be good friends for children. They play with kids and make them happy. Cats are also lovely pets. They are quiet and clean. They like to sleep in the sun and play with small balls. Cats can catch mice, so they help people keep their homes clean. Many people love cats because they are easy to take care of. Some animals are not pets, but they are still very important to us. For example, bees make honey and help flowers grow. Cows give us milk, and chickens give us eggs. Without these animals, our lives would be very different. We should protect all animals. We should not hurt them or cut down their homes. Let’s work together to make the Earth a better place for both humans and animals. 16. Animals are important to humans and live on the same Earth with us. 17. Dogs are smart and can help people watch the house. 18. Cats are noisy and hard to take care of, so few people keep them. 19. Bees can help flowers grow, and cows can give us milk. 20. The writer asks people to protect animals and not hurt them. 【答案】16. T 17. T 18. F 19. T 20. T 【解析】 【导语】本文是一篇说明文，介绍了动物是人类的好朋友，分别讲述了狗和猫作为宠物的优点，以及其他动物如蜜蜂、奶牛、鸡对人类的重要性，最后呼吁人们保护动物。 【16题详解】 原文第一段第一句和第二句写道：“Animals are our good friends. They live with us on the same Earth and play an important role in our lives.”，说明动物与人类生活在同一个地球上，并且在人类生活中扮演重要角色。 【17题详解】 原文第二段第二句和第三句：“They are friendly and smart. ... because they can help people watch the house and keep them safe.”，说明狗很聪明，能帮助人们看家。 【18题详解】 原文第三段提到：“Cats are also lovely pets. They are quiet and clean. ... Many people love cats because they are easy to take care of.”，说明猫安静、干净、容易照顾，而不是吵闹且难以照顾，也没有说很少人养猫。 【19题详解】 原文第四段：“For example, bees make honey and help flowers grow. Cows give us milk...”，说明蜜蜂能帮助花朵生长，奶牛能给我们牛奶。 【20题详解】 原文最后一段：“We should protect all animals. We should not hurt them or cut down their homes.”，说明作者呼吁人们保护动物，不要伤害它们。 C ① Why do we have family rules? Because they can help children to know what is OK and isn’t OK in the family. But how can parents make good family rules for their children? ② When parents make rules, it’s good for them to let their children join in. When parents talk about rules with them, children can obey them easily. Then, what are good family rules like? ③ First, parents should tell their children what to do, not what not to do. For example, “Go to bed before 9:30 p. m.!” is good. “Don’t go to bed late!” isn’t. ④ Second, rules should be clear for children to follow. For example, “Eat an egg every morning!” is good. “It’s important to eat well!” isn’t. ⑤Also, it’s good for parents to write down (写下) the rules to help children remember them. For little children, parents can draw pictures to help them understand the rules. ⑥ In the end (最后), family rules need to be changed (改变). For example, when the children get older, parents should make rules about helping with housework. 21. How does the writer start the passage (作者是怎样开始这篇文章的)? A. By giving a number. B. By asking a question. C. By using an old sayings (谚语). D. By telling a story. 22. The underlined word “obey” in paragraph 2 probably means “______”. A. make B. turn C. tell D. follow 23. According to (根据) the passage, which of the following is a good rule? A. Don’t eat snack in class. B. Eat an apple every day! C. It’s important to get up early. D. Don’t use your phone at school. 24. The writer thinks it’s good to draw pictures about rules for little children because ______. A. pictures can make children happy B. drawing can help parents relax C. they are easy to understand D. they can help children make rules 25. What’s the structure of this passage (文章结构)? ①= Para.(自然段)1 ②= Para.2 ③= Para.3 ④= Para.4 ⑤= Para.5 ⑥= Para.6 A. B. C. D. 【答案】21. B 22. D 23. B 24. C 25. A 【解析】 【导语】本文介绍了家庭规则的重要性，以及给出了一些制定规则的建议。 【21题详解】 细节理解题。根据“Why do we have family rules?”可知，作者以问句开篇，引出话题，故选B。 【22题详解】 词句猜测题。根据“When parents talk about rules with them, children can obey them easily.”可知，这一句是说“当父母和他们谈论规则时，孩子可以很容易地遵守”，因此“obey”在文中意为“遵守、服从”，与选项D“follow”同义。故选D。 【23题详解】 细节理解题。根据“First, parents should tell their children what to do, not what not to do.”可知，文中指出好规则应告诉孩子“要做什么”，而不是“不要做什么”。只有B项“每天吃一个苹果”符合这一要求。故选B。 【24题详解】 细节理解题。根据“For little children, parents can draw pictures to help them understand the rules.”可知给小孩子画图示意规则是因为“图画更容易让他们理解”，故选C。 【25题详解】 篇章结构题。通读全文可知，①段引出话题，介绍家规的重要性；②提出如何制定家规；③④⑤段分别给出具体做法；⑥段总结升华。故选A。 IV. 补全对话（本题共5小题，每小题2分，满分10分） 根据对话内容，从方框中选择恰当的句子补全对话，其中有一项多余。 A: Hi, Mike! What’s your favourite animal? B: ____26____ A: Why do you like them? B: ____27____ A: Do you have a pet at home? B: ____28____ A: What rules do you have for your pet? B: ____29____ A: Do you often take it for a walk? B: ____30____ I take it out every day. A. Yes, I do. B. I like pandas. C. No, I don’t. D. Because they are cute. E. I must feed it on time. F. Yes, I have a dog. 【答案】26. B 27. D 28. F 29. E 30. A 【解析】 【导语】本文是一段关于喜爱动物和宠物的对话，A向Mike询问最喜欢的动物、喜欢的原因、是否养宠物、宠物规则以及遛宠情况，两人就此展开交流。 【26题详解】 A的问题是“What's your favourite animal?”（你最喜欢的动物是什么？），B需要直接回答自己喜欢的动物，选项B“I like pandas.”（我喜欢熊猫）符合语境，直接回应了问题。 【27题详解】 A的问题是“Why do you like them?”（你为什么喜欢它们？），这是询问原因，选项D“Because they are cute.”（因为它们很可爱）用“Because”开头回答原因，与问句逻辑匹配。 【28题详解】 A的问题是“Do you have a pet at home?”（你家里有宠物吗？），B需要回应是否养宠物并说明宠物类型，选项F“Yes, I have a dog.”（是的，我有一只狗）既回答了“有”，又点明了宠物是狗，符合对话推进逻辑。 【29题详解】 A的问题是“What rules do you have for your pet?”（你对宠物有什么规定？），B需要列举具体的宠物规则，选项E“I must feed it on time.”（我必须按时喂它）是一条明确的养宠规则，贴合问题要求。 【30题详解】 A的问题是“Do you often take it for a walk?”（你经常带它散步吗？），B的后文补充“I take it out every day.”（我每天都带它出去），说明是肯定回答，选项A“Yes, I do.” 是一般疑问句的肯定回答，与后文内容呼应。 V. 读写题（本题共分两节，满分15分） 第一节 阅读短文，根据语篇内容，在方框内缩写文章中，填入与短文意思最相符的单词，每空一词。 Hello, my name is Wang Wei, and I am a Grade 7 student in No. 1 Middle School. As a student, I know that schools have rules, and families also have rules. Both of them are very important for our growth. At school, we have many rules to keep our school clean and tidy. First of all, we must arrive at school on time every day. We can’t be late for class, because being late will affect our studies. Second, in the classroom and library, we must keep quiet. We can’t talk loudly, run or jump in the hallways. It’s dangerous to run around. Third, we have to wear school uniforms on school days. It shows we are part of the school family. Fourth, we should clean our classroom every day. We need to sweep the floor and wipe the desks to keep the classroom clean. At home, my parents have some rules for me too. I have to finish my homework first after school. I can’t watch TV for too long. On weekends, I have to help my mom do housework, like washing dishes and folding clothes. I think these rules are very helpful. They teach me to be a responsible and polite person. Although some rules are a little strict, I always follow them. I believe good rules can make our lives and studies better. Wang Wei is a Grade 7 student. He talks about school rules and family rules. At school, they must arrive on time every day. They need to keep ___31___ in the classroom and library, and can’t run in the ___32___ . They must ___33___ school uniforms and ___34___ their classroom daily. At home, he must finish homework first and help with housework. He thinks these rules are strict but he always ___35___ them. Good rules help their life and study ___36___ . 第二节 阅读短文，根据短文内容，回答3个问题 7. Why can’t students be late for school, according to the passage? __________________________________________37__________________________________________ 8. What do students need to do to keep the classroom clean? __________________________________________38__________________________________________ 9. What does Wang Wei think of strict rules? __________________________________________39__________________________________________ 【答案】31. quiet 32. hallways 33. wear 34. clean 35. follows 36. better 37. Because being late will affect their study. 38. They need to sweep the floor and wipe the desks. 39. He thinks strict rules are good/ helpful for his growth and can make his life and study better. 【解析】 【导语】本文是一名七年级学生王伟讲述学校和家庭的规则。他认为规则虽然严格，但对成长有帮助，并且自己总是遵守规则。 【31题详解】 第一段中提到“In the classroom and library, we must keep quiet.”，其中“keep quiet”对应答案“quiet”，这是原文直接信息。 【32题详解】 第一段中提到“We can’t talk loudly, run or jump in the hallways.”，其中“hallways”对应答案“hallways”，这是原文直接信息。 【33题详解】 第一段中提到“we have to wear school uniforms on school days.”，其中“wear”对应答案“wear”，这是原文直接信息。 【34题详解】 第一段中提到“we should clean our classroom every day.”，其中“clean”对应答案“clean”，这是原文直接信息。 【35题详解】 结合文章最后一段“Although some rules are a little strict, I always follow them.”，其中“follow”对应答案“follows”，主语为he，故用第三人称单数形式，这是原文直接信息。 【36题详解】 文章最后一句提到“Good rules can make our life and study better.”，其中“better”对应答案“better”，这是原文直接信息。 【37题详解】 第一段最后一句直接说明学生不能迟到的原因：“because being late will affect our study.”，属于原文直接信息题，直接提取作答。 【38题详解】 第二段最后一句直接说明学生需要做什么来保持教室清洁：“We need to sweep the floor and wipe the desks to keep the classroom clean.”，属于原文直接信息题，直接提取作答。 【39题详解】 最后一段第二句直接说明了王伟对严格规则的看法：“I believe good rules can make our lives and studies better.”，结合第三段最后一句“they teach me to be a responsible and polite person”，属于原文直接信息题，直接提取作答。 VI、阅读填空（本题共分两节，共20小题，每小题1分，满分20分） 第一节 语法填空，阅读下面短文，在空白处填入一个适当的词或使用括号内所给单词的正确形式填空。 My name is Mary. I am a student. I have many ____40____ (rule) at school. We can’t eat in class. We must ____41____ (be) quiet in the library. I think these rules are good ____42____ us. I like animals very much. My favourite animals are pandas. ____43____ (they) are black and white. They are very cute. I often go to the zoo ____44____ (see) them on weekends. I also like sports. I often run in the morning ____45____ (keep) healthy. I play basketball ____46____ (two) a week. My brother likes swimming. He ____47____ (swim) every day. We eat ____48____ (good) , too. We have vegetables and fruit every day. We don’t eat too much junk food. I think we have a ____49____ (health) lifestyle. 【答案】40. rules 41. be 42. for 43. They 44. to see 45. to keep 46. twice 47. swims 48. well 49. healthy 【解析】 【导语】本文介绍了作者Mary的校园规则、喜爱的动物、运动习惯以及健康的生活方式。 【40题详解】 句意：我在学校有很多规则。many后接可数名词复数，rule的复数形式是rules。 【41题详解】 句意：在图书馆我们必须保持安静。情态动词must后接动词原形，故填be。 【42题详解】 句意：我认为这些规则对我们有好处。固定搭配be good for表示“对……有好处”，故填for。 【43题详解】 句意：它们是黑白相间的。此处作主语，用人称代词主格，they位于句首首字母大写，故填They。 【44题详解】 句意：我经常在周末去动物园看它们。此处表示目的，用动词不定式作目的状语，故填to see。 【45题详解】 句意：我经常在早上跑步来保持健康。此处表示目的，用动词不定式作目的状语，故填to keep。 【46题详解】 句意：我每周打两次篮球。表示“两次”，用twice，twice a week“一周两次”，故填twice。 【47题详解】 句意：他每天游泳。由every day可知用一般现在时，主语He为第三人称单数，故填swims。 【48题详解】 句意：我们也吃得好。修饰动词eat需用副词，good的副词形式是well，故填well。 【49题详解】 句意：我认为我们有健康的生活方式。修饰名词lifestyle需用形容词，health的形容词形式是healthy。 用方框中所给单词的适当形式填空， 使短文完整正确。(每个单词限用一次， 每空限填一个单词。) feel　heart　drink　habit　healthy　have　tomato　pear　weigh　we In our life, it’s important to be healthy. We should develop good eating ____50____. Stay healthy and happy! In the morning, we can eat mantou or baozi. We can also eat an egg. Then we can ____51____ a glass of milk. It isn’t good for us to go to school without ____52____ breakfast. We must ____53____very hungry at lunchtime. So we have something good for lunch. We can have some pork or chicken. Vegetables, such as carrots and ____54____, are also very important. This meal gives us energy for the whole afternoon. In the evening, we must be tired. We can eat some fruit like apples and ____55____, but don’t eat too much, or it could affect (影响) our ____56____. Before bed, drink milk. It helps ____57____ sleep. At last, don’t eat too much sugar. Stay away from ____58____ foods like hamburgers. They can be bad for our ____59____. 【答案】50. habits 51. drink 52. having 53. feel 54. tomatoes 55. pears 56. weight 57. us 58. unhealthy 59. hearts 【解析】 【导语】本文主要围绕“健康饮食”这一核心话题，分早、中、晚三个时间段介绍了科学的饮食选择和习惯，同时提醒人们远离不健康食物，保持身体健康。 【50题详解】 句意：我们应该养成良好的饮食习惯。根据“eating”及语境可知，此处表示“饮食习惯”，“habit”为可数名词，“good”前无不定冠词，结合生活常识，饮食习惯不止一种，因此用复数形式“habits”。故填habits。 【51题详解】 句意：然后我们可以喝一杯牛奶。根据“a glass of milk”可知，此处表示“喝牛奶”，“drink”意为“喝”，情态动词“can”后接动词原形。故填drink。 【52题详解】 句意：不吃早饭去上学对我们不好。根据“without”及“breakfast”可知，此处表示“吃早饭”，“have breakfast”为固定搭配，介词“without”后接动名词形式。故填having。 【53题详解】 句意：我们在午饭时间肯定会觉得很饿。根据“very hungry”可知，此处需要系动词或感官动词，“feel”意为“感觉”，情态动词“must”后接动词原形。故填feel。 【54题详解】 句意：蔬菜，比如胡萝卜和西红柿，也非常重要。根据“Vegetables”及“carrots”可知，此处需填蔬菜类名词，“tomato”为可数名词，结合语境应用复数形式表泛指。故填tomatoes。 【55题详解】 句意：晚上，我们可以吃一些水果，比如苹果和梨。根据“some fruit like apples and”可知，此处需填水果类名词，“pear”为可数名词，结合语境应用复数形式表泛指。故填pears。 【56题详解】 句意：但是不要吃太多，否则会影响我们的体重。根据“don’t eat too much”及语境可知，吃太多会影响体重，“weigh”为动词，此处需填名词“weight”（体重），为不可数名词。故填weight。 【57题详解】 句意：它有助于我们入睡。根据“It helps…sleep.”及所给词“we”可知，需用动词help的固定结构“help + 宾格代词 + 动词原形”，应填“us”。故填us。 【58题详解】 句意：远离像汉堡包这样的不健康食物。根据“like hamburgers”及常识可知，汉堡包是不健康的食物，“healthy”为形容词，此处应用其反义词“unhealthy”（不健康的）修饰名词“foods”。故填unhealthy。 【59题详解】 句意：它们可能对我们的心脏有害。根据语境及所给词“heart”可知，此处表示“对心脏有害”，“heart”为可数名词，结合“our”可知，应用复数形式表泛指。故填hearts。 VII. 书面表达（满分15分） 60. 请根据以下提示，写一篇短文介绍你的生活方式。内容包括： 1. 你的饮食习惯 2. 你的运动习惯 3. 你对健康生活的看法 要求：语句通顺，语法正确，词数80词左右。 My Healthy Life __________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________ 【答案】参考范文 My Healthy Life I have a healthy life. I eat well every day. I have milk bread and eggs for breakfast. I eat fresh vegetables and sweet fruits for lunch and dinner. I never eat too much junk food because it is bad for my body. I also love doing sports. I run slowly every morning to keep active. I play basketball with my friends three times a week. I think doing sports often can make me strong and relaxed. A healthy lifestyle is really important. Let’s eat well and do sports together to stay healthy. 【解析】 【详解】写作步骤 【第一步：审题立意】 确定文体：说明文，用一般现在时为主 明确要点：饮食习惯/运动习惯/对健康生活的看法 确定人称：第一人称（I/my） 注意事项：不得透露真实姓名和学校名称，词数控制在80词左右 【第二步：构思布局】 三段式结构： 开头段：总起句，点明自己拥有健康的生活方式 主体段：分别介绍日常饮食习惯和运动习惯 结尾段：总结对健康生活的看法，发出倡议 【第三步：要点展开】 要点一：饮食习惯 食物选择：milk/bread/eggs/vegetables/fruit等 餐次描述：for breakfast/for lunch/for dinner等 饮食原则：eat well/eat less junk food/keep a balanced diet等 要点二：运动习惯 运动选择：run/play basketball/play badminton/do yoga等 频率描述：every morning/three times a week/every weekend等 运动作用：good for health/make me strong/keep me relaxed等 要点三：对健康生活的看法 核心观点：very important/necessary/helpful等 倡议表达：Let’s eat well/do sports/keep a healthy lifestyle等 第1页/共1页 学科网（北京）股份有限公司 $ 伊宁县2025-2026学年第二学期阶段性学科素养调研试卷 七年级英语 满分120分 时间120分钟 成绩_________ I. 听力部分（本大题共20小题，每小题1分，满分20分） A. 听句子选图片。（本题共5小题，每小题1分，共5分） 1. Where are they? A. B. C. 2. What are they talking about? A. B. C. 3. Which sport does Linda like better? A. B. C. 4. What does the sign say? A. B. C. 5. What pet does John have? A. B. C. B. 听短对话选答案。（本题共10小题，每小题1分，共10分） 6. What is Peter’s favorite animal? A. Pandas. B. Lions. C. Tigers. 7. What are they talking about? A. The home rule. B. The class rule. C. The traffic rule. 8. What does Tony usually do on weekends? A. He usually reads English books. B. He usually does exercise. C. He usually plays tennis. 9. How does Mary like volleyball? A. It’s boring. B. It’s difficult. C. It’s interesting. 10. The woman’s favourite soup is ________. A. bone soup B. chicken soup C. vegetable soup 听一段材料，回答下面第11-12小题。 11. How does Mike keep healthy? A. Just eat fruit and vegetables. B. Just do exercise. C. Eat fruit and vegetables and do exercise. 12. What exercise does Mike often do? A. Playing football and table tennis. B. Playing basketball and football. C. Running and playing table tennis. 听一段材料，回答下面第13-15小题。 13. Why can’t Peter go to the movies? A. Because he has many rules. B. Because he is unhappy. C. Because he is tired. 14. What does Peter have to do after school? A. To see his friends. B. To go to the kitchen. C. To practice the drums. 15. What can we learn from the conversation? A. Peter must help to make dinner on the weekend. B. Peter has to clean his room every afternoon. C. Peter can see his friends on school nights. C. 听短文选答案。（本题共5小题，每小题1分，共5分） 16. Where does Beth work? A. In a supermarket. B. In a bank. C. In a post office. 17. What did Beth often do at night before? A. Watch TV. B. Play computer games. C. Hang out with friends. 18. How long is Beth’s dance class? A. One hour. B. Two hours. C. Three hours. 19. When does Beth have salad? A. For breakfast. B. For lunch. C. For dinner. 20. How does Beth feel now? A. Healthy. B. Bored. C. Worried. II. 完形填空（本题共10小题，每小题1分，满分10分） Breakfast is the first meal of the day and it is very important. Some people eat breakfast well ____1____ some people don’t have breakfast at all. They want ____2____ in the morning. Also, some of ____3____ are very busy and don’t have much time for it. When there ____4____ little time, they don’t eat breakfast. Some people have much work to do, so they ____5____ enjoy their breakfast well and still do their work during breakfast time. Others (其他人) may eat breakfast, but they eat ____6____ and finish it in a short time. We can also ____7____ people eating breakfast when they walk in the street. All these are not good ____8____ people’s health. If you want to keep ____9____, be sure to get up early in the morning. After ____10____, sit down at the table and eat some delicious food. 1. A. so B. and C. because D. but 2. A. sleep B. sleeps C. to sleep D. sleeping 3. A. they B. them C. their D. theirs 4. A. is B. are C. has D. have 5. A. isn’t B. aren’t C. doesn’t D. don’t 6. A. quick B. quickly C. slow D. slowly 7. A. seeing B. saw C. see D. sees 8. A. at B. for C. to D. with 9. A. health B. healthy C. healthily D. unhealthy 10. A. wash B. to wash C. washing D. washes III. 阅读理解（本题共15小题，每小题2分，满分30分） A Many people love doing sports to keep healthy. Some like running, some like swimming, but walking is getting more popular around the world. It is a great form of exercise for almost everyone. Walking is much easier than other sports. You do not need to buy any expensive tools. You can do it at any time and any place—in the street, in the park or on the way to school. All you need is a pair of comfortable shoes. Walking is good for both body and mind. It helps make hearts and legs strong. It also helps people relax and feel less worried after a long day of work or study. Studies show that walking for 30 minutes a day, five days a week, can help people stay away from many illnesses. However, there are also some useful suggestions for you. First, you should start with a slow speed if you are new. Do not walk too fast at once. Second, remember to warm up before you start. It can protect you from getting hurt. Third, walk in safe and clean places. It is not safe to walk on busy streets late at night. All in all, walking is an easy, safe and helpful sport. If you want to keep fit and have a healthier life, just put on your shoes and start walking now. 11. According to the passage, what sport is getting more popular around the world? A. Running. B. Dancing. C. Swimming. D. Walking. 12. What item do you need if you want to walk for exercise? A. B. C. D. 13. How long and how often should people walk to stay away from many illnesses? A. 50 minutes a day, two days a week. B. 40 minutes a day, four days a week. C. 30 minutes a day, five days a week. D. 20 minutes a day, three days a week. 14. Which of the following is a useful suggestion for walking? A. Start with a fast speed. B. Take a long slow walk. C. Warm up before walking. D. Choose busy streets at night. 15. Walking is good for people because ________. A. it can make them work slowly B. it helps them relax and worry less C. it only helps make their legs strong D. it is easy though it needs expensive tools B. 阅读下面短文，根据短文内容判断句子的正误。正确的写“T”，错误的写“F”。 根据短文内容判断正误，正确写T，错误写F。 Animals are our good friends. They live with us on the same Earth and play an important role in our lives. Dogs are one of the most popular pets. They are friendly and smart. Many people keep dogs at home because they can help people watch the house and keep them safe. Dogs can also be good friends for children. They play with kids and make them happy. Cats are also lovely pets. They are quiet and clean. They like to sleep in the sun and play with small balls. Cats can catch mice, so they help people keep their homes clean. Many people love cats because they are easy to take care of. Some animals are not pets, but they are still very important to us. For example, bees make honey and help flowers grow. Cows give us milk, and chickens give us eggs. Without these animals, our lives would be very different. We should protect all animals. We should not hurt them or cut down their homes. Let’s work together to make the Earth a better place for both humans and animals. 16. Animals are important to humans and live on the same Earth with us. 17. Dogs are smart and can help people watch the house. 18. Cats are noisy and hard to take care of, so few people keep them. 19. Bees can help flowers grow, and cows can give us milk. 20. The writer asks people to protect animals and not hurt them. C ① Why do we have family rules? Because they can help children to know what is OK and isn’t OK in the family. But how can parents make good family rules for their children? ② When parents make rules, it’s good for them to let their children join in. When parents talk about rules with them, children can obey them easily. Then, what are good family rules like? ③ First, parents should tell their children what to do, not what not to do. For example, “Go to bed before 9:30 p. m.!” is good. “Don’t go to bed late!” isn’t. ④ Second, rules should be clear for children to follow. For example, “Eat an egg every morning!” is good. “It’s important to eat well!” isn’t. ⑤Also, it’s good for parents to write down (写下) the rules to help children remember them. For little children, parents can draw pictures to help them understand the rules. ⑥ In the end (最后), family rules need to be changed (改变). For example, when the children get older, parents should make rules about helping with housework. 21. How does the writer start the passage (作者是怎样开始这篇文章的)? A. By giving a number. B. By asking a question. C. By using an old sayings (谚语). D. By telling a story. 22. The underlined word “obey” in paragraph 2 probably means “______”. A. make B. turn C. tell D. follow 23. According to (根据) the passage, which of the following is a good rule? A. Don’t eat snack in class. B. Eat an apple every day! C. It’s important to get up early. D. Don’t use your phone at school. 24. The writer thinks it’s good to draw pictures about rules for little children because ______. A. pictures can make children happy B. drawing can help parents relax C. they are easy to understand D. they can help children make rules 25. What’s the structure of this passage (文章结构)? ①= Para.(自然段)1 ②= Para.2 ③= Para.3 ④= Para.4 ⑤= Para.5 ⑥= Para.6 A. B. C. D. IV. 补全对话（本题共5小题，每小题2分，满分10分） 根据对话内容，从方框中选择恰当的句子补全对话，其中有一项多余。 A: Hi, Mike! What’s your favourite animal? B: ____26____ A: Why do you like them? B: ____27____ A: Do you have a pet at home? B: ____28____ A: What rules do you have for your pet? B: ____29____ A: Do you often take it for a walk? B: ____30____ I take it out every day. A. Yes, I do. B. I like pandas. C. No, I don’t. D. Because they are cute. E. I must feed it on time. F. Yes, I have a dog. V. 读写题（本题共分两节，满分15分） 第一节 阅读短文，根据语篇内容，在方框内缩写文章中，填入与短文意思最相符的单词，每空一词。 Hello, my name is Wang Wei, and I am a Grade 7 student in No. 1 Middle School. As a student, I know that schools have rules, and families also have rules. Both of them are very important for our growth. At school, we have many rules to keep our school clean and tidy. First of all, we must arrive at school on time every day. We can’t be late for class, because being late will affect our studies. Second, in the classroom and library, we must keep quiet. We can’t talk loudly, run or jump in the hallways. It’s dangerous to run around. Third, we have to wear school uniforms on school days. It shows we are part of the school family. Fourth, we should clean our classroom every day. We need to sweep the floor and wipe the desks to keep the classroom clean. At home, my parents have some rules for me too. I have to finish my homework first after school. I can’t watch TV for too long. On weekends, I have to help my mom do housework, like washing dishes and folding clothes. I think these rules are very helpful. They teach me to be a responsible and polite person. Although some rules are a little strict, I always follow them. I believe good rules can make our lives and studies better. Wang Wei is a Grade 7 student. He talks about school rules and family rules. At school, they must arrive on time every day. They need to keep ___31___ in the classroom and library, and can’t run in the ___32___ . They must ___33___ school uniforms and ___34___ their classroom daily. At home, he must finish homework first and help with housework. He thinks these rules are strict but he always ___35___ them. Good rules help their life and study ___36___ . 第二节 阅读短文，根据短文内容，回答3个问题 7. Why can’t students be late for school, according to the passage? __________________________________________37__________________________________________ 8. What do students need to do to keep the classroom clean? __________________________________________38__________________________________________ 9. What does Wang Wei think of strict rules? __________________________________________39__________________________________________ VI、阅读填空（本题共分两节，共20小题，每小题1分，满分20分） 第一节 语法填空，阅读下面短文，在空白处填入一个适当的词或使用括号内所给单词的正确形式填空。 My name is Mary. I am a student. I have many ____40____ (rule) at school. We can’t eat in class. We must ____41____ (be) quiet in the library. I think these rules are good ____42____ us. I like animals very much. My favourite animals are pandas. ____43____ (they) are black and white. They are very cute. I often go to the zoo ____44____ (see) them on weekends. I also like sports. I often run in the morning ____45____ (keep) healthy. I play basketball ____46____ (two) a week. My brother likes swimming. He ____47____ (swim) every day. We eat ____48____ (good) , too. We have vegetables and fruit every day. We don’t eat too much junk food. I think we have a ____49____ (health) lifestyle. 用方框中所给单词的适当形式填空， 使短文完整正确。(每个单词限用一次， 每空限填一个单词。) feel　heart　drink　habit　healthy　have　tomato　pear　weigh　we In our life, it’s important to be healthy. We should develop good eating ____50____. Stay healthy and happy! In the morning, we can eat mantou or baozi. We can also eat an egg. Then we can ____51____ a glass of milk. It isn’t good for us to go to school without ____52____ breakfast. We must ____53____very hungry at lunchtime. So we have something good for lunch. We can have some pork or chicken. Vegetables, such as carrots and ____54____, are also very important. This meal gives us energy for the whole afternoon. In the evening, we must be tired. We can eat some fruit like apples and ____55____, but don’t eat too much, or it could affect (影响) our ____56____. Before bed, drink milk. It helps ____57____ sleep. At last, don’t eat too much sugar. Stay away from ____58____ foods like hamburgers. They can be bad for our ____59____. VII. 书面表达（满分15分） 60. 请根据以下提示，写一篇短文介绍你的生活方式。内容包括： 1. 你的饮食习惯 2. 你的运动习惯 3. 你对健康生活的看法 要求：语句通顺，语法正确，词数80词左右。 My Healthy Life __________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________ 第1页/共1页 学科网（北京）股份有限公司 $