Unit 7 单元测试卷 2025-2026学年冀教版英语七年级下册

冀教版七年级下册英语第七单元单元测试卷 （考试时间：60 分钟 满分：100 分） 1、 完形填空。（共 10 小题，每小题 1.5 分，满分 15 分） 阅读下面短文，掌握其大意，然后从各题所给的 A、B、C 三个选项中，选出最佳选项。 Everyone wants to be healthy. But do you know how to 1.________ a healthy life? Here are some good ways for you.First, eat 2.________ food. We should eat more vegetables and fruits. They are good 3._________ our body. Don’t eat too much junk food. It’s bad for our health.Second, do enough 4.________. We can run, play basketball or walk every day. Sports can make us 5.__________ and strong.Third, have enough 6.___________. We should sleep for about 8 hours every night. If we don’t sleep well, we will feel 7.__________ the next day.Fourth, keep happy. Don’t be angry all the time. Good 8._______ is very important for our health.We should 9._________ these good habits. They can help us stay healthy.Remember: It’s necessary to have 10 .__________healthy habits. ( ) 1.A. live B. make C. take ( ) 2.A. healthy B. bad C. delicious ( ) 3.A. to B. for C. at ( ) 4.A. food B. sports C. work ( ) 5.A. weak B. fat C. healthy ( ) 6.A. sleep B. food C. water ( ) 7.A. tired B. happy C. good ( ) 8.A. food B. mood C. exercise ( ) 9.A. keep B. break C. lose ( ) 10.A. much B. a little C. many 2、 语法填空。（共 10 小题，每小题 1.5 分，满分 15 分） 阅读下面短文，在空白处填入 1 个适当的单词或括号内单词的正确形式。 It’s very important for us 1._________ (stay) healthy. We need to have good living habits.We should eat 2.__________ (balance) diet every day. We should eat more vegetables and 3.___________ (fruit). They can give us enough energy.We should do sports every day. It can help us keep 4.___________ (health). We can walk, run or play ball games.We shouldn’t 5.____________ (watch) TV too much. It’s bad for our eyes. We should also have enough sleep. We need 6.___________ (sleep) about 8 hours every night.Don’t be too 7.____________ (stress). It’s not good for our health. We should keep 8.____________ (happily) every day.9.____________ (have) a healthy body, we must follow these ways. Then we can live 10._________ (well) and happily. 3、 阅读理解。（共 15 小题，每小题 2 分，满分 30 分） 阅读下列短文，从每题所给的 A、B、C 三个选项中，选出最佳选项。 A All of us want to be healthy. To keep healthy, we need to have good eating and living habits.We should have three meals on time every day. We can’t eat too much or too little. We should eat more vegetables and fruits. They are full of vitamins. We shouldn’t eat too much junk food like hamburgers and ice-cream.Doing sports is also important. We can play basketball, football or take a walk every day. Sports can make us strong and help us relax.We should have enough sleep. We need to sleep for about 8 hours every night. Enough sleep can make us feel good.Keep these habits, and we will be healthy. ( ) 1. What do we need to keep healthy? A. Good eating and living habits. B. Much junk food. C. Less sleep. ( ) 2. What food is full of vitamins? A. Hamburgers. B. Vegetables and fruits. C. Ice-cream. ( ) 3. What can sports do for us? A. Make us weak. B. Make us strong and relaxed. C. Make us tired. ( ) 4. How long should we sleep every night? A. About 6 hours. B. About 7 hours. C. About 8 hours. ( ) 5. Which of the following is TRUE? A. We can eat too much junk food. B. We should have meals on time. C. We don’t need to do sports. B Here are some students talking about their ways to keep healthy.Li Ming: I always get up early and go to bed early. I never stay up late. I sleep for 8 hours every night. Enough sleep helps me study well.Wang Hong: I like eating vegetables and fruits. I don’t like junk food. I drink a lot of water every day. Water is good for my body.Zhang Wei: I do sports every day. I run for 30 minutes in the morning. I also play basketball with my friends after school. Sports make me strong.Liu Yang: I keep happy every day. I don’t get angry easily. When I feel bad, I listen to music or talk with my friends. ( ) 6. How many students talk about their ways? A. Three. B. Four. C. Five. ( ) 7. What does Li Ming do to keep healthy? A. He keeps happy. B. He has enough sleep. C. He does sports. ( ) 8. What does Wang Hong drink every day? A. Juice. B. Milk. C. Water. ( ) 9. How long does Zhang Wei run in the morning? A. For twenty minutes. B. For thirty minutes. C. For forty minutes. ( ) 10. How does Liu Yang relax when he feels bad? A. He listens to music. B. He plays basketball. C. He eats food. C Health is very important for everyone. Good health can help us study and work well.To be healthy, first, we should have good eating habits. We should eat different kinds of food, such as rice, vegetables, fruits and meat. We shouldn’t eat too much sweet food. It can make us fat.Second, we should exercise often. We can walk, run, swim or do other sports. Exercise can make our body strong.Third, we should keep our body clean. We should wash our hands before meals and take a shower often.If we follow these ways, we can be healthy and live a happy life. ( ) 11. What can good health help us do? A. Study and work well. B. Eat more food. C. Get up late. ( ) 12. What food can make us fat? A. Vegetables. B. Sweet food. C. Rice. ( ) 13. What is the second way to keep healthy? A. Have good eating habits. B. Exercise often. C. Keep clean. ( ) 14. What should we do before meals? A. Wash our hands. B. Take a shower. C. Drink water. ( ) 15. The passage mainly tells us ______. A. how to keep healthy B. what to eat C. how to do sports 4、 阅读表达。（共 5 小题，每小题 2 分，满分 10 分） 阅读下面短文，根据短文内容回答问题。 I have many good habits to keep healthy.I get up at 6:30 every morning and go to bed at 9:30 every night. I have enough sleep every day.I have healthy eating habits. I eat vegetables and fruits every day. I drink milk for breakfast. I never eat junk food.I do sports every day. I run for half an hour in the morning. I also play ping-pong with my father on weekends.I always keep happy. When I meet problems, I talk with my parents or friends.These good habits help me stay healthy and happy. 1. What time does the writer get up every morning? _________________________________________________ 2. What does the writer drink for breakfast? _____________________________________________ 3. How long does the writer run in the morning? _____________________________________________ 4. Who does the writer play ping-pong with on weekends? ____________________________________________________ 5. How does the writer feel when meeting problems? 5、 补全对话。（共 5 小题，每小题 2 分，满分 10 分） 阅读下面对话，根据上下文意思，在空白处填入适当的句子，使对话完整通顺。 A: Hi, Jack! You look so healthy and strong. B: Thank you! I have many good healthy habits. A: 1. ___________________________________________________? B: I eat more vegetables and fruits every day. I never eat junk food. A: 2. ___________________________________________________? B: I run for 30 minutes every morning. A: 3. ___________________________________________________? B: I go to bed at 9:00 every night. I have enough sleep. A: You are great! 4. ___________________________________________________? B: Yes! I think health is the most important thing for us. A: 5. ___________________________________________________? B: You can try these good habits. They will help you. 6、 书面表达。（满分 20 分） 以 “Ways to Keep Healthy” 为题，写一篇英语短文，介绍保持健康的方法。 提示：1. 健康饮食； 2. 坚持运动； 3. 充足睡眠； 4. 保持心情愉悦。 要求：1. 词数 60-80； 2. 语句通顺，意思连贯，可适当发挥； 3. 书写规范，卷面整洁。 ________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________ 答案及详解 1、 1.答案：A详解：live a healthy life 是固定搭配，意为 “过健康的生活”，符合语境，故选 A。 2. 答案：A详解：根据后文 “多吃蔬菜水果”，可知要吃健康的食物，healthy（健康的）符合句意，故选 A。 3.答案：B详解：be good for 是固定短语，意为 “对…… 有好处”，是本单元核心短语，故选 B。 4.答案：B详解：根据后文 “跑步、打篮球”，可知是做足够的运动，sports（运动）符合语境，故选 B。 5.答案：C详解：运动能让我们健康且强壮，healthy（健康的）符合句意；weak（虚弱的）、fat（肥胖的）不符合，故选 C。 6.答案：A详解：根据后文 “每晚睡 8 小时”，可知是要有充足的睡眠，sleep（睡眠）符合语境，故选 A。 7.答案：A详解：如果睡不好，第二天会感觉疲惫，tired（疲惫的）符合句意，故选 A。 8.答案：B详解：好心情对健康很重要，mood（心情）符合语境；food（食物）、exercise（运动）不符合，故选 B。 9.答案：A详解：keep good habits 是固定短语，意为 “保持好习惯”，符合句意，故选 A。 10. 答案：C详解：healthy habits 是可数名词复数，用 many 修饰；much 修饰不可数名词，a little 修饰不可数名词，故选 C。 2、 1.答案：to stay详解：It’s + 形容词 + for sb. to do sth. 是固定句型，意为 “对某人来说做某事……”，故填 to stay。 2.答案：a balanced详解：a balanced diet 是固定搭配，意为 “均衡饮食”，是本单元核心短语，故填 a balanced。 3.答案：fruits详解：fruit 表示 “各类水果” 时是可数名词，此处用复数形式 fruits，故填 fruits。 4.答案：healthy详解：keep healthy 是固定短语，意为 “保持健康”，keep 后接形容词，故填 healthy。 5.答案：watch详解：情态动词 shouldn’t 后接动词原形，故填 watch。 6.答案：to sleep详解：need to do sth. 是固定用法，意为 “需要做某事”，故填 to sleep。 7.答案：stressed详解：be too stressed 意为 “压力太大”，修饰人用形容词 stressed，故填 stressed。 8.答案：happy详解：keep 后接形容词作表语，happily 的形容词形式是 happy，故填 happy。 9. 答案：To have详解：此处用动词不定式作目的状语，意为 “为了拥有健康的身体”，句首首字母大写，故填 To have。 10.答案：well详解：修饰动词 live 用副词 well，意为 “好地”，故填 well。 3、 A 1. 答案：A详解：根据 “To keep healthy, we need to have good eating and living habits.” 可知，保持健康需要良好的饮食和生活习惯，故选 A。 2. 答案：B详解：根据 “We should eat more vegetables and fruits. They are full of vitamins.” 可知，蔬菜水果富含维生素，故选 B。 3. 答案：B详解：根据 “Sports can make us strong and help us relax.” 可知，运动能让我们强壮且放松，故选 B。 4. 答案：C详解：根据 “We need to sleep for about 8 hours every night.” 可知，每晚应睡 8 小时，故选 C。 5. 答案：B详解：根据 “We should have three meals on time every day.” 可知，我们应该按时吃饭，故选 B。 B 6. 答案：B详解：文中提到了李明、王红、张伟、刘洋四位同学，故选 B。 7. 答案：B详解：根据 “I always get up early and go to bed early... Enough sleep helps me study well.” 可知，李明保持充足睡眠，故选 B。 8. 答案：C详解：根据 “I drink a lot of water every day.” 可知，王红每天喝大量的水，故选 C。 9. 答案：B详解：根据 “I run for 30 minutes in the morning.” 可知，张伟早上跑 30 分钟，故选 B。 10. 答案：A详解：根据 “When I feel bad, I listen to music or talk with my friends.” 可知，刘洋心情不好时会听音乐，故选 A。 C 11. 答案：A详解：根据 “Good health can help us study and work well.” 可知，健康能帮我们更好地学习和工作，故选 A。 12. 答案：B详解：根据 “We shouldn’t eat too much sweet food. It can make us fat.” 可知，甜食会让我们变胖，故选 B。 13. 答案：B详解：根据 “Second, we should exercise often.” 可知，第二条建议是经常运动，故选 B。 14. 答案：A详解：根据 “We should wash our hands before meals” 可知，饭前要洗手，故选 A。 15. 答案：A详解：文章主要介绍了保持健康的几种方法，故选 A。 4、 1. 答案：The writer gets up at 6:30 every morning.详解：根据 “I get up at 6:30 every morning” 直接提取信息作答。 2. 答案：The writer drinks milk for breakfast.详解：根据 “I drink milk for breakfast.” 直接提取信息作答。 3. 答案：The writer runs for half an hour in the morning.详解：根据 “I run for half an hour in the morning.” 直接提取信息作答。 4. 答案：The writer plays ping-pong with his/her father.详解：根据 “I also play ping-pong with my father on weekends.” 直接提取信息作答。 5. 答案：The writer talks with his/her parents or friends.详解：根据 “When I meet problems, I talk with my parents or friends.” 直接提取信息作答。 5、 1. 答案：What healthy eating habits do you have详解：根据答语介绍健康饮食习惯，此处询问对方的健康饮食习惯，贴合对话语境。 2. 答案：What sports do you do every day详解：根据答语介绍每天的运动，此处询问对方每天做什么运动，衔接上下文。 3. 答案：What time do you go to bed every night详解：根据答语回答睡觉时间，此处询问对方每晚睡觉时间，符合对话逻辑。 4. 答案：Do you think health is very important详解：根据答语 “Yes!” 及对健康的看法，此处是一般疑问句，询问对方是否觉得健康重要。 5. 答案：How can I keep healthy详解：根据答语给出保持健康的建议，此处询问如何保持健康，贴合对话结尾语境。 6、 参考范文 Ways to Keep Healthy Everyone wants to be healthy. Here are some ways to keep healthy.First, we should have healthy eating habits. We should eat more vegetables and fruits. Don’t eat too much junk food.Second, we should do sports every day. It can make us strong.Third, we should have enough sleep. We need to sleep about 8 hours every night.Finally, we should keep happy every day.If we follow these ways, we will be healthy. 学科网（北京）股份有限公司 $