2026届高三英语二轮复习 七选五阅读专题复习 课件

Gap Filling 七选五阅读 高考专题复习 Period 1 课件类型 ： A Step 1 Revision Goals(复习目标) (1’) 1. To master some strategies and skills of Reading Comprehension--Gap Filling 2. To improve the ability of dealing with problems in practice. 试题模式：给出一篇缺少5个句子的文章，对应有7个选项，要求根据 文章结构、内容，选出正确的句子，填入相应的空白处。 考查重点：主要考查考生对文章的整体内容和结构以及上下文逻 辑意义的理解和掌握。（考试说明） 选项特点： 主旨概括句（文章整体内容） 过渡性句子（文章结构） 注释性句子（上下文逻辑意义） Step 3 Sorting out the relevant skills & Step 4 Practice related to the important points (知识梳理与考题讲练) (28’) Step 2 Interpretation of Test Points (考点解读)(2’) 高考命题规律及特点 content 从语篇结 构入手 常见：总分总结构，总分结构，结构明显，比如有小标题，段落主题句平行的文章 解题技巧 Step 3 Sorting out the relevant skills(1) [备考策略]　1.熟悉题型特点，做到有的放矢。主旨句设空常在段首，有时也在段尾；细节句和过渡句设空一般在段中，解题时可采用词汇复现法、代词线索法和逻辑推理法。2.做好语篇分析，重视逻辑关系；分析段落之间的关系，了解句子之间关系类型，如并列、承接、转折、解释和因果。3.解答此题型，务必避开“连环错”，最好明确好解题步骤：略读全文，理解大意；阅读选项，标记线索；细读文章，定位选项；代入选项，再读验证。 4 七选五阅读 材料特征 主题语境 人与自我 人与社会（常考） 人与自然 通常五六段，有时三四段 语篇类型 说明文(常考) 记叙文/议论文(偶尔考) 语篇结构 文章一般无标题，段落标题 或标志有时有 总——分——总(结构常见) 短文长度 约300词(230~320) 考查重点 主要考查考生对文章的整体内容和结构以及上下文逻辑意义的理解和把握。（考试说明） 年份 卷别 体裁 主题 设空位置 段首 段中 段尾 2025 新课标I卷 记叙文 普通但不平凡的咖啡馆员工 0 4 1 2025 新课标II卷 说明文 全家人一起参加志愿者服务的好处 2 2 1 2025.1. 浙江卷 说明文 有效沟通的技巧 1 3 1 2024 新课标I卷 说明文 介绍了作者使用英语词典的经验和心得以及从中获得的乐趣。 1 4 0 2024 新课标II卷 说明文 介绍了如何避免“过度旅游”的现象 1 3 1 2024 全国甲卷 说明文 介绍了在饮食上注意节制及其如何节制的方法。 1 3 1 2025.1 浙江卷 说明文 介绍了高效沟通的几个技巧。 1 3 1 2023 全国乙卷 说明文 室内植物的好处及你能种植哪些室内植物 0 3 2 2023 全国甲卷 说明文 介绍了变得耐心的一些方法 1 3 1 2023 新课标I卷 说明文 鼓励人们原谅自己的错误，并从中成长 0 4 1 202 3 新课标II卷 说明文 介绍了一些开始艺术之旅的好建议 1 3 1 2023.1 浙江卷 说明文 如何使火车旅行更加愉快 1 4 0 2022 新课标I卷 说明文 如何找一起锻炼的伙伴 0 4 1 6 段首：主旨句。主要是要求考生选段落小标题或段落的主题句，标题一般为名词短语或祈使句。 段中：细节注释性句子（上下文逻辑） 1.段落主题句之后，很可能是支撑句，用来说明原因、举例证明、分 述细化主题、解释前句中的某个概念等； 2.衔接句，在考试中考查特别多，通常位于段落中间可能只起衔接作用。 段末或文末：多为结论、概括性语句。 段尾一般为结论概括性句子，有时会和下文紧密联系，承上启下 ；或者和首句呼应。文末一般为结论概括性句子。 选项的类型及在文中的位置： 即：段落的主题句+支撑句+衔接句+（结论句子） Part 1 从语篇结构入手 1.看大小标题，了解文章主要内容&基本结构 2.比较适用于结构明显，比如有小标题，段落 主题句平行的文章，多见于方法/建议类说明文。 Step 4 Practice related to the important points 8 1．“段落标题”句 同义替换：affect a teen's well-being in the years to come → lifelong effect Unexpected Benefits of Volunteering as a Family Are you looking for a way to bring your family together? Hoping to find a hobby that can be shared by both the little ones and adults? 36 You may know the “feel-good” emotions that come with helping others, but there are even more unexpected ways volunteering will positively affect the whole family. ●You'll feel like you have more time. People often feel they are too busy to volunteer. Yet, research has found that giving your time to community causes actually makes you feel like you have more of it. 37 ●You can live longer if you volunteer regularly. 38 Washington University found that adults 55 and older who volunteered had better memory and maintained overall health longer than others their age. Volunteers are also more likely to look after their own health and are more focused on adding physical activity into their lives. ●39 Volunteering during teenage years has been linked to some major positive effects such as improved grades and increased self-confidence. These effects aren't just short-term but have been proved to affect a teen's well-being in the years to come. ●You'll have more time with family. Families who volunteer together have the unique experience of working toward a common goal. 40 Everyone brings something unique to the table and can connect with each other in a new way. And, there are tasks for every age and ability, so all your children can feel proud of their work. P1 总 引出话题引入主题：家庭志愿服务的价值 P2分论点1时间感知的积极改变 P3分论点2 健康与长寿的关联 P4 分论点3 对青少年的长期影响 P5分论点4 家庭协作的独特优势 2025新高考II卷 A. Helping the community lowers rates of depression. B. Volunteering as a family may be just the thing you need. C. Volunteering has a lifelong effect on kids and teenagers. D. Volunteering can be the first step in breaking down prejudice. E. For adults, volunteering can provide significant physical health benefits. F. You may even learn that your kid has a talent you didn't know about before. G. Volunteering makes you feel capable and inspires you to make the most of each day. C 小标题： 1）概括全段大意 2）注意关键词复现 3）与其他小标题结构平行 2025年1月浙江首考 One of the most common mistakes in communication is trying to do too much. ___36___ There’s no value in delivering any kind of communication, whether written, spoken, formal, or informal, if the message doesn’t come across clearly. Being clear and brief — while maintaining interest and including everything your listeners need to know — is a high-level communication skill. Here are some tips worth following in order to communicate more effectively. Keep your audience in mind. Your audience will naturally be more interested and engaged when you tailor your communications to their interests. ___37___ This will engage their desire to understand and interact with the information. Don’t use ten words when one will do. Even the most engaged and committed audience will eventually get bored. Keeping your message simple and clear will make it easier for people to understand. ___38___ However, they’re hearing it for the first time. Keep it simple. ___39___ If you’ve ever worked as an instructor, manager, trainer or coach, you’ll know that there are few better ways to learn new information than to teach it. Ask the audience to contribute their ideas or to take a role in explaining new concepts and policies to others. Allow them to lead discussions and meetings to develop their communication skills. Consider the best method to deliver your message. If the information you’re communicating isn’t urgent, consider sending an email. Written communication will give your audience more time to review it, think it over, and follow up with questions. ___40___ Building effective communication skills takes time, but the effects are worth the effort. 考虑你的观众。 能用一个词表达的，就不要用十个词。。 分 高超的交流技巧是清楚简洁。 ？ 总 考虑传递信息的最佳方法。 总 为了有效地沟通，有一些值得遵循的建议。 建立有效的沟通技巧需要时间，但效果是值得的。 。 A. Be patient. B. Get the audience involved. C. The best messages are often simple. D. Speak directly to what matters to them. E. You may be surprised by what your listeners offer. F. It will also give them a handy record to refer back to. G. As the speaker, you already know what you’re going to say. 小标题设空，总结下文。39空后提到让观众表达自己的想法和讨论等，故选B项“让听众参与进来。” Step 4 Practice (1) PLAESE ENTER YOU TEXT Your subtitles goes right here 2．“段落主旨”句 Unexpected Benefits of Volunteering as a Family Are you looking for a way to bring your family together? Hoping to find a hobby that can be shared by both the little ones and adults? ___36___ You may know the “feel-good” emotions that come with helping others, but there are even more unexpected ways volunteering will positively affect the whole family. ●You’ll feel like you have more time. People often feel they are too busy to volunteer. Yet, research has found that giving your time to community causes actually makes you feel like you have more of it. ___37___ ●You can live longer if you volunteer regularly. __38__ Washington University found that adults 55 and older who volunteered had better memory and maintained overall health longer than others their age. Volunteers are also more likely to look after their own health and are more focused on adding physical activity into their lives. ● ___39___ Volunteering during teenage years has been linked to some major positive effects such as improved grades and increased self-confidence. These effects aren’t just short-term but have been proved to affect a teen’s well-being in the years to come. A. Helping the community lowers rates of depression. B. Volunteering as a family may be just the thing you need. C. Volunteering has a lifelong effect on kids and teenagers. D. Volunteering can be the first step in breaking down prejudice. E. For adults, volunteering can provide significant physical health benefits. F. You may even learn that your kid has a talent you didn’t know about before. G. Volunteering makes you feel capable and inspires you to make the most of each day. 2025新高考2卷 具体细节支撑 E 2024年新课标II卷 Overtourism Is For Real: How Can You Help? Travel promotes understanding, expands our minds, makes us better people, and boosts local economies and communities, but the rapid growth of travel has led to overtourism in certain regions and destinations. ___36___ Certainly not. The loss of what travel offers would be unacceptable in today’s world. Here are some tips on making wise decisions to minimize pressure on the places we visit and improve our experience. ●Choose mindfully. Overvisited destinations are that way for a reason: they’re special. With so many online posts featuring the same places, it’s easy to feel like you’re missing out. Go somewhere only when the landscape, culture or food deeply draws you. ___37___ ●Get creative. The best way to ease pressure on over-touristed destinations is to go somewhere else. Though overtourism is described as a problem affecting the entire world, it’s actually concentrated to a small number of extremely popular spots. That means you have tons of less-visited options to choose from. ___38___ Why not try a regional alternative or check out a popular destination’s lesser-known sights? ●___39___ Minimize impact and maximize experience by skipping major holidays or rush hour. You’ll compete with fewer tourists, save money, experience a different side of a popular place, and boost the economy when tourism is traditionally slower. Visiting a place that others call home is a privilege (荣幸). Do your part to preserve what makes a destination special in the first place. ___40___ You may be amazed how much closer you’ll feel to the people there. A. Visit during off-peak times. B. So, should we stop traveling? C. Travel for you and no one else. D. Can overtourism be avoided then? E. You can still find relatively undiscovered places. F. You’ll find yourself virtually alone, or close to it. G. Consider giving back to the communities you’re visiting. 主旨大意：介绍了如何避免“过度旅游”的现象 总---分结构 1）概括全段大意 2）注意关键词复现 3）与其他首句结构平行 A Step 4 Practice (1) 第39题为小标题概括，与其他两个标题结构类似，句式应为祈使句。段落内容必须服务于段落主题,根据后文“Minimize impact and maximize experience by skipping major holidays or rush hour.(通过跳过重大节假日或高峰时间来最小化影响并最大化体验)”表示旅游时要注意避开高峰期，选择合适的时间，A选项“在非高峰时间参观”概括本段内容。故选A。 PLAESE ENTER YOU TEXT Your subtitles goes right here 2024年全国甲卷 What is moderation (适度)? Basically, it means eating only as much food as your body needs. You should feel satisfied at the end of a meal, but not too full. ____36____ But it doesn't mean saying goodbye to the foods you love. Take your time. It's important to slow down and think about food as something nutritious rather than just something to eat in between meetings. ____37____ It actually takes a few minutes for your brain to tell your body that it has had enough food, so eat slowly and stop eating before you feel full. Eat with others whenever possible. Eating alone, specially in front of the TV or computer, often leads to mindless overeating. And be careful about the foods you keep at hand. It's more challenging to eat in moderation if you have unhealthy snacks at the ready, like cookies. ____38____ Control emotional (情绪的) eating. ____39____ Many of us also turn to food to deal with unpleasant emotions such as sadness, loneliness, or boredom. But by learning healthier ways to manage emotions, you can regain control over the food you eat and your feelings. ____40____ A healthy breakfast can start your metabolism (新陈代谢), while eating small, healthy meals keeps your energy up all day. Avoid eating late at night. Try to eat dinner earlier and fast for 14-16 hours until breakfast the next morning. Studies suggest that eating only when you're most active and giving your digestive system a long break each day may help to regulate weight. A. Eat properly throughout the day. B. We don't always eat just to satisfy hunger. C. Don't swallow a meal on the way to work. D. Most of us need to double the amount we eat. E. Instead, surround yourself with healthy choices. F. For many of us, moderation means eating less than we do now. G. That won't lead to cheating or giving up on your new eating plan. 主旨大意：探讨如何通过采取适度的饮食措施和有意识的选择来改善健康和生活质量，包括慢吃、避开高峰期用餐、控制饮食等建议 总---分结构 建议一：细嚼慢咽 建议二：与他人共餐 建议三：控制情绪性进食 建议四：？ 1）概括全段大意 2）注意关键词 3）与其他首句结构平行 A 第40题为概括全段大意，与其他两个标题结构类似，句式应为祈使句。空后讨论了健康早餐对新陈代谢的启动作用以及整天保持能量的必要性并提出饮食习惯和时间的具体建议。故选A。 PLAESE ENTER YOU TEXT Your subtitles goes right here In the past few years, online learning has become a significant part of the university and college experience. ___16___ But are all online courses created equal? How can you be sure that digital learning is right for you? ___17___ We interviewed students and professors to get their advice about online courses, The most obvious advantage of online learning is that you can study anywhere and anytime. ___18___ “I think a point that many people lose sight of is how easy it can be to fall behind schedule,” says graduate student Amanda Bindman. Before choosing to study online, consider whether you’re a self-motivated learner and if the material seems interesting enough to keep you going. The tip that comes up most often is simple: build online courses into your weekly schedule, just like what you would do with in person courses. ___19___ He noted that his online students usually end up with lower grades. It is so easy to let an online course slide, but your grades will suffer as a result. Be sure to schedule set times to watch your lectures, read materials and contribute to online discussion boards. ___40___ A social connection is often a big part of learning. There are things you can do to ease this problem. Jessica Pink, an undergraduate student, suggests taking online courses with a friend, so you can motivate each other to stay on track. You can also find students on the class discussion board to organize a study group, or schedule in-person meeting s with your professor to discuss course concepts. A. But that doesn’t mean there aren’t deadlines. B. Your motivation should be your main concern. C. Do you know that online courses are also part of your education? D. Professor Alex Davidson teaches the same course in person and online. E. The chief complain t about online courses is that they lack human interaction. F. If you take an online course, what can you do to ensure the best possible grade? G. A survey found that 29 percent of college students registered for online courses. 2024年1月浙江首考 主旨大意：探讨了在线学习在高等教育中的重要性，分析了其优势和面临的挑战，并提出了有效管理在线学习的建议 总---分结构 1）概括全段大意 2）注意关键词 3）与其他首句结构平行 E PLAESE ENTER YOU TEXT Your subtitles goes right here 3．“段落过渡”句 After 20 years of teaching, I thought I'd heard every excuse from students trying to get a better grade. But recently I heard a new complaint: “My grade doesn’t reflect the effort I put into this course.” 36 In the past, students understood it and they knew ‘A’ required great work. Yet today, Generation Z expect to be rewarded for the quantity of their effort rather than the quality of their knowledge. In surveys, two-thirds of college students say that “trying hard” should be a factor in their grades. 37 It’s the result of a misunderstanding about one popular educational theories. Psychologists have long found that rewarding effort helps form a strong work ethic and reinforces learning. 38 We’ve gone from praising effort to treating it as an end in itself. We’ve failed to remind them that working hard doesn’t guarantee doing a good job. There’s a reason we award Olympic medals to the athletes who swim the fastest, not the ones who train the hardest. What counts is not mere effort but the progress and result. 2026 T8 联考 P1 介绍Z世代学生以“努力未被体现”为由抱怨成绩的现象。 P2 分析现象背后的原因是对“奖励努力”教育理论的误解，批判社会过度推崇努力本身、 忽视成果的倾向。 A. Teachers are to blame. B. It is to ask how to improve. C. This isn’t Generation Z’s fault. D. ‘B’ may not fully reflect your dedication. E. It’s the knowledge and skills you acquire. F. High marks are for excellence, not perseverance. G. But we’ve taken the practice of celebrating diligence too far. 根据后文提到“这是对流行教育理论的误解导致的”，说明该段分析现象的原因，C选项中This指代第一段中提出的现象,“这不是Z世代的错”，符合原因分析的段落主旨，后文通过It’s the result of...这个因果逻辑的表述正面引出真正的原因分析，符合语境。 C 解题密码：承上启下 代词 I keep two reference books close-by on my desk: dictionary and thesaurus(同义词词典) I don’t trust my laptop’s spellchecker. 37 Of course, these days there are plenty of online dictionaries and thesauruses, but I’m old-fashioned enough to prefer a hard cover and pages I can leaf through with my fingers. I use the Concise Oxford Dictionary and the Collins Thesaurus. 38 It should give you a precise definition of each word, thus differentiating it from other words whose meanings are similar, but not identical. It will also usually show how the word is pronounced. A.I don’t often use this dictionary. B.It takes no account of the context. C.But I still don’t want to replace them D.But a dictionary can be a pleasure to read. E.Of course, a dictionary is not only for spelling. F.That means good grammar and no spelling mistakes. G.Dictionaries don’t always give you enough information. E 语法衔接：照应（代词指代） 词汇衔接："spelling"、与上一段的I don't trust my laptop's spellchecker谈到词典的拼写功能 语义衔接：通过逻辑关系相互衔接 It和前句的dictionary照应，not only for spelling和下文的a precise definition和how the word is pronounced语义上衔接 2024年新课标I卷 解题密码：承上启下 代词 空格在段首之过渡句 During puberty（青春期）, your body goes through many changes, and you start forming a body image-how you see, think,and feel about your body's size, shape, and weight,or specific features like your nose. 36 For instance, you may believe your nose is too big or too small, even though it looks perfectly normal. 2025 广东一模 A. Many factors shape your body image. B. It also lowers your overall life satisfaction. C. However, your true beauty lies within your heart. D. External judgement can be a double-edged sword. E. Without these tricks, they are just as “imperfect” as everyone else. F. Surprisingly, body image is shaped more by your thoughts than by reality. G. This shift enables you to recognize and celebrate your talents and strengths. 解题密码：承上启下 F You want to go vegan to help the planet, but it is your parents who are paying for the shopping. You think trains are better than planes when traveling. ____12____Young people are some of the world’s most powerful climate leaders and want rapid action to tackle the problem. __13__ But the power to act is often still in the hands of older people, including parents. Big changes are difficult, especially when they involve other people. Where do you begin? Eating less meat ......... Taking action as an individual means you have managed to feel a lot more in control of your future. A. That makes a lot of sense. B. Big lifestyle changes take time. C. Small things can make a difference. D. It’s a big bother for you and your parents. E. Give your parents options for something fun or exciting. F .The conversations can be challenging at times. G. However, your dad books the summer holiday. The conversations can be challenging at times. G. However, your dad books the summer holiday. （24-25上学期华美高三英语第一周周末作业） A 根据前文“Young people are some of the world’s most powerful climate leaders and want rapid action to tackle the problem.(年轻人是世界上最有影响力的气候领袖之一，他们希望迅速采取行动解决这个问题)”和后文“But the power to act is often still in the hands of older people, including parents.(但是，采取行动的权力往往仍然掌握在老年人手中，包括父母)”可知，空处应是一个过渡句，所以A项“That makes a lot of sense.(这很有道理)”符合文意，是对前句的肯定，和后句构成转折关系。故选A项。 4．“段中细节”句 During your initial reading of material, do you ever go back and reread sentences or paragraphs? Is it because the material is too difficult to comprehend on the first reading or because you are asleep? 36 You are napping (打盹) or daydreaming. Halfway down the page you realize that you have no idea what you have read. 37 Thus, you go back and reread, not because you did not understand, but because you were not paying attention. This type of rereading is called regression. A. Both are to blame. B. Probably the latter is true. C. Don't just read the words; think the ideas. D. Spend a few minutes reading the material aloud. E. Your eyes were engaged, but your mind was not. F. Then, start denying yourself the right in order to break the habit. G. Rereading because you did not understand is a reasonable fix-up strategy. 词汇复现：your mind was not和you were not paying attention 2026年1月浙江首考 解题密码：段内逻辑（因果关系） E 23 A. The cafe closes at 9 pm every day. B. She has two children aged eight and four. C. Sometimes she arrives early to serve the students early. D. After finishing an order, she calls out the name on the cup. E. Not only does this cafe serve up drinks, it also serves up smiles. F. Going to the cafe starts her day off good and gets her ready for class. G. She has served here for 17 years and can't imagine working anywhere else. Murphy gets up at a quarter to five and drives thirty minutes every day to get to work on time. 38. ________ "I do so because I like to make coffee for the students. I know they need it in the morning,” Murphy said. Being a mother and wife has helped her become the woman she is. She believes she is here to serve. 词汇复现： get to work on time和 arrives early ；serve the students early和make coffee for the students C 2025新高考I卷 解题密码：段内逻辑（解释说明） 空格在段中之细节句 24 One of the most common mistakes in communication is trying to do too much. 36 There’s no value in delivering any kind of communication, whether written, spoken, formal, or informal, if the message doesn’t come across clearly. Being clear and brief — while maintaining interest and including everything your listeners need to know — is a high-level communication skill. come across: be understood A. Be patient. B. Get the audience involved. C. The best messages are often simple. D. Speak directly to what matters to them. E. You may be surprised by what your listeners offer. F. It will also give them a handy record to refer back to. G. As the speaker, you already know what you’re going to say. C 解题密码：段内逻辑（解释说明、转折对比） 前面一句说“沟通中最常见的错误之一是试图做太多”，后面解释说明信息太多并没有价值，进一步引出本文中心——be clear and brief。当中缺少一个过渡，与第一句形成对比，又为下文的be clear and brief做好铺垫。 2025年1月浙江首考 Here are some tips worth following in order to communicate more effectively. Keep your audience in mind. Your audience will naturally be more interested and engaged when you tailor your communications to their interests. 37 This will engage their desire to understand and interact with the information. A. Be patient. B. Get the audience involved. C. The best messages are often simple. D. Speak directly to what matters to them. E. You may be surprised by what your listeners offer. F. It will also give them a handy record to refer back to. G. As the speaker, you already know what you’re going to say. D 段落大意：本段围绕标题句 “Keep the audience in mind”，因此段落内讲的是以audience为中心。 段内逻辑：上下文的划线部分是很好的照应，也是对37的“what matters to them”进一步解释 照应： “them”指代audience；This指代37这一做法。 解题密码： 段内逻辑 解释说明 2025年1月浙江首考 已订婚的、忙碌的、被占用的、投入专注的 激发 5．“段尾细节”句 ●You'll feel like you have more time. People often feel they are too busy to volunteer. Yet, research has found that giving your time to community causes actually makes you feel like you have more of it. 37 A. Helping the community lowers rates of depression. B. Volunteering as a family may be just the thing you need. C. Volunteering has a lifelong effect on kids and teenagers. D. Volunteering can be the first step in breaking down prejudice. E. For adults, volunteering can provide significant physical health benefits. F. You may even learn that your kid has a talent you didn't know about before. G. Volunteering makes you feel capable and inspires you to make the most of each day. 空格在段尾之细节句 解题密码：段内逻辑，解释原因 G (2025·新高考II卷) 28 Now in my classes, students are assessed on the quality of their written essays, class participation, group presentations and final papers or exams. I make it clear that ‘A’ is not granted for effort itself; it is earned through mastery of knowledge. The true measure of learning is not the time and energy you put in. 40 A. Teachers are to blame. B. It is to ask how to improve. C. This isn’t Generation Z’s fault. D. ‘B’ may not fully reflect your dedication. E. It’s the knowledge and skills you acquire. F. High marks are for excellence, not perseverance. G. But we’ve taken the practice of celebrating diligence too far. 解题密码：段内上下文逻辑 (2026·T8联考) 29 (2024·新高考II卷) ●Choose mindfully. Overvisited destinations are that way for a reason: they’re special. With so many online posts featuring the same places, it’s easy to feel like you’re missing out. Go somewhere only when the landscape, culture or food deeply draws you. ___37___ 解题密码： 代词 建议性句子 A. Visit during off-peak times. B. So, should we stop traveling? C. Travel for you and no one else. D. Can overtourism be avoided then? E. You can still find relatively undiscovered places. F. You’ll find yourself virtually alone, or close to it. G. Consider giving back to the communities you’re visiting. C 用心地；专注地；正念地 Eat with others whenever possible. Eating alone, specially in front of the TV or computer, often leads to mindless overeating. And be careful about the foods you keep at hand. It's more challenging to eat in moderation if you have unhealthy snacks at the ready, like cookies. ____38____ (2024·全国甲卷) A. Eat properly throughout the day. B. We don't always eat just to satisfy hunger. C. Don't swallow a meal on the way to work. D. Most of us need to double the amount we eat. E. Instead, surround yourself with healthy choices. F. For many of us, moderation means eating less than we do now. G. That won't lead to cheating or giving up on your new eating plan. 解题密码：段内逻辑，给建议 上文“It’s more challenging to eat in moderation if you have unhealthy snacks at the ready, like cookies. (如果你已经准备好了不健康的零食，比如饼干，那么适量食用就更具挑战性了。)”指出，吃不健康的食物不利于适度饮食，E项“相反，你应该选择健康的食物。”符合文意，建议读者选择健康的食物。选项中的“healthy”与上文中的“unhealthy”相对应。故选E项。 E 随时备着不健康的零食 6．“段尾总结”句 2025届西南名校联盟3+3+3高三下学期高考备考诊断性联考（二） Feeling sad and empty now that a special event has past? Try the following four tips to move forward. Embrace Your Emotions Find a private space and allow emotions to surface. If tears of joy, sadness or frustration arise, express them. ____16____ It may ........do so more smoothly when the built-up emotions have been released. ____17____ Whether pushing yourself to the limits in a physical challenge or spending months ensuring an event’s success, it’s important to take time afterwards to rest your mind and body. Relax, eat nutritiously, enjoy some gentle exercise, and go to bed early for revitalizing sleep. ____18____ A. Rest and Revitalize B. Address the Challenge C. After a few days, think back over the event. D. Emotions are a natural part of the human experience. E. Some people feel a sense of grief after an event is over. F. Nothing is perfect and few things live up to every expectation. G. Embrace a sense of calm and let these simple practices melt away stress. 空格在段尾之总结句 解题密码： 归纳总结 A G 任由情绪流露 喜悦、悲伤或沮丧的泪水涌上心头 /ˌriːˈvaɪtəlaɪz/ 恢复活力、焕发新生 7．“段尾过渡”句 Need a break between classes or just a quick pick - me - up in the morning? The College Cafe has just that, and more. 36. ________ Catherine Murphy, a cafe worker in a green shirt and black hat, makes sure that each customer gets exactly what they order. She goes back and forth between machines to make the drinks. 37. ________ As the customer grabs the drink from her hand, she smiles and says, "Hello, how is your day?” Even when the line is getting longer, she doesn't let it get in the way of her genuine conversations. (2025·新高考I卷) A. The cafe closes at 9 pm every day. B. She has two children aged eight and four. C. Sometimes she arrives early to serve the students early. D. After finishing an order, she calls out the name on the cup. E. Not only does this cafe serve up drinks, it also serves up smiles. F. Going to the cafe starts her day off good and gets her ready for class. G. She has served here for 17 years and can't imagine working anywhere else. 段尾设空，呈上启下。36空前提到不仅可以提供休息还能快速醒神等，而且不止这些，下文又提到关于微笑服务的内容，故选E项“这家咖啡馆不仅提供饮品，还传递着微笑。”。 E 恢复活力、焕发新生 奉上；端上；提供 In the past few years, online learning has become a significant part of the university and college experience. __16__ But are all online courses created equal? How can you be sure that digital learning is right for you? __17__ We interviewed students and professors to get their advice about online courses, ........ 2024年1月浙江首考 A. But that doesn’t mean there aren’t deadlines. B. Your motivation should be your main concern. C. Do you know that online courses are also part of your education? D. Professor Alex Davidson teaches the same course in person and online. E. The chief complain t about online courses is that they lack human interaction. F. If you take an online course, what can you do to ensure the best possible grade? G. A survey found that 29 percent of college students registered for online courses. F 承上启下 根据问题空格所在位置确定不同的解题策略 1.如果空格在段首 2.如果空格出现在段中 3.如果空格在 段尾 可能是小标题、段落主题句，或者段落过渡句。 认真阅读后文内容，归纳其段落大意，也可查找同义词或其他相关的词，推断出主题句。 起衔接、解释/说明、过渡等作用.这时要根据空格前后的句子意思、备选选项的句子意思，利用词语、结构复现法、代词线索以及句子之间的逻辑关系来确定答案。 通常是结论、概括性语句，或建议性句子。注意在选项中查找表示结果、结论、总结等的信号词，如 therefore, as a result, thus, to sum up, in a word 等，选项中也可发现前文的同义词句。 Step 5 Summary课堂小结（2’） 1.2026届广东省惠州市二模英语试题 At first glance, the idea of living a minimalist (极简主义的) lifestyle may sound difficult, restrictive, or even boring. I was a bit doubtful when I first decided to take on minimalist living. ____16____ Becoming a minimalist has given me more time and freedom for what I love and value. It’s pretty common for beginners to think that minimalism starts with hard-to-manage habits and rules. ____17____ Minimalism starts with your mindset the lens through which you are viewing your life, then moves outward from there to become actionable habits and steps. Another big misunderstanding when it comes to living a minimalist life is that the main goal of becoming a minimalist is to get rid of as much stuff as possible. Wrong again! The main goal of minimalism is to get rid of the things that don’t contribute to the value of your daily life. ____18____ In order to make more space for the things you value, you first have to identify what those things are. Ask yourself what your life could use more of and what you could use less of in your day-to-day life. ____19____ If something is annoying you in your day-to-day life, you had better address these things and keep them from dragging you down further. ____20____ When you’re getting started, don’t focus too much on the end result or on the most difficult things to change. Start with the easiest things to change and work your way up from there. Making small amounts of progress can help improve your motivation and inspire you to keep going. A. It’s nothing but an excuse. B. This couldn’t be further from the truth! C. Fixing what bothers you is also necessary. D. This leaves more space for you to boost productivity. E. But doing so has given me a life I genuinely love living. F. So you can make space for what’s most important to you. G. Just start simple and realize becoming a minimalist is a journey. 16. E 17. B 18. F 19. C 20. G 说明文。主要介绍极简主义生活方式的常见误解，并给出开启极简主义生活的实用建议。 Step 6 Quiz 当堂训练(10’) 2.山东省临沂市2025-2026高三上学期期末质量监测英语试题 The Forgetting Curve: Why We Forget and How to Fight Back Have you ever spent hours studying for a test, only to find you've forgotten most of the material a week later? This common experience is explained by the "forgetting curve," a concept developed by psychologist Hermann Ebbinghaus. His research showed that we forget information at an exponential rate (指数级速率) if we make no effort to keep it. Much of the forgetting occurs within the first few hours or days after learning. But don't despair! 36 . The most powerful weapon against forgetting is spaced repetition. 37 .Instead of cramming (突击学习) for five hours the night before a test, study for one hour a day over five days. Each time you review the material, you strengthen the memory connections associated with that memory, making it more durable. 38 . When you actively work with information-by summarizing it in your own words, teaching it to someone else, or applying it to solve a problem - you create stronger and more complex memory traces. Passive reading and highlighting are far less effective. Making connections is another key strategy. 39 . For example, when learning a new historical date, connect it to a related event you already remember. The more you can relate new knowledge to existing knowledge, the more easily you can recall it later. Finally, ensuring adequate sleep is crucial. During sleep, especially deep sleep, your brain consolidates memories, transferring them from short-term to long-term storage. Therefore, pulling an all-nighter before an exam is actually counterproductive (适得其反). By understanding how your memory works, you can adopt these evidence-based strategies. 40 . It's about making sure it stays there. A. Another effective approach is active recall. B. Learning isn't merely about taking in information. C. Short-term sleep loss has little impact on memory consolidation. D. Fortunately, this natural memory decline can be effectively countered. E. It means reviewing what you have learned at gradually longer intervals. F. Focusing all study in one session helps master plenty of information quickly. G. Our brains tend to retain information better when linking it to prior knowledge. 介绍艾宾浩斯遗忘曲线，提出间隔重复、主动回忆、建立关联、充足睡眠四种对抗遗忘的有效方法。 36. D 37. E 38. A 39. C 40. B 3.山东菏泽市2025-2026学年高三上学期2月期末英语试题（B） Today, we’re busier than ever. We have jobs that require us to work long hours, kids to take care of, and so many other tasks. Too much work can harm our health over time. ____16____ The Dutch word simply means “to do nothing”. Practicing niksen is very simple, as it doesn’t really require us to do anything specific at all. ____17____ As easy as it sounds, it feels like an uncomfortable concept to get into. Do you feel dissatisfied when you don’t finish something on your to-do list? Personally, I feel regret if I don’t get something done in my day. ____18____ This is the time when we should make big moves in our lives. But as I read more, I realized “niksen” isn’t trying to get in the way of our pursuits. It is just a way of giving us what we need in our increasingly stressful lives. ____19____ Many forms of meditation (冥想) require us to take control of our thoughts and focus on our breathing and other things that sometimes make it harder for us to relax. Niksen just lets us do nothing, without thinking about whatever we need to do next. ____20____ In general, most big things we want to achieve in life won’t happen in one day. That being the case, it seems like a good use of our time to just let ourselves relax. In this way, we restore our energies and allow ourselves to work at full strength when we get back to our pursuits. A. It might even be better than meditation. B.Niksen could be just the solution we need. C. As the saying goes, Rome wasn’t built in a day. D. We can just sit in a chair and look out the window. E. I have never felt these things as strongly as some do. F. Another way of practising it is doing without any purpose. G. It’s a common thing especially for those of us in our 20’s and 30’s. 16. B 17. D 18. G 19. A 20. C 说明文。文章主要介绍了如今人们过度忙碌损害健康，荷兰的niksen（放空）主张什么都不做，比冥想更易放松。它并非阻碍追求，而是帮人恢复精力，利于长远实现目标。 4.广东梅州市2025-2026学年高三年级上学期期末英语试题 How to Feel Like You Are on Holiday Every Day If there were a way to live your life more like you’re on a relaxing break instead of being trapped in a boring routine, would you give it a try? ____16____. Get moving Exercise is one of the best and most effective ways to lower stress. On holiday, you do it without even thinking about it by walking around a new city. At home, you should build it into your day. Even moderate-intensity activities, such as going for a walk, release “happy hormones”. ____17____. Start with 15 minutes of daily exercise, which is enough time to increase your heart rate and begin to harvest the benefits. ____18____ On holidays, we enjoy long drawn-out restaurant meals with loved ones; in real life, we scarf down processed foods in the car on the way. Research supports that families that eat together have less anxiety, less depression and a reduced risk of obesity. It is recommended that families eat at least one meal a day together to connect and eat healthily. Make “no” your default (默认的) answer It’s easy to be a “yes” person, assigning yourself to school fundraisers and volunteer committees even though you don’t have the time. That’s the beauty of holidays: We only say “yes” to things we want to do. People have to be very intentional about what their priorities are in life and create boundaries around what’s really meaningful. ____19____. Be a tourist in your own town Part of what makes a holiday so exciting is the novelty of a new place. ____20____. In short, do things that bring you joy and let you discover a destination. The good news is that it’s easy to be a tourist in your own town, especially on weekends. Make a point of checking out that hot new jazz bar or signing up for a food tour. Try a new hike or visit a museum. A. Eat with your family mindfully B. Identify key elements of a balanced diet C. They improve your mood and increase energy D. It increases productivity and helps you stay focused E. Let me show you how to make every day feel like a holiday F. Make sure to clarify what items can slide down the priority list G. Eat at trendy restaurants, join bicycle tours, and try activities like surfing 16. E 17. C 18. A 19. F 20. G 主题句、小标题、过渡句 承上启下 结论、总结、建议 宏观上把握 篇章结构 板书设计 段首： 段中： 段尾： HOMEWORK Gap Filling Notice: 一切技巧的使用都建立在明确文章主题，结构和逻辑的基础之上使用。 $